Hoarding Therapists in Dallas, TX
I specialize in counseling persons with anxiety, depression, PTSD/Trauma, drug addiction, grief, hoarding, behavior and relationship issues, life transition, and self-esteem.
I provide therapy for children, adolescents, adults, and seniors and offer individual, family, and couples counseling sessions. I use Cognitive Behavioral Therapy (CBT) to challenge clients' unrealistic beliefs and change their behaviors. In addition, I practice Solution Focused Brief Therapy (SFBT) to assist individuals in identifying their strengths through growth and self-discovery to aid them in reaching their future goals.
I specialize in counseling persons with anxiety, depression, PTSD/Trauma, drug addiction, grief, hoarding, behavior and relationship issues, life transition, and self-esteem.
I provide therapy for children, adolescents, adults, and seniors and offer individual, family, and couples counseling sessions. I use Cognitive Behavioral Therapy (CBT) to challenge clients' unrealistic beliefs and change their behaviors. In addition, I practice Solution Focused Brief Therapy (SFBT) to assist individuals in identifying their strengths through growth and self-discovery to aid them in reaching their future goals.
My approach to treating OCD is collaborative. You are the specialist when it comes to your experience with OCD; I am the trained specialist in treating OCD. Together, we will work from our areas of specialty to overcome your OCD. At NOCD, my team and I provide personalized and effective treatment for OCD and related conditions, such as BFRBs (including skin-picking, nail-biting, and hair-pulling). Our understanding of these conditions enables us to diagnose and treat them properly. We have received training in evidence-based treatments, including Exposure Response and Prevention (ERP) therapy—the gold standard treatment for OCD.
My approach to treating OCD is collaborative. You are the specialist when it comes to your experience with OCD; I am the trained specialist in treating OCD. Together, we will work from our areas of specialty to overcome your OCD. At NOCD, my team and I provide personalized and effective treatment for OCD and related conditions, such as BFRBs (including skin-picking, nail-biting, and hair-pulling). Our understanding of these conditions enables us to diagnose and treat them properly. We have received training in evidence-based treatments, including Exposure Response and Prevention (ERP) therapy—the gold standard treatment for OCD.
From childhood, I've had compassion for anyone suffering from a mental health or substance use disorder. Several of my family members struggled with both throughout their lives. That compassion influenced me to pursue counseling as a profession. At NOCD, we specialize in providing evidence-based treatment for people with OCD. Our deep understanding of the nuances and intricacies of OCD enables us to properly diagnose and treat it. We have received intensive training in Exposure Response and Prevention Therapy (ERP)—the gold standard treatment for OCD.
From childhood, I've had compassion for anyone suffering from a mental health or substance use disorder. Several of my family members struggled with both throughout their lives. That compassion influenced me to pursue counseling as a profession. At NOCD, we specialize in providing evidence-based treatment for people with OCD. Our deep understanding of the nuances and intricacies of OCD enables us to properly diagnose and treat it. We have received intensive training in Exposure Response and Prevention Therapy (ERP)—the gold standard treatment for OCD.
Dr. Meuret is a licensed clinical psychologist in Texas and Indiana who offers treatment for anxiety, depression, and related problems for adolescents and adults. She follows a personalized treatment approach by carefully tailoring evidence-based psychotherapy, including cognitive-behavioral therapy (CBT), dialectical behavioral therapy (DBT), and acceptance and commitment therapy (ACT), towards patients' needs.
Dr. Meuret is an internationally known psychotherapy researcher and ranks among the top clinical psychologists in the country. Dr. Meuret is on the Board of Directors of the Anxiety and Depression Association of America.
Dr. Meuret is a licensed clinical psychologist in Texas and Indiana who offers treatment for anxiety, depression, and related problems for adolescents and adults. She follows a personalized treatment approach by carefully tailoring evidence-based psychotherapy, including cognitive-behavioral therapy (CBT), dialectical behavioral therapy (DBT), and acceptance and commitment therapy (ACT), towards patients' needs.
Dr. Meuret is an internationally known psychotherapy researcher and ranks among the top clinical psychologists in the country. Dr. Meuret is on the Board of Directors of the Anxiety and Depression Association of America.
Christine Boudreau - Functional Med Gut-Brain Expert
Licensed Professional Counselor, OCD, ADHD, Anxiety, Gut, Brain
1 Endorsed
Online Only
Therapy & meds haven't helped? Your gut might be the problem. Research shows the gut-brain connection plays a huge role in anxiety, OCD, & ADHD. Do you struggle with bloating, diarrhea constipation, GERD, fatigue, brain fog, food sensitivities, IBS or leaky gut? Science proves your microbiome, inflammation, & nutrient deficiencies directly impact brain function. That's why I specialize in healing both body & mind. As a gut-brain expert, I restore health issues that fuel OCD, anxiety, & ADHD. You get lasting results. It's not all in your head; it's in your body. My approach treats both. Learn more at DotsWellness. com
Therapy & meds haven't helped? Your gut might be the problem. Research shows the gut-brain connection plays a huge role in anxiety, OCD, & ADHD. Do you struggle with bloating, diarrhea constipation, GERD, fatigue, brain fog, food sensitivities, IBS or leaky gut? Science proves your microbiome, inflammation, & nutrient deficiencies directly impact brain function. That's why I specialize in healing both body & mind. As a gut-brain expert, I restore health issues that fuel OCD, anxiety, & ADHD. You get lasting results. It's not all in your head; it's in your body. My approach treats both. Learn more at DotsWellness. com
Leslie is an accomplished psychotherapist, licensed professional counselor and esteemed life coach. As an undergraduate, Leslie attended Depaul University in Chicago, where she earned a B.A. in Communication, then attended Southern Methodist University, where she earned her Master of Science in Counseling. Leslie achieved excellence as a college athlete. She was a Division I softball pitcher at University of Washington and Depaul University, and participated in the College World Series. She inspires her clients to set healthy personal, lifestyle and relationship goals, and to realize those goals through structured self-examination
Leslie is an accomplished psychotherapist, licensed professional counselor and esteemed life coach. As an undergraduate, Leslie attended Depaul University in Chicago, where she earned a B.A. in Communication, then attended Southern Methodist University, where she earned her Master of Science in Counseling. Leslie achieved excellence as a college athlete. She was a Division I softball pitcher at University of Washington and Depaul University, and participated in the College World Series. She inspires her clients to set healthy personal, lifestyle and relationship goals, and to realize those goals through structured self-examination
How can therapy help me? What can you tell me that I don’t already know? These are common thoughts for many people considering therapy. Society often teaches us that emotions are uncomfortable or “yucky,” making it difficult to face them head-on. So what can therapy do that truly benefits you? I believe therapy is not about the therapist telling you who you are; it’s about exploring what’s holding you back from reaching your full potential.
How can therapy help me? What can you tell me that I don’t already know? These are common thoughts for many people considering therapy. Society often teaches us that emotions are uncomfortable or “yucky,” making it difficult to face them head-on. So what can therapy do that truly benefits you? I believe therapy is not about the therapist telling you who you are; it’s about exploring what’s holding you back from reaching your full potential.
What does secure attachment feel like? I work with individuals and couples navigating the most painful and complex relationship issues. Using an attachment-based lens to explore your story, I'll help you find calm. We'll reveal relationship patterns as mirrors of underlying trauma and attachment needs that are ready to be understood now. Through awareness of where you may have been stuck in protective fight-or-flight stress responses, we can create space for growth and meaningful connection.
What does secure attachment feel like? I work with individuals and couples navigating the most painful and complex relationship issues. Using an attachment-based lens to explore your story, I'll help you find calm. We'll reveal relationship patterns as mirrors of underlying trauma and attachment needs that are ready to be understood now. Through awareness of where you may have been stuck in protective fight-or-flight stress responses, we can create space for growth and meaningful connection.
I strive to create an environment that is warm and welcoming. It is not unusual to feel apprehensive about starting therapy, these fears can usually be alleviated within the first session or two.
I strive to create an environment that is warm and welcoming. It is not unusual to feel apprehensive about starting therapy, these fears can usually be alleviated within the first session or two.
Now Accepting NEW Clients! Welcome to Healing Mind Psychiatry, where our goal is to offer compassionate, thorough, and individualized mental health services. We know how intimidating it might be to seek professional assistance for mental health issues. Our clinic offers a wide range of services to both adolescents and adults dealing with a variety of mental health conditions. As a result, our team of skilled mental health providers are committed to fostering a secure and welcoming environment for every client who enters our doors. From depression and anxiety, bipolar illness & ADHD, our specialists have the knowledge to help you.
Now Accepting NEW Clients! Welcome to Healing Mind Psychiatry, where our goal is to offer compassionate, thorough, and individualized mental health services. We know how intimidating it might be to seek professional assistance for mental health issues. Our clinic offers a wide range of services to both adolescents and adults dealing with a variety of mental health conditions. As a result, our team of skilled mental health providers are committed to fostering a secure and welcoming environment for every client who enters our doors. From depression and anxiety, bipolar illness & ADHD, our specialists have the knowledge to help you.
I will work with you to cultivate nonjudgmental curiosity about yourself and others within an accepting, informal therapeutic environment. Having received my Masters from Texas Woman’s University, my approach to therapy is feminist and social justice oriented meaning I work with you to see how your particular mix of identities affects your life and empower you to look at the world with a critical lens.
I will work with you to cultivate nonjudgmental curiosity about yourself and others within an accepting, informal therapeutic environment. Having received my Masters from Texas Woman’s University, my approach to therapy is feminist and social justice oriented meaning I work with you to see how your particular mix of identities affects your life and empower you to look at the world with a critical lens.
Nothing in life is one size fits all; therapy is no exception. My first priority is to establish a trusting relationship with you, then together create goals tailored to your individual needs. As humans, we tend to shy away from uncomfortable, unwanted, or overwhelming feelings/thoughts. We all develop habits to cope; sometimes those habits may no longer be helpful. In a non-judgmental and safe environment, we will work together, unlock your potential and create the change you desire. I am a Licensed Marriage and Family Therapist, Licensed Chemical Dependency Counselor and fully trained in EMDR in Texas.
Nothing in life is one size fits all; therapy is no exception. My first priority is to establish a trusting relationship with you, then together create goals tailored to your individual needs. As humans, we tend to shy away from uncomfortable, unwanted, or overwhelming feelings/thoughts. We all develop habits to cope; sometimes those habits may no longer be helpful. In a non-judgmental and safe environment, we will work together, unlock your potential and create the change you desire. I am a Licensed Marriage and Family Therapist, Licensed Chemical Dependency Counselor and fully trained in EMDR in Texas.
If you are ready to put holes in the story that OCD and anxiety have been telling you and construct a completely new narrative by gaining the insight and tools needed to smash obsessions, tiresome compulsions, rumination, chronic worry, and self-doubt, I'm here to tell you that I'm a therapist who has been there myself, and I truly get it. Life amidst all that mental noise can leave you feeling stuck and ill equipped to navigate ways to better maneuver in this uncertain and imperfect world. You have been tricked into playing it safe for way too long. It is time for something different; it's time for a breakthrough!
If you are ready to put holes in the story that OCD and anxiety have been telling you and construct a completely new narrative by gaining the insight and tools needed to smash obsessions, tiresome compulsions, rumination, chronic worry, and self-doubt, I'm here to tell you that I'm a therapist who has been there myself, and I truly get it. Life amidst all that mental noise can leave you feeling stuck and ill equipped to navigate ways to better maneuver in this uncertain and imperfect world. You have been tricked into playing it safe for way too long. It is time for something different; it's time for a breakthrough!
You are not a cookie, and I am not a cookie-cutter therapist. Every person is unique, and my counseling approach is very much tailored to your specific needs. For most people, counseling may be a last resort, one final effort after they’ve tried everything else. Some worry that seeking therapy means they’ve failed; and for others, the idea of therapy is just plain scary or not the way they were “taught to deal with things”. Even so, the fact that you’re reading this means you want to take back control and begin creating the life you really want. Well, you’ve come to the right place!
You are not a cookie, and I am not a cookie-cutter therapist. Every person is unique, and my counseling approach is very much tailored to your specific needs. For most people, counseling may be a last resort, one final effort after they’ve tried everything else. Some worry that seeking therapy means they’ve failed; and for others, the idea of therapy is just plain scary or not the way they were “taught to deal with things”. Even so, the fact that you’re reading this means you want to take back control and begin creating the life you really want. Well, you’ve come to the right place!
Retirees exploring life after a career, young adults trying to find their way, folks struggling with feelings of depression and anxiety or searching for meaning: these are just some groups I enjoy working with, though life transitions (adolescence into adulthood, college to career, becoming a divorcee, becoming an empty nester, etc.) is really my bread and butter! Nobody is immune to life's difficulties, and everybody faces trials such as stress and anxiety, among many others. The fact that you're reading this means that you've already taken the first step to managing and improving your life.
Retirees exploring life after a career, young adults trying to find their way, folks struggling with feelings of depression and anxiety or searching for meaning: these are just some groups I enjoy working with, though life transitions (adolescence into adulthood, college to career, becoming a divorcee, becoming an empty nester, etc.) is really my bread and butter! Nobody is immune to life's difficulties, and everybody faces trials such as stress and anxiety, among many others. The fact that you're reading this means that you've already taken the first step to managing and improving your life.
My ideal client is seeking greater self-exploration, inner harmony, and a balanced well-being. They want to be mentally and physically in sync while striving to be their best self. They want growth and maturation to align with their purpose to solidify their identity. They're looking for guidance by reconnecting with their inner source through therapy. My ideal client wants to be heard, understood and attended to to assuage emotional disturbances, life difficulties, and cognitive dissonances. They want to overcome challenges and level up. I work with teens, young adults, adults, and athletes.
My ideal client is seeking greater self-exploration, inner harmony, and a balanced well-being. They want to be mentally and physically in sync while striving to be their best self. They want growth and maturation to align with their purpose to solidify their identity. They're looking for guidance by reconnecting with their inner source through therapy. My ideal client wants to be heard, understood and attended to to assuage emotional disturbances, life difficulties, and cognitive dissonances. They want to overcome challenges and level up. I work with teens, young adults, adults, and athletes.
Hey there! I'm Tera! I am a Licensed Professional Counselor (LPC) in the state of Texas and Louisiana. I received my MA from Louisiana Tech University in Clinical Mental Health Counseling. I have worked in the mental health field since 2016 and have enjoyed assisting others find ways to improve their lives. Also in 2016, I discovered fitness and nutrition through bodybuilding. Through my experience, I think it is optimal to explore the connection of mental health and overall wellness through mind and body. I also provide medical marijuana consultations for Louisiana clients only. Let's talk soon!
Hey there! I'm Tera! I am a Licensed Professional Counselor (LPC) in the state of Texas and Louisiana. I received my MA from Louisiana Tech University in Clinical Mental Health Counseling. I have worked in the mental health field since 2016 and have enjoyed assisting others find ways to improve their lives. Also in 2016, I discovered fitness and nutrition through bodybuilding. Through my experience, I think it is optimal to explore the connection of mental health and overall wellness through mind and body. I also provide medical marijuana consultations for Louisiana clients only. Let's talk soon!
Making the decision on which therapist to work with is based on many factors. Perhaps the most important factor is finding someone you are comfortable with so they can be of help. My goal in working with clients is to start by establishing a nonjudgmental, yet honest, relationship that is supportive enough to explore topics and gain insight into issues most relevant to them. I have experience working with clients from all backgrounds with a variety of difficulties, including relationship issues, life transitions, depression, identity struggles, anxiety, and grief.
Making the decision on which therapist to work with is based on many factors. Perhaps the most important factor is finding someone you are comfortable with so they can be of help. My goal in working with clients is to start by establishing a nonjudgmental, yet honest, relationship that is supportive enough to explore topics and gain insight into issues most relevant to them. I have experience working with clients from all backgrounds with a variety of difficulties, including relationship issues, life transitions, depression, identity struggles, anxiety, and grief.
I work with individuals experiencing anxiety, depression, developmental/relational trauma & PTSD, suicidal ideation, personality disorders, chronic stress, emotional disturbance, and other mental health issues. My goal in therapy is to cultivate a non-judgmental environment that will allow the patient to become aware of unhelpful behavior patterns that have developed overtime and work together to heal these wounded parts that created the patterns in the first place. My hope is to support the patient in imagining, together, what a different experience could be like.
I work with individuals experiencing anxiety, depression, developmental/relational trauma & PTSD, suicidal ideation, personality disorders, chronic stress, emotional disturbance, and other mental health issues. My goal in therapy is to cultivate a non-judgmental environment that will allow the patient to become aware of unhelpful behavior patterns that have developed overtime and work together to heal these wounded parts that created the patterns in the first place. My hope is to support the patient in imagining, together, what a different experience could be like.
My purpose is to guide and facilitate my clients in discovering the goodness and tenderness that we all possess inside ourselves. I work from a mindfulness-based practice of "being with what is," while teaching clients how to utilize their body as an ally in their healing journey. I provide counseling for individuals, couples, teens and families. In person or via Skype or phone.
My purpose is to guide and facilitate my clients in discovering the goodness and tenderness that we all possess inside ourselves. I work from a mindfulness-based practice of "being with what is," while teaching clients how to utilize their body as an ally in their healing journey. I provide counseling for individuals, couples, teens and families. In person or via Skype or phone.
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What is the most effective treatment for hoarding?
Cognitive behavior therapy (CBT) has been well-studied in the treatment of hoarding. This type of therapy includes changing beliefs surrounding possessions, as well as learning how to discard items and reduce acquisitions. The hoarder may also gain much-needed organizational skills. Another useful therapy may be compassion-focused therapy, which can address emotion regulation and negative self-perception.
How long does therapy for hoarding take?
Although treatment can vary, most people demonstrate improvement after 23 sessions, with some showing improvement after just a few sessions. Researchers have developed a 26-session cognitive behavioral program. People who hoard may need “maintenance” sessions over the years if the problem arises repeatedly.
Are there medications for hoarding?
The more commonly-prescribed medications for hoarding are including antidepressants, including selective serotonin reuptake inhibitors (SSRIs), and serotonin-norepinephrine reuptake inhibitors (SNRIs). This can include drugs such as venlafaxine and paroxetine. And because hoarding disorder is related to obsessive-compulsive disorder, medications for OCD, such as clomipramine, may be effective for hoarding as well.
Can hoarding come back after treatment?
Hoarding is a chronic disorder and it can last throughout an individual’s lifetime. Regularly checking in with a psychotherapist can help manage symptoms long-term. A good therapist will help the person learn needed skills including decision-making, organization, and stress reduction. The patient will gain a better perspective and the need to cling to useless items will lessen.