Therapists in Fair Oaks Ranch, TX

Photo of Patricia L Mcnaught - Family Changes Play Therapy Clinic, LPC-S, RPT-S, Licensed Professional Counselor
Family Changes Play Therapy Clinic
Licensed Professional Counselor, LPC-S, RPT-S
Verified Verified
1 Endorsed
Fair Oaks Ranch, TX 78015
Welcome to the Family Changes Play Therapy Clinic. The Clinic specializes in play, art, and sand play therapy, to address the psychosocial, emotional and behavioral difficulties that young children, adolescents, and families experience at various stages of life. Many of these result from the loss of relationships and adjustment issues related to death, divorce, stepfamilies, and adoption.
Welcome to the Family Changes Play Therapy Clinic. The Clinic specializes in play, art, and sand play therapy, to address the psychosocial, emotional and behavioral difficulties that young children, adolescents, and families experience at various stages of life. Many of these result from the loss of relationships and adjustment issues related to death, divorce, stepfamilies, and adoption.
(210) 417-4958 View (210) 417-4958
Photo of Cristy Connolly, MS, NCC, Licensed Professional Counselor
Cristy Connolly
Licensed Professional Counselor, MS, NCC
Verified Verified
4 Endorsed
Online Only
Things aren't right. You grapple with profound sadness, nightmares, and a feeling of dread when contemplating past events. Despite attempts at improvement, your situation remains stagnant. Your social life is struggling and relationships are strenuous. You have aspirations and goals for the future yet are uncertain about how to navigate past your history. Or maybe you’re a like 20% of new parents and struggling with your mental health during pregnancy or the early years. I can provide insights into the brain differences associated with trauma, depression, and anxiety, & offer explanations for the emotions you are experiencing.
Things aren't right. You grapple with profound sadness, nightmares, and a feeling of dread when contemplating past events. Despite attempts at improvement, your situation remains stagnant. Your social life is struggling and relationships are strenuous. You have aspirations and goals for the future yet are uncertain about how to navigate past your history. Or maybe you’re a like 20% of new parents and struggling with your mental health during pregnancy or the early years. I can provide insights into the brain differences associated with trauma, depression, and anxiety, & offer explanations for the emotions you are experiencing.
(210) 592-4065 View (210) 592-4065
Photo of Chenite Tyus, LPC, Licensed Professional Counselor
Chenite Tyus
Licensed Professional Counselor, LPC
Verified Verified
Fair Oaks Ranch, TX 78015
I am a Licensed Professional Counselor who earned my Master of Science in Clinical Mental Health Counseling from Capella University in 2020, along with my Bachelor of Science in Psychology in 2013. Currently, I am seeking a doctorate in Clinical Psychology from Walden University. During my internships and employment experiences I worked with the youth population that experienced trauma and struggle with substance addiction. In my career development, I worked with diverse populations, including the IDD and corrections populations.
I am a Licensed Professional Counselor who earned my Master of Science in Clinical Mental Health Counseling from Capella University in 2020, along with my Bachelor of Science in Psychology in 2013. Currently, I am seeking a doctorate in Clinical Psychology from Walden University. During my internships and employment experiences I worked with the youth population that experienced trauma and struggle with substance addiction. In my career development, I worked with diverse populations, including the IDD and corrections populations.
(346) 770-3922 View (346) 770-3922
Photo of Mk Lyssy, MS, LPC, Licensed Professional Counselor
Mk Lyssy
Licensed Professional Counselor, MS, LPC
Verified Verified
Online Only
Hi, My name is MK and I am excited to share this self-exploration journey with you. No matter the presenting issue I find great joy in being a copilot for individuals seeking individualized support for personal growth, skill and insight development, as well as relief for challenges in our day to day lives. I have worked with adults, couples, teens, adolescents and toddlers! I have had great success with clients with severe mental health diagnoses as well as individuals with symptoms of trauma, bullying, ADHD, anxiety, depression, identity and relationship struggles.
Hi, My name is MK and I am excited to share this self-exploration journey with you. No matter the presenting issue I find great joy in being a copilot for individuals seeking individualized support for personal growth, skill and insight development, as well as relief for challenges in our day to day lives. I have worked with adults, couples, teens, adolescents and toddlers! I have had great success with clients with severe mental health diagnoses as well as individuals with symptoms of trauma, bullying, ADHD, anxiety, depression, identity and relationship struggles.
(830) 202-6086 View (830) 202-6086
Photo of Ralph A Porter, MS, LPC, LCDC, NCC, Licensed Professional Counselor
Ralph A Porter
Licensed Professional Counselor, MS, LPC, LCDC, NCC
Verified Verified
1 Endorsed
Fair Oaks Ranch, TX 78015
Are you experiencing difficulties with your life due to anxiety, depression, or substance abuse? Are your relationships on-again, off-again, on-again, and you don't know why? You might wonder whether it's possible to find "normal." With hard work and the tools I offer, through Gestalt therapy, I will guide you to finding the answers you already have and do not know that you have them. My office is conveniently located in Fair Oaks Ranch in a quiet and serene area. I offer evening appointments for your convenience. My website can address any questions you might have and you can request a free phone consultation or book online.
Are you experiencing difficulties with your life due to anxiety, depression, or substance abuse? Are your relationships on-again, off-again, on-again, and you don't know why? You might wonder whether it's possible to find "normal." With hard work and the tools I offer, through Gestalt therapy, I will guide you to finding the answers you already have and do not know that you have them. My office is conveniently located in Fair Oaks Ranch in a quiet and serene area. I offer evening appointments for your convenience. My website can address any questions you might have and you can request a free phone consultation or book online.
(830) 468-6276 View (830) 468-6276
Photo of Katherine M Rose, MS, LPC, Licensed Professional Counselor
Katherine M Rose
Licensed Professional Counselor, MS, LPC
Verified Verified
Online Only
It takes consistent tenacity to function in this post-pandemic world. Do you feel worn down, unmotivated and irritable? Do you find yourself endlessly searching for energy, companionship and peace through 30 second videos on social media? Do miss the deep connection to yourself, loved ones and purpose in life? It is time to use that grit to focus on what you possess that can rekindle active participation in this life, to bask in the moments of joy that appear throughout each day, to embrace new experiences as opportunities for growth and healing.
It takes consistent tenacity to function in this post-pandemic world. Do you feel worn down, unmotivated and irritable? Do you find yourself endlessly searching for energy, companionship and peace through 30 second videos on social media? Do miss the deep connection to yourself, loved ones and purpose in life? It is time to use that grit to focus on what you possess that can rekindle active participation in this life, to bask in the moments of joy that appear throughout each day, to embrace new experiences as opportunities for growth and healing.
(210) 978-0979 View (210) 978-0979
Photo of Jean D Souza, MS, LPC, LMFT, Marriage & Family Therapist
Jean D Souza
Marriage & Family Therapist, MS, LPC, LMFT
Verified Verified
Fair Oaks Ranch, TX 78015
If you need a safe, comfortable place to re-assess and re-tool, if you are thinking about giving up and calling a lawyer, if you have forgotten how to play and find pleasure together, or if you have lost the fun and closeness you used to have, counseling can help. If you want to come apart peacefully or are planning to share custody, if you want to avoid repeating same issues in your next relationship, I can also help with those issues. Counseling support, just a little time, attention and a few small changes can make a big difference.
If you need a safe, comfortable place to re-assess and re-tool, if you are thinking about giving up and calling a lawyer, if you have forgotten how to play and find pleasure together, or if you have lost the fun and closeness you used to have, counseling can help. If you want to come apart peacefully or are planning to share custody, if you want to avoid repeating same issues in your next relationship, I can also help with those issues. Counseling support, just a little time, attention and a few small changes can make a big difference.
(210) 347-0522 View (210) 347-0522
Photo of Danny Wade, LPC, Licensed Professional Counselor
Danny Wade
Licensed Professional Counselor, LPC
Verified Verified
Fair Oaks Ranch, TX 78015
I've never seen anything as beautiful and thrilling as watching the heart of a man or woman set free from what have has held it captive for years. As I sit with you, I will be privileged to walk with you through your life story and watch freedom begin to take form. Suffering and abuse and all sorts of wounds occur, and the result is that we develop self-protective strategies that hamper connection in relationships. Whether I'm working for your marriage or yourself as an individual, my commitment to you is to try to help you identify lies and embrace truth.
I've never seen anything as beautiful and thrilling as watching the heart of a man or woman set free from what have has held it captive for years. As I sit with you, I will be privileged to walk with you through your life story and watch freedom begin to take form. Suffering and abuse and all sorts of wounds occur, and the result is that we develop self-protective strategies that hamper connection in relationships. Whether I'm working for your marriage or yourself as an individual, my commitment to you is to try to help you identify lies and embrace truth.
(830) 743-9968 View (830) 743-9968
Photo of Secrets Hurt Relationships... Start Healing With Cheryl Camarillo, LCSW, CST, AASECT, CSAT, BCIA, Clinical Social Work/Therapist
Secrets Hurt Relationships... Start Healing With Cheryl Camarillo
Clinical Social Work/Therapist, LCSW, CST, AASECT, CSAT, BCIA
Verified Verified
Fair Oaks Ranch, TX 78015
Are you afraid your relationship is over? Struggling with secrets and relationship issues? What you need is a plan to.... change and heal. Are you seeking a non-judgement zone? Learn to stop the shame, blame, guilt and anger. End confusion over what to do and start working on a plan. Have a clear understanding of the problem and plan the best options for moving forward. Certified Sex Therapist and Certified Sex Addiction Therapist: Trained professional in sex therapy, infidelity, sex and porn addiction.
Are you afraid your relationship is over? Struggling with secrets and relationship issues? What you need is a plan to.... change and heal. Are you seeking a non-judgement zone? Learn to stop the shame, blame, guilt and anger. End confusion over what to do and start working on a plan. Have a clear understanding of the problem and plan the best options for moving forward. Certified Sex Therapist and Certified Sex Addiction Therapist: Trained professional in sex therapy, infidelity, sex and porn addiction.
(210) 625-7873 View (210) 625-7873
Photo of Adrianna Garza-Gongora, MA, LSW, LPC, Licensed Professional Counselor
Adrianna Garza-Gongora
Licensed Professional Counselor, MA, LSW, LPC
Verified Verified
2 Endorsed
Fair Oaks Ranch, TX 78015
COUNSELING. What does it mean when we hear that word? To some its intimidation, fear, broken, and some may even think judgment. All of those definitions could not be further from the truth. We all have times in life when we need to clarify our perspective on life's challenges and opportunities. Counseling is an avenue to provide encouragement and assistance to those facing various life challenges. Sometimes we are unable to conquer serious challenges alone. I am able to provide the help and support needed to achieve that next level.
COUNSELING. What does it mean when we hear that word? To some its intimidation, fear, broken, and some may even think judgment. All of those definitions could not be further from the truth. We all have times in life when we need to clarify our perspective on life's challenges and opportunities. Counseling is an avenue to provide encouragement and assistance to those facing various life challenges. Sometimes we are unable to conquer serious challenges alone. I am able to provide the help and support needed to achieve that next level.
(210) 880-9375 View (210) 880-9375
Photo of Randy Adkins, MA, LPC-S, NCC, Licensed Professional Counselor
Randy Adkins
Licensed Professional Counselor, MA, LPC-S, NCC
Verified Verified
Fair Oaks Ranch, TX 78015
I enjoy working with a diverse clientele and offer hour-long early, late (as late as 7pm) appointments for busy people and accept major insurance plans. I am open to working with complicated and difficult situations or those who just need help meeting their personal goals. I love what I do and I love helping clients find what they are looking for. I want to make our sessions enjoyable and something to look forward to. I enjoy working with clients with Asperger's/Autism Spectrum Disorder. I also offer Dialectical Behavior Therapy for highly motivated clients.
I enjoy working with a diverse clientele and offer hour-long early, late (as late as 7pm) appointments for busy people and accept major insurance plans. I am open to working with complicated and difficult situations or those who just need help meeting their personal goals. I love what I do and I love helping clients find what they are looking for. I want to make our sessions enjoyable and something to look forward to. I enjoy working with clients with Asperger's/Autism Spectrum Disorder. I also offer Dialectical Behavior Therapy for highly motivated clients.
(830) 264-2064 View (830) 264-2064
Photo of Tiffany Kory, MA, LPC, Licensed Professional Counselor
Tiffany Kory
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Fair Oaks Ranch, TX 78015
My name is Tiffany Kory, and I'm a Licensed Professional Counselor serving Boerne and surrounding areas. I specialize in working with children and teens ages 3-17, divorced families, ADHD, and emotional/behavioral regulation concerns.
My name is Tiffany Kory, and I'm a Licensed Professional Counselor serving Boerne and surrounding areas. I specialize in working with children and teens ages 3-17, divorced families, ADHD, and emotional/behavioral regulation concerns.
(830) 376-2179 View (830) 376-2179
Photo of Lauren Boeta, LPC, Licensed Professional Counselor
Lauren Boeta
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Online Only
Do you feel like you’re carrying the weight of the world on your shoulders? Maybe you’re having trouble falling asleep, stressed, replaying conversations, or questioning if you’re doing enough—or if you are enough. You might feel trapped in a cycle of anxiety and exhaustion, unsure how to find peace or reconnect with who you are beyond the stress. You’re not failing; you’re human. And I’m here to help you. I specialize in helping clients overwhelmed by responsibilities, weighed down by stress or trauma, lost in the process of rediscovering themselves, or caught in the relentless struggle of sleepless nights.
Do you feel like you’re carrying the weight of the world on your shoulders? Maybe you’re having trouble falling asleep, stressed, replaying conversations, or questioning if you’re doing enough—or if you are enough. You might feel trapped in a cycle of anxiety and exhaustion, unsure how to find peace or reconnect with who you are beyond the stress. You’re not failing; you’re human. And I’m here to help you. I specialize in helping clients overwhelmed by responsibilities, weighed down by stress or trauma, lost in the process of rediscovering themselves, or caught in the relentless struggle of sleepless nights.
(737) 374-8328 View (737) 374-8328
Photo of Edna Garcia, MS
Edna Garcia
LPC-Associate, MS
Verified Verified
1 Endorsed
Fair Oaks Ranch, TX 78015
Life can bring many challenges, whether it’s anxiety, depression, relationship struggles, cultural difficulties, or life transitions. These experiences can sometimes leave us feeling weighed down, sometimes showing up as stress or physical symptoms. But you don’t have to face these challenges alone. Together, we’ll navigate these challenges, walking alongside you as you rediscover joy & fulfillment at a pace that feels right for you. This is your journey, and I’m here to support you every step of the way. Everyone deserves the opportunity to care for their mental health, no matter their background. Let’s create that space together.
Life can bring many challenges, whether it’s anxiety, depression, relationship struggles, cultural difficulties, or life transitions. These experiences can sometimes leave us feeling weighed down, sometimes showing up as stress or physical symptoms. But you don’t have to face these challenges alone. Together, we’ll navigate these challenges, walking alongside you as you rediscover joy & fulfillment at a pace that feels right for you. This is your journey, and I’m here to support you every step of the way. Everyone deserves the opportunity to care for their mental health, no matter their background. Let’s create that space together.
(210) 939-9355 View (210) 939-9355
Photo of Jessica Calderon, MA, LPC, RPT, Licensed Professional Counselor
Jessica Calderon
Licensed Professional Counselor, MA, LPC, RPT
Verified Verified
2 Endorsed
Fair Oaks Ranch, TX 78015
Waitlist for new clients
I enjoy working with adults, children and families who are struggling with life's transitions. The most important aspect of counseling is the relationship that I will build with you. It is through this relationship that change occurs. I will collaborate with you to identify an approach that fits best with your goals. I will use your strengths as building blocks in the counseling process. I will walk with you through the process of change and healing. If you are feeling stuck or ready to make changes in your life please consider reaching out to schedule a consultation.
I enjoy working with adults, children and families who are struggling with life's transitions. The most important aspect of counseling is the relationship that I will build with you. It is through this relationship that change occurs. I will collaborate with you to identify an approach that fits best with your goals. I will use your strengths as building blocks in the counseling process. I will walk with you through the process of change and healing. If you are feeling stuck or ready to make changes in your life please consider reaching out to schedule a consultation.
(512) 710-2973 View (512) 710-2973
Photo of Desirae Ysasi, MA, LPC-S, Licensed Professional Counselor
Desirae Ysasi
Licensed Professional Counselor, MA, LPC-S
Verified Verified
4 Endorsed
Fair Oaks Ranch, TX 78015
Frequent conflict. Broken trust. Defensiveness. Emotional disconnect. Infidelity. These are just a few reasons couples may find themselves in need of therapy. But with the right help, warmer, closer, more intimate relationships are possible. I approach couples counseling using Relational Life Therapy (RLT). RLT is a form of couples counseling that aims to move you out of your knee-jerk reactions and into a more compassionate and collaborative part of yourself. I can teach you how to move into an US consciousness based on relational empowerment instead of the individual empowerment touted by our You vs Me culture.
Frequent conflict. Broken trust. Defensiveness. Emotional disconnect. Infidelity. These are just a few reasons couples may find themselves in need of therapy. But with the right help, warmer, closer, more intimate relationships are possible. I approach couples counseling using Relational Life Therapy (RLT). RLT is a form of couples counseling that aims to move you out of your knee-jerk reactions and into a more compassionate and collaborative part of yourself. I can teach you how to move into an US consciousness based on relational empowerment instead of the individual empowerment touted by our You vs Me culture.
(210) 774-8292 View (210) 774-8292
Photo of Emiley Goulet, MA, LPC, Licensed Professional Counselor
Emiley Goulet
Licensed Professional Counselor, MA, LPC
Verified Verified
Fair Oaks Ranch, TX 78015
I believe it is a very positive step for someone to seek therapy. Let me help you with some of the difficult challenges we all deal with in life. I have worked previously with clients in the community/school setting counseling clients between the ages of 3-17 and their families. I have helped children and families suffering from grief, depression, dysfunctional family dynamics, anger issues, low self esteem, school challenges, interpersonal issues, and challenging life circumstances.
I believe it is a very positive step for someone to seek therapy. Let me help you with some of the difficult challenges we all deal with in life. I have worked previously with clients in the community/school setting counseling clients between the ages of 3-17 and their families. I have helped children and families suffering from grief, depression, dysfunctional family dynamics, anger issues, low self esteem, school challenges, interpersonal issues, and challenging life circumstances.
(830) 433-5496 View (830) 433-5496
Photo of Catherine Wooten, PhD, LPC, Licensed Professional Counselor
Catherine Wooten
Licensed Professional Counselor, PhD, LPC
Verified Verified
Fair Oaks Ranch, TX 78006
Not accepting new clients
I am a Licensed Professional Counselor (LPC) in the state of Texas. Throughout the years, I have worked with individuals, couples, children, families, and groups presenting with a broad spectrum of concerns. I have extensive experience working with survivors of sexual assault and domestic violence. Presenting problems have ranged from depression and anxiety, to marital/relational discord, to parenting issues with children and adolescents, to individuals who want to better themselves by maximizing personal potential in life.
I am a Licensed Professional Counselor (LPC) in the state of Texas. Throughout the years, I have worked with individuals, couples, children, families, and groups presenting with a broad spectrum of concerns. I have extensive experience working with survivors of sexual assault and domestic violence. Presenting problems have ranged from depression and anxiety, to marital/relational discord, to parenting issues with children and adolescents, to individuals who want to better themselves by maximizing personal potential in life.
(210) 988-6688 View (210) 988-6688
Photo of Christine M Hefel, LPC, NCC, Licensed Professional Counselor
Christine M Hefel
Licensed Professional Counselor, LPC, NCC
Verified Verified
2 Endorsed
Online Only
Navigating Life's obstacles can be overwhelming. I work with individuals, couples and families to help provide the guidance and direction they need. I am a Licensed Professional Counselor (LPC), a Nationally Certified Counselor (NCC), and a Professional Life Coach with over twenty years of clinical experience. Whether you are struggling to resolve past hurts, feeling stuck in the present, or are exploring ways to shape your future, I can help.
Navigating Life's obstacles can be overwhelming. I work with individuals, couples and families to help provide the guidance and direction they need. I am a Licensed Professional Counselor (LPC), a Nationally Certified Counselor (NCC), and a Professional Life Coach with over twenty years of clinical experience. Whether you are struggling to resolve past hurts, feeling stuck in the present, or are exploring ways to shape your future, I can help.
(210) 698-8818 View (210) 698-8818
Photo of Jessica Thomas, LPC, Licensed Professional Counselor
Jessica Thomas
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Fair Oaks Ranch, TX 78015
As a therapist I see my role as an objective listener, teacher and companion on your journey to growth, healing, insight and self-discovery. Building a safe, respectful and trusting relationship is essential for success in therapy. I strive to be a gentle guide in helping you discover your answers and reach your unique potential. In doing this you will gain the opportunity to rediscover your inner voice and confidence and become the person you aspire to be.
As a therapist I see my role as an objective listener, teacher and companion on your journey to growth, healing, insight and self-discovery. Building a safe, respectful and trusting relationship is essential for success in therapy. I strive to be a gentle guide in helping you discover your answers and reach your unique potential. In doing this you will gain the opportunity to rediscover your inner voice and confidence and become the person you aspire to be.
(830) 483-2572 View (830) 483-2572
1

See more therapy options for Fair Oaks Ranch

How does your Therapist compare?

Number of Therapists in Fair Oaks Ranch, TX

20+

Average cost per session

$130

Therapists in Fair Oaks Ranch, TX who prioritize treating:

96% Anxiety
92% Trauma and PTSD
88% Depression
88% Self Esteem
85% Relationship Issues
73% Coping Skills
69% Child

Average years in practice

17 Years

Top 3 insurances accepted

92% BlueCross and BlueShield
75% Aetna
67% Optum

How Therapists in Fair Oaks Ranch, TX see their clients

81% In Person and Online
19% Online Only

Gender breakdown

84% Female
16% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Fair Oaks Ranch?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.