Self Esteem Therapists in Dallas, TX

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Photo of Tu Palabra Es Tu Magia, Clinical Social Work/Therapist in Dallas, TX
Tu Palabra Es Tu Magia
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Dallas, TX 75211  (Online Only)
Waitlist for new clients
Tu palabra es tu magia is Spanish for "Your word is your magic." I am a firm believer that our words carry immense transformative and healing power. Our words create our thoughts and our thoughts impact our behavior. If we can get to a place where we are able to control the type of intrusive thoughts we have, we can control the type of emotions we feel and change our behavior. You may find yourself struggling to quiet the chatter in your mind telling you you are worthless or not capable, or maybe it keeps re-playing fears of the future or haunting memories from the past. Let's help you retrain the brain and take charge of your joy!
Tu palabra es tu magia is Spanish for "Your word is your magic." I am a firm believer that our words carry immense transformative and healing power. Our words create our thoughts and our thoughts impact our behavior. If we can get to a place where we are able to control the type of intrusive thoughts we have, we can control the type of emotions we feel and change our behavior. You may find yourself struggling to quiet the chatter in your mind telling you you are worthless or not capable, or maybe it keeps re-playing fears of the future or haunting memories from the past. Let's help you retrain the brain and take charge of your joy!
(469) 564-5304 View (469) 564-5304
Photo of Barbara Gold, Clinical Social Work/Therapist in Dallas, TX
Barbara Gold
Clinical Social Work/Therapist, LCSW, LMFT, CST
Verified
Dallas, TX 75254
Certified sexuality therapist working with couples and individuals for over 35 years. All genders, heterosexuals, LGBTQ, cancer patients, step-families, etc., for depression, anxiety & grief, as well as sexuality issues such as low/mismatched libidos, ED, sexual pain, etc., As a licensed marriage & family therapist, clinical social worker and certified sexuality therapist, I help individuals and couples acquire new tools and skills in a safe environment. My book "Loving Courageously" is available on Amazon and includes much of the above and more. For more, visit my website at barbaragoldtherapist.com and my Youtube videos.
Certified sexuality therapist working with couples and individuals for over 35 years. All genders, heterosexuals, LGBTQ, cancer patients, step-families, etc., for depression, anxiety & grief, as well as sexuality issues such as low/mismatched libidos, ED, sexual pain, etc., As a licensed marriage & family therapist, clinical social worker and certified sexuality therapist, I help individuals and couples acquire new tools and skills in a safe environment. My book "Loving Courageously" is available on Amazon and includes much of the above and more. For more, visit my website at barbaragoldtherapist.com and my Youtube videos.
(214) 949-4754 View (214) 949-4754
Photo of Steffanie Grossman, Psychologist in Dallas, TX
Steffanie Grossman
Psychologist, PhD, CEDS
Verified
1 Endorsed
Dallas, TX 75231
I enjoy helping my clients empower themselves to live the lives they wish to live, develop self-compassion, & embrace peace, frequently with the help of my therapy dog, Rockstar. I believe many stressful behaviors (e.g., isolation, eating disorders) begin as a way to cope, when we feel we have little control. Even if certain behaviors are now causing you distress, it is amazing that you empowered yourself to manage times in your life when you didn't know how else manage. Now, we can figure out new strategies that not only allow you to survive, but to thrive, in a way that allows you to feel peaceful & free.
I enjoy helping my clients empower themselves to live the lives they wish to live, develop self-compassion, & embrace peace, frequently with the help of my therapy dog, Rockstar. I believe many stressful behaviors (e.g., isolation, eating disorders) begin as a way to cope, when we feel we have little control. Even if certain behaviors are now causing you distress, it is amazing that you empowered yourself to manage times in your life when you didn't know how else manage. Now, we can figure out new strategies that not only allow you to survive, but to thrive, in a way that allows you to feel peaceful & free.
(817) 442-2752 View (817) 442-2752
Photo of Dr. Jada Jackson Hill, Licensed Professional Counselor in Dallas, TX
Dr. Jada Jackson Hill
Licensed Professional Counselor, LPC-S, LMHC, MS, MA, EdD
Verified
Dallas, TX 75201
Society's pressures on Body Image effect people in many different ways: depression, anxiety, self esteem, cutting, eating disorders, sexual promiscuity, teen pregnancy, substance abuse, relationship issues and more.
Are you struggling with feelings of low self-esteem? Do you feel unworthy? Are you battling an addiction or gender identity issue? Often times we find ourselves faced with unwanted situations and circumstances that get the best of us. My goal is to help those that feel stuck and unable to find the right path to healing.
Society's pressures on Body Image effect people in many different ways: depression, anxiety, self esteem, cutting, eating disorders, sexual promiscuity, teen pregnancy, substance abuse, relationship issues and more.
Are you struggling with feelings of low self-esteem? Do you feel unworthy? Are you battling an addiction or gender identity issue? Often times we find ourselves faced with unwanted situations and circumstances that get the best of us. My goal is to help those that feel stuck and unable to find the right path to healing.
(214) 238-9501 View (214) 238-9501
Photo of Kara Bradford, Licensed Master Social Worker in Dallas, TX
Kara Bradford
Licensed Master Social Worker, MSW, LMSW, LCDC
Verified
Dallas, TX 75204  (Online Only)
I specialize in treating adolescents and adults struggling with anxiety, depression, addiction, mood disorders, self-esteem, and relationship counseling. With a profound understanding of addiction, I support those facing substance abuse and other compulsive behaviors. My compassionate approach empowers individuals to tackle unhealthy relationships with food and alcohol, binge eating, gambling, and other addictive patterns, fostering a path toward healing and recovery. I can help you attain and maintain sobriety while also helping you understand the behaviors leading to addiction.
I specialize in treating adolescents and adults struggling with anxiety, depression, addiction, mood disorders, self-esteem, and relationship counseling. With a profound understanding of addiction, I support those facing substance abuse and other compulsive behaviors. My compassionate approach empowers individuals to tackle unhealthy relationships with food and alcohol, binge eating, gambling, and other addictive patterns, fostering a path toward healing and recovery. I can help you attain and maintain sobriety while also helping you understand the behaviors leading to addiction.
(469) 945-6561 View (469) 945-6561
Photo of Reboot Ranch Recovery, Licensed Professional Counselor in Dallas, TX
Reboot Ranch Recovery
Licensed Professional Counselor, MEd, LPC
Verified
3 Endorsed
Dallas, TX 75214
Areas of specialty include men's issues, substance abuse, addictions, self esteem issues, couples work, father/son relationships, dysfunctional family of origin work, anger resolution therapy, relapse prevention, physical/sexual/ verbal/ emotional abuse, and trauma/ post traumatic stress.
I take a very down-to-earth approach to counseling. By focusing on what is real and the truth of one's experiences, I encourage my clients to participate in their own recovery processes and to develop new behaviors that produce new results and better solutions. It is my personal belief that as a society we have developed a dysfunctional lifestyle based on fantasy and myth. We act on these false beliefs every day, keeping us stuck in old, immature patterns of reactionary behavior, instead of responding to life's challenges as adults.
Areas of specialty include men's issues, substance abuse, addictions, self esteem issues, couples work, father/son relationships, dysfunctional family of origin work, anger resolution therapy, relapse prevention, physical/sexual/ verbal/ emotional abuse, and trauma/ post traumatic stress.
I take a very down-to-earth approach to counseling. By focusing on what is real and the truth of one's experiences, I encourage my clients to participate in their own recovery processes and to develop new behaviors that produce new results and better solutions. It is my personal belief that as a society we have developed a dysfunctional lifestyle based on fantasy and myth. We act on these false beliefs every day, keeping us stuck in old, immature patterns of reactionary behavior, instead of responding to life's challenges as adults.
(972) 471-9528 View (972) 471-9528
Photo of Lindsey Hernandez, Licensed Professional Counselor in Dallas, TX
Lindsey Hernandez
Licensed Professional Counselor, MS, LPC
Verified
Dallas, TX 75243
My clients would describe me as easy to talk to, a great listener, honest, and informed. I find great value in creating a foundation of trust and comfortability so my clients can work to meet their therapeutic goals. Counseling is most effective when the client feels accepted and believes the therapist genuinely cares about the topics discussed during session. It is a privilege to be a part of one's journey to improve, change, or maintain aspects in their life. I truly care about each of my client's health and well-being.
My clients would describe me as easy to talk to, a great listener, honest, and informed. I find great value in creating a foundation of trust and comfortability so my clients can work to meet their therapeutic goals. Counseling is most effective when the client feels accepted and believes the therapist genuinely cares about the topics discussed during session. It is a privilege to be a part of one's journey to improve, change, or maintain aspects in their life. I truly care about each of my client's health and well-being.
(415) 488-8479 View (415) 488-8479
Photo of Anita Cepeda, Licensed Professional Counselor in Dallas, TX
Anita Cepeda
Licensed Professional Counselor, MA, LPC, RYT200, Y12SR
Verified
Dallas, TX 75244
We all can sometimes lose our way in a world that is overwhelming. Traumatic experiences and addiction can leave us feeling disconnected, trapped and alone. I have experience in working with teens, families and adult women. I have experience working in a school setting and know how beneficial it is to work with school personnel and build a collaborative team in support of the student. I have also worked in an inpatient & outpatient setting for substance abuse and addictive behaviors. I enjoy working in an individual and/or group setting. I hold a space where compassion, guidance, belonging and growth happen.
We all can sometimes lose our way in a world that is overwhelming. Traumatic experiences and addiction can leave us feeling disconnected, trapped and alone. I have experience in working with teens, families and adult women. I have experience working in a school setting and know how beneficial it is to work with school personnel and build a collaborative team in support of the student. I have also worked in an inpatient & outpatient setting for substance abuse and addictive behaviors. I enjoy working in an individual and/or group setting. I hold a space where compassion, guidance, belonging and growth happen.
(214) 225-2174 View (214) 225-2174
Photo of Tim Shreve, Clinical Social Work/Therapist in Dallas, TX
Tim Shreve
Clinical Social Work/Therapist, LCSW
Verified
Dallas, TX 75206
Now accepting NEW clients! Hi! My name is Tim Shreve and I'm a Licensed Clinical Social Worker (LCSW). I have over 15 years of experience working with children and families from the child welfare system, to the hospital/clinical setting, and recently providing teletherapy services to local schools and residences. During those varied experiences I have worked with people with anxiety, depression, suicidal ideation, trauma, self-esteem issues, bullying, chronic illness, failure to cope with a diagnosis, peer pressure, substance abuse, gender identity issues, and more!
Now accepting NEW clients! Hi! My name is Tim Shreve and I'm a Licensed Clinical Social Worker (LCSW). I have over 15 years of experience working with children and families from the child welfare system, to the hospital/clinical setting, and recently providing teletherapy services to local schools and residences. During those varied experiences I have worked with people with anxiety, depression, suicidal ideation, trauma, self-esteem issues, bullying, chronic illness, failure to cope with a diagnosis, peer pressure, substance abuse, gender identity issues, and more!
(214) 833-5705 View (214) 833-5705
Photo of Daria “Dj” Jordan, Licensed Master Social Worker in Dallas, TX
Daria “Dj” Jordan
Licensed Master Social Worker, LMSW
Verified
Dallas, TX 75208  (Online Only)
Do you have an overwhelming feeling of worry at all times? Maybe you feel like you’re not deserving of the good things that are happening to you? Or maybe you have a constant feeling of sadness or loss of interest in everyday tasks? If you answered yes to any of these questions, then I am here to explore these feelings with you. My mission is to help you go from struggling to thriving!
Do you have an overwhelming feeling of worry at all times? Maybe you feel like you’re not deserving of the good things that are happening to you? Or maybe you have a constant feeling of sadness or loss of interest in everyday tasks? If you answered yes to any of these questions, then I am here to explore these feelings with you. My mission is to help you go from struggling to thriving!
(972) 402-6413 View (972) 402-6413
Photo of Neva Deschner, Clinical Social Work/Therapist in Dallas, TX
Neva Deschner
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Dallas, TX 75208  (Online Only)
I applaud you for taking this first step towards improving and maintaining your mental health. The ideal client is someone who seeks personal growth and emotional well-being. You might be experiencing difficulties such as anxiety, depression, relationship challenges, or low self-esteem. I will work with you to develop coping skills, improving self awareness, fostering resilience and achieving a greater sense of fulfillment and balance in life.
I applaud you for taking this first step towards improving and maintaining your mental health. The ideal client is someone who seeks personal growth and emotional well-being. You might be experiencing difficulties such as anxiety, depression, relationship challenges, or low self-esteem. I will work with you to develop coping skills, improving self awareness, fostering resilience and achieving a greater sense of fulfillment and balance in life.
(214) 438-4397 View (214) 438-4397
Photo of Journey with Pegasus Therapy PLLC, Licensed Professional Counselor in Dallas, TX
Journey with Pegasus Therapy PLLC
Licensed Professional Counselor, MS, LPC
Verified
1 Endorsed
Dallas, TX 75206
Let's create a safe place for you to be able to explore; whether you need to explore your anxiety, self-esteem, or even past trauma. I enjoy helping others work on understanding and learning how to manage anxiety. I have insight within the Latinx community and enjoy working on stopping generational trauma. Trauma is a difficult journey to work through, however, it is not impossible. We will begin this journey by allowing yourself to be open and curious throughout this process. Let's set realistic goals and take one step at a time.
Let's create a safe place for you to be able to explore; whether you need to explore your anxiety, self-esteem, or even past trauma. I enjoy helping others work on understanding and learning how to manage anxiety. I have insight within the Latinx community and enjoy working on stopping generational trauma. Trauma is a difficult journey to work through, however, it is not impossible. We will begin this journey by allowing yourself to be open and curious throughout this process. Let's set realistic goals and take one step at a time.
(214) 367-5021 View (214) 367-5021
Photo of Andrea Carolina Skaliks, Licensed Professional Counselor in Dallas, TX
Andrea Carolina Skaliks
Licensed Professional Counselor, LPC-S, NCC
Verified
Dallas, TX 75230
I believe people want to live well, but often things happen that are out of our control. This can cause us to have difficulty managing stress, feel anxious, sad, empty, isolated, and even feel the effects on our physical body. My therapeutic approach focuses on providing a safe, nonjudgmental environment where we can work together to identify beliefs that make it challenging to live the life you really want. We will explore life events that may have caused barriers between you and your goals, and together work to learn effective skills to use outside of therapy.
I believe people want to live well, but often things happen that are out of our control. This can cause us to have difficulty managing stress, feel anxious, sad, empty, isolated, and even feel the effects on our physical body. My therapeutic approach focuses on providing a safe, nonjudgmental environment where we can work together to identify beliefs that make it challenging to live the life you really want. We will explore life events that may have caused barriers between you and your goals, and together work to learn effective skills to use outside of therapy.
(972) 755-1021 View (972) 755-1021
Photo of Rhea L. Hill- Blissed Being, PLLC, Licensed Professional Counselor in Dallas, TX
Rhea L. Hill- Blissed Being, PLLC
Licensed Professional Counselor, DBH-C, LPC, NCC
Verified
5 Endorsed
Dallas, TX 75205  (Online Only)
Everyone is doing their best from their level of awareness. Knowing how to identify when an experience violates your senses of how things should be, is half the battle. Rhea Hill MS, LPC, NCC is familiar with the myriad symptoms, including but not limited to, stress- irritability, anxiety, poor concentration, insomnia, and depression. People want to experience improvement in their lives. You have the power to make choices and manifest change. As a counselor, Rhea strives to work with clients at a pace that is comfortable for them, as the courage that it takes to move past challenges and reach goals is appreciated.
Everyone is doing their best from their level of awareness. Knowing how to identify when an experience violates your senses of how things should be, is half the battle. Rhea Hill MS, LPC, NCC is familiar with the myriad symptoms, including but not limited to, stress- irritability, anxiety, poor concentration, insomnia, and depression. People want to experience improvement in their lives. You have the power to make choices and manifest change. As a counselor, Rhea strives to work with clients at a pace that is comfortable for them, as the courage that it takes to move past challenges and reach goals is appreciated.
(469) 352-2803 View (469) 352-2803
Photo of Tyler Turner, Licensed Professional Counselor in Dallas, TX
Tyler Turner
Licensed Professional Counselor, NCC, LPC, EMDR
Verified
2 Endorsed
Dallas, TX 75231  (Online Only)
My work involves de-stigmatizing mental health amongst African Americans and POC struggling with addiction, various types of trauma, anxiety, or low self esteem. I also work with individuals looking to explore their sexuality and couples who are looking to add excitement back into their relationship or work through infidelity or dissatisfaction.
My work involves de-stigmatizing mental health amongst African Americans and POC struggling with addiction, various types of trauma, anxiety, or low self esteem. I also work with individuals looking to explore their sexuality and couples who are looking to add excitement back into their relationship or work through infidelity or dissatisfaction.
(469) 306-1252 View (469) 306-1252
Photo of Megan Billups, Licensed Professional Counselor in Dallas, TX
Megan Billups
Licensed Professional Counselor, LPC
Verified
Dallas, TX 75254  (Online Only)
My approach to therapy is grounded in empathy, non-judgment, and collaboration. I believe that everyone has the capacity to heal and grow, and my role as a therapist is to provide a safe and supportive environment to facilitate that process. I have experience working with a wide range of concerns including anxiety, depression, trauma, grief, relationship issues, self esteem, family conflict and life transitions. I have worked width individuals at all ages and all stages of life. I understand that seeking therapy can be a vulnerable and courageous step, and I commend you for taking that first step.
My approach to therapy is grounded in empathy, non-judgment, and collaboration. I believe that everyone has the capacity to heal and grow, and my role as a therapist is to provide a safe and supportive environment to facilitate that process. I have experience working with a wide range of concerns including anxiety, depression, trauma, grief, relationship issues, self esteem, family conflict and life transitions. I have worked width individuals at all ages and all stages of life. I understand that seeking therapy can be a vulnerable and courageous step, and I commend you for taking that first step.
(214) 981-1483 View (214) 981-1483
Photo of Kim Gaylor, Clinical Social Work/Therapist in Dallas, TX
Kim Gaylor
Clinical Social Work/Therapist, MSW, LCSW
Verified
Dallas, TX 75231
I partner with young adults and millennials struggling with the challenges of life. Maybe you're dealing with relationship issues, a life transition, self-esteem issues, grief & loss, or simply trying to find yourself. If you're feeling confused and overwhelmed with emotion, deciding to meet with a therapist can be the first step toward relief. I have over 15 years of experience helping people find answers to the difficulties they face. I believe you are the expert as it relates to your symptoms and your life experiences. My role is to collaborate with you, offer guidance and insight, and work together with you toward your goals.
I partner with young adults and millennials struggling with the challenges of life. Maybe you're dealing with relationship issues, a life transition, self-esteem issues, grief & loss, or simply trying to find yourself. If you're feeling confused and overwhelmed with emotion, deciding to meet with a therapist can be the first step toward relief. I have over 15 years of experience helping people find answers to the difficulties they face. I believe you are the expert as it relates to your symptoms and your life experiences. My role is to collaborate with you, offer guidance and insight, and work together with you toward your goals.
(214) 247-7788 View (214) 247-7788
Photo of Amie Hamaker, Licensed Professional Counselor in Dallas, TX
Amie Hamaker
Licensed Professional Counselor, MS, LPC
Verified
1 Endorsed
Dallas, TX 75231
I am a Licensed Professional Counselor and owner of Arrow Therapy, a private practice in Dallas where I work with a broad spectrum of clients. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I hope to work with you to achieve your goals. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.
I am a Licensed Professional Counselor and owner of Arrow Therapy, a private practice in Dallas where I work with a broad spectrum of clients. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I hope to work with you to achieve your goals. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.
(469) 437-4822 View (469) 437-4822
Photo of Vanessa Aranda- Aranda Therapy, Clinical Social Work/Therapist in Dallas, TX
Vanessa Aranda- Aranda Therapy
Clinical Social Work/Therapist, LCSW
Verified
Dallas, TX 75254  (Online Only)
Hi! My name is Vanessa and I strongly believe that as human beings we have the ability to surpass our own limits. In my practice, I enjoy partnering with individuals who are working on managing their anxiety, self-esteem, navigating life transitions or past trauma. I enjoy helping others work on understanding and learning how to manage their mental health by building on their strengths and empowering them to live to their fullest potential.
Hi! My name is Vanessa and I strongly believe that as human beings we have the ability to surpass our own limits. In my practice, I enjoy partnering with individuals who are working on managing their anxiety, self-esteem, navigating life transitions or past trauma. I enjoy helping others work on understanding and learning how to manage their mental health by building on their strengths and empowering them to live to their fullest potential.
(214) 699-5707 View (214) 699-5707
Photo of Allison Williams, Licensed Professional Counselor in Dallas, TX
Allison Williams
Licensed Professional Counselor, MS, LPC, NCC
Verified
5 Endorsed
Dallas, TX 75219
You're in the "prime years of your life" but are experiencing emptiness, anxiety, or overwhelming sadness. You long to be accepted and find belonging, but you struggle with fully accepting yourself. Things might even seem to be in place on the outside, but on the inside you are feeling lost, lonely, and struggling with that voice that tells you you're not good enough. If this is you, you've come to the right place. I work with women in their 20s and 30s. These defining decades are the backdrop to cultivating your identity but are also filled with difficult transitions and relationships allowing your childhood wounds to play out.
You're in the "prime years of your life" but are experiencing emptiness, anxiety, or overwhelming sadness. You long to be accepted and find belonging, but you struggle with fully accepting yourself. Things might even seem to be in place on the outside, but on the inside you are feeling lost, lonely, and struggling with that voice that tells you you're not good enough. If this is you, you've come to the right place. I work with women in their 20s and 30s. These defining decades are the backdrop to cultivating your identity but are also filled with difficult transitions and relationships allowing your childhood wounds to play out.
(214) 974-3368 View (214) 974-3368

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Self Esteem Therapists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.