If you or your child are struggling with concerns related to stress, anxiety, depression, life transitions, self-esteem,
related stress/fulfillment or wanting to establish new habits, therapy provides a safe, nonjudgemental, restorative environment where lasting change can occur.
There are many reasons someone may be seeking counseling whether it be for the first time, or deciding to restart therapy. You may not be feeling like your usual self lately; lacking motivation, having trouble making decisions, sleeping too much or having trouble falling asleep, or feeling “stuck” in life. Do you just feel "off?" Parents of teens, are you feeling like things are out of control? Maybe your teen is participating in risky behaviors isolating themselves, struggling academically, constantly fighting with you, & won’t open up about anything. You’re worried about the changes you see & feel it’s time to seek outside help.