Teletherapy for Central - El Paso, TX
The Talk Shop, PLLC
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Central, El Paso, TX 79902
Overwhelmed, anxious, or stuck? We help couples and individuals, adults, adolescents and children develop workable solutions to "stumped" problems. Each therapist at The Talk Shop, specializes in specific areas of treatment, helping individuals regain momentum, minimize their issues, and re-balance following roadblocks. We also work with couples and individuals who are attempting to navigate tricky situations: for instance, re-consolidating your life after a divorce, evaluating complex relationship issues, or designing creative strategies to cope with PTSD or trauma. Our Our therapeutic motto is: Don't just feel better, live better.
Overwhelmed, anxious, or stuck? We help couples and individuals, adults, adolescents and children develop workable solutions to "stumped" problems. Each therapist at The Talk Shop, specializes in specific areas of treatment, helping individuals regain momentum, minimize their issues, and re-balance following roadblocks. We also work with couples and individuals who are attempting to navigate tricky situations: for instance, re-consolidating your life after a divorce, evaluating complex relationship issues, or designing creative strategies to cope with PTSD or trauma. Our Our therapeutic motto is: Don't just feel better, live better.
Luisa M. Elberg-Urbina
Licensed Professional Counselor, MA, MEd, LPC
Verified Verified
3 Endorsed
Central, El Paso, TX 79997
The client will determine the outcomes, and I guide the client to solutions through the discovery of the client's own resources. Therapy will allow the client to overcome painful experiences; therapy will empower the client to achieve his/her own healing. Life events shape us into who we are, but when it hurts, we know something must be changed. Then, it becomes very important not to be alone in our perspectives or pain.Therapy is an ongoing process of change. Senderos (or pathways), means the exploration of new ways to have a happier life. I have been practicing as therapist for more than ten years.
The client will determine the outcomes, and I guide the client to solutions through the discovery of the client's own resources. Therapy will allow the client to overcome painful experiences; therapy will empower the client to achieve his/her own healing. Life events shape us into who we are, but when it hurts, we know something must be changed. Then, it becomes very important not to be alone in our perspectives or pain.Therapy is an ongoing process of change. Senderos (or pathways), means the exploration of new ways to have a happier life. I have been practicing as therapist for more than ten years.
Areli Guajardo
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Central, El Paso, TX 79902
Waitlist for new clients
As a trauma psychotherapist, my goal is to help my clients get to the root of their symptoms. I use practices that have been shown to be effective in addressing trauma-related symptoms. If you feel on edge, sad, anxious, agitated or numbed, you might benefit from evidence-based practices to address these symptoms. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) therapy as well as Internal Family Systems (IFS).
As a trauma psychotherapist, my goal is to help my clients get to the root of their symptoms. I use practices that have been shown to be effective in addressing trauma-related symptoms. If you feel on edge, sad, anxious, agitated or numbed, you might benefit from evidence-based practices to address these symptoms. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) therapy as well as Internal Family Systems (IFS).
B. Messer Therapy (Child/Adolescent/Family)
Clinical Social Work/Therapist, LCSW
Verified Verified
Central, El Paso, TX 79902
Brenda Messer is a Licensed Clinical Social Worker (LCSW) who specializes in working with children, adolescents, families, and adults with histories of trauma, anxiety, depression, behavioral and adjustment challenges. With a focus on self-awareness via mindfulness practices and cognitive behavioral therapy.
Brenda Messer is a Licensed Clinical Social Worker (LCSW) who specializes in working with children, adolescents, families, and adults with histories of trauma, anxiety, depression, behavioral and adjustment challenges. With a focus on self-awareness via mindfulness practices and cognitive behavioral therapy.
Victoria E Sank
Psychologist, PsyD
Verified Verified
1 Endorsed
Central, El Paso, TX 79902 (Online Only)
I specialize in working with hard-working, goal-oriented, perfectionists who are experiencing the tolls of chronic stress. Many of my clients have roles caring for others, for example: healthcare workers, teachers, parents, and business owners. Fatigue, irritability, insomnia, brain fog, imposter anxiety, and burnout are common struggles I see in my practice. Because, for many caregiver/healer types, taking time to nurture ourselves can be incredibly challenging. At Nurtured Psychology we work together to regain a sense of balance and to reconnect with ease and joy in your roles.
I specialize in working with hard-working, goal-oriented, perfectionists who are experiencing the tolls of chronic stress. Many of my clients have roles caring for others, for example: healthcare workers, teachers, parents, and business owners. Fatigue, irritability, insomnia, brain fog, imposter anxiety, and burnout are common struggles I see in my practice. Because, for many caregiver/healer types, taking time to nurture ourselves can be incredibly challenging. At Nurtured Psychology we work together to regain a sense of balance and to reconnect with ease and joy in your roles.
Theresa Grace Sanchez
Clinical Social Work/Therapist, LCSW
Verified Verified
Central, El Paso, TX 79930 (Online Only)
I am a clinically licensed social worker with more than 8 years of experience delivering psychotherapy and supportive counseling to a wide range of clientele. I have worked with individuals dealing with many issues including: depression, anxiety, anger issues, career challenges, and interpersonal deficits. I have also assisted many people who have been diagnosed with PTSD and experienced physical, sexual, and psychological trauma or abuse.
I am a clinically licensed social worker with more than 8 years of experience delivering psychotherapy and supportive counseling to a wide range of clientele. I have worked with individuals dealing with many issues including: depression, anxiety, anger issues, career challenges, and interpersonal deficits. I have also assisted many people who have been diagnosed with PTSD and experienced physical, sexual, and psychological trauma or abuse.
Dominguez Psychotherapy and Counseling Center
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
Central, El Paso, TX 79901
My name is Shanna Dominguez and I am a Licensed Professional Counselor. You may be experiencing worry, fear, anxiety, depression, or a variety of other emotions. Good news, those emotions can be managed, I believe there are two experts in the room: You are the expert of your life and I am the clinical expert. I have had the privilege of working with adults, couples, and adolescents. I use a variety of techniques and theories to guide my work with you depending on what fits your needs. I specialize in CBT and DBT methods. As humans, we not only want to feel understood, but we want to understand ourselves & why we do the things we do.
My name is Shanna Dominguez and I am a Licensed Professional Counselor. You may be experiencing worry, fear, anxiety, depression, or a variety of other emotions. Good news, those emotions can be managed, I believe there are two experts in the room: You are the expert of your life and I am the clinical expert. I have had the privilege of working with adults, couples, and adolescents. I use a variety of techniques and theories to guide my work with you depending on what fits your needs. I specialize in CBT and DBT methods. As humans, we not only want to feel understood, but we want to understand ourselves & why we do the things we do.
Christal Eileen Tucker
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Central, El Paso, TX 79903
Are you tired of feeling trapped by the weight of your past? Do memories of childhood trauma or relentless anxiety keep you from living the life you deserve? It's time to shatter those chains and reclaim your power. Therapy isn't just about managing symptoms—it's about rewriting your story, finding healing, and unlocking the resilience within you. Together, we'll embark on a journey of self-discovery and transformation, turning your pain into purpose and guiding you towards a future filled with hope and possibility.
Are you tired of feeling trapped by the weight of your past? Do memories of childhood trauma or relentless anxiety keep you from living the life you deserve? It's time to shatter those chains and reclaim your power. Therapy isn't just about managing symptoms—it's about rewriting your story, finding healing, and unlocking the resilience within you. Together, we'll embark on a journey of self-discovery and transformation, turning your pain into purpose and guiding you towards a future filled with hope and possibility.
Do you feel the pressure of life’s stressors or feel misunderstood by your loved ones? Do you struggle to make sense of upsetting, traumatic events? Well, welcome to a place where you can learn healthy coping skills to manage stressors. A place where you are understood and listened to. A place where you are free to openly explore and process your thoughts and feelings related to upsetting, traumatic events. A place where you can be the most authentic version of yourself and start to heal!
Do you feel the pressure of life’s stressors or feel misunderstood by your loved ones? Do you struggle to make sense of upsetting, traumatic events? Well, welcome to a place where you can learn healthy coping skills to manage stressors. A place where you are understood and listened to. A place where you are free to openly explore and process your thoughts and feelings related to upsetting, traumatic events. A place where you can be the most authentic version of yourself and start to heal!
Janise Pries
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Central, El Paso, TX 79903 (Online Only)
Seeking genuine connection and transformative growth? Ready to break free from stagnation and embrace change? I'm here to guide you towards solutions already within you. Let's embark on a journey of honesty, listening, and shared discovery.
Seeking genuine connection and transformative growth? Ready to break free from stagnation and embrace change? I'm here to guide you towards solutions already within you. Let's embark on a journey of honesty, listening, and shared discovery.
Scott Altamirano
Marriage & Family Therapist, LMFT
Verified Verified
Central, El Paso, TX 79901 (Online Only)
Accepting new clients. Political stress and need to talk about the future? Burned out at work? Feel like you're failing at your relationships? Do you smoke too much, drink too much, isolate, or do you have trouble talking about feelings? I am a direct therapist that works well with people who have troubles opening up. Send me an email so that we can start to fix things in your life. I identify as a gay male Hispanic liberal and military veteran who is a huge fan of dark humor.
Accepting new clients. Political stress and need to talk about the future? Burned out at work? Feel like you're failing at your relationships? Do you smoke too much, drink too much, isolate, or do you have trouble talking about feelings? I am a direct therapist that works well with people who have troubles opening up. Send me an email so that we can start to fix things in your life. I identify as a gay male Hispanic liberal and military veteran who is a huge fan of dark humor.
Supervised by Rita Hernandez, LPC-S (Lic: 65023). Do you hold your breath? Have any chest discomfort, body tension, shaky hands, stomach issues, emotional outbursts, flashbacks, nightmares, crowd aversion, or difficulty sleeping? I often hear "I don't cry" "I cry for everything" "I don't know what I'm feeling" "it's whatever" "yes x,y,z happened but it was a long time ago.” If any of this sounds familiar, you’re definitely not alone. Targeting big "T" and little "t" traumas that have caused anxiety, nervous systems dysregulation, emotional disturbance, and relationship issues are my focus to decrease and alleviate unwanted symptoms.
Supervised by Rita Hernandez, LPC-S (Lic: 65023). Do you hold your breath? Have any chest discomfort, body tension, shaky hands, stomach issues, emotional outbursts, flashbacks, nightmares, crowd aversion, or difficulty sleeping? I often hear "I don't cry" "I cry for everything" "I don't know what I'm feeling" "it's whatever" "yes x,y,z happened but it was a long time ago.” If any of this sounds familiar, you’re definitely not alone. Targeting big "T" and little "t" traumas that have caused anxiety, nervous systems dysregulation, emotional disturbance, and relationship issues are my focus to decrease and alleviate unwanted symptoms.
Josephine Guadalupe Gallegos
Licensed Professional Counselor Associate, MRC, LPC-A
Verified Verified
Central, El Paso, TX 79925
Welcome to a safe and non-judgmental place to work on yourself and your relationships. My name is Josephine and I specialize in supporting you and your family as you work through your struggles through a holistic and trauma informed approach. Through traditional and non-traditional methods (including art, exercise, cooking, meditation, recreation, etc.), I will walk by your side and help you to discover new strengths and skills, while learning self-empowerment.
Welcome to a safe and non-judgmental place to work on yourself and your relationships. My name is Josephine and I specialize in supporting you and your family as you work through your struggles through a holistic and trauma informed approach. Through traditional and non-traditional methods (including art, exercise, cooking, meditation, recreation, etc.), I will walk by your side and help you to discover new strengths and skills, while learning self-empowerment.
I enjoy working extensively with adolescents, adults and families working through challenges with trauma recovery, anxiety, depression, stressful work and interpersonal relationships. I have experience, and also enjoy, counseling more specific anger management, parenting and self-esteem. If you are ready to take your journey into healing, reach out via email or on our website contact form.
I enjoy working extensively with adolescents, adults and families working through challenges with trauma recovery, anxiety, depression, stressful work and interpersonal relationships. I have experience, and also enjoy, counseling more specific anger management, parenting and self-esteem. If you are ready to take your journey into healing, reach out via email or on our website contact form.
Patricia Ramirez
Licensed Professional Counselor, LPC, LCDC
Verified Verified
1 Endorsed
Central, El Paso, TX 79925
Patricia Ramirez (Rosales); licensed professional counselor with extensive experience in various mental health settings. Experienced in working on issues related to trauma, self-esteem, self-awareness, and personal growth. I am focused on improving independence and overall mental well-being. I have a broad understanding of mood disorders, exploring emotional dysregulation and understand mental health challenges. As a case worker for the state of Texas for 22 years; master's in counseling in November 2015. Worked for behavioral hospital from 2014 to 2018 as program manager of Psychiatric ICU. Began private practice 2018 to present.
Patricia Ramirez (Rosales); licensed professional counselor with extensive experience in various mental health settings. Experienced in working on issues related to trauma, self-esteem, self-awareness, and personal growth. I am focused on improving independence and overall mental well-being. I have a broad understanding of mood disorders, exploring emotional dysregulation and understand mental health challenges. As a case worker for the state of Texas for 22 years; master's in counseling in November 2015. Worked for behavioral hospital from 2014 to 2018 as program manager of Psychiatric ICU. Began private practice 2018 to present.
Jeanette James
Licensed Professional Counselor, LPC, NCC
Verified Verified
Central, El Paso, TX 79905 (Online Only)
My experience in working with Veteran, military, and general adult population clients in English and Spanish, allows me to be empathetic to your unique needs. I tailor your treatment goals through a collaborative approach that allows us to work as a team to empower you to getting back to better. I work with couples presenting with problems in communication and a lack of mutual understanding. Military and Veteran couples also struggle with adjustment to deployments and transitions. With individuals, I specialize in helping you manage trauma, PTSD, anger, depression, insomnia, anxiety, and to help you rediscover who you are.
My experience in working with Veteran, military, and general adult population clients in English and Spanish, allows me to be empathetic to your unique needs. I tailor your treatment goals through a collaborative approach that allows us to work as a team to empower you to getting back to better. I work with couples presenting with problems in communication and a lack of mutual understanding. Military and Veteran couples also struggle with adjustment to deployments and transitions. With individuals, I specialize in helping you manage trauma, PTSD, anger, depression, insomnia, anxiety, and to help you rediscover who you are.
Jamie McLemore
Clinical Social Work/Therapist, LCSW
Verified Verified
Central, El Paso, TX 79901 (Online Only)
I am Jamie McLemore, a Licensed Clinical Social Worker. I am a 1994 graduate of The University of Texas at Arlington, with a Bachelor's Degree in Psychology and a Master's of Science in Social Work. Over the past 28 years, I have worked with children as young as 5 to geriatrics, in a variety of settings. My experience includes, medical and psychiatric hospitals, child welfare and private practice. My private practice focuses on individuals struggling with concerns such as; trauma, depression, anxiety, ADHD, relationship issues and parenting problems.
I am Jamie McLemore, a Licensed Clinical Social Worker. I am a 1994 graduate of The University of Texas at Arlington, with a Bachelor's Degree in Psychology and a Master's of Science in Social Work. Over the past 28 years, I have worked with children as young as 5 to geriatrics, in a variety of settings. My experience includes, medical and psychiatric hospitals, child welfare and private practice. My private practice focuses on individuals struggling with concerns such as; trauma, depression, anxiety, ADHD, relationship issues and parenting problems.
Michael H. Sanchez
Licensed Professional Counselor, MA, LPC
Verified Verified
Central, El Paso, TX 79925
I am a combat veteran but don't let that fool you I provide a safe nurturing environment to assist you with growth and self-care. I am available to assist you with identifying coping strategies which will help you build resilience and find peace of mind.
I am a combat veteran but don't let that fool you I provide a safe nurturing environment to assist you with growth and self-care. I am available to assist you with identifying coping strategies which will help you build resilience and find peace of mind.
Dr. Ana Ortiz Lugo
Psychologist, PsyD, LP, HSP
Verified Verified
Central, El Paso, TX 79901 (Online Only)
Tengo experiencia trabajando con personas desde 14 años en adelante. He estado trabajando en Texas desde el 2019. Me siento cómoda utilizando técnicas conductuales que ayudan a los pacientes a identificar como están alimentando su mente para motivarles a que comiencen a crear alegría en su camino de vida. También proveo servicios en Ingles.
Tengo experiencia trabajando con personas desde 14 años en adelante. He estado trabajando en Texas desde el 2019. Me siento cómoda utilizando técnicas conductuales que ayudan a los pacientes a identificar como están alimentando su mente para motivarles a que comiencen a crear alegría en su camino de vida. También proveo servicios en Ingles.
Bonnie Galvan
Licensed Professional Counselor, LPC, LPCC, CART
Verified Verified
Central, El Paso, TX 79902 (Online Only)
The one thing we share is the universal need to be heard without judgment or fear of shaming. The truth is, we have all been there, sometimes lost, sometimes angry, on top of the world then disillusioned. As much as we love our family and friends, sometimes they understand us the least.
The one thing we share is the universal need to be heard without judgment or fear of shaming. The truth is, we have all been there, sometimes lost, sometimes angry, on top of the world then disillusioned. As much as we love our family and friends, sometimes they understand us the least.
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Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.