Cognitive Behavioral (CBT) Therapists in Northeast, Fort Worth, TX
Abby Bedford Lmft-A Supervised By Julia Wesley Lmft-S
Marriage & Family Therapist Associate, M Ed , LMFT-A
Verified Verified
Online Only
Mindfulness and cognitive behavioral therapy are used to help provide some immediate relief and to add some ease to your everyday life.
Are you struggling to connect with the people you hold dear? Missing the feeling of closeness you once had? Whether you are a parent seeking help with your child or an adult seeking to rebuild connection in a relationship, I can help guide you and your loved one to a better understanding of each other. It takes bravery to seek help, and you've already taken the first step. As your therapist, I will walk alongside you, helping you to uncover the things that brought you here today, as well as helping you to build a strong foundation from which you and your loved ones can move forward and flourish.
Mindfulness and cognitive behavioral therapy are used to help provide some immediate relief and to add some ease to your everyday life.
Are you struggling to connect with the people you hold dear? Missing the feeling of closeness you once had? Whether you are a parent seeking help with your child or an adult seeking to rebuild connection in a relationship, I can help guide you and your loved one to a better understanding of each other. It takes bravery to seek help, and you've already taken the first step. As your therapist, I will walk alongside you, helping you to uncover the things that brought you here today, as well as helping you to build a strong foundation from which you and your loved ones can move forward and flourish.
The most common theoretical approaches I use are CBT, Interpersonal psychology, Trauma Focused CBT, Reality Therapy, ACT, Mindfulness, and positive psychology.
I work hard to create an open, nonjudgment environment where you will feel accepted and respected. I am nonjudgmental and begin therapy where you are to meet your needs. I hope that working with me is comfortable and supportive of feeling safe and respected.
The most common theoretical approaches I use are CBT, Interpersonal psychology, Trauma Focused CBT, Reality Therapy, ACT, Mindfulness, and positive psychology.
I work hard to create an open, nonjudgment environment where you will feel accepted and respected. I am nonjudgmental and begin therapy where you are to meet your needs. I hope that working with me is comfortable and supportive of feeling safe and respected.
The treatments and methods include Person-Centered, Cognitive Behavioral Therapy, Solution Focused, Motivational Interviewing, and Eye Movement Desensitization and Reprocessing (EMDR) to provide comprehensive treatment to fit an individual’s specific needs.
Hi, my name is Martin McClenon. I am a Licensed Professional Counselor and a Licensed Chemical Dependency Counselor in Texas, as well as a Combat Navy Veteran. I have been practicing for 3 years in community health, outpatient, inpatient, and private practice settings. I am experienced in facilitating healthy life changes. Whether you are dealing with anxiety, depression, trauma substance use, PTSD, relationship issues, or any other obstacle that prevents you from living the life that you desire; identifying the right therapist for you is an important part of getting yourself back on track.
The treatments and methods include Person-Centered, Cognitive Behavioral Therapy, Solution Focused, Motivational Interviewing, and Eye Movement Desensitization and Reprocessing (EMDR) to provide comprehensive treatment to fit an individual’s specific needs.
Hi, my name is Martin McClenon. I am a Licensed Professional Counselor and a Licensed Chemical Dependency Counselor in Texas, as well as a Combat Navy Veteran. I have been practicing for 3 years in community health, outpatient, inpatient, and private practice settings. I am experienced in facilitating healthy life changes. Whether you are dealing with anxiety, depression, trauma substance use, PTSD, relationship issues, or any other obstacle that prevents you from living the life that you desire; identifying the right therapist for you is an important part of getting yourself back on track.
At the beginning, I may favor Cognitive Behavioral Therapy to help build your coping skills for daily life.
You feel like you've tried everything, but you're still not seeing the results you want in your life and relationships. You might think of yourself as a truth speaker, black sheep, or cycle breaker. Maybe you've faced a lot of rejection, loneliness, and trauma because of your commitment to shining your light. Don't give up; the world needs exactly what you have. I'm committed to coming alongside you in your journey of healing and growth so you don't feel the need to dim your light any longer.
At the beginning, I may favor Cognitive Behavioral Therapy to help build your coping skills for daily life.
You feel like you've tried everything, but you're still not seeing the results you want in your life and relationships. You might think of yourself as a truth speaker, black sheep, or cycle breaker. Maybe you've faced a lot of rejection, loneliness, and trauma because of your commitment to shining your light. Don't give up; the world needs exactly what you have. I'm committed to coming alongside you in your journey of healing and growth so you don't feel the need to dim your light any longer.
I use or combine cognitive and behavioral approaches with dialectical skills and acceptance.
If you're facing challenges like trauma, depression, anxiety, sleep issues, ADHD, or a brain injury. You may have tried many solutions, even advice from friends, and realize you might benefit from support during this tough time. You're ready to make positive changes for a better life.
I use or combine cognitive and behavioral approaches with dialectical skills and acceptance.
If you're facing challenges like trauma, depression, anxiety, sleep issues, ADHD, or a brain injury. You may have tried many solutions, even advice from friends, and realize you might benefit from support during this tough time. You're ready to make positive changes for a better life.
Edlyn Quintero
Marriage & Family Therapist, MS, LMFT
Verified Verified
Northeast, Fort Worth, TX 76111
Life presents challenges and the “getting through” part can be daunting. If you are in that place know you are not alone. Taking the step to reach out is the first towards positive change. In my practice, I see clients with diverse histories, personalities, backgrounds, cultures, and have had meaningful success in establishing a collaborative therapeutic relationship. The work I do is interactive and centers on supporting your goals toward a purposeful and satisfying life. Together, we will walk through problem-solving that will leave you feeling balanced and empowered.
Life presents challenges and the “getting through” part can be daunting. If you are in that place know you are not alone. Taking the step to reach out is the first towards positive change. In my practice, I see clients with diverse histories, personalities, backgrounds, cultures, and have had meaningful success in establishing a collaborative therapeutic relationship. The work I do is interactive and centers on supporting your goals toward a purposeful and satisfying life. Together, we will walk through problem-solving that will leave you feeling balanced and empowered.
Ruth Assi: OCD, Anxiety and Perinatal Care
Licensed Master Social Worker
Verified Verified
4 Endorsed
Online Only
Do you feel trapped in constant overthinking, intrusive thoughts, or endless "what if" scenarios? Your brain may be stuck in unhelpful patterns, reacting to past experiences as if they’re still happening. Together, we can help your mind process these experiences in a new way—reducing emotional intensity, strengthening resilience, and creating space for healing. Whether it’s navigating anxiety, intrusive thoughts, or the weight of inner conflict, I see you—and you’re not alone.
Do you feel trapped in constant overthinking, intrusive thoughts, or endless "what if" scenarios? Your brain may be stuck in unhelpful patterns, reacting to past experiences as if they’re still happening. Together, we can help your mind process these experiences in a new way—reducing emotional intensity, strengthening resilience, and creating space for healing. Whether it’s navigating anxiety, intrusive thoughts, or the weight of inner conflict, I see you—and you’re not alone.
Mitch J Gray - LifeSquared Counseling & Consulting
Licensed Professional Counselor, LPC, LCDC, MS
Verified Verified
2 Endorsed
Northeast, Fort Worth, TX 76111
ACCEPTING REFERRALS AND CLIENTS.Today's pressures are different than they used to be. Technology, social media, employment demands, corporate climbing, home, lifestyles & substances present new and different challenges. If you're struggling or stuck in some of these, let's work together to get you unstuck! Life comes at us fast, and we often find ourselves as passengers instead of drivers. I believe that successfully navigating life's challenges is driven by the choices you make and the perspectives you have.
ACCEPTING REFERRALS AND CLIENTS.Today's pressures are different than they used to be. Technology, social media, employment demands, corporate climbing, home, lifestyles & substances present new and different challenges. If you're struggling or stuck in some of these, let's work together to get you unstuck! Life comes at us fast, and we often find ourselves as passengers instead of drivers. I believe that successfully navigating life's challenges is driven by the choices you make and the perspectives you have.
I enjoy working with neurodivergent individuals, particularly college students and those in helping professions. My therapeutic style is open and flexible, allowing the process to unfold naturally based on each person's unique needs. I take a client-centered, client-directed approach, tailoring each session to the individual and their goals. I incorporate humor to foster a relaxed, welcoming space, while maintaining a direct and nonjudgmental presence that supports honest, meaningful dialogue.
I enjoy working with neurodivergent individuals, particularly college students and those in helping professions. My therapeutic style is open and flexible, allowing the process to unfold naturally based on each person's unique needs. I take a client-centered, client-directed approach, tailoring each session to the individual and their goals. I incorporate humor to foster a relaxed, welcoming space, while maintaining a direct and nonjudgmental presence that supports honest, meaningful dialogue.
Hi there! I'm Michele Heyman, and I'm thrilled to welcome you to my page. It's a pleasure to have this chance to introduce myself. With licenses in both New Mexico and Texas, I bring over 20 years of experience in professional counseling. Throughout my career, I've specialized in assisting clients with a variety of challenges, including depression, stress, anxiety, communication skills, relationship issues, motivation, self-esteem, and life transitions. I've had the privilege of working with individuals from diverse backgrounds, including first responders, medical professionals, and law enforcement personnel, among others.
Hi there! I'm Michele Heyman, and I'm thrilled to welcome you to my page. It's a pleasure to have this chance to introduce myself. With licenses in both New Mexico and Texas, I bring over 20 years of experience in professional counseling. Throughout my career, I've specialized in assisting clients with a variety of challenges, including depression, stress, anxiety, communication skills, relationship issues, motivation, self-esteem, and life transitions. I've had the privilege of working with individuals from diverse backgrounds, including first responders, medical professionals, and law enforcement personnel, among others.
Lindsey Duncan
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Northeast, Fort Worth, TX 76106
Hi, I’m a Licensed Clinical Social Worker providing services in Oklahoma (office, virtual, walk & talk) & Texas (virtual). Student, teacher, and helping professional discounts available! I'm committed to helping you navigate the complexities of life, growth, relationships, & transitions. I'll work with you on enhancing experiences, increasing fulfillment & contentment, & building a life in alignment with your value system. My work focuses on targeting & overcoming barriers personally, interpersonally, & environmentally. I've often found both myself & others asking, WTF? To reframe this, let's Wonder. Talk. and Feel.
Hi, I’m a Licensed Clinical Social Worker providing services in Oklahoma (office, virtual, walk & talk) & Texas (virtual). Student, teacher, and helping professional discounts available! I'm committed to helping you navigate the complexities of life, growth, relationships, & transitions. I'll work with you on enhancing experiences, increasing fulfillment & contentment, & building a life in alignment with your value system. My work focuses on targeting & overcoming barriers personally, interpersonally, & environmentally. I've often found both myself & others asking, WTF? To reframe this, let's Wonder. Talk. and Feel.
Meet Our Cognitive Behavioral (CBT) Therapists
Welcome! I’m a New Orleans native that is licensed, in both, Louisiana and Texas. I create space for a therapeutic process that fosters the processing symptoms of grief (inclusive of loss of self) and significant trauma, modifying harmful internal narratives, managing anxiety and depression, mood and personality disorders; anxiety and depression; and fostering one's sense of self etc. I'm EMDR trained and trauma certified.
Welcome! I’m a New Orleans native that is licensed, in both, Louisiana and Texas. I create space for a therapeutic process that fosters the processing symptoms of grief (inclusive of loss of self) and significant trauma, modifying harmful internal narratives, managing anxiety and depression, mood and personality disorders; anxiety and depression; and fostering one's sense of self etc. I'm EMDR trained and trauma certified.
Beyond talk therapy. I believe that life should be meaningful and that the path from the head to the heart is the one that matters most. My goal is to help people connect to who they really are and feel good in their skin again. This requires making changes on a deep level. I am an active and directive therapist who will engage powerfully with you to help you make the oftentimes radical changes you seek. No more bandaids! I am a frequent teacher through TCU's extended adult education programs, as well as a speaker, group and retreat leader.
Beyond talk therapy. I believe that life should be meaningful and that the path from the head to the heart is the one that matters most. My goal is to help people connect to who they really are and feel good in their skin again. This requires making changes on a deep level. I am an active and directive therapist who will engage powerfully with you to help you make the oftentimes radical changes you seek. No more bandaids! I am a frequent teacher through TCU's extended adult education programs, as well as a speaker, group and retreat leader.
As a proud queer Hispanic therapist, my passion is to work with LGBTQAI+ and Hispanic individuals through tough life experiences.
My approach is rooted in mindfulness, tailoring each session to meet the unique needs of my clients that are ready to work on their short - and long - term goal. I work with a wide range of clients, including adults, who may be struggling with issues like anxiety, depression, trauma, relationship difficulties, etc. Together, we will work towards your personal growth, healing, and the development of positive coping strategies.
As a proud queer Hispanic therapist, my passion is to work with LGBTQAI+ and Hispanic individuals through tough life experiences.
My approach is rooted in mindfulness, tailoring each session to meet the unique needs of my clients that are ready to work on their short - and long - term goal. I work with a wide range of clients, including adults, who may be struggling with issues like anxiety, depression, trauma, relationship difficulties, etc. Together, we will work towards your personal growth, healing, and the development of positive coping strategies.
Therapy Works Counseling, Terapia & evaluaciones
Marriage & Family Therapist, LCSW, LPC, LMFT
Verified Verified
3 Endorsed
Serves Area
En Therapy Works tenemos un equipo de terapeutas Hispanas y bilingües en español e inglés con licencia, certificaciones, amplia experiencia y avaladas para Terapia psicologica y hacer las evaluaciones clínicas de salud mental para su proceso de inmigración. At Therapy Works we have a team of Hispanic and bilingual therapists in Spanish and English who are licensed, certified, extensively experienced and specialized on Psychological Therapy and clinical mental health evaluations for your immigration process.
En Therapy Works tenemos un equipo de terapeutas Hispanas y bilingües en español e inglés con licencia, certificaciones, amplia experiencia y avaladas para Terapia psicologica y hacer las evaluaciones clínicas de salud mental para su proceso de inmigración. At Therapy Works we have a team of Hispanic and bilingual therapists in Spanish and English who are licensed, certified, extensively experienced and specialized on Psychological Therapy and clinical mental health evaluations for your immigration process.
No matter the severity of an issue, I think we can all agree that life is hard. As a Solution-Focused practitioner, my goal is to collaboratively work with you while keeping your best hopes from counseling in mind. My belief is that you are the expert of your life; and my job is not to judge, label, or give unwanted advice. I am here to listen, empower, and pull out inner strengths that optimize your best possible self. Together, we can process the unwanted "junk" and create a plan that nourishes a satisfied life.
No matter the severity of an issue, I think we can all agree that life is hard. As a Solution-Focused practitioner, my goal is to collaboratively work with you while keeping your best hopes from counseling in mind. My belief is that you are the expert of your life; and my job is not to judge, label, or give unwanted advice. I am here to listen, empower, and pull out inner strengths that optimize your best possible self. Together, we can process the unwanted "junk" and create a plan that nourishes a satisfied life.
I really love to work with people who find themselves at a place where something has to give....where staying the same is no longer an attractive option. It may feel like your relationship is stuck in a bad place, or that your family is spun out of control, or that you simply are not the best version of yourself. I work best with those who are ready to take a long honest look at the things that are hard to see..... those who are willing to be brave and learn how to create something different in their lives.
I really love to work with people who find themselves at a place where something has to give....where staying the same is no longer an attractive option. It may feel like your relationship is stuck in a bad place, or that your family is spun out of control, or that you simply are not the best version of yourself. I work best with those who are ready to take a long honest look at the things that are hard to see..... those who are willing to be brave and learn how to create something different in their lives.
I believe in helping others change self defeating thoughts and destructive behavioral patterns, in order to aid them in living a life in which they can find happiness. Making changes to improve your life can be difficult but very rewarding. I have a collaborative approach to change and I consider it a privilege to collaborate with people as they make those changes, and to help them navigate through the many challenges of life. It is my honor to empowering others, and helping them to identify their strengths. I am a military veteran familiar with military culture and the common struggles that come with a military commitment.
I believe in helping others change self defeating thoughts and destructive behavioral patterns, in order to aid them in living a life in which they can find happiness. Making changes to improve your life can be difficult but very rewarding. I have a collaborative approach to change and I consider it a privilege to collaborate with people as they make those changes, and to help them navigate through the many challenges of life. It is my honor to empowering others, and helping them to identify their strengths. I am a military veteran familiar with military culture and the common struggles that come with a military commitment.
Sarah Maldonado
Licensed Professional Counselor, LPC
Verified Verified
Northeast, Fort Worth, TX 76111
Not accepting new clients
I work with a variety of treatment modules including CBT, DBT, motivational interviewing, existential therapy, ACT, and mindfulness.
I believe each individual can work together with me on becoming the best versions of themselves. Clients will walk away from any of my sessions feeling validated, heard, and understood. We will walk through the journey of therapy together and develop skills to best support your life. I will provide a space where the client will feel comfortable bringing whatever they need to up in session, we can process about anything the client desires and address any issue that arises. I look forward to working together to create a treatment plan that aligns with your goals and specific needs.
I work with a variety of treatment modules including CBT, DBT, motivational interviewing, existential therapy, ACT, and mindfulness.
I believe each individual can work together with me on becoming the best versions of themselves. Clients will walk away from any of my sessions feeling validated, heard, and understood. We will walk through the journey of therapy together and develop skills to best support your life. I will provide a space where the client will feel comfortable bringing whatever they need to up in session, we can process about anything the client desires and address any issue that arises. I look forward to working together to create a treatment plan that aligns with your goals and specific needs.
Nearby Cognitive Behavioral (CBT) Therapists Searches for Northeast, Fort Worth
- Arlington Heights
- Downtown
- Eastside
- Far North
- Far Northwest
- Far West
- Northside
- South East
- Southside
- TCU-West Cliff
- Western Hills-Ridglea
Nearby Searches for Northeast, Fort Worth
- Arlington Heights
- Downtown
- Eastside
- Far North
- Far Northwest
- Far West
- Northside
- South East
- Southside
- Sycamore
- TCU-West Cliff
- Western Hills-Ridglea
Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.