Anger Management Therapists in Del Valle, TX
I work well with symptoms of depression, anxiety and anger.
I believe in a client centered approach. I believe the client has a right to chart their own journey. Sometimes experiences from the past affect our present and we need help in clarifying what is right for now. I am here to help when you become uncertain as to what is the next step. You deserve to live your life fully present.
I work well with symptoms of depression, anxiety and anger.
I believe in a client centered approach. I believe the client has a right to chart their own journey. Sometimes experiences from the past affect our present and we need help in clarifying what is right for now. I am here to help when you become uncertain as to what is the next step. You deserve to live your life fully present.
I am an Honors graduate of The University of Texas at Austin with over 30 years experience helping people overcome anxiety & depression, resolve conflicts, deal with past hurts & traumas, improve communication and self esteem, and increase the quality of their relationships, as well as their work or school performance, in order that they may lead happier and more fulfilling lives. I also recently completed training to become a state-licensed, Clinical Social Work Supervisor for newly-graduated clinicians-in-training.
I am an Honors graduate of The University of Texas at Austin with over 30 years experience helping people overcome anxiety & depression, resolve conflicts, deal with past hurts & traumas, improve communication and self esteem, and increase the quality of their relationships, as well as their work or school performance, in order that they may lead happier and more fulfilling lives. I also recently completed training to become a state-licensed, Clinical Social Work Supervisor for newly-graduated clinicians-in-training.
Psychotherapy is an art and a science. The art is the use of oneself combining the intuitive sense; the naturalness in expressing comfort and caring; the ability to relate to all people; and the comfort in self-disclosure. The science is the skills and techniques we learn and the knowing what techniques will be helpful in moving clients beyond their walls towards a healthier life
Please go to my website at http://www.rachelgunner.com to read my philosophy about psychotherapy, coaching and mediation.
Psychotherapy is an art and a science. The art is the use of oneself combining the intuitive sense; the naturalness in expressing comfort and caring; the ability to relate to all people; and the comfort in self-disclosure. The science is the skills and techniques we learn and the knowing what techniques will be helpful in moving clients beyond their walls towards a healthier life
Please go to my website at http://www.rachelgunner.com to read my philosophy about psychotherapy, coaching and mediation.
I am currently accepting new clients. Life can feel overwhelming when anxiety, ADHD, depression, or grief shows up, and navigating these challenges alone can be exhausting. I’m here to listen, understand your story, and help you build practical coping skills so you can feel more in control, resilient, and connected in your everyday life.
I am currently accepting new clients. Life can feel overwhelming when anxiety, ADHD, depression, or grief shows up, and navigating these challenges alone can be exhausting. I’m here to listen, understand your story, and help you build practical coping skills so you can feel more in control, resilient, and connected in your everyday life.
I have worked with people 10 to 83 years of age to address issues related to anger, anxiety, depression, trauma, stress, ADHD, or the issue that negatively impacts their life.
My intent is to meet and relate to the person in my office, wherever they may be on their life's journey, and help them develop the skills to improve the joy and quality of their life. I am trained in various therapies which include Cognitive Behavioral Therapy, Behavioral Activation, mindfulness - based therapy, psychoanalysis, and existentialism.
I have worked with people 10 to 83 years of age to address issues related to anger, anxiety, depression, trauma, stress, ADHD, or the issue that negatively impacts their life.
My intent is to meet and relate to the person in my office, wherever they may be on their life's journey, and help them develop the skills to improve the joy and quality of their life. I am trained in various therapies which include Cognitive Behavioral Therapy, Behavioral Activation, mindfulness - based therapy, psychoanalysis, and existentialism.
I am a Licensed Clinical Social Worker with 14 years of experience helping individuals and families navigate life’s challenges. I specialize in trauma, grief and loss, relationship and marital concerns, family dynamics, adoption, parenting, and mood disorders. I am especially experienced working with adolescents and adults, providing compassionate care through forensic and clinical assessments, case management, and therapeutic interventions.
I am a Licensed Clinical Social Worker with 14 years of experience helping individuals and families navigate life’s challenges. I specialize in trauma, grief and loss, relationship and marital concerns, family dynamics, adoption, parenting, and mood disorders. I am especially experienced working with adolescents and adults, providing compassionate care through forensic and clinical assessments, case management, and therapeutic interventions.
I treat a variety of issues, including relational challenges, self-confidence concerns, trauma, depression, demotivation, mood instability, mental turmoil, chronic stress, anxiety, anger/behavioral issues, addictive behaviors, grief and loss, and the difficulties of navigating desired or unplanned change.
In my practice, I work with clients to help them uncover and process their truths while learning coping mechanisms and tapping into their psychological resources. I hold a Master’s in Counseling along with graduate degrees in Business and Marketing, Organizational Change, and Positive Psychology.
I treat a variety of issues, including relational challenges, self-confidence concerns, trauma, depression, demotivation, mood instability, mental turmoil, chronic stress, anxiety, anger/behavioral issues, addictive behaviors, grief and loss, and the difficulties of navigating desired or unplanned change.
In my practice, I work with clients to help them uncover and process their truths while learning coping mechanisms and tapping into their psychological resources. I hold a Master’s in Counseling along with graduate degrees in Business and Marketing, Organizational Change, and Positive Psychology.
More Therapists Nearby
Change is inevitable. So what happens when the consequences of the change are so negative they severely impact our lives? We sometimes feel stuck, unsure of what direction to proceed. In my practice, WalkinTalkinTherapy, I provide an avenue to address these changes by combining the simplicity of walking outdoors with talk therapy. Advocates of the combined approach say that being active during the session helps patients relax and open up - scientists have long known that a workout can temporarily boost serotonin levels and improve mood, the latest research shows that exercise can have a deeper and more lasting effect.
Change is inevitable. So what happens when the consequences of the change are so negative they severely impact our lives? We sometimes feel stuck, unsure of what direction to proceed. In my practice, WalkinTalkinTherapy, I provide an avenue to address these changes by combining the simplicity of walking outdoors with talk therapy. Advocates of the combined approach say that being active during the session helps patients relax and open up - scientists have long known that a workout can temporarily boost serotonin levels and improve mood, the latest research shows that exercise can have a deeper and more lasting effect.
I work with teens, young adults, and adults who feel overwhelmed, shut down, or unsure how to manage their emotions. Many are navigating anxiety, depression, autism, or major life transitions like school, college, or independence. I provide a supportive, judgment-free space where you can feel heard and understood. Together, we’ll make sense of what you’re experiencing, build practical coping skills, and help you move forward with more confidence and stability.
I work with teens, young adults, and adults who feel overwhelmed, shut down, or unsure how to manage their emotions. Many are navigating anxiety, depression, autism, or major life transitions like school, college, or independence. I provide a supportive, judgment-free space where you can feel heard and understood. Together, we’ll make sense of what you’re experiencing, build practical coping skills, and help you move forward with more confidence and stability.
I specialize in supporting clients navigating ADHD, anger management concerns, and depression.
Book with me now by clicking on my website. My clients often feel overwhelmed, anxious, or stuck in unhealthy patterns. They may struggle with depression, anxiety, relationship conflict, abuse, bullying, academic pressure, low self-esteem, or the effects of past trauma. Many of us appear fine on the outside but feel misunderstood or emotionally exhausted inside. We long for clarity, confidence, and practical tools to manage emotions and become a better version of ourselves. I provide a trauma-informed, direct yet gentle, solution-focused space to help them gain insight, develop coping skills, and move forward with confidence.
I specialize in supporting clients navigating ADHD, anger management concerns, and depression.
Book with me now by clicking on my website. My clients often feel overwhelmed, anxious, or stuck in unhealthy patterns. They may struggle with depression, anxiety, relationship conflict, abuse, bullying, academic pressure, low self-esteem, or the effects of past trauma. Many of us appear fine on the outside but feel misunderstood or emotionally exhausted inside. We long for clarity, confidence, and practical tools to manage emotions and become a better version of ourselves. I provide a trauma-informed, direct yet gentle, solution-focused space to help them gain insight, develop coping skills, and move forward with confidence.
CHART Counseling Services Lisa Tibbets, LPC-A
Licensed Professional Counselor Associate, LPC-A
1 Endorsed
Serves Area
I would imagine your life was going just fine until… What is it for you? Is it job loss, grief, communication barriers with loved ones, recent or pending divorce, financial strain, parenting, or unresolved trauma? Perhaps it is not you but a loved one; a child who is affected by changes in the family, mental health, or school struggles. Regardless, I am here to help. My primary focus is for clients to be the best version of themselves at work, school, and at home.
I would imagine your life was going just fine until… What is it for you? Is it job loss, grief, communication barriers with loved ones, recent or pending divorce, financial strain, parenting, or unresolved trauma? Perhaps it is not you but a loved one; a child who is affected by changes in the family, mental health, or school struggles. Regardless, I am here to help. My primary focus is for clients to be the best version of themselves at work, school, and at home.
I work with men dealing with stress, anger, and relationship challenges who want practical tools, not just talk, to get back in control.
I work with men dealing with stress, anger, and relationship challenges who want practical tools, not just talk, to get back in control.
I work with men dealing with stress, anger, and relationship challenges who want practical tools, not just talk, to get back in control.
I work with men dealing with stress, anger, and relationship challenges who want practical tools, not just talk, to get back in control.
When things feel out of balance, triggering anxiety, depression, anger, self-doubt, or grief, my approach to therapy can help you regain control and alignment.
At Just Mind Counseling, I work with teens, adults, and couples to cultivate the self-awareness and self-acceptance that serve as the foundation for real growth. I specialize in working on issues such as anxiety, relationship problems, men's issues, depression, anger problems, school/work issues, sexual difficulties, substance abuse, grief & loss.
When things feel out of balance, triggering anxiety, depression, anger, self-doubt, or grief, my approach to therapy can help you regain control and alignment.
At Just Mind Counseling, I work with teens, adults, and couples to cultivate the self-awareness and self-acceptance that serve as the foundation for real growth. I specialize in working on issues such as anxiety, relationship problems, men's issues, depression, anger problems, school/work issues, sexual difficulties, substance abuse, grief & loss.
I also have experience counseling in domestic violence, anger management and trauma.
My specialties are domestic violence, anger management and trauma. I mostly utilize Cognitive Behavioral and Solution Focused techniques. I am also able to address issues of depression, anxiety, loss and grief.
I also have experience counseling in domestic violence, anger management and trauma.
My specialties are domestic violence, anger management and trauma. I mostly utilize Cognitive Behavioral and Solution Focused techniques. I am also able to address issues of depression, anxiety, loss and grief.
I specialize in anxiety, depression, anger, relationship issues, & negative thinking patterns that keep people feeling trapped.
My approach is trauma-informed and grounded in CBT, with DBT & Solution-Focused strategies. I’m highly effective with adults/kids facing hopelessness, overthinking, anger, negative thinking, & relationship stress. Sessions are structured, practical, & results-driven — and yes, we can even shoot pool during session if that helps you open up, & stay engaged.
I specialize in anxiety, depression, anger, relationship issues, & negative thinking patterns that keep people feeling trapped.
My approach is trauma-informed and grounded in CBT, with DBT & Solution-Focused strategies. I’m highly effective with adults/kids facing hopelessness, overthinking, anger, negative thinking, & relationship stress. Sessions are structured, practical, & results-driven — and yes, we can even shoot pool during session if that helps you open up, & stay engaged.
I work with a variety of issues from anxiety, self-esteem, depression, anger management, personal growth, social skills, conflict resolution, behavior modification, couples, family conflict grief, self-harm and suicide.
An ideal client seeks change, guidance and willing to take the steps in healing. My purpose is to treat the root of the problem and not the symptoms as healing begins from within. As a former educator, I take my expertise working with individuals based on their individual needs. I seek to understand the overall being, awareness and who they are becoming. Together we will focus on the importance of past experiences on present issues in order to evoke awareness, healing and perseverance.
I work with a variety of issues from anxiety, self-esteem, depression, anger management, personal growth, social skills, conflict resolution, behavior modification, couples, family conflict grief, self-harm and suicide.
An ideal client seeks change, guidance and willing to take the steps in healing. My purpose is to treat the root of the problem and not the symptoms as healing begins from within. As a former educator, I take my expertise working with individuals based on their individual needs. I seek to understand the overall being, awareness and who they are becoming. Together we will focus on the importance of past experiences on present issues in order to evoke awareness, healing and perseverance.
I’m Brandy Banks, a Licensed Psychologist with 6 years of experience in the mental health field. I’ve worked with adolescents, adults, seniors, and the LGBTQ community to address issues including trauma, substance abuse, depression, anxiety, and various personality disorders. My background includes time in private practice as well as inpatient and forensic settings.
I’m Brandy Banks, a Licensed Psychologist with 6 years of experience in the mental health field. I’ve worked with adolescents, adults, seniors, and the LGBTQ community to address issues including trauma, substance abuse, depression, anxiety, and various personality disorders. My background includes time in private practice as well as inpatient and forensic settings.
Common issues: stress, burnout, anger, anxiety, ADHD patterns, relationship conflict, life transitions, and leadership challenges.
I lean towards targeted therapy with clear, measurable goals. Sessions are active and directive: we define targets, build small experiments, track progress, and untangle barriers. I blend CBT/ACT, skills, habit design, and communication tools so you leave each session with a plan or at least something new to chew on, and the accountability to follow through.
Common issues: stress, burnout, anger, anxiety, ADHD patterns, relationship conflict, life transitions, and leadership challenges.
I lean towards targeted therapy with clear, measurable goals. Sessions are active and directive: we define targets, build small experiments, track progress, and untangle barriers. I blend CBT/ACT, skills, habit design, and communication tools so you leave each session with a plan or at least something new to chew on, and the accountability to follow through.
Do you find yourself putting your needs last on your to-do list? Are you struggling with managing your emotions, daily routines, or building healthy relationships? My goal is to help you navigate these difficulties and improve your relationships and overall functioning. I strive to meet you exactly where you are, offering a safe, non-judgmental, and supportive environment where you can truly feel seen and heard. With a foundation of knowledge, empathy, and compassion, I am dedicated to empowering you throughout your healing journey.
Do you find yourself putting your needs last on your to-do list? Are you struggling with managing your emotions, daily routines, or building healthy relationships? My goal is to help you navigate these difficulties and improve your relationships and overall functioning. I strive to meet you exactly where you are, offering a safe, non-judgmental, and supportive environment where you can truly feel seen and heard. With a foundation of knowledge, empathy, and compassion, I am dedicated to empowering you throughout your healing journey.
Even if it’s a behavior you’d like to change, anger you’d like to control, or trauma you’d like to sort through, my passion is to help individuals overcome debilitating issues and begin living the life they deserve.
I have experience working with anxiety and depression in adults. I also have a personal connection to assisting individuals experiencing emotional issues surrounding medical diagnoses, chronic pain, and disabilities. My strengths-based, person-centered approach is designed to empower you in doing the work needed to bring increase to your life.
Even if it’s a behavior you’d like to change, anger you’d like to control, or trauma you’d like to sort through, my passion is to help individuals overcome debilitating issues and begin living the life they deserve.
I have experience working with anxiety and depression in adults. I also have a personal connection to assisting individuals experiencing emotional issues surrounding medical diagnoses, chronic pain, and disabilities. My strengths-based, person-centered approach is designed to empower you in doing the work needed to bring increase to your life.
See more therapy options for Del Valle
Nearby Anger Management Therapists Searches for Del Valle
- Austin
- Bastrop
- Buda
- Cedar Creek
- Elgin
- Kyle
- Manchaca
- Manor
- Pflugerville
- Rollingwood
- Sunset Valley
- West Lake Hills
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.