Depression Therapists in Dallas, TX
I help women of all ages who struggle with depression, anxiety, ADHD, or other mental disorders to feel empowered again.
I do a mixture of Cognitive Behavioral Therapy and Solution-Focused Brief Therapy. I also do coaching sessions upon request. Let’s work together to find out the best plan of action for you and I hope to see you in session soon.
I help women of all ages who struggle with depression, anxiety, ADHD, or other mental disorders to feel empowered again.
I do a mixture of Cognitive Behavioral Therapy and Solution-Focused Brief Therapy. I also do coaching sessions upon request. Let’s work together to find out the best plan of action for you and I hope to see you in session soon.
I am comfortable working with individuals who are on the Autism Spectrum, the LGBTQ+ population, navigating trauma related issues, anxiety, depression, and management of interpersonal relationships.
Each client should leave a session with tools they can implement in their own lives, even if that is just the release of being able to talk about their troubles or concerns. I approach therapy with a variety of modalities including Cognitive Behavioral Therapy and Dialectical Behavior Therapy.
I am comfortable working with individuals who are on the Autism Spectrum, the LGBTQ+ population, navigating trauma related issues, anxiety, depression, and management of interpersonal relationships.
Each client should leave a session with tools they can implement in their own lives, even if that is just the release of being able to talk about their troubles or concerns. I approach therapy with a variety of modalities including Cognitive Behavioral Therapy and Dialectical Behavior Therapy.
I help my client's with everyday stress, anxiety, depression, career/school burn out, life changes/transitions, etc.
Hello! My name is Kelsie. I'm a Licensed Professional Counselor (LPC) based out of Texas. I received my Undergraduate Degree in Psychology in 2015 and received my Masters Degree in Counseling Psychology in 2017.
I help my client's with everyday stress, anxiety, depression, career/school burn out, life changes/transitions, etc.
Hello! My name is Kelsie. I'm a Licensed Professional Counselor (LPC) based out of Texas. I received my Undergraduate Degree in Psychology in 2015 and received my Masters Degree in Counseling Psychology in 2017.
With a wealth of experience spanning diverse demographics, I've served as a seasoned counselor, offering guidance to children, adolescents, individuals grappling with substance abuse, LGBTQ community members, those with ADHD, individuals facing depression, and veterans.
I am steadfastly dedicated to my clients, always endeavoring to offer them my complete attention and support. In counseling, I employ creativity and innovation, employing a range of techniques to effectively engage with each individual.
With a wealth of experience spanning diverse demographics, I've served as a seasoned counselor, offering guidance to children, adolescents, individuals grappling with substance abuse, LGBTQ community members, those with ADHD, individuals facing depression, and veterans.
I am steadfastly dedicated to my clients, always endeavoring to offer them my complete attention and support. In counseling, I employ creativity and innovation, employing a range of techniques to effectively engage with each individual.
Are you struggling with depression, anxiety, or navigating life transitions?.
I received my bachelor’s degree from Houston Christian University, formerly HBU, in Early Childhood Education and Elementary Education. I began a professional education career, as a teacher, I taught in public and private schools for over a decade. When my younger children were school-aged,I went back to school and received my Master’s in Marriage and Family
Are you struggling with depression, anxiety, or navigating life transitions?.
I received my bachelor’s degree from Houston Christian University, formerly HBU, in Early Childhood Education and Elementary Education. I began a professional education career, as a teacher, I taught in public and private schools for over a decade. When my younger children were school-aged,I went back to school and received my Master’s in Marriage and Family
ACE T. Counseling & Wellness Center, PLLC
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
Dallas, TX 75228
I have an excellent record of successful work on several disorders including Depression, Anxiety/Phobia, Post-Traumatic Stress Disorders, Anger, Grief, & ADHD/ADD, Addiction, Behavioral Issues, Eating Disorders, Life Coaching, Marital and Premarital, Obesity, Oppositional Defiance, Parenting, Relationship Issues, School Issues, Self Esteem, & Self-Harming.
My mission is to help all my clients make quality improvements in their lives. I have years of experience in individual, family, couple, and group counseling. I integrate several forms of psychotherapy approaches such as Internal Family System, BrainSpotting, Eye Movement Desensitization and Reprocessing (EMDR), Trauma-Informed Cognitive Behavioral therapy (TB-CBT), Cognitive Behavioral Therapy (CBT), and more, to tailor treatment to my clients' individual needs. My intervention styles and commitment to my clients' total wellness help them achieve the successful resolution of their underlying issues and traumatic reactions.
I have an excellent record of successful work on several disorders including Depression, Anxiety/Phobia, Post-Traumatic Stress Disorders, Anger, Grief, & ADHD/ADD, Addiction, Behavioral Issues, Eating Disorders, Life Coaching, Marital and Premarital, Obesity, Oppositional Defiance, Parenting, Relationship Issues, School Issues, Self Esteem, & Self-Harming.
My mission is to help all my clients make quality improvements in their lives. I have years of experience in individual, family, couple, and group counseling. I integrate several forms of psychotherapy approaches such as Internal Family System, BrainSpotting, Eye Movement Desensitization and Reprocessing (EMDR), Trauma-Informed Cognitive Behavioral therapy (TB-CBT), Cognitive Behavioral Therapy (CBT), and more, to tailor treatment to my clients' individual needs. My intervention styles and commitment to my clients' total wellness help them achieve the successful resolution of their underlying issues and traumatic reactions.
My primary area of focus is on depression and anxiety and attempting to alleviate and reduce symptoms while also building a strong foundation to be able to cope with events.
Everyone at one point or another has had difficulty in their lives. Sometimes, we are aware of problems that are causing us distress, other times, we just can’t seem to figure out “what is wrong”. My aim as your potential counselor is to provide support, guidance, and provide a nonjudgmental space for you to seek clarity using a collaborative approach. I understand that seeking help can be frightening, but you are not alone on this journey. Many of us fear sharing our private pain, hurt feelings, or concerns stirring us emotionally. Anxiety is a normal part of talking to a therapist about your challenges.
My primary area of focus is on depression and anxiety and attempting to alleviate and reduce symptoms while also building a strong foundation to be able to cope with events.
Everyone at one point or another has had difficulty in their lives. Sometimes, we are aware of problems that are causing us distress, other times, we just can’t seem to figure out “what is wrong”. My aim as your potential counselor is to provide support, guidance, and provide a nonjudgmental space for you to seek clarity using a collaborative approach. I understand that seeking help can be frightening, but you are not alone on this journey. Many of us fear sharing our private pain, hurt feelings, or concerns stirring us emotionally. Anxiety is a normal part of talking to a therapist about your challenges.
Britney Aguilar
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Online Only
Waitlist for new clients
I enjoy working with adults and teens struggling to find their footing in the midst of anxiety or depression.
Others may think you have it together, but on the inside, you’re falling apart. It feels like you can’t keep up with life’s changes and it’s just hard to ask for help! Life feels out of control. You to feel lost, overwhelmed, unfulfilled, tired, and stuck. You are not alone! With therapy, you can recognize, navigate, and decrease distress. Asking for help can be a difficult, but a necessary start toward your healthy mental well-being.
I enjoy working with adults and teens struggling to find their footing in the midst of anxiety or depression.
Others may think you have it together, but on the inside, you’re falling apart. It feels like you can’t keep up with life’s changes and it’s just hard to ask for help! Life feels out of control. You to feel lost, overwhelmed, unfulfilled, tired, and stuck. You are not alone! With therapy, you can recognize, navigate, and decrease distress. Asking for help can be a difficult, but a necessary start toward your healthy mental well-being.
Angela S. Taylor
Licensed Professional Counselor, MA, LPC-S
Verified Verified
2 Endorsed
Dallas, TX 75231
Depression and anxiety can feel overwhelming, and finding the right therapist shouldn’t add to the stress.
I work with clients at all stages—whether you’re facing short-term difficulties or life-long struggles. Many are high-functioning and successful in some areas but struggle in others, while some hope to transform multiple aspects of their lives. My specialties include depression, anxiety, relationship and sex issues, addiction, and PTSD.
Depression and anxiety can feel overwhelming, and finding the right therapist shouldn’t add to the stress.
I work with clients at all stages—whether you’re facing short-term difficulties or life-long struggles. Many are high-functioning and successful in some areas but struggle in others, while some hope to transform multiple aspects of their lives. My specialties include depression, anxiety, relationship and sex issues, addiction, and PTSD.
Do you find yourself unhappy, depressed, anxious, or feeling like you’re ready to give up?.
I can help by planting in you new ways to see life and new tools to move through it. I am here to help you see the best of yourself. I utilize different therapy modalities such as CBT, DBT, psychodynamic therapy, solution focused, motivational interviewing etc. I want you to become cognitive aware of how to be in control of your emotions; your life.
Do you find yourself unhappy, depressed, anxious, or feeling like you’re ready to give up?.
I can help by planting in you new ways to see life and new tools to move through it. I am here to help you see the best of yourself. I utilize different therapy modalities such as CBT, DBT, psychodynamic therapy, solution focused, motivational interviewing etc. I want you to become cognitive aware of how to be in control of your emotions; your life.
Leigh Shamburger-Adams
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
2 Endorsed
Dallas, TX 75231
Whether you are looking for relief from depression, better coping skills for your anxiety, or better self understanding, I hope you will reach out.
I aim to create a non-judgmental therapeutic environment to freely explore your feelings, frustrations, and fears so you may gain a deeper understanding of self, feel more authentic, and make positive changes in your life.
Whether you are looking for relief from depression, better coping skills for your anxiety, or better self understanding, I hope you will reach out.
I aim to create a non-judgmental therapeutic environment to freely explore your feelings, frustrations, and fears so you may gain a deeper understanding of self, feel more authentic, and make positive changes in your life.
Meet Our Depression Therapists
These challenges may lead to feelings of stress, anxiety, depression, mental health issues, relationship conflicts, or general dissatisfaction with life.
I believe that our life experiences shape how we perceive and interpret situations, which in turn affects how we feel and respond. I use an integrative approach to help couples, families, and individuals create the changes they desire by fostering understanding, offering fresh insights, providing new perspectives, and developing practical solutions.
These challenges may lead to feelings of stress, anxiety, depression, mental health issues, relationship conflicts, or general dissatisfaction with life.
I believe that our life experiences shape how we perceive and interpret situations, which in turn affects how we feel and respond. I use an integrative approach to help couples, families, and individuals create the changes they desire by fostering understanding, offering fresh insights, providing new perspectives, and developing practical solutions.
As a therapist, I've trained and worked in the treatment of PTSD; emotional, physical, and sexual trauma; panic; anxiety; depression; and phobias.
The therapies I utilize are Internal Family Systems (IFS) trained Level 2 at the IFS institute, and I am EMDRIA trained in Eye Movement, Desensitization, and Reprocessing (EMDR- therapy), and Cognitive Behavioral Therapy (CBT). My therapeutic approach is customized to the needs of the individual. I look forward to supporting your path forward.
As a therapist, I've trained and worked in the treatment of PTSD; emotional, physical, and sexual trauma; panic; anxiety; depression; and phobias.
The therapies I utilize are Internal Family Systems (IFS) trained Level 2 at the IFS institute, and I am EMDRIA trained in Eye Movement, Desensitization, and Reprocessing (EMDR- therapy), and Cognitive Behavioral Therapy (CBT). My therapeutic approach is customized to the needs of the individual. I look forward to supporting your path forward.
Working with teens and adults with anxiety, depression, poor self image, interpersonal/social issues, relationship problems and addictions of all types are my areas of specialty.
I have 25 years of experience working with adults and adolescents. Finding the right therapist is a challenging and courageous endeavor which is why I personally speak with you before we meet. I want you to feel heard, understood, and feel certain we are a good fit. I want to partner with you to help you achieve your goals so that your quality of life and sense of wellbeing is dramatically enhanced. Therapy with me is collaborative, interactive, and goal directed. Solutions are within reach, and lasting, positive change can become your reality.
Working with teens and adults with anxiety, depression, poor self image, interpersonal/social issues, relationship problems and addictions of all types are my areas of specialty.
I have 25 years of experience working with adults and adolescents. Finding the right therapist is a challenging and courageous endeavor which is why I personally speak with you before we meet. I want you to feel heard, understood, and feel certain we are a good fit. I want to partner with you to help you achieve your goals so that your quality of life and sense of wellbeing is dramatically enhanced. Therapy with me is collaborative, interactive, and goal directed. Solutions are within reach, and lasting, positive change can become your reality.
They may be an athlete with performance anxiety, someone with anxiety, depression, or ADHD, or a woman facing self-esteem or trauma issues.
As a counselor, I specialize in sports psychology, anxiety, depression, ADHD, and issues impacting adults and individuals. I provide a compassionate, non-judgmental space for healing, utilizing techniques such as CBT, DBT, and mindfulness. My goal is to help clients overcome obstacles, build resilience, and achieve a fulfilling and balanced life.
They may be an athlete with performance anxiety, someone with anxiety, depression, or ADHD, or a woman facing self-esteem or trauma issues.
As a counselor, I specialize in sports psychology, anxiety, depression, ADHD, and issues impacting adults and individuals. I provide a compassionate, non-judgmental space for healing, utilizing techniques such as CBT, DBT, and mindfulness. My goal is to help clients overcome obstacles, build resilience, and achieve a fulfilling and balanced life.
Dr. Jasmine Gonzalez
Licensed Professional Counselor, DHS, MS, LPC, NCC
Verified Verified
Online Only
I specialize in working with individuals and couples on stress, anxiety, depression, LGBTQIA+ affirming care, multicultural experiences, relationships, trauma, and navigating life’s challenges.
Hello, I’m Dr. Jasmine Gonzalez, a licensed professional counselor (LPC) dedicated to helping individuals, adults, and couples navigate life’s challenges. I specialize in supporting diverse, multicultural clients in living their most authentic lives. Therapy offers a safe, non-judgmental space to gain insight, develop skills, and create meaningful change. I believe every person’s journey is unique, so I tailor treatment to your individual experiences and needs. Together, we’ll work to uncover solutions that empower you to live with clarity, confidence, and resilience.
I specialize in working with individuals and couples on stress, anxiety, depression, LGBTQIA+ affirming care, multicultural experiences, relationships, trauma, and navigating life’s challenges.
Hello, I’m Dr. Jasmine Gonzalez, a licensed professional counselor (LPC) dedicated to helping individuals, adults, and couples navigate life’s challenges. I specialize in supporting diverse, multicultural clients in living their most authentic lives. Therapy offers a safe, non-judgmental space to gain insight, develop skills, and create meaningful change. I believe every person’s journey is unique, so I tailor treatment to your individual experiences and needs. Together, we’ll work to uncover solutions that empower you to live with clarity, confidence, and resilience.
I have treated various clients with trauma, anxiety, depression, abuse, sexual assault, relationship conflicts, grief, life transitions, and more.
Hi! My name is Gabrielle "Gaby" Larson. I approach therapy from a humanistic perspective, where I incorporate a variety of therapeutic techniques including mindfulness, expressive arts, and highlighting strengths and resources individuals possess. I work to create a therapeutic environment that is comfortable and allows individuals to feel safe exploring their vulnerabilities. Each individual is different and deserves unique care based on their needs. As a humanistic therapist, I focus on acknowledging different identities clients hold and how these impact them on a personal and institutionalized level.
I have treated various clients with trauma, anxiety, depression, abuse, sexual assault, relationship conflicts, grief, life transitions, and more.
Hi! My name is Gabrielle "Gaby" Larson. I approach therapy from a humanistic perspective, where I incorporate a variety of therapeutic techniques including mindfulness, expressive arts, and highlighting strengths and resources individuals possess. I work to create a therapeutic environment that is comfortable and allows individuals to feel safe exploring their vulnerabilities. Each individual is different and deserves unique care based on their needs. As a humanistic therapist, I focus on acknowledging different identities clients hold and how these impact them on a personal and institutionalized level.
When treating common issues such as depression and anxiety, Leslie encourages her clients to consider the many factors–some of which are not readily apparent–that tend to shape such self-limiting patterns.
Leslie is an accomplished psychotherapist, licensed professional counselor and esteemed life coach. As an undergraduate, Leslie attended Depaul University in Chicago, where she earned a B.A. in Communication, then attended Southern Methodist University, where she earned her Master of Science in Counseling. Leslie achieved excellence as a college athlete. She was a Division I softball pitcher at University of Washington and Depaul University, and participated in the College World Series. She inspires her clients to set healthy personal, lifestyle and relationship goals, and to realize those goals through structured self-examination
When treating common issues such as depression and anxiety, Leslie encourages her clients to consider the many factors–some of which are not readily apparent–that tend to shape such self-limiting patterns.
Leslie is an accomplished psychotherapist, licensed professional counselor and esteemed life coach. As an undergraduate, Leslie attended Depaul University in Chicago, where she earned a B.A. in Communication, then attended Southern Methodist University, where she earned her Master of Science in Counseling. Leslie achieved excellence as a college athlete. She was a Division I softball pitcher at University of Washington and Depaul University, and participated in the College World Series. She inspires her clients to set healthy personal, lifestyle and relationship goals, and to realize those goals through structured self-examination
Haley Foster
Licensed Professional Counselor Associate, MS, LPC-A
Verified Verified
1 Endorsed
Dallas, TX 75214
I specialize in working with children, teens, and adults experiencing anxiety, depression, ADHD, mood disorders, and other life stressors.
Life can present challenges that feel overwhelming, intimidating, and anxiety-provoking. As a therapist, I aim to guide my clients in developing effective coping skills, improving communication, building positive relationships, and recognizing their inner strengths.
I specialize in working with children, teens, and adults experiencing anxiety, depression, ADHD, mood disorders, and other life stressors.
Life can present challenges that feel overwhelming, intimidating, and anxiety-provoking. As a therapist, I aim to guide my clients in developing effective coping skills, improving communication, building positive relationships, and recognizing their inner strengths.
I specialize in working with people struggling with anxiety, depression, low self-esteem, and relationship difficulties that may also be struggling with their career path.
I provide a supportive, nonjudgemental environment where we can explore your thoughts and feelings. I may ask questions, clarify feelings, offer reassurance, interpret, or identify themes. Through this process, I will guide you in an effort to understand your difficulties and how you can gain more satisfaction in life.
I specialize in working with people struggling with anxiety, depression, low self-esteem, and relationship difficulties that may also be struggling with their career path.
I provide a supportive, nonjudgemental environment where we can explore your thoughts and feelings. I may ask questions, clarify feelings, offer reassurance, interpret, or identify themes. Through this process, I will guide you in an effort to understand your difficulties and how you can gain more satisfaction in life.
See more therapy options for Dallas
Nearby Depression Therapists Searches for Dallas
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Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.