Therapists in Sycamore, Fort Worth, TX

Photo of Vannah Hughes, MA, NCC, LCDC, CSAT, RYT-200, Drug & Alcohol Counselor
Vannah Hughes
Drug & Alcohol Counselor, MA, NCC, LCDC, CSAT, RYT-200
Verified Verified
Sycamore, Fort Worth, TX 76109
Do you carry the weight of childhood trauma or a painful past? Are you trying to cope with PTSD, panic attacks, flashbacks, night terrors, insomnia, or overwhelming despair? Is this pain showing up as codependency, love addiction, sex addiction, substance use, or excessive drinking? I specialize in helping individuals heal from addiction and PTSD, understanding these behaviors often stem from escaping pain. Together, we’ll nurture your inner self, heal the wounds of the past, and regain clarity and peace. Reach out today—I’m here to help you transform your life.
Do you carry the weight of childhood trauma or a painful past? Are you trying to cope with PTSD, panic attacks, flashbacks, night terrors, insomnia, or overwhelming despair? Is this pain showing up as codependency, love addiction, sex addiction, substance use, or excessive drinking? I specialize in helping individuals heal from addiction and PTSD, understanding these behaviors often stem from escaping pain. Together, we’ll nurture your inner self, heal the wounds of the past, and regain clarity and peace. Reach out today—I’m here to help you transform your life.
(817) 587-8595 View (817) 587-8595
Photo of Christine Griggs, BA
Christine Griggs
BA
Verified Verified
Sycamore, Fort Worth, TX 76134  (Online Only)
We all face burdens and trials along the path laid before us. I use biblical principles and counselling skills to help you find the peace, healing and restoration you desire. My passion and goal is to provide hope to adults of all ages, especially the older generation. You will thrive and overcome hope deferred and the challenges of life as God reshapes your thinking, restores your soul, heal any wounds, past and present, by the Power of Holy Spirit. In Jesus, you will experience a heart transformation, empowering you to finish the race set before you; embracing His Mercy, Grace and Joy, which is our strength. (Jeremiah 6:16)
We all face burdens and trials along the path laid before us. I use biblical principles and counselling skills to help you find the peace, healing and restoration you desire. My passion and goal is to provide hope to adults of all ages, especially the older generation. You will thrive and overcome hope deferred and the challenges of life as God reshapes your thinking, restores your soul, heal any wounds, past and present, by the Power of Holy Spirit. In Jesus, you will experience a heart transformation, empowering you to finish the race set before you; embracing His Mercy, Grace and Joy, which is our strength. (Jeremiah 6:16)
(817) 663-7541 View (817) 663-7541
Photo of Natalie Ovcharov, LCSW, Clinical Social Work/Therapist
Natalie Ovcharov
Clinical Social Work/Therapist, LCSW
Verified Verified
Sycamore, Fort Worth, TX 76134  (Online Only)
Hi! My name is Natalie. I am a Licensed Clinical Social Worker in Texas. I have been providing counseling to small children all the way up to geriatric individuals for a little over 6 years now. I am only providing telehealth therapy at this time, and I do not offer couples' counseling. My view of therapy is that each individual knows what's best for their own life; they just need someone to guide them to whatever that solution or truth is. That's where I come in! I am an expert in mental health, but you are the expert in YOU.
Hi! My name is Natalie. I am a Licensed Clinical Social Worker in Texas. I have been providing counseling to small children all the way up to geriatric individuals for a little over 6 years now. I am only providing telehealth therapy at this time, and I do not offer couples' counseling. My view of therapy is that each individual knows what's best for their own life; they just need someone to guide them to whatever that solution or truth is. That's where I come in! I am an expert in mental health, but you are the expert in YOU.
(817) 859-8344 View (817) 859-8344
Photo of Shavon Swain, LCSW, Clinical Social Work/Therapist
Shavon Swain
Clinical Social Work/Therapist, LCSW
Verified Verified
Sycamore, Fort Worth, TX 76134  (Online Only)
Welcome! Are you are looking for a safe space, with someone who is down to earth, direct and compassionate? Are ready to feel like you have more direction, peace and increased knowledge of who you are? If so, you are in the right spot. My clinical practice is grounded in the belief that we are all the experts of our own lives and we have the inner wisdom needed to create the life we want. However, many of us experience trauma, and other obstacles that lead to depression, anxiety, low self-esteem, chronic self-doubt and a loss of purpose.
Welcome! Are you are looking for a safe space, with someone who is down to earth, direct and compassionate? Are ready to feel like you have more direction, peace and increased knowledge of who you are? If so, you are in the right spot. My clinical practice is grounded in the belief that we are all the experts of our own lives and we have the inner wisdom needed to create the life we want. However, many of us experience trauma, and other obstacles that lead to depression, anxiety, low self-esteem, chronic self-doubt and a loss of purpose.
(817) 904-3652 View (817) 904-3652
Photo of Tamitra S. Pannell, LMSW, Clinical Social Work/Therapist
Tamitra S. Pannell
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Sycamore, Fort Worth, TX 76134  (Online Only)
Do you have thoughts of becoming a better YOU? Having difficulties, lost focus, don’t know the next steps? As a practitioner of ATR traditions, I believe every chapter in your life serves a purpose. Healing begins with understanding and accepting the chapters in YOUR story. I provide services to individuals and couples who identify as being part of a racial, gender, sexual, and relationship minority group. I am an ally of LGBTQIA, Kink, & ENM communities. My goal is to assist you with navigating through the journey of healing & re-discovering YOU. Under clinical supervision of Dr. Mia Kirby.
Do you have thoughts of becoming a better YOU? Having difficulties, lost focus, don’t know the next steps? As a practitioner of ATR traditions, I believe every chapter in your life serves a purpose. Healing begins with understanding and accepting the chapters in YOUR story. I provide services to individuals and couples who identify as being part of a racial, gender, sexual, and relationship minority group. I am an ally of LGBTQIA, Kink, & ENM communities. My goal is to assist you with navigating through the journey of healing & re-discovering YOU. Under clinical supervision of Dr. Mia Kirby.
(817) 330-6416 View (817) 330-6416
Photo of Maribelle Lock, LPC, Licensed Professional Counselor
Maribelle Lock
Licensed Professional Counselor, LPC
Verified Verified
Sycamore, Fort Worth, TX 76115
There is no doubt that life can get hard, and sometimes we just need to talk about it. I use a very heartfelt and humanistic approach when it comes to therapy because as a human being myself, I have seen my own share of adversity and strife. I use a cognitive behavioral approach as well. I truly believe the way one thinks greatly influences their emotions and behaviors. Every person has a story, and I seek to get to know that story. I feel in order to truly understand where one is in life, it is important to understand where they have been.
There is no doubt that life can get hard, and sometimes we just need to talk about it. I use a very heartfelt and humanistic approach when it comes to therapy because as a human being myself, I have seen my own share of adversity and strife. I use a cognitive behavioral approach as well. I truly believe the way one thinks greatly influences their emotions and behaviors. Every person has a story, and I seek to get to know that story. I feel in order to truly understand where one is in life, it is important to understand where they have been.
(469) 599-4023 View (469) 599-4023
Photo of Joan Deming-Combs, LPC, Licensed Professional Counselor
Joan Deming-Combs
Licensed Professional Counselor, LPC
Verified Verified
Sycamore, Fort Worth, TX 76134
I honor the courage and willingness it takes to step into the counseling journey. My specializations are anxiety and stress management, parenting issues, and life changes. I listen. I create a warm, open, safe, nonjudgmental counseling environment as I connect with clients to understand their needs and help facilitate self-understanding, skills, and growth. I typically treat women and men experiencing anxiety related to work, family, and life balance. I also assist you as you maneuver through the ever-present changes in life. My focus is you, and your needs.
I honor the courage and willingness it takes to step into the counseling journey. My specializations are anxiety and stress management, parenting issues, and life changes. I listen. I create a warm, open, safe, nonjudgmental counseling environment as I connect with clients to understand their needs and help facilitate self-understanding, skills, and growth. I typically treat women and men experiencing anxiety related to work, family, and life balance. I also assist you as you maneuver through the ever-present changes in life. My focus is you, and your needs.
(281) 940-3832 View (281) 940-3832
Photo of Gloria Gitlin, LPC, Licensed Professional Counselor
Gloria Gitlin
Licensed Professional Counselor, LPC
Verified Verified
Sycamore, Fort Worth, TX 76134  (Online Only)
Hello, I am Gloria Gitlin, a licensed professional counselor with forty-two years of clinical experience. I have experience working with Individuals, Couples, Families, and Minors who are facing Behavioral Issues, Emotional Disturbance, Family Conflict, Self Esteem, Spirituality, Anxiety, and many more. I use a mix of ACT, Adlerian, Christian Counseling, Client-Centered Therapy, CBT, CPT, Compassion Focused, Couples Therapy, Culturally Sensitive, EFT, Family Systems, Family Therapy, Group Therapy, Interpersonal, Jungian, MBCT, Intervention, and many more. I believe I could help others in distress and give peace in their situations.
Hello, I am Gloria Gitlin, a licensed professional counselor with forty-two years of clinical experience. I have experience working with Individuals, Couples, Families, and Minors who are facing Behavioral Issues, Emotional Disturbance, Family Conflict, Self Esteem, Spirituality, Anxiety, and many more. I use a mix of ACT, Adlerian, Christian Counseling, Client-Centered Therapy, CBT, CPT, Compassion Focused, Couples Therapy, Culturally Sensitive, EFT, Family Systems, Family Therapy, Group Therapy, Interpersonal, Jungian, MBCT, Intervention, and many more. I believe I could help others in distress and give peace in their situations.
(956) 395-3864 View (956) 395-3864
Photo of Pamela Marie Stuntz, PhD, LMFT, Marriage & Family Therapist
Pamela Marie Stuntz
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
Sycamore, Fort Worth, TX 76134
Each person’s story is unique based on their own life’s experiences. Difficult life challenges can make you feel anxious, depressed, overwhelmed and “stuck”. Are negative thoughts and feelings causing you to doubt yourself, interfering with your ability to find solutions and move forward? Do you struggle with painful, past experiences resulting in trust issues, and fear of forming relationships with others? I strive to provide a safe, non-judgmental space where I can help you learn new coping skills and develop a healthy relationship with yourself and others. Connection through relationships is essential for a healthy happy life.
Each person’s story is unique based on their own life’s experiences. Difficult life challenges can make you feel anxious, depressed, overwhelmed and “stuck”. Are negative thoughts and feelings causing you to doubt yourself, interfering with your ability to find solutions and move forward? Do you struggle with painful, past experiences resulting in trust issues, and fear of forming relationships with others? I strive to provide a safe, non-judgmental space where I can help you learn new coping skills and develop a healthy relationship with yourself and others. Connection through relationships is essential for a healthy happy life.
(817) 893-6765 View (817) 893-6765
Photo of Christine Sommer Robinson, MS, CRC, LPC, Licensed Professional Counselor
Christine Sommer Robinson
Licensed Professional Counselor, MS, CRC, LPC
Verified Verified
Sycamore, Fort Worth, TX 76134  (Online Only)
Hello! My name is Sommer Robinson and I am a LPC currently practicing in Fort Worth, Texas. We all live busy lives with various commitments that often limits access to mental health services that are typically offered during regular business hours. I offer evening appointments only and accept several insurance plans.
Hello! My name is Sommer Robinson and I am a LPC currently practicing in Fort Worth, Texas. We all live busy lives with various commitments that often limits access to mental health services that are typically offered during regular business hours. I offer evening appointments only and accept several insurance plans.
(682) 217-1788 View (682) 217-1788
Photo of Aaron Pollard, MA, LPC, Licensed Professional Counselor
Aaron Pollard
Licensed Professional Counselor, MA, LPC
Verified Verified
Sycamore, Fort Worth, TX 76134
As a clinician I have a very goal-oriented, direct style of counseling; however, I am tactful in my approach. I am here to help you and/or your family achieve your therapeutic goals and I believe in maintaining appropriate and healthy boundaries. I have experience in a plethora of physical and behavioral health issues such as addictions, family and couples counseling, child behavioral issues in school and home, disability and chronic pain, depression, anxiety, and military issues to name a few Please give me a call and let’s get you living the life you were meant to live.
As a clinician I have a very goal-oriented, direct style of counseling; however, I am tactful in my approach. I am here to help you and/or your family achieve your therapeutic goals and I believe in maintaining appropriate and healthy boundaries. I have experience in a plethora of physical and behavioral health issues such as addictions, family and couples counseling, child behavioral issues in school and home, disability and chronic pain, depression, anxiety, and military issues to name a few Please give me a call and let’s get you living the life you were meant to live.
(682) 688-4269 View (682) 688-4269
Photo of Debbie McNary, MA, LPC-A, Licensed Professional Counselor
Debbie McNary
Licensed Professional Counselor, MA, LPC-A
Verified Verified
Sycamore, Fort Worth, TX 76134
Sometimes things feel too difficult to bear alone. Maybe you are experiencing a challenging transition, struggling with the past, or dealing with strong feelings such as hopelessness, loss of self-worth, or isolation. As a counselor, I can offer a listening ear and a non-judgmental attitude as we navigate whatever you are going through together. If you are a parent seeking help for your child, I offer Child-Centered Play therapy for children ages 4-12. Children engage in counseling by interacting with the therapist and toys in a special setting. I team with parents and have parent consults regularly.
Sometimes things feel too difficult to bear alone. Maybe you are experiencing a challenging transition, struggling with the past, or dealing with strong feelings such as hopelessness, loss of self-worth, or isolation. As a counselor, I can offer a listening ear and a non-judgmental attitude as we navigate whatever you are going through together. If you are a parent seeking help for your child, I offer Child-Centered Play therapy for children ages 4-12. Children engage in counseling by interacting with the therapist and toys in a special setting. I team with parents and have parent consults regularly.
(682) 299-6865 View (682) 299-6865

Online Therapists

Photo of Kristen Hepler (Elliott), MA, LPC, BCN, Licensed Professional Counselor
Kristen Hepler (Elliott)
Licensed Professional Counselor, MA, LPC, BCN
Verified Verified
1 Endorsed
Fort Worth, TX 76107  (Online Only)
Are you new momma, trying to figure out how to juggle it all but not feeling like your normal self? Do you dread the nights because frightening thoughts, fear, and anxiety come on with full force and you don't know what to do? If you're looking for a therapist, with lived experience with geriatric pregnancy and the postpartum rollercoaster, let's connect!
Are you new momma, trying to figure out how to juggle it all but not feeling like your normal self? Do you dread the nights because frightening thoughts, fear, and anxiety come on with full force and you don't know what to do? If you're looking for a therapist, with lived experience with geriatric pregnancy and the postpartum rollercoaster, let's connect!
(817) 533-4950 View (817) 533-4950
Photo of Emily Braun, MS, LPC-A
Emily Braun
LPC Associate, MS, LPC-A
Verified Verified
3 Endorsed
Fort Worth, TX 76104
Are you feeling overwhelmed or stuck? Do you desire more for yourself but aren't sure where to start? Life is full of challenges, but you don't have to face them alone. I work with adults, adolescents, and children who are dealing with anxiety, grief, and relationship difficulties. My goal is for you to feel seen, heard, challenged, and supported throughout your healing journey. As a counselor, I believe in the inherent worth of each individual and their capacity for healing, growth, and flourishing.
Are you feeling overwhelmed or stuck? Do you desire more for yourself but aren't sure where to start? Life is full of challenges, but you don't have to face them alone. I work with adults, adolescents, and children who are dealing with anxiety, grief, and relationship difficulties. My goal is for you to feel seen, heard, challenged, and supported throughout your healing journey. As a counselor, I believe in the inherent worth of each individual and their capacity for healing, growth, and flourishing.
(817) 389-6373 View (817) 389-6373
Photo of Melissa M. Zurita, MS, LPC-A
Melissa M. Zurita
LPC-Associate, MS, LPC-A
Verified Verified
Fort Worth, TX 76109
Melissa Zurita, MS LPC-Associate under the Supervision of Guy Earle, LPC, LCDC, MAMF, DMin
Melissa Zurita, MS LPC-Associate under the Supervision of Guy Earle, LPC, LCDC, MAMF, DMin
(682) 686-2603 View (682) 686-2603
Photo of Adriane D Watters, LCSW, Clinical Social Work/Therapist
Adriane D Watters
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Fort Worth, TX 76107  (Online Only)
The past few years have been unprecedented. People who have never sought mental health services before are finding themselves in need of emotional support and therapeutic intervention. People are dealing with anxiety, depression, suicidal thoughts as well as a multitude of life stressors. I have worked in mental health services for the past eight years and saw firsthand how the pressures of today are causing individuals and families to find themselves at odds with their own world view. Some want answers on how to get to a new form of normalcy. It is clear that the world has changed and what worked before, may not work now.
The past few years have been unprecedented. People who have never sought mental health services before are finding themselves in need of emotional support and therapeutic intervention. People are dealing with anxiety, depression, suicidal thoughts as well as a multitude of life stressors. I have worked in mental health services for the past eight years and saw firsthand how the pressures of today are causing individuals and families to find themselves at odds with their own world view. Some want answers on how to get to a new form of normalcy. It is clear that the world has changed and what worked before, may not work now.
(817) 242-6142 View (817) 242-6142
Photo of Chioma Moronu Lcsw, LCSW, RYT, TCYM, Clinical Social Work/Therapist
Chioma Moronu Lcsw
Clinical Social Work/Therapist, LCSW, RYT, TCYM
Verified Verified
Fort Worth, TX 76109  (Online Only)
Are you have trouble finding your inner peace? Are you struggling with finding where you fit it? As a person from a biracial and multicultural background I have personal experience with some of the challenges faced by those growing in their identity. That feeling of not knowing where you fit or the struggle not feeling good enough. Learning the skills and tools needed to find your true self and build the confidence to show up completely. Assisting you in navigating and discovering who you are and growing through past experiences into your true authentic self.
Are you have trouble finding your inner peace? Are you struggling with finding where you fit it? As a person from a biracial and multicultural background I have personal experience with some of the challenges faced by those growing in their identity. That feeling of not knowing where you fit or the struggle not feeling good enough. Learning the skills and tools needed to find your true self and build the confidence to show up completely. Assisting you in navigating and discovering who you are and growing through past experiences into your true authentic self.
(682) 213-5874 View (682) 213-5874
Photo of Michele Heyman, LPC, Licensed Professional Counselor
Michele Heyman
Licensed Professional Counselor, LPC
Verified Verified
Fort Worth, TX 76102  (Online Only)
Hi there! I'm Michele Heyman, and I'm thrilled to welcome you to my page. It's a pleasure to have this chance to introduce myself. With licenses in both New Mexico and Texas, I bring over 20 years of experience in professional counseling. Throughout my career, I've specialized in assisting clients with a variety of challenges, including depression, stress, anxiety, communication skills, relationship issues, motivation, self-esteem, and life transitions. I've had the privilege of working with individuals from diverse backgrounds, including first responders, medical professionals, and law enforcement personnel, among others.
Hi there! I'm Michele Heyman, and I'm thrilled to welcome you to my page. It's a pleasure to have this chance to introduce myself. With licenses in both New Mexico and Texas, I bring over 20 years of experience in professional counseling. Throughout my career, I've specialized in assisting clients with a variety of challenges, including depression, stress, anxiety, communication skills, relationship issues, motivation, self-esteem, and life transitions. I've had the privilege of working with individuals from diverse backgrounds, including first responders, medical professionals, and law enforcement personnel, among others.
(469) 373-9183 View (469) 373-9183
Photo of Mayra Elizabeth Tovar, Mayra , Tovar, LMSW
Mayra Elizabeth Tovar
Licensed Master Social Worker, Mayra , Tovar, LMSW
Verified Verified
1 Endorsed
Fort Worth, TX 76110
Welcome to a safe space for healing and growth. I'm Mayra Tovar, a Bilingual, Licensed Master Social Worker, dedicated to supporting individuals on their journey towards mental wellness and personal fulfillment. I believe in creating a warm and non-judgmental environment where clients can explore their thoughts, feelings, and experience. I am passionate about providing culturally competent therapy and strive to make mental health care accessible to the Latinx community. As an LMSW, I am in the process of gaining clinical hours and supervision in pursuit of my next licensure (LCSW), supervised by Ryan Dollinger, LCSW-S.
Welcome to a safe space for healing and growth. I'm Mayra Tovar, a Bilingual, Licensed Master Social Worker, dedicated to supporting individuals on their journey towards mental wellness and personal fulfillment. I believe in creating a warm and non-judgmental environment where clients can explore their thoughts, feelings, and experience. I am passionate about providing culturally competent therapy and strive to make mental health care accessible to the Latinx community. As an LMSW, I am in the process of gaining clinical hours and supervision in pursuit of my next licensure (LCSW), supervised by Ryan Dollinger, LCSW-S.
(817) 968-1902 View (817) 968-1902
Photo of Alison Mann, Licensed Professional Counselor
Alison Mann
Licensed Professional Counselor
Verified Verified
Fort Worth, TX 76137  (Online Only)
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
(682) 339-6806 View (682) 339-6806

See more therapy options for Sycamore, Fort Worth

How does your Therapist compare?

Number of Therapists in Sycamore, Fort Worth, TX

10+

Average cost per session

$112

Therapists in Sycamore, Fort Worth, TX who prioritize treating:

83% Anxiety
75% Self Esteem
67% Relationship Issues
67% Depression
67% Spirituality
67% Stress
58% Coping Skills

Average years in practice

13 Years

Top 3 insurances accepted

100% Aetna
75% BlueCross and BlueShield
75% Cigna and Evernorth

How Therapists in Sycamore, Fort Worth, TX see their clients

50% In Person and Online
50% Online Only

Gender breakdown

92% Female
8% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Sycamore, Fort Worth?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.