Spirituality Therapists in Dallas, TX

Sometimes we can get thrown into changes we weren't ready for. Maybe the change is welcomed. Regardless of whether these changes are expected or unexpected, I am confident that together, we can embrace these changes in the midst of joy or grief & become our own resources as we learn new ways to approach the issue or the situation. This is the heart of my therapeutic approach. I believe individuals, couples, & families have the ability to change. I am ready to walk with you on your journey & look forward to discovering ways which strengthen your approach to life's changes.

Sometimes we need a safe place to tend to our heart, a place to be heard and understood, a place to get help. I am here to provide that place for you. Perhaps you have been feeling anxious or down. Maybe you feel stuck and are needing direction or liberation or resolution in one or more areas of life. With grace and affirmation, I will work closely with you to address what is hindering you and help you move forward. I work from a person-centered approach that is tailored to your needs.

Hello there, I am a PhD candidate in family therapy at Texas Woman's University, and hold a master's degree in marriage and family therapy (summa cum laude). I seek to help clients connect with a deeper meaning, while inwardly and externally resolving conflict, instability; such as coming to terms with loss and disappointment; and aspects of life out of direct control. I implement existential, and insight-oriented modalities, hypnotherapy, and wellness services. I am an experienced, insight-oriented meditation practitioner of over 10 years. I embrace client spiritual beliefs and culture in session.

Do you often feel like you are getting in the way of what you want? I work with highly sensitive people, people who are looking to expand and dive deeply into their spirituality , caregivers, teachers and creative people. My primary training and personal practice stems from a mindfulness framework. After being trained in a Buddhist monastery to meditate and to spend prolonged periods of time in silence with self, I’ve cultivated the tools to guide others into the same space of joyful fertile ground to plant seeds of your truest desires.

I am a Licensed Psychologist at Upside Therapy who enjoys and has experience working with children, adolescents, and adults. I value a holistic, collaborative approach that takes into consideration every aspect of the client’s life (e.g., medical history, religion/ spirituality , psycho-social stressors, family dynamics). I utilize evidenced-based treatments that include parent behavioral management (when working with children), family systems, cognitive-behavioral, and interpersonal strategies to help each individual better manage their symptoms and engage more fully in their lives.

Lea deeply values cultural diversity and respect for the unique lens that each individual possesses, and through which- experiences their environment. Lea believes it is of the utmost importance to provide a trauma-informed perspective for all marginalized populations including BIPOC. As such, she prides herself on being an LGBTQIA+ affirming therapist and advocate whom places great emphasis upon awareness of multiculturalism. As a member of the LGBTQIA+ community, Lea feels as if she can offer an intimate form of empathy to her clients.

I am committed to supporting and equipping people for their healing journey. I believe everyone has the capacity to grow and change in ways that serve them better when they have the tools and support they need. I work with people through a psychological, social and emotional lens to promote growth and wellness. I have helped children, adolescents, adults, couples and families work through issues of anxiety, depression, trauma, spiritual questions, parenting challenges, postpartum mood disorders, and PTSD.

Do you believe you have reached too far a depth to come up from? Have you found yourself worrying over how you could reach "that good place" you used to be in? Think about this: EVERY person has felt similar feelings at one point in time. I seek to work with patients who struggle with mood disorders, grief and issues related to religion or spirituality . From the first time we meet together, you can expect us to give full attention to who YOU are and what YOU want. I believe that focusing on your goals and collaborating inside our therapeutic relationship is the greatest of our strengths as therapist and client.

Problems in love and work, as well as symptoms of depression and anxiety, often lead people to seek therapy. Psychotherapy allows for the safe exploration of painful problems and resolution of conflicts underlying them. As trust develops, individuals explore their inner feelings related to anger, intimacy, and spirituality . Before treatment, these feelings are frequently blocked and unavailable in useful ways. Psychotherapy helps individuals view themselves in new ways. Psychotherapy can be an emotional education resulting in lasting changes. Therapy frequently ends increased personal freedom to make wise choices for oneself in the context of one's community.

It is an honor to serve as your psychotherapist. Together, we will help you effectively manage relationships, gain insight, alleviate stress, handle anxiety, and cope with depression. You will experience improved communication, increased emotional intelligence, and learn coping mechanisms for your life. I use a research-based methodology as well as skillful expertise to help you experience improved health and well-being. I will strive to give you quality care, empathetic understanding, and strong rapport with a competent counselor you can trust. My goal is to help you face life's challenges with confidence.

If you are wanting change but aren’t sure where to begin or find it overwhelming, I would like to help. To keep up with life's demands, you may be on autopilot and before long, you may realize you are unhappy, anxious and far from living the life you want. Relationships become harder. Somehow, you’ve lost yourself along the way. Whether it’s day to day tasks, life transitions, depression, anxiety, an eating disorder (you or a loved one), relationship challenges or spirituality , it is my goal to provide hope, perspective and practical skills.

The Center provides counseling for children, teens, and adults. Our therapists help individuals, couples, and families pursue growth, face life challenges, and enhance their communication and relationships. The faith-integrated counseling we offer recognizes that our spirituality can support and guide us.

I want to hear your story with an open mind and work with you to figure out how to start moving toward your goals. I specialize in treating PTSD, Anxiety Disorders, Depression and adult victims of childhood abuse and neglect in all its forms. I am trained in EMDR and Brain spotting.

Many of us have experience challenges in life. Life’s difficulties can leave us feeling sad, anxious, and alone. I am here to welcome you into a space where you can process these difficulties. Collaboratively, we will explore your unique history and build skills that will help to increase your well-being.

I work with adults who are struggling as they face life's difficult challenges. Many have health problems, chronic pain, loss of vision, or terminal illness. Some have depression or anxiety. Others may be searching for a new career or grieving a loss. I help clients identify their strengths and weaknesses and work toward achieving their goals despite life's difficult challenges. I consider it a privilege to walk alongside clients as they are in the most difficult time of their lives. I help clients find hope and envision how they can move forward despite unforeseen changes in their lives.

There is no greater freedom than living in your true self, a self authentically and lovingly connected to others. It’s how we are built. It’s how our children are built. Living the kind of balance many of us aspire to looks a heck of lot easier in print than it is in action. It takes work to integrate it all, but it is so worth it!

My motto is, “reveal the root, expose the lie and heal the wounded spirit.” It is my passion to work with those who struggle with severe trauma and emotional abuse. Based on the comfort level of the patient - faith, spirituality and prayer can often be a vital part of the therapeutic process. I strive to meet the unique and individual needs of each client and adjust my approach accordingly. I truly consider it an honor and a privilege to partner with you in your journey towards wholeness. There is a plan and a purpose for your life, full of unique strengths and talents. My goal is to help you become all that you were created to be.

I work with couples and individuals. Many of my clients seek me out when experiencing significant life transitions like a divorce or an existential crisis related to vocation or spirituality . I also work with many people who are interested in reevaluating their relationship with alcohol or another substance.

The greatest gift you can give to yourself is the gift of counseling. Life is challenging to navigate for all of us, at some point each one of us needs help with life. I am honored to counsel women and teens in many areas, especially those who have a complex life story holding them back from living life to their fullest potential. Together we journey through depression, anxiety, trauma, spirituality , identity, grief & loss, life transitions, difficult family dynamics, anger, forgiveness, shame, guilt, and much more. I have learned that pain is deep, but healing goes deeper.

My counseling practice focuses on adults 18+, with a specialized focus on LGBTQ+ populations. I am held by deeply spiritual beliefs to help my LGBTQ+ community whenever possible. I also treat addiction, dual-diagnosis, spirituality , anxiety, gender identity, depression, divorce, grief and those who are recovering from religious abuse. Meeting clients where they are in life is always my starting point while building a relationship to facilitate change.