Therapists in Dike, TX

Photo of Lorin Williams East, LPC, Licensed Professional Counselor
Lorin Williams East
Licensed Professional Counselor, LPC
Verified Verified
Dike, TX 75437  (Online Only)
I am Lorin Williams East, a Licensed Professional Counselor with over 6 years of clinical experience. I have had the honor of working alongside survivors of abuse and assault, which has given me a deep understanding of how people can live with traumas they have experienced. I use a mix of Client-Centered Therapy, Cognitive Behavioral (CBT), Dialectical (DBT), Feminist, and Trauma Focused therapies. I believe we all deserve compassion and a space to be authentic while growing and learning to function in each individual life.
I am Lorin Williams East, a Licensed Professional Counselor with over 6 years of clinical experience. I have had the honor of working alongside survivors of abuse and assault, which has given me a deep understanding of how people can live with traumas they have experienced. I use a mix of Client-Centered Therapy, Cognitive Behavioral (CBT), Dialectical (DBT), Feminist, and Trauma Focused therapies. I believe we all deserve compassion and a space to be authentic while growing and learning to function in each individual life.
(833) 363-2179 View (833) 363-2179
Photo of Chenite Tyus, LPC, Licensed Professional Counselor
Chenite Tyus
Licensed Professional Counselor, LPC
Verified Verified
Dike, TX 75437
I am a Licensed Professional Counselor who earned my Master of Science in Clinical Mental Health Counseling from Capella University in 2020, along with my Bachelor of Science in Psychology in 2013. Currently, I am seeking a doctorate in Clinical Psychology from Walden University. During my internships and employment experiences I worked with the youth population that experienced trauma and struggle with substance addiction. In my career development, I worked with diverse populations, including the IDD and corrections populations.
I am a Licensed Professional Counselor who earned my Master of Science in Clinical Mental Health Counseling from Capella University in 2020, along with my Bachelor of Science in Psychology in 2013. Currently, I am seeking a doctorate in Clinical Psychology from Walden University. During my internships and employment experiences I worked with the youth population that experienced trauma and struggle with substance addiction. In my career development, I worked with diverse populations, including the IDD and corrections populations.
(346) 770-3922 View (346) 770-3922

More Therapists Nearby

Photo of Teresa R Hillenbrand, LPC, Licensed Professional Counselor
Teresa R Hillenbrand
Licensed Professional Counselor, LPC
Verified Verified
Sulphur Springs, TX 75482  (Online Only)
Hi, I am Teresa Hillenbrand, a Licensed Professional Counselor with over 30 years of experience. I work with a wide range of clients including individuals, couples, and parents in several areas of treatment including depression, anxiety, and trauma. If appropriate, I use Dr. Steven Porges’ science-based discoveries in neurology which help explain the mind-body relationship, and how to move forward. I am also certified in the Safe and Sound Protocol, have counseled veterans with PTSD using the "Strong Star CPT", and utilize Internal Family Systems therapy.
Hi, I am Teresa Hillenbrand, a Licensed Professional Counselor with over 30 years of experience. I work with a wide range of clients including individuals, couples, and parents in several areas of treatment including depression, anxiety, and trauma. If appropriate, I use Dr. Steven Porges’ science-based discoveries in neurology which help explain the mind-body relationship, and how to move forward. I am also certified in the Safe and Sound Protocol, have counseled veterans with PTSD using the "Strong Star CPT", and utilize Internal Family Systems therapy.
(817) 242-5709 View (817) 242-5709
Photo of Ashlie White, MS, LPC, NCC, Licensed Professional Counselor
Ashlie White
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Sulphur Springs, TX 75482
Therapy isn't for everyone, yes I said it, but it's true. For therapy to be the most effective, the person is ideally in a place of readiness to become more aware of necessary change, willingness to do the work, and acceptance of themselves and of the fact that it isn't always easy, but it's worth it.
Therapy isn't for everyone, yes I said it, but it's true. For therapy to be the most effective, the person is ideally in a place of readiness to become more aware of necessary change, willingness to do the work, and acceptance of themselves and of the fact that it isn't always easy, but it's worth it.
(430) 703-2879 View (430) 703-2879
Photo of Tracie L. Dannheim, MS, LPC, Licensed Professional Counselor
Tracie L. Dannheim
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Sulphur Springs, TX 75482
I am excited to be able to assist individuals and families in our community in bringing understanding, peace, and healing to their lives through the counseling process! My ideal client is one who seeks to improve his or her life by enhancing personal functioning and relationships and is willing to work collaboratively toward these goals. Having been born and raised in Sulphur Springs as well as living in this town most of my adult life, I feel that I understand and can relate to the needs of those in this area. I am also able to draw from my 19 years of counseling experience in working with local families in my practice.
I am excited to be able to assist individuals and families in our community in bringing understanding, peace, and healing to their lives through the counseling process! My ideal client is one who seeks to improve his or her life by enhancing personal functioning and relationships and is willing to work collaboratively toward these goals. Having been born and raised in Sulphur Springs as well as living in this town most of my adult life, I feel that I understand and can relate to the needs of those in this area. I am also able to draw from my 19 years of counseling experience in working with local families in my practice.
(903) 307-0772 View (903) 307-0772
Photo of Tana Yager - Hometown Counseling, MS, LPC, NCC, Licensed Professional Counselor
Hometown Counseling
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Sulphur Springs, TX 75482
Now Accepting Aetna! Have immediate openings... Ready for change? We are here to help. Hometown Counseling is an inclusive, LGBTQ+ affirming group practice helping those who feel like no one "gets it." We are diverse therapists helping others with depression, anxiety, trauma, and more. We offer flexible scheduling options to assist you with any life changes, stresses, or worries you're experiencing. Let's face your obstacles together to find creative and collaborative solutions. We believe that seeking help is a brave thing to do so congratulations on taking the first step. We look forward to helping you feel better.
Now Accepting Aetna! Have immediate openings... Ready for change? We are here to help. Hometown Counseling is an inclusive, LGBTQ+ affirming group practice helping those who feel like no one "gets it." We are diverse therapists helping others with depression, anxiety, trauma, and more. We offer flexible scheduling options to assist you with any life changes, stresses, or worries you're experiencing. Let's face your obstacles together to find creative and collaborative solutions. We believe that seeking help is a brave thing to do so congratulations on taking the first step. We look forward to helping you feel better.
(903) 307-5667 View (903) 307-5667
Photo of Pamela Ash, MEd, LPC, Licensed Professional Counselor
Pamela Ash
Licensed Professional Counselor, MEd, LPC
Verified Verified
Sulphur Springs, TX 75482
Waitlist for new clients
I work with children, teens, and adults who experience difficulties in their daily life; such as stress, anxiety, and family issues. I help couples learn to reconnect through communication and focus on the strengths in their relationships. I work together with my clients to help them learn ways to cope and better understand the difficulties they are experiencing. You do not have to suffer alone, together we can help you overcome the challenges in your life.
I work with children, teens, and adults who experience difficulties in their daily life; such as stress, anxiety, and family issues. I help couples learn to reconnect through communication and focus on the strengths in their relationships. I work together with my clients to help them learn ways to cope and better understand the difficulties they are experiencing. You do not have to suffer alone, together we can help you overcome the challenges in your life.
(903) 307-0486 View (903) 307-0486
Photo of N. Juliana Dewitt, MS, LPC, CCTP, Licensed Professional Counselor
N. Juliana Dewitt
Licensed Professional Counselor, MS, LPC, CCTP
Verified Verified
Sulphur Springs, TX 75482  (Online Only)
I am a Licensed Professional Counselor with 11 years of professional experience. My specialties include trauma and abuse, domestic violence and sexual assault, family conflicts, stress and anxiety, depression, identity development, multicultural concerns, compassion fatigue, and coping with life changes.
I am a Licensed Professional Counselor with 11 years of professional experience. My specialties include trauma and abuse, domestic violence and sexual assault, family conflicts, stress and anxiety, depression, identity development, multicultural concerns, compassion fatigue, and coping with life changes.
(903) 347-5799 View (903) 347-5799
Photo of Lauren Ashlock Lane - Bright Star Counseling, LPC, Licensed Professional Counselor
Bright Star Counseling
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Sulphur Springs, TX 75482
Online and in person sessions! I know that sometimes we all encounter grief and hardships, we feel lost and alone, unable to navigate the next step. You may try multiple avenues to find relief, talking to friends or family, seeking help in books, and often none of it seems to provide any lasting results. Your plans don't come to fruition and you may find yourself empty, anxious, depressed and overwhelmed. I work with stressed and depressed individuals and confused couples. I grew up in Sulphur Springs, and I trained at Indiana Wesleyan University before moving back to my home city!
Online and in person sessions! I know that sometimes we all encounter grief and hardships, we feel lost and alone, unable to navigate the next step. You may try multiple avenues to find relief, talking to friends or family, seeking help in books, and often none of it seems to provide any lasting results. Your plans don't come to fruition and you may find yourself empty, anxious, depressed and overwhelmed. I work with stressed and depressed individuals and confused couples. I grew up in Sulphur Springs, and I trained at Indiana Wesleyan University before moving back to my home city!
(972) 954-2523 View (972) 954-2523
Photo of Ruth Whitely - Mental Health Clinic of Greenville, PhD, LPC-S, NCC, BCN, Licensed Professional Counselor
Mental Health Clinic of Greenville
Licensed Professional Counselor, PhD, LPC-S, NCC, BCN
Verified Verified
Sulphur Springs, TX 75482
The Mental Health Clinic of Greenville provides counseling services for individuals, couples, families, and groups. We specialize in brain mapping, neurofeedback, play therapy, and equine-assisted therapy. Our clinic is dedicated to helping people improve their mental health and well-being. We believe that everyone deserves access to high-quality mental health care and our team is committed to providing the best possible care to our clients.
The Mental Health Clinic of Greenville provides counseling services for individuals, couples, families, and groups. We specialize in brain mapping, neurofeedback, play therapy, and equine-assisted therapy. Our clinic is dedicated to helping people improve their mental health and well-being. We believe that everyone deserves access to high-quality mental health care and our team is committed to providing the best possible care to our clients.
(903) 225-2358 View (903) 225-2358
Photo of Anna Gomez, LPC, Licensed Professional Counselor
Anna Gomez
Licensed Professional Counselor, LPC
Verified Verified
Sulphur Springs, TX 75482
Hello, my name is Anna G. Gomez and I am currently a Licensed Professional Counselor in the State of Texas. I obtained my bachelor’s degree in Psychology in 2014 from the University of Texas-Pan American and a Master’s Degree in Clinical Rehabilitation Counseling in 2018 from the University of Texas Rio Grande Valley. My counseling services address concerns including, but not limited to depression, anxiety, PTSD, grief, substance use disorders, and anger management. I am bilingual and able to provide services in both English and Spanish.​
Hello, my name is Anna G. Gomez and I am currently a Licensed Professional Counselor in the State of Texas. I obtained my bachelor’s degree in Psychology in 2014 from the University of Texas-Pan American and a Master’s Degree in Clinical Rehabilitation Counseling in 2018 from the University of Texas Rio Grande Valley. My counseling services address concerns including, but not limited to depression, anxiety, PTSD, grief, substance use disorders, and anger management. I am bilingual and able to provide services in both English and Spanish.​
(469) 599-4023 View (469) 599-4023
Photo of Sara R Hays, LMFT-S, LCSW-S, Clinical Social Work/Therapist
Sara R Hays
Clinical Social Work/Therapist, LMFT-S, LCSW-S
Verified Verified
Sulphur Springs, TX 75482
Hello, my name is Sara Hays. I have been in private practice as a marriage and family therapist for more than twenty years. My focus is on Family of Origin issues and talk therapy to help you improve relationships,change unhealthy behavior patterns, and relieve the pain that brought you to seek guidance in a therapeutic setting. I regularly treat issues related to abuse, trauma, incest, depression, anxiety, relationships, addictions, parenting and family concerns, giving you an opportunity to go back in history in a safe environment and resolve the past in order to heal in the present.
Hello, my name is Sara Hays. I have been in private practice as a marriage and family therapist for more than twenty years. My focus is on Family of Origin issues and talk therapy to help you improve relationships,change unhealthy behavior patterns, and relieve the pain that brought you to seek guidance in a therapeutic setting. I regularly treat issues related to abuse, trauma, incest, depression, anxiety, relationships, addictions, parenting and family concerns, giving you an opportunity to go back in history in a safe environment and resolve the past in order to heal in the present.
(214) 761-8564 View (214) 761-8564
Photo of Misty Elle Lauren, LCSW, Clinical Social Work/Therapist
Misty Elle Lauren
Clinical Social Work/Therapist, LCSW
Verified Verified
Sulphur Springs, TX 75482
Human beings navigate through life utilizing all the skills, logic, and emotions known to them. There are times where it gets difficult and a desire to seek further insight comes from within or encouragement from others. I want to assist in guiding you by seeking to understand, collecting information from the expert "you", and developing a plan to get you where you want to be.
Human beings navigate through life utilizing all the skills, logic, and emotions known to them. There are times where it gets difficult and a desire to seek further insight comes from within or encouragement from others. I want to assist in guiding you by seeking to understand, collecting information from the expert "you", and developing a plan to get you where you want to be.
(903) 354-3834 View (903) 354-3834
Photo of Teddy Gay, MS, LPC-A
Teddy Gay
LPC-Associate, MS, LPC-A
Verified Verified
Sulphur Springs, TX 75482
Got Stuff? We all do! We'll work it out, I got you! Individuals and couples, Come as you are. No matter your challenges, we accept you as you are and if you want to be in a better place, let's make it happen! I am here, and together we can make a difference. I am not your typical counselor; just here to listen, Thomas Edison stated, "hell, there are no rules, we're trying to accomplish something here. Let's get stuff done. Individuals with Stress or Anxiety or Compulsions, Couples Therapy, LGBTQ, Open Marriages. Sex or Porn Addictions. Achieve your counseling goals to live your best lives. Call me now. Teddy
Got Stuff? We all do! We'll work it out, I got you! Individuals and couples, Come as you are. No matter your challenges, we accept you as you are and if you want to be in a better place, let's make it happen! I am here, and together we can make a difference. I am not your typical counselor; just here to listen, Thomas Edison stated, "hell, there are no rules, we're trying to accomplish something here. Let's get stuff done. Individuals with Stress or Anxiety or Compulsions, Couples Therapy, LGBTQ, Open Marriages. Sex or Porn Addictions. Achieve your counseling goals to live your best lives. Call me now. Teddy
(817) 241-0753 View (817) 241-0753
Photo of Jodie Shantel Fenimore - Jodie Fenimore, MS, LPC, MS, LPC, Licensed Professional Counselor
Jodie Fenimore, MS, LPC
Licensed Professional Counselor, MS, LPC
Verified Verified
Sulphur Springs, TX 75482  (Online Only)
I am a Licensed Professional Counselor in the state of Texas with experience treating a variety of mental health needs in different settings. I earned my Masters in Psychology and my Bachelors in Psychology at Texas A&M University Commerce. I have experience in helping clients with stress and anxiety, mood disorders, trauma and abuse including Posttraumatic Stress Disorder, coping with grief and loss, & depression. I also have experience working with the military community and understand military culture. I work with those who are active-duty military as well as those who are now separated from service.
I am a Licensed Professional Counselor in the state of Texas with experience treating a variety of mental health needs in different settings. I earned my Masters in Psychology and my Bachelors in Psychology at Texas A&M University Commerce. I have experience in helping clients with stress and anxiety, mood disorders, trauma and abuse including Posttraumatic Stress Disorder, coping with grief and loss, & depression. I also have experience working with the military community and understand military culture. I work with those who are active-duty military as well as those who are now separated from service.
(254) 347-3874 View (254) 347-3874

Online Therapists

Photo of Laura Roberts, PhD, CEDS-S, Psychologist
Laura Roberts
Psychologist, PhD, CEDS-S
Verified Verified
Dallas, TX 75230
I specialize in the treatment of eating disorders, anxiety, and life dissatisfaction, and I work with adults and adolescents facing emotional struggles, life transitions or seeking personal growth. As a licensed psychologist and a Certified Eating Disorder Specialist and supervisor, my 20+ years of work in the field have been dedicated to providing the highest quality individualized psychological and counseling services. Empathy, warmth and compassion in a non-judgmental atmosphere, along with my specialized training and experience can make tackling difficult issues a little easier.
I specialize in the treatment of eating disorders, anxiety, and life dissatisfaction, and I work with adults and adolescents facing emotional struggles, life transitions or seeking personal growth. As a licensed psychologist and a Certified Eating Disorder Specialist and supervisor, my 20+ years of work in the field have been dedicated to providing the highest quality individualized psychological and counseling services. Empathy, warmth and compassion in a non-judgmental atmosphere, along with my specialized training and experience can make tackling difficult issues a little easier.
(214) 225-9581 View (214) 225-9581
Photo of Kaelyn Black, MA
Kaelyn Black
LPC-Associate, MA
Verified Verified
1 Endorsed
Dallas, TX 75229  (Online Only)
Now accepting NEW clients with limited EVENING availability! Every person has a story that yearns to be told, to be seen and understood by someone else. You deserve to be able to tell your story in a place that feels safe. Trauma and relationship issues can leave an impact that lasts, affecting the relationships you are trying to grow and thrive in now. You are capable of healing and building a more secure attachment style that allows for strong and thriving relationships. I work with women as they navigate these issues, as they begin to rewrite the stories of relationships that they can have.
Now accepting NEW clients with limited EVENING availability! Every person has a story that yearns to be told, to be seen and understood by someone else. You deserve to be able to tell your story in a place that feels safe. Trauma and relationship issues can leave an impact that lasts, affecting the relationships you are trying to grow and thrive in now. You are capable of healing and building a more secure attachment style that allows for strong and thriving relationships. I work with women as they navigate these issues, as they begin to rewrite the stories of relationships that they can have.
(469) 972-4019 View (469) 972-4019
Photo of Leah Strittmatter, LCSW, Clinical Social Work/Therapist
Leah Strittmatter
Clinical Social Work/Therapist, LCSW
Verified Verified
Denton, TX 76201
Waitlist for new clients
I am a Licensed Clinical Social Worker with 20 years of experience in working with Mental Health, Crisis Intervention and Addictions. I specialize in treating Depression, Anxiety, Serious Mental Illness and Addiction. I work primarily with Tweens/Teens/Adults. I received my Bachelor's Degree in Social Work from Texas Woman's University and my Master's Degree in Social Work from Texas A&M University - Commerce. I have been licensed in the State of Texas since 2002.
I am a Licensed Clinical Social Worker with 20 years of experience in working with Mental Health, Crisis Intervention and Addictions. I specialize in treating Depression, Anxiety, Serious Mental Illness and Addiction. I work primarily with Tweens/Teens/Adults. I received my Bachelor's Degree in Social Work from Texas Woman's University and my Master's Degree in Social Work from Texas A&M University - Commerce. I have been licensed in the State of Texas since 2002.
(512) 881-8548 View (512) 881-8548
Photo of Amber M. Foster, LCSW, Clinical Social Work/Therapist
Amber M. Foster
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Coppell, TX 75019
Are you having a hard time managing things lately? Are you feeling worried or sad more than usual? Have you experienced a traumatic event? Are you having trouble understanding the aftermath of this event? If so I am here to help. You have made such a brave step towards healing! Trauma can deeply impact an individual on many levels. As a therapist my role is to empower my clients, help them reclaim their voice, and remind them of how important they are in this world. It is always an honor and privilege to join someone on their journey to healing, self love, and personal growth. All of my services are offered via Telehealth.
Are you having a hard time managing things lately? Are you feeling worried or sad more than usual? Have you experienced a traumatic event? Are you having trouble understanding the aftermath of this event? If so I am here to help. You have made such a brave step towards healing! Trauma can deeply impact an individual on many levels. As a therapist my role is to empower my clients, help them reclaim their voice, and remind them of how important they are in this world. It is always an honor and privilege to join someone on their journey to healing, self love, and personal growth. All of my services are offered via Telehealth.
(469) 202-7834 View (469) 202-7834
Photo of Britton Elliott, LPC, Licensed Professional Counselor
Britton Elliott
Licensed Professional Counselor, LPC
Verified Verified
Dallas, TX 75205  (Online Only)
Hello! I am Britton. I specialize in young women's issues. My ​areas of expertise include anxiety, depression, relationships, and major ​life transitions, such as college, career, and relationship milestones. Let’s talk about you for a second. You are probably a ​hardworking, high achieving, people-pleasing, perfectionist. ​Outwardly, you have it all together. Inwardly, your self-esteem is low, or maybe ​non existent, and you would like to find a way to feel good in ​your own skin. You know you need to set some boundaries, but ​don’t know how to advocate for yourself without fear of upsetting others. You are ready to make changes!
Hello! I am Britton. I specialize in young women's issues. My ​areas of expertise include anxiety, depression, relationships, and major ​life transitions, such as college, career, and relationship milestones. Let’s talk about you for a second. You are probably a ​hardworking, high achieving, people-pleasing, perfectionist. ​Outwardly, you have it all together. Inwardly, your self-esteem is low, or maybe ​non existent, and you would like to find a way to feel good in ​your own skin. You know you need to set some boundaries, but ​don’t know how to advocate for yourself without fear of upsetting others. You are ready to make changes!
(214) 617-9604 View (214) 617-9604

See more therapy options for Dike

How does your Therapist compare?

Number of Therapists in Dike, TX

< 10

Therapists in Dike, TX who prioritize treating:

100% Depression
100% Anxiety
100% Grief
100% Trauma and PTSD
100% Coping Skills
100% Self Esteem
100% Stress

Average years in practice

8 Years

Top 3 insurances accepted

100% Aetna
100% BlueCross and BlueShield
100% Cigna and Evernorth

How Therapists in Dike, TX see their clients

50% In Person and Online
50% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Dike?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.