Spirituality Therapists in Dallas, TX
Are you frustrated with or uninterested in traditional talk therapy? Need more than just a sounding board? When we work together, therapy is more than just talking about the problem. You will have the opportunity to learn and practice tools to making lasting changes to how you feel, help regulate your mood and generate a sense of inner peace and joy. Maybe you feel knocked off balance and unable to connect with or integrate who you are as a spiritual being. That is normal under the strain of stress and anxiety. However, it doesnt have to be permenant. Book your free phone consult here: www.calendly.com/aum-integral-wellness
Are you frustrated with or uninterested in traditional talk therapy? Need more than just a sounding board? When we work together, therapy is more than just talking about the problem. You will have the opportunity to learn and practice tools to making lasting changes to how you feel, help regulate your mood and generate a sense of inner peace and joy. Maybe you feel knocked off balance and unable to connect with or integrate who you are as a spiritual being. That is normal under the strain of stress and anxiety. However, it doesnt have to be permenant. Book your free phone consult here: www.calendly.com/aum-integral-wellness
I work with adults and couples whose presenting concerns are most often related to anxiety, depression, grief, spirituality, religion, sexuality, attachment wounds, major transitions, and relationships.
Research indicates the quality of the relationship between the client and the therapist is the most significant predictor of successful outcomes in therapy. Accordingly, I prioritize attending to our alliance as I draw from the evidence-based modalities listed above.
I work with adults and couples whose presenting concerns are most often related to anxiety, depression, grief, spirituality, religion, sexuality, attachment wounds, major transitions, and relationships.
Research indicates the quality of the relationship between the client and the therapist is the most significant predictor of successful outcomes in therapy. Accordingly, I prioritize attending to our alliance as I draw from the evidence-based modalities listed above.
I am a Licensed Clinical Social Worker in Texas who adores working with children and adolescents. I received my Masters in Social Work from the University of Texas at Arlington and have been working in Community Mental Health services since COVID. I am a follower of Christ and I love helping people get through hard times, regardless of who they are or where they come from.
I am a Licensed Clinical Social Worker in Texas who adores working with children and adolescents. I received my Masters in Social Work from the University of Texas at Arlington and have been working in Community Mental Health services since COVID. I am a follower of Christ and I love helping people get through hard times, regardless of who they are or where they come from.
Do you feel like you’re navigating life transitions alone? Are you struggling to adjust to certain situations and unsure of how to move forward? No one should have to face difficult times by themselves. Seeking support in a safe, non-judgmental space can make all the difference. Here, you won’t experience negativity or criticism—only validation, understanding, and encouragement. You deserve to be heard and supported as you process your experiences and emotions. I take a holistic approach to therapy, integrating strength-based, and mindfulness-based perspectives with Cognitive Behavioral Therapy (CBT).
Do you feel like you’re navigating life transitions alone? Are you struggling to adjust to certain situations and unsure of how to move forward? No one should have to face difficult times by themselves. Seeking support in a safe, non-judgmental space can make all the difference. Here, you won’t experience negativity or criticism—only validation, understanding, and encouragement. You deserve to be heard and supported as you process your experiences and emotions. I take a holistic approach to therapy, integrating strength-based, and mindfulness-based perspectives with Cognitive Behavioral Therapy (CBT).
Intimacy is often impeded by an inability to know your self or to see yourself accurately. Often we loose that sense of self in relationships which then promotes agitation and depression. We then take on addictive behaviors to avoid feeling reality. Difficulties in childhood often does not equip us with the skills of boundaries which is the only thing that helps to maintain a sense of who we are while remaining connected in a relationship. I can help you develop the skills of being relational and still be you.
Intimacy is often impeded by an inability to know your self or to see yourself accurately. Often we loose that sense of self in relationships which then promotes agitation and depression. We then take on addictive behaviors to avoid feeling reality. Difficulties in childhood often does not equip us with the skills of boundaries which is the only thing that helps to maintain a sense of who we are while remaining connected in a relationship. I can help you develop the skills of being relational and still be you.
I know you're tired of feeling the same way about your life, your relationships and you. I don't know your story but I'm willing to meet you where you're at to process your present, past and future. I work with adults, couples, and late adolescents who struggle with depression, anxiety, self-esteem, anger management, parenting skills, life transitions, trauma and stress. With my comprehension of human connections and your expertise of you, I believe we can give our best effort to find a different outlook and pathway for your life.
I know you're tired of feeling the same way about your life, your relationships and you. I don't know your story but I'm willing to meet you where you're at to process your present, past and future. I work with adults, couples, and late adolescents who struggle with depression, anxiety, self-esteem, anger management, parenting skills, life transitions, trauma and stress. With my comprehension of human connections and your expertise of you, I believe we can give our best effort to find a different outlook and pathway for your life.
I am a Licensed Clinical Social Worker in Texas who adores working with children and adolescents, as well as adults. I received my Masters in Social Work from the University of Texas at Arlington and have been working in Community Mental Health services for about 5 years. I am a follower of Christ and I love helping people get through hard times, regardless of who they are or where they come from.
I am a Licensed Clinical Social Worker in Texas who adores working with children and adolescents, as well as adults. I received my Masters in Social Work from the University of Texas at Arlington and have been working in Community Mental Health services for about 5 years. I am a follower of Christ and I love helping people get through hard times, regardless of who they are or where they come from.
You’re the one people describe as “having it all together”. You are capable, reliable & thoughtful. You likely get things done, are the emotional anchor in your relationships, and rarely “fall apart”. You may be someone who understands your patterns intellectually and has learned how to stay composed, independent, and emotionally contained. You often attune to the needs of people around you, can read the room effortlessly, anticipate what others feel, and carry more than your share. You likely handle responsibility with ease, follow through on what you say you’ll do, and rarely allow yourself to share your needs.
You’re the one people describe as “having it all together”. You are capable, reliable & thoughtful. You likely get things done, are the emotional anchor in your relationships, and rarely “fall apart”. You may be someone who understands your patterns intellectually and has learned how to stay composed, independent, and emotionally contained. You often attune to the needs of people around you, can read the room effortlessly, anticipate what others feel, and carry more than your share. You likely handle responsibility with ease, follow through on what you say you’ll do, and rarely allow yourself to share your needs.
The Center provides comprehensive and compassionate mental health care for individuals of all ages. Our team in the Park Cities specializes in working with children, teens, and adults, and we are dedicated to helping our clients improve their overall well-being. Whether you are dealing with anxiety, depression, trauma, or other mental health issues, we are here to support you on your journey towards healing and growth. Our evidence-based therapy approaches are tailored to meet your unique needs and goals, and we offer a safe and supportive environment to help you find your way through the difficulties that life may bring.
The Center provides comprehensive and compassionate mental health care for individuals of all ages. Our team in the Park Cities specializes in working with children, teens, and adults, and we are dedicated to helping our clients improve their overall well-being. Whether you are dealing with anxiety, depression, trauma, or other mental health issues, we are here to support you on your journey towards healing and growth. Our evidence-based therapy approaches are tailored to meet your unique needs and goals, and we offer a safe and supportive environment to help you find your way through the difficulties that life may bring.
I have spent my career serving others in various settings and find it an honor to walk alongside people on their journeys. I am a strong believer that healing and wholeness are available for every person, no matter what they have or have not experienced in their lives. It's my joy to celebrate with you and encourage you as you continue on your journey and learn new things about yourself and your resilience.
I have spent my career serving others in various settings and find it an honor to walk alongside people on their journeys. I am a strong believer that healing and wholeness are available for every person, no matter what they have or have not experienced in their lives. It's my joy to celebrate with you and encourage you as you continue on your journey and learn new things about yourself and your resilience.
Do you feel stuck in familiar emotional or relational patterns? Overthinking, second-guessing yourself, or carrying a sense that something inside you isn’t fully settling? Maybe you feel anxious, disconnected, have chronic aches, or exhausted from trying to “figure yourself out” without lasting change. Many clients come to me when traditional talk therapy hasn’t been enough & they’re ready to include the body in healing. Therapy can be a place to soften, breathe, and come home to yourself again. Together, we slow down, listen to your nervous system, and gently shift patterns from the inside out so real, embodied change can begin.
Do you feel stuck in familiar emotional or relational patterns? Overthinking, second-guessing yourself, or carrying a sense that something inside you isn’t fully settling? Maybe you feel anxious, disconnected, have chronic aches, or exhausted from trying to “figure yourself out” without lasting change. Many clients come to me when traditional talk therapy hasn’t been enough & they’re ready to include the body in healing. Therapy can be a place to soften, breathe, and come home to yourself again. Together, we slow down, listen to your nervous system, and gently shift patterns from the inside out so real, embodied change can begin.
The purpose of therapy is to grow as a person and through the growth process affect changes in one’s life and relationships. As a therapist, I see my role as short term in nature, walking with people through sometimes very difficult chapters in their lives. Individual results in therapy vary, for in the final analysis the client decides their level of commitment to change and personal growth. However, the decision to begin the process of therapy is a courageous commitment to take the first step on the journey of self-discovery and growth.
The purpose of therapy is to grow as a person and through the growth process affect changes in one’s life and relationships. As a therapist, I see my role as short term in nature, walking with people through sometimes very difficult chapters in their lives. Individual results in therapy vary, for in the final analysis the client decides their level of commitment to change and personal growth. However, the decision to begin the process of therapy is a courageous commitment to take the first step on the journey of self-discovery and growth.
What if the reason you’re still struggling isn’t a lack of insight, but that the same patterns keep living beneath what you understand? You’ve tried therapy before. You know the language. Yet the same inner dialogue, the same emotional loops, the same situations keep returning in new forms. You’re capable, you’ve “done the work,” and you’re deeply self-aware, but something hasn’t shifted. Not because you’re doing it wrong, but because what needs healing lives beyond words. This is the work of being witnessed at the level where change finally becomes embodied, not just understood.
What if the reason you’re still struggling isn’t a lack of insight, but that the same patterns keep living beneath what you understand? You’ve tried therapy before. You know the language. Yet the same inner dialogue, the same emotional loops, the same situations keep returning in new forms. You’re capable, you’ve “done the work,” and you’re deeply self-aware, but something hasn’t shifted. Not because you’re doing it wrong, but because what needs healing lives beyond words. This is the work of being witnessed at the level where change finally becomes embodied, not just understood.
At East Dallas Therapy, we know that facing your own pain can be scary, but we believe that you can grow beyond those places where you are stuck. You may want to work on coping with stress or loneliness from a place of peace. Or you might need to process your faith and doubt or have a more fulfilling relationship. We’ll help you find a way to get un-stuck in your life. Whatever you come in with, we will discover together what is holding you back so that you can grow into a satisfying and hopeful life.
We see women, men, couples, teens and kids.
At East Dallas Therapy, we know that facing your own pain can be scary, but we believe that you can grow beyond those places where you are stuck. You may want to work on coping with stress or loneliness from a place of peace. Or you might need to process your faith and doubt or have a more fulfilling relationship. We’ll help you find a way to get un-stuck in your life. Whatever you come in with, we will discover together what is holding you back so that you can grow into a satisfying and hopeful life.
We see women, men, couples, teens and kids.
Join our Online Faith-based Healthy Coping Group Tuesday, May 13th, 2026 6-7:30p.m. CST. $30 per session.
You do NOT have to leave your Faith at the door! I work with Christians looking to incorporate their Faith into their therapeutic journey. Perhaps you have been struggling with all that life has been throwing you - grief, loss, breakup, workplace stress, or family issues. Maybe you have felt alone in your journey and have questioned whether God even sees or hears you. If that's YOU, I'd love to walk beside you and help you heal.
Join our Online Faith-based Healthy Coping Group Tuesday, May 13th, 2026 6-7:30p.m. CST. $30 per session.
You do NOT have to leave your Faith at the door! I work with Christians looking to incorporate their Faith into their therapeutic journey. Perhaps you have been struggling with all that life has been throwing you - grief, loss, breakup, workplace stress, or family issues. Maybe you have felt alone in your journey and have questioned whether God even sees or hears you. If that's YOU, I'd love to walk beside you and help you heal.
My purpose is to guide and facilitate my clients toward an empowered, spiritually connected, and self-directed life. Individuals who are discouraged by, and feel powerless over their impulsivity and compulsions, battle against their own behaviors, emotions, and thoughts, and who have lost their connection to living in joy, are those I feel compassionately called to serve.
My purpose is to guide and facilitate my clients toward an empowered, spiritually connected, and self-directed life. Individuals who are discouraged by, and feel powerless over their impulsivity and compulsions, battle against their own behaviors, emotions, and thoughts, and who have lost their connection to living in joy, are those I feel compassionately called to serve.
People are special and sometimes they need to be reminded of their unique gifts, perspectives and abilities. Sometimes they may feel overwhelmed, unheard, or even unseen. But they matter. They matter to others although it may not always seem that way. I am here to help remind you that you matter, give you the support that will help lift you, motivate you, encourage you and keep you focused on how valuable and indispensable you are. You impact other people's lives, and they need you. I will remind you of those facts. I will help you process the thinking that may try to undermine you, and help you find happiness and success in life.
People are special and sometimes they need to be reminded of their unique gifts, perspectives and abilities. Sometimes they may feel overwhelmed, unheard, or even unseen. But they matter. They matter to others although it may not always seem that way. I am here to help remind you that you matter, give you the support that will help lift you, motivate you, encourage you and keep you focused on how valuable and indispensable you are. You impact other people's lives, and they need you. I will remind you of those facts. I will help you process the thinking that may try to undermine you, and help you find happiness and success in life.
Are you a client who is suffering from sudden life changes, relationship raptures, and shame due to past trauma? We all know that there are basic needs to be met as human beings living on the earth, we eager to be loved, heard, accepted, and freed to be just be ourselves. I believe changes happen when clients feel that they have freedom to not change themselves.
Are you a client who is suffering from sudden life changes, relationship raptures, and shame due to past trauma? We all know that there are basic needs to be met as human beings living on the earth, we eager to be loved, heard, accepted, and freed to be just be ourselves. I believe changes happen when clients feel that they have freedom to not change themselves.
I love working with individuals, couples and families who are interested in exploring their dreams, their imaginations, their relationships, and often their unknown inner strengths in order to uncover what truly makes them come alive. Exploring the mysteries of our own psychological and spiritual depths can often lead us into painful and challenging places, but as Carl G Jung noted, the inner caves and shadows where we sometimes fear to go are often the places that also hold our greatest treasures and the keys to unlock the lives we are meant to live.
I love working with individuals, couples and families who are interested in exploring their dreams, their imaginations, their relationships, and often their unknown inner strengths in order to uncover what truly makes them come alive. Exploring the mysteries of our own psychological and spiritual depths can often lead us into painful and challenging places, but as Carl G Jung noted, the inner caves and shadows where we sometimes fear to go are often the places that also hold our greatest treasures and the keys to unlock the lives we are meant to live.
You’re juggling a million things—kids, work, life—and somewhere in there, you’re trying to do the inner work. You’ve faced losses, big or small, or maybe just feel the weight of old wounds that never quite left. You want to show up fully for your family, for yourself, and maybe even for the parts of life that feel joyful again—but doing that while keeping all the balls in the air? Exhausting. And honestly, you don’t have to do it alone.
You’re juggling a million things—kids, work, life—and somewhere in there, you’re trying to do the inner work. You’ve faced losses, big or small, or maybe just feel the weight of old wounds that never quite left. You want to show up fully for your family, for yourself, and maybe even for the parts of life that feel joyful again—but doing that while keeping all the balls in the air? Exhausting. And honestly, you don’t have to do it alone.
See more therapy options for Dallas
Nearby Spirituality Therapists Searches for Dallas
- Addison
- Desoto
- Duncanville
- Farmers Branch
- Garland
- Grand Prairie
- Irving
- Lancaster
- Mesquite
- Richardson
- Sunnyvale
- Village
Spirituality Therapists
What should I expect from therapy that incorporates a focus on spirituality?
Spirituality can mean different things to different individuals, depending on their experiences, beliefs, and life histories. Some individuals focus on strengthening their belief system, while others experience spirituality in secular ways, such as through meditation, yoga, or by spending time in nature. Clients can expect a therapist to help guide and grow their spirituality through any of these techniques, encouraging the individual to cope with the challenges they face and develop strategies to build resilience and purpose to improve their outlook in life.
What are the most common treatments that include spirituality?
There are several treatments that incorporate spirituality. Mindfulness-based cognitive therapy (MBCT) helps a person examine and reframe their negative thoughts and behaviors. Acceptance and commitment therapy (ACT) focuses on emotional acceptance and psychological flexibility. Existential therapy is most often used to address anxiety, depression, grief, loneliness, apathy, despair, questions of identity, and feelings of purposelessness and existential dread. Transpersonal therapy focuses on a client’s spirituality and meaning in life and may incorporate techniques including meditation, visualization, hypnotherapy, dream analysis, and or breathwork.
Can therapy incorporating spirituality help atheistic or agnostic individuals?
Yes. For non-believers, spirituality can offer benefits including a greater sense of connection to others and to the natural world. An interest in spirituality may also spur individuals to pursue mindfulness practices, or to contemplate their purpose in life and how to achieve it.
How effective is spirituality as a therapeutic remedy?
Research suggests spirituality is generally beneficial for individuals. It is correlated with better health habits, such as less substance use, and an improved capacity to cope with stress and other mental health challenges. Increased spirituality can lead individuals to become more empathic and less materialistic, as well.