Therapists in DFW, TX

Everyone has challenges throughout their life and may experience trauma, difficulty adjusting, grief, anxiety, depression, or the stress of everyday life. My hope is that therapy helps them to feel less alone and more equipped to access what they need throughout the process. I am honored to hear my clients stories and get to walk with them through their process of healing. Healing is a personal journey and together, we can determine what is most important for each client on that individual journey. My hope is to help my clients access healing and get in touch with their inner self.

Impressive! You have taken the courageous first step to research and find the support you seek. If you are you feeling discouraged, stuck in life’s challenges, wanting to connect with others and yourself but struggling with joy, I can help. Are you living on autopilot? Would you like support for your child/adolescent? Therapy is not one size fits all. I offer compassion, empathy, and a safe place to find hope and change. I use a whole-person, evidence-based approach to fit your needs and goals. Together, we will find the hope, healing, and empowerment you need to step into a healthier mindset.

Let's face it, life can be a mother f' some days! There may be times we feel a lack of empathy, compassion fatigue, burnt out, depressed, anxious, inadequate, and stressed to the max. We may take on the world, have multiple roles in life, struggle with saying "no," and have a difficult time setting boundaries. We may feel overwhelmed by everything going on around us and within us. We may hide our pain. We may feel it is impossible to be still, calm, and at peace. We may even experience stomach aches, headaches, tension in our body, and other physical discomforts that may be related to emotional and mental distress. Can you relate?

Are you struggling with anxiety, depression, or grief? Have you experienced traumatic events in your life? Looking for a therapist can be overwhelming. Look no further. I’m a Licensed Professional Counselor experienced in helping people find renewed hope and healing. Anxiety, depression, trauma & grief can impact you, your relationships, and your work. Having a space to process freely, without fear of judgment, and learn new coping and communication skills to manage challenges is key to healing. My passion is helping people learn new ways of thinking, coping, and communicating. You deserve to feel better.

Laura Wright is a Licensed Professional Counselor and Supervisor in the state of Texas. She holds a Bachelors of Science in Psychology and a Masters of Science in Counseling from University of North Texas. She is also a Registered Yoga teacher. Laura supports client though issues related to developmental trauma, parent-child/attachment, gender/identity, behavioral issues, domestic violence, depression, anxiety, divorce and more. She also provides supervision to LPC Associates. Based on client preference and needs, sessions are held in office, virtually or in natural world.