Family Therapy in Downtown, Fort Worth, TX

As individuals, we experience influences, temptations, trials and tribulations in different times in our lives, which can leave you feeling hopeless, helpless, out of control or like you have failed. I understand how life and environments can become a routine, a pattern, and sometimes an unhealthy cycle. I am here to help you identify and make steps toward being the kind of person or family you want to be.

Pressure, exhaustion, tense relationships, feelings of sadness or worry, and a sense of emptiness despite career accomplishments. You're seeking equilibrium, a chance to reestablish connection with yourself and those close to you, and to unearth happiness and contentment within your personal life. Collaboratively, we'll establish boundaries that promote well-being, enhance communication, mend relationships, prioritize self-care, and pinpoint activities that breed authentic, enduring joy. A fulfilling life harmonizes professional achievements with fulfillment in personal realms. Start your journey today by reaching out to me.

Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a eclectic therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.

Do you feel stuck? Not sure how to get back to yourself, your family or keep working at your job? At times, it may feel like it is just you against it all, alone and unsure of how to proceed. Generally, fear of the unknown keeps us from taking the steps needed to change things for ourselves. Let's work together to figure out where to start, what the roadblocks are and how you can capitalize your strengths to over come them.

Sometimes life can be tough. It can tear you down and take you through some things that you feel like you can never recover from. It's difficult to navigate through grief, life transitions, trauma, depression, anxiety, or everyday stressors by yourself. To often, people feel there is no help or hope for them, their child, or that family member or friend they worry about. There is hope!

Hello! My name is Shataya (pronounced Shuh-tay-uh) and I am glad you found my page! I love working with people to reclaim parts of or redefine themselves after life changes. Our society is one of constant movement and it becomes difficult to find/make time to rest or connect with self. I will support you in working towards or identifying your goals in therapy, finding new ways to prioritize self, and working through the circumstances that arise. Trauma, anxiety, and depression can often rob us of time, presence, or energy and I am here to support you through the challenges that past and present can cause.

I especially enjoy working with couples who are looking for ways to strengthen or repair their marriage. The children and teens in these families may also be experiencing challenges in coping with the stress of life, and I work with them to develop healthier ways to engage with parents, friends and school.

Greetings from Brighter Possibilities. Brighter Possibilities is a counseling facility located in Fort Worth, Texas. Our goal is to assist the community by providing counseling services for children, adolescents, families, couples and individuals. We want to ensure our clients find the assistance they are seeking so we give our clients the opportunity to collaborate with their therapist and choose which therapist they feel will be most helpful in achieving their desired goals. We offer services in Spanish and English and we accept most major insurances. We look forward to assisting you in discovering your Brighter Possibilities.

LGBTQ+ people experience many different situations and circumstances that are unique to the LGBT community. Your gender and orientation doesn't define you, but it does play a large role in your life and impacts many different other issues that you may face. You deserve a counselor who not only understands this, but also knows how to incorporate a person's whole self into counseling and addresses the specific challenges unique to the LGBTQ+ Community.

John Donne famously stated that "No Man is an Island." We all exist in relationship... but our relationships often become the sources of our greatest stress and pain in life. As a Marriage and Family Therapist I seek to bring hope, healing, change, and growth in the intimacy struggles that individuals, couples, and families face. If you find yourself unable to establish healthy intimacy as an individual,as a couple, as a family then I look forward to knowing how I can help you face this struggle and develop deep, meaningful relationships.

Sarah Jones is a Licensed Clinical Social Worker originally from West Texas who specializes in working with children, adolescents, and families. She has worked in an outpatient mental health setting as well as non-profit counseling centers. She recently finished completing her LCSW working to provide individual and family counseling with adolescents in the juvenile justice system. Sarah Jones has a passion for working with children and adolescents dealing with trauma, grief, anxiety, depression, and other stressors that could be affecting their lives.

At times life provides us with the opportunities that enable us to grow and accomplish. However, at times it also presents itself in the form of a challenge. These life events can take a toll on our mental health and leave us feeling hopeless, unmotivated, lost, and stuck. I am passionate and confident in my ability to make a difference in the life of my clients. Having been through many touch patches myself, I understand well the importance of regaining one's own sense of purpose, strength, and dignity. I have experiences working with both children and adults using individual and family therapy modalities.

Life does not come with a manual. We have all faced life’s challenges, with some being more difficult than others. These challenges have shaped who we are and how we interact with the world around us. However, we can work together to change the outcomes of these experiences, build coping skills, and empower you. I am not just another therapist -- I truly enjoy seeing my clients grow and improve. As long as someone wants to work on themselves, I will be there along the way.

All individuals experience struggles or crisis at some point in their lives. As an experienced licensed psychologist, I am committed to helping my clients overcome obstacles and meet goals that will lead to lasting and meaningful changes in their lives. I provide individual, group, and family therapy to clients with a wide range of concerns including depression, anxiety, trauma, grief/loss, life stressors, parenting challenges, attention-deficit disorder, and related behavioral disorders. I also conduct comprehensive psychological evaluations of children, adolescents, and adults. Special interests include: child and adolescent therapy, treatment of abused children, anxiety, depression, ADHD, and gifted testing.

Are you feeling overwhelmed by anxiety, navigating the challenges of ADHD, or coping with the impact of trauma? Perhaps you're experiencing significant life transitions, or you identify as highly sensitive or the "black sheep" of your family. Whatever your journey, I am here to offer a compassionate and understanding space for your healing and growth.

I want to welcome you as you take this courageous step toward your life, your relationships, and your goals. I offer support for individuals, families, couples, and adolescents to help them heal or learn to better manage problems associated with anxiety, depression, ADHD, stress management, relationships issues, parenting, and college life. After completing my graduate training in Clinical Mental Health Counseling from Lock Haven University in May 2021, I immediately began working toward state licensure doing outpatient therapy in a private practice setting. I have experience working with couples, individuals, and college students.

I earned a BA degree in English Literature from Bethel University, followed by a Master of Divinity degree from Princeton Seminary, and a Masters in Counseling degree from the University of North Texas. Since 1995, I have dedicated my career to counseling, serving in various counseling agencies, psychiatric hospitals, a medical institution in Dallas, and providing private practice therapy services in the Dallas metro area. Throughout these years, I've had the privilege of assisting numerous individuals, couples, and families in processing their concerns and overcoming challenges.

The client and I are partners in developing the skills necessary for managing the stresses of life while determining what a meaningful life looks like for them. Although we look at the past to learn from it, the client and I generally focus on the present and future and the unique strengths of the client. This collaborative model of therapy aids the client in taking more control of their life.

The clients I focus on have difficulty with many stressors in life. School, divorce, relationship and family issues. Each of these are influenced by many factors that can quickly overwhelm someone. Although each person is different, everyone shares a common trait. They have an innate ability to handle the situation but are just needing the correct tools. All of us need someone in our corner at different points in our lives. None of us are alone.