Self Esteem Therapists in Dallas, TX
Dr. Jada Jackson Hill
Licensed Professional Counselor, LPC-S, LMHC, MS, MA, EdD
Verified Verified
2 Endorsed
Dallas, TX 75201
Society's pressures on Body Image effect people in many different ways: depression, anxiety, self esteem, cutting, eating disorders, sexual promiscuity, teen pregnancy, substance abuse, relationship issues and more.
Are you struggling with feelings of low self-esteem? Do you feel unworthy? Are you battling an addiction or gender identity issue? Often times we find ourselves faced with unwanted situations and circumstances that get the best of us. My goal is to help those that feel stuck and unable to find the right path to healing.
Society's pressures on Body Image effect people in many different ways: depression, anxiety, self esteem, cutting, eating disorders, sexual promiscuity, teen pregnancy, substance abuse, relationship issues and more.
Are you struggling with feelings of low self-esteem? Do you feel unworthy? Are you battling an addiction or gender identity issue? Often times we find ourselves faced with unwanted situations and circumstances that get the best of us. My goal is to help those that feel stuck and unable to find the right path to healing.
Let ME help YOU unpack... your emotional baggage and lighten your load. As Erykah Badu sings in her powerful song, "Bag Lady," it's time to let go of all those heavy bags you've been carrying and start fresh. My approach to therapy is grounded in empathy, non-judgment, and collaboration. I believe that everyone can heal and grow, and my role as a therapist is to provide a safe and supportive environment to facilitate that process. I have worked with individuals of all ages and all stages of life. I understand that seeking therapy can be a vulnerable and courageous step, and I commend you for taking that first step.
Let ME help YOU unpack... your emotional baggage and lighten your load. As Erykah Badu sings in her powerful song, "Bag Lady," it's time to let go of all those heavy bags you've been carrying and start fresh. My approach to therapy is grounded in empathy, non-judgment, and collaboration. I believe that everyone can heal and grow, and my role as a therapist is to provide a safe and supportive environment to facilitate that process. I have worked with individuals of all ages and all stages of life. I understand that seeking therapy can be a vulnerable and courageous step, and I commend you for taking that first step.
Hi, there! My name is Sam. I'm a Licensed Clinical Social Worker (LCSW). I received my Masters degree from the University of Southern Indiana, and I carried out my clinical training in Atlanta, GA. I've been independently licensed since August 2020, and I'm credentialed to work in Texas, Georgia, and Indiana. I work with clients experiencing anxiety, low self-esteem, depression, life transitions, general stress, in addition to other presenting obstacles. As a practitioner of Solution Focused Brief Therapy (SFBT), I strive to help clients become the best version of themselves.
Hi, there! My name is Sam. I'm a Licensed Clinical Social Worker (LCSW). I received my Masters degree from the University of Southern Indiana, and I carried out my clinical training in Atlanta, GA. I've been independently licensed since August 2020, and I'm credentialed to work in Texas, Georgia, and Indiana. I work with clients experiencing anxiety, low self-esteem, depression, life transitions, general stress, in addition to other presenting obstacles. As a practitioner of Solution Focused Brief Therapy (SFBT), I strive to help clients become the best version of themselves.
Katie Hevia
Marriage & Family Therapist Associate, LMFT-A, LPC-A, NCC
Verified Verified
1 Endorsed
Dallas, TX 75230
My work with clients focuses on building healthy relationships. I work with couples who are finding themselves stuck in a recurring conflict, struggling to move past a betrayal, or are generally feeling disconnected, premarital couples interested in setting themselves up for success long-term, and individuals who are struggling with maintaining healthy connections, often related to issues with self-esteem, tough inner-critics, or co-dependent tendencies. I believe that in order to thrive in relation to others we must first feel connected to ourselves.
My work with clients focuses on building healthy relationships. I work with couples who are finding themselves stuck in a recurring conflict, struggling to move past a betrayal, or are generally feeling disconnected, premarital couples interested in setting themselves up for success long-term, and individuals who are struggling with maintaining healthy connections, often related to issues with self-esteem, tough inner-critics, or co-dependent tendencies. I believe that in order to thrive in relation to others we must first feel connected to ourselves.
I am a Licensed Professional Counselor and owner of Arrow Therapy, a private practice in Dallas where I work with a broad spectrum of clients. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I hope to work with you to achieve your goals. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.
I am a Licensed Professional Counselor and owner of Arrow Therapy, a private practice in Dallas where I work with a broad spectrum of clients. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I hope to work with you to achieve your goals. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.
Tyler Turner
Licensed Professional Counselor, NCC, LPC, EMDR
Verified Verified
2 Endorsed
Online Only
My work involves de-stigmatizing mental health amongst African Americans and POC struggling with addiction, various types of trauma, anxiety, or low self esteem.
There is no reason to face hard times alone. Your healing could lie just on the other side of the proper guidance from a professional. Reach out when you are ready to put down the heavy load that is life and live a trauma free, healed life.
My work involves de-stigmatizing mental health amongst African Americans and POC struggling with addiction, various types of trauma, anxiety, or low self esteem.
There is no reason to face hard times alone. Your healing could lie just on the other side of the proper guidance from a professional. Reach out when you are ready to put down the heavy load that is life and live a trauma free, healed life.
Michelle Parra
Licensed Professional Counselor Associate, LPC-A
Verified Verified
1 Endorsed
Dallas, TX 75206
Therapy is a safe and nonjudgmental space for self-learning and exploration. My role as a therapist is to provide this space for you and help guide you towards healing and growth. This can look different for everyone. Perhaps you are feeling lost and without purpose or overwhelmed with change and anxiety. In this journey together we can tackle trouble coping, relational issues, building self-esteem and self-compassion, and finding meaning. Let's learn about you and what eases your mind!
Therapy is a safe and nonjudgmental space for self-learning and exploration. My role as a therapist is to provide this space for you and help guide you towards healing and growth. This can look different for everyone. Perhaps you are feeling lost and without purpose or overwhelmed with change and anxiety. In this journey together we can tackle trouble coping, relational issues, building self-esteem and self-compassion, and finding meaning. Let's learn about you and what eases your mind!
I enjoy helping my clients empower themselves to live the lives they wish to live, develop self-compassion, & embrace peace, through "talk therapy" and brainspotting. I believe many stressful behaviors (e.g., isolation, eating disorders) begin as a way to cope, when we feel we have little control. Even if certain behaviors are now causing you distress, it is amazing that you empowered yourself to manage times in your life when you didn't know how else manage. Now, we can figure out new strategies that not only allow you to survive, but to thrive, in a way that allows you to feel peaceful & free.
I enjoy helping my clients empower themselves to live the lives they wish to live, develop self-compassion, & embrace peace, through "talk therapy" and brainspotting. I believe many stressful behaviors (e.g., isolation, eating disorders) begin as a way to cope, when we feel we have little control. Even if certain behaviors are now causing you distress, it is amazing that you empowered yourself to manage times in your life when you didn't know how else manage. Now, we can figure out new strategies that not only allow you to survive, but to thrive, in a way that allows you to feel peaceful & free.
Takoya Mandigo
Licensed Professional Counselor, MEd, LPC, RPT
Verified Verified
2 Endorsed
Dallas, TX 75241
I believe that most people have the ability to overcome their obstacles; however, certain challenges warrant the assistance of a licensed professional counselor. I establish a trusting, professional, therapeutic relationship, which promotes safety and openness. Like a gardener, I cultivate care, empower growth, nurture the root, help restore life, and foster an environment for thriving. I work collaboratively with my clients to promote self-awareness and personal growth. I help clients identify, manage, and improve their thoughts, feelings, and emotions, by integrating approaches in which the client is an active participant.
I believe that most people have the ability to overcome their obstacles; however, certain challenges warrant the assistance of a licensed professional counselor. I establish a trusting, professional, therapeutic relationship, which promotes safety and openness. Like a gardener, I cultivate care, empower growth, nurture the root, help restore life, and foster an environment for thriving. I work collaboratively with my clients to promote self-awareness and personal growth. I help clients identify, manage, and improve their thoughts, feelings, and emotions, by integrating approaches in which the client is an active participant.
Now accepting NEW clients! Hi! My name is Tim Shreve and I'm a Licensed Clinical Social Worker (LCSW). I have over 15 years of experience working with children and families from the child welfare system, to the hospital/clinical setting, and recently providing teletherapy services to local schools and residences. During those varied experiences I have worked with people with anxiety, depression, suicidal ideation, trauma, self-esteem issues, bullying, chronic illness, failure to cope with a diagnosis, peer pressure, substance abuse, gender identity issues, and more!
Now accepting NEW clients! Hi! My name is Tim Shreve and I'm a Licensed Clinical Social Worker (LCSW). I have over 15 years of experience working with children and families from the child welfare system, to the hospital/clinical setting, and recently providing teletherapy services to local schools and residences. During those varied experiences I have worked with people with anxiety, depression, suicidal ideation, trauma, self-esteem issues, bullying, chronic illness, failure to cope with a diagnosis, peer pressure, substance abuse, gender identity issues, and more!
Arianna Khubani
Licensed Professional Counselor Associate, MEd
Verified Verified
1 Endorsed
Dallas, TX 75219
Do you struggle with self-doubt and navigating other peoples’ expectations? Are you feeling stuck or held back by emotional blocks? If this sounds like you, I would love to help. I am a South Asian woman who was born and raised just outside of New York City and received my training at Columbia University. I consciously began my healing journey as a teenager when therapy helped me focus on my personal growth and embracing change. Since then, I have been passionate about helping women and adolescents increase their confidence, self-esteem, and authenticity.
Do you struggle with self-doubt and navigating other peoples’ expectations? Are you feeling stuck or held back by emotional blocks? If this sounds like you, I would love to help. I am a South Asian woman who was born and raised just outside of New York City and received my training at Columbia University. I consciously began my healing journey as a teenager when therapy helped me focus on my personal growth and embracing change. Since then, I have been passionate about helping women and adolescents increase their confidence, self-esteem, and authenticity.
Meet Our Self Esteem Therapists
Melissa Kraft
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
5 Endorsed
Dallas, TX 75230
Are perfectionism, anxiety, and self-doubt keeping you from living the life you really want? Feeling overwhelmed by these struggles can leave you stuck in a cycle of frustration and self-judgment – but it doesn’t have to be this way. How would life feel if you could let go of the pressure to be perfect and truly live in the present moment? I specialize in helping tweens, teens, and young adults overcome self-criticism, imposter syndrome, low self-esteem, and anxiety. In therapy, we will work together to quiet your inner critic and build practical tools for developing more self-compassionate ways of thinking and being.
Are perfectionism, anxiety, and self-doubt keeping you from living the life you really want? Feeling overwhelmed by these struggles can leave you stuck in a cycle of frustration and self-judgment – but it doesn’t have to be this way. How would life feel if you could let go of the pressure to be perfect and truly live in the present moment? I specialize in helping tweens, teens, and young adults overcome self-criticism, imposter syndrome, low self-esteem, and anxiety. In therapy, we will work together to quiet your inner critic and build practical tools for developing more self-compassionate ways of thinking and being.
Hi! My name is Cristen, and I am a Licensed Professional Counselor Associate in Texas under the supervision of Andrew Mattern, LPC-S. I view counseling as a collaborative journey between client and counselor towards healing and personal growth. I am here to accompany you on this journey while helping you to develop the tools and coping skills to improve your overall wellbeing. You deserve a safe space to process and manage all of the challenges and feelings you may face, and I am dedicated to supporting you the entire way.
Hi! My name is Cristen, and I am a Licensed Professional Counselor Associate in Texas under the supervision of Andrew Mattern, LPC-S. I view counseling as a collaborative journey between client and counselor towards healing and personal growth. I am here to accompany you on this journey while helping you to develop the tools and coping skills to improve your overall wellbeing. You deserve a safe space to process and manage all of the challenges and feelings you may face, and I am dedicated to supporting you the entire way.
Brittany Inez-Krystal Reynolds
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Dallas, TX 75201
Whether you struggle with grief, depression, mental illness, low self esteem or conflict with others I extend my professional support to assist you in elevating yourself.
My approach to counseling is Person-Centered and Cognitive Behavioral Therapy, focused on listening to you and helping you connect your thoughts and behaviors. Helping you figure out what you want most and taking the steps to allow you to achieve the goals you set. You will become a personal problem solver and have access to a new perspective on how to live,
Whether you struggle with grief, depression, mental illness, low self esteem or conflict with others I extend my professional support to assist you in elevating yourself.
My approach to counseling is Person-Centered and Cognitive Behavioral Therapy, focused on listening to you and helping you connect your thoughts and behaviors. Helping you figure out what you want most and taking the steps to allow you to achieve the goals you set. You will become a personal problem solver and have access to a new perspective on how to live,
Certified sexuality therapist working with couples and individuals for over 40 years. All genders, sexual orientations, cancer patients, step-families, etc., for depression, anxiety & grief, as well as sexuality issues such as low/mismatched libidos, ED, anorgasmia, etc., As a licensed marriage & family therapist & clinical social worker I help clients with new tools and skills, e.g. effective communication, love of self & others & emotional growth in a safe, non-judgmental environment. My book, "Loving Courageously" is available on Amazon & includes much of the above and more.
Certified sexuality therapist working with couples and individuals for over 40 years. All genders, sexual orientations, cancer patients, step-families, etc., for depression, anxiety & grief, as well as sexuality issues such as low/mismatched libidos, ED, anorgasmia, etc., As a licensed marriage & family therapist & clinical social worker I help clients with new tools and skills, e.g. effective communication, love of self & others & emotional growth in a safe, non-judgmental environment. My book, "Loving Courageously" is available on Amazon & includes much of the above and more.
Angela Fitzpatrick
Licensed Professional Counselor, MA, LPC
Verified Verified
Online Only
Waitlist for new clients
You want to appear more outgoing, productive, and like you are “on top of things” but deep down you are struggling to cope with feeling overwhelmed and insecure. You’re someone who enjoys your alone time but still finds yourself wanting to be active and feel included. You want to feel less exhausted and find that too many things going on at once can leave you feeling frazzled. You also may struggle with overanalyzing a past conversation you had, and feel self-critical. You're ready to start feeling some relief, hope, and happiness again. Most of all, you're ready to feel less anxious and insecure. I want to help you get there!
You want to appear more outgoing, productive, and like you are “on top of things” but deep down you are struggling to cope with feeling overwhelmed and insecure. You’re someone who enjoys your alone time but still finds yourself wanting to be active and feel included. You want to feel less exhausted and find that too many things going on at once can leave you feeling frazzled. You also may struggle with overanalyzing a past conversation you had, and feel self-critical. You're ready to start feeling some relief, hope, and happiness again. Most of all, you're ready to feel less anxious and insecure. I want to help you get there!
My clients would describe me as easy to talk to, a great listener, honest, and informed. I find great value in creating a foundation of trust and comfortability so my clients can work to meet their therapeutic goals. Counseling is most effective when the client feels accepted and believes the therapist genuinely cares about the topics discussed during session. It is a privilege to be a part of one's journey to improve, change, or maintain aspects in their life. I truly care about each of my client's health and well-being.
My clients would describe me as easy to talk to, a great listener, honest, and informed. I find great value in creating a foundation of trust and comfortability so my clients can work to meet their therapeutic goals. Counseling is most effective when the client feels accepted and believes the therapist genuinely cares about the topics discussed during session. It is a privilege to be a part of one's journey to improve, change, or maintain aspects in their life. I truly care about each of my client's health and well-being.
Dr. Rhea Hill- Blissed Being, PLLC
Licensed Professional Counselor, DBH, LPC, NCC
Verified Verified
4 Endorsed
Online Only
Everyone is doing their best from their level of awareness. Knowing how to identify when an experience violates your senses of how things should be, is half the battle. Rhea Hill MS, LPC, NCC is familiar with the myriad symptoms, including but not limited to, stress- irritability, anxiety, poor concentration, insomnia, and depression. People want to experience improvement in their lives. You have the power to make choices and manifest change. As a counselor, Rhea strives to work with clients at a pace that is comfortable for them, as the courage that it takes to move past challenges and reach goals is appreciated.
Everyone is doing their best from their level of awareness. Knowing how to identify when an experience violates your senses of how things should be, is half the battle. Rhea Hill MS, LPC, NCC is familiar with the myriad symptoms, including but not limited to, stress- irritability, anxiety, poor concentration, insomnia, and depression. People want to experience improvement in their lives. You have the power to make choices and manifest change. As a counselor, Rhea strives to work with clients at a pace that is comfortable for them, as the courage that it takes to move past challenges and reach goals is appreciated.
I will assist you in coping with grief, relational difficulties, self esteem, anxiety, and depression through an eclectic approach.
Life is beautiful and it's also inherently challenging. At times, we worry too much, have difficulty maintaining relationships, get stuck in the past, and struggle to cope with daily life. We also experience intense grief and devastating losses. I can be a sounding board to help you find your path and your passion for life, thereby becoming the best version of yourself.
I will assist you in coping with grief, relational difficulties, self esteem, anxiety, and depression through an eclectic approach.
Life is beautiful and it's also inherently challenging. At times, we worry too much, have difficulty maintaining relationships, get stuck in the past, and struggle to cope with daily life. We also experience intense grief and devastating losses. I can be a sounding board to help you find your path and your passion for life, thereby becoming the best version of yourself.
Anita Cepeda
Licensed Professional Counselor, MA, LPC, RYT200, Y12SR
Verified Verified
Dallas, TX 75244
We all can sometimes lose our way in a world that is overwhelming. Traumatic experiences and addiction can leave us feeling disconnected, trapped and alone. I have experience in working with teens, families and adult women. I have experience working in a school setting and know how beneficial it is to work with school personnel and build a collaborative team in support of the student. I have also worked in an inpatient & outpatient setting for substance abuse and addictive behaviors. I enjoy working in an individual and/or group setting. I hold a space where compassion, guidance, belonging and growth happen.
We all can sometimes lose our way in a world that is overwhelming. Traumatic experiences and addiction can leave us feeling disconnected, trapped and alone. I have experience in working with teens, families and adult women. I have experience working in a school setting and know how beneficial it is to work with school personnel and build a collaborative team in support of the student. I have also worked in an inpatient & outpatient setting for substance abuse and addictive behaviors. I enjoy working in an individual and/or group setting. I hold a space where compassion, guidance, belonging and growth happen.
See more therapy options for Dallas
Nearby Self Esteem Therapists Searches for Dallas
- Addison
- Desoto
- Duncanville
- Farmers Branch
- Garland
- Grand Prairie
- Irving
- Lancaster
- Mesquite
- Richardson
- Sunnyvale
- Village
Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.