Adults Therapists in Denton, TX

My goal as a Counselor is to help you let go of the resistance that keeps you stuck, whether it's in depression, anxiety, limiting beliefs/behaviors, or a bad relationship; stuck in ways that are destructive to you and/or your family. I believe in taking time to focus on communication skills and the many dynamics of "relationship", relationship to self, partner, family, and coworkers. This includes learning to take care of yourself as well as setting healthy boundaries with others.

Do you feel like life is just too hard and you can't seem to get control of things? Are worries, fears or sadness constantly interrupting your day and keeping you from being "your normal you? " Lindsey wants to walk with you through this difficult time and help you learn the tools you need to overcome these distressing emotions. As a former Young Life leader and middle and high school teacher, Lindsey excels in working with adolescents, teens and young adults who are struggling with anxiety, depression, social anxieties and body image.

I work with individual adults and couples with a variety of concerns, including anxiety, depression, relationship difficulties, grief, trauma and PTSD, and more. I'm passionate about uplifting marginalized voices and welcome clients identifying across a variety of communities, including LGBTQIA+, poly/alternative relationship structures, intimate labor/sex work, kinky, and more.

I am a Clinical Social Worker who has been working in the mental health field for 7 years. I use cognitive-behavioral therapy, motivational interviewing and other evidence-based treatments to adults with a wide range of issues such as anxiety, stress, eating disorders, depression, and relationship problems. I try to build on an individual's strengths and individualize therapy to each person's needs.

I believe that looking holistically at clients' lives can enhance the therapeutic experience and broaden opportunities for healing. I explore creative and innovative ways to incorporate client's passions into the counseling process. My goal is always to make sure my client's leave my office more aware and hopefully more confident that their lives are evolving toward more helpful and connected ways of living. I challenge my clients to examine their habits, lifestyle, and consistency of positive self regard.

Sarah is a Licensed Professional Counselor. Her therapeutic style is influenced by DBT & mindfulness-based approaches to healing. Sarah enjoys using the technique of expressive arts when working with clients in treatment. She enjoys working in a collaboration setting with both adolescents,their families, and young adults to understand and reduce anxiety, cope with trauma, grow self-love and acceptance, increase mindfulness practices, structure enriching self-care practices, and explore the powerful and dynamic internal world that resides within each client.

Feeling lost, or maybe you’re struggling with a big life change? No one is too far gone or “broken.” My goal is to help you to finish your past, be present for today, and make progress forward into your tomorrows. I enjoy the experience of walking alongside my clients’ unique experience when they feel that they may be at their lowest point. I strive to provide a positive and encouraging space for my clients to become aware of the issues in their paths, while also helping them to uncover the hidden tools that they have access to. One process I use with clients is Name it-Claim it-Tame it-Change it.

I specialize in working with children and empowering through the use of various treatment modalities. I am also experienced in working with adults who are experience childhood trauma. My time spent in private practice, inpatient hospitals, mental health tech, and faith based non-profits has expanded my knowledge, broadened my clinical experience, and allowed me to expand the clientele and presenting issues I am able to effectively work with.

She is currently a licensed professional counselor. She has gained a wide range of experiences through working with different clients of multiple backgrounds. She got her start working in a male corrections facility helping individuals through trauma, substance use, dual diagnosis, and working with chronic mental health. She also has experience with teenagers individually and groups in corrections and or probation. With this population she has helped teens with with trafficking, trauma, sexual abuse, substance use, depression, anxiety, and relationship issues. She also has a background in working with the teens and their families.

Steppin' Stone serves children, adolescents, adults , couples, families, and groups with challenges in a variety of areas such as addiction and substance use issues, non-suicidal self-harm behavior, psychological trauma, military/veteran issues, financial stress, teen and adolescent identity/peer pressure issues, and relationship stress.

Does your inner-critic scream when you make a mistake? Do people seem to like you more than you like yourself? Maybe you just feel lost, wanting things to be different even though you don't know exactly what that means. That’s okay. Life can be challenging, but challenging is not impossible. Sometimes, we just need some support. I would like to offer you my support in a space where you can feel free to be who you are, free from the pressure of who you're supposed to be, and free to discover what's important to you. Let's work together to identify the changes you want to make in life so you can work on making them.

I treat all clients with positive regard and compassion. Utilization of treatment modalities to best suit the client and their presenting problems is carefully thought out. I will assist in identifying sources of feelings of despair, loneliness, loss, unresolved guilt, fear, and anger .I am also a licensed clinical supervisor for Social Workers pursuing their LCSW.

I am a Licensed Clinical Social Worker with 20 years of experience in working with Mental Health, Crisis Intervention and Addictions. I specialize in treating Depression, Anxiety, Serious Mental Illness and Addiction. I work primarily with Tweens/Teens/ Adults . I received my Bachelor's Degree in Social Work from Texas Woman's University and my Master's Degree in Social Work from Texas A&M University - Commerce. I have been licensed in the State of Texas since 2002.

Are you feeling overwhelmed with life's responsibilities? Are you uncertain of your purpose and finding it difficult to look forward to another day? Do you seek a relationship with your children so that they flourish with independence yet seek to continue in relationship with you when they are grown? Elicia believes there is great benefit to having someone in your corner as you face life challenges, and she is here to help! She believes we each have the power to change how we live by how we think.

“I am not what happened to me, I am what I choose to become” – Carl Jung. These words inspire me as I work with individuals and groups seeking to heal trauma and manage symptoms of depression and anxiety. I firmly believe adverse events do not have to define us. As a therapist I want to offer you a safe space to do your work, evidence-based tools to facilitate growth, and support on your journey.

At UTH we help children and adults become leaders by raising their self-esteem, self-confidence, and social skills through as many naturalistic opportunities as possible. Our staff is trained to work wiith individuals who have been diagnosed with a host of disibilities including, but not limited to, autism, LD, MR, AD/HD, brain injuries, and emotional and behavioral disorders. Participants in our programs often do not have official "diagnoses" but may be gifted, shy, or lack self-confidence. We also have programs for those with more specialized needs due to behavorial, cognitive, speech, or physical challenges. .

I work with adolescents and adults who look to resolve struggles with anxiety, depression, obsessive-compulsions, complex trauma, childhood trauma, dissociation, and addiction. As part of the LGBTQ+ community, I work to make sessions safe, affirming, and welcoming. I meet people where they are, as the experts of their lives, and how they want to express themselves.

It is my belief that everyone has innate value and purpose to offer the world and that we all have the power within us to be who we want to be. Oftentimes, obstacles in life keep us from getting a clear vision of how to identify what we want and to achieve our goals. I love helping clients to process through their difficult life experiences identify how these experiences can help propel them forward. I often work with teens and adults who are struggling with Anxiety, Depression, identity, career, or finding purpose in their lives. I also have 18 years of experience as a competitive gymnast and love working with athletes.