Dialectical Behavior (DBT) Therapists in Dallas, TX

I am a Licensed Professional Counselor and a DBT -Linehan Behavioral Certified Clinician with DALLAS DBT . We specialize in treating Borderline Personality Disorder, Emotion Dysregulation, and Complex PTSD using Dialectical Behavior Therapy ( DBT ), Prolonged Exposure (PE), and Complex PE. Additionally, I treat clients suffering from depression, bipolar disorder, mood disorders, anxiety, and chronic pain. I work with Adults, Adolescents, Parents, and Families

Welcome! I create a safe and supportive environment for clients to explore past and present life experiences. My goal is to work with you to become your best self, defined by you. I view therapy as a collaborative journey in which the therapeutic process will help you find self-acceptance and healing. I believe in meeting clients where they are and walking beside them as they work through life's challenges.

What drew me to the counseling field was my passion to advocate for people who have experien trauma (relational, spiritual, physical, sexual, emotional, and more). I take an eclectic approach, meeting you wherever you are in the process and tailoring treatment based on my extensive training in trauma modalities. I cherish this process and helping survivors heal. As a mother of two, I have plenty of material to pull from and am equally passionate about working with parents, especially those who are facing parenting transitions and blended families. With support, validation and humor, I can help make parenting fun again.

You are your own expert and I’m here to guide you. My clients know they can say hard things to me, and I will not turn away. I want you to feel freedom, gain awareness, and find meaning during our time together. As your counselor, I am always in your corner. My clients have learned new ways to cope with, process, and overcome a multitude of issues. I am affirming of poly and alternative lifestyle, LGBTQIA allied, and treat religious trauma especially Christian and LDS. I have significant experience with treating anxiety, women’s issues, veterans, and couples.

Forget what you heard about therapy being all stiff and boring. As your therapist, I'm all about making the process fun, relatable, and real. Adulting can be stressful to say the least but with the right skills it won’t seem as ‘ghetto’. My passion lies in empowering individuals from ages 18-30 to get this adulting thing down. I specialize in working with BIPOC individuals who need help navigating life transitions such as romantic/platonic relationship drama, young women navigating motherhood, stress from college, and navigating that weird space between graduating college & and entering the adult world.

You deserve healing. Depression, anxiety, grief, trauma, and/or everyday stressors, can create obstacles along the way. My goal is to help you process emotions, develop a variety of coping strategies, identify roadblocks, and empower you to recognize your inner worth and purpose. At the end of our journey together, you will walk away with increase self-awareness and insight, and an ability to handle challenging situations with confidence.

My name is Connie and I am a Licensed Marriage and Family Therapist. I have experience working with individuals, couples, and families that are struggling with a multitude of mental health challenges. I work with those struggling with anxiety, depression, low self-esteem, and relationship conflict. As a therapist, I work to provide a safe and judgement free area for you to explore what it means to be you, and help you overcome the negative beliefs and challenges that are holding you back. Everyone is unique and that means your path to healing will be unique as well. I will work to identify what works for you and apply it in session.

I specialize in working with adolescents, adults and couples who struggle with anxiety, depression, substance abuse, mood disorders and relationship issues. I will help you learn to cope with present stressors or process past experiences. It is important that we establish goals, and I will actively work to help you meet them. I develop personal and genuine relationships with my clients, which is helpful in developing a plan that is tailored to your individual needs.

My name is Abby (she/hers), and I'm a licensed therapist associate in the state of Texas. Most frequently I work with individuals (12 and up) and couples experiencing life transitions, internal conflict, and relational conflict on their journeys toward wholeness. For some this might look like finding coping skills to grow through feelings of depression and anxiety; for others, it can look like processing the impact of our primary relationships on your current relationships with yourself and others. Folks experiencing challenges at the intersections of race, religion, sexuality, and culture are all welcome!

Let the Healing begin, mind, body and spirit with M.I.M Counseling & Associates. Life is a journey and sometimes on that journey there are difficulties. Are you, a loved one or your teen, struggling with depression, anxiety, substance dependence, domestic violence, relationship issues or other life challenging concerns? You do not have to be alone. I have over 20 years of experience helping others to navigate the challenges in their lives. My approach to therapy is to meet you at your current situation and work together to develop a treatment plan that will foster healing and well being, utilizing a holistic approach.

We all have hurts. Whether you’re experiencing the normal stress of daily living or ready to face something big, my hope is to partner with you in moving toward your goals for health and healing. We are all deserving of support, no matter what. My approach is warm and hospitable, while being directive and solution-focused to empower my clients to harness what has happened and experience the fullness of healing.

FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life. My goal is to help you find compassion for yourself, develop skills to help you navigate life stressors, and be confident in the resilient person you are.

As a therapist, my passion is to work with individuals who desire connection with their therapist, are committed to the process of change, and are coachable throughout our plan of care. Whether the person is dealing with trauma, PTSD, depression, anxiety, stress, or feelings of worthlessness, in order for the person to experience true transformation, these three characteristics are essential for optimal functioning. Clients that I serve desire change, desire breakthroughs in their life, and ultimately desire a healthier state of their mental health in order to live the life they absolutely love.

Janice places an emphasis on building relationships with transparency and authenticity. Janice is flexible in her therapeutic approach, allowing her to tailor your therapy to focus on your specific needs. Among Janice’s areas of expertise are the treatment of anxiety and depressive disorders, stress, major life transitions, and career exploration. RECENT: In addition to therapy, Janice is now offering executive coaching sessions. Janice is an Associate Certified Coach through the International Coaching Federation. Her coaching website is: www.ob-advisory.com

My focus in the counseling process is to meet individuals in their current life stage and work collaboratively to address any issues. As no two people are the same, the aim of treatment is to personalize the process with treatment goals to address unique needs. One main goal is to provide everyone with the tools and support to manage struggles, feel more confident and capable, and continue to grow and explore their own lives. I am passionate about working with professionals, young adults, college students, and adolescents as they navigate changes in their world and development.

Clients I work with may be trying to find their footing after overwhelming experiences, experiencing anxiety, or a big change. You have moved forward, continued building a good life, and feel like the best days are ahead. So much is different, but there are moments when it feels hard- harder than you hoped it would be by now. You’ve wondered how much those challenges have impacted who you are, how you feel, and how you connect in relationships. Even if you’ve found ways to get by- it doesn’t have to keep being this hard. I want to come alongside you on this journey and discover how much better it can become.

As a Cognitive Behavioral therapist, I work with clients to identify unhelpful thought and behavior patterns that maintain suffering, interfere with quality of life, and inhibit day to day functioning. Along with CBT, I specialize in several evidence-based treatment modalities, including Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy ( DBT ). I believe in “using what works” and designing interventions that are personalized to each client’s needs. This approach provides clients with a unique skillset that will continuously aid in personal growth and development across the lifespan.

Courtney is one of just three DBT -Linehan Board Certified Clinicians in north Texas. She works with adolescents and adults using Dialectical Behavior Therapy to help clients build a life that they believe to be truly worth living! She offers telehealth across the state of Texas. Courtney and her team at North Texas DBT Associates provide comprehensive DBT , which is comprised of highly structured weekly individual sessions, weekly group skills classes, and access to 24/7 phone coaching support. Courtney also offers DBT Prolonged Exposure Protocol for PTSD. For more information, visit our website, ntxdbt.com.

Welcome to my page and thank you for stopping by. Are you ready to say goodbye to the constant worrying, irrational fears, and self-judgment associated with anxiety and learn healthier ways to cope with your emotional challenges? Do you want to work through your losses and grief and learn healthy ways to cope? I provide compassionate and evidence-based treatment to help you heal so you can move from struggling to thriving. I specialize in individual counseling for the treatment of Anxiety and Panic Disorders, Obsessive-Compulsive Disorder, Depression, Grief and Loss, and Life Transitions.