Therapists in Southside, Fort Worth, TX

I believe that each individual is capable of harnessing their own inner strengths to overcome various obstacles and life stressors. We will explore your current resources and work together to strengthen those, as well as, create new resources. My approach entails empowering you along your journey of insight and growth. Through collaboration and rapport, we can redefine your sense of self and shift from a place of surviving to thriving. Furthermore, I can utilize traditional talk-therapy, psychotherapeutic yoga, as well as, eye movement desensitization and reprocessing (EMDR).

How can I help? Not only is this the question that you may be asking as you look at multiple profiles searching for a therapist, but this is a question that I have been asking along my journey in life which led me to the field of behavioral health and wellness. It is my goal to help you unlock and unblock the things that may be beneath the surface in order to create an environment that cultivates healing and contentment in the current moment. I have helped individuals with various mental health diagnoses to create affective plans to maintain wellness and have assisted with a range of issues including grief, abuse, life transitions.

We all face life's challenges and can benefit from extra support from time to time. There might have been a recent change in your life that has caused extra stress, a previous experience or trauma continues to bother you, or maybe life is just overwhelming. These struggles can cause a variety of feelings like anxiety, anger, loneliness and numbness. Having a safe place to help process your thoughts and emotions and to learn new skills is important for healing and growth. My passion is to empower people to find their voice, to recognize their needs and wants are important, and to collaborate with them towards the life they deserve.

If there is one thing that I’ve learned in my more than ten years working as a therapist, it would be that life can be rough no matter who you are. And sometimes rough in ways you never thought it could be. What do YOU do when those rough times come? Not sure? Or have the ways you thought would fix things not worked? I work with individuals and couples feeling lost or unsure of what to do or where to turn when they have these rough times. I have been through times in life when I feel this way and love working with people to help find the best ways for them to deal with whatever rough patch, big or small, they may find themselves in.

As depression, anxiety, grief, and other mental health issues get bigger, our lives get smaller. They weigh us down, isolate us, and make even simple things seem difficult. Frustration, shame, and confusion from the constant struggle can add to the weight we are already carrying. Friends and loved ones may inadvertently make things worse by offering advice or trying to make us feel better. We put off seeking help because we feel guilty, embarrassed, or don’t want to burden people (especially when we are the "Strong" one who usually helps others). It can happen to anyone. The good news is that treatment works and therapy helps!

“The rough must always accompany the smooth. Without one or the other one learns nothing about oneself.” It can be difficult to navigate out of rough times. Relationship problems, depression, anxiety, work stress, or family issues can impact our lives in ways we could not imagine. It can feel overwhelming and as if there is not a way out. My hope is that we can work together through the healing process and start the voyage toward a better you.

I have worked with adults and adolescents in various therapeutic settings including outpatient, and inpatient treatment programs who have struggled with various mental health conditions such as anxiety disorders, Bipolar Disorder, Schizophrenia, depression, and trauma. I also help individuals who are experiencing relationship issues, loss, low self-esteem, academic difficulties, career development or work issues, immigration, and problems associated with certain life stages and transitions.

Cassie works with the young and old; anyone experiencing, anxiety, depression, trauma or work-life transitions. She is EMDR trained. This allows her to effectively work with abuse, the emotional hangover caused by chaotic childhood, the daily traumas of first responders or any unforeseen circumstances that has someone experiencing PTSD. She works well with military spouses as these relationships have an important place in her heart.

Sara Gawor is a Licensed Clinical Social Work Supervisor (LCSW-S) who has been practicing social work in various settings for 9 years. Sara has a background with diverse clients and is eager to help adolescents, adults, and couples through all of the unexpected emotions and obstacles that life has in store.

I am a bilingual (English-Spanish) therapist and I specialize in working with individuals, couples, and families who are experiencing difficulties in their relationships and in their personal or work/school lives. Some of these difficulties may involve issues with communication, self-esteem, anxiety, anger and stress issues, parenting practices, physical and sexual abuse, and other family and couples' related problems. In therapy, your 'best hopes' are achieved by discovering that you have what it takes to overcome life's challenges. I believe my clients are amazing individuals and have endless possibilities to succeed in life and in their relationships.

No matter where you are in life, you are never alone. You will discover this through the relationship that we will build together. You are important and you matter, regardless of your story. I believe each person has the innate ability to foster his or her own growth, with the appropriate support and environment. My role is to listen empathically while providing a nonjudgmental environment so that you can begin or continue your personal journey.

Hello and Welcome! You may have began your search because you are struggling with something in your life or because you want to be proactive in your mental healthcare. People come to therapy for many different reasons. Whatever that reason, I'd like to help you along the way. I provide teletherapy for residents across Texas. I am a Licensed Professional Counselor & Behavior Analyst. I am a Certified Perinatal Mental Health Professional. I also specialize in OCD and anxiety-related disorders. If you can answer yes to any of the following questions, then I would love to speak with you about your goals and if I can help you reach them!

Therapy is about having a safe, unbiased place for you to process and express your emotions. As your therapist, I will listen, reflect, and challenge you on your healing journey. Whether your goal is to work through trauma, manage complicated relationships, or to have a place to verbalize your feelings, I am here to provide a welcoming environment. You are the expert of your life and I will walk alongside you as you develop insight, tools, and confidence to be your best self.

I strive to provide an intentional safe space where I serve a diverse range of clients who are seeking support through their mental health journey. Whether you are going through life transitions, loss, parenting or seeking support in the immigrant experience, whatever your reason may be, I'm here to provide the assistance you may need.

The Telos Project is a non profit public benefit corporation whose ongoing aim is removing barriers to therapeutic, mental health and community services in the state of Texas. Our ultimate objective is to reduce individual psychological turmoil and empower the communities we serve. We serve clients of any age, gender, or orientation on all aspects of daily life and functioning.

Life can be chaotic and overwhelming, but it doesn't have to be! I believe you already possess everything you need to handle life's ups and downs, you're just missing a safe space to discover those abilities. I would be honored to provide that safe space. I'm endlessly curious about my clients and passionate about helping them discover or rediscover hope and joy in their lives. Therapy is only as successful as the relationship between client and counselor, if I'm not the right fit, I'll find you someone that is!

I'm a bit of a jack of all trades when it comes to therapy, and I haven't found a client that I couldn't work with yet! I can work with a client who knows exactly what they want out of therapy, and I can also work with clients who aren't sure of how to move forward. I make sure that I will only work as hard as you do, so I love working with people who want to be pushed to make progress. For me, as long a client wants to come to therapy, I will do what I can to help you.

NEW Clients Needed! I work with clients with all types of needs. I have a focus in mental health and substance abuse. I also love to work with dual-diagnosis clients that present with two or more psychiatric diagnosis, mental health with substance abuse, or anything in between. Your needs can include: Behavior modification; emotional regulation; treatment of anxiety and depression; completing your functions in every day life; if you struggle with grief, aging, end of life; adolescents; young adults; and children. I am here to help you identify your goals and tailor my treatment to fit your goal-specific needs.

I have more than a decade of experience in working with a wide range of client ages, but my practice focuses on individual adults only. I utilize a combination of both cognitive behavioral, somatic and sand tray interventions in order to create opportunities to express emotions, find meaning and instill hope for positive change. I enjoy working with adults on the Autism Spectrum, ADHD and other neurodiverse people and have received additional training in these areas.