Motivational Interviewing Therapists in Dallas, TX
I specialize in supporting Black and Brown clients who are navigating the emotional weight of showing up in spaces that weren’t built with them in mind. You might be the one everyone leans on—the strong friend, the caregiver, the achiever—but privately, you’re feeling exhausted, disconnected, or unsure how to make room for your own needs. Whether you’re dealing with anxiety, family expectations, burnout, or the complex intersection of racial identity, faith, and emotional health—I offer a space where you don’t have to over-explain. I bring a culturally responsive, trauma-informed lens to our work, and I hold that space in reverence.
I specialize in supporting Black and Brown clients who are navigating the emotional weight of showing up in spaces that weren’t built with them in mind. You might be the one everyone leans on—the strong friend, the caregiver, the achiever—but privately, you’re feeling exhausted, disconnected, or unsure how to make room for your own needs. Whether you’re dealing with anxiety, family expectations, burnout, or the complex intersection of racial identity, faith, and emotional health—I offer a space where you don’t have to over-explain. I bring a culturally responsive, trauma-informed lens to our work, and I hold that space in reverence.
Now accepting clients in CA, TX, and NJ.
Start 2026 off with a renewed focus on your mental health! Don’t feel alone. Are you feeling anxious or stressed? Do you feel isolated or "stuck," unable to move forward? Life can bring all of us unexpected challenges which can be difficult to deal with on our own. I can help you with anxiety, stress, relationship difficulties, and other issues that may be holding you back. I'll work with you to help clarify your needs and expectations, and then collaboratively develop a plan to achieve your goals and support your growth and healing.
Now accepting clients in CA, TX, and NJ.
Start 2026 off with a renewed focus on your mental health! Don’t feel alone. Are you feeling anxious or stressed? Do you feel isolated or "stuck," unable to move forward? Life can bring all of us unexpected challenges which can be difficult to deal with on our own. I can help you with anxiety, stress, relationship difficulties, and other issues that may be holding you back. I'll work with you to help clarify your needs and expectations, and then collaboratively develop a plan to achieve your goals and support your growth and healing.
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
As a therapist in Dallas, it is my mission to help you connect with yourself and others in meaningful ways. You may feel like you can’t be fully yourself, like you’re trapped inside your own mind or body. You may not be sure you know who you are anymore. You might be trapped in the expectations others have of you, or you are stuck in negative cycles. My clients come to me when they feel confused and disconnected, and I help them reconnect with emotions, understand themselves, and work towards the courage they need to live an authentic and empowered life.
As a therapist in Dallas, it is my mission to help you connect with yourself and others in meaningful ways. You may feel like you can’t be fully yourself, like you’re trapped inside your own mind or body. You may not be sure you know who you are anymore. You might be trapped in the expectations others have of you, or you are stuck in negative cycles. My clients come to me when they feel confused and disconnected, and I help them reconnect with emotions, understand themselves, and work towards the courage they need to live an authentic and empowered life.
Life can feel incredibly heavy when you're battling depression, struggling with your relationship with food, or carrying a general sense of unhappiness. Perhaps you're at a crossroads, unsure of which way to turn, and the path ahead feels foggy and uncertain. If you're reading this, chances are you're seeking a sign that things can be different, a guide to help you navigate back to yourself and to a life that feels more authentic and fulfilling. You're in the right place. I understand how isolating and exhausting these struggles can be.
Life can feel incredibly heavy when you're battling depression, struggling with your relationship with food, or carrying a general sense of unhappiness. Perhaps you're at a crossroads, unsure of which way to turn, and the path ahead feels foggy and uncertain. If you're reading this, chances are you're seeking a sign that things can be different, a guide to help you navigate back to yourself and to a life that feels more authentic and fulfilling. You're in the right place. I understand how isolating and exhausting these struggles can be.
Texas Advance Behavioral Health
Licensed Professional Counselor, PhD, MA, LPC, MHC-A
1 Endorsed
Dallas, TX 75227
I am here to help with any related anxiety, depression and behavioral change goals. People can make better decisions if they have enough information, and they understand how their behaviors and thoughts and experiences impact them. Here are some aspects of counseling and therapy I believe and practice. Psychotherapy includes client’s active participation, involvement and commitment to recognize problems and concerns and changing behaviors and thoughts and feelings. Therefore, a client will probably have to work both in and out of the therapy session to address his or her concerns. There are no instant or painless or passive cures.
I am here to help with any related anxiety, depression and behavioral change goals. People can make better decisions if they have enough information, and they understand how their behaviors and thoughts and experiences impact them. Here are some aspects of counseling and therapy I believe and practice. Psychotherapy includes client’s active participation, involvement and commitment to recognize problems and concerns and changing behaviors and thoughts and feelings. Therefore, a client will probably have to work both in and out of the therapy session to address his or her concerns. There are no instant or painless or passive cures.
I use various modalities, such as Cognitive Behavior Therapy, Dialectical Behavioral Therapy, Adlerian Psychology, Solution Focused Therapy, Motivational Interviewing, and Meditation and Breathing techniques.
Hello. I am Gene Gibbs, a licensed professional counselor. I enjoy helping people deal with issues of anger, anxiety, depression, grief, addiction, and spirituality. I help people process their thoughts and emotions so they can make decisions that can get them to the emotional and mental place they seek. I work with individuals and with couples. I am a gay ally, and I encourage everyone to be willing to speak their truth. I ask my clients to identify their desired outcomes. We then craft a plan with objectives and interventions that will help them achieve their desired outcome.
I use various modalities, such as Cognitive Behavior Therapy, Dialectical Behavioral Therapy, Adlerian Psychology, Solution Focused Therapy, Motivational Interviewing, and Meditation and Breathing techniques.
Hello. I am Gene Gibbs, a licensed professional counselor. I enjoy helping people deal with issues of anger, anxiety, depression, grief, addiction, and spirituality. I help people process their thoughts and emotions so they can make decisions that can get them to the emotional and mental place they seek. I work with individuals and with couples. I am a gay ally, and I encourage everyone to be willing to speak their truth. I ask my clients to identify their desired outcomes. We then craft a plan with objectives and interventions that will help them achieve their desired outcome.
Hi, I’m a Licensed Professional Counselor (LPC) based out of Texas. I received my Masters in Counseling and have worked with youth, adolescents, families and adults to support individuals with impeded experiences.
Hi, I’m a Licensed Professional Counselor (LPC) based out of Texas. I received my Masters in Counseling and have worked with youth, adolescents, families and adults to support individuals with impeded experiences.
The clients I work with are motivated for change. Most are in pursuit of emotional healing, richer relationships, greater confidence, and more joy in life. If you’re just beginning your therapy process, early sessions might involve deep self-searching to understand the underlying roots of symptoms, poor mood and destructive behavior. If you’re further along in your process, sessions can be aimed toward cultivating passion, refining skills and talents and elevating practices that lead you to feeling more alive.
The clients I work with are motivated for change. Most are in pursuit of emotional healing, richer relationships, greater confidence, and more joy in life. If you’re just beginning your therapy process, early sessions might involve deep self-searching to understand the underlying roots of symptoms, poor mood and destructive behavior. If you’re further along in your process, sessions can be aimed toward cultivating passion, refining skills and talents and elevating practices that lead you to feeling more alive.
Are you a high achiever—an athlete, executive, creative, or professional—who feels like something invisible is holding you back? Maybe you’re not performing at your peak, or despite success, anxiety and unresolved experiences continue to weigh you down. Perhaps you’ve done years of therapy, but certain memories or emotions still feel stuck. Whether it’s the impact of trauma, persistent overwhelm, or a loss of confidence in your abilities, these experiences don’t have to define you. With the right support, meaningful change is possible.
Are you a high achiever—an athlete, executive, creative, or professional—who feels like something invisible is holding you back? Maybe you’re not performing at your peak, or despite success, anxiety and unresolved experiences continue to weigh you down. Perhaps you’ve done years of therapy, but certain memories or emotions still feel stuck. Whether it’s the impact of trauma, persistent overwhelm, or a loss of confidence in your abilities, these experiences don’t have to define you. With the right support, meaningful change is possible.
I utilize a cognitive behavioral framework, integrating motivational interviewing, solution focused strategies, and a person-centered approach to support meaningful and lasting change.
Hi! I’m Mary Margaret! I’m mental health therapist with a passion for supporting individuals, specifically older adolescents and young adults, through lifestyle transitions. Throughout my career, I’ve had the privilege of working with people of all ages navigating school challenges, new medical diagnosis, and life transitions. My experience in diverse settings, including hospitals and schools, has shown me that no matter where you are in life, having compassion and support makes all the difference.
I utilize a cognitive behavioral framework, integrating motivational interviewing, solution focused strategies, and a person-centered approach to support meaningful and lasting change.
Hi! I’m Mary Margaret! I’m mental health therapist with a passion for supporting individuals, specifically older adolescents and young adults, through lifestyle transitions. Throughout my career, I’ve had the privilege of working with people of all ages navigating school challenges, new medical diagnosis, and life transitions. My experience in diverse settings, including hospitals and schools, has shown me that no matter where you are in life, having compassion and support makes all the difference.
Feeling anxious, confused, or constantly questioning yourself? You're not too much. You’re not too sensitive. You’re not overreacting - and you’re not alone.
I help emerging adults and adults with ADHD, navigate the complexities of the professional, personal and academic environment. If you grew up walking on eggshells, feeling out of place, lost, or confused about how to be a human; therapy can help you develop skills, learn coping strategies and tools to rebuild trust in yourself.
Feeling anxious, confused, or constantly questioning yourself? You're not too much. You’re not too sensitive. You’re not overreacting - and you’re not alone.
I help emerging adults and adults with ADHD, navigate the complexities of the professional, personal and academic environment. If you grew up walking on eggshells, feeling out of place, lost, or confused about how to be a human; therapy can help you develop skills, learn coping strategies and tools to rebuild trust in yourself.
Mental health is an important aspect of our overall well-being, and seeking therapy can be a positive first step towards emotional and psychological balance. My goal is to empower you to uncover the barriers which stand in the way of you living the life you deserve. We will work collaboratively to discover an approach tailored to your unique personality that will best meet your goals.
Mental health is an important aspect of our overall well-being, and seeking therapy can be a positive first step towards emotional and psychological balance. My goal is to empower you to uncover the barriers which stand in the way of you living the life you deserve. We will work collaboratively to discover an approach tailored to your unique personality that will best meet your goals.
I facilitated substance abuse and trauma groups for teens from 2013 to 2016. I come from a military family, where 9 of my uncles, my significant other, my brother and many of my cousins have served across all of the branches. I have a natural passion for veterans and helping them manage complex PTSD. I integrate evidence-based approaches like DBT and CBT to teach practical skills and coping strategies, while my work with couples focuses on emotionally focused therapy to strengthen connection and intimacy. For clients who acknowledge having a religious or faith orientation, I welcome that into the session as well.
I facilitated substance abuse and trauma groups for teens from 2013 to 2016. I come from a military family, where 9 of my uncles, my significant other, my brother and many of my cousins have served across all of the branches. I have a natural passion for veterans and helping them manage complex PTSD. I integrate evidence-based approaches like DBT and CBT to teach practical skills and coping strategies, while my work with couples focuses on emotionally focused therapy to strengthen connection and intimacy. For clients who acknowledge having a religious or faith orientation, I welcome that into the session as well.
Nestled amidst the bustling heart of North Dallas, LifeWorks Counseling opens its doors, offering a haven for nurturing mental well-being. As a trusted mental health clinic, LifeWorks has been serving the Texan community for over three decades, specializing in personalized therapy services. Their experienced counselors provide expert guidance to navigate life's obstacles, from managing stress and conquering addictions to mending broken relationships to play therapy.
Nestled amidst the bustling heart of North Dallas, LifeWorks Counseling opens its doors, offering a haven for nurturing mental well-being. As a trusted mental health clinic, LifeWorks has been serving the Texan community for over three decades, specializing in personalized therapy services. Their experienced counselors provide expert guidance to navigate life's obstacles, from managing stress and conquering addictions to mending broken relationships to play therapy.
Teens and adolescents often face challenges related to identity, self-esteem, family conflict, peer pressure, and mental health concerns like anxiety or depression. They need a safe, non-judgmental space where they feel heard, validated, and supported. Counseling helps them build emotional regulation, communication skills, and confidence as they navigate relationships, school stress, and life transitions. Their goals typically center around developing self-awareness, coping tools, and a stronger sense of autonomy. They want to feel understood, accepted, and empowered as they navigate identity, relationships, and growing independence
Teens and adolescents often face challenges related to identity, self-esteem, family conflict, peer pressure, and mental health concerns like anxiety or depression. They need a safe, non-judgmental space where they feel heard, validated, and supported. Counseling helps them build emotional regulation, communication skills, and confidence as they navigate relationships, school stress, and life transitions. Their goals typically center around developing self-awareness, coping tools, and a stronger sense of autonomy. They want to feel understood, accepted, and empowered as they navigate identity, relationships, and growing independence
Therapy is your space to untangle life’s messy knots. Whether you're feeling stuck, navigating relationship challenges, or questioning where you fit in the world, therapy is a chance to process, grow, and reclaim your life. Together, we’ll identify what’s keeping you stuck and develop a plan to get you moving forward. My approach is collaborative, strengths-based, and sprinkled with humor, because growth doesn’t have to feel like a chore. I provide a safe, nonjudgmental space to explore, process, and grow authentically.
Therapy is your space to untangle life’s messy knots. Whether you're feeling stuck, navigating relationship challenges, or questioning where you fit in the world, therapy is a chance to process, grow, and reclaim your life. Together, we’ll identify what’s keeping you stuck and develop a plan to get you moving forward. My approach is collaborative, strengths-based, and sprinkled with humor, because growth doesn’t have to feel like a chore. I provide a safe, nonjudgmental space to explore, process, and grow authentically.
Currently accepting new clients. Feel free to contact me by phone or email. As a Licensed Professional Counselor, I recognize that everyone goes through times in their life when they need to reach out for help. My goal as a counselor is to cultivate a warm and safe environment that offers a space for growth and positive change without judgement. I utilize an integrative approach, incorporating elements of multiple theoretical approaches, such as Cognitive Behavioral Therapy and Existential Therapy. I believe in meeting the client where they're at in life, and showing respect for the hard work that they put into their recovery.
Currently accepting new clients. Feel free to contact me by phone or email. As a Licensed Professional Counselor, I recognize that everyone goes through times in their life when they need to reach out for help. My goal as a counselor is to cultivate a warm and safe environment that offers a space for growth and positive change without judgement. I utilize an integrative approach, incorporating elements of multiple theoretical approaches, such as Cognitive Behavioral Therapy and Existential Therapy. I believe in meeting the client where they're at in life, and showing respect for the hard work that they put into their recovery.
As you consider embarking on the journey of therapy, it's essential to find a therapist who truly understands and empathizes with the challenges you're facing. I specialize in providing compassionate and effective therapy for individuals struggling with anxiety, depression, stress, and grief. My approach is rooted in empathy, understanding, and evidence-based techniques tailored to your unique needs.
As you consider embarking on the journey of therapy, it's essential to find a therapist who truly understands and empathizes with the challenges you're facing. I specialize in providing compassionate and effective therapy for individuals struggling with anxiety, depression, stress, and grief. My approach is rooted in empathy, understanding, and evidence-based techniques tailored to your unique needs.
I am a seasoned social worker with 18 years of dedicated experience in the field of child welfare and mental health. My expertise lies in empowering youth, adults, couples and families in navigating life’s challenges and achieving their fullest potential. My compassionate approach and steadfast commitment to my clients has established me as a trusted and transformative figure in social worker.
I am a seasoned social worker with 18 years of dedicated experience in the field of child welfare and mental health. My expertise lies in empowering youth, adults, couples and families in navigating life’s challenges and achieving their fullest potential. My compassionate approach and steadfast commitment to my clients has established me as a trusted and transformative figure in social worker.
See more therapy options for Dallas
Nearby Motivational Interviewing Therapists Searches for Dallas
- Addison
- Balch Springs
- Duncanville
- Farmers Branch
- Garland
- Grand Prairie
- Irving
- Lancaster
- Mesquite
- Richardson
- Sunnyvale
- Village
Motivational Interviewing Therapists
How does motivational interviewing work?
Motivational interviewing aims to uncover a person’s internal motivation to change their life. Toward this end, the therapist listens, empathizes, and collaborates with the client based on their perspective; the therapist doesn’t adhere to a predetermined plan for change or impose their viewpoint on the client. Discovering an individual’s most important reasons for change, and guiding them to achieve those changes, can empower people to shift from ambivalence to action.
Is motivational interviewing evidence-based?
Yes, research shows that motivational interviewing can help treat alcohol and substance use — and in different ways such as reducing drinking, reducing resistance, and increasing the likelihood of staying in treatment. Motivational interviewing has also been shown to help people lose weight, adhere to medication regimens, improve diet for those with Type II diabetes, and improve healthy behaviors in children.
How long does motivational interviewing last?
Motivational interviewing is a short-term therapy that can last just one or two sessions. In some cases, motivational interviewing may be used in conjunction with longer-term therapies, but for most people, motivational interviewing is a brief intervention that aims to help patients understand their personal, specific, and internal reasons for changing their life.
What differentiates motivational interviewing from person-centered therapy?
In person-centered therapy, the individual is in the driver’s seat of the treatment process, creating space for them to trust their instincts and arrive at their own solutions. The two approaches are similar because motivational interviewing is also client-centered; however, person-centered therapy is more open-ended while motivational interviewing is somewhat more structured; the goal is to change, and the therapist helps the client specifically discover their internal motivations to modify their behavior.