Cognitive Behavioral (CBT) Therapists in TCU-West Cliff, Fort Worth, TX

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Photo of Dr. Jim Blue Counseling Services, Psychologist in TCU-West Cliff, Fort Worth, TX
Dr. Jim Blue Counseling Services
Psychologist, PhD
Verified
Verified
I am also working towards certification in Neuro-linguistic Programming and Cognitive Behavior Therapy.
Life isn't always easy. Sometimes, even the strongest people need a little help to work through life's more challenging problems. We all have battles to fight and hurdles to overcome at some point. Whether you are struggling with anxiety, depression, problematic self-esteem, or some other issue, you should know that there is hope for a better tomorrow. At our office, I offer individual adult counseling services to clients who are dealing with a wide range of concerns. I have walked this path personally, and I can walk with you through it too.
(817) 873-2416
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TCU-West Cliff
Fort Worth, TX 76133
& Online
Photo of Laura Graham, Licensed Professional Counselor in TCU-West Cliff, Fort Worth, TX
Laura Graham
Licensed Professional Counselor, MS, LPC
Verified
1 Endorsed
Verified
1 Endorsed
I am also trained in CBT ( Cognitive Behavior Therapy), which discusses how thoughts lead to feelings, and feelings lead to actions.
My passion is working with trauma and anxiety. My goal is to help you find peace, comfort and confidence in your life, challenging the negative thoughts and fears. I will walk beside you in your journey, providing compassion and empathy, while discovering what triggers you may have, then developing a plan to overcome them.
(682) 243-7993
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TCU-West Cliff
Fort Worth, TX 76109
& Online
Photo of Sarah Wellborn, Clinical Social Work/Therapist in TCU-West Cliff, Fort Worth, TX
Sarah Wellborn
Clinical Social Work/Therapist, LCSW
Verified
2 Endorsed
Verified
2 Endorsed
EMDR, CBT , solutions-focused, and client-centered therapies have helped my clients grow and thrive.
You are here, so you must be looking to get some help for yourself or someone you care about! Congratulations! You are already through the worst of it – deciding to seek out help. Now, onto the next step – living a more free, happy, and fulfilling life! I am here to help and serve as your guide. Imagine less depression, less anxiety, and less self-doubt. Let’s explore new ways of coping with life’s obstacles. In learning new ways to cope and manage life, you will evolve and become more self-aware. You will be ready take charge of your life!
(817) 752-9940 x101
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TCU-West Cliff
Fort Worth, TX 76109
& Online
Photo of Ciara O'Neal, Licensed Professional Counselor in TCU-West Cliff, Fort Worth, TX
Ciara O'Neal
Licensed Professional Counselor, LPC
Verified
Verified
My approach gears towards promoting self-awareness, helping clients challenge cognitive distortions, and through problem solving.
Sometimes life can be tough. It can tear you down and take you through some things that people feel like they can never recover from. It's difficult to navigate through grief, life transitions, trauma, depression, anxiety, or everyday stressors by yourself. To often, people feel there is no help or hope for them, their child, or that family member or friend they worry about. There is hope!
(682) 327-1708
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TCU-West Cliff
Fort Worth, TX 76109
& Online
Photo of Mary F Bennett, Licensed Professional Counselor in TCU-West Cliff, Fort Worth, TX
Mary F Bennett
Licensed Professional Counselor, MS , LPC, LCDC-I
Verified
Verified
Mary Bennett is a Licensed Professional Counselor in Fort Worth, Texas. Her practice serves a wide range of individuals, including adolescents, families, couples, and adults. In her work, Mary utilizes a variety of Cognitive Behavioral tools and Dialectical Behavioral skills, including mindfulness and radical acceptance, to help meet her clients’ individual needs and support them in their personal growth. Mary takes a person-centered approach with her clients; she meets them where they are presently to help them get where they are going without judgment or pressure.
(682) 253-8898
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TCU-West Cliff
Fort Worth, TX 76109
& Online
Photo of Joy Allen, Clinical Social Work/Therapist in TCU-West Cliff, Fort Worth, TX
Joy Allen
Clinical Social Work/Therapist, LCSW, MDiv
Verified
Verified
I have over 25 years experience in family therapy, cognitive behavioral methods and relationally based psychotherapy.
Welcome! When relationship problems cause endless arguing, depression, anxiety, or talk of divorce, you need a practical step-by-step way to change your patterns. A happy and successful marriage or relationship uses skills and tools like the ones discovered in Dr. John Gottman’s research. As a Certified Gottman Couples Therapist I would welcome the opportunity to help you change your relationship.
(817) 438-0696
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TCU-West Cliff
Fort Worth, TX 76109
& Online
Not accepting new clients
Photo of Chioma Moronu Lcsw, Clinical Social Work/Therapist in TCU-West Cliff, Fort Worth, TX
Chioma Moronu Lcsw
Clinical Social Work/Therapist, LCSW, RYT, TCYM
Verified
Verified
I utilize a holistic and integrative approach when working with clients by using multiple modalities such as Cognitive Behavioral Therapy ( CBT ).
Are you have trouble finding peace within yourself? Do you struggle with finding where you belong? As a person from a biracial and multicultural background I have personal experience with some of the challenges faced by those growing in their identity. That feeling of not knowing where you fit or the struggle with not being enough. Learning the skills and tools needed to find your true self and build the confidence to show up completely. Assisting you in navigating and discovering who you are and growing through past experiences into your true authentic self.
(682) 213-5874
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TCU-West Cliff
Fort Worth, TX 76109
Not accepting new clients
Photo of Sherena Kay Holmes, Licensed Professional Counselor in TCU-West Cliff, Fort Worth, TX
Sherena Kay Holmes
Licensed Professional Counselor, EMDR
Verified
Verified
I draw from CBT , DBT, Person-Centered therapy, Motivational Interviewing and Solution Focused Therapy.
I am committed to making a good assessment of your needs and goals and then customizing a treatment plan to best help you reach them.
(682) 253-6361
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TCU-West Cliff
Fort Worth, TX 76109
& Online
Photo of Samantha Hunt, Licensed Professional Counselor in TCU-West Cliff, Fort Worth, TX
Samantha Hunt
Licensed Professional Counselor, MA, LPC
Verified
Verified
Individually I use components of CBT and DBT within my therapeutic style.
Have you been struggling to connect within your current relationships? Have you experienced significant anxiety and depression within social and work environments? Do you feel like your emotions overwhelm you? Sometimes building and maintaining relationships is challenging. When struggling to find connection we can begin to doubt our own self, which can lead to anxiety, depression, and a negative view of ourself. My name is Samantha Hunt, and I want to help you rediscover yourself and build healthy connections.
(682) 255-1453
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TCU-West Cliff
Fort Worth, TX 76109
& Online
Photo of Marta Otero, Psychologist in TCU-West Cliff, Fort Worth, TX
Marta Otero
Psychologist, PsyD
Verified
Verified
She is specialized as a therapist who offers CBT , DBT capable of working with any mental illness.
Dr. Marta Otero provides high quality and affordable therapy, court services, immigration evals, security testing, educational and psychological testing. All services are available for all ages. She is a member of the Texas Psychological Association and the American Psychological Association.
(817) 382-3068
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Office is near:
TCU-West Cliff
Fort Worth, TX 76109
& Online
Photo of Richard E Miller, Licensed Professional Counselor in TCU-West Cliff, Fort Worth, TX
Richard E Miller
Licensed Professional Counselor, MEd, LPC
Verified
1 Endorsed
Verified
1 Endorsed
For more than 27 years I have been providing therapy with a cognitive behavioral treatment approach ( CBT ).
Thanks for taking a moment to reveiw my profile. You might also want to check out my website for further information by going to the link www.richardmillercounseling.com. I am a Licensed Professional Counselor with more than 27 years experience treating most conditions and issues for people between the ages of 12 to 80 years of age. I am currently accepting new clients and do file with most major insurance companies if you wish. I provide individual, family, marital/couples counseling as well as group therapy. Treating Anxiety, Depression, ADHD, Social Skills, Marital therapy and many other conditions. Thanks
(817) 756-9009
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Office is near:
TCU-West Cliff
Fort Worth, TX 76109
& Online
Photo of Terra Therapies, PLLC, Licensed Professional Counselor in TCU-West Cliff, Fort Worth, TX
Terra Therapies, PLLC
Licensed Professional Counselor, MEd, LPC-S, RPT-S, NCC
Verified
1 Endorsed
Verified
1 Endorsed
Welcome! Terra Therapies, PLLC is a group private practice, striving to provide professional, ethical and compassionate counseling. Our office utilizes Solution Focused Therapy, Cognitive Behavior Therapy, Gestalt Therapy, Person Centered Therapy, Positive Psychology, Dialectic Behavior Therapy, Trauma Focused Cognitive Behavior Therapy, Play Therapy, and sand tray therapy techniques in counseling to tailor therapy to each individual's needs and goals. Focusing on solutions, resources and strengths, we work with adults, adolescents, children and families to find possible solutions and positive outcomes in life. Visit our website!
(817) 381-5891
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Office is near:
TCU-West Cliff
Fort Worth, TX 76109
& Online
Photo of Debbie Shane Thornton-McGrath, Licensed Professional Counselor in TCU-West Cliff, Fort Worth, TX
Debbie Shane Thornton-McGrath
Licensed Professional Counselor, MEd, LPC
Verified
2 Endorsed
Verified
2 Endorsed
As a Cognitive Behavioral Therapist and as a Licensed Professional Counselor my areas of expertise are Anxiety, Addiction, EMDR and Self-Guided Biofeedback.
Let's "find the calm" in the "chaos" together. Rediscovery your intuitive self in the challenges of the stress we face.
(817) 203-2942
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Office is near:
TCU-West Cliff
Fort Worth, TX 76109
& Online
Waitlist for new clients
Photo of Katie Fleming-Thomas, Licensed Professional Counselor in TCU-West Cliff, Fort Worth, TX
Katie Fleming-Thomas
Licensed Professional Counselor, LPC, LPC-S
Verified
Verified
This may involve working with Mindfulness-Based techniques, Somatic Awareness, Cognitive Behavioral tools, EMDR, and Therapeutic Breathwork.
I work with folks who are tired of the old ways, need support in their healing journey, have a strong desire to improve their well-being, and are ready to take the steps necessary to journey forward. I am here to help you gain clarity, process the matters concerning you, develop a do-able plan, and learn tangible, positive tools to move forward. I also work with those simply in need of a safe and comfortable space to explore matters in a deeper context. Please note: I am currently only taking new clients for evaluations at this time and not therapy.
(817) 761-1863
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Office is near:
TCU-West Cliff
Fort Worth, TX 76109
& Online
Waitlist for new clients
Photo of Pamela Morris, Psychologist in TCU-West Cliff, Fort Worth, TX
Pamela Morris
Psychologist, PhD
Verified
Verified
Hello, It takes courage to speak with a therapist, so I commend you for taking this first step to look for help. I provide a safe, non-judgmental, supportive, genuine and warm space for you to seek and get the help that you need in therapy. I am trained in cognitive and behavioral therapy, but I take an eclectic approach to helping my patients. What this means is that I believe there is not a "one size fits all" way to provide therapy. A skilled therapist should adapt the therapy they provide to each client's individual needs.
(817) 242-4315
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Office is near:
TCU-West Cliff
Fort Worth, TX 76109
& Online
Photo of Claudia Walker, Licensed Professional Counselor in TCU-West Cliff, Fort Worth, TX
Claudia Walker
Licensed Professional Counselor
Verified
Verified
Claudia's foundational theoretical orientation is cognitive behavioral therapy, but her approach is based on the need of each client, like utilizing Dialectical Behavioral Therapy for Borderline Personality Disorder.
Claudia Walker is a Licensed Professional Counselor in Texas with 30 years of experience. She earned her Bachelor of Science in Vocational Rehabilitation from UT SW Medical, her Masters in Clinical Psychology Neuroscience from the University of Texas, and her Masters in Professional Counseling from the University of Dallas. Claudia believes in a counseling style that is direct but relaxed, as she does not want to waste her client's time and wants them to feel free to speak their mind and know they will not be judged but accepted.
(817) 646-4819
Office is near:
TCU-West Cliff
Fort Worth, TX 76109
& Online
Photo of Alexandra Hachach, LPC Associate in TCU-West Cliff, Fort Worth, TX
Alexandra Hachach
LPC Associate, MEd
Verified
Verified
Working with children, adolescents, and adults, I utilize solution-focused therapy, cognitive behavioral therapy, mindfulness, and expressive arts to tailor sessions to meet the needs of each individual client.
(817) 396-7351
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Office is near:
TCU-West Cliff
Fort Worth, TX 76109
& Online
Photo of Susan Hyde, Clinical Social Work/Therapist in TCU-West Cliff, Fort Worth, TX
Susan Hyde
Clinical Social Work/Therapist, LCSW-S, MSW
Verified
Verified
My strengths are utilizing Cognitive Behavioral Therapy ( CBT ), Narrative Therapy, Mindfulness, and common-sense problem-solving to help you meet your goals.
As a Licensed Clinical Social Worker-Supervisor (LCSW-S), I have experience in multiple settings including healthcare, universities, senior care, and private practice. I have a passion for improving the well-being of healthcare and mental health professionals, empowering women, and supporting LGBTQ+ individuals and others who experience identity and cultural differences about their family of origin. I work exclusively via telehealth video sessions with adults 18 years and older.
(817) 497-8827
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Office is near:
TCU-West Cliff
Fort Worth, TX 76109
& Online
Photo of Alice Noles, Clinical Social Work/Therapist in TCU-West Cliff, Fort Worth, TX
Alice Noles
Clinical Social Work/Therapist, LCSW
Verified
Verified
She realize that "one size does NOT fit all" in therapy so she has been trained in a range of modalities such as Eye Movement Desensitization and Reprocessing, Brainspotting, Cognitive Behavioral therapy, guided imagery, ego state interventions, bilateral stimulation and sand tray therapy.
Alice is a Licensed Clinical Social Worker and a Certified Clinical Trauma Professional. She began working in mental health as a para-professional in 1993, received my MSSW from University of Texas at Arlington, and is a Licensed Clinical Social Worker through the state of Texas. When individuals of any age experience life stressors or trauma they may feel like their life has become unfocused, out of balance or unhinged. Her passion is to bring healing to individuals/couples/families and get through these experiences.
(817) 476-7792
Office is near:
TCU-West Cliff
Fort Worth, TX 76109
& Online
Not accepting new clients
Photo of Jade Wentz Stoner, Licensed Professional Counselor in TCU-West Cliff, Fort Worth, TX
Jade Wentz Stoner
Licensed Professional Counselor, MS, LPC, LCDC
Verified
Verified
I am certified in Trauma Focused Cognitive Behavioral Therapy.
Different phases in life can feel stressful, anxiety-provoking, or nearly defeating. Finding a counselor can feel like a difficult step, but a step in the positive direction for growth and more self-compassion and understanding. Finding a counselor who can create a supportive and safe environment for growth is essential. Whether it is due to life adjustments such as, changes in relationships or your environment that are causing feelings of anxiety, stress or depression, it is essential for a counselor to establish a role that is conducive for growth, safety, and trust. Becoming a client's advocate and support is a crucial.
(817) 587-6903
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Office is near:
TCU-West Cliff
Fort Worth, TX 76109
Not accepting new clients

See more therapy options for TCU-West Cliff, Fort Worth

Cognitive Behavioral (CBT) Therapists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario (catastrophizing) or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.