Therapists in TCU-West Cliff, Fort Worth, TX

Photo of Emi Gomez, Licensed Professional Counselor Associate, MEd, LPC-A, NCC
Emi Gomez
Licensed Professional Counselor Associate, MEd, LPC-A, NCC
3 Endorsed
TCU-West Cliff, Fort Worth, TX 76109
You are not alone, and you don’t have to face your struggles in silence. Life can feel overwhelming, leaving you anxious, on edge, and yearning to be seen and heard. I’m here to meet you where you are, and together, we can work toward solutions that align with your unique needs and desires. A fulfilling and meaningful life begins with YOU—and in time, you’ll notice positive changes in your relationships and daily routines.
You are not alone, and you don’t have to face your struggles in silence. Life can feel overwhelming, leaving you anxious, on edge, and yearning to be seen and heard. I’m here to meet you where you are, and together, we can work toward solutions that align with your unique needs and desires. A fulfilling and meaningful life begins with YOU—and in time, you’ll notice positive changes in your relationships and daily routines.
(817) 859-7136 View (817) 859-7136
Photo of Penny Haight - Counseling By Penny Haight, PLLC, Licensed Professional Counselor, MEd, LPC-S
Counseling By Penny Haight, PLLC
Licensed Professional Counselor, MEd, LPC-S
3 Endorsed
TCU-West Cliff, Fort Worth, TX 76109
Our group practice is ready to serve you and your needs. We have 14 Professional Counselors that are diverse in their specialties, which helps if you and your family need individual counselors to address many different issues. Some of our counselors are experts in children and school issues, while others specialize in couples and relationships. Our therapists go above and beyond to create a safe and welcoming environment for you to heal. We are lucky to have 4 counselors on staff that are EMDR trained, which is a wonderful treatment for trauma and anxiety. Our office staff will help you find a counselor to fit your specific needs
Our group practice is ready to serve you and your needs. We have 14 Professional Counselors that are diverse in their specialties, which helps if you and your family need individual counselors to address many different issues. Some of our counselors are experts in children and school issues, while others specialize in couples and relationships. Our therapists go above and beyond to create a safe and welcoming environment for you to heal. We are lucky to have 4 counselors on staff that are EMDR trained, which is a wonderful treatment for trauma and anxiety. Our office staff will help you find a counselor to fit your specific needs
(817) 659-1092 View (817) 659-1092
Photo of Krystal Howard, Clinical Social Work/Therapist, LCSW
Krystal Howard
Clinical Social Work/Therapist, LCSW
1 Endorsed
TCU-West Cliff, Fort Worth, TX 76109
Welcome. I am glad you are here. Life’s challenges may prompt us to seek support at different times in our lives. Are you experiencing a life transition? Have you experienced loss? Are you feeling overwhelmed and not sure how to cope? Does something need to be different? You are unique. My hope is to provide a caring, supportive space to help you identify and make the changes you desire for your life.
Welcome. I am glad you are here. Life’s challenges may prompt us to seek support at different times in our lives. Are you experiencing a life transition? Have you experienced loss? Are you feeling overwhelmed and not sure how to cope? Does something need to be different? You are unique. My hope is to provide a caring, supportive space to help you identify and make the changes you desire for your life.
(682) 384-4115 View (682) 384-4115
Photo of Sherena Kay Holmes, Licensed Professional Counselor, EMDR
Sherena Kay Holmes
Licensed Professional Counselor, EMDR
TCU-West Cliff, Fort Worth, TX 76109
I am committed to making a good assessment of your needs and goals and then customizing a treatment plan to best help you reach them.
I am committed to making a good assessment of your needs and goals and then customizing a treatment plan to best help you reach them.
(682) 384-3965 View (682) 384-3965
Photo of Kristin Dean, Clinical Social Work/Therapist, LCSW, PMH-C
Kristin Dean
Clinical Social Work/Therapist, LCSW, PMH-C
TCU-West Cliff, Fort Worth, TX 76109
Are you feeling anxious or overwhelmed trying to keep it all together? Are you a new mom who "didn't expect it to be this way"? Maybe your birth didn't go as planned. Or are you struggling with the challenges of becoming a mom? You are not alone! As a Christian therapist who specializes in women's mental health, I can help. Whether you are struggling with anxiety, depression (before, during, or after pregnancy), infertility, pregnancy loss, birth trauma, life transitions, parenting, or simply the stress or everyday life, I would love to support you from a faith-based perspective.
Are you feeling anxious or overwhelmed trying to keep it all together? Are you a new mom who "didn't expect it to be this way"? Maybe your birth didn't go as planned. Or are you struggling with the challenges of becoming a mom? You are not alone! As a Christian therapist who specializes in women's mental health, I can help. Whether you are struggling with anxiety, depression (before, during, or after pregnancy), infertility, pregnancy loss, birth trauma, life transitions, parenting, or simply the stress or everyday life, I would love to support you from a faith-based perspective.
(682) 452-6046 View (682) 452-6046
Photo of Linley Freeman, Licensed Professional Counselor, MEd, LPC, LCDC
Linley Freeman
Licensed Professional Counselor, MEd, LPC, LCDC
1 Endorsed
TCU-West Cliff, Fort Worth, TX 76109
Life is hard, whether hindered by challenges such as anxiety, depression, low self-esteem, life stressors & changes, or trauma, or simply wanting to become a better version of yourself. I help individuals & couples (Gottman Method Level 1) find direction and improve their lives. Often, my clients will come to me knowing there is a problem, but maybe aren't sure where to begin. It is my joy to help you sort through it all and find your unique path forward. We gather information, set goals, and get to work. When you are motivated to search within and make the necessary changes to thrive, the sky is the limit!
Life is hard, whether hindered by challenges such as anxiety, depression, low self-esteem, life stressors & changes, or trauma, or simply wanting to become a better version of yourself. I help individuals & couples (Gottman Method Level 1) find direction and improve their lives. Often, my clients will come to me knowing there is a problem, but maybe aren't sure where to begin. It is my joy to help you sort through it all and find your unique path forward. We gather information, set goals, and get to work. When you are motivated to search within and make the necessary changes to thrive, the sky is the limit!
(682) 452-6653 View (682) 452-6653
Photo of Dr. Amanda D Smith, Psychologist, PhD, LP, LSSP
Dr. Amanda D Smith
Psychologist, PhD, LP, LSSP
2 Endorsed
TCU-West Cliff, Fort Worth, TX 76109
My clients struggle as you do. Despite being smart, hard working, and supportive of those they love, life is hard. When they first come in they experience difficulties looking at their bodies and find themselves ashamed and overwhelmed. They worry about every food they eat and may become obsessed with exercise, calories, or what’s “healthy.” They expend countless energy trying to manage their food and bodies while also trying to hide these efforts from family, friends, and loved ones. Their struggles get in the way of the lives they want in so many ways. They aren’t the people they want to be and their confidence is diminishing.
My clients struggle as you do. Despite being smart, hard working, and supportive of those they love, life is hard. When they first come in they experience difficulties looking at their bodies and find themselves ashamed and overwhelmed. They worry about every food they eat and may become obsessed with exercise, calories, or what’s “healthy.” They expend countless energy trying to manage their food and bodies while also trying to hide these efforts from family, friends, and loved ones. Their struggles get in the way of the lives they want in so many ways. They aren’t the people they want to be and their confidence is diminishing.
(682) 224-8277 View (682) 224-8277
Photo of Vanessa C. Aasletten, Licensed Professional Counselor, MS, LPC, NCC
Vanessa C. Aasletten
Licensed Professional Counselor, MS, LPC, NCC
TCU-West Cliff, Fort Worth, TX 76109
I have a heart for people who are hurting because I have been there. I have been in the darkest, most awful, lonely places this life has to offer, but I somehow made it out. My hope is to help you find a way out too. I won’t pretend to know about everything you have experienced, but I will absolutely provide you with a non-judgmental space to share those experiences. I want to understand you and to let you know that sometimes the broken places in each of us are the very parts that can become the most beautiful. I hope you will let me climb down into that pit with you, into all the not so great places, so we can find a way out.
I have a heart for people who are hurting because I have been there. I have been in the darkest, most awful, lonely places this life has to offer, but I somehow made it out. My hope is to help you find a way out too. I won’t pretend to know about everything you have experienced, but I will absolutely provide you with a non-judgmental space to share those experiences. I want to understand you and to let you know that sometimes the broken places in each of us are the very parts that can become the most beautiful. I hope you will let me climb down into that pit with you, into all the not so great places, so we can find a way out.
(682) 243-8509 View (682) 243-8509
Photo of Janice Arvin, Licensed Professional Counselor, MA, LPC
Janice Arvin
Licensed Professional Counselor, MA, LPC
TCU-West Cliff, Fort Worth, TX 76110
I offer caring, candid, empathic and effective help for clients struggling with relationships, all forms of grief and loss, PTSD, rape, childhood abuse, combat experiences and other trauma recovery. I counsel patients diagnosed with cancer, neurological illness, infertility and various sexual difficulties. I offer experienced help for those aiding elderly loved ones, Veterans and their families. Working with all kinds of relationships - marriage, family, work, friends - I'll help you clarify your needs, choices, and responsibilities to find YOUR answers. Whether you are looking for occasional consultations for specific issues or indepth work on longstanding struggles, I am delighted to help.
I offer caring, candid, empathic and effective help for clients struggling with relationships, all forms of grief and loss, PTSD, rape, childhood abuse, combat experiences and other trauma recovery. I counsel patients diagnosed with cancer, neurological illness, infertility and various sexual difficulties. I offer experienced help for those aiding elderly loved ones, Veterans and their families. Working with all kinds of relationships - marriage, family, work, friends - I'll help you clarify your needs, choices, and responsibilities to find YOUR answers. Whether you are looking for occasional consultations for specific issues or indepth work on longstanding struggles, I am delighted to help.
(817) 381-4864 View (817) 381-4864
Photo of Rosana Mina-Meza, Licensed Professional Counselor, LPC-S
Rosana Mina-Meza
Licensed Professional Counselor, LPC-S
1 Endorsed
TCU-West Cliff, Fort Worth, TX 76109
With more than two decades of experience, I've walked alongside clients from all walks of life. My focus now is exclusively on supporting individual adults on their unique paths. I believe healing happens when we engage both the mind and the body. That's why I weave together talk therapy, somatic practices, and the expressive touchstone of sand tray work. This creates a space where you can safely explore your inner world, process difficult feelings, and uncover your own capacity for resilience and positive change. I have a deep affinity for working with neurodiverse adults including those on the Autism Spectrum and with ADHD
With more than two decades of experience, I've walked alongside clients from all walks of life. My focus now is exclusively on supporting individual adults on their unique paths. I believe healing happens when we engage both the mind and the body. That's why I weave together talk therapy, somatic practices, and the expressive touchstone of sand tray work. This creates a space where you can safely explore your inner world, process difficult feelings, and uncover your own capacity for resilience and positive change. I have a deep affinity for working with neurodiverse adults including those on the Autism Spectrum and with ADHD
(206) 207-6843 View (206) 207-6843
Photo of Joel Peterson, Licensed Professional Counselor, MA, LPC
Joel Peterson
Licensed Professional Counselor, MA, LPC
3 Endorsed
TCU-West Cliff, Fort Worth, TX 76109
Christian counseling engages your story without judgment, and helps change how you see yourself, others, God, and life experiences. This takes time. I would love to walk alongside you. My experience ranges from residential treatment, church counseling ministry, and private practice. I have also taught counseling in Zambia, Zimbabwe, and Malawi through the Association of Biblical Counselors where I served as Director of Equip the Nations. I have developed a successful curriculum on Pornography addiction called the "5 Ways Out". I have also created and counselled a curriculum called, "Helper Lover", for marriage counseling.
Christian counseling engages your story without judgment, and helps change how you see yourself, others, God, and life experiences. This takes time. I would love to walk alongside you. My experience ranges from residential treatment, church counseling ministry, and private practice. I have also taught counseling in Zambia, Zimbabwe, and Malawi through the Association of Biblical Counselors where I served as Director of Equip the Nations. I have developed a successful curriculum on Pornography addiction called the "5 Ways Out". I have also created and counselled a curriculum called, "Helper Lover", for marriage counseling.
(682) 688-4523 View (682) 688-4523
Photo of Hannah Taylor, Licensed Professional Counselor, MA, LPC
Hannah Taylor
Licensed Professional Counselor, MA, LPC
1 Endorsed
TCU-West Cliff, Fort Worth, TX 76109
Do you manage your emotions or do they manage you? Do you tend to do the same thing over and over either within yourself or with your partner in a way that seems to steal your joy and hope? This is where a lot of my clients find themselves. They feel stuck in these "cycles" internally or externally with others that they just don't see a way forward with the way things are as they stand now. There is HOPE! Let me show you how with more in-depth explanations of what I do and how I do it in video form. Visit my website at rootedinhopetx.com
Do you manage your emotions or do they manage you? Do you tend to do the same thing over and over either within yourself or with your partner in a way that seems to steal your joy and hope? This is where a lot of my clients find themselves. They feel stuck in these "cycles" internally or externally with others that they just don't see a way forward with the way things are as they stand now. There is HOPE! Let me show you how with more in-depth explanations of what I do and how I do it in video form. Visit my website at rootedinhopetx.com
(682) 688-3414 View (682) 688-3414
Photo of Hannah Rachel Lev - The Trinity Integrative Holistic Healing , Drug & Alcohol Counselor, MA,, LPC-A, LCDC, CSAT, RYT-200
The Trinity Integrative Holistic Healing
Drug & Alcohol Counselor, MA,, LPC-A, LCDC, CSAT, RYT-200
TCU-West Cliff, Fort Worth, TX 76109
Im your Love Therapist , Do you feel overwhelmed by anxiety, depression, or the emotional strain of a relationship in turmoil? I’m here to help. I specialize in supporting individuals and couples navigating relational challenges such as emotional abuse, intimacy issues, attachment struggles, sexual addiction, partner betrayal from infidelity or substance use, and the impact of trauma. My work supports wholeness through relational coaching, premarital and couples counseling, erotic healing, and divorce recovery.
Im your Love Therapist , Do you feel overwhelmed by anxiety, depression, or the emotional strain of a relationship in turmoil? I’m here to help. I specialize in supporting individuals and couples navigating relational challenges such as emotional abuse, intimacy issues, attachment struggles, sexual addiction, partner betrayal from infidelity or substance use, and the impact of trauma. My work supports wholeness through relational coaching, premarital and couples counseling, erotic healing, and divorce recovery.
(817) 829-1214 View (817) 829-1214
Photo of Marivi Acuna - Thrive! with Dr. Ivi PLLC, Psychologist, MFA, PsyD
Thrive! with Dr. Ivi PLLC
Psychologist, MFA, PsyD
1 Endorsed
TCU-West Cliff, Fort Worth, TX 76109
Feeling slightly off or disconnected? Feeling blocked and unable to move forward in life? Sometimes speaking to someone outside of your immediate circle of family and friends can help alleviate these and many other symptoms. Dr. Acuna is a licensed clinical psychologist who has helped many clients overcome various seemingly insurmountable challenges to help them move towards the life they envisioned for themselves. For many people challenges may come about in the midst of transition (graduation, career shift, relocation, grief) and support is much needed. Dr Acuna can help you maneuver through these changes.
Feeling slightly off or disconnected? Feeling blocked and unable to move forward in life? Sometimes speaking to someone outside of your immediate circle of family and friends can help alleviate these and many other symptoms. Dr. Acuna is a licensed clinical psychologist who has helped many clients overcome various seemingly insurmountable challenges to help them move towards the life they envisioned for themselves. For many people challenges may come about in the midst of transition (graduation, career shift, relocation, grief) and support is much needed. Dr Acuna can help you maneuver through these changes.
(817) 440-3363 View (817) 440-3363
Photo of Katie Marie Sanders, Licensed Professional Counselor Associate, MEd , LPC-A
Katie Marie Sanders
Licensed Professional Counselor Associate, MEd , LPC-A
1 Endorsed
TCU-West Cliff, Fort Worth, TX 76109
My ideal clients are people who feel weighed down by trauma, anxiety, or the lasting impact of difficult relationships. They may be survivors of domestic violence, individuals navigating major life transitions, or those simply seeking a sense of stability and peace. What they want most is to feel safe, supported, and empowered; to reclaim their voice, build confidence, and begin moving forward with hope.
My ideal clients are people who feel weighed down by trauma, anxiety, or the lasting impact of difficult relationships. They may be survivors of domestic violence, individuals navigating major life transitions, or those simply seeking a sense of stability and peace. What they want most is to feel safe, supported, and empowered; to reclaim their voice, build confidence, and begin moving forward with hope.
(682) 254-8213 View (682) 254-8213
Photo of Dr. Kathryn Soule, Licensed Professional Counselor, PhD, LPC
Dr. Kathryn Soule
Licensed Professional Counselor, PhD, LPC
1 Endorsed
TCU-West Cliff, Fort Worth, TX 76109
You just want to be happy, but anxiety keeps getting in the way, filling your mind with endless worries and worst case scenarios. You try to tell the anxious feelings that there's nothing to worry about, that everything's ok right now, but it just won't stop. You keep trying to figure out how to fix it, how to stop anxiety from taking over out of nowhere, but nothing seems to work. It feels totally out of your control, which makes it so much worse. You wish you could just relax, feel normal, and be grateful for the things you have. You'd like to actually be present in your life, to experience life instead of getting through it.
You just want to be happy, but anxiety keeps getting in the way, filling your mind with endless worries and worst case scenarios. You try to tell the anxious feelings that there's nothing to worry about, that everything's ok right now, but it just won't stop. You keep trying to figure out how to fix it, how to stop anxiety from taking over out of nowhere, but nothing seems to work. It feels totally out of your control, which makes it so much worse. You wish you could just relax, feel normal, and be grateful for the things you have. You'd like to actually be present in your life, to experience life instead of getting through it.
(682) 970-6190 View (682) 970-6190
Photo of Dr. Diana Valdez, Licensed Professional Counselor, PhD, LPC, BCB
Dr. Diana Valdez
Licensed Professional Counselor, PhD, LPC, BCB
1 Endorsed
TCU-West Cliff, Fort Worth, TX 76109
If you have trouble relaxing, feeling calm, staying present in the moment, getting restorative sleep or even getting a deep, slow breath, your stressful, hectic life may be managing you instead of you managing the stress. This reversal of control can lead to all kinds of stress-related illnesses and disorders ranging from headaches to acute physical symptoms. Dr. Valdez has the experience, and knowledge to help clients gain control over their distressing symptoms and get back to feeling better and healthier.
If you have trouble relaxing, feeling calm, staying present in the moment, getting restorative sleep or even getting a deep, slow breath, your stressful, hectic life may be managing you instead of you managing the stress. This reversal of control can lead to all kinds of stress-related illnesses and disorders ranging from headaches to acute physical symptoms. Dr. Valdez has the experience, and knowledge to help clients gain control over their distressing symptoms and get back to feeling better and healthier.
(682) 339-7256 View (682) 339-7256
Photo of Haylie LaFleur, Licensed Professional Counselor Associate, LPC
Haylie LaFleur
Licensed Professional Counselor Associate, LPC
TCU-West Cliff, Fort Worth, TX 76109
Welcome! If you are reading this, it means that you have taken the leap to invest in your mental health. I am happy that you are here. Counseling is not a one-size-fits all approach. It is my goal to acknowledge and honor all the qualities that make you unique in order to tailor my approach to meet you exactly where you are in your life. You are the expert on you, and I am here to assist you in finding the tools and avenues to reach the goals that you define for yourself. Ultimately, it is important to me that you feel heard and seen. I am eager and motivated to foster an environment of safety, healing, growth, and empowerment.
Welcome! If you are reading this, it means that you have taken the leap to invest in your mental health. I am happy that you are here. Counseling is not a one-size-fits all approach. It is my goal to acknowledge and honor all the qualities that make you unique in order to tailor my approach to meet you exactly where you are in your life. You are the expert on you, and I am here to assist you in finding the tools and avenues to reach the goals that you define for yourself. Ultimately, it is important to me that you feel heard and seen. I am eager and motivated to foster an environment of safety, healing, growth, and empowerment.
(682) 628-0704 View (682) 628-0704
Photo of Dr. Claudia Viazzoli - Claudia Viazzoli PsyD PLLC, Psychologist, PsyD
Claudia Viazzoli PsyD PLLC
Psychologist, PsyD
TCU-West Cliff, Fort Worth, TX 76109
Welcome. I am a licensed clinical psychologist practicing psychotherapy since 2004. My 20 years of experience working in a large medical training center and in private practice has given me the well rounded perspective to help people from all walks and stages of life, who are suffering from the hardships of daily living, the symptoms of mental or physical illness or are living with and loving someone who is.
Welcome. I am a licensed clinical psychologist practicing psychotherapy since 2004. My 20 years of experience working in a large medical training center and in private practice has given me the well rounded perspective to help people from all walks and stages of life, who are suffering from the hardships of daily living, the symptoms of mental or physical illness or are living with and loving someone who is.
(817) 373-5759 View (817) 373-5759
Photo of Kathryn Thalken, Marriage & Family Therapist, MS, LMFT-S
Kathryn Thalken
Marriage & Family Therapist, MS, LMFT-S
TCU-West Cliff, Fort Worth, TX 76109
Is your marriage filled with constant conflict, and you're unsure if it can survive? You might feel like every conversation with your partner turns into an argument, leaving you emotionally drained and frustrated. Perhaps trust has been broken or you've hit a breaking point with no clear path forward. If you’re feeling stuck but deeply committed to healing, you’re not alone. Couples facing conflict often need an outside perspective to help untangle their issues and find a way back to each other.
Is your marriage filled with constant conflict, and you're unsure if it can survive? You might feel like every conversation with your partner turns into an argument, leaving you emotionally drained and frustrated. Perhaps trust has been broken or you've hit a breaking point with no clear path forward. If you’re feeling stuck but deeply committed to healing, you’re not alone. Couples facing conflict often need an outside perspective to help untangle their issues and find a way back to each other.
(817) 415-0908 View (817) 415-0908

See more therapy options for TCU-West Cliff, Fort Worth

How does your Therapist compare?

Number of Therapists in TCU-West Cliff, Fort Worth, TX

100+

Average cost per session

$150

Therapists in TCU-West Cliff, Fort Worth, TX who prioritize treating:

93% Anxiety
91% Depression
74% Grief
73% Relationship Issues
73% Self Esteem
70% Stress
70% Life Transitions

Average years in practice

8 Years

Top 3 insurances accepted

94% Aetna
76% BlueCross and BlueShield
71% Cigna and Evernorth

How Therapists in TCU-West Cliff, Fort Worth, TX see their clients

79% In Person and Online
21% Online Only

Gender breakdown

86% Female
14% Male
FAQs - About Therapy and Counseling

How can I find a therapist in TCU-West Cliff, Fort Worth?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.