Therapists in Dallas, TX
Children often don't have the words to describe what they feel, much like how adults may also struggle to communicate strong emotions. On the surface, it may look like disruptive behavior, social withdrawal, poor grades, creating a cycle of tension in yourself or your home. People I work with desire to find the language to communicate their feelings with who it matters most. I believe real change occurs through bringing clarity to your experience so that you can live a more connected and authentic life.
Children often don't have the words to describe what they feel, much like how adults may also struggle to communicate strong emotions. On the surface, it may look like disruptive behavior, social withdrawal, poor grades, creating a cycle of tension in yourself or your home. People I work with desire to find the language to communicate their feelings with who it matters most. I believe real change occurs through bringing clarity to your experience so that you can live a more connected and authentic life.
Feeling overwhelmed by the demands of relationships, work, and life is all too common. For this reason, I prioritize helping my clients find relief from stress and obligation by cultivating balance with the parts of their lives which are most important. I specialize in cultural inclusivity and prioritize each client's spiritual as well as religious values in therapy.
Feeling overwhelmed by the demands of relationships, work, and life is all too common. For this reason, I prioritize helping my clients find relief from stress and obligation by cultivating balance with the parts of their lives which are most important. I specialize in cultural inclusivity and prioritize each client's spiritual as well as religious values in therapy.
My ideal clients are women and couples who feel stuck in old patterns and wonder, “What the heck is going on with me—or us?” I work with cycle-breaking moms, mid-life women making sense of life, couples caught in disconnection, and even boomers who want to better understand their adult children. Whether it’s family-of-origin trauma, codependency, shame, or relationship struggles, my clients want freedom—to break painful cycles, emotionally emancipate from old roles, and finally build trust in themselves (and each other) so they can live with more clarity, connection, and joy.
My ideal clients are women and couples who feel stuck in old patterns and wonder, “What the heck is going on with me—or us?” I work with cycle-breaking moms, mid-life women making sense of life, couples caught in disconnection, and even boomers who want to better understand their adult children. Whether it’s family-of-origin trauma, codependency, shame, or relationship struggles, my clients want freedom—to break painful cycles, emotionally emancipate from old roles, and finally build trust in themselves (and each other) so they can live with more clarity, connection, and joy.
Hi, I’m Tracie, a Licensed Clinical Social Worker in Texas. I provide a calm, supportive space where clients can slow down, feel heard, and begin working through life’s challenges. My approach is collaborative, practical, and compassionate. I help individuals build coping skills, strengthen emotional awareness, and regain confidence during difficult seasons. Whether you’re feeling overwhelmed, stuck, or simply ready for change, I’m here to support you with steady guidance and respect for your pace.
Hi, I’m Tracie, a Licensed Clinical Social Worker in Texas. I provide a calm, supportive space where clients can slow down, feel heard, and begin working through life’s challenges. My approach is collaborative, practical, and compassionate. I help individuals build coping skills, strengthen emotional awareness, and regain confidence during difficult seasons. Whether you’re feeling overwhelmed, stuck, or simply ready for change, I’m here to support you with steady guidance and respect for your pace.
Have you even felt powerless? Maybe you’ve felt it in a relationship, or in your family, or at your job. Maybe at times you've felt powerless against your own mind. I believe that there’s a deep well of power that exists inside you. All you have to do is find it and reconnect to it. I would be honored to take that journey of self-discovery with you. You are far more powerful than you know, and I hope to help you explore your power.
Have you even felt powerless? Maybe you’ve felt it in a relationship, or in your family, or at your job. Maybe at times you've felt powerless against your own mind. I believe that there’s a deep well of power that exists inside you. All you have to do is find it and reconnect to it. I would be honored to take that journey of self-discovery with you. You are far more powerful than you know, and I hope to help you explore your power.
FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life.
FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life.
Hi! My name is Natasha Backman, and I'm passionate about creating spaces where people can explore their innermost thoughts, beliefs, and emotions. Life can be challenging, and we all deserve a space to get curious about where we’ve been and where we’re going. I'm here to support you, whether you've engaged in counseling before or you need help understanding how this process works. I know that therapy can be a weird and wonderful space. This is our time for healing and growth, in which the only pretense is that we give space for the most authentic version of ourselves.
Hi! My name is Natasha Backman, and I'm passionate about creating spaces where people can explore their innermost thoughts, beliefs, and emotions. Life can be challenging, and we all deserve a space to get curious about where we’ve been and where we’re going. I'm here to support you, whether you've engaged in counseling before or you need help understanding how this process works. I know that therapy can be a weird and wonderful space. This is our time for healing and growth, in which the only pretense is that we give space for the most authentic version of ourselves.
I have experience working with teens, young adults, and individuals with and without developmental, emotional, intellectual, mental, and physical disabilities. I am passionate about helping individuals build self-awareness, navigate challenges, and develop the tools needed to achieve their goals and improve their general well-being.
I have experience working with teens, young adults, and individuals with and without developmental, emotional, intellectual, mental, and physical disabilities. I am passionate about helping individuals build self-awareness, navigate challenges, and develop the tools needed to achieve their goals and improve their general well-being.
Our experienced mental health team provides compassionate, evidence-based therapy for children, teens, adults, couples, and families. We specialize in supporting neurodivergent individuals, including those with subtle and high-masking presentations of autism, ADHD, and related traits that are often overlooked, especially in women and girls. We also provide evidence-based therapy for trauma, EMDR, grief and loss, relationship conflict, anxiety, and other mental health concerns. We offer affirming, personalized therapy that fosters self-understanding, emotional wellness, and meaningful growth.
Our experienced mental health team provides compassionate, evidence-based therapy for children, teens, adults, couples, and families. We specialize in supporting neurodivergent individuals, including those with subtle and high-masking presentations of autism, ADHD, and related traits that are often overlooked, especially in women and girls. We also provide evidence-based therapy for trauma, EMDR, grief and loss, relationship conflict, anxiety, and other mental health concerns. We offer affirming, personalized therapy that fosters self-understanding, emotional wellness, and meaningful growth.
You are successful, driven, and capable, yet inside you constantly question yourself. No matter how much you achieve, it never quite feels earned. You worry that at some point you will be exposed as not good enough. Maybe your mind is busy with self-doubt, intrusive thoughts, or health worries that scare you.
You may also be struggling with deeply personal concerns around sex, performance anxiety, or feeling disconnected from your body or partner. These issues can feel isolating and difficult to talk about. What you want is relief, confidence, and a sense of calm, not just to function, but to feel at ease in your own mind.
You are successful, driven, and capable, yet inside you constantly question yourself. No matter how much you achieve, it never quite feels earned. You worry that at some point you will be exposed as not good enough. Maybe your mind is busy with self-doubt, intrusive thoughts, or health worries that scare you.
You may also be struggling with deeply personal concerns around sex, performance anxiety, or feeling disconnected from your body or partner. These issues can feel isolating and difficult to talk about. What you want is relief, confidence, and a sense of calm, not just to function, but to feel at ease in your own mind.
I'm a Licensed Professional Counselor Located in Dallas, Texas. I am a ketamine assisted psychotherapist specialized in trauma. I graduated from Tarleton State University with a bachelor of science in Psychology. I then attended Southern Methodist University and graduated with a Master of Science in Counseling. Additionally I am a Licensed Chemical Dependency Counselor and treat those who have experienced Trauma. I utilize Ketamine Assisted Psychotherapy (KAP), and I am trained in Eye Movement Desensitization and Reprocessing (EMDR) which allows me to effectively treat many kinds of trauma as well as a wide variety of other issues.
I'm a Licensed Professional Counselor Located in Dallas, Texas. I am a ketamine assisted psychotherapist specialized in trauma. I graduated from Tarleton State University with a bachelor of science in Psychology. I then attended Southern Methodist University and graduated with a Master of Science in Counseling. Additionally I am a Licensed Chemical Dependency Counselor and treat those who have experienced Trauma. I utilize Ketamine Assisted Psychotherapy (KAP), and I am trained in Eye Movement Desensitization and Reprocessing (EMDR) which allows me to effectively treat many kinds of trauma as well as a wide variety of other issues.
I primarily work from a person-centered framework. I prioritize the therapeutic relationship strongly and believe patients are the experts in their own lives. I don't believe it is my job to act as an expert on my patients, but that I come in as an expert in creating a safe space for them to explore and get in touch with their true self. I integrate CBT and mindfulness techniques as well when helpful, especially with individuals struggling with anxiety or depression.
I primarily work from a person-centered framework. I prioritize the therapeutic relationship strongly and believe patients are the experts in their own lives. I don't believe it is my job to act as an expert on my patients, but that I come in as an expert in creating a safe space for them to explore and get in touch with their true self. I integrate CBT and mindfulness techniques as well when helpful, especially with individuals struggling with anxiety or depression.
You’ve likely explored therapy before and understand your story—but insight hasn’t brought relief. I specialize in helping high-functioning adults with histories of childhood or relational trauma who struggle to feel safe in connection or sustain balance in achievement. Using Brainspotting and Ketamine-Assisted Therapy, we target the brain-body roots of trauma to restore regulation, trust, and authentic self-expression. My approach integrates neuroscience, depth psychology, and compassion to help you move from survival into grounded, lasting results.
You’ve likely explored therapy before and understand your story—but insight hasn’t brought relief. I specialize in helping high-functioning adults with histories of childhood or relational trauma who struggle to feel safe in connection or sustain balance in achievement. Using Brainspotting and Ketamine-Assisted Therapy, we target the brain-body roots of trauma to restore regulation, trust, and authentic self-expression. My approach integrates neuroscience, depth psychology, and compassion to help you move from survival into grounded, lasting results.
You may be functioning on the outside, yet feel disconnected, unfinished, or quietly burdened by experiences that were never fully integrated. I offer a grounded, compassionate space for people seeking more than symptom relief. This work supports deeper self-understanding, emotional truth, and inner coherence. My approach is holistic and relational, attending to mind, body, and spirit, with an emphasis on safety, pacing, and trust.
You may be functioning on the outside, yet feel disconnected, unfinished, or quietly burdened by experiences that were never fully integrated. I offer a grounded, compassionate space for people seeking more than symptom relief. This work supports deeper self-understanding, emotional truth, and inner coherence. My approach is holistic and relational, attending to mind, body, and spirit, with an emphasis on safety, pacing, and trust.
When one door closes, it can feel as though life has shut you out. I can help you unlock those doors and step into your purpose using Cognitive Behavioral Therapy (CBT) and Solution-Focused Brief Therapy (SFBT).
If you are experiencing grief, anxiety, depression, or challenges at work or in personal relationships, I would love to collaborate with you on developing a personalized treatment plan.
Together, we will focus on strengthening problem-solving skills, goal setting, and establishing healthy boundaries.
When one door closes, it can feel as though life has shut you out. I can help you unlock those doors and step into your purpose using Cognitive Behavioral Therapy (CBT) and Solution-Focused Brief Therapy (SFBT).
If you are experiencing grief, anxiety, depression, or challenges at work or in personal relationships, I would love to collaborate with you on developing a personalized treatment plan.
Together, we will focus on strengthening problem-solving skills, goal setting, and establishing healthy boundaries.
As a bilingual latina therapist, I know what it means to carry the weight of family, culture,
and personal history all at once. Whether you come to me in English or Spanish, you
find a space where all of who you are is welcome — your story, your roots, and everything in between. I work with children, families, couples and individuals navigating trauma, relationship wounds, and the complexity of intergenerational patterns. Whether you're a parent trying to understand your child, a family working to reconnect, or an adult carrying experiences you've never had the space to process — this work is for you.
As a bilingual latina therapist, I know what it means to carry the weight of family, culture,
and personal history all at once. Whether you come to me in English or Spanish, you
find a space where all of who you are is welcome — your story, your roots, and everything in between. I work with children, families, couples and individuals navigating trauma, relationship wounds, and the complexity of intergenerational patterns. Whether you're a parent trying to understand your child, a family working to reconnect, or an adult carrying experiences you've never had the space to process — this work is for you.
The Center testing team is highly qualified and experienced, specializing in various areas of mental health and education to ensure you receive accurate diagnoses and an effective treatment plan. They have a deep understanding of the latest assessment tools and techniques to provide accurate and reliable results. Our therapists offer personalized treatment plans that cater to each client's unique needs and goals. Using a client-centered approach empowers clients to take an active role in their treatment. We work collaboratively with clients to develop personalized strategies for overcoming their challenges and achieving their goals.
The Center testing team is highly qualified and experienced, specializing in various areas of mental health and education to ensure you receive accurate diagnoses and an effective treatment plan. They have a deep understanding of the latest assessment tools and techniques to provide accurate and reliable results. Our therapists offer personalized treatment plans that cater to each client's unique needs and goals. Using a client-centered approach empowers clients to take an active role in their treatment. We work collaboratively with clients to develop personalized strategies for overcoming their challenges and achieving their goals.
If an addiction has impacted your quality of life, close relationships, and created a division in every aspect of your life, then you've come to the right place. Whether you struggling with alcohol/drugs, trauma, sexual addiction, pornography addiction, or love addiction, we can work together to stop unwanted compulsive behaviors. You might be troubled by your behavior and unsure on whether or not your behavior is problematic, but you've broken trust with your partner and needing to repair the relationship. With my training and experience, we’ll determine if it’s problematic, and identify the next steps.
If an addiction has impacted your quality of life, close relationships, and created a division in every aspect of your life, then you've come to the right place. Whether you struggling with alcohol/drugs, trauma, sexual addiction, pornography addiction, or love addiction, we can work together to stop unwanted compulsive behaviors. You might be troubled by your behavior and unsure on whether or not your behavior is problematic, but you've broken trust with your partner and needing to repair the relationship. With my training and experience, we’ll determine if it’s problematic, and identify the next steps.
I am a Human Services Healthcare Law Practitioner specializing in addiction medicine, behavioral‑health science, psychiatric rehabilitation, trauma‑responsive care, and medico‑legal evaluation. I support individuals, families, and justice‑involved clients who need structured clinical clarity, trauma‑informed guidance, and ethical behavioral‑health support.
My approach integrates evidence‑based behavioral‑health practice with human‑services ethics, psychiatric‑rehabilitation principles, and faith‑integrated care. I work with clients experiencing addiction, co‑occurring disorders, trauma, functional impairment, and behavioral‑health.
I am a Human Services Healthcare Law Practitioner specializing in addiction medicine, behavioral‑health science, psychiatric rehabilitation, trauma‑responsive care, and medico‑legal evaluation. I support individuals, families, and justice‑involved clients who need structured clinical clarity, trauma‑informed guidance, and ethical behavioral‑health support.
My approach integrates evidence‑based behavioral‑health practice with human‑services ethics, psychiatric‑rehabilitation principles, and faith‑integrated care. I work with clients experiencing addiction, co‑occurring disorders, trauma, functional impairment, and behavioral‑health.
Are you feeling overwhelmed? Maybe you want a happier life, but don't know how to get it and keep it. You could be dealing with racial identity, LGBTQIA+ challenges, family boundaries, struggling with relationships, going through a life transition, or feeling burned out and unheard. It doesn't have to stay this way. I believe everyone deserves dignity, respect, and safe place to communicate their feelings, regardless of religious, cultural, and socioeconomic backgrounds. Life can get heavy, but you don't have to carry it alone. Let's use what you've got to get you where you want to be.
Are you feeling overwhelmed? Maybe you want a happier life, but don't know how to get it and keep it. You could be dealing with racial identity, LGBTQIA+ challenges, family boundaries, struggling with relationships, going through a life transition, or feeling burned out and unheard. It doesn't have to stay this way. I believe everyone deserves dignity, respect, and safe place to communicate their feelings, regardless of religious, cultural, and socioeconomic backgrounds. Life can get heavy, but you don't have to carry it alone. Let's use what you've got to get you where you want to be.
See more therapy options for Dallas
How does your Therapist compare?
Number of Therapists in Dallas, TX
3,000+
Average cost per session
$150
Therapists in Dallas, TX who prioritize treating:
| 92% | Anxiety |
| 92% | Social Anxiety |
| 92% | Health Anxiety |
| 92% | Driving Anxiety |
| 86% | Depression |
| 73% | Relationship Issues |
| 73% | Self Esteem |
Average years in practice
10 Years
Top 3 insurances accepted
| 91% | Aetna |
| 78% | BlueCross and BlueShield |
| 78% | Cigna and Evernorth |
How Therapists in Dallas, TX see their clients
| 52% | In Person and Online | |
| 48% | Online Only |
Gender breakdown
| 80% | Female | |
| 19% | Male | |
| 1% | Non-Binary |