Anxiety Therapists in Flower Mound, TX

Have you been wondering where your hope has gone to? Life can be turned upside down in a matter of moments and you look in the mirror and don't know who you are anymore. You are broken and that is okay. I want to help you to see that broken is okay and you will not feel shattered forever. I believe a shift in your thought pattern has to take place in order for change to happen. I join empathy and understanding with Cognitive Behavioral therapy to help you on that journey.

My name is Dr. Erin Scarth, a Licensed Psychologist with over 22 years of clinical experience working with Individuals, Minors, and Preteens with Adolescents/Teens, Anxiety , Trauma, PTSD, Depression, and Dissociative Disorders. I also have a history of working with individuals who have disabilities or are caring for individuals with disabilities. I use a mix of Cognitive Behavioral (CBT), Culturally Sensitive, and Strength-Based therapies during treatment. I believe that developing a therapeutic relationship is the most essential step in the process.

Getting you "off the couch" in both therapy and in life is my top priority. Most seek a professional after crisis or after a breaking point in his/her ability to cope. You may or may not know what is causing the chaos that is out of control in your life. Either way, I am interested in helping you see where you are with anxiety /depression and any other presenting symptoms and get a plan that gets you ACTIVE (off the couch) in your treatment instead of simply talking one hour each week. Call me with your questions!

Have you been feeling overwhelmed? Not like your usual self? Maybe you are going through a difficult time in your life and are needing support? Perhaps you have been suffering for quite a while? Therapy can help you find clarity, hope, and relief. My goal is to support you through challenges, provide professional perspective, and assist you in developing strategies to move toward a more satisfying life. Clients can expect me to be genuine, encouraging, deeply interested, and accepting.

Counseling is about working together in a nonjudgmental and caring environment to meet your goals, bring balance back into your life, and help you harness your own abilities in the healing process. I believe in empowering you to lead and guide your own personal growth within an accepting and trusting counseling relationship. I understand that every person is an individual, with specific emotional issues, life views and wants. I focus on how you are experiencing life in the present moment and what we can do together to provide self exploration, self understanding, and an avenue of balance along your life path.

I specialize in helping individuals, couples and families successfully navigate through tough situations. I guide families through child behavior issues, pre-marital and couple issues, co-parenting, grief, anxiety and depression. I work with high conflict families and provide court-ordered services. I partner with families and schools regarding child behavior disturbances. I help you discover your path to hope, health and healing.

As a therapist, I am passionate about building a relationship with my clients to facilitate positive changes in their lives. Together, we will work to identify personal strengths and resources you already have to make change feel possible. My practice utilizes an integrative and holistic approach to explore problematic thought processes and behaviors that affect your relationships and life roles. Insight-oriented guidance is provided as clients develop skills to navigate through life stressors, gain new perspectives, cultivate self-awareness and personal growth, and find balance.

I am a nationally-recognized bilingual licensed professional counselor who specializes in healing depression and anxiety , coping with grief and loss, building self-worth and self-esteem, developing social skills, resolving adolescent behavior concerns, and helping overcome pornography and addictions. I have a passion for the great outdoors and love camping, back-packing, canoeing, and rock-climbing; but I frequently encounter unforeseen challenges as I free-climb through life. As we are all exposed to the elements of life unexpectedly, I strive to help secure an anchor of hope, and bring support and understanding to your personal journey.

We all struggle sometimes, but ongoing issues can leave us exhausted, isolated, confused, discouraged... If your days or nights are hard to get through, if you can't seem to settle down or stop overthinking, if life feels scary or you don't know what to do, if you never feel good enough or can't seem to 'get over' or 'stop doing 'x',' I'd love to talk with you. My experience is broad, but my practice is largely focused on anxiety & stress disorders, trauma, grief & loss, and healthy coping/decision making during life transitions.

Are you struggling with burn out, relationship issues, gender or sexuality issues, disability, trauma, anxiety , or depression? Are these issues making it difficult to be the person you want, or to have the relationships that you want? My passion as a counselor is to help you restore hope in your life and relationships. If you are ready to make a change, then please call me now to book your first appointment!

Do you struggle with anxiety or uncertainty? Do you often feel frustrated? Are you unsure what next steps to take? My goal is to help guide you to take that next step and sort through those emotions. I incorporate Cognitive-Behavioral Therapy - focusing on belief systems and current thinking patterns and Family Systems Therapy - concentrating on relational patterns developed to connect with ourselves and others in our lives.

Hello and thank you for stopping by. I help couples, families, and individuals improve communication, resolve conflict, and build skills to handle anxiety , depression, grief, addiction, and more. Couples often find themselves struggling with communication and conflict resolution. I help repair and rebuild the connection between partners, teaching evidence based skills on how to state needs, set healthy boundaries, and bring harmony back into the relationship. Currently, I am working virtually with both GA and TX clients. In-office appointments will become available in Frisco, TX around mid-December 2022.

Have you been overwhelmed with anxiousness or hopelessness? Are these feelings disrupting your day-to-day living? Do you have a desire to change but are unsure of how to do it? Courtney works with adults who struggle with anxiety , depression, trauma, addiction, and other mental health issues. She considers it a privilege for her clients to trust her with vulnerability and the path toward healing. She has a passion for helping people work through difficulties in relationships and life. She helps create a safe space for her clients to begin exploring the connections between their thoughts, feelings, and behaviors.

A graduate cum laude with a Master’s Degree in Counseling Psychology, I have experience working 7 years working in psychiatric hospitals and three years in outpatient treatment. This has given me excellent experience in working with people of all ages, backgrounds, severity of issues, and problems. I use a collaborative multimodal process and am specialized in working with depression, anxiety , mood disorders, ADHD, and trauma. My CBT (cognitive behavioral therapy) skills have been certified by the Beck Institute.

Has your child been irritable, sad, out of sorts, anxious, or unmotivated lately? Is your child having a hard time sleeping, making friends, or dealing with grief, pain, or out-of-control circumstances? Does it seem like parenting in today's world is much harder than when you were growing up? Do you need support as your family works through something difficult? Like adults, Children and adolescents experience feelings of stress, depression, grief, trauma, and social anxiety . They often need different types of therapy, however, depending on the child's developmental level, personality, and issues that need addressing.

Have you or your child been experiencing feelings of sadness, anxiety , having a hard time controlling your thoughts and feelings, or just going through a hard time right now? Have you or your child experienced pain and suffering in the past and are having a trouble dealing with trauma? Are you or your child going through grief over losing a loved one or dealing with a loss of control in this out- of -control world? In life, everyone comes across times when they need some extra support and guidance to not just survive hard situations, but thrive while doing it. I'm here to help!

Through the process of traditional therapy and/or the making and creating of artwork individuals are encouraged to explore feelings, reconcile emotional conflicts, foster self-awareness, manage behaviors, develop social skills/communications, improve reality orientation, reduce anxiety , promote relaxation and increase self-esteem. I believe that you will find in working together a sense of support, encouragement, challenge and empowerment which promotes and fosters personal growth, an assistance in healing your mind and body, and an enhanced quality of life. I invite you to join me in creative discoveries of self!

I see clients with a range of psychological issues, such as anxiety , depression, stress, anger, and loneliness. My approach is to help by offering a supportive and encouraging environment where you can learn, make changes and find solutions. Together we can explore the constraints that limit you and find alternatives to move you forward.