Women's Issues Therapists in Duncanville, TX
One thing is for certain, life comes with challenges! Along with those challenges, one can become overwhelmed and unsure of themselves. These uncertainties can create a variety of thoughts and feelings, even a loss of trust in the very thing you were sure of. If and when that happens, you need someone to remind you of your strength and empower you to excel beyond previously conceived limits.
One thing is for certain, life comes with challenges! Along with those challenges, one can become overwhelmed and unsure of themselves. These uncertainties can create a variety of thoughts and feelings, even a loss of trust in the very thing you were sure of. If and when that happens, you need someone to remind you of your strength and empower you to excel beyond previously conceived limits.
I believe in the redemptive power of relationships and have championed the cause for more than a decade by walking alongside individuals, couples and families as they heal and grow. I believe relationships can be healing instruments. Trauma and loss can be transformed. Vulnerability is courage. And when we connect to ourselves, we can effectively connect to others. This work is my passion. As an adoptive parent and psychotherapist, I also understand and respect both the pressures involved in building a family, coupled with the unique gifts and learning experiences that the adoption dynamic brings.
I believe in the redemptive power of relationships and have championed the cause for more than a decade by walking alongside individuals, couples and families as they heal and grow. I believe relationships can be healing instruments. Trauma and loss can be transformed. Vulnerability is courage. And when we connect to ourselves, we can effectively connect to others. This work is my passion. As an adoptive parent and psychotherapist, I also understand and respect both the pressures involved in building a family, coupled with the unique gifts and learning experiences that the adoption dynamic brings.
Dr. Zandra Rutledge
Licensed Professional Counselor, PhD, MA, LPC-S
2 Endorsed
Duncanville, TX 75116
Now Accepting New LPC Associates and New Clients. Seeking therapy or counseling is by no means anything one should be ashamed of. It just means you want professional help in handling and processing private problems, such as marriage, relationships, behavior-related, job-related, rehabilitative, life-stage, and emotionally rooted problems.
Now Accepting New LPC Associates and New Clients. Seeking therapy or counseling is by no means anything one should be ashamed of. It just means you want professional help in handling and processing private problems, such as marriage, relationships, behavior-related, job-related, rehabilitative, life-stage, and emotionally rooted problems.
At Miles Ahead Counseling, we work with women navigating pregnancy, postpartum, and the many emotional changes that come with motherhood. Motherhood can be beautiful, overwhelming, and everything in between. Sometimes you may not recognize yourself in the process. Our goal is to offer a supportive, judgement-free space where you can feel heard, understood, and supported as you find your way.
At Miles Ahead Counseling, we work with women navigating pregnancy, postpartum, and the many emotional changes that come with motherhood. Motherhood can be beautiful, overwhelming, and everything in between. Sometimes you may not recognize yourself in the process. Our goal is to offer a supportive, judgement-free space where you can feel heard, understood, and supported as you find your way.
Do you ever feel that you are just going through the motions of life? Are you longing for more in your life, career, or relationship? You’re smiling on the outside but struggling inside; you know life isn’t as pretty as you make it seem. It’s time to stop pretending and really start living your best life. My name is Latrice McNeal and I specialize in helping high achievers have more fulfilling lives & relationships. You may be frustrated, tired, or overwhelmed now but it’s time to take back your power & live the life you desire.
Do you ever feel that you are just going through the motions of life? Are you longing for more in your life, career, or relationship? You’re smiling on the outside but struggling inside; you know life isn’t as pretty as you make it seem. It’s time to stop pretending and really start living your best life. My name is Latrice McNeal and I specialize in helping high achievers have more fulfilling lives & relationships. You may be frustrated, tired, or overwhelmed now but it’s time to take back your power & live the life you desire.
Life brings challenges for all of us. Sometimes these challenges can lead to feelings of anxiety, depression, insecurity, or fatigue. It’s common to feel overwhelmed or stuck in negative thought patterns that hold you back. Therapy can provide a safe place to explore these feelings, build coping skills, and find new ways to think and feel more hopeful and balanced.
Life brings challenges for all of us. Sometimes these challenges can lead to feelings of anxiety, depression, insecurity, or fatigue. It’s common to feel overwhelmed or stuck in negative thought patterns that hold you back. Therapy can provide a safe place to explore these feelings, build coping skills, and find new ways to think and feel more hopeful and balanced.
Sophia Russell
Marriage & Family Therapist, MS, LMFT
1 Endorsed
Duncanville, TX 75116
Waitlist for new clients
I offer integrative therapy that combines psychological insight, emotional healing, and spiritual growth.
Most do not realize how our family system impacts how we view the world, and those values may not work so well for you now. I offer sessions which focus on addressing a variety of concerns, such as anxiety, depression, anger, trauma, emotional balance.
I offer integrative therapy that combines psychological insight, emotional healing, and spiritual growth.
Most do not realize how our family system impacts how we view the world, and those values may not work so well for you now. I offer sessions which focus on addressing a variety of concerns, such as anxiety, depression, anger, trauma, emotional balance.
Have you ever felt like you should be further along in life than you are? Do you find yourself overwhelmed by grief, anxiety, depression, or unexpected life changes that have left you feeling stuck and uncertain about what comes next? If so, you are not alone, and you do not have to navigate these challenges by yourself.
I work with individuals experiencing grief and loss, anxiety, depression, low self-esteem, and life transitions. Together, we will identify unhelpful patterns, build on your strengths, and create meaningful change that aligns with your goals and values.
Have you ever felt like you should be further along in life than you are? Do you find yourself overwhelmed by grief, anxiety, depression, or unexpected life changes that have left you feeling stuck and uncertain about what comes next? If so, you are not alone, and you do not have to navigate these challenges by yourself.
I work with individuals experiencing grief and loss, anxiety, depression, low self-esteem, and life transitions. Together, we will identify unhelpful patterns, build on your strengths, and create meaningful change that aligns with your goals and values.
Lolabode Counseling Services LLC
Licensed Professional Counselor, MEd, MS, LPC, NCC
2 Endorsed
Duncanville, TX 75116
Changes in life and transitioning can be challenging but having great tools to handle them is important. I am available and love to work with you to develop positive life goals, develop a positive mind set, and a better attitude to manage life situations. Working together will help you to build or sharpen the inner strength in you, and to handle challenges with a great mind. Give me the opportunity to work with you to develop insights that will empowered you. Having an understanding of how to approach life events positively can be a great way to manage changes in life, and foster a better attitude towards negative live challenges.
Changes in life and transitioning can be challenging but having great tools to handle them is important. I am available and love to work with you to develop positive life goals, develop a positive mind set, and a better attitude to manage life situations. Working together will help you to build or sharpen the inner strength in you, and to handle challenges with a great mind. Give me the opportunity to work with you to develop insights that will empowered you. Having an understanding of how to approach life events positively can be a great way to manage changes in life, and foster a better attitude towards negative live challenges.
As providers of partial hospitalization and intensive outpatient services we aim to provide intensive care to patients whose symptoms cannot be managed in outpatient care alone.
Admission requires meeting specific criteria to ensure the program is appropriate to meet your needs. Patients with mental health diagnoses that cause functional impairment can enjoy structured office based treatment 3 to 5 days a week. Situations that could qualify a patient for PHP/IOP include discharge from inpatient care, treatment need (step up from outpatient), mental health diagnosis, functional impairment, or safety concerns.
As providers of partial hospitalization and intensive outpatient services we aim to provide intensive care to patients whose symptoms cannot be managed in outpatient care alone.
Admission requires meeting specific criteria to ensure the program is appropriate to meet your needs. Patients with mental health diagnoses that cause functional impairment can enjoy structured office based treatment 3 to 5 days a week. Situations that could qualify a patient for PHP/IOP include discharge from inpatient care, treatment need (step up from outpatient), mental health diagnosis, functional impairment, or safety concerns.
So many people are used to being the strong one that no one notices when they are struggling. I work with individuals who feel overlooked, emotionally drained, stuck in painful cycles, or weighed down by anxiety, depression, trauma, and relationship stress. They may look like they are holding it all together on the outside while feeling exhausted, disconnected, or overwhelmed on the inside. If that sounds familiar, therapy can be the place where you no longer have to carry it alone. My ideal clients are individuals who are ready to begin healing, even if they do not have all the answers yet.
So many people are used to being the strong one that no one notices when they are struggling. I work with individuals who feel overlooked, emotionally drained, stuck in painful cycles, or weighed down by anxiety, depression, trauma, and relationship stress. They may look like they are holding it all together on the outside while feeling exhausted, disconnected, or overwhelmed on the inside. If that sounds familiar, therapy can be the place where you no longer have to carry it alone. My ideal clients are individuals who are ready to begin healing, even if they do not have all the answers yet.
I am a Licensed Professional Counselor. I received my undergraduate degree in Psychology with a Child development minor from Oklahoma State University before obtaining my Masters from Texas Wesleyan University. I offer counseling to adolescent, couples, adults & families. I aim to create a collaborative experience and will encourage your personal values and stories to guide our journey to new insights. My therapeutic approach is rooted in empathy, trust, and collaboration drawing from the models of Narrative therapy, CBT, & Dialectical behavior therapy.
I am a Licensed Professional Counselor. I received my undergraduate degree in Psychology with a Child development minor from Oklahoma State University before obtaining my Masters from Texas Wesleyan University. I offer counseling to adolescent, couples, adults & families. I aim to create a collaborative experience and will encourage your personal values and stories to guide our journey to new insights. My therapeutic approach is rooted in empathy, trust, and collaboration drawing from the models of Narrative therapy, CBT, & Dialectical behavior therapy.
Life can bring unexpected challenges, and sometimes it feels overwhelming to navigate them on your own. As a Licensed Professional Counselor, I provide a safe and supportive space where children, teens, and adults can process their experiences, build resilience, and discover new ways forward. My approach is collaborative and compassionate—I believe in meeting you where you are and working together to create meaningful change. With over 15 years of experience in education, counseling, and wellness, I bring a whole-person perspective to therapy.
Life can bring unexpected challenges, and sometimes it feels overwhelming to navigate them on your own. As a Licensed Professional Counselor, I provide a safe and supportive space where children, teens, and adults can process their experiences, build resilience, and discover new ways forward. My approach is collaborative and compassionate—I believe in meeting you where you are and working together to create meaningful change. With over 15 years of experience in education, counseling, and wellness, I bring a whole-person perspective to therapy.
Life often presents unexpected challenges that can feel overwhelming and difficult to manage. These challenges often lead to feelings of stress, anxiety, depression, mental health issues, relationship conflicts, or general dissatisfaction with life. I understand what it feels like to be defeated, and I want you to know that you are not alone. I will provide a safe space for self-exploration, awareness, personal growth, and overall wellness.
Life often presents unexpected challenges that can feel overwhelming and difficult to manage. These challenges often lead to feelings of stress, anxiety, depression, mental health issues, relationship conflicts, or general dissatisfaction with life. I understand what it feels like to be defeated, and I want you to know that you are not alone. I will provide a safe space for self-exploration, awareness, personal growth, and overall wellness.
Cynthia Sanchez
Licensed Professional Counselor, MS, LPC
2 Endorsed
Serves Area
Waitlist for new clients
Cynthia loves working with children, tweens, teens, and young adults by creating a fun and creative space to express their unique individual identities. Cynthia strives to create a warm, welcoming, and non-judgmental environment for the clients she serves. Cynthia hopes to establish a collaborative relationship not only with her child and adolescent clients, but also with their parents to create a loving, positive, and healthy family system in the household. Cynthia strives to help her clients increase their self-esteem and helping them overcome obstacles and identify strengths and goals to become resilient in future challenges.
Cynthia loves working with children, tweens, teens, and young adults by creating a fun and creative space to express their unique individual identities. Cynthia strives to create a warm, welcoming, and non-judgmental environment for the clients she serves. Cynthia hopes to establish a collaborative relationship not only with her child and adolescent clients, but also with their parents to create a loving, positive, and healthy family system in the household. Cynthia strives to help her clients increase their self-esteem and helping them overcome obstacles and identify strengths and goals to become resilient in future challenges.
My clients are adults who look fine on the outside but feel overwhelmed, stuck, or disconnected on the inside. They're navigating trauma, burnout, identity stress, relationship strain, or major life transitions — and they're ready for real change, not just coping. I also work with teens 13+ facing anxiety, self-worth, and life changes. Together, we build grounding first, then explore the patterns and experiences keeping them stuck. Using EMDR, CBT, and DBT, we work toward clarity, stability, and feeling like themselves again.
My clients are adults who look fine on the outside but feel overwhelmed, stuck, or disconnected on the inside. They're navigating trauma, burnout, identity stress, relationship strain, or major life transitions — and they're ready for real change, not just coping. I also work with teens 13+ facing anxiety, self-worth, and life changes. Together, we build grounding first, then explore the patterns and experiences keeping them stuck. Using EMDR, CBT, and DBT, we work toward clarity, stability, and feeling like themselves again.
You know there is something wrong yet you can't point it out. You feel lost and you feel like you are drowning with no escape. You want to feel better so you are searching the internet looking for answers and help, yet, you may feel anxious or stressed about having to start all over again on the life you worked so hard and dreamed of. You have memories of a once happy life and now you feel it is crumbling down and it is out of your control and you are saddened because you have invested so much. Your life doesn't feel the same and there is not enough energy or connection to repair the caused damages.
You know there is something wrong yet you can't point it out. You feel lost and you feel like you are drowning with no escape. You want to feel better so you are searching the internet looking for answers and help, yet, you may feel anxious or stressed about having to start all over again on the life you worked so hard and dreamed of. You have memories of a once happy life and now you feel it is crumbling down and it is out of your control and you are saddened because you have invested so much. Your life doesn't feel the same and there is not enough energy or connection to repair the caused damages.
I am deeply committed to supporting your emotional well-being and personal growth. Together, we can explore challenges such as anxiety, trauma, and other complex concerns that may be affecting your daily life and relationships. Many of us move through life without fully pausing to understand our experiences and the ways they continue to shape us. By reaching out for support, you have already taken a meaningful first step toward healing and change. I invite you to begin this transformative journey with me as we discover what happiness, healing, and fulfillment can truly look like in your life.
I am deeply committed to supporting your emotional well-being and personal growth. Together, we can explore challenges such as anxiety, trauma, and other complex concerns that may be affecting your daily life and relationships. Many of us move through life without fully pausing to understand our experiences and the ways they continue to shape us. By reaching out for support, you have already taken a meaningful first step toward healing and change. I invite you to begin this transformative journey with me as we discover what happiness, healing, and fulfillment can truly look like in your life.
As a Nationally-Certified, Licensed Professional Counselor with a master’s degree in Crisis Response and Trauma Counseling, I am dedicated to helping individuals navigate the complexities of mental health. My practice focuses on adults, teens, and children struggling with depression, anxiety, post-traumatic stress, substance abuse, and couples seeking to reconnect in meaningful ways. Together, we will identify the most effective strategies to help you achieve your life goals.
As a Nationally-Certified, Licensed Professional Counselor with a master’s degree in Crisis Response and Trauma Counseling, I am dedicated to helping individuals navigate the complexities of mental health. My practice focuses on adults, teens, and children struggling with depression, anxiety, post-traumatic stress, substance abuse, and couples seeking to reconnect in meaningful ways. Together, we will identify the most effective strategies to help you achieve your life goals.
Danielle believes that everyone can uncover and live the life they desire. There is no magic. There is no one size fits all, and your best life may look different from another’s best life. Danielle helps her clients embrace what is important to them and what they want out of life; creating a life that utilizes coping strategies, self-care, healthy thinking, and cultivates emotional regulation. If you are on medication, know that therapy is the best supplement. Although medication has proven helpful in many cases, the best results can be found when they are combined with therapy.
Danielle believes that everyone can uncover and live the life they desire. There is no magic. There is no one size fits all, and your best life may look different from another’s best life. Danielle helps her clients embrace what is important to them and what they want out of life; creating a life that utilizes coping strategies, self-care, healthy thinking, and cultivates emotional regulation. If you are on medication, know that therapy is the best supplement. Although medication has proven helpful in many cases, the best results can be found when they are combined with therapy.
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How do you encourage a woman to go to therapy?
It’s helpful to express concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual may be suffering, and what effects it has on them, should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.
How can women prepare for therapy?
Women can prepare for therapy by being willing to talk about their past experiences and their private thoughts. Before a session, an individual may want to reflect on how they’ve felt since the last session and what’s happened in their lives. Between sessions, it can be useful to write down notes about their reaction to a given event or how they felt at a particular time.
How long does therapy for women’s issues often last?
As with any type of therapy, sessions depend on the individual and the challenges they face. Therapy types like Cognitive behavioral therapy (CBT), Prolonged exposure therapy (PET), and Eye movement desensitization and reprocessing (EMDR) can be brief, most often ranging from between 5 and 20 sessions. In some cases, such as for women with eating disorders, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm. For any therapy, the duration will depend on the progress made and results realized.
How can women overcome stigma around specific challenges in order to seek therapy?
Women dealing with domestic abuse, sexual assault, eating disorders, and any other number of troubles may feel a stigma around seeking help. It’s important to remember that these issues are not uncommon and there is no shame in getting help for them. Therapy is confidential, and women can talk about their experiences without fear of judgment. Seeking therapy can be a courageous and liberating act, and an important step toward healing and recovery.