The Church of Jesus Christ of Latter-day Saints Therapists in Flower Mound, TX
Life and relationships can be complicated and challenging. No matter how isolated, overwhelmed, or stuck you feel, you are a whole person worthy of support and hope. In therapy together, we will develop goals that meet your specific needs, from helping you build healthy coping and communication skills, to processing life’s challenges and cultivating deeper connection with the people who are important to you.
Life and relationships can be complicated and challenging. No matter how isolated, overwhelmed, or stuck you feel, you are a whole person worthy of support and hope. In therapy together, we will develop goals that meet your specific needs, from helping you build healthy coping and communication skills, to processing life’s challenges and cultivating deeper connection with the people who are important to you.
I specialize in the full arc of creating lasting change, helping adults and couples move beyond anxiety, ADHD concerns, trauma, perfectionism, people-pleasing, burnout, low self-worth, painful relationship patterns, and communication difficulties. Many of our struggles began as strategies to help us cope, achieve, connect, belong, or stay emotionally safe. Together, we explore how earlier experiences, attachment patterns, unresolved pain, and life transitions shape your relationships, sense of self, and emotional well-being. My goal is to help you move beyond survival and into a more authentic, connected, and fulfilling life.
I specialize in the full arc of creating lasting change, helping adults and couples move beyond anxiety, ADHD concerns, trauma, perfectionism, people-pleasing, burnout, low self-worth, painful relationship patterns, and communication difficulties. Many of our struggles began as strategies to help us cope, achieve, connect, belong, or stay emotionally safe. Together, we explore how earlier experiences, attachment patterns, unresolved pain, and life transitions shape your relationships, sense of self, and emotional well-being. My goal is to help you move beyond survival and into a more authentic, connected, and fulfilling life.
I focus primarily on helping children and teens who struggle with anxiety, depression, ADHD, behavioral issues, relationship challenges, trauma, and low self esteem. I am also trained in EMDR. I hope to help your children and teens normalize the emotions they feel while also helping them learn coping strategies and alternative methods to overcoming difficulties. I strive to form individual connections so they recognize they are supported, heard, and feel safe. One of my priorities is ensuring that you, as parents, are involved and supported through the therapeutic process of your children.
I focus primarily on helping children and teens who struggle with anxiety, depression, ADHD, behavioral issues, relationship challenges, trauma, and low self esteem. I am also trained in EMDR. I hope to help your children and teens normalize the emotions they feel while also helping them learn coping strategies and alternative methods to overcoming difficulties. I strive to form individual connections so they recognize they are supported, heard, and feel safe. One of my priorities is ensuring that you, as parents, are involved and supported through the therapeutic process of your children.
You are tired of not feeling like yourself. You hold everything together on the outside. Inside, something still feels off. You are ready to move beyond your pain or past. I help clients who are feeling stuck move forward, heal from their trauma and find more confidence and peace.
I have a results-driven approach that is high-energy while taking and understanding intense emotions. We explore beliefs and systems that may be holding you back from who you want to be.
You are tired of not feeling like yourself. You hold everything together on the outside. Inside, something still feels off. You are ready to move beyond your pain or past. I help clients who are feeling stuck move forward, heal from their trauma and find more confidence and peace.
I have a results-driven approach that is high-energy while taking and understanding intense emotions. We explore beliefs and systems that may be holding you back from who you want to be.
Are you feeling overwhelmed by anxiety that won’t seem to quiet down?
Do you find yourself stuck in patterns of overthinking, self-doubt, or exhaustion?
Has your story been shaped by trauma in ways that still feel heavy?
Are you navigating a life transition, wondering who you are now and what comes next? If this feels familiar, it may be a sign that you’ve been carrying more than you should have to carry alone. You don’t have to navigate it all by yourself.
Are you feeling overwhelmed by anxiety that won’t seem to quiet down?
Do you find yourself stuck in patterns of overthinking, self-doubt, or exhaustion?
Has your story been shaped by trauma in ways that still feel heavy?
Are you navigating a life transition, wondering who you are now and what comes next? If this feels familiar, it may be a sign that you’ve been carrying more than you should have to carry alone. You don’t have to navigate it all by yourself.
When life's challenges knock us down, we can be left feeling hopeless and stuck. There is another option - the path to personal growth, healing, and deeper meaning. I am passionate about helping my clients navigate this path while managing depression, anxiety, addiction, grief, relationship issues, and other life challenges. My approach to therapy includes instilling hope while identifying unhealthy thought patterns, habits, and beliefs. I help my clients develop healthier coping and communication skills, reach goals, and find ways to create new meaning in their lives. I enjoy working with individuals, couples, and families!
When life's challenges knock us down, we can be left feeling hopeless and stuck. There is another option - the path to personal growth, healing, and deeper meaning. I am passionate about helping my clients navigate this path while managing depression, anxiety, addiction, grief, relationship issues, and other life challenges. My approach to therapy includes instilling hope while identifying unhealthy thought patterns, habits, and beliefs. I help my clients develop healthier coping and communication skills, reach goals, and find ways to create new meaning in their lives. I enjoy working with individuals, couples, and families!
Tamara McFarland Counseling, PLLC.
Licensed Professional Counselor, PhD, LPC-S, RPT-S, NCC
Serves Area
Dr. McFarland is a Licensed Professional Counselor and Supervisor as well as a Registered Play Therapist Supervisor. Tamara is a Certified Daring Way Facilitator trained by Dr. Brené Brown and her team. Tamara studied marriage and family dynamics in her doctorate program. She is certified in the Gottman marriage counseling method I & II and utilizes Sue Johnson's theory of Emotionally Focused Therapy for repairing attachment in couples work. Tamara is trained in EMDR. She is a CSAT and AASAT working with unwanted sexual behavior and addiction as well as Partner Betrayal Trauma and treatment of Intimacy Anorexia in relationships..
Dr. McFarland is a Licensed Professional Counselor and Supervisor as well as a Registered Play Therapist Supervisor. Tamara is a Certified Daring Way Facilitator trained by Dr. Brené Brown and her team. Tamara studied marriage and family dynamics in her doctorate program. She is certified in the Gottman marriage counseling method I & II and utilizes Sue Johnson's theory of Emotionally Focused Therapy for repairing attachment in couples work. Tamara is trained in EMDR. She is a CSAT and AASAT working with unwanted sexual behavior and addiction as well as Partner Betrayal Trauma and treatment of Intimacy Anorexia in relationships..
More Therapists Nearby
Do you know that most issues related to anxiety, depression, and addiction are symptoms of deeper underlying causes? Do you find yourself constantly slipping into unhealthy patterns and behaviors or seeking healing for what is still an open wound? Have you tried to work things out on your own with little or no success? You don't have to figure it all out on your own.
Do you know that most issues related to anxiety, depression, and addiction are symptoms of deeper underlying causes? Do you find yourself constantly slipping into unhealthy patterns and behaviors or seeking healing for what is still an open wound? Have you tried to work things out on your own with little or no success? You don't have to figure it all out on your own.
Creating better relationships is my passion! Even in the times when you don't know if your relationship can be repaired, there are ways to make your relationship better. I know what it's like to feel that disconnect, and have no idea what to do about it. If you are like me, you have read all the books, taken all the workshops, listened to all the podcasts, and saved all the social media posts. Unfortunately, all the understanding in the world won't solve this problem. It goes much deeper and often requires professional help. As an LMFT and lifelong student of relationships, I can help you go from insight to change
Creating better relationships is my passion! Even in the times when you don't know if your relationship can be repaired, there are ways to make your relationship better. I know what it's like to feel that disconnect, and have no idea what to do about it. If you are like me, you have read all the books, taken all the workshops, listened to all the podcasts, and saved all the social media posts. Unfortunately, all the understanding in the world won't solve this problem. It goes much deeper and often requires professional help. As an LMFT and lifelong student of relationships, I can help you go from insight to change
I also provide religious-sensitive services to Latter-day Saints dealing with divorce, faith crises, or any other issue that requires an understanding of LDS cultural nuance.
Studies show that what makes therapy most effective is a solid connection between client and therapist. If you think I could provide that for you, let's connect and get started. If you're feeling unsure, reach out and I'll do a quick, free consultation with you to answer any questions. Don't let the cost deter you! I offer a sliding scale based on income.
I also provide religious-sensitive services to Latter-day Saints dealing with divorce, faith crises, or any other issue that requires an understanding of LDS cultural nuance.
Studies show that what makes therapy most effective is a solid connection between client and therapist. If you think I could provide that for you, let's connect and get started. If you're feeling unsure, reach out and I'll do a quick, free consultation with you to answer any questions. Don't let the cost deter you! I offer a sliding scale based on income.
Many of my clients have a background in The Church of Jesus Christ of Latter-day Saints ( Mormon) find it helpful for LDS teachings and culture to be understood.
You're responsible (maybe too responsible!) and looking for relief and balance. Self-help books and tips only take you so far, and somehow you keep running into the same unhealthy patterns. You want to thrive, not just survive! I specialize in helping competent but exhausted people find greater peace through getting to the deeper, often hidden roots, of why you still feel stuck.
I love using mindfulness, nervous system regulation, and experiential/trauma-informed approaches like IFS (parts work) and EMDR to help individuals move past outdated coping mechanisms. For couples, EFT and attachment work increase connection and love.
Many of my clients have a background in The Church of Jesus Christ of Latter-day Saints ( Mormon) find it helpful for LDS teachings and culture to be understood.
You're responsible (maybe too responsible!) and looking for relief and balance. Self-help books and tips only take you so far, and somehow you keep running into the same unhealthy patterns. You want to thrive, not just survive! I specialize in helping competent but exhausted people find greater peace through getting to the deeper, often hidden roots, of why you still feel stuck.
I love using mindfulness, nervous system regulation, and experiential/trauma-informed approaches like IFS (parts work) and EMDR to help individuals move past outdated coping mechanisms. For couples, EFT and attachment work increase connection and love.
You deserve to feel GOOD-- Peaceful, happy, grounded, and content. Fulfilled in your relationships and joyful in your life. Sometimes we take a look around and even though we "should" feel all those things...we don't. Therapy is a safe haven where you can feel heard, understood, and validated. We'll dive into the stuckness and help you navigate your way out of it. My goal is to provide an environment where we can openly process your thoughts, feelings, emotions, and behaviors without fear of judgment, and you can leave feeling empowered, confident, and free.
You deserve to feel GOOD-- Peaceful, happy, grounded, and content. Fulfilled in your relationships and joyful in your life. Sometimes we take a look around and even though we "should" feel all those things...we don't. Therapy is a safe haven where you can feel heard, understood, and validated. We'll dive into the stuckness and help you navigate your way out of it. My goal is to provide an environment where we can openly process your thoughts, feelings, emotions, and behaviors without fear of judgment, and you can leave feeling empowered, confident, and free.
You are taking a huge step by looking for help...congratulations! Therapy consists of learning new ways of communicating, thinking and feeling in order to bring about peace and happiness. It is my job give you the best chance at a new way of living through our counseling sessions. No head games! I am kind, caring and accepting. Safety in the relationship is imperative! I want you to be comfortable while dealing with potentially uncomfortable feelings. I am there to walk with you in this journey.
You are taking a huge step by looking for help...congratulations! Therapy consists of learning new ways of communicating, thinking and feeling in order to bring about peace and happiness. It is my job give you the best chance at a new way of living through our counseling sessions. No head games! I am kind, caring and accepting. Safety in the relationship is imperative! I want you to be comfortable while dealing with potentially uncomfortable feelings. I am there to walk with you in this journey.
I see kids, teens, and adults who are bright, thoughtful, and exhausted from trying to hold it all together, hoping testing might bring answers. Maybe no one has truly seen them. They may struggle with anxiety, depression, burnout, or some religious trauma, and maybe they wonder if ADHD or autism explains lifelong patterns. They need clarity, validation, and practical next steps: and zero judgment. Their goal is to understand their brain, reduce shame, and function with more ease. They want answers so they can stop blaming themselves and start living confidently and authentically. I'm a trained neuropsychologist and here to help.
I see kids, teens, and adults who are bright, thoughtful, and exhausted from trying to hold it all together, hoping testing might bring answers. Maybe no one has truly seen them. They may struggle with anxiety, depression, burnout, or some religious trauma, and maybe they wonder if ADHD or autism explains lifelong patterns. They need clarity, validation, and practical next steps: and zero judgment. Their goal is to understand their brain, reduce shame, and function with more ease. They want answers so they can stop blaming themselves and start living confidently and authentically. I'm a trained neuropsychologist and here to help.
I am so glad you are here! You are courageous for taking the hard steps to reach out for help. Perhaps life has dealt you a divorce, loss of a loved one, or other traumatic events in your life. Pain may also be experienced as a result of a difficult marriage or family relationship, depression, anxiety, or feelings of worthlessness and lack of confidence. I know that you are searching for relief and want to believe that change is possible. Whatever your situation, there is hope! I am passionate about helping you create a healthy relationship with yourself and with the people you love.
I am so glad you are here! You are courageous for taking the hard steps to reach out for help. Perhaps life has dealt you a divorce, loss of a loved one, or other traumatic events in your life. Pain may also be experienced as a result of a difficult marriage or family relationship, depression, anxiety, or feelings of worthlessness and lack of confidence. I know that you are searching for relief and want to believe that change is possible. Whatever your situation, there is hope! I am passionate about helping you create a healthy relationship with yourself and with the people you love.
Do you or your child struggle with handling the circumstances of life? Is it difficult to maintain positive relationships with family members and friends? Learning how to manage emotions, clearly communicate and deal with other unhelpful thoughts can help avoid long-term issues for you or your child's mind and body.
Do you or your child struggle with handling the circumstances of life? Is it difficult to maintain positive relationships with family members and friends? Learning how to manage emotions, clearly communicate and deal with other unhelpful thoughts can help avoid long-term issues for you or your child's mind and body.
Are you struggling with pornography or sexual compulsivity? Is secrecy, broken trust or loss of intimacy hurting your relationship? Or maybe you’re not in crisis, but you know your marriage could be stronger, more connected, more alive? You’re not alone–we have been through these issues personally and know what it’s like. I’m a Certified Sex Addiction Therapist (CSAT), and Hunter is a Certified Mentor Coach in long-term recovery. Together, we help men break free (porn, sexting, affairs, prostitution, etc) and we help couples rebuild trust and real intimacy.
Are you struggling with pornography or sexual compulsivity? Is secrecy, broken trust or loss of intimacy hurting your relationship? Or maybe you’re not in crisis, but you know your marriage could be stronger, more connected, more alive? You’re not alone–we have been through these issues personally and know what it’s like. I’m a Certified Sex Addiction Therapist (CSAT), and Hunter is a Certified Mentor Coach in long-term recovery. Together, we help men break free (porn, sexting, affairs, prostitution, etc) and we help couples rebuild trust and real intimacy.
I know that life is just hard sometimes and that a good sense of humor and positive attitude can only go so far. Whether the hard times include anxiety, depression, relationship issues, trauma, addiction, dissociation, psychosis or you're not really sure what you need, we can work through it together!
I know that life is just hard sometimes and that a good sense of humor and positive attitude can only go so far. Whether the hard times include anxiety, depression, relationship issues, trauma, addiction, dissociation, psychosis or you're not really sure what you need, we can work through it together!
Grappling with depression, stuck in addiction, or home when you'd rather be independent? Living with the echoes of an unhappy or abusive childhood? Noticing you feel anxious and tired on a daily basis and can't figure out why, or can't seem to connect with others the way you'd like? Maybe you're not even sure what to call what you feel, but you'd really like to change it and find a way to feel like yourself again. None of these issues are pleasant, but we can work on them together. As a counselor working with complex combinations of addictions and mental health issues, I offer genuine caring and acceptance as you learn and heal.
Grappling with depression, stuck in addiction, or home when you'd rather be independent? Living with the echoes of an unhappy or abusive childhood? Noticing you feel anxious and tired on a daily basis and can't figure out why, or can't seem to connect with others the way you'd like? Maybe you're not even sure what to call what you feel, but you'd really like to change it and find a way to feel like yourself again. None of these issues are pleasant, but we can work on them together. As a counselor working with complex combinations of addictions and mental health issues, I offer genuine caring and acceptance as you learn and heal.
Golden Hour Connections is serving prenatal/postpartum moms, individuals, kids and teens, and families in North Texas through integrated, holistic therapy.
Golden Hour Connections is serving prenatal/postpartum moms, individuals, kids and teens, and families in North Texas through integrated, holistic therapy.
See more therapy options for Flower Mound
Nearby The Church of Jesus Christ of Latter-day Saints Therapists Searches for Flower Mound
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- Grapevine
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FAQ - About LDS Counseling
What can a Latter-day Saint (LDS) therapist help with?
LDS therapists are licensed mental health professionals who are familiar with the beliefs, values, and cultural context of The Church of Jesus Christ of Latter-day Saints. Therefore, like other licensed therapists, LDS therapists can help with concerns such as anxiety, depression, trauma, grief, relationship challenges, life transitions, and family conflict. They may be especially helpful if you want to incorporate the role of family, church participation, prayer, and community expectations into therapy. An LDS therapist may also support you with concerns that intersect with faith, such as questions about identity or belonging, shame, sexuality, marital expectations, parenting, or navigating relationships.
How does being a member of The Church of Jesus Christ of Latter-day Saints affect therapy?
For many Latter-day Saints, faith is closely connected to emotional wellbeing, family life, and decision-making. A therapist who understands Latter-day Saint beliefs and culture may be better able to recognize why church involvement and practices feel central to your life. This shared understanding can help you feel more comfortable and less burdened by the need to explain your religious background. It may also strengthen the therapeutic alliance, which refers to the working relationship between you and your therapist and is tied to positive therapy outcomes. At the same time, you and your therapist do not need to share the same faith to work together effectively. Many therapists who are not Latter-day Saint can still provide culturally responsive care if they approach your beliefs with respect and humility, rather than making assumptions or dismissing the role of faith.
Can an LDS therapist help with marriage and couples counseling?
LDS therapy can include marriage counseling, couples counseling, and premarital counseling. For many couples, these sessions may include discussion of how shared beliefs shape the relationship, such as expectations around marriage, family life, church participation, and parenting. Therapy may also be helpful when partners have different views about faith; for example, one partner may be more active in church than the other, have different beliefs about gender roles or parenting, or be navigating their own questions about faith. Depending on your preferences as a couple, an LDS therapist may incorporate faith-informed reflection alongside other evidence-based relationship tools, such as communication skills, emotional regulation strategies, and conflict-resolution techniques.
How might I inquire about a therapist's experience working with LDS clients?
If faith is important to you in therapy, it can be helpful to ask a prospective therapist whether they have experience working with LDS clients. In initial conversations with potential therapists, you might ask questions such as, “Have you worked with clients who are members of The Church of Jesus Christ of Latter-day Saints?” or “How do you incorporate aspects of faith into therapy sessions?” As sessions begin, it can be helpful to notice how the therapist responds to your concerns. A good therapist should respond to your concerns with respect and cultural humility. If you feel dismissed, misunderstood, or find yourself having to explain your beliefs constantly, it may be worth considering another therapist.
Who is included in Psychology Today's directory of LDS therapists?
The directory of LDS therapists includes therapists who have shared their faith background in their profiles or therapists who indicate that they have extensive experience working with LDS clients or communities, regardless of their own background or religious affiliation. Not all therapists choose to disclose this information on their profile, and these individuals would not appear in search results for this reason.