Sleep or Insomnia Therapists in Dallas, TX
Helping folks find peace in the face of anxiety and stress is my passion. You don't have to navigate these challenges alone. Whether you're dealing with worries that won't go away, PTSD or trauma, or the weight of depression, there is hope. I bring a warm, conversational approach to therapy and want to know your story. I provide in-office sessions, Walk & Talk sessions in a local park, or virtual appointments for your convenience.
Helping folks find peace in the face of anxiety and stress is my passion. You don't have to navigate these challenges alone. Whether you're dealing with worries that won't go away, PTSD or trauma, or the weight of depression, there is hope. I bring a warm, conversational approach to therapy and want to know your story. I provide in-office sessions, Walk & Talk sessions in a local park, or virtual appointments for your convenience.
Nothing in life is one size fits all; therapy is no exception. My first priority is to establish a trusting relationship with you, then together create goals tailored to your individual needs. As humans, we tend to shy away from uncomfortable, unwanted, or overwhelming feelings/thoughts. We all develop habits to cope; sometimes those habits may no longer be helpful. In a non-judgmental and safe environment, we will work together, unlock your potential and create the change you desire. I am a Licensed Marriage and Family Therapist, Licensed Chemical Dependency Counselor and fully trained in EMDR in Texas.
Nothing in life is one size fits all; therapy is no exception. My first priority is to establish a trusting relationship with you, then together create goals tailored to your individual needs. As humans, we tend to shy away from uncomfortable, unwanted, or overwhelming feelings/thoughts. We all develop habits to cope; sometimes those habits may no longer be helpful. In a non-judgmental and safe environment, we will work together, unlock your potential and create the change you desire. I am a Licensed Marriage and Family Therapist, Licensed Chemical Dependency Counselor and fully trained in EMDR in Texas.
Therapy should be individualized for each client's needs. I use a variety of approaches to facilitate change including Cognitive Behavioral Therapy, person-centered, EMDR, mindfulness, and solution-focused. I have worked as an educator, school counselor, adult substance abuse, and many other backgrounds and ages.
Therapy should be individualized for each client's needs. I use a variety of approaches to facilitate change including Cognitive Behavioral Therapy, person-centered, EMDR, mindfulness, and solution-focused. I have worked as an educator, school counselor, adult substance abuse, and many other backgrounds and ages.
You are your own expert and I’m here to guide you. My clients know they can say hard things to me, and I will not turn away. I want you to experience freedom, gain awareness, and find meaning during our time together. As your counselor, I am always in your corner. My clients have learned new ways to cope with, process, and overcome a multitude of issues. I am affirming of poly and alternative lifestyles, LGBTQIA allied, and treat religious abuse especially Christian and LDS. I am particularly familiar working with childhood trauma, anxiety, and women’s issues. I tailor types of expressive and talk therapies to the individual Client.
You are your own expert and I’m here to guide you. My clients know they can say hard things to me, and I will not turn away. I want you to experience freedom, gain awareness, and find meaning during our time together. As your counselor, I am always in your corner. My clients have learned new ways to cope with, process, and overcome a multitude of issues. I am affirming of poly and alternative lifestyles, LGBTQIA allied, and treat religious abuse especially Christian and LDS. I am particularly familiar working with childhood trauma, anxiety, and women’s issues. I tailor types of expressive and talk therapies to the individual Client.
I work with young adults, college students, and Veterans who are feeling overwhelmed by anxiety, stress, life transitions, relationship challenges, depression, or burnout. Many of my clients are used to being the one others rely on, yet struggle to prioritize their own well-being. I provide a supportive, nonjudgmental space where we work together to build healthy coping skills, increase self-awareness, strengthen resilience, and create lasting, meaningful change.
I work with young adults, college students, and Veterans who are feeling overwhelmed by anxiety, stress, life transitions, relationship challenges, depression, or burnout. Many of my clients are used to being the one others rely on, yet struggle to prioritize their own well-being. I provide a supportive, nonjudgmental space where we work together to build healthy coping skills, increase self-awareness, strengthen resilience, and create lasting, meaningful change.
You may look like you have it all together on the outside, yet feel overwhelmed, disconnected, stuck, or exhausted on the inside. Many of the women I work with are highly capable, thoughtful, and successful, but find themselves struggling with anxiety, relationship challenges, perfectionism, life transitions, grief, body image concerns, or a growing sense that they have lost touch with themselves.
I specialize in supporting women across the lifespan, including those navigating fertility/pregnancy and postpartum, motherhood, career and relationship stress, midlife transitions, relationship to food and body and sober curious living.
You may look like you have it all together on the outside, yet feel overwhelmed, disconnected, stuck, or exhausted on the inside. Many of the women I work with are highly capable, thoughtful, and successful, but find themselves struggling with anxiety, relationship challenges, perfectionism, life transitions, grief, body image concerns, or a growing sense that they have lost touch with themselves.
I specialize in supporting women across the lifespan, including those navigating fertility/pregnancy and postpartum, motherhood, career and relationship stress, midlife transitions, relationship to food and body and sober curious living.
You may be feeling overwhelmed, emotionally tired, or stretched too thin. Maybe you're carrying more than anyone realizes, and it’s starting to take a toll. In our work together, you’ll have a space to be seen, supported, and reminded that you don’t have to hold everything alone. My approach is warm, honest, and collaborative—centered on what matters to you. Together, we’ll explore ways to feel more grounded, more clear, and more connected. I also offer clinical supervision to LMSWs working toward LCSW licensure.
You may be feeling overwhelmed, emotionally tired, or stretched too thin. Maybe you're carrying more than anyone realizes, and it’s starting to take a toll. In our work together, you’ll have a space to be seen, supported, and reminded that you don’t have to hold everything alone. My approach is warm, honest, and collaborative—centered on what matters to you. Together, we’ll explore ways to feel more grounded, more clear, and more connected. I also offer clinical supervision to LMSWs working toward LCSW licensure.
Please note - I do not accept insurance for couples sessions
Hello! I am Licensed Clinical Social Worker in the state of Texas with more than a decade of post graduate experience. I work best with clients who are motivated yet feeling stuck. I often work with couples who are struggling with communication breakdowns, mismatched desire, infidelity, emotional distance, and difficulty with emotional regulation in recurrent conflict patterns. I incorporate evidence-based practices that focus on attachment and attunement. I also offer ADHD coaching and individual psychotherapy.
Please note - I do not accept insurance for couples sessions
Hello! I am Licensed Clinical Social Worker in the state of Texas with more than a decade of post graduate experience. I work best with clients who are motivated yet feeling stuck. I often work with couples who are struggling with communication breakdowns, mismatched desire, infidelity, emotional distance, and difficulty with emotional regulation in recurrent conflict patterns. I incorporate evidence-based practices that focus on attachment and attunement. I also offer ADHD coaching and individual psychotherapy.
Hi,
feeling overwhelmed, anxious, or stuck can be exhausting—and you don’t have to face it alone. Whether you're navigating personal growth, recovering from difficult experiences, or working to strengthen yourself and your relationships, I provide space where healing and breakthrough are attainable. We work together to explore what’s been going on and then tailor a plan to get where you want.
Hi,
feeling overwhelmed, anxious, or stuck can be exhausting—and you don’t have to face it alone. Whether you're navigating personal growth, recovering from difficult experiences, or working to strengthen yourself and your relationships, I provide space where healing and breakthrough are attainable. We work together to explore what’s been going on and then tailor a plan to get where you want.
You want sex and intimacy to feel natural and fulfilling, but instead something feels off. Maybe your desire has faded, sex feels painful, or you and your partner feel more like roommates than lovers. Past experiences like sexual trauma or infidelity may make it difficult to relax, trust, or enjoy intimacy again. You might even feel confused about your body, your sexuality, or what a satisfying sex life could look like. If you're feeling stuck or disconnected, you're not alone. But meaningful change is possible
You want sex and intimacy to feel natural and fulfilling, but instead something feels off. Maybe your desire has faded, sex feels painful, or you and your partner feel more like roommates than lovers. Past experiences like sexual trauma or infidelity may make it difficult to relax, trust, or enjoy intimacy again. You might even feel confused about your body, your sexuality, or what a satisfying sex life could look like. If you're feeling stuck or disconnected, you're not alone. But meaningful change is possible
I strongly believe in the potential of human beings to access their inner resources to create change and empower themselves to have the quality of life they want and they deserve. I am a Spanish/English Bilingual Therapist who works with adults. As an immigrant myself, I understand cross-cultural and acculturation situations that hinder daily life due to immigration processes. Part of my focus as a therapist is to comprehend and work with the nuances of different backgrounds and cultural needs. I have been a hypnotherapist for over 14 years. I have extensive training and experience in Traditional and Ericksonian Hypnosis. I also have training in healing emotional wounds through regressive techniques. I truly believe hypnosis is a magnificent technique to help clients reach out their inner resources, create change and empower themselves. As an active member of the North Texas Society of Clinical Hypnosis, I’ve had the opportunity to be part of international congresses in Mexico and Costa Rica as well as facilitated webinars with similar groups of professionals in Italy, France and Reunion Island.
I strongly believe in the potential of human beings to access their inner resources to create change and empower themselves to have the quality of life they want and they deserve. I am a Spanish/English Bilingual Therapist who works with adults. As an immigrant myself, I understand cross-cultural and acculturation situations that hinder daily life due to immigration processes. Part of my focus as a therapist is to comprehend and work with the nuances of different backgrounds and cultural needs. I have been a hypnotherapist for over 14 years. I have extensive training and experience in Traditional and Ericksonian Hypnosis. I also have training in healing emotional wounds through regressive techniques. I truly believe hypnosis is a magnificent technique to help clients reach out their inner resources, create change and empower themselves. As an active member of the North Texas Society of Clinical Hypnosis, I’ve had the opportunity to be part of international congresses in Mexico and Costa Rica as well as facilitated webinars with similar groups of professionals in Italy, France and Reunion Island.
If you are having trouble dealing with relationship issues, or need a little help defining your direction in life, or balancing the seemingly overwhelming and endless daily stressors that lead to depression and anxiety, then I am the right person for you.
If you are having trouble dealing with relationship issues, or need a little help defining your direction in life, or balancing the seemingly overwhelming and endless daily stressors that lead to depression and anxiety, then I am the right person for you.
My focus is to provide a compassionate, supportive space where adults feel safe exploring life's challenges and reconnecting with their strengths. I specialize in treating anxiety, depression, post-traumatic stress (PTSD), men's mental health concerns, and relationship struggles. I believe emotional pain often carries valuable insight, and therapy can help uncover new perspectives that lead to healing, resilience, and personal growth.
My focus is to provide a compassionate, supportive space where adults feel safe exploring life's challenges and reconnecting with their strengths. I specialize in treating anxiety, depression, post-traumatic stress (PTSD), men's mental health concerns, and relationship struggles. I believe emotional pain often carries valuable insight, and therapy can help uncover new perspectives that lead to healing, resilience, and personal growth.
Do you often feel like your problems set you apart from everyone, or that the loneliness & isolation of suffering is too much? Do you wish you had a trusted ally to partner with, someone who could both support & challenge you? If so, you have come to the right place, & I am so glad you are here. My name is Celia, and I am extremely passionate about helping others, & I pride myself on the quality of the therapeutic connection that I build with my clients. I work with adults, age 18 & up, on a variety of issues, & I specialize in treating trauma & attachment issues
Do you often feel like your problems set you apart from everyone, or that the loneliness & isolation of suffering is too much? Do you wish you had a trusted ally to partner with, someone who could both support & challenge you? If so, you have come to the right place, & I am so glad you are here. My name is Celia, and I am extremely passionate about helping others, & I pride myself on the quality of the therapeutic connection that I build with my clients. I work with adults, age 18 & up, on a variety of issues, & I specialize in treating trauma & attachment issues
Candice is a dedicated therapist with a Master’s degree in Clinical Mental Health Counseling from Texas A&M University and over 20 years of military service as a Behavioral Health Technician. She is a Certified Sex Therapist (CST), Certified Clinical Trauma Professional (CCTP), a National Certified Counselor (NCC), and an EMDR-trained clinician pursuing full EMDR certification. Candice works with veterans and military families addressing PTSD, sexual trauma, LGBTQIA+ concerns, consensual non-monogamy, infidelity, depression, anxiety, and complex relationship dynamics.
Candice is a dedicated therapist with a Master’s degree in Clinical Mental Health Counseling from Texas A&M University and over 20 years of military service as a Behavioral Health Technician. She is a Certified Sex Therapist (CST), Certified Clinical Trauma Professional (CCTP), a National Certified Counselor (NCC), and an EMDR-trained clinician pursuing full EMDR certification. Candice works with veterans and military families addressing PTSD, sexual trauma, LGBTQIA+ concerns, consensual non-monogamy, infidelity, depression, anxiety, and complex relationship dynamics.
I've been a therapist for almost 30 years, and can help you get "unstuck" with the toughest of life situations. We'll be partners in helping you choose your goals and get to the place in your life that you've been wanting!
I've been a therapist for almost 30 years, and can help you get "unstuck" with the toughest of life situations. We'll be partners in helping you choose your goals and get to the place in your life that you've been wanting!
Do you feel like you’ve learned how to survive, but not how to truly live as yourself? Many people I work with feel anxious, disconnected, ashamed, or stuck in patterns that once helped them cope. From an Internal Family Systems (IFS) perspective, these experiences make sense- your system adapted to keep you safe.
I work with adults experiencing anxiety, depression, and relational trauma, including complex and chronic trauma. I also have particular expertise supporting incest and sexual abuse survivors, helping clients heal identity, boundaries, self-trust, and relationships with care and respect for their system.
Do you feel like you’ve learned how to survive, but not how to truly live as yourself? Many people I work with feel anxious, disconnected, ashamed, or stuck in patterns that once helped them cope. From an Internal Family Systems (IFS) perspective, these experiences make sense- your system adapted to keep you safe.
I work with adults experiencing anxiety, depression, and relational trauma, including complex and chronic trauma. I also have particular expertise supporting incest and sexual abuse survivors, helping clients heal identity, boundaries, self-trust, and relationships with care and respect for their system.
Amanda Hearne | California + Texas EMDR
Marriage & Family Therapist, LMFT, LPCC
10 Endorsed
Online Only
Do you ever find yourself reacting in ways that don’t quite match the moment? Pulling away, getting defensive, people-pleasing, or feeling overwhelmed by small things? Maybe it’s impacting your relationship with your partner, your kids, your friends, or even at work. You want to feel close to others, but something keeps getting in the way. Or maybe when you think back to childhood, you draw blanks or question some of your experiences. Do you feel like no matter how much you achieve, you're never doing enough? These are not random struggles. They are often the after effects of unresolved experiences from your past.
Do you ever find yourself reacting in ways that don’t quite match the moment? Pulling away, getting defensive, people-pleasing, or feeling overwhelmed by small things? Maybe it’s impacting your relationship with your partner, your kids, your friends, or even at work. You want to feel close to others, but something keeps getting in the way. Or maybe when you think back to childhood, you draw blanks or question some of your experiences. Do you feel like no matter how much you achieve, you're never doing enough? These are not random struggles. They are often the after effects of unresolved experiences from your past.
Life can feel overwhelming, and insomnia, anxiety, depression, or chronic health conditions can make daily life even harder.
I am a dual board-certified Health Psychologist and Insomnia Specialist dedicated to helping individuals overcome insomnia, functional neurological disorders (FND), chronic illness, depression, anxiety, and stress. My approach focuses on empowering patients to enhance their mental and physical well-being in a warm, safe, and supportive environment.
Life can feel overwhelming, and insomnia, anxiety, depression, or chronic health conditions can make daily life even harder.
I am a dual board-certified Health Psychologist and Insomnia Specialist dedicated to helping individuals overcome insomnia, functional neurological disorders (FND), chronic illness, depression, anxiety, and stress. My approach focuses on empowering patients to enhance their mental and physical well-being in a warm, safe, and supportive environment.
You don’t have to navigate this alone. I’m Shaunae Tolson, a compassionate therapist who believes in your inner strength, even if it feels hard to access right now.
If you’re feeling overwhelmed by anxiety, depression, grief, or life transitions, I want you to know—there’s a way forward, and I’m here to help.
Together, we’ll uncover what’s keeping you stuck and work toward real, meaningful change.
You don’t have to navigate this alone. I’m Shaunae Tolson, a compassionate therapist who believes in your inner strength, even if it feels hard to access right now.
If you’re feeling overwhelmed by anxiety, depression, grief, or life transitions, I want you to know—there’s a way forward, and I’m here to help.
Together, we’ll uncover what’s keeping you stuck and work toward real, meaningful change.
See more therapy options for Dallas
Nearby Sleep or Insomnia Therapists Searches for Dallas
- Addison
- Cedar Hill
- Cockrell Hill
- Desoto
- Duncanville
- Farmers Branch
- Garland
- Grand Prairie
- Irving
- Lancaster
- Mesquite
- Richardson