Transpersonal Therapists in Dallas, TX
Hi, my name is Elena. I am a Licensed Marriage and Family Therapist in Texas passionate about building meaningful relationships with my clients. I have extensive experience treating anxiety, depression, trauma, and the challenges that arise within couples and families. As a Gottman trained therapist, I help individuals, partners, and families strengthen communication, deepen understanding, and navigate conflict with greater clarity. Whatever you’re struggling with, I offer a warm, supportive, and nonjudgmental space where healing and growth can begin.
Hi, my name is Elena. I am a Licensed Marriage and Family Therapist in Texas passionate about building meaningful relationships with my clients. I have extensive experience treating anxiety, depression, trauma, and the challenges that arise within couples and families. As a Gottman trained therapist, I help individuals, partners, and families strengthen communication, deepen understanding, and navigate conflict with greater clarity. Whatever you’re struggling with, I offer a warm, supportive, and nonjudgmental space where healing and growth can begin.
I specialize in supporting young adults and adults navigating anxiety, depression, life transitions, and women’s issues. My counseling style is relaxed and down-to-earth—I want you to feel safe and comfortable being yourself from the very start. In our first few sessions, my focus is on building a genuine connection and really getting to know your story, your concerns, and what matters most to you. From there, we’ll work together to identify the stressors you’re facing and explore meaningful ways to move forward.
I specialize in supporting young adults and adults navigating anxiety, depression, life transitions, and women’s issues. My counseling style is relaxed and down-to-earth—I want you to feel safe and comfortable being yourself from the very start. In our first few sessions, my focus is on building a genuine connection and really getting to know your story, your concerns, and what matters most to you. From there, we’ll work together to identify the stressors you’re facing and explore meaningful ways to move forward.
Are you frustrated with or uninterested in traditional talk therapy? Need more than just a sounding board? When we work together, therapy is more than just talking about the problem. You will have the opportunity to learn and practice tools to making lasting changes to how you feel, help regulate your mood and generate a sense of inner peace and joy. Maybe you feel knocked off balance and unable to connect with or integrate who you are as a spiritual being. That is normal under the strain of stress and anxiety. However, it doesnt have to be permenant. Book your free phone consult here: www.calendly.com/aum-integral-wellness
Are you frustrated with or uninterested in traditional talk therapy? Need more than just a sounding board? When we work together, therapy is more than just talking about the problem. You will have the opportunity to learn and practice tools to making lasting changes to how you feel, help regulate your mood and generate a sense of inner peace and joy. Maybe you feel knocked off balance and unable to connect with or integrate who you are as a spiritual being. That is normal under the strain of stress and anxiety. However, it doesnt have to be permenant. Book your free phone consult here: www.calendly.com/aum-integral-wellness
It is an honor to serve as your psychotherapist. Together, we will help you effectively manage relationships, gain insight, alleviate stress, handle anxiety, and cope with depression. You will experience improved communication, increased emotional intelligence, and learn coping mechanisms for your life. I use a research-based methodology as well as skillful expertise to help you experience improved health and well-being. I will strive to give you quality care, empathetic understanding, and strong rapport with a competent counselor you can trust. My goal is to help you face life's challenges with confidence.
It is an honor to serve as your psychotherapist. Together, we will help you effectively manage relationships, gain insight, alleviate stress, handle anxiety, and cope with depression. You will experience improved communication, increased emotional intelligence, and learn coping mechanisms for your life. I use a research-based methodology as well as skillful expertise to help you experience improved health and well-being. I will strive to give you quality care, empathetic understanding, and strong rapport with a competent counselor you can trust. My goal is to help you face life's challenges with confidence.
I provide sexual addiction help in an atmosphere that is encouraging and accepting and meet the client and his or her family where they are. My specialty is sexual addiction, and I am a Dallas area Certified Sex Addiction Therapist (CSAT) trained personally by Dr Patrick Carnes. I treat drug and alcohol dependence, and associated trauma, grief, and depression as well. I treat cybersex addiction, pornography addiction, multiple affairs, and other sexually compulsive behavior. Sexual addiction, like other addictions, affects the whole family system, especially the partner. I am a CPTT, Certified Partner Trauma Therapist as well.
I provide sexual addiction help in an atmosphere that is encouraging and accepting and meet the client and his or her family where they are. My specialty is sexual addiction, and I am a Dallas area Certified Sex Addiction Therapist (CSAT) trained personally by Dr Patrick Carnes. I treat drug and alcohol dependence, and associated trauma, grief, and depression as well. I treat cybersex addiction, pornography addiction, multiple affairs, and other sexually compulsive behavior. Sexual addiction, like other addictions, affects the whole family system, especially the partner. I am a CPTT, Certified Partner Trauma Therapist as well.
My approach is rooted in cognitive-behavioral (CBT), and I also draw from interpersonal, mindfulness/acceptance-based, existential, transpersonal, and Buddhist psychology approaches.
I am a licensed clinical psychologist with >18 yrs experience researching and providing evidence-based treatments. There are a number of highly effective therapies out there, and I focus primarily on those that help people overcome: Post-Traumatic Stress (PTSD); Anxiety, Depression, and Disordered Eating. I also work with many adults undergoing life transitions, exploring career identities/trajectories, and navigating romantic partnerships. An growing focus of my practice is existential in nature, assisting clients with finding meaning, uncovering core values, and facilitating spiritual growth and exploration.
My approach is rooted in cognitive-behavioral (CBT), and I also draw from interpersonal, mindfulness/acceptance-based, existential, transpersonal, and Buddhist psychology approaches.
I am a licensed clinical psychologist with >18 yrs experience researching and providing evidence-based treatments. There are a number of highly effective therapies out there, and I focus primarily on those that help people overcome: Post-Traumatic Stress (PTSD); Anxiety, Depression, and Disordered Eating. I also work with many adults undergoing life transitions, exploring career identities/trajectories, and navigating romantic partnerships. An growing focus of my practice is existential in nature, assisting clients with finding meaning, uncovering core values, and facilitating spiritual growth and exploration.
Something happened to your body. Maybe it was mold. Maybe it was a slow accumulation of stress, illness, and being dismissed by people who were supposed to help. Maybe you don't even have a name for it yet — just the knowledge that you haven't felt like yourself in a long time, and that something is genuinely wrong.
You're not imagining it.
What I've learned after 22 years of sitting across from people in exactly this place: the body and brain keep a very accurate record.
If you've read this far and something in you relaxed a little — that's worth paying attention to.
Something happened to your body. Maybe it was mold. Maybe it was a slow accumulation of stress, illness, and being dismissed by people who were supposed to help. Maybe you don't even have a name for it yet — just the knowledge that you haven't felt like yourself in a long time, and that something is genuinely wrong.
You're not imagining it.
What I've learned after 22 years of sitting across from people in exactly this place: the body and brain keep a very accurate record.
If you've read this far and something in you relaxed a little — that's worth paying attention to.
I specialize in treating clients who struggle with existential depression, grief, loss, spirituality, relationships, and family-of-origin issues. As a psychodynamic therapist, I am attentive to how early family dynamics and formative relationships have influenced your sense of self, identity, and expectations in relationships. Together, we explore these deeper patterns so you can relate to yourself and others with greater clarity and intention.
I specialize in treating clients who struggle with existential depression, grief, loss, spirituality, relationships, and family-of-origin issues. As a psychodynamic therapist, I am attentive to how early family dynamics and formative relationships have influenced your sense of self, identity, and expectations in relationships. Together, we explore these deeper patterns so you can relate to yourself and others with greater clarity and intention.
Therapy is a complex experience of having a soft place to land AND getting really vulnerable. I go at your pace, and I facilitate you knowing yourself more, taking care of yourself better than anyone else can, and advocating for yourself in your life and your relationships. You can feel more confident and secure, understand your feelings, and connect better to your loved ones.
Therapy is a complex experience of having a soft place to land AND getting really vulnerable. I go at your pace, and I facilitate you knowing yourself more, taking care of yourself better than anyone else can, and advocating for yourself in your life and your relationships. You can feel more confident and secure, understand your feelings, and connect better to your loved ones.
Only offering Telehealth (for clients living in TX & CA) - Having feelings about what is happening in your life or in the world? Are you a parent, a person of color, healthcare worker, LBGTQIA+, businessperson, student? Have you been feeling different from others? As a Marriage & Family Therapist, I meet w people of all ages & all diversities. I offer traditional therapeutic orientations combined w Expressive Arts Therapy, sand tray, metaphor & mindfulness. It is not necessary to be an artist to benefit from a creative focus towards your goals for wellness and the life you choose to be living. Contact me and begin today!
Only offering Telehealth (for clients living in TX & CA) - Having feelings about what is happening in your life or in the world? Are you a parent, a person of color, healthcare worker, LBGTQIA+, businessperson, student? Have you been feeling different from others? As a Marriage & Family Therapist, I meet w people of all ages & all diversities. I offer traditional therapeutic orientations combined w Expressive Arts Therapy, sand tray, metaphor & mindfulness. It is not necessary to be an artist to benefit from a creative focus towards your goals for wellness and the life you choose to be living. Contact me and begin today!
I practice what I term Integral Personal Growth Work....integrating body, mind and spirit. I embrace the belief that each of carries within us the capacity for healing, growth and the recovery of our original birthright for wholeness. My work is intended to facilitate and cooperate with what is already "wanting to happen" with-in each of us. I seek to address early damage, emotional deficits and developmental traumas that can block our capacity for full aliveness leaving us consciously and unconsciously locked into coping patterns that often inhibit our becoming all we can be and celebrating the gifts that are our true essence.
I practice what I term Integral Personal Growth Work....integrating body, mind and spirit. I embrace the belief that each of carries within us the capacity for healing, growth and the recovery of our original birthright for wholeness. My work is intended to facilitate and cooperate with what is already "wanting to happen" with-in each of us. I seek to address early damage, emotional deficits and developmental traumas that can block our capacity for full aliveness leaving us consciously and unconsciously locked into coping patterns that often inhibit our becoming all we can be and celebrating the gifts that are our true essence.
When we feel overwhelmed, we get out of alignment emotionally, mentally, spiritually, and physically. This affects our nervous system and can show up as stress, lack of energy, overthinking, addictive behaviors, anxiety, and depression, etc. Trauma can be anything that overwhelmed us. Unresolved trauma drains our system of energy. As a holistic therapist, we address body, mind, and spirit to discover and heal what holds us back. My hope is to provide a safe space for you to access your internal healing wisdom, so that you can be present for what is difficult or painful, make the changes you want, and find greater energy.
When we feel overwhelmed, we get out of alignment emotionally, mentally, spiritually, and physically. This affects our nervous system and can show up as stress, lack of energy, overthinking, addictive behaviors, anxiety, and depression, etc. Trauma can be anything that overwhelmed us. Unresolved trauma drains our system of energy. As a holistic therapist, we address body, mind, and spirit to discover and heal what holds us back. My hope is to provide a safe space for you to access your internal healing wisdom, so that you can be present for what is difficult or painful, make the changes you want, and find greater energy.
As a Licensed Psychologist passionate about Health Psychology for more than 20 years, I work collaboratively with clients to improve their quality of life and overall health. We work by first understanding the nuances of the challenges you face in the context of your unique situation, priorities, and values. Your individual program is created to expand strategies to manage your condition, assuage emotions like fear, confusion, despair, anger, or sadness, while growing your tool kit for dealing with the many aspects of illness, strengthening effective coping skills, improving relationships and building resilience.
As a Licensed Psychologist passionate about Health Psychology for more than 20 years, I work collaboratively with clients to improve their quality of life and overall health. We work by first understanding the nuances of the challenges you face in the context of your unique situation, priorities, and values. Your individual program is created to expand strategies to manage your condition, assuage emotions like fear, confusion, despair, anger, or sadness, while growing your tool kit for dealing with the many aspects of illness, strengthening effective coping skills, improving relationships and building resilience.
I strive to help individuals struggling with distressing emotions, unhealthy relationships, uncertainty, and the overwhelming demands of life. I see a wide range of clients, including those suffering from anxiety, depression, low motivation, relationship issues, and trauma. In therapy, I will help you to develop an understanding of how past experiences influence your current struggles. As you learn about yourself and the origin of your suffering, you will become more self-aware, fulfilled, and equipped to make positive changes.
I strive to help individuals struggling with distressing emotions, unhealthy relationships, uncertainty, and the overwhelming demands of life. I see a wide range of clients, including those suffering from anxiety, depression, low motivation, relationship issues, and trauma. In therapy, I will help you to develop an understanding of how past experiences influence your current struggles. As you learn about yourself and the origin of your suffering, you will become more self-aware, fulfilled, and equipped to make positive changes.
NOW is the time! Unlock the path to enriched relationships, peak performance, and inner serenity with cutting-edge therapeutic techniques from a bio-psycho-socio-spiritual lens tailored to guide you through transformative change. As a Licensed Professional Counselor-Supervisor (LPC-S) and Clinical Assistant Professor at Southern Methodist University (SMU), author of numerous publications including the book "So Long, Depression", and an international speaker on various topics related to wellness and mental health, I am dedicated to helping you navigate your path toward a fulfilling life.
NOW is the time! Unlock the path to enriched relationships, peak performance, and inner serenity with cutting-edge therapeutic techniques from a bio-psycho-socio-spiritual lens tailored to guide you through transformative change. As a Licensed Professional Counselor-Supervisor (LPC-S) and Clinical Assistant Professor at Southern Methodist University (SMU), author of numerous publications including the book "So Long, Depression", and an international speaker on various topics related to wellness and mental health, I am dedicated to helping you navigate your path toward a fulfilling life.
I help men and women release problematic patterns through guiding them to a deeper and authentic understanding of their life. Once a pattern is understood and released, I support them in stepping into their own personal power, which is needed to create new healthy patterns of living. With this renewed sense of self empowerment, new patterns are woven together from a place of self-understanding, self-love and self-authorship; a greater sense of wholeness, happiness, and true inner peace physically, mentally, emotionally, and spiritually emerges. Book a free 20 minute phone consultation at www.calendly.com/aum-integral-wellness
I help men and women release problematic patterns through guiding them to a deeper and authentic understanding of their life. Once a pattern is understood and released, I support them in stepping into their own personal power, which is needed to create new healthy patterns of living. With this renewed sense of self empowerment, new patterns are woven together from a place of self-understanding, self-love and self-authorship; a greater sense of wholeness, happiness, and true inner peace physically, mentally, emotionally, and spiritually emerges. Book a free 20 minute phone consultation at www.calendly.com/aum-integral-wellness
As a trauma-informed therapist, I specialize in Ketamine-Assisted Therapy, Internal Family Systems (IFS) and Transpersonal Therapy.
Not just "another therapy session". Real change is possible -Concierge therapy customized exclusively for you - I specialize in working with adults who find themselves feeling frustrated or hopeless dealing with depression, anxiety, trauma, toxic relationships, low self worth and professional issues. They know they want more but often struggle to align with and pursue their true purpose. I’m excited to introduce you tools and strategies that not only empower you to break free from self-sabotaging thoughts and behaviors but also open you to new possibilities.
As a trauma-informed therapist, I specialize in Ketamine-Assisted Therapy, Internal Family Systems (IFS) and Transpersonal Therapy.
Not just "another therapy session". Real change is possible -Concierge therapy customized exclusively for you - I specialize in working with adults who find themselves feeling frustrated or hopeless dealing with depression, anxiety, trauma, toxic relationships, low self worth and professional issues. They know they want more but often struggle to align with and pursue their true purpose. I’m excited to introduce you tools and strategies that not only empower you to break free from self-sabotaging thoughts and behaviors but also open you to new possibilities.
As a counselor, my utmost priority is to be able to provide my clients with a space where they can feel safe to be who they are without judgment or expectation. I believe that everyone has the potential to be the best version of themselves. I am an avid lover of anime, video games, and K-pop which I include in my therapeutic practice. I love using examples from pop culture as a means to relate to my clients and/or provide them with a different perspective. I love to incorporate video games in session. The video game itself can either be a therapeutic tool that we can use to learn more about you or can be a means to break the ice.
As a counselor, my utmost priority is to be able to provide my clients with a space where they can feel safe to be who they are without judgment or expectation. I believe that everyone has the potential to be the best version of themselves. I am an avid lover of anime, video games, and K-pop which I include in my therapeutic practice. I love using examples from pop culture as a means to relate to my clients and/or provide them with a different perspective. I love to incorporate video games in session. The video game itself can either be a therapeutic tool that we can use to learn more about you or can be a means to break the ice.
Finding an effective therapist with whom you feel comfortable and safe can be a challenge. It requires someone who can listen very carefully and non-judgmentally to understand the difficulty you are experiencing, and help cultivate a deeper understanding of yourself and the origin of your depleting, recurring problems. Understanding how past experiences influence your current difficulties is an important aspect of psychotherapy. I strive to offer meaningful and practical suggestions for change, which can lead to freedom from feeling stuck, and a much deeper enjoyment of life and relationships.
Finding an effective therapist with whom you feel comfortable and safe can be a challenge. It requires someone who can listen very carefully and non-judgmentally to understand the difficulty you are experiencing, and help cultivate a deeper understanding of yourself and the origin of your depleting, recurring problems. Understanding how past experiences influence your current difficulties is an important aspect of psychotherapy. I strive to offer meaningful and practical suggestions for change, which can lead to freedom from feeling stuck, and a much deeper enjoyment of life and relationships.
Whether you're carrying unresolved trauma—maybe from childhood, a relationship, an accident, or years of accumulated pain, or struggling with anxiety, depression, or relationship issues, I can help. With 31 years of clinical experience in numerous settings, I help clients heal. You want real relief, not just symptom management. You want a therapist who understands the mind/body relationship —and knows how to help you rewire it to get where you want to go. Together, we'll work to process what's stuck and rebuild your sense of safety and wholeness.
Whether you're carrying unresolved trauma—maybe from childhood, a relationship, an accident, or years of accumulated pain, or struggling with anxiety, depression, or relationship issues, I can help. With 31 years of clinical experience in numerous settings, I help clients heal. You want real relief, not just symptom management. You want a therapist who understands the mind/body relationship —and knows how to help you rewire it to get where you want to go. Together, we'll work to process what's stuck and rebuild your sense of safety and wholeness.
