Anxiety Therapists in Dripping Springs, TX
Thank you for stopping by. For more info about my services, please visit www.MyAustinTherapist.com. A psychologist for 20 years, my goal is to help bring positive change to all aspects of your life and your future. It may be through helping you feel good again, improving your self-esteem, developing better relationships, leading a more rewarding life, or achieving your goals; to be empowered, cope with stress or help with identity development.
Thank you for stopping by. For more info about my services, please visit www.MyAustinTherapist.com. A psychologist for 20 years, my goal is to help bring positive change to all aspects of your life and your future. It may be through helping you feel good again, improving your self-esteem, developing better relationships, leading a more rewarding life, or achieving your goals; to be empowered, cope with stress or help with identity development.
I work with a variety of issues, including life purpose, transitions, depression, anxiety, relationships, parenting, midlife unravelings, trauma, stress management, grief and loss, high sensitivity and spirituality, among others.
I practice holistic psychotherapy, meaning that I help my clients explore the connection between the mind, body and spirit, honoring the whole being. I provide a warm, safe space and tools to find peace and self-compassion through mindfulness practice and inner work, with the belief that healing and well-being come from within.
I work with a variety of issues, including life purpose, transitions, depression, anxiety, relationships, parenting, midlife unravelings, trauma, stress management, grief and loss, high sensitivity and spirituality, among others.
I practice holistic psychotherapy, meaning that I help my clients explore the connection between the mind, body and spirit, honoring the whole being. I provide a warm, safe space and tools to find peace and self-compassion through mindfulness practice and inner work, with the belief that healing and well-being come from within.
I use a strength-based collaborative and active approach and believe in treating the whole person from a biopsychosocial perspective. I integrate research from various sources including: neuroscience and its impact on overall health, individual and relational functioning; the importance of authenticity, emotionality, resiliency and humor, and values identification across personal and professional contexts. Specific resources include: Psychobiological Approach to Couples Counseling, The Daring Way, and Contemplative Based Trauma Resiliency Training (The Portable Calm).
I use a strength-based collaborative and active approach and believe in treating the whole person from a biopsychosocial perspective. I integrate research from various sources including: neuroscience and its impact on overall health, individual and relational functioning; the importance of authenticity, emotionality, resiliency and humor, and values identification across personal and professional contexts. Specific resources include: Psychobiological Approach to Couples Counseling, The Daring Way, and Contemplative Based Trauma Resiliency Training (The Portable Calm).
I see good psychotherapy as a collaborative process guided by your needs. I strongly believe that individuals and families have inherent strengths that can help them deal effectively with their problems and make meaningful change. However, many people are too busy or too overwhelmed to figure out what changes they would like to make or to develop the strengths needed to make those changes. Fortunately, we've learned a lot in recent years about creating change--psychological, emotional, and behavioral. When you come in, we will work together to decide what changes you want to make and how.
I see good psychotherapy as a collaborative process guided by your needs. I strongly believe that individuals and families have inherent strengths that can help them deal effectively with their problems and make meaningful change. However, many people are too busy or too overwhelmed to figure out what changes they would like to make or to develop the strengths needed to make those changes. Fortunately, we've learned a lot in recent years about creating change--psychological, emotional, and behavioral. When you come in, we will work together to decide what changes you want to make and how.
Agape Counseling Center delivers faith‑based, trauma‑informed, evidence‑driven counseling for individuals, couples, and families seeking support for PTSD, anxiety, depression, addiction recovery, and relationship issues.
We specialize in marriage restoration, addiction, trauma healing, and Parent Child Restoration. For clients experiencing PTSD, anxiety, depression, or court‑related pressure, We provide structured, evidence‑informed care that strengthens emotional regulation, communication, and long‑term stability.
Agape Counseling Center delivers faith‑based, trauma‑informed, evidence‑driven counseling for individuals, couples, and families seeking support for PTSD, anxiety, depression, addiction recovery, and relationship issues.
We specialize in marriage restoration, addiction, trauma healing, and Parent Child Restoration. For clients experiencing PTSD, anxiety, depression, or court‑related pressure, We provide structured, evidence‑informed care that strengthens emotional regulation, communication, and long‑term stability.
Rachel Garner, LCSW-S, PMH-C, has over 16 years of experience supporting individuals and families through change and challenges. She has a wide range of experience, specializing in Family Systems and Trauma. Rachel provides individual and family therapy, including therapy adults, adolescents and children. Trained in various parenting models, Rachel incorporates child development, attachment models and parenting education into her work with families and parents. Rachel is also a certified perinatal mental health counselor, and is passionate about supporting parents through their pregnancy and postpartum journey..
Rachel Garner, LCSW-S, PMH-C, has over 16 years of experience supporting individuals and families through change and challenges. She has a wide range of experience, specializing in Family Systems and Trauma. Rachel provides individual and family therapy, including therapy adults, adolescents and children. Trained in various parenting models, Rachel incorporates child development, attachment models and parenting education into her work with families and parents. Rachel is also a certified perinatal mental health counselor, and is passionate about supporting parents through their pregnancy and postpartum journey..
My practice includes virtual (for Texas residents), in-person, and animal-assisted interventions to help with anxiety, nervous system/emotional regulation, navigating transitions and loss, enriching relationships, and executive functioning.
My approach is positive, collaborative, and maximizes time in sessions. Animal-assisted counseling can foster trust; mitigate symptoms of stress, anxiety, and depression, and build confidence. HSP's and neurodivergent clients, including those with ADHD or autism, can develop and practice self-advocacy, self compassion, and navigating social situations.
My practice includes virtual (for Texas residents), in-person, and animal-assisted interventions to help with anxiety, nervous system/emotional regulation, navigating transitions and loss, enriching relationships, and executive functioning.
My approach is positive, collaborative, and maximizes time in sessions. Animal-assisted counseling can foster trust; mitigate symptoms of stress, anxiety, and depression, and build confidence. HSP's and neurodivergent clients, including those with ADHD or autism, can develop and practice self-advocacy, self compassion, and navigating social situations.
So are anxiety, depression, and the weight of patterns that keep showing up no matter how hard you try to change them.
Leah has experience working with a variety of issues and populations. She works with families, intimate partner(s) relationship, and individuals to find healthier ways of being. Additionally, Leah has experience working with LGBTQIA2S+ clients, providing support and guidance tailored to their unique experiences and challenges.
So are anxiety, depression, and the weight of patterns that keep showing up no matter how hard you try to change them.
Leah has experience working with a variety of issues and populations. She works with families, intimate partner(s) relationship, and individuals to find healthier ways of being. Additionally, Leah has experience working with LGBTQIA2S+ clients, providing support and guidance tailored to their unique experiences and challenges.
My primary areas of focus include depression, anxiety, trauma, and grief, with specific trainings in Brainspotting, EMDR, and grief counseling.
The stressors of life often catch up with us when least expected, especially in the wake of the pandemic and the ways in which it has changed our lives. My goal as a therapist is to walk alongside you on your journey to improve the balance of life, offering support and a feeling of connection. We wear many hats as we make our way through life including parent, child, sibling, spouse, caretaker, friend, worker, etc. As a therapist with lived experience in all those roles, I want to meet you where you’re at with therapy that fits your needs and helps you meet your goals.
My primary areas of focus include depression, anxiety, trauma, and grief, with specific trainings in Brainspotting, EMDR, and grief counseling.
The stressors of life often catch up with us when least expected, especially in the wake of the pandemic and the ways in which it has changed our lives. My goal as a therapist is to walk alongside you on your journey to improve the balance of life, offering support and a feeling of connection. We wear many hats as we make our way through life including parent, child, sibling, spouse, caretaker, friend, worker, etc. As a therapist with lived experience in all those roles, I want to meet you where you’re at with therapy that fits your needs and helps you meet your goals.
Trauma can manifest in many ways, sometimes lingering in our bodies and impacting our daily lives, leading to anxiety, stress, or depression.
I utilize EMDR, a modality that has high success rates in healing trauma. I have over 6 years of experience in healing survivors of abuse. I enjoy working with clients around their family of origin dynamics that influence their attachment styles and current functioning. I have experience in parenting support I am also trained in perinatal mood disorders.
Trauma can manifest in many ways, sometimes lingering in our bodies and impacting our daily lives, leading to anxiety, stress, or depression.
I utilize EMDR, a modality that has high success rates in healing trauma. I have over 6 years of experience in healing survivors of abuse. I enjoy working with clients around their family of origin dynamics that influence their attachment styles and current functioning. I have experience in parenting support I am also trained in perinatal mood disorders.
In my experience with families of different backgrounds, parents and I collaborate to understand their children’s behaviors in order to transform their anger, manage their anxiety, improve their communication while strengthening their bond.
Hi! As a parent we are facing different challenges everyday in which we struggle and feel pressured to constantly have it together. I’m a mother of two and understand your struggles of not feeling enough, especially during a time when we are required to be parents, teachers, doctors, nurses etc. all at once. So if you take anything from landing on my page I want to tell you that: You are enough! As a clinician I have helped children and families who had experienced challenges and adversities in their lives.
In my experience with families of different backgrounds, parents and I collaborate to understand their children’s behaviors in order to transform their anger, manage their anxiety, improve their communication while strengthening their bond.
Hi! As a parent we are facing different challenges everyday in which we struggle and feel pressured to constantly have it together. I’m a mother of two and understand your struggles of not feeling enough, especially during a time when we are required to be parents, teachers, doctors, nurses etc. all at once. So if you take anything from landing on my page I want to tell you that: You are enough! As a clinician I have helped children and families who had experienced challenges and adversities in their lives.
Whether facing difficulties related to relationships, stress, anxiety, or depression, I am here to provide guidance, support, and a listening ear, fostering an environment of healing and transformation.
Are you struggling with connection and communication? Do you feel stuck or trapped? I work with couples, individuals, and families struggling with these issues and many others that cause disconnection and resentment. When individuals, couples, and families find themselves no longer able to move past difficulties an outside resource can create new patterns. I offer insight and concrete tools to bring hope and forgiveness. We will work together to discover what blocks have been put in place and why. Once these are uncovered we will work to build reconnection. I specialize in substance use, postpartum, couples, and family dynamics.
Whether facing difficulties related to relationships, stress, anxiety, or depression, I am here to provide guidance, support, and a listening ear, fostering an environment of healing and transformation.
Are you struggling with connection and communication? Do you feel stuck or trapped? I work with couples, individuals, and families struggling with these issues and many others that cause disconnection and resentment. When individuals, couples, and families find themselves no longer able to move past difficulties an outside resource can create new patterns. I offer insight and concrete tools to bring hope and forgiveness. We will work together to discover what blocks have been put in place and why. Once these are uncovered we will work to build reconnection. I specialize in substance use, postpartum, couples, and family dynamics.
Whether navigating intimacy concerns, life transitions, anxiety, or depression, therapy can become a space for meaningful change and deeper connection.
I believe therapy offers the opportunity to better understand ourselves through the lens of our relationships. Early attachment experiences often shape how we communicate, connect, and respond to distress, influencing both how we relate to others and how we experience ourselves. My work is grounded in the belief that with insight, compassion, and intentional exploration, new patterns can emerge that feel more secure, authentic, and aligned.
Whether navigating intimacy concerns, life transitions, anxiety, or depression, therapy can become a space for meaningful change and deeper connection.
I believe therapy offers the opportunity to better understand ourselves through the lens of our relationships. Early attachment experiences often shape how we communicate, connect, and respond to distress, influencing both how we relate to others and how we experience ourselves. My work is grounded in the belief that with insight, compassion, and intentional exploration, new patterns can emerge that feel more secure, authentic, and aligned.
Eliza, a 34 year old is 2 weeks postpartum after giving birth to twins. The surviving twin remains in the Neonatal Intensive Care Unit while Eliza manages a 4 year old autistic daughter at home. She is healing from the c-section with the support of her partner who is on family leave. Post traumatic stress clouds her days as she juggles with the responsibilities of healing, managing her milk supply and parenting her 4 year old.
Visiting the hospital does bring some relief but her heart struggles with the separation.
Her partner has new roles in nurturing and home management and with ADHD, the pressure mounts.
Eliza, a 34 year old is 2 weeks postpartum after giving birth to twins. The surviving twin remains in the Neonatal Intensive Care Unit while Eliza manages a 4 year old autistic daughter at home. She is healing from the c-section with the support of her partner who is on family leave. Post traumatic stress clouds her days as she juggles with the responsibilities of healing, managing her milk supply and parenting her 4 year old.
Visiting the hospital does bring some relief but her heart struggles with the separation.
Her partner has new roles in nurturing and home management and with ADHD, the pressure mounts.
My focus is to support individuals navigating ADHD, autism spectrum disorder, career transitions, stress, and trauma with compassion and practical guidance. I work especially with clients who discover later in life that they are neurodivergent and are learning to understand, accept, and integrate this part of their identity. I also help individuals and couples bridge communication and relationship challenges that can arise between neurodivergent and neurotypical partners.
My focus is to support individuals navigating ADHD, autism spectrum disorder, career transitions, stress, and trauma with compassion and practical guidance. I work especially with clients who discover later in life that they are neurodivergent and are learning to understand, accept, and integrate this part of their identity. I also help individuals and couples bridge communication and relationship challenges that can arise between neurodivergent and neurotypical partners.
My specialities include treating youth and adults with anxiety, depression, and trauma histories, as well as child and adolescent concerns such as ADHD and defiance.
Although my primary therapeutic orientation is cognitive-behavioral psychology, I use a variety of techniques and methods catered to the individual client's needs.
My specialities include treating youth and adults with anxiety, depression, and trauma histories, as well as child and adolescent concerns such as ADHD and defiance.
Although my primary therapeutic orientation is cognitive-behavioral psychology, I use a variety of techniques and methods catered to the individual client's needs.
I work with clients who may be struggling with life transitions, disordered eating, anxiety, depression, Queer identity exploration, or body-image.
If you’re feeling stuck in your relationship with food or your body, questioning your identity, or navigating a big life transition, you’re not alone, and you don’t have to go through it alone. You might be hoping to feel more grounded, more connected to who you are, and more in control of your life. If you’re looking for a space where you can show up fully, without judgment, and work toward living in alignment with your values, I’m here to support you.
I work with clients who may be struggling with life transitions, disordered eating, anxiety, depression, Queer identity exploration, or body-image.
If you’re feeling stuck in your relationship with food or your body, questioning your identity, or navigating a big life transition, you’re not alone, and you don’t have to go through it alone. You might be hoping to feel more grounded, more connected to who you are, and more in control of your life. If you’re looking for a space where you can show up fully, without judgment, and work toward living in alignment with your values, I’m here to support you.
I also support clients facing anxiety, depression, grief, divorce, and everyday stressors that can make life feel overwhelming.
My approach is collaborative and strengths-based, encouraging clients to recognize and embrace both their strengths and areas for growth. I integrate evidence-based practices including Dialectical Behavior Therapy (DBT), trauma-informed interventions, and Child-Centered Play Therapy.
I also support clients facing anxiety, depression, grief, divorce, and everyday stressors that can make life feel overwhelming.
My approach is collaborative and strengths-based, encouraging clients to recognize and embrace both their strengths and areas for growth. I integrate evidence-based practices including Dialectical Behavior Therapy (DBT), trauma-informed interventions, and Child-Centered Play Therapy.
Struggling with trauma, sex, or intimacy can feel isolating—but healing is possible, and SO worth it. I specialize in trauma treatment, sex therapy, and addiction recovery, with a focus on helping individuals and couples reclaim connection, safety, and relational health in their lives. Whether you're navigating the aftermath of infidelity, facing sexual challenges, or trying to break cycles of trauma or shame, I bring an integrative, compassionate approach rooted in evidence-based modalities.
Struggling with trauma, sex, or intimacy can feel isolating—but healing is possible, and SO worth it. I specialize in trauma treatment, sex therapy, and addiction recovery, with a focus on helping individuals and couples reclaim connection, safety, and relational health in their lives. Whether you're navigating the aftermath of infidelity, facing sexual challenges, or trying to break cycles of trauma or shame, I bring an integrative, compassionate approach rooted in evidence-based modalities.
I specialize in working with high-functioning adults who are dealing with anxiety, stress, and burnout.
My approach is grounded in Dialectical Behavior Therapy (DBT) a practical, skills-based therapy that helps you manage overwhelming thoughts, regulate emotions, and regain a sense of control in your daily life.
This isn’t passive therapy.
We’ll work together to:
Break the cycle of overthinking
Reduce anxiety so it stops running your life &
build real skills
I specialize in working with high-functioning adults who are dealing with anxiety, stress, and burnout.
My approach is grounded in Dialectical Behavior Therapy (DBT) a practical, skills-based therapy that helps you manage overwhelming thoughts, regulate emotions, and regain a sense of control in your daily life.
This isn’t passive therapy.
We’ll work together to:
Break the cycle of overthinking
Reduce anxiety so it stops running your life &
build real skills
See more therapy options for Dripping Springs
Nearby Anxiety Therapists Searches for Dripping Springs
- Bee Cave
- Bee Caves
- Buda
- Driftwood
- Lago Vista
- Lakeway
- Manchaca
- Spicewood
- Sunset Valley
- The Hills
- West Lake Hills
- Wimberley