Attachment-based Therapists in Flower Mound, TX

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Photo of Rebecca Lucero Jones, Marriage & Family Therapist in Flower Mound, TX
Rebecca Lucero Jones
Marriage & Family Therapist, PhD, LMFT
Verified
Verified
I believe that each of us struggles to find meaning and connection. Although others tell us that the solution is simple, change is difficult. We often become discouraged that we do not have the power to create the life and relationships we long for. My job as your therapist is to instill confidence and equip you with skills to create a life where your problems no longer manage you. Life will never be perfect, but therapy can help you overcome difficulties that prevent you from living your best life.
(940) 448-3176
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Flower Mound, TX 75028
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Photo of Christy Daniel, Clinical Social Work/Therapist in Flower Mound, TX
Christy Daniel
Clinical Social Work/Therapist, LCSW
Verified
Verified
Everyone, wherever they are on their journey, wants “better” – better relationships, better feelings about self, satisfaction in life – and we try so many things but often come to places where we feel stuck or see ourselves repeating similar patterns. You may be adept at moving on after walking through difficult circumstances, yet this time your “bounce back” doesn’t seem as strong. Making change in one's self can appear difficult, especially if we cannot see for ourselves what needs to be changed. Change can be exhilarating, liberating and an adventure, not an arduous task of “what’s wrong with me?”
(214) 506-2906
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Flower Mound, TX 75028
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Photo of Drew Hunter, Licensed Professional Counselor in Flower Mound, TX
Drew Hunter
Licensed Professional Counselor, MS, NCC
Verified
Verified
Finding a therapist that you are comfortable with is important. You need to feel confident that you are being truly heard and your concerns are being addressed. I look forward to developing a productive and encouraging relationship with you as we work together to positively impact your goals. It can be difficult to admit you need help, and I imagine there have been many attempts to solve your problems before you considered seeking a professional. I applaud your courage and will be committed to helping you find solutions to your challenges.
(469) 314-9112
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Flower Mound, TX 75028
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Photo of Dr. Trisha J Marroquin, Licensed Professional Counselor in Flower Mound, TX
Dr. Trisha J Marroquin
Licensed Professional Counselor, PhD, LPC
Verified
1 Endorsed
Verified
1 Endorsed
My approach to working with individuals, couples, and families includes a collaborative effort where solutions, instead of problems, are the focus of therapy sessions. I believe that one of the main goals of therapy is providing a safe and supportive environment while giving clients the tools and skills they need to make positive changes in their lives.
(817) 809-3432
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Flower Mound, TX 75028
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Photo of Jessica Tovar, Licensed Professional Counselor in Flower Mound, TX
Jessica Tovar
Licensed Professional Counselor, MA, LPC
Verified
4 Endorsed
Verified
4 Endorsed
I commend you for your courage to reach out for help! Life can be so hard, and there's no reason to walk it out alone. I provide trauma-informed care and a holistic approach to therapy that values the mind, body, and spirit connection. I work with adults and adolescents on a variety of issues including, but not limited to, anxiety, grief, spiritual issues and inner healing, trauma, disordered eating, depression, and life changes. I also offer pre-marital counseling and love helping couples prepare for marriage!
(972) 426-9456
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Flower Mound, TX 75022
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Photo of Jocelynn Jefferson Supervised By Jessica Callahan, LPC-Associate in Flower Mound, TX
Jocelynn Jefferson Supervised By Jessica Callahan
LPC-Associate, MA
Verified
Verified
Sometimes it feels like life has “snatched the rug from underneath” us. Other times, life seems to leave us feeling confused, disconnected, discouraged, hurt and stuck. It’s difficult to find our footing again. If this resonates with you, you are not alone. Life can get better and you are in the right place. Hi, my name is Jocelynn Jefferson. I am a Licensed Professional Counselor Associate. I have experience working with adolescents, young adults, adults, couples as well as individuals experiencing life transitions, anxiety, depression, difficulties in their relationships, trauma, sexual abuse/assault and more.
(214) 393-6882
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Flower Mound, TX 75028
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Photo of Rick Gordon, Clinical Social Work/Therapist in Flower Mound, TX
Rick Gordon
Clinical Social Work/Therapist, LCSW, EFT, EMDR, CSAT
2 Endorsed
2 Endorsed
Life is challenging and at times can be overwhelming. The need to have two Income families, shuttling kids to school then to activities such as sporting events, dance practice and band practice is very daunting to say the least. Sometimes people turn to substance abuse, and other unhealthy behaviors which then become a problem rather then a solution. This affects all family members. The real solution lies within each of us. My work is to help you ferret out that solution. Unhealed traumas and complex emotions needing to be untangled ware us down. Help is available. call or email me.
(469) 703-8540
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Flower Mound, TX 75028
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Photo of Locus Counseling and Psychological Services, Clinical Social Work/Therapist in Flower Mound, TX
Locus Counseling and Psychological Services
Clinical Social Work/Therapist, PhD, LMSW
Verified
1 Endorsed
Verified
1 Endorsed
clients come to me with concerns regarding their failed relationships, or because they have been victimized by important people in their lives or they are grieving the loss of loved ones. They are ensure of themselves, they are depressed, or exhibit anxiety symptoms or PTSD. They seem to be stuck in past experiences that make them fearful of the future. They have nightmares, have trouble sleeping or staying focused on important tasks. They want to move forward and need to take back control of their lives and live a healthy productive life.
(214) 271-4773 x707
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Flower Mound, TX 75028
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Photo of Village Counseling, Clinical Social Work/Therapist in Flower Mound, TX
Village Counseling
Clinical Social Work/Therapist, MSW, LCSW, LCSW-S, LPC-A
Verified
Verified
Village Counseling is a group of mental health counselors specialized in working with families in the perinatal period, including with pregnancy and infant loss, pregnancy after loss, parenting after loss, perinatal mood and anxiety disorders (formerly maternal mental health).
(214) 833-5773
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Flower Mound, TX 75022
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Photo of Kim Powell, Licensed Professional Counselor in Flower Mound, TX
Kim Powell
Licensed Professional Counselor, PhD, LPC-S
Verified
1 Endorsed
Verified
1 Endorsed
My goal is to provide an empathetic, caring, and therapeutic relationship in which you can explore the challenges that prevent you from having your preferred life. Our work together will guide you to identify your strengths while helping you to learn new ways of being in the world and in relationships. I believe in looking at the past when needed, but not allowing the past to define who you can be or how you can love.
(940) 324-0838
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Flower Mound, TX 75028
Photo of Jena Johnson Sternberg, Licensed Professional Counselor in Flower Mound, TX
Jena Johnson Sternberg
Licensed Professional Counselor, MA, LPC
Verified
Verified
Jena offers an integrative counseling style that goes beyond traditional therapy. One will likely instantly feel comfort as a result of her warmth and authenticity. She provides a compassionate and supportive environment that fosters growth and healing. Jena has experience working with individuals who suffer with depression, anxiety, communication issues, women’s issues, chronic pain and trauma.
(469) 415-0871
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Flower Mound, TX 75028
& Online
Photo of Ben C Salicco, Licensed Professional Counselor in Flower Mound, TX
Ben C Salicco
Licensed Professional Counselor, MA, LPC
Verified
4 Endorsed
Verified
4 Endorsed
Maintaining relationships, managing a family, keeping friends and regulate your emotions may feel impossible at times. Learning skills and strategies to help regulate your emotions can be done with a counselor. Ben has experience helping individuals and couples find balance and peace in their lives through assisting with identifying meaning and articulating goals. You don't have to be a prisoner of your emotional life forever. There is hope!! Finding peace in difficult situations is possible. If you are struggling with emotional problems there is likely a solution, don't suffer alone. visit www.bensalicco.com
(682) 970-6903
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Flower Mound, TX 75028
& Online
Photo of Jane Gray in Flower Mound, TX
Jane Gray
MA, LPC, EMDR
Verified
1 Endorsed
Verified
1 Endorsed
What's your struggle look like? Are you pushing people away, getting angry more often, stressed, sad, or completely shut down? Are you coping in negative ways? You want to feel better, you don't recognize who you've become, you've hurt people you care about, or you just can't imagine that this is all life has to offer. Feelings of being stuck, ashamed, or out of control are just some of the ways a painful past can show up. Let's explore the patterns that may be getting in the way of living the life you want.
(214) 247-1925
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Flower Mound, TX 75022
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Photo of Sandra L. Lynam, Marriage & Family Therapist in Flower Mound, TX
Sandra L. Lynam
Marriage & Family Therapist, MA, LMFT, C HT, EMDR
Verified
Verified
Have a strained relationship? Can't find your zest for life? Do you long for a caring, accepting environment and compassionate guidance? I can help you create your better life. Don't let the weight of sadness, racing or intrusive thoughts, or overwhelming stress cloud your life. Let me help you find your solutions, reach goals, and live life fully and abundantly. You can reach out and find help; call now for an appointment and start living a more satisfying life. Your better life awaits.
(940) 539-4981
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Flower Mound, TX 75028
& Online
Waitlist for new clients
Photo of Desiree Frazier, Psychologist in Flower Mound, TX
Desiree Frazier
Psychologist, PsyD
Verified
Verified
I am a licensed psychologist who specializes in treatment for children and adolescents and their families. I provide individual, family, and group therapies and conduct psychological evaluations to fully assess various presenting problems related to academic functioning, emotional problems, family conflict, and behavioral or conduct difficulties. I have frequently worked with depression, anxiety disorders, attachment disorders, AD/HD, Oppositional Defiant Disorder, and issues related to history of abuse,divorce, and death. My primary objective is to improve family functioning and overall quality of life. I am passionate about helping individuals and families work toward their vision of happiness.
(972) 815-1034
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Flower Mound, TX 75022
& Online
Waitlist for new clients
Photo of Elizabeth Pittman, LPC Associate in Flower Mound, TX
Elizabeth Pittman
LPC Associate, MA, LPC-A
Verified
Verified
I am a Licensed Professional Counselor Associate under the supervision of Rose Boehm. I graduated from Dallas Baptist University with my Master’s degree in Professional Counseling and have clinical experience and training with The Art Station in Forth Worth where I worked with children, teens, and adults with a range of different issues including trauma, life changes, relationship concerns, and emotional and behavioral development. I have training in utilizing expressive arts modalities to encourage clients to find openness, creativity, and communicate their emotional experiences in a new way.
(214) 972-1248
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Flower Mound, TX 75028
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Photo of Adam C. Jones, Marriage & Family Therapist Associate in Flower Mound, TX
Adam C. Jones
Marriage & Family Therapist Associate, PhD, LMFT-A
Verified
Verified
Two Openings Left! I specialize in working with couples, families, and other relationships that are having difficulty adjusting, making changes, or resolving conflict. I take a relational approach when addressing problems and focus on helping people connect in new ways. I have a small private practice and only see clients on Fridays because I also teach full-time at a local university. I work with a wide range of problems. I also offer a free over-the-phone consultation. You can call, email, or send a text message anytime and we can discuss if I am a good fit for your therapy needs.
(940) 394-0630
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Flower Mound, TX 75028
& Online
Photo of Michael Webb, Licensed Professional Counselor in Flower Mound, TX
Michael Webb
Licensed Professional Counselor, LPC, S
Verified
Verified
I have gradually centered my work around people dealing with trauma, addiction, attachment struggles and OCD because I identify with the experience and have experienced healing myself. Complex trauma, attachment difficulties, addiction and OCD often cause chronic emotional disregulation. The attention grabbing power of the past or the future remove connection with the present and the people in it. Additionally, persistent negative beliefs about oneself, God or others make progress feel too hard or a fleeting and disappointing experience. Helping people find freedom and start living is the passion that fuels my work.
(817) 932-7413
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Flower Mound, TX 75028
& Online
Photo of Nicole Holmes, Psychologist in Flower Mound, TX
Nicole Holmes
Psychologist, PhD
Verified
3 Endorsed
Verified
3 Endorsed
Your emotional safety and our therapeutic relationship are important to me. I prioritize creating an environment that is safe, confidential, free of judgment, genuine, empathetic, and compassionate. I believe that it is important that we connect and you feel safe. My educational training is as a generalist, which provides me the skills to implement many different evidence based interventions and treat most issues that bring people to therapy. My expertise is in working with adults who have experienced trauma, particularly interpersonal abuse such as sexual abuse/assault, relationship abuse, etc.
(214) 974-4528
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Flower Mound, TX 75028
Photo of Blooming Tree Couples and Family Counseling, PLLC, Marriage & Family Therapist Associate in Flower Mound, TX
Blooming Tree Couples and Family Counseling, PLLC
Marriage & Family Therapist Associate, MMFT, LMFT-A
Verified
3 Endorsed
Verified
3 Endorsed
As a relationship counselor, I enjoy working with individuals, teens (15+), couples, and families looking for extra support or guidance. In therapy, my focus is to create a safe, non-judgmental, comfortable space where clients can be heard and truly be themselves. I work directly with my clients, helping them work towards thier goals or guiding them through any adversity. I have experience assisting with many types of issues; depression, anxiety, stress, grief, loss, and frequently work with individuals in need of more self-care or desire to set better boundaries in relationships.
(972) 525-2981
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Flower Mound, TX 75028
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Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.