Trauma Focused Therapists in Dallas, TX
Do you feel stuck in familiar emotional or relational patterns? Overthinking, second-guessing yourself, or carrying a sense that something inside you isn’t fully settling? Maybe you feel anxious, disconnected, have chronic aches, or exhausted from trying to “figure yourself out” without lasting change. Many clients come to me when traditional talk therapy hasn’t been enough & they’re ready to include the body in healing. Therapy can be a place to soften, breathe, and come home to yourself again. Together, we slow down, listen to your nervous system, and gently shift patterns from the inside out so real, embodied change can begin.
Do you feel stuck in familiar emotional or relational patterns? Overthinking, second-guessing yourself, or carrying a sense that something inside you isn’t fully settling? Maybe you feel anxious, disconnected, have chronic aches, or exhausted from trying to “figure yourself out” without lasting change. Many clients come to me when traditional talk therapy hasn’t been enough & they’re ready to include the body in healing. Therapy can be a place to soften, breathe, and come home to yourself again. Together, we slow down, listen to your nervous system, and gently shift patterns from the inside out so real, embodied change can begin.
Yesenia Lopez-Pereira
Clinical Social Work/Therapist, LCSW
1 Endorsed
Dallas, TX 75208
Waitlist for new clients
Espacio Therapy is committed to honoring your unique cultural strengths, integrating them into your healing journey, and helping transform generational pain into a legacy of self-love and growth. Our goal is to provide equitable mental health care to Latino/a/e, immigrant, First-generation, and BIPOC communities across Texas. Rooted in education, empathy, and cultural sensitivity, we empower individuals to heal their inner child, address generational trauma, and embrace personal growth. As a women’s rights advocate, we support clients navigating reproductive health and access to abortion with compassion and understanding.
Espacio Therapy is committed to honoring your unique cultural strengths, integrating them into your healing journey, and helping transform generational pain into a legacy of self-love and growth. Our goal is to provide equitable mental health care to Latino/a/e, immigrant, First-generation, and BIPOC communities across Texas. Rooted in education, empathy, and cultural sensitivity, we empower individuals to heal their inner child, address generational trauma, and embrace personal growth. As a women’s rights advocate, we support clients navigating reproductive health and access to abortion with compassion and understanding.
You may be functioning on the outside, yet feel disconnected, unfinished, or quietly burdened by experiences that were never fully integrated. I offer a grounded, compassionate space for people seeking more than symptom relief. This work supports deeper self-understanding, emotional truth, and inner coherence. My approach is holistic and relational, attending to mind, body, and spirit, with an emphasis on safety, pacing, and trust.
You may be functioning on the outside, yet feel disconnected, unfinished, or quietly burdened by experiences that were never fully integrated. I offer a grounded, compassionate space for people seeking more than symptom relief. This work supports deeper self-understanding, emotional truth, and inner coherence. My approach is holistic and relational, attending to mind, body, and spirit, with an emphasis on safety, pacing, and trust.
Are you ready to make a change and tired of perfectionism, burnout, anxiety, or imposter syndrome holding you back? I work best with high-achieving individuals and couples who appear confident and capable but deep down feel unfulfilled, anxious, or stuck. Together, we'll embark on a journey of self-discovery, navigating the complexities of your thoughts, emotions, and experiences while enhancing your self-awareness and personal growth. I specialize in supporting individuals and couples grappling with anxiety, depression, eating disorders, life transitions, scrupulosity, and trauma.
Are you ready to make a change and tired of perfectionism, burnout, anxiety, or imposter syndrome holding you back? I work best with high-achieving individuals and couples who appear confident and capable but deep down feel unfulfilled, anxious, or stuck. Together, we'll embark on a journey of self-discovery, navigating the complexities of your thoughts, emotions, and experiences while enhancing your self-awareness and personal growth. I specialize in supporting individuals and couples grappling with anxiety, depression, eating disorders, life transitions, scrupulosity, and trauma.
Wanting deeper intimacy, a stronger sexual connection, or better communication with your partner is common—but figuring out how to get there can feel complicated. Many of us long for closeness yet fear what might happen if we’re truly seen. What if I give up too much of myself? What if I get hurt again?
Wanting deeper intimacy, a stronger sexual connection, or better communication with your partner is common—but figuring out how to get there can feel complicated. Many of us long for closeness yet fear what might happen if we’re truly seen. What if I give up too much of myself? What if I get hurt again?
The Tree of Life Birth Counseling & Wellness Cente
Licensed Professional Counselor, PhD, LPC S, LCDC, LMT, LM
1 Endorsed
Dallas, TX 75215
Life can feel heavy. I help individuals navigate emotional and psychological challenges like anxiety, depression, trauma, anger, and eating disorders. Through compassionate, client-centered counseling, I support healing, resilience, and lasting growth. Together, we uncover root causes and build healthier ways to cope and thrive.
Life can feel heavy. I help individuals navigate emotional and psychological challenges like anxiety, depression, trauma, anger, and eating disorders. Through compassionate, client-centered counseling, I support healing, resilience, and lasting growth. Together, we uncover root causes and build healthier ways to cope and thrive.
As a therapist, I am deeply passionate about working with individuals who seek a meaningful connection with their therapist, are committed to the journey of change, and are open to being coached throughout our therapeutic process. Whether you're dealing with trauma, PTSD, anxiety, depression, stress, or feelings of worthlessness, these three qualities—connection, commitment, and coachability—are essential for true transformation and healing. My clients are ready to break through barriers, embrace personal growth, and improve their mental well-being to live the fulfilling life they deserve.
As a therapist, I am deeply passionate about working with individuals who seek a meaningful connection with their therapist, are committed to the journey of change, and are open to being coached throughout our therapeutic process. Whether you're dealing with trauma, PTSD, anxiety, depression, stress, or feelings of worthlessness, these three qualities—connection, commitment, and coachability—are essential for true transformation and healing. My clients are ready to break through barriers, embrace personal growth, and improve their mental well-being to live the fulfilling life they deserve.
You’ve always been the strong one—the helper, the achiever, the one others depend on. But now, something in you is crying out. You’re tired of over-functioning, weary of performing, and quietly wondering, “Who am I beneath the woman showing up for everyone else?” I work with women in transition—those at a soul threshold where the old ways of coping are no longer working, but the new self hasn’t fully emerged. Many of my clients are high-functioning trauma survivors navigating burnout, codependency, spiritual disconnection, and identity loss. They often say, “I can’t live like this anymore, but I don’t know another way...”
You’ve always been the strong one—the helper, the achiever, the one others depend on. But now, something in you is crying out. You’re tired of over-functioning, weary of performing, and quietly wondering, “Who am I beneath the woman showing up for everyone else?” I work with women in transition—those at a soul threshold where the old ways of coping are no longer working, but the new self hasn’t fully emerged. Many of my clients are high-functioning trauma survivors navigating burnout, codependency, spiritual disconnection, and identity loss. They often say, “I can’t live like this anymore, but I don’t know another way...”
It is my belief that psychotherapy has the best chance to be effective when the client and therapist have a strong therapeutic alliance. That is, they have a good working relationship and are working toward exactly the same goals using methods or approaches best suited for the client. I strive to achieve this by providing a warm and safe climate, listening closely to the needs of my clients, and discussing our options and strategies.
It is my belief that psychotherapy has the best chance to be effective when the client and therapist have a strong therapeutic alliance. That is, they have a good working relationship and are working toward exactly the same goals using methods or approaches best suited for the client. I strive to achieve this by providing a warm and safe climate, listening closely to the needs of my clients, and discussing our options and strategies.
I fully understand how overwhelming life can be at times, and believe that everyone can benefit from reflective and compassionate support. I believe that therapy is not "one-size fits all", therefore I tailor the process to the unique needs of each client. However, at the core of all of my work is a strengths-based approach. Sessions focus on self-awareness, altering negative thoughts, self-esteem building, and challenging my clients in a non-judgmental and empathetic way. My passion is working with teenagers and adults. If you feel like we would be a good fit, let's connect! I can't wait to talk to you.
I fully understand how overwhelming life can be at times, and believe that everyone can benefit from reflective and compassionate support. I believe that therapy is not "one-size fits all", therefore I tailor the process to the unique needs of each client. However, at the core of all of my work is a strengths-based approach. Sessions focus on self-awareness, altering negative thoughts, self-esteem building, and challenging my clients in a non-judgmental and empathetic way. My passion is working with teenagers and adults. If you feel like we would be a good fit, let's connect! I can't wait to talk to you.
Do you find yourself isolated from friends and family, or feeling down and depressed, or feeling anxious in social situations, constantly going over conversations, overthinking, or playing out all worst case scenarios , or having struggles in your relationships and feeling not enough? Maybe you are someone who portrays to be happy around others and constantly find yourself saying yes to everyone, but feels overwhelmed or burnt out at the end of day when by yourself. My name is Liva, and you are not alone in this, it does not have to be this way, and things can change for the better.
Do you find yourself isolated from friends and family, or feeling down and depressed, or feeling anxious in social situations, constantly going over conversations, overthinking, or playing out all worst case scenarios , or having struggles in your relationships and feeling not enough? Maybe you are someone who portrays to be happy around others and constantly find yourself saying yes to everyone, but feels overwhelmed or burnt out at the end of day when by yourself. My name is Liva, and you are not alone in this, it does not have to be this way, and things can change for the better.
Through CBT, ACT, trauma-focused approaches, family systems work, mindfulness, and relational therapy, we help clients build insight, resilience, coping skills, and healthier patterns.
I help clients manage anxiety, depression, bipolar disorder, trauma, PTSD, grief, relationship issues, and identity concerns through evidence-based, culturally responsive therapy. I offer wide ranges of therapy using CBT, ACT, trauma-focused, relational, and mindfulness-based approaches to support healing, resilience, and personal growth.
Through CBT, ACT, trauma-focused approaches, family systems work, mindfulness, and relational therapy, we help clients build insight, resilience, coping skills, and healthier patterns.
I help clients manage anxiety, depression, bipolar disorder, trauma, PTSD, grief, relationship issues, and identity concerns through evidence-based, culturally responsive therapy. I offer wide ranges of therapy using CBT, ACT, trauma-focused, relational, and mindfulness-based approaches to support healing, resilience, and personal growth.
Currently accepting new clients. Feel free to contact me by phone or email. As a Licensed Professional Counselor, I recognize that everyone goes through times in their life when they need to reach out for help. My goal as a counselor is to cultivate a warm and safe environment that offers a space for growth and positive change without judgement. I utilize an integrative approach, incorporating elements of multiple theoretical approaches, such as Cognitive Behavioral Therapy and Existential Therapy. I believe in meeting the client where they're at in life, and showing respect for the hard work that they put into their recovery.
Currently accepting new clients. Feel free to contact me by phone or email. As a Licensed Professional Counselor, I recognize that everyone goes through times in their life when they need to reach out for help. My goal as a counselor is to cultivate a warm and safe environment that offers a space for growth and positive change without judgement. I utilize an integrative approach, incorporating elements of multiple theoretical approaches, such as Cognitive Behavioral Therapy and Existential Therapy. I believe in meeting the client where they're at in life, and showing respect for the hard work that they put into their recovery.
I will work with you to cultivate nonjudgmental curiosity about yourself and others within an accepting, informal therapeutic environment. Having received my Masters from Texas Woman’s University, my approach to therapy is feminist and social justice oriented meaning I work with you to see how your particular mix of identities affects your life and empower you to look at the world with a critical lens.
I will work with you to cultivate nonjudgmental curiosity about yourself and others within an accepting, informal therapeutic environment. Having received my Masters from Texas Woman’s University, my approach to therapy is feminist and social justice oriented meaning I work with you to see how your particular mix of identities affects your life and empower you to look at the world with a critical lens.
Immigrant Mental Health Matters! My goal is to support others to find healing and growth using cultural strengths and reconnecting with the self. / ¡La salud mental de los inmigrantes importa! Mi objetivo es apoyar a otros para encontrar sanación y crecimiento utilizando fortalezas culturales y reconectarse con ellos mismos.
Immigrant Mental Health Matters! My goal is to support others to find healing and growth using cultural strengths and reconnecting with the self. / ¡La salud mental de los inmigrantes importa! Mi objetivo es apoyar a otros para encontrar sanación y crecimiento utilizando fortalezas culturales y reconectarse con ellos mismos.
Hello! I am Britton! My areas of expertise include anxiety, depression, relationships, and major life transitions, such as college, career, and relationships. Let's talk about you for a second: Outwardly, you have it all together. Inwardly, your self-esteem is low, or maybe non existent, and you would like to find a way to feel good in your own skin.
Hello! I am Britton! My areas of expertise include anxiety, depression, relationships, and major life transitions, such as college, career, and relationships. Let's talk about you for a second: Outwardly, you have it all together. Inwardly, your self-esteem is low, or maybe non existent, and you would like to find a way to feel good in your own skin.
If you have experienced major trauma, life transitions, or the unexpected that has left you stuck in your tracks, reach out. You don't have to walk through this alone.
Loneliness, life tragedies, illness, depression, and unwanted change can leave us watching the world move by us while we stand unsure of how to step forward.
I became a clinical social worker to help people know that they are not alone and I am honored to be on their side.
If you have experienced major trauma, life transitions, or the unexpected that has left you stuck in your tracks, reach out. You don't have to walk through this alone.
Loneliness, life tragedies, illness, depression, and unwanted change can leave us watching the world move by us while we stand unsure of how to step forward.
I became a clinical social worker to help people know that they are not alone and I am honored to be on their side.
With experience providing trauma-focused therapy through a Children's Advocacy Center, I use TF-CBT and somatic approaches to help clients process difficult experiences and build resilience.
I work with children, teens, and young adults who need a safe, supportive place to navigate life's challenges. Many of the clients I work with have experienced trauma, anxiety, difficult life transitions, or situations that leave them feeling overwhelmed, misunderstood, or alone. I strive to create a nonjudgmental space where young people can show up exactly as they are, feel heard, and explore their experiences without shame. My goal is to help clients and families move from simply getting through each day to finding healing, hope, and confidence in themselves again.
With experience providing trauma-focused therapy through a Children's Advocacy Center, I use TF-CBT and somatic approaches to help clients process difficult experiences and build resilience.
I work with children, teens, and young adults who need a safe, supportive place to navigate life's challenges. Many of the clients I work with have experienced trauma, anxiety, difficult life transitions, or situations that leave them feeling overwhelmed, misunderstood, or alone. I strive to create a nonjudgmental space where young people can show up exactly as they are, feel heard, and explore their experiences without shame. My goal is to help clients and families move from simply getting through each day to finding healing, hope, and confidence in themselves again.
Dr. Sarah Hosseini is a Licensed Psychologist specializing in clinical health psychology. She utilizes an interdisciplinary approach to deliver comprehensive, holistic care. She provides individual therapy to adults and older adults. Dr. Hosseini earned a Primary Care Behavioral Health certification from University of Massachusetts. She also completed a certificate in the specialty of Maternal Mental Health from Postpartum Support International. Dr. Hosseini enjoys providing individualized, evidence-based treatment to diverse patients. Her practice includes an empathetic and collaborative approach to therapy.
Dr. Sarah Hosseini is a Licensed Psychologist specializing in clinical health psychology. She utilizes an interdisciplinary approach to deliver comprehensive, holistic care. She provides individual therapy to adults and older adults. Dr. Hosseini earned a Primary Care Behavioral Health certification from University of Massachusetts. She also completed a certificate in the specialty of Maternal Mental Health from Postpartum Support International. Dr. Hosseini enjoys providing individualized, evidence-based treatment to diverse patients. Her practice includes an empathetic and collaborative approach to therapy.
Are you in a season of life that looks “fine” on the outside, but feels heavy or unfamiliar inside? You may be driven and capable, used to performing under pressure, yet anxious, mentally depleted, and emotionally stuck. You might be the one who keeps everything moving at work and at home, while quietly wondering why success hasn’t brought the steadiness, meaning, or closeness you expected. You’re ready for relief that’s real, not just another way to push through. I’d be honored to help you create a more sustainable way to lead, love, and live.
Are you in a season of life that looks “fine” on the outside, but feels heavy or unfamiliar inside? You may be driven and capable, used to performing under pressure, yet anxious, mentally depleted, and emotionally stuck. You might be the one who keeps everything moving at work and at home, while quietly wondering why success hasn’t brought the steadiness, meaning, or closeness you expected. You’re ready for relief that’s real, not just another way to push through. I’d be honored to help you create a more sustainable way to lead, love, and live.
See more therapy options for Dallas
Nearby Trauma Focused Therapists Searches for Dallas
- Addison
- Desoto
- Duncanville
- Farmers Branch
- Garland
- Grand Prairie
- Irving
- Lancaster
- Mesquite
- Richardson
- Sunnyvale
- Village