Therapists in Mountain Arroyos, El Paso, TX
I believe healing happens when you feel truly seen, supported, and safe. If you’re feeling overwhelmed by trauma, anxiety, depression, or difficult life experiences, you don’t have to navigate it alone. I provide a warm, compassionate space where you can slow down, process your experiences, and reconnect with your sense of self.
Reaching out for support can feel difficult, but it can also be the first step toward growth, clarity, and emotional freedom. When you’re ready, I’m here to help.
I believe healing happens when you feel truly seen, supported, and safe. If you’re feeling overwhelmed by trauma, anxiety, depression, or difficult life experiences, you don’t have to navigate it alone. I provide a warm, compassionate space where you can slow down, process your experiences, and reconnect with your sense of self.
Reaching out for support can feel difficult, but it can also be the first step toward growth, clarity, and emotional freedom. When you’re ready, I’m here to help.
Do you find yourself facing challenges with trust, uncertainty, anxiety, or confusion?
It is my belief that individuals possess inherent abilities to identify solutions and resolve personal concerns. However, in today's environment, the abundance of information can make discerning reliable sources increasingly complex. My role is to support you in fostering self-confidence and developing the ability to trust your own judgment in an open and transparent manner.
I assist clients in addressing a broad spectrum of issues, including PTSD, anxiety, depression, adverse childhood experiences, neurodivergence, OCD, and more.
Do you find yourself facing challenges with trust, uncertainty, anxiety, or confusion?
It is my belief that individuals possess inherent abilities to identify solutions and resolve personal concerns. However, in today's environment, the abundance of information can make discerning reliable sources increasingly complex. My role is to support you in fostering self-confidence and developing the ability to trust your own judgment in an open and transparent manner.
I assist clients in addressing a broad spectrum of issues, including PTSD, anxiety, depression, adverse childhood experiences, neurodivergence, OCD, and more.
Do you find yourself struggling in intimate relationships? Have you noticed that some of these struggles may be connected to experiences from the past? If so, you are in the right space. I specialize in relational distress and developmental trauma. I work with clients navigating attachment issues, fear of abandonment and/or rejection, and reactiveness or shutting down. My aim is to help you develop your voice and confidence, learn about boundaries, and explore emotional needs. I implement a holistic approach to create changes in your personal and professional life. The ripple effects are abundant and freeing.
Do you find yourself struggling in intimate relationships? Have you noticed that some of these struggles may be connected to experiences from the past? If so, you are in the right space. I specialize in relational distress and developmental trauma. I work with clients navigating attachment issues, fear of abandonment and/or rejection, and reactiveness or shutting down. My aim is to help you develop your voice and confidence, learn about boundaries, and explore emotional needs. I implement a holistic approach to create changes in your personal and professional life. The ripple effects are abundant and freeing.
Life is not the way it's supposed to be, it is the way it is. The way you cope with it makes the difference. Virginia Satir. I can assure I can help you see problems in a different light and find solutions for the situations that make you feel stuck, depressed, or anxious. I will use my skills along with evidence-based therapeutic approaches to help you make significant changes in your functioning to improve your quality of life. Please join me in a change focused journey that will help you learn healthier ways to cope with life.
Life is not the way it's supposed to be, it is the way it is. The way you cope with it makes the difference. Virginia Satir. I can assure I can help you see problems in a different light and find solutions for the situations that make you feel stuck, depressed, or anxious. I will use my skills along with evidence-based therapeutic approaches to help you make significant changes in your functioning to improve your quality of life. Please join me in a change focused journey that will help you learn healthier ways to cope with life.
A calm and focused brain has many benefits such as improving sleep and mood, improving attention and concentration, and reducing/eliminating migraines. Neurofeedback has been empirically proven to help with ADHD, behavioral symptoms of Autism, addictive behaviors, anxiety, depression, and symptoms of PTSD to include anger, irritability, and flashbacks.
A calm and focused brain has many benefits such as improving sleep and mood, improving attention and concentration, and reducing/eliminating migraines. Neurofeedback has been empirically proven to help with ADHD, behavioral symptoms of Autism, addictive behaviors, anxiety, depression, and symptoms of PTSD to include anger, irritability, and flashbacks.
Book with me now by clicking on my website. English and Spanish. Are you tired of the daily struggle, of feeling emotionally exhausted? I offer in person individual, family, and couples therapy sessions in El Paso TX and I also offer online teletherapy sessions to clients in the state of Texas. If you are ready to make a change and find more peace in your lifestyle therapy can help. Together let's find solutions to help you feel better. My approach to therapy is to be honest, caring, and provide a safe nonjudgmental environment.
Book with me now by clicking on my website. English and Spanish. Are you tired of the daily struggle, of feeling emotionally exhausted? I offer in person individual, family, and couples therapy sessions in El Paso TX and I also offer online teletherapy sessions to clients in the state of Texas. If you are ready to make a change and find more peace in your lifestyle therapy can help. Together let's find solutions to help you feel better. My approach to therapy is to be honest, caring, and provide a safe nonjudgmental environment.
I work with adults navigating with a variety of challenges. Life happens!......And it can be overwhelming, frustrating and just too much. I offer a safe place to air it all out and a possible plan to push through challenges that are getting in the way of personal, relationships, and spiritual growth.
I work with adults navigating with a variety of challenges. Life happens!......And it can be overwhelming, frustrating and just too much. I offer a safe place to air it all out and a possible plan to push through challenges that are getting in the way of personal, relationships, and spiritual growth.
Navigating the mental health system can be a difficult process. You may be struggling on how to identify the cause for your mental health concerns and where to start. I am here to help. The services I provide focus on addressing your specific mental health concerns using therapy that fits your needs and helps you make meaningful changes to your life. It's time to help you live the best version of yourself. Clients working with me are usually seeking a refuge or a space to discuss difficult topics and a therapy approach to fit their needs. Clients working with me are seeking to make behavioral change and gain new insight.
Navigating the mental health system can be a difficult process. You may be struggling on how to identify the cause for your mental health concerns and where to start. I am here to help. The services I provide focus on addressing your specific mental health concerns using therapy that fits your needs and helps you make meaningful changes to your life. It's time to help you live the best version of yourself. Clients working with me are usually seeking a refuge or a space to discuss difficult topics and a therapy approach to fit their needs. Clients working with me are seeking to make behavioral change and gain new insight.
I believe in the benefits of counseling and assisting others in navigating challenges. I use various approaches; however, the most beneficial to me is the humanistic approach. It is quite fascinating to guide and observe individuals, couples, and families to change and overcome daily struggles. I assist in providing and educating through profound change and instill hope through compassion. I see everyone through their own personal growth, personalizing each treatment according to their needs. I believe in empowering individuals and hold space for them to feel safe.
I believe in the benefits of counseling and assisting others in navigating challenges. I use various approaches; however, the most beneficial to me is the humanistic approach. It is quite fascinating to guide and observe individuals, couples, and families to change and overcome daily struggles. I assist in providing and educating through profound change and instill hope through compassion. I see everyone through their own personal growth, personalizing each treatment according to their needs. I believe in empowering individuals and hold space for them to feel safe.
Life can be challenging, but I am here to help you. My counseling services serve as your solution focused self-discovery experience to improve your life. Improve patience, reduce worry, and eliminate trauma. I will help you set a plan to progress toward the goals you want during our counseling sessions. I focus on helping my clients identify their needs and strengths for improvement.
Life can be challenging, but I am here to help you. My counseling services serve as your solution focused self-discovery experience to improve your life. Improve patience, reduce worry, and eliminate trauma. I will help you set a plan to progress toward the goals you want during our counseling sessions. I focus on helping my clients identify their needs and strengths for improvement.
Hi I’m Lexi and I work with individuals and couples who are looking to grow to better understand themselves and their past in order to move forward. I offer counseling to individuals and couples from various socioeconomic backgrounds & military-connected men and women who are experiencing trauma, or relationship conflict. Reactions to traumatic events might feel like anger, depression, anxiety, or avoidance of feelings. If you are an individual or couple who is looking to move forward from past experienced childhood, sexual, physical, attachment-based, or military-related trauma, you're in the right place.
Hi I’m Lexi and I work with individuals and couples who are looking to grow to better understand themselves and their past in order to move forward. I offer counseling to individuals and couples from various socioeconomic backgrounds & military-connected men and women who are experiencing trauma, or relationship conflict. Reactions to traumatic events might feel like anger, depression, anxiety, or avoidance of feelings. If you are an individual or couple who is looking to move forward from past experienced childhood, sexual, physical, attachment-based, or military-related trauma, you're in the right place.
Behavioral health incorporates the understanding of one's emotions, behaviors, and biology relating to their well-being, daily functioning, and concept of self. At Sawyer Behavioral Health, we believe the most effective way of navigating the intricacies of emotions, behaviors, and self-concept is to take a strengths and values-based approach to therapy while remembering that an individuals source of power and wisdom lies within themselves. At SBH, our staff and therapists truly strive to create an environment that is caring and enriching. SBH is where "Courage Meets Compassion".
Behavioral health incorporates the understanding of one's emotions, behaviors, and biology relating to their well-being, daily functioning, and concept of self. At Sawyer Behavioral Health, we believe the most effective way of navigating the intricacies of emotions, behaviors, and self-concept is to take a strengths and values-based approach to therapy while remembering that an individuals source of power and wisdom lies within themselves. At SBH, our staff and therapists truly strive to create an environment that is caring and enriching. SBH is where "Courage Meets Compassion".
Are you feeling overwhelmed by the demands of life—pressured to provide, stay present for your family, or maintain the “perfect” marriage? Do you often feel like you're expected to be everything to everyone, yet struggle to express your own thoughts and emotions without shutting down or becoming angry? If so, you're not alone—and just by exploring support, you've already taken a courageous first step. I specialize in helping individuals and couples navigate life’s complexities and reconnect with their strengths. Whether you're facing anxiety, depression, emotional disconnection, or relational distress, I’m here to support you.
Are you feeling overwhelmed by the demands of life—pressured to provide, stay present for your family, or maintain the “perfect” marriage? Do you often feel like you're expected to be everything to everyone, yet struggle to express your own thoughts and emotions without shutting down or becoming angry? If so, you're not alone—and just by exploring support, you've already taken a courageous first step. I specialize in helping individuals and couples navigate life’s complexities and reconnect with their strengths. Whether you're facing anxiety, depression, emotional disconnection, or relational distress, I’m here to support you.
Life’s challenges can often feel overwhelming. You may be struggling to find fulfillment, experiencing difficulties in your marriage or relationships, facing communication barriers with your family or adolescent children, or feeling weighed down by complex life circumstances. These stressors can contribute to anxiety, depression, and a sense of being stuck.
The good news is that change is possible. With the right support, you can learn effective strategies to manage stress, improve communication, and create a greater sense of balance and purpose in your life.
Life’s challenges can often feel overwhelming. You may be struggling to find fulfillment, experiencing difficulties in your marriage or relationships, facing communication barriers with your family or adolescent children, or feeling weighed down by complex life circumstances. These stressors can contribute to anxiety, depression, and a sense of being stuck.
The good news is that change is possible. With the right support, you can learn effective strategies to manage stress, improve communication, and create a greater sense of balance and purpose in your life.
Thrive Counseling & Wellness, PLLC
Licensed Professional Counselor, LPC-S, RPT
1 Endorsed
Serves Area
Wherever you are in your personal growth, we will meet you there and help support you on your journey. We accept most major insurances and offer affordable self-pay prices between $60 - $140 per visit depending on your budget and the experience level of the clinician you are seeing. We believe that mental health care should be accessible for all people. Telehealth offered across the state of Texas or in person in El Paso, Texas.
Wherever you are in your personal growth, we will meet you there and help support you on your journey. We accept most major insurances and offer affordable self-pay prices between $60 - $140 per visit depending on your budget and the experience level of the clinician you are seeing. We believe that mental health care should be accessible for all people. Telehealth offered across the state of Texas or in person in El Paso, Texas.
Viva Behavioral Health is committed in providing group therapy services for the Sunland Park, NM community and surrounding areas. We are also providing supervisory hours for student interns and provisional licensees that are looking to work with a diverse community in New Mexico. We provide group therapy services including by not limited to grief therapy, trauma informed groups, anger management, and mental health awareness groups. We have been committed to serving our community in New Mexico with community resourcing, and case management, and now will be providing group therapy and supervision for future therapists-to-be.
Viva Behavioral Health is committed in providing group therapy services for the Sunland Park, NM community and surrounding areas. We are also providing supervisory hours for student interns and provisional licensees that are looking to work with a diverse community in New Mexico. We provide group therapy services including by not limited to grief therapy, trauma informed groups, anger management, and mental health awareness groups. We have been committed to serving our community in New Mexico with community resourcing, and case management, and now will be providing group therapy and supervision for future therapists-to-be.
Are you feeling overwhelmed, stressed, or misunderstood? Struggling to make sense of painful or traumatic experiences? You don’t have to figure it out alone. Therapy can be a space where you feel heard, supported, and free to explore what’s really going on — without judgment. It’s a place to build healthy coping skills, process tough experiences, and reconnect with your most authentic self.
Are you feeling overwhelmed, stressed, or misunderstood? Struggling to make sense of painful or traumatic experiences? You don’t have to figure it out alone. Therapy can be a space where you feel heard, supported, and free to explore what’s really going on — without judgment. It’s a place to build healthy coping skills, process tough experiences, and reconnect with your most authentic self.
Ofrezco terapia en español e inglés. Are you navigating a difficult life transition, grieving a loss, or feeling overwhelmed by anxiety or past trauma? Major changes—such as the loss of a loved one, relationship shifts, or life transitions—can leave you feeling stuck, emotionally exhausted, or unsure how to move forward. I work with adults across Texas who are struggling with grief and loss, trauma and PTSD, and anxiety or depression connected to life changes. Together, we create a supportive space where you can process what you’re experiencing and begin finding clarity, stability, and healing.
Ofrezco terapia en español e inglés. Are you navigating a difficult life transition, grieving a loss, or feeling overwhelmed by anxiety or past trauma? Major changes—such as the loss of a loved one, relationship shifts, or life transitions—can leave you feeling stuck, emotionally exhausted, or unsure how to move forward. I work with adults across Texas who are struggling with grief and loss, trauma and PTSD, and anxiety or depression connected to life changes. Together, we create a supportive space where you can process what you’re experiencing and begin finding clarity, stability, and healing.
Do you work in public safety, the military, or another high stress profession? Or is your child, teen, or family struggling with anxiety, trauma, mood changes, or behavioral concerns? High stress lives impact the entire family system. We work with children, adolescents, adults, and families navigating trauma, addiction, relationship strain, and chronic stress who want clarity, stability, and practical tools for lasting change.
Do you work in public safety, the military, or another high stress profession? Or is your child, teen, or family struggling with anxiety, trauma, mood changes, or behavioral concerns? High stress lives impact the entire family system. We work with children, adolescents, adults, and families navigating trauma, addiction, relationship strain, and chronic stress who want clarity, stability, and practical tools for lasting change.
I am a Licensed Professional Counselor – Supervisor (LPC-S) and Licensed Chemical Dependency Counselor (LCDC) with over 20 years of experience in diverse mental health settings. My work focuses on trauma recovery, mood disorders, self-esteem, and personal growth. I integrate EMDR, CBT, emotion-focused exploration, and mindfulness to help clients build resilience and self-awareness. My approach emphasizes practical coping skills beyond sessions, empowering individuals to achieve independence, strengthen well-being, and sustain long-term growth.
I am a Licensed Professional Counselor – Supervisor (LPC-S) and Licensed Chemical Dependency Counselor (LCDC) with over 20 years of experience in diverse mental health settings. My work focuses on trauma recovery, mood disorders, self-esteem, and personal growth. I integrate EMDR, CBT, emotion-focused exploration, and mindfulness to help clients build resilience and self-awareness. My approach emphasizes practical coping skills beyond sessions, empowering individuals to achieve independence, strengthen well-being, and sustain long-term growth.
Nearby Searches for Mountain Arroyos, El Paso
See More TherapistsHow does your Therapist compare?
Number of Therapists in Mountain Arroyos, El Paso, TX
50+
Average cost per session
$120
Therapists in Mountain Arroyos, El Paso, TX who prioritize treating:
| 94% | Anxiety |
| 94% | Social Anxiety |
| 94% | Health Anxiety |
| 94% | Driving Anxiety |
| 83% | Depression |
| 77% | Stress |
| 74% | Self Esteem |
Average years in practice
10 Years
Top 3 insurances accepted
| 93% | Aetna |
| 89% | BlueCross and BlueShield |
| 87% | Cigna and Evernorth |
How Therapists in Mountain Arroyos, El Paso, TX see their clients
| 51% | In Person and Online | |
| 49% | Online Only |
Gender breakdown
| 86% | Female | |
| 14% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Mountain Arroyos?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.