Therapists in Deaf Smith County, TX

Photo of Shelly Osborn Moss, Clinical Social Work/Therapist, MSSW, LCSW-S
Shelly Osborn Moss
Clinical Social Work/Therapist, MSSW, LCSW-S
2 Endorsed
Hereford, TX 79045
Congratulations on taking the first step to a stronger and happier you! You may feel nervous about coming to therapy and that is understandable - just know you are the one that is in control. You share only what you feel safe and comfortable sharing. Together we will figure out what you want to be different in your life and we will find the best path forward. I have experience working with many different age groups and people in various life stages and skill in many areas of mental health, including; anxiety, depression, bipolar and other mood disorders, stress management and the treatment of trauma and PTSD.
Congratulations on taking the first step to a stronger and happier you! You may feel nervous about coming to therapy and that is understandable - just know you are the one that is in control. You share only what you feel safe and comfortable sharing. Together we will figure out what you want to be different in your life and we will find the best path forward. I have experience working with many different age groups and people in various life stages and skill in many areas of mental health, including; anxiety, depression, bipolar and other mood disorders, stress management and the treatment of trauma and PTSD.
(806) 450-1408 View (806) 450-1408
Photo of MacKenzie Lockhart, Licensed Professional Counselor, MA, LPC
MacKenzie Lockhart
Licensed Professional Counselor, MA, LPC
Serves Area
Accepting NEW Clients! > At my core, I’m someone who deeply values connection, authenticity, and creating a space where people can just be human. Life can be heavy, confusing, and sometimes isolating, but you don’t have to carry it by yourself. As a therapist I show up in session as a real person, offering support and understanding. We’re in this together, and I’m here to help you heal, grow, and walk in VALOR—finding your Voice, embracing your Authenticity, cultivating self Love, Overcoming, and Restoring your strength. For over a decade, I’ve been proud to work alongside dedicated educators in public education.
Accepting NEW Clients! > At my core, I’m someone who deeply values connection, authenticity, and creating a space where people can just be human. Life can be heavy, confusing, and sometimes isolating, but you don’t have to carry it by yourself. As a therapist I show up in session as a real person, offering support and understanding. We’re in this together, and I’m here to help you heal, grow, and walk in VALOR—finding your Voice, embracing your Authenticity, cultivating self Love, Overcoming, and Restoring your strength. For over a decade, I’ve been proud to work alongside dedicated educators in public education.
(806) 513-2439 View (806) 513-2439
Photo of Beatriz Adriana Campos - Vida Canyon Counseling. Beatriz Adriana Campos LPC, Licensed Professional Counselor, MA, LPC
Vida Canyon Counseling. Beatriz Adriana Campos LPC
Licensed Professional Counselor, MA, LPC
Serves Area
I provide counseling for adults and children who are experiencing persistent sadness, a sense of low worth/esteem, anxiety/worry, panic, heightened sense of stress, frequent irritability, survival/trauma responses due to past trauma experiences, and are affected in important areas of life. I help develop treatment goals to improve mood, sense of worth, coping strategies, behavioral issues, rational/healthy thoughts, anxiety management, trauma healing, and self-care.
I provide counseling for adults and children who are experiencing persistent sadness, a sense of low worth/esteem, anxiety/worry, panic, heightened sense of stress, frequent irritability, survival/trauma responses due to past trauma experiences, and are affected in important areas of life. I help develop treatment goals to improve mood, sense of worth, coping strategies, behavioral issues, rational/healthy thoughts, anxiety management, trauma healing, and self-care.
(806) 583-1332 View (806) 583-1332
Photo of Beth Mowry, Licensed Professional Counselor Associate, MA, LPC-A
Beth Mowry
Licensed Professional Counselor Associate, MA, LPC-A
3 Endorsed
Serves Area
I aspire to walk alongside clients on their journey to mental wellbeing. Clients come from all walks of life, each facing unique challenges. Whatever obstacles you are encountering I am here to provide compassionate support. My mission is to create a safe and nonjudgmental space where you can explore your feelings, gain insights, and develop coping strategies. Through active listening and collaboration together we can tailor our approach to meet your specific needs.
I aspire to walk alongside clients on their journey to mental wellbeing. Clients come from all walks of life, each facing unique challenges. Whatever obstacles you are encountering I am here to provide compassionate support. My mission is to create a safe and nonjudgmental space where you can explore your feelings, gain insights, and develop coping strategies. Through active listening and collaboration together we can tailor our approach to meet your specific needs.
(806) 666-1024 View (806) 666-1024
Photo of DeAnna Sheets, Licensed Professional Counselor, MA, LPC-S
DeAnna Sheets
Licensed Professional Counselor, MA, LPC-S
Serves Area
Taking care of your mental health is crucial because it directly impacts your overall well-being, relationships, and quality of life. Counseling and coaching services play a vital role in this process by providing a supportive and non-judgmental space to address and work through emotional challenges, develop coping strategies, and gain valuable insights into oneself.
Taking care of your mental health is crucial because it directly impacts your overall well-being, relationships, and quality of life. Counseling and coaching services play a vital role in this process by providing a supportive and non-judgmental space to address and work through emotional challenges, develop coping strategies, and gain valuable insights into oneself.
(806) 591-3878 View (806) 591-3878
Photo of Destiny Whitaker, MA, LPC
Destiny Whitaker
Verified Verified
1 Endorsed
Serves Area
Life can feel overwhelming, especially when emotions seem too big to manage or too heavy to carry alone. I'm here to walk alongside you or your child with compassion, curiosity, and care. I work with clients ages 4 and up, creating a safe and supportive space where healing and growth can happen at your own pace. Whether you're navigating anxiety, depression, grief, or difficulty with emotional regulation. I bring a gentle, personalized approach to each session. I've been trained in EMDR and actively pursing certification. I'm also working toward becoming a Registered Play Therapist to better support children.
Life can feel overwhelming, especially when emotions seem too big to manage or too heavy to carry alone. I'm here to walk alongside you or your child with compassion, curiosity, and care. I work with clients ages 4 and up, creating a safe and supportive space where healing and growth can happen at your own pace. Whether you're navigating anxiety, depression, grief, or difficulty with emotional regulation. I bring a gentle, personalized approach to each session. I've been trained in EMDR and actively pursing certification. I'm also working toward becoming a Registered Play Therapist to better support children.
(806) 583-3567 View (806) 583-3567
Photo of Wendy Ann Peeples - Wendy Peeples, Licensed Professional Counselor, LPC
Wendy Peeples
Licensed Professional Counselor, LPC
3 Endorsed
Serves Area
I am deeply passionate about guiding individuals on their journey toward healing, hope, and a renewed sense of wholeness, especially during life’s most challenging moments. I understand that many clients come to therapy seeking relief from anxiety and depression, as well as comfort from significant losses and emotional wounds. With experience working with both adults and adolescents, I've had the privilege of addressing a diverse array of concerns, including overcoming trauma and abuse, navigating the complexities of grief, resolving spiritual conflicts, managing life transitions, coping with anxiety, depression, and stress.
I am deeply passionate about guiding individuals on their journey toward healing, hope, and a renewed sense of wholeness, especially during life’s most challenging moments. I understand that many clients come to therapy seeking relief from anxiety and depression, as well as comfort from significant losses and emotional wounds. With experience working with both adults and adolescents, I've had the privilege of addressing a diverse array of concerns, including overcoming trauma and abuse, navigating the complexities of grief, resolving spiritual conflicts, managing life transitions, coping with anxiety, depression, and stress.
(806) 608-3741 View (806) 608-3741
Photo of Tamara Michelle Buecker, Licensed Professional Counselor, MA, LPC
Tamara Michelle Buecker
Licensed Professional Counselor, MA, LPC
Serves Area
I have worked with men, women and children in individual, family and couples therapy. I have worked in residential, inpatient and outpatient facilities and have gained valuable experience in working with people who are dealing with anxiety, depression, substance abuse, anger issues, mania, loneliness, life transition, trust issues grief and loss.and so much more. I enjoy trying to help others be happier and more successful in their lives and gain a great deal of satisfaction from my clients allowing me to do so by allowing me into their lives.
I have worked with men, women and children in individual, family and couples therapy. I have worked in residential, inpatient and outpatient facilities and have gained valuable experience in working with people who are dealing with anxiety, depression, substance abuse, anger issues, mania, loneliness, life transition, trust issues grief and loss.and so much more. I enjoy trying to help others be happier and more successful in their lives and gain a great deal of satisfaction from my clients allowing me to do so by allowing me into their lives.
(806) 452-4280 View (806) 452-4280
Photo of Leticia Sanchez, Licensed Professional Counselor, MEd, LPC
Leticia Sanchez
Licensed Professional Counselor, MEd, LPC
1 Endorsed
Serves Area
I am a Bilingual Licensed Professional Counselor. I provide counseling services to individuals, couples, and families of all ages who may be experiencing depression, anxiety, loss, family conflicts, domestic violence, substance use/misuse and/or a variety of related mental health concerns. I am delighted to be able to help you find or renew hope, strengths, and/or to develop reachable goals which will enable you to fulfill your full potential. My goal is to support my clients through life's stresses and help them heal, resolve, and manage the issues that may seem impossible to overcome.
I am a Bilingual Licensed Professional Counselor. I provide counseling services to individuals, couples, and families of all ages who may be experiencing depression, anxiety, loss, family conflicts, domestic violence, substance use/misuse and/or a variety of related mental health concerns. I am delighted to be able to help you find or renew hope, strengths, and/or to develop reachable goals which will enable you to fulfill your full potential. My goal is to support my clients through life's stresses and help them heal, resolve, and manage the issues that may seem impossible to overcome.
(806) 513-5219 View (806) 513-5219
Photo of Kayla Leonard, Clinical Social Work/Therapist, LCSW
Kayla Leonard
Clinical Social Work/Therapist, LCSW
3 Endorsed
Serves Area
As a passionate advocate for mental health-I believe that counseling is a vital resource for individuals seeking support and guidance. I am committed to creating safe, empathetic spaces where clients can explore their feelings and experiences without judgment. Through active listening and evidence-based techniques, I aim to empower individuals to navigate their life's challenges and foster resilience. I am eager to make a positive impact in the lives of others, guiding them towards healing and self-discovery.
As a passionate advocate for mental health-I believe that counseling is a vital resource for individuals seeking support and guidance. I am committed to creating safe, empathetic spaces where clients can explore their feelings and experiences without judgment. Through active listening and evidence-based techniques, I aim to empower individuals to navigate their life's challenges and foster resilience. I am eager to make a positive impact in the lives of others, guiding them towards healing and self-discovery.
(806) 414-0544 View (806) 414-0544
Photo of Karen Denise Davis - Karen Davis, MA, LPC, Licensed Professional Counselor, MA, LPC
Karen Davis, MA, LPC
Licensed Professional Counselor, MA, LPC
Serves Area
Hi. I am Karen, and I have been a therapist in the Amarillo area for 20 years. I have worked with people in all phases of their lives as they navigate difficult, troublesome times. I utilize an eclectic style of therapy in an attempt to meet people where they are on their journey. Some of the disciplines that I have found to be most helpful for those facing challenging situations are Cognitive Behavioral therapy, Mindful techniques and Evidence based Trauma Therapies. I specialize in treating depression, anxiety and trauma. I welcome any questions you might have regarding therapy. Feel free to call or text.
Hi. I am Karen, and I have been a therapist in the Amarillo area for 20 years. I have worked with people in all phases of their lives as they navigate difficult, troublesome times. I utilize an eclectic style of therapy in an attempt to meet people where they are on their journey. Some of the disciplines that I have found to be most helpful for those facing challenging situations are Cognitive Behavioral therapy, Mindful techniques and Evidence based Trauma Therapies. I specialize in treating depression, anxiety and trauma. I welcome any questions you might have regarding therapy. Feel free to call or text.
(806) 553-6209 View (806) 553-6209
Photo of Alice Deeds, Licensed Professional Counselor, MEd, LPC
Alice Deeds
Licensed Professional Counselor, MEd, LPC
Serves Area
**CURRENTLY ACCEPTING NEW CLIENTS** Life is tough, but so are you.” Are you living a life that matters? Do you value yourself? I would love to help, my name is Alice Deeds and I deal with real people who are suffering with real problems. I am a Licensed Professional Counselor and Certified School Counselor. I want to help you develop and be your best. My primary therapeutic focus is to help children, adults and families work through problems to achieve their desired goals and be successful. I also utilize EMDR therapy.
**CURRENTLY ACCEPTING NEW CLIENTS** Life is tough, but so are you.” Are you living a life that matters? Do you value yourself? I would love to help, my name is Alice Deeds and I deal with real people who are suffering with real problems. I am a Licensed Professional Counselor and Certified School Counselor. I want to help you develop and be your best. My primary therapeutic focus is to help children, adults and families work through problems to achieve their desired goals and be successful. I also utilize EMDR therapy.
(806) 203-5696 View (806) 203-5696
Photo of Terry Wester, Licensed Professional Counselor, MEd, LPC, CHT
Terry Wester
Licensed Professional Counselor, MEd, LPC, CHT
1 Endorsed
Serves Area
You've heard, "Change your thoughts and you change your world." But How? If you are like most people, you have had painful experiences that have continued to affect how you are thinking, feeling or behaving. Those thoughts and feelings have been stored as memories in your brain's neurons, but Your Brain Can Change: this ability to change is "Neuroplasticity" (Google it!). I have studied many ways to help you clear or minimize those stuck memories away using "Pattern Interrupts," Clinical Hypnosis, and/or Visualization , to "rewire" your brain. You DO NOT have to re-live and discuss the hurtful details to notice a difference.
You've heard, "Change your thoughts and you change your world." But How? If you are like most people, you have had painful experiences that have continued to affect how you are thinking, feeling or behaving. Those thoughts and feelings have been stored as memories in your brain's neurons, but Your Brain Can Change: this ability to change is "Neuroplasticity" (Google it!). I have studied many ways to help you clear or minimize those stuck memories away using "Pattern Interrupts," Clinical Hypnosis, and/or Visualization , to "rewire" your brain. You DO NOT have to re-live and discuss the hurtful details to notice a difference.
(806) 855-8307 View (806) 855-8307

Online Therapists

Photo of Bonnie Cantu, Licensed Professional Counselor, BSW, MA, LPC-S
Bonnie Cantu
Licensed Professional Counselor, BSW, MA, LPC-S
Lubbock, TX 79407
With over 10 years of experience, I am here to help you with life’s challenges. I have experience with a variety of issues such depression, anxiety and trauma. I like to meet the client where they are in life. I work with the client to come up with their own personal goals and tailor my approach using various evidence-based styles to help them achieve them. I provide an open, safe, and compassionate environment that allows for self-exploration and discovery to gain perspective to help the client improve confidence with managing difficult issues.
With over 10 years of experience, I am here to help you with life’s challenges. I have experience with a variety of issues such depression, anxiety and trauma. I like to meet the client where they are in life. I work with the client to come up with their own personal goals and tailor my approach using various evidence-based styles to help them achieve them. I provide an open, safe, and compassionate environment that allows for self-exploration and discovery to gain perspective to help the client improve confidence with managing difficult issues.
(806) 591-3556 View (806) 591-3556
Photo of D'Shawn Yeager, Licensed Professional Counselor, MA, LPC
D'Shawn Yeager
Licensed Professional Counselor, MA, LPC
Lubbock, TX 79423
I see clients including adolescents or adults who struggle with anxiety, depression or trauma. I also collaborate with and empower clients who have eating disorders or struggle with body image. I offer psychotherapy in Lubbock in person or in Texas through Zoom. I aim to exceed client's expectations for a full and productive life. My personal approach is to practice radically open acceptance of my client through validation, while also expecting change and personal growth. This is particularly important for individuals who have intense emotions along with ineffective coping skills.
I see clients including adolescents or adults who struggle with anxiety, depression or trauma. I also collaborate with and empower clients who have eating disorders or struggle with body image. I offer psychotherapy in Lubbock in person or in Texas through Zoom. I aim to exceed client's expectations for a full and productive life. My personal approach is to practice radically open acceptance of my client through validation, while also expecting change and personal growth. This is particularly important for individuals who have intense emotions along with ineffective coping skills.
(806) 304-0809 View (806) 304-0809
Photo of Sarah Dunn, Licensed Professional Counselor, LPC - S, PMH-C
Sarah Dunn
Licensed Professional Counselor, LPC - S, PMH-C
4 Endorsed
Lubbock, TX 79413
As a trauma therapist and clinical supervisor, I specialize in supporting mothers, college-aged women, and individuals navigating the impact of trauma. I provide a safe, nurturing space for those in the perinatal period and for women exploring identity, relationships, and life transitions during young adulthood. With years of experience, I offer compassionate support through growth and change. I also provide clinical supervision and am currently accepting new supervisees seeking mentorship and professional development.
As a trauma therapist and clinical supervisor, I specialize in supporting mothers, college-aged women, and individuals navigating the impact of trauma. I provide a safe, nurturing space for those in the perinatal period and for women exploring identity, relationships, and life transitions during young adulthood. With years of experience, I offer compassionate support through growth and change. I also provide clinical supervision and am currently accepting new supervisees seeking mentorship and professional development.
(806) 515-4080 View (806) 515-4080
Photo of Shanna Dominguez - Anxiety, Depression, ADHD Therapy for Ind. & Fam, Licensed Professional Counselor, MEd, LPC, NCC
Anxiety, Depression, ADHD Therapy for Ind. & Fam
Licensed Professional Counselor, MEd, LPC, NCC
Lubbock, TX 79401
My name is Shanna Dominguez and I am a Licensed Professional Counselor. You may be experiencing worry, fear, anxiety, depression, other overwhelming emotions. The good news is these can be managed. I believe there are two experts in the room: you are the expert of your life, and I am the clinical expert. I have experience working with adults, couples, and adolescents. I offer virtual therapy across Texas with flexible scheduling and tailor my approach to meet your needs. I specialize in CBT and DBT methods that help you understand yourself and why you do what you do, while giving you tools to make lasting changes.
My name is Shanna Dominguez and I am a Licensed Professional Counselor. You may be experiencing worry, fear, anxiety, depression, other overwhelming emotions. The good news is these can be managed. I believe there are two experts in the room: you are the expert of your life, and I am the clinical expert. I have experience working with adults, couples, and adolescents. I offer virtual therapy across Texas with flexible scheduling and tailor my approach to meet your needs. I specialize in CBT and DBT methods that help you understand yourself and why you do what you do, while giving you tools to make lasting changes.
(806) 304-6362 View (806) 304-6362
Photo of Kassi Gregory, Psychologist, PhD
Kassi Gregory
Psychologist, PhD
1 Endorsed
Lubbock, TX 79424
Does your child have big feelings about little things? Maybe they are melting down, hitting, refusing to listen, or shutting down completely. Sometimes it feels like nothing is working, and you are left feeling overwhelmed, exhausted, or frustrated. What if you could reduce the chaos, feel more confident as a caregiver, and reconnect with your child? What if your child could feel calmer, more secure, and better able to manage their emotions while building on the strengths they already have?
Does your child have big feelings about little things? Maybe they are melting down, hitting, refusing to listen, or shutting down completely. Sometimes it feels like nothing is working, and you are left feeling overwhelmed, exhausted, or frustrated. What if you could reduce the chaos, feel more confident as a caregiver, and reconnect with your child? What if your child could feel calmer, more secure, and better able to manage their emotions while building on the strengths they already have?
(806) 531-3080 View (806) 531-3080
Photo of Alyssa Marie Kelly, Licensed Professional Counselor Associate , LPC-A
Alyssa Marie Kelly
Licensed Professional Counselor Associate , LPC-A
1 Endorsed
Online Only
Do you feel like you're carrying the weight of the world, but no one can see it? Do you feel unheard in your relationship? It can be hard to put emotions into words, especially when feeling overwhelmed, anxious, or stuck in patterns that seem impossible to break. The desire for peace is there, but knowing where to begin can feel daunting. Relationship conflict, whether with a partner, spouse, or loved one, can leave you feeling misunderstood, exhausted, and disconnected. Do the same arguments resurface? Does it sometimes feel like no matter how much you try, nothing changes?
Do you feel like you're carrying the weight of the world, but no one can see it? Do you feel unheard in your relationship? It can be hard to put emotions into words, especially when feeling overwhelmed, anxious, or stuck in patterns that seem impossible to break. The desire for peace is there, but knowing where to begin can feel daunting. Relationship conflict, whether with a partner, spouse, or loved one, can leave you feeling misunderstood, exhausted, and disconnected. Do the same arguments resurface? Does it sometimes feel like no matter how much you try, nothing changes?
(972) 382-5685 View (972) 382-5685
Photo of Stephanie B Cobb, Licensed Professional Counselor, MA, LPC
Stephanie B Cobb
Licensed Professional Counselor, MA, LPC
1 Endorsed
Amarillo, TX 79106
Waitlist for new clients
My job as a counselor is not to "fix" people or give advice, but to help people learn to "fix" the things in their life that are not working through education, cognitive behavioral therapy, behavior modification, and other therapy modalities. When something in our life is not working well, we need to make changes to become happier and more content.
My job as a counselor is not to "fix" people or give advice, but to help people learn to "fix" the things in their life that are not working through education, cognitive behavioral therapy, behavior modification, and other therapy modalities. When something in our life is not working well, we need to make changes to become happier and more content.
(806) 589-3870 View (806) 589-3870

See more therapy options for Deaf Smith County

How does your Therapist compare?

Number of Therapists in Deaf Smith County, TX

10+

Average cost per session

$125

Therapists in Deaf Smith County, TX who prioritize treating:

85% Depression
85% Anxiety
85% Social Anxiety
85% Health Anxiety
85% Driving Anxiety
77% Relationship Issues
77% Relationship Anxiety

Average years in practice

15 Years

Top 3 insurances accepted

92% Aetna
92% BlueCross and BlueShield
85% UnitedHealthcare UHC | UBH

How Therapists in Deaf Smith County, TX see their clients

100% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Deaf Smith County?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.