Brainspotting Therapists in Flower Mound, TX
I operate primarily from a Coherence Therapy perspective, yet integrate other modalities such as EMDR (Eye Movement Desensitization and Reprocessing), Brainspotting, Ego State Therapy ('parts work'), and somatic experiencing (working with your body).
Feeling stuck? Overwhelmed? Plagued with recurring negative thoughts, anxiousness (can't relax), forgot what it's like to be happy, sleep disrupted, relationships difficult? Body feels tight and tired - chest feels weighed down, stomach feels tight, headaches, tension throughout your body?
You don't have to live like this... and you don't have to do it alone. My role as a counselor is to come alongside you to recognize what’s contributing to your undesired state of being, identify what you want and is possible, and then guide you with effective frameworks and practical tools to achieve your desired outcome.
I operate primarily from a Coherence Therapy perspective, yet integrate other modalities such as EMDR (Eye Movement Desensitization and Reprocessing), Brainspotting, Ego State Therapy ('parts work'), and somatic experiencing (working with your body).
Feeling stuck? Overwhelmed? Plagued with recurring negative thoughts, anxiousness (can't relax), forgot what it's like to be happy, sleep disrupted, relationships difficult? Body feels tight and tired - chest feels weighed down, stomach feels tight, headaches, tension throughout your body?
You don't have to live like this... and you don't have to do it alone. My role as a counselor is to come alongside you to recognize what’s contributing to your undesired state of being, identify what you want and is possible, and then guide you with effective frameworks and practical tools to achieve your desired outcome.
I'm certified in EMDR, trauma-informed yoga, Internal Family Systems (IFS), Brainspotting, and Ketamine-Assisted Psychotherapy.
I am a HSP (Highly Sensitive Person) therapist and trained in helping HSP's and empaths realize their gifts and flourish. Being sensitive and empathetic is a superpower, and so much needed in the world today! Working together, we will find the awareness, motivation and tools necessary for you to live courageously and authentically.
I'm certified in EMDR, trauma-informed yoga, Internal Family Systems (IFS), Brainspotting, and Ketamine-Assisted Psychotherapy.
I am a HSP (Highly Sensitive Person) therapist and trained in helping HSP's and empaths realize their gifts and flourish. Being sensitive and empathetic is a superpower, and so much needed in the world today! Working together, we will find the awareness, motivation and tools necessary for you to live courageously and authentically.
His work is based on the eclectic principles of cognitive behavioral treatment, EMDR (Certified), Hypnosis, Brainspotting, mindfulness, non-duality, EFT (Tapping), client-centered therapy, acceptance and commitment therapy, compassion focused therapy (CFT), ego state therapy, and motivational interviewing.
I ACCEPT MOST MAJOR INSURANCE PLANS TO REDUCE YOUR COST. VIDEO CONFERENCING OPTION. FREE PHONE CONSULTATION - Therapy will provide another "pair of eyes" that can help you explore life to get back on track. I have significant experience in helping children and adult clients with the following: Feeling “stuck”, anxiety, stress, depression, substance abuse, childhood/family issues, couple's issues, adolescent adjustment, grief/bereavement, low self-esteem/confidence, trauma (flashbacks, nightmares, intrusive thoughts, P.T.S.D. and/or abuse – sexual, physical, emotional), anger management, assertiveness, weight loss, and legal issues.
His work is based on the eclectic principles of cognitive behavioral treatment, EMDR (Certified), Hypnosis, Brainspotting, mindfulness, non-duality, EFT (Tapping), client-centered therapy, acceptance and commitment therapy, compassion focused therapy (CFT), ego state therapy, and motivational interviewing.
I ACCEPT MOST MAJOR INSURANCE PLANS TO REDUCE YOUR COST. VIDEO CONFERENCING OPTION. FREE PHONE CONSULTATION - Therapy will provide another "pair of eyes" that can help you explore life to get back on track. I have significant experience in helping children and adult clients with the following: Feeling “stuck”, anxiety, stress, depression, substance abuse, childhood/family issues, couple's issues, adolescent adjustment, grief/bereavement, low self-esteem/confidence, trauma (flashbacks, nightmares, intrusive thoughts, P.T.S.D. and/or abuse – sexual, physical, emotional), anger management, assertiveness, weight loss, and legal issues.
I work with teens, couples, and individuals facing life’s challenges, using CBT to shift unhelpful thinking, DBT to manage emotions, Prepare/Enrich and Gottman to enhance marriages, and Brainspotting for trauma healing.
Life doesn’t look or feel the way you wish it did. Maybe you’re struggling with emotion overload, pain from relationships, or feeling stuck and unsure how to move forward. I am an anxiety and depression, ADHD, family conflict, and life transitions therapist. I help teens and adults face fear of the unknown, hopelessness, or feeling misunderstood. I believe you deserve to feel safe, seen, and in control of your life again—even when that feels out of reach. You don’t have to carry it all alone.
I work with teens, couples, and individuals facing life’s challenges, using CBT to shift unhelpful thinking, DBT to manage emotions, Prepare/Enrich and Gottman to enhance marriages, and Brainspotting for trauma healing.
Life doesn’t look or feel the way you wish it did. Maybe you’re struggling with emotion overload, pain from relationships, or feeling stuck and unsure how to move forward. I am an anxiety and depression, ADHD, family conflict, and life transitions therapist. I help teens and adults face fear of the unknown, hopelessness, or feeling misunderstood. I believe you deserve to feel safe, seen, and in control of your life again—even when that feels out of reach. You don’t have to carry it all alone.
Mindful Path Counseling + Wellness
Licensed Professional Counselor, LPC-S
1 Endorsed
Flower Mound, TX 75028
We offer EMDR, CBT, Somatic Therapy, Gottman couples therapy, Ketamine-Assisted Psychotherapy, Brainspotting, Intensives, equine assisted psychotherapy, and more.
Looking for compassionate support on your healing journey? At our trauma informed psychotherapy center, our caring, expertly trained therapists are here to support your journey and help you create a new path forward. Whether you're seeking resilience in the face of stress, trauma, or relationships, we’ve got holistic, effective support. With a collaborative approach, we walk alongside you, empowering mind, body, and spiritual wellness. You Can heal the past and step into a brighter future—we’re here for you to help make your goals and dreams attainable.
We offer EMDR, CBT, Somatic Therapy, Gottman couples therapy, Ketamine-Assisted Psychotherapy, Brainspotting, Intensives, equine assisted psychotherapy, and more.
Looking for compassionate support on your healing journey? At our trauma informed psychotherapy center, our caring, expertly trained therapists are here to support your journey and help you create a new path forward. Whether you're seeking resilience in the face of stress, trauma, or relationships, we’ve got holistic, effective support. With a collaborative approach, we walk alongside you, empowering mind, body, and spiritual wellness. You Can heal the past and step into a brighter future—we’re here for you to help make your goals and dreams attainable.
As a certified Brainspotting therapist, I help clients find specific eye positions, or brainspots, to tap into implicit memory and nonverbal processing.
Deciding to look for a therapist can be tough. From everyday stress to important life transitions, events, and trauma, counseling is helpful for anyone. Through exploring barriers that you put up for your self and what life throws at you, you can achieve emotional health. During counseling, I believe it is necessary and effective to challenge clients on unhelpful thoughts and behaviors they hold. This directive approach can result in feelings of empowerment and self-understanding.
As a certified Brainspotting therapist, I help clients find specific eye positions, or brainspots, to tap into implicit memory and nonverbal processing.
Deciding to look for a therapist can be tough. From everyday stress to important life transitions, events, and trauma, counseling is helpful for anyone. Through exploring barriers that you put up for your self and what life throws at you, you can achieve emotional health. During counseling, I believe it is necessary and effective to challenge clients on unhelpful thoughts and behaviors they hold. This directive approach can result in feelings of empowerment and self-understanding.
It’s time to see your story in a new light & start doing things differently—because the way you’re doing them now is not working. You’ve experienced profound hurts, and it can be difficult to talk about what’s happened because the stories are shocking, even to you. You’ve likely been to therapy before, but weren’t able to make the real change you were hoping for. You don’t have to stay stuck in shame. Though the work we’ll do together is hard, it can lead to a life you truly love.
It’s time to see your story in a new light & start doing things differently—because the way you’re doing them now is not working. You’ve experienced profound hurts, and it can be difficult to talk about what’s happened because the stories are shocking, even to you. You’ve likely been to therapy before, but weren’t able to make the real change you were hoping for. You don’t have to stay stuck in shame. Though the work we’ll do together is hard, it can lead to a life you truly love.
I am also trained in Brainspotting to offer a somatic-based approach to therapy.
You want your teen to feel confident and motivated, but you see them struggling with anxiety, self-doubt, sadness, their relationships, & searching for who they are. You know your child is caring, funny, intelligent, & an awesome human. They are also under a lot of pressure and stress, and feel overwhelmed. They are struggling with how to manage it all & you know they need more tools and support. You want them to have the tools and confidence to do hard things. You’re ready to see them thrive. Most of all, you want them to see the greatness they have inside and use it to build an incredible life. I want to help them get there!
I am also trained in Brainspotting to offer a somatic-based approach to therapy.
You want your teen to feel confident and motivated, but you see them struggling with anxiety, self-doubt, sadness, their relationships, & searching for who they are. You know your child is caring, funny, intelligent, & an awesome human. They are also under a lot of pressure and stress, and feel overwhelmed. They are struggling with how to manage it all & you know they need more tools and support. You want them to have the tools and confidence to do hard things. You’re ready to see them thrive. Most of all, you want them to see the greatness they have inside and use it to build an incredible life. I want to help them get there!
A Certified Clinical Trauma Professional, Certified Clinical Anxiety Treatment Professional (CCATP) & Family Systems trained therapist, I utilize CBT, DBT, EMDR (Eye Movement, Desensitization & Reprocessing, Brainspotting, EFT (Emotionally Focused Therapy), IFS (Internal Family Systems), Psychodrama, Attachment-Focused Therapy and other therapies to my clients find healing.
I have been treating adults, couples, adolescents, children, and families for over 26 years. I strive to demonstrate compassion, empathy and strength as I walk with my clients as they courageously face the unexpected trials of life.
A Certified Clinical Trauma Professional, Certified Clinical Anxiety Treatment Professional (CCATP) & Family Systems trained therapist, I utilize CBT, DBT, EMDR (Eye Movement, Desensitization & Reprocessing, Brainspotting, EFT (Emotionally Focused Therapy), IFS (Internal Family Systems), Psychodrama, Attachment-Focused Therapy and other therapies to my clients find healing.
I have been treating adults, couples, adolescents, children, and families for over 26 years. I strive to demonstrate compassion, empathy and strength as I walk with my clients as they courageously face the unexpected trials of life.
Using CBT, DBT, ACT, IFS, and Brainspotting, I support emotional regulation, deeper processing, and practical skill-building so you can create lasting, values-based change in your daily life.
My name is Taylor Avery, and I work with adults feeling stuck, overwhelmed, or disconnected, often navigating trauma, substance use, relational distress, grief and loss, anxiety, depression, or high stress.
Using CBT, DBT, ACT, IFS, and Brainspotting, I support emotional regulation, deeper processing, and practical skill-building so you can create lasting, values-based change in your daily life.
My name is Taylor Avery, and I work with adults feeling stuck, overwhelmed, or disconnected, often navigating trauma, substance use, relational distress, grief and loss, anxiety, depression, or high stress.
I pull from a variety of modalities including EMDR (Eye-Movement Desensitization Reprocessing), Brainspotting, TBRI (Trust-Based Relational Intervention), IFS (Internal Family Systems), DBT (Dialectical Behavior Therapy), CBT (Cognitive-Behavioral Therapy), Attached-Based Therapy, and more.
I am trained in EMDR and Brainspotting and hold the title of TBRI Practitioner. As a step mom and wife of a law enforcement officer, I understand the unique challenges that come with those two titles. I work with both intact and co-parenting families in building healthy attachments, trust, and connection. I am also a PDSES Approved Provider.
I pull from a variety of modalities including EMDR (Eye-Movement Desensitization Reprocessing), Brainspotting, TBRI (Trust-Based Relational Intervention), IFS (Internal Family Systems), DBT (Dialectical Behavior Therapy), CBT (Cognitive-Behavioral Therapy), Attached-Based Therapy, and more.
I am trained in EMDR and Brainspotting and hold the title of TBRI Practitioner. As a step mom and wife of a law enforcement officer, I understand the unique challenges that come with those two titles. I work with both intact and co-parenting families in building healthy attachments, trust, and connection. I am also a PDSES Approved Provider.
I am trained in trauma therapy w/ Post Induction Therapy, The Enneagram, Emotionally focused Therapy, EMDR and Brainspotting.
We are born as relational beings looking for others to connect with and trust. When early relationships are unavailable or trust is broken this leads to dysfunctional ways of relating to others and getting needs met. I work with couples and individuals, discovering and changing unhealthy ways of coping with stress, relationships and communication. I work with Anxiety, Depression, Grief, Addiction, Codependency and CPTSD. My desire is to walk through your journey with you providing a safe place to process and learn new healthier ways of managing your life struggles.
I am trained in trauma therapy w/ Post Induction Therapy, The Enneagram, Emotionally focused Therapy, EMDR and Brainspotting.
We are born as relational beings looking for others to connect with and trust. When early relationships are unavailable or trust is broken this leads to dysfunctional ways of relating to others and getting needs met. I work with couples and individuals, discovering and changing unhealthy ways of coping with stress, relationships and communication. I work with Anxiety, Depression, Grief, Addiction, Codependency and CPTSD. My desire is to walk through your journey with you providing a safe place to process and learn new healthier ways of managing your life struggles.
Jessica Tovar
Licensed Professional Counselor, MA, LPC
2 Endorsed
Flower Mound, TX 75022
Not accepting new clients
I am trained in Brainspotting, I'm a Certified Clinical Trauma Professional, and I'm a Certified Prepare/Enrich facilitator.
I offer individual counseling and counseling for couples preparing for marriage. I've gained over 12 years of experience working in both private practice and non-profit settings with a wide variety of clients and circumstances. Because you are unique, therapy is collaborative and we will work together to tailor therapy to fit your specific needs.
I am trained in Brainspotting, I'm a Certified Clinical Trauma Professional, and I'm a Certified Prepare/Enrich facilitator.
I offer individual counseling and counseling for couples preparing for marriage. I've gained over 12 years of experience working in both private practice and non-profit settings with a wide variety of clients and circumstances. Because you are unique, therapy is collaborative and we will work together to tailor therapy to fit your specific needs.
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My name is Shanna Dominguez and I am a Licensed Professional Counselor. You may be experiencing worry, fear, anxiety, depression, other overwhelming emotions. The good news is these can be managed. I believe there are two experts in the room: you are the expert of your life, and I am the clinical expert. I have experience working with adults, couples, and adolescents. I offer virtual therapy across Texas with flexible scheduling and tailor my approach to meet your needs. I specialize in CBT and DBT methods that help you understand yourself and why you do what you do, while giving you tools to make lasting changes.
My name is Shanna Dominguez and I am a Licensed Professional Counselor. You may be experiencing worry, fear, anxiety, depression, other overwhelming emotions. The good news is these can be managed. I believe there are two experts in the room: you are the expert of your life, and I am the clinical expert. I have experience working with adults, couples, and adolescents. I offer virtual therapy across Texas with flexible scheduling and tailor my approach to meet your needs. I specialize in CBT and DBT methods that help you understand yourself and why you do what you do, while giving you tools to make lasting changes.
I am trained in Brainspotting and EMDR .
You are wanting to be heard. Looking for support, understanding and affirmation that" You Are Enough."
You are able to untangle the "I'm OK" that you have been sharing with everyone and be honest that "I'm not OK." You have held on long enough. It is exhausting .
Maybe your coping is no longer working. Finding out how your neurodivergence is getting in the way, after all these years. Learn how to take advantage of it!
I am trained in Brainspotting and EMDR .
You are wanting to be heard. Looking for support, understanding and affirmation that" You Are Enough."
You are able to untangle the "I'm OK" that you have been sharing with everyone and be honest that "I'm not OK." You have held on long enough. It is exhausting .
Maybe your coping is no longer working. Finding out how your neurodivergence is getting in the way, after all these years. Learn how to take advantage of it!
I am now accepting NEW clients. Are you too busy to try to piece things together that you've seen on social media? Do you want something to work NOW? Are you feeling emotionally exhausted, overwhelmed or frustrated? Do you feel out of control? I help parents with: meltdowns; bonding after adoption; blended families; divorce; adolescent/teen self-esteem, anger, and self-harming; sibling conflict; grief; ADHD and Autism. I'm Elizabeth and I specialize in children and adolescents. If you are looking for a therapist who can help you and your child - I am here for you.
I am now accepting NEW clients. Are you too busy to try to piece things together that you've seen on social media? Do you want something to work NOW? Are you feeling emotionally exhausted, overwhelmed or frustrated? Do you feel out of control? I help parents with: meltdowns; bonding after adoption; blended families; divorce; adolescent/teen self-esteem, anger, and self-harming; sibling conflict; grief; ADHD and Autism. I'm Elizabeth and I specialize in children and adolescents. If you are looking for a therapist who can help you and your child - I am here for you.
I use Restoration Therapy to work through relational challenges and Forward-Facing Trauma Therapy and Brainspotting for trauma events.
Have painful experiences left you feeling anxious, emotionally overwhelmed, disconnected from yourself, or uncertain about how to move forward? You may understand what happened to you but still struggle with its effects on your thoughts, relationships, confidence, faith, or daily life. I work with adults and couples experiencing trauma, anxiety, depression, grief, relational distress, spiritual wounds, and difficult life transitions. I provide trauma-focused counseling that helps clients understand how past experiences may continue to affect present-day emotions, beliefs, behaviors, and relationships.
I use Restoration Therapy to work through relational challenges and Forward-Facing Trauma Therapy and Brainspotting for trauma events.
Have painful experiences left you feeling anxious, emotionally overwhelmed, disconnected from yourself, or uncertain about how to move forward? You may understand what happened to you but still struggle with its effects on your thoughts, relationships, confidence, faith, or daily life. I work with adults and couples experiencing trauma, anxiety, depression, grief, relational distress, spiritual wounds, and difficult life transitions. I provide trauma-focused counseling that helps clients understand how past experiences may continue to affect present-day emotions, beliefs, behaviors, and relationships.
I enjoy helping my clients empower themselves to live the lives they wish to live, develop self-compassion, & embrace peace, through "talk therapy" and brainspotting.
Part of this process may be developing self-compassion for yourself, your behaviors, & your experiences. Together, we can empower you through your struggles. I want to help you acknowledge & use your strengths, find related support systems, & embrace your resilience as a coping tool. I hope to create a space for you to be your true, authentic self.
I enjoy helping my clients empower themselves to live the lives they wish to live, develop self-compassion, & embrace peace, through "talk therapy" and brainspotting.
Part of this process may be developing self-compassion for yourself, your behaviors, & your experiences. Together, we can empower you through your struggles. I want to help you acknowledge & use your strengths, find related support systems, & embrace your resilience as a coping tool. I hope to create a space for you to be your true, authentic self.
Feeling overwhelmed by life. I’ve been there! We all deal with being overwhelmed, anxious, and stressed differently. Whether you busy yourself all day and night with work, projects, and people, or you space out and go numb watching tv, I get it. Everyone needs a safe space to talk about life and what is going on internally and externally. With me, we will chat about it. We will laugh, cry, and learn a few things, but most importantly, we will take it at your pace.
Feeling overwhelmed by life. I’ve been there! We all deal with being overwhelmed, anxious, and stressed differently. Whether you busy yourself all day and night with work, projects, and people, or you space out and go numb watching tv, I get it. Everyone needs a safe space to talk about life and what is going on internally and externally. With me, we will chat about it. We will laugh, cry, and learn a few things, but most importantly, we will take it at your pace.
Donna Morgan
Licensed Professional Counselor, LPC-S, TA-S, RPT-S, AAT-I
3 Endorsed
Arlington, TX 76002
You’ve been carrying a lot for a long time. Painful experiences or major life changes may have left you feeling stuck, overwhelmed, or disconnected. Part of you may wonder whether things can really change, while another part quietly hopes they can. You want to feel calmer, clearer, and more grounded in your mind and body. You want to trust yourself again and feel more at ease in this season of life—not to erase the past, but to loosen its grip.
The good news is that change is possible. You don’t have to stay stuck. Together, we can build the support and tools you need to move forward with hope.
You’ve been carrying a lot for a long time. Painful experiences or major life changes may have left you feeling stuck, overwhelmed, or disconnected. Part of you may wonder whether things can really change, while another part quietly hopes they can. You want to feel calmer, clearer, and more grounded in your mind and body. You want to trust yourself again and feel more at ease in this season of life—not to erase the past, but to loosen its grip.
The good news is that change is possible. You don’t have to stay stuck. Together, we can build the support and tools you need to move forward with hope.
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How does brainspotting work?
Brainspotting works by using eye positioning to identify and process traumatic memories so that a client is better able to move forward and live with less fear. The theory behind brainspotting is that by identifying where a person looks when thinking of traumatic memories, a therapist will be able to guide them to focus on that spot and work with the client to get them out of the “fight, flight, freeze” response associated with the traumatic memory.
Is brainspotting an evidence-based therapy?
Brainspotting is a theory-based alternative therapy. It is one of the newest forms of treatment, so very little research has been completed that examines the mechanism by which it works. The theory behind brainspotting is that eye position can be linked to areas of the brain that store and process memory.
How effective is brainspotting?
Because it is such a new treatment, the effectiveness of brainspotting cannot be quantified. Some people have found it to be effective on its own, or in conjunction with other types of therapy. It is considered an alternative therapy, and it is popular with people for whom more traditional therapies have proven ineffective.
How long does brainspotting take to work?
A typical brainspotting session will last between 60 to 90 minutes. There is no required number of sessions needed to complete brainspotting therapy, but in many cases it is delivered over the course of about six sessions. Clients are encouraged to rate their level of distress prior to a session and again following a session, and to track progress.