Pregnancy, Prenatal, Postpartum Therapists in Dallas, TX

Therapy can be a frightening, overwhelming process, yet one of the most rewarding and life changing experiences of your life. It allows you to be You, feel safe, and gain the insight and mindfulness you need to be in control. Through your weaknesses and strengths, you will learn to embrace each and every experience. You will gain the knowledge to make the changes You need. You will find the power within you to bring fulfillment to your life journey.

Struggling with the changes in your life after you became a mom? If you feel like you lost yourself, know that your feelings are both seen and valid. I’m here not just to listen, but to actively guide you through these challenges with understanding and specialized care. As a therapist, and Mama myself, I deeply understand the nuances of becoming a mom— called Matrescence. Many of the moms I work with struggle with this transition, even years later. I offer more than talk therapy; I provide targeted, holistic approach designed specifically for mothers like you in their first five years of motherhood, who want to feel self-assured.

Tell me your story; I'm here to help. I've heard hundreds of stories over many years of working with adults, teens and families from different backgrounds. I understand that mental health isn’t in the mind alone, but part of a system that includes physical, emotional and relational well-being. My clients often struggle with depression, anxiety or have experienced loss. Many have survived Trauma, and find it hard to be vulnerable. Relationships struggle, daily life hurts, and traditional approaches to healing just don’t seem to help.

The journey of life can feel overwhelming at times! Sometimes paths, in life, lead you towards uncomfortable & unfamiliar territory. The thoughts & feelings of being misunderstood, stressed out, & ready to quit begin to rule your mind. Are you so overwhelmed that you’re ready to just quit, but feel like you’d be letting everyone down? It's exhausting to feel like you're always trying, & never seeing the results. Having a therapist can become one of the most important relationships you may have. Not knowing where to start can become confusing & daunting.

Each person has a unique story about what's going on and how they got there. What I incorporate into my sessions is authenticity, humor, and a pragmatic approach. I strive to build a solid rapport with each client, as I know that the therapist/client relationship is essential to healing. I use an eclectic approach and I pull from a lot of different modalities when working with clients. What I find is more important than any theory or modality is being there my client in whatever moment they are in.

Have you found yourself overwhelmed lately? Given our social climate, you are in good company! Perhaps you're navigating relationship difficulties, a big life change, past trauma, or a significant loss. Feelings of anxiety and depression can drain our energies and become isolating. Trusted support is critical! I'd love to offer a safe space to process the heavy issues and uncover new ways forward. I'm happy to meet my clients where they are in life, without judgment. I work from a trauma-informed and strengths-based background, using training in Acceptance and Commitment Therapy and EFT.

I'm a Licensed Clinical Social Worker in the state of Texas and Florida. I've worked in many different settings with individuals and families who have a variety of personal issues such as depression/anxiety, stress, family problems, trauma/abuse, addictions of all kinds, relationships/parenting, and more. I offer a variety of modalities.

Clients seek therapy after trying to handle life on their own. Deep pain, suffering and confusion can be a great portal to self-awareness. In the initial stages of therapy much of the work focuses on putting words to that pain, allowing yourself to feel the pain, validating the pain and discovering how this pain has impacted your life and those that love you.

Are you in a relationship, but somehow feel lonely? Do you find yourself struggling with boundaries, communication, self-esteem, and conflict? I’m excited to help you develop the skills necessary to navigate dating and relationships more effectively. I am a Licensed Professional Counselor in the state of Texas and I’m excited to assist you with your personal, career, mental, and emotional needs. Since you are reading this, that means you are considering creating a new narrative to manifest the future and the relationships you have always dreamt for yourself and/or your family. Investing in your future now is key. Let’s get started!

If you struggle with sexually compulsive behaviors, addiction, or have a partner who has caused devastation in your life, I can help. Trying to stop compulsive behaviors on your own is difficult, and you may find yourself failing and experiencing shame because you don't have the tools you need. Whether these compulsive behaviors come from being betrayed by a partner, experiencing PTSD, being enmeshed with a partner or parent, or grieving a divorce, I can teach you the necessary skills to handle life's challenges. I'm passionate about my work and want to help you.

Does this sound like you? No matter how hard you try, negative thoughts fill your head, swimming around, taking over your day. You try so hard, but everything you do feels wrong, imperfect, and uncomfortable. Sometimes you may feel full of energy and then crash or become tearful and sad or angry and irritable. Sometimes you may have nightmares or flashbacks or lose time just sitting and thinking. Perhaps you have felt this way and gone through the same behavior patterns your whole life. Or maybe, these feelings are brand new, and you have never felt this way before. For whatever reason, you are seeking help and I am glad you are.

Empowering Women of all ages! My primary focus is working with women to unlock and finding their own inner strengths and self-awareness by learning to set boundaries and overcoming trauma, traumatic grief, grief, neo-natal/infant loss, self-doubt, stress, numbness, relationship issues, shame, guilt, emotional abuse recovery. This is your time to heal. This is your time to shed off the mask to rediscover or finally find yourself. For more info, see availability, and to schedule your first appointment today, go to www.gingerstorycounseling.com. In-Person and Online Sessions available.

Congratulations on taking the first step to a journey of healing that you won’t regret. You are at the right place at the right time so, EXHALE! Life is full of ups and downs and sometimes we just need a safe space to express and explore our emotions. There is nothing wrong with getting some help along the way on the rollercoaster ride of life. I work with individuals ready to do the work required to become the best version of themselves. This includes addressing generational trauma, life transitions, low self-esteem, perfectionism, anxiety and poor boundaries.

Are you too busy to try to piece parenting tips together from social media and nothing seems to work? Do you want change NOW? Are you feeling emotionally exhausted, overwhelmed or frustrated? Do you feel out of control? I help parents with: toddler tantrums; bonding after adoption; blended families; divorce; adolescent/teen self-esteem, anger, and self-harming; sibling conflict; grief; ADHD; OCD and other behavioral problems. I'm Elizabeth and I specialize in parent coaching of children and adolescents. If you are looking for a therapist who can help you grow your skills as a parent - I am here for you.

Starting therapy can feel daunting. Will my therapist understand me? How can I trust this stranger with my most vulnerable thoughts and feelings? Will this really help my anxiety/relationship/emotions/etc.? Is it worth it? First, you are not alone in these thoughts. Deciding to seek therapy and finding a therapist are big steps towards change that can be challenging. Second, I am here to walk alongside you through this process at your own pace. I believe that every thought and behavior makes sense in context. Therefore, I collaborate with you to explore and understand your personal context so we can successfully facilitate change.

Dr. Lee is a licensed Marriage and Family Therapist who works with individuals, couples and families as they tackle the tasks of life. Along with 20 years experience working in a private practice, Dr. Lee has worked in academia, including teaching internationally, and in non-profit organizations. She graduated from the Ohio State University with her Ph.D. in Human Development and Family Sciences where she completed her training as a Marriage and Family Therapist. She received her Master's degree in Marriage, Family and Child Counseling from the University of San Francisco. Dr. Lee also worked as the Director of Training at a large non-profit in Dallas where she oversaw the training of master's level counselors and social workers, doctoral level Psychology interns and Child Psychiatry Fellows. She has a passion for teaching and learning and has completed three of The Gottman Institute's trainings including The Bringing Baby Home curriculum and the first two levels of The Gottman Couples Therapy method.

I tailor my treatment approach to the individual, couple or family that I work with. Each person is different and has different needs in the therapeutic setting. By using a variety of evidence-based approaches, I aim to help each person recognize and utilize their strengths to more effectively cope and eventually be content with where they are in life. I am experienced in working with clients across many diverse backgrounds of religion, ethnicities, and diagnoses. I'm also confident in navigating through one's past to help them be comfortable in the present.

I specialize in treating anxiety, depression, mood disorders, trauma, PTSD, disordered eating, and self-harm in adults and adolescents. I aim to guide you through conflict resolution and support your healing journey from trauma.

Thank you for your willingness to begin a healing journey. I obtained a Master of Arts in Human Services: Marriage and Family (specialization) and I am a Licensed Professional Counselor (in the State of Texas) since 2019. I have experience providing care in multiple treatment settings that include, private practice - Christian counseling - in training/referrals, inpatient/outpatient facilities, primary/secondary educational settings, and group practice - telehealth therapy services.