Cognitive Behavioral (CBT) Therapists in Flower Mound, TX
See all therapists in Flower Mound
Abigail Scallan
Licensed Professional Counselor Associate, LPC-A
She also employs
Cognitive
Behavioral Therapy as she loves to help clients understand why they do what they do by helping them understand that their behavior is the result of core beliefs.
Abigail has a passion for helping others understand and accept themselves while encouraging positive changes in both thought patterns and belief systems. She utilizes an approach that incorporates existentialism which means that she believes that every person is fundamentally empowered to control how they react to life experiences. Abigail helps her clients understand that it is not so much what happens to you as how you choose to interpret and integrate that experience into your worldview; making meaning of each situation in a holistic way that incorporates a person's values and set of beliefs is Abigail's great passion.
Lonni Alderman
Licensed Professional Counselor, LPC
Verified
Verified
Lonni uses
Cognitive
Behavior Therapy to help clients challenge their negative thought patterns and promote positive thinking.
Are you dealing with anxious thoughts or non-stop worry? Or feeling down-in-the-dumps and can't quite pinpoint why? Maybe you are finding it hard to get your stress levels under control? These struggles are much more common than you might think, and Lonni is here to help you overcome them! She understands because she dealt with many of the same issues throughout her teenage years. She didn't learn that she could take control of her own thoughts and emotions until she sought counseling. And you can too!
Christina Elizabeth Knight
Licensed Professional Counselor, LPC
Verified
Verified
A graduate cum laude with a Master’s Degree in Counseling Psychology, I have experience working 7 years working in psychiatric hospitals and three years in outpatient treatment. This has given me excellent experience in working with people of all ages, backgrounds, severity of issues, and problems. I use a collaborative multimodal process and am specialized in working with depression, anxiety, mood disorders, ADHD, and trauma. My
CBT
(
cognitive
behavioral therapy) skills have been certified by the Beck Institute.
Stacey Birst-Yates
Licensed Professional Counselor, MA, LPC, ATR
Verified
2 Endorsed
Verified
2 Endorsed
My therapeutic style is a blend of person-centered,
cognitive
behavioral, mindful and art based approaches to healing.
Through the process of traditional therapy and/or the making and creating of artwork individuals are encouraged to explore feelings, reconcile emotional conflicts, foster self-awareness, manage behaviors, develop social skills/communications, improve reality orientation, reduce anxiety, promote relaxation and increase self-esteem. I believe that you will find in working together a sense of support, encouragement, challenge and empowerment which promotes and fosters personal growth, an assistance in healing your mind and body, and an enhanced quality of life. I invite you to join me in creative discoveries of self!
Creative Counseling for Kids
Licensed Professional Counselor, MA, LPC, RPT-A
Verified
Verified
I provide tailor-made therapy sessions for kids ages 3-14 integrating Play, Art, Sandplay,
Cognitive
Behavior Therapy, and Nature therapy (including a therapy bunny).
Give your child and yourself the gift of being stress & drama free in 2023! As a licensed professional therapist specializing in children, I have the appropriate education, experience, and skills to lead you and your child through this journey. If your child is overwhelmed by big emotions, past trauma, feeling anxious, depressed, acting out, trouble sleeping, difficulty communicating wants and needs, ADHD, issues at school and/or with peers, I can provide the support needed. I will be by you and your child's side every step of the way nurturing your child while providing them with the tools needed to thrive in life.
Glenna Massey
Licensed Professional Counselor, LPC-S
Verified
1 Endorsed
Verified
1 Endorsed
I use evidence-based psychotherapies including
Cognitive
Behavioral Therapy, Solution-Focused Therapy, Eye Movement Desensitization and Reprocessing (EMDR).
I specialize in helping individuals, couples and families find healing and wholeness through the therapeutic process. I treat pre-teen, teen and adult individual issues such as depression, anxiety, trauma, life-transitions, stress management and phobias. Additionally, I counsel couples, pre-marrriage, marriage, family and relationship issues like parenting, communication, infidelity, and adult-child/parent relationships. I am trained in Gottman Couples Therapy -Level 3, the neurobiology and treatment of depression and anxiety and EMDR.
Melinda Weber
Licensed Professional Counselor, LPC
Verified
1 Endorsed
Verified
1 Endorsed
I use Play Therapy,
Cognitive
Behavioral Therapy, Mindfulness Techniques, and other treatment solutions for children ages 4 through adults.
Have you or your child been experiencing feelings of sadness, anxiety, having a hard time controlling your thoughts and feelings, or just going through a hard time right now? Have you or your child experienced pain and suffering in the past and are having a trouble dealing with trauma? Are you or your child going through grief over losing a loved one or dealing with a loss of control in this out- of -control world? In life, everyone comes across times when they need some extra support and guidance to not just survive hard situations, but thrive while doing it. I'm here to help!
Courtney Mitchell
LPC Intern, LPC-A
Verified
Verified
Courtney utilizes
Cognitive
Behavior Therapy (
CBT
) and other tools to assist her clients in gaining self-awareness.
Have you been overwhelmed with anxiousness or hopelessness? Are these feelings disrupting your day-to-day living? Do you have a desire to change but are unsure of how to do it? Courtney works with adults who struggle with anxiety, depression, trauma, addiction, and other mental health issues. She considers it a privilege for her clients to trust her with vulnerability and the path toward healing. She has a passion for helping people work through difficulties in relationships and life. She helps create a safe space for her clients to begin exploring the connections between their thoughts, feelings, and behaviors.
Elaine Dawson
Licensed Professional Counselor Associate, MA, LPC-A
Verified
Verified
I would say my root technique is
cognitive
behavioral therapy.
My relationship with my client is the most important aspect of the process. I strive for connection and a collaborative spirit. It is always my goal to help the client with their unique and special needs. Whether someone struggles with anxiety, depression, grief, stress, trauma, or general relational issues, I want to develop a plan with them that will be customized to their needs, and specific to what their desired outcome is. I believe a huge part of people coming to therapy is just needing to be heard and understood. I manifest an environment of openness, listening, empathy and no judgement. I want to earn your trust.
Melinda Weber
Licensed Professional Counselor, LPC
Verified
Verified
She uses a variety of techniques such as Play Therapy,
Cognitive
Behavioral Therapy, Mindfulness techniques, as well as parent support through education and Family therapy.
Has your child been irritable, sad, out of sorts, anxious, or unmotivated lately? Is your child having a hard time sleeping, making friends, or dealing with grief, pain, or out-of-control circumstances? Does it seem like parenting in today's world is much harder than when you were growing up? Do you need support as your family works through something difficult? Like adults, Children and adolescents experience feelings of stress, depression, grief, trauma, and social anxiety. They often need different types of therapy, however, depending on the child's developmental level, personality, and issues that need addressing.
Thomas W McCall
Clinical Social Work/Therapist, LCSW, LCDC
Verified
13 Endorsed
Verified
13 Endorsed
I am a Licensed Clinical Social Worker who has experience working with individuals, families and groups who struggle with depression, low self-worth, anxiety and relationships issues. My goal is to provide a safe, affirming environment with a collaborative approach that empowers you to work through the issues you struggle with. I utilize
CBT
, DBT, 12-step, SMART Recovery, solution focused and motivational interviewing techniques.
Rachel R. McDonald
Licensed Professional Counselor, MS, LPC-S, RPT
Verified
1 Endorsed
Verified
1 Endorsed
I utilize a variety of evidenced based treatment approaches to work with clients; including EMDR, Gestalt and Adlerian techniques, Positive Psychology, and
CBT
.
I have been working with clients and patients in a clinical capacity for just over a decade. I have worked extensively in hospital settings and continue to provide Telehealth support for triaging clients in crisis. In private practice I treat clients with depression, adjustment disorders, anxiety, parenting challenges, misunderstood teens, and more. Clients want to be heard! They want a safe place to express themselves, free of judgement. They want to know that they are not alone, in whatever battle they are fighting. I think people long for connection; connection to not things but to people and experiences.
Waitlist for new clients
Carla D Ohara
Licensed Professional Counselor, MA, LPC
Verified
Verified
I am a Licensed Professional Counselor with years of experience working with children, teens, and adults, with a wide range of treatment issues - often complicated by trauma/abuse. I am trained in Trauma-Informed Therapy, including Trauma-Focused
Cognitive
Behavioral Therapy, TBRI (Trust Based Relational Interventions), EMDR and Natural Lifemanship (trauma focused equine-assisted therapy). I work with clients with a range of issues such as: anxiety, depression, survivor of violence, grief/bereavement, life transitions, personality disorders, relationship issues. If requested by the client, I offer faith-based counseling.
Waitlist for new clients
Sandra A Labadia
Clinical Social Work/Therapist, LMSW, LCSW
Verified
Verified
My style of work with clients is interactive, collaborative and I use
Cognitive
, Behavioral, Solution-Focused & Emotion-Focused therapy and Mindfulness exercises.
My practice is centered around Wholistic Health & Wellness approach to Mental Health and/or Life Coaching. Seeking counseling or coaching support is a positive pro-active approach to resolving personal concerns or issues that may hinder you from accomplishing your goals. I believe everyone can benefit from counseling or coaching whether you are feeling anxious, stressed, overwhelmed or depressed, you may need someone to listen with compassion care and an open non-judgmental heart in a safe & supportive environment. My focus is your wellness & wellbeing. My goals in therapy is helping you feel better & helping you get better.
Nikki Carla Cook
Licensed Professional Counselor Associate, MA
Verified
1 Endorsed
Verified
1 Endorsed
Techniques we may use include Trauma-Focused
CBT
, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Emotion Focused Therapy, Child Centered Play therapy, and mindfulness and yoga practices.
Supervised by Sharon Beam, LPC-S. We all struggle at different times in life, and some, more than others, are complicated by circumstances, situations, relationships, loss and trauma. You do not have to struggle alone. Through therapeutic process we can develop an understanding of ourselves and these experiences in a way that will empower us toward growth and overcoming life’s obstacles.
Waitlist for new clients
Caroline Walton
Licensed Professional Counselor, MA, LPC
Verified
Verified
I am EMDR-trained and have experience in
CBT
, DBT, and CPT.
**WAITLIST FOR JANUARY 2023** I CAN DO THIS! These four words seem easy to say but can be difficult for many to believe. As a Licensed Professional Counselor, my approach to counseling places you in the driver's seat of your life, giving you the tools necessary for success. Whether a child, teen or adult, we all need to feel capable and courageous. I believe the flaws in how we view ourselves and the world around us can be deconstructed through the evaluation and elimination of false thinking. As your advocate and ally, together WE CAN DO THIS!
Cassie Barrera
Licensed Professional Counselor, MS, LPC, LCDC
Verified
1 Endorsed
Verified
1 Endorsed
In the midst of difficult times and challenges, we find opportunity. I believe that the moments we are pushed out of our comfort zone allow for personal growth and healing. I pull from several different approaches including
Cognitive
-Behavioral Therapy (
CBT
) and Solution-Focused Brief Therapy (SFBT). I find that this creates a unique counseling experience for each client and provides a collaborative environment to explore.
Linda Owen
Licensed Professional Counselor, LPC, LCDC, NCC
Verified
Verified
Using components of a variety of evidence-based therapies such as solution-focused therapy, reality therapy, holistic approach,
CBT
, REBT, and 12 Step philiosphy, my goal is to create a proactive, positive, and life-giving experience for my clients.
I’m Linda and I am an individual very similar to you. I have participated in therapy to overcome divorce, abuse, codependency, debilitating stress, and family issues. I continue to find my authentic self to be an individual who lives to pay it forward. I have a BS in Psychology and MS in Counseling Mental Health. I am a licensed both as a professional counselor (LPC) and a chemical dependency counselor (LCDC), and hold certification as a national counselor (NCC.)
Cori Riley
Licensed Professional Counselor, MEd, LPC
Verified
Verified
Are you facing challenges with anxiety, depression, or relationship issues? With so many "unknowns" all around you, I am here to provide support and understanding through your journey. I also specialize in treating children as young as 3 years old, preteens, adolescents, and adults with trauma, self harm, sexual abuse, and grief. With children, I am skilled in treating behavioral issues, ADHD, and peer-relationship skills. I also use a variety of modalities to help my clients effectively implement healthy coping skills, positive self talk, and work towards a healthier you, using EMDR,
CBT
, and Play/Activity Therapy.
Farrah Bonnot
Licensed Professional Counselor, MS, LPC
Verified
4 Endorsed
Verified
4 Endorsed
My methods center on a
CBT
-based approach to reaching goals, processing depression and anxiety, with special focus on establishing and maintaining boundaries.
Do you worry your experiences, preferences, or orientation make the search for a mental health professional difficult? Are there times or situations where you'd like a helping hand, but feel overwhelmed about explaining your background to someone who may not understand? I know what that feels like. My passion lies in helping survivors of trauma and I am deeply invested in serving LGBTQIA+, polyam, consensual non-monogamy (ENM), kink, and all sexual minority communities. I am also sex work allied and provide non-judgmental support for individuals who are, or have been in the sex industry.
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