Cognitive Behavioral (CBT) Therapists in Flower Mound, TX

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Photo of Christy Daniel, Clinical Social Work/Therapist in Flower Mound, TX
Christy Daniel
Clinical Social Work/Therapist, LCSW
Verified
Verified
In my therapeutic approach, I use a variety of methods; including family systems, person-in-environment, cognitive behavioral therapy- all through a strength(s) based, trauma informed, direct, but compassionate approach.
Everyone, wherever they are on their journey, wants “better” – better relationships, better feelings about self, satisfaction in life – and we try so many things but often come to places where we feel stuck or see ourselves repeating similar patterns. You may be adept at moving on after walking through difficult circumstances, yet this time your “bounce back” doesn’t seem as strong. Making change in one's self can appear difficult, especially if we cannot see for ourselves what needs to be changed. Change can be exhilarating, liberating and an adventure, not an arduous task of “what’s wrong with me?”
(214) 506-2906
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Flower Mound, TX 75028
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Photo of Francine Pearl Esquiliano, Licensed Professional Counselor in Flower Mound, TX
Francine Pearl Esquiliano
Licensed Professional Counselor, MA, LPC
Verified
Verified
I am a Licensed Professional Counselor (LPC) in Texas. I earned my Master’s degree in Counseling at Southwestern Adventist University while working at the local mental health authority Pecan Valley Centers in Cleburne, TX. I worked as a case manager, LPC-Intern, and an on-call crisis responder. I was trained using Cognitive Behavior Therapy ( CBT ) among many other trainings. I worked at The Johnson County Children's Advocacy Center as a counselor where I was fully trained in Trauma Focused – Cognitive Behavior Therapy (TFCBT) and Play Therapy. At the advocacy center I worked primarily with youths who suffer from trauma.
(817) 662-4590
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Flower Mound, TX 75028
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Photo of Jason Kim, Licensed Professional Counselor in Flower Mound, TX
Jason Kim
Licensed Professional Counselor, PhD, LPC-S
Verified
2 Endorsed
Verified
2 Endorsed
I endeavor to help my clients to identify their existing strengths and develop resilience with my specialized knowledge and clinical expertise. In the beginning of counseling, my clients will have a clear understanding of where they are emotionally, relationally, and spiritually, which lead them to work on specific goals in the working stage of counseling. Therapeutic interventions will include adjusting thought/behavior patterns ( Cognitive Behavioral Therapy) to intensify their strengths to overcome crisis. I have successfully worked with the clients who struggled with behavior issues, parenting issues, substance abuse, addiction, PTSD, and trauma-related issues.
(972) 734-1718
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Flower Mound, TX 75028
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Photo of Sunrise Wellness & Counseling, Licensed Professional Counselor in Flower Mound, TX
Sunrise Wellness & Counseling
Licensed Professional Counselor, PhD, LPC, ERYT200
Verified
2 Endorsed
Verified
2 Endorsed
A combination of CBT , DBT, mind-body techniques (mindfulness training and yoga therapy) and expressive art create a path for healing and holistic wellness.
All individuals, couples and families have the ability to overcome obstacles (large and small) and improve quality of life. With a specialization in stress, anxiety, trauma and relationship conflict, I can help clients learn effective coping strategies and address the root causes/belief systems that cause issues.
(214) 646-3412
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Flower Mound, TX 75022
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Photo of Kristen L Diamond, Licensed Professional Counselor in Flower Mound, TX
Kristen L Diamond
Licensed Professional Counselor, PhD, LPC
Verified
Verified
I use cognitive behavioral interventions to facilitate an individual's ability to see their options.
I work with clients in an interactive, supportive, and solution focused approach. I believe that clients benefit from learning about their own existing strengths, as well as the different approaches which can help them achieve their goals. This applies whether I'm working with adults, couples, adolescents, sexual abuse survivors, individuals with depression, grief, anxiety, PTSD, self-harm, or addiction issues. I always try to be straightforward, honest, and down-to-earth. I emphasize that everybody sometimes experiences stress and problems in daily life, and that most of these issues can be worked through.
(817) 601-7716
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Flower Mound, TX 75028
Photo of Gretchen Hentsch-Cowles, Marriage & Family Therapist in Flower Mound, TX
Gretchen Hentsch-Cowles
Marriage & Family Therapist, MS, LMFT
Verified
1 Endorsed
Verified
1 Endorsed
My therapeutic approach explores the emotional, spiritual, cognitive , and somatic systems.
I welcome collaborating with clients who are committed to their healing journey. I am a Licensed Marriage and Family Therapist, and a Somatic Experiencing® Practitioner (C), with additional certifications in Bessel van der Kolk's Trauma Stress studies, and Pia Mellody's trauma model. My clinical experience includes, but is not limited to working with families, adults, adolescents, and couples facing codependency, PTSD/trauma, legal and/or financial issues, anger issues, co-addiction, shame issues, and anxiety/depression. I specialize in developmental and shock trauma resolution through Somatic Experiencing® and integration.
(469) 240-5602
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Flower Mound, TX 75022
Photo of Carla Ervin, Clinical Social Work/Therapist in Flower Mound, TX
Carla Ervin
Clinical Social Work/Therapist, LCSW
Verified
Verified
In addition, I have been trained in cognitive therapies, as well as offer equine facilitated therapy.
Mental health challenges can occur when past or current events become too overwhelming, or when our own emotional state seems as though it is out of our control. When we are living too much in the future, or too much in the past, and not enough time is spent in the present, our system (mind and body) can either become over-reactive, or cause us to shut down. This can lead us to feeling stuck, and disconnected from ourselves and the world around us, as though we are just going through the motions of everyday life. When we tune into the messages of our body, we can begin to feel more connected to self and others.
(469) 489-5751
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Flower Mound, TX 75028
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Photo of Matthew Leif Peterson, Licensed Professional Counselor in Flower Mound, TX
Matthew Leif Peterson
Licensed Professional Counselor, MS, LPC, NCC
Verified
Verified
My only concern is you. My non-judging and calm presence are referred to as unconditional positive regard, where I provide a safe environment to unpack issues in a manner that brings about true change. I work with a wide range of individuals dealing with everything from depression and substance issues to domestic violence, PTSD, body dysmorphia, adjustment disorders, addiction, ADHD, bi-polar, grief, anxiety, and depression. I focus on CBT , existential, and person-centered modalities to enable progress towards a healthier mental state.
(214) 427-8373
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Flower Mound, TX 75022
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Photo of Locus Counseling and Psychological Services, Clinical Social Work/Therapist in Flower Mound, TX
Locus Counseling and Psychological Services
Clinical Social Work/Therapist, PhD, LMSW
Verified
1 Endorsed
Verified
1 Endorsed
I help my clients by listening to them using narrative therapy, or Cognitive behavior therapy, cognitive processing therapy or a combination of the three modality.
clients come to me with concerns regarding their failed relationships, or because they have been victimized by important people in their lives or they are grieving the loss of loved ones. They are ensure of themselves, they are depressed, or exhibit anxiety symptoms or PTSD. They seem to be stuck in past experiences that make them fearful of the future. They have nightmares, have trouble sleeping or staying focused on important tasks. They want to move forward and need to take back control of their lives and live a healthy productive life.
(214) 271-4773 x707
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Flower Mound, TX 75028
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Photo of Jaclyn Carrington, Marriage & Family Therapist in Flower Mound, TX
Jaclyn Carrington
Marriage & Family Therapist, LCSW, LMFT
Verified
Verified
Most clients can make necessary changes through cognitive therapy.
I have a great deal of experience with marital therapy as well as individual therapy. I have also worked extensively with clients on anger management. I like to provide a relaxed atmosphere so people feel free to talk openly without fear of judgment. I have had good success with marital counseling.
(214) 919-5638
Flower Mound, TX 75028
Photo of Scott Allen Smith, Licensed Professional Counselor in Flower Mound, TX
Scott Allen Smith
Licensed Professional Counselor, MA, LPC, CH, CLC
Verified
Verified
His work is based on the eclectic principles of cognitive behavioral treatment, EMDR (Certified), Hypnosis, Brainspotting, mindfulness, non-duality, EFT (Tapping), client-centered therapy, acceptance and commitment therapy, object relations therapy, ego state therapy, and motivational interviewing.
I ACCEPT MOST MAJOR INSURANCE PLANS TO REDUCE YOUR COST. VIDEO CONFERENCING OPTION. FREE PHONE CONSULTATION - Therapy will provide another "pair of eyes" that can help you explore life to get back on track. I have significant experience in helping children and adult clients with the following: Feeling “stuck”, anxiety, stress, depression, substance abuse, childhood/family issues, couple's issues, adolescent adjustment, grief/bereavement, low self-esteem/confidence, trauma (flashbacks, nightmares, intrusive thoughts, P.T.S.D. and/or abuse – sexual, physical, emotional), anger management, assertiveness, weight loss, and legal issues.
(469) 770-7333
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Flower Mound, TX 75028
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Not accepting new clients
Photo of Yamilee Napoles, Psychologist in Flower Mound, TX
Yamilee Napoles
Psychologist, PsyD
Verified
Verified
As a result, she combines principles from cognitive behavioral therapy, acceptance and commitment therapy, interpersonal therapy, and existential therapy to customize a treatment approach suited for each client.
Born in Miami, Florida, Dr. Yamilee Nápoles is a bilingual Licensed Psychologist in the State of Texas who obtained her doctorate degree from the University of Indianapolis in 2017. She completed her post-doctorate fellowship at a neuropsychological practice. She has cultivated a range of professional experiences, including leading group therapy in a partial hospitalization program for adolescents, conducting outpatient individual and family therapy with adolescents and adults, and providing assessment services in a juvenile detention center and resident centers.
(940) 448-8395
Flower Mound, TX 75028
Not accepting new clients
Photo of Jane Gray in Flower Mound, TX
Jane Gray
MA, LPC, EMDR
Verified
1 Endorsed
Verified
1 Endorsed
I use EMDR, CBT , & IFS to help understand and repair negative core beliefs and behaviors.
What's your struggle look like? Are you pushing people away, getting angry more often, stressed, sad, or completely shut down? Are you coping in negative ways? You want to feel better, you don't recognize who you've become, you've hurt people you care about, or you just can't imagine that this is all life has to offer. Feelings of being stuck, ashamed, or out of control are just some of the ways a painful past can show up. Let's explore the patterns that may be getting in the way of living the life you want.
(214) 247-1925
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Flower Mound, TX 75022
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Photo of Sandra L. Lynam, Marriage & Family Therapist in Flower Mound, TX
Sandra L. Lynam
Marriage & Family Therapist, MA, LMFT, C HT, EMDR
Verified
Verified
Together you and I can help you, using cognitive -behavioral, brief focused, EFT, family systems, EMDR and/or clinical hypnotherapy.
Have a strained relationship? Can't find your zest for life? Do you long for a caring, accepting environment and compassionate guidance? I can help you create your better life. Don't let the weight of sadness, racing or intrusive thoughts, or overwhelming stress cloud your life. Let me help you find your solutions, reach goals, and live life fully and abundantly. You can reach out and find help; call now for an appointment and start living a more satisfying life. Your better life awaits.
(940) 539-4981
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Flower Mound, TX 75028
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Photo of Firefly Counseling & Consulting, PLLC, Licensed Professional Counselor in Flower Mound, TX
Firefly Counseling & Consulting, PLLC
Licensed Professional Counselor, MEd, LPC-S
Verified
Verified
My approach combines cognitive -behavioral, humanistic, person-centered, solution focused and EMDR.
Hello! My name is Allison, and I am a licensed professional counselor Supervisor in Texas with over 10 years of experience working as a counselor in various settings. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, grief and loss, trauma and abuse (physical, emotional, sexual), family conflicts, self-harm, PTSD, career challenges and personality awareness.
(254) 457-4086
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Flower Mound, TX 75028
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Photo of Center for Neuroperformance & Counseling, Licensed Professional Counselor in Flower Mound, TX
Center for Neuroperformance & Counseling
Licensed Professional Counselor, LPC, BCN, EMDR
Verified
1 Endorsed
Verified
1 Endorsed
We use a variety of research based therapies to address needs including Cognitive Behavior Therapy, Solution-Focused Therapy, REBT, EMDR and EEG Biofeedback and HRV Biofeedback.
Our mission is to provide affordable services to individuals with intellectual disabilities or mental health issues to help them reduce barriers that keep them from fulfilling their educational, social, or vocational goals. The CNC (Center for Neuroperformance & Counseling) is a Flower Mound based non-profit providing the means for individuals to manage these issues through counseling, group therapy and neurofeedback services.
(214) 613-0320
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Flower Mound, TX 75022
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Photo of Shae Fawcett Counseling, PLLC, Licensed Professional Counselor in Flower Mound, TX
Shae Fawcett Counseling, PLLC
Licensed Professional Counselor, LPC
Verified
6 Endorsed
Verified
6 Endorsed
I also use behavioral therapies ( CBT , DBT) to provide concrete coping skills and challenge unwanted thoughts.
Create change... Feel better... Welcome! Choosing a counselor is a big deal. My hope is to help make that process easier for you. I have 18 years of clinical experience working with adults and teens. In my years of practice I have seen individuals discover their strengths, heal themselves and create a life worth living. I work with clients to establish a therapeutic relationship that allows for growth and change in a safe and supportive environment. I believe it is important to honor clients' values, unique experiences, and complex journeys.
(972) 850-8881
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Flower Mound, TX 75028
Photo of Stacy Teague, Clinical Social Work/Therapist in Flower Mound, TX
Stacy Teague
Clinical Social Work/Therapist, LMSW
Verified
Verified
I have experience in working with adults and adolescents using a variety of modalities including DBT, CBT , TGCTA, MI and TF- CBT to match individual needs.
Being a support for others has always been a passion of mine and I want To help you uncover thoughts, feelings and patterns that are no longer working in your life. I use an integrative therapy approach to that is suited for you and I will assist you in reaching your goals. With me you will experience a safe, non-judgmental and encouraging environment. My clients have described me as warm, having a calming voice, gentle, but can be tough at times.
(940) 241-4083
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Flower Mound, TX 75028
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Photo of Mindful Path Counseling & Wellness, Licensed Professional Counselor in Flower Mound, TX
Mindful Path Counseling & Wellness
Licensed Professional Counselor
Verified
Verified
We also offer Mindfulness, Cognitive therapy ( CBT ), Solution-Focused, Somatic therapy, Couples therapy, EMDR, trauma-informed yoga, equine therapy, walk-n-talk therapy & more.
Ready to learn how to be more resilient from stress, anxiety & depression? Would you like to have healthier relationships? Maybe heal the past for a brighter future? We're a holistic psychotherapy center of encouraging, expert therapists that help you achieve your goals for mind, body & spiritual wellness. We walk alongside you on your path to healing. We help teens, adults, couples, & families learn to recharge, increase resiliency, and heal the past. You can live your life with more mindfulness, confidence & contentment.
(214) 239-9166
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Flower Mound, TX 75028
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Photo of Tiffany Bays, Licensed Professional Counselor in Flower Mound, TX
Tiffany Bays
Licensed Professional Counselor, MS, LPC
Verified
10 Endorsed
Verified
10 Endorsed
She is DBT, ACT, CBT and Trauma trained.
Tiffany believes therapy is not a one size fits all and that different approaches or modalities may work for a client or situation and not another. Her therapeutic interests include trauma, abuse, depression, anxiety, postpartum depression, personality disorders, relationships, Narcissistic Personality Abuse Awareness. She has a passion for helping others discover issues related to self worth, coping skills, boundaries, communication, shame, and assist the client in developing the tools necessary to improve such issues.
(940) 514-8540
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Flower Mound, TX 75028
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Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.