Trauma Focused Therapists in Dallas, TX

I love providing counseling services to various populations and with anyone who desires to embark on the healing journey with caring support. I work with individuals, couples and families experiencing a wide variety of concerns including depression, anxiety, relationships difficulties, career and vocational concerns. My clinical interests are unlimited although, I have special interest in couples and group therapy, depression, anxiety, career counseling, stress and trauma-related concerns.

Do you feel like on the outside you look like you have it all together but internally you're a mess? Do you often feel like you're 'doing too much'? At times do you knowingly make decisions that’s not in your best interest? Or maybe feeling like you have almost everything you want in life except for that 'one thing'? If you can relate, I see you sis and I got you! I specialize in working with high achieving black women and women of color from ages 25-40, in navigating life. I enjoy working with professional women who struggle with managing relationships, work/life balance, high functioning depression and anxiety, ADHD, & trauma.

Reaching out for therapy can be a scary and confusing process and yet we all need support and help at times. Whether it's navigating recent changes in your life or facing life changing or traumatic events, I am here to help you navigate through this process.

Lacy provides individual, family, and group counseling in a collaborative manner with adolescents and adults. Lacy works with patients experiencing a range of issues, to include symptoms related to trauma, anxiety, depression, mood dysregulation, grief, and behavior problems. She also has experience in health psychology and has worked with individuals living with physical disability, chronic pain, burn injury, and chronic disease/disability. Lacy enjoys working with caregivers and families to ensure best practice and influence the most healing possible.

Do you feel stuck? Anxious, depressed, or fearful of the future? Trauma leaves a mark on your mind, body, and soul. It can leave you frozen, feeling anxious and depressed, affecting your relationships, taking away your sense of security, and causing you to lose hope. It could even lead to the use of drugs and alcohol to cope with the emotional pain and traumatic memories. But healing is possible...and you can have the life filled with peace and joy that you've always wanted.

My clients would describe me as competent, easy to talk to and compassionate. I am passionate about creating an environment where you can feel safe and heard. Carl Rogers once said, “We think we listen, but very rarely do we listen with real understanding, true empathy. Yet listening, of this very special kind, is one of the most potent forces for change that I know.” I believe that therapeutic work is most helpful when you can sense that you are working with a therapist who genuinely cares and will listen. From that foundation, there will also be space for you to reflect and receive insight that will aid in meeting your goals.

My focus as a therapist is on you. I am there to help you relax and tap into your truth to find answers to life's problems, stressors, and conflicts. I wish to create a place where people can feel free to express thoughts, feelings and values without fear of being judged; where they can explore and discover their deeper Self, and where they can find a path forward in the choices they make for themselves. My goal is to create an energy and an ambiance in which you may feel unconditional acceptance and healing.

Are you experiencing debilitating symptoms resulting from a traumatic event? Are you experiencing depression and anxiety? Are you trying to regain your sense of safety and stability? Many people who have experienced trauma exhibit symptoms of PTSD and need specialized help.

Everyone deserves to become the person they want to be and experience life to its fullest. Amidst the chaos or trauma that life throws your way, reaching out for help can be difficult yet it shows courage and determination. You are not alone as everyone faces obstacles in life that can prove to be overpowering and frustrating. Many times these challenges arise due to unmet needs and unfinished business. I work with young children and adolescents using my expertise from a 15+yrs career in education. In addition, I work with adults, couples and families that struggle with a variety of trials and trauma.

Welcome to my virtual therapy practice! As a therapist with a background in cognitive-behavioral therapy (CBT) and trauma-focused therapy, I am committed to providing high-quality, evidence-based treatment to individuals struggling with a range of mental health concerns. I believe that therapy is a collaborative process that requires an open and supportive environment. By working together, we can identify the thoughts, feelings, and behaviors that are contributing to your distress, and develop strategies to help you feel better and live a more fulfilling life. ​

Hi there! My name is Amy Swetnam and I am a Licensed Professional Counselor in the state of Texas with over 38 years of clinical experience. I work with individuals and couples in areas such as relationship issues, trauma, abuse, grief, and depression, amongst others. My clinical approach includes Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Trauma-Focused Therapy.

With 14 years of experience in therapy, I truly enjoy my job. I am compassionate about helping others establish a strong foundation so they can effectively cope with current struggles as well as struggles they’ll be approached with in the future. My clients would describe me as compassionate, easy to talk to, and very understanding. I'm sensitive to the unique experiences of each individual and believe connection, trust, and understanding are essential to the therapeutic process. I value getting goals accomplished and making progress during each session.

Typically, clients come to see me when their previous experiences with traditional "talk" therapy haven't helped to resolve their symptoms. Trauma and stress have an emotional, psychological and physical impact, but we often need to start treatment at the most basic level: calming the nervous system. I see clients who are experiencing chronic pain, illness, addiction, PTSD and other common co-occurring disorders including Functional Neurological Disorders (FND) or Psychogenic Non-Epileptic Seizures (PNES). All of these issues can be treated using empirically proven techniques that address the whole person - body, mind and spirit.

Life is complex – often filled with positive experiences and also times of facing challenges. At times, it can feel overwhelming to manage some of those challenges on your own, and therapy can be a great source of support. I seek to create a space where you can understand more about yourself, the current challenges you are facing, and feel empowered in reaching your personal goals, hopes, and dreams. Therapy is most beneficial when you feel a sense of partnership and ownership in your process, from the first meeting, in setting your goals for therapy, and in setting a pace that supports your needs, healing, and growth.

My primary focus is trauma survivors. I have experience with survivors of domestic violence, sexual and physical assault, and traumatic grief (i.e. individuals who have lost loved ones to homicide, suicide, or sudden deaths). I also work with clients experiencing major life transitions and issues with self-esteem. I work primarily with adults from all backgrounds.