Cognitive Processing (CPT) Therapists in Dallas, TX
I offer a compassionate, strength-based, and trauma-informed approach to therapy. My goal is to create a safe and supportive space where you can explore challenges, identify goals, build on strengths, and develop practical tools for lasting results. Drawing from evidence-based practices like CBT and mindfulness, we’ll work to enhance resilience and restore balance. Together, we’ll uncover inner strengths, develop personalized tools, and find new perspectives that foster healing, growth, and fulfillment in your life.
I offer a compassionate, strength-based, and trauma-informed approach to therapy. My goal is to create a safe and supportive space where you can explore challenges, identify goals, build on strengths, and develop practical tools for lasting results. Drawing from evidence-based practices like CBT and mindfulness, we’ll work to enhance resilience and restore balance. Together, we’ll uncover inner strengths, develop personalized tools, and find new perspectives that foster healing, growth, and fulfillment in your life.
Gil Guerrero @ Authentic Therapy
Clinical Social Work/Therapist, LMSW, CMIP
1 Endorsed
Dallas, TX 75230
Stormy, racing thoughts. Arguments and conflicts. Emotional pain. Old hurts. Worries about the future. Quick to anger or to run. Behavioral habits blocking the life you want. These are the kinds of life challenges that I specialize in working with to help you build the highest expression of YOUR life. I can help you see terrain, as you climb the mountain of your life, that you might not be able to see from your position. I use dialog, compassion, attention to the now, and values-based action in working with you. I particularly have specialized in areas around anxiety, anger/aggression, couple's issues, partner violence, and trauma.
Stormy, racing thoughts. Arguments and conflicts. Emotional pain. Old hurts. Worries about the future. Quick to anger or to run. Behavioral habits blocking the life you want. These are the kinds of life challenges that I specialize in working with to help you build the highest expression of YOUR life. I can help you see terrain, as you climb the mountain of your life, that you might not be able to see from your position. I use dialog, compassion, attention to the now, and values-based action in working with you. I particularly have specialized in areas around anxiety, anger/aggression, couple's issues, partner violence, and trauma.
You may be keeping up with work and responsibilities while privately feeling anxious, discouraged, overwhelmed, or stuck. Perhaps your mind will not slow down, self-doubt is taking over, or a relationship, loss, or major life change has left you unsure what comes next. I work with people who want both a place to feel understood and practical help moving forward. Together, we will identify the patterns keeping you stuck, set clear goals, and take manageable steps toward feeling calmer, more confident, and more connected in your daily life.
You may be keeping up with work and responsibilities while privately feeling anxious, discouraged, overwhelmed, or stuck. Perhaps your mind will not slow down, self-doubt is taking over, or a relationship, loss, or major life change has left you unsure what comes next. I work with people who want both a place to feel understood and practical help moving forward. Together, we will identify the patterns keeping you stuck, set clear goals, and take manageable steps toward feeling calmer, more confident, and more connected in your daily life.
ValorMynd provides accessible, trauma-informed, evidence-based mental health support. Built on a foundation of serving veterans and first responders, our providers combine specialized expertise with genuine empathy to deliver personalized, whole-person care tailored to each patient's unique needs and goals. Whether you wear a uniform, serve your community, or simply need support, we are here for you.
ValorMynd provides accessible, trauma-informed, evidence-based mental health support. Built on a foundation of serving veterans and first responders, our providers combine specialized expertise with genuine empathy to deliver personalized, whole-person care tailored to each patient's unique needs and goals. Whether you wear a uniform, serve your community, or simply need support, we are here for you.
Candice is a dedicated therapist with a Master’s degree in Clinical Mental Health Counseling from Texas A&M University and over 20 years of military service as a Behavioral Health Technician. She is a Certified Sex Therapist (CST), Certified Clinical Trauma Professional (CCTP), a National Certified Counselor (NCC), and an EMDR-trained clinician pursuing full EMDR certification. Candice works with veterans and military families addressing PTSD, sexual trauma, LGBTQIA+ concerns, consensual non-monogamy, infidelity, depression, anxiety, and complex relationship dynamics.
Candice is a dedicated therapist with a Master’s degree in Clinical Mental Health Counseling from Texas A&M University and over 20 years of military service as a Behavioral Health Technician. She is a Certified Sex Therapist (CST), Certified Clinical Trauma Professional (CCTP), a National Certified Counselor (NCC), and an EMDR-trained clinician pursuing full EMDR certification. Candice works with veterans and military families addressing PTSD, sexual trauma, LGBTQIA+ concerns, consensual non-monogamy, infidelity, depression, anxiety, and complex relationship dynamics.
You are the person everyone relies on. Capable, responsible, and always holding things together. Yet beneath the surface, you may feel exhausted and overwhelmed. If you are struggling with anxiety, grief, burnout, or the lasting impact of past experiences, you do not have to carry it alone. Therapy can be a place where you feel understood, supported and able to focus on your own healing.
You are the person everyone relies on. Capable, responsible, and always holding things together. Yet beneath the surface, you may feel exhausted and overwhelmed. If you are struggling with anxiety, grief, burnout, or the lasting impact of past experiences, you do not have to carry it alone. Therapy can be a place where you feel understood, supported and able to focus on your own healing.
Life is complex – often filled with positive experiences and also times of facing challenges. At times, it can feel overwhelming to manage some of those challenges on your own, and therapy can be a great source of support. I seek to create a space where you can understand more about yourself, the current challenges you are facing, and feel empowered in reaching your personal goals, hopes, and dreams. Therapy is most beneficial when you feel a sense of partnership and ownership in your process, from the first meeting, in setting your goals for therapy, and in setting a pace that supports your needs, healing, and growth.
Life is complex – often filled with positive experiences and also times of facing challenges. At times, it can feel overwhelming to manage some of those challenges on your own, and therapy can be a great source of support. I seek to create a space where you can understand more about yourself, the current challenges you are facing, and feel empowered in reaching your personal goals, hopes, and dreams. Therapy is most beneficial when you feel a sense of partnership and ownership in your process, from the first meeting, in setting your goals for therapy, and in setting a pace that supports your needs, healing, and growth.
Hello there! Saludos! I have vast experience working with adult and geriatric populations, veterans, health care workers and patients with chronic illnesses. I use evidence based treatments to address a variety of mental health diagnoses and will use tailored-treatment plans specific to your needs! From Depression, Anxiety, Grief, PTSD, Relationship issues to Life transitions, stress and wanting change but not knowing where to start... I am here to help guide you in this journey towards mental health!
Previously known as Dr. Vega-Molina (maiden name)
Hello there! Saludos! I have vast experience working with adult and geriatric populations, veterans, health care workers and patients with chronic illnesses. I use evidence based treatments to address a variety of mental health diagnoses and will use tailored-treatment plans specific to your needs! From Depression, Anxiety, Grief, PTSD, Relationship issues to Life transitions, stress and wanting change but not knowing where to start... I am here to help guide you in this journey towards mental health!
Previously known as Dr. Vega-Molina (maiden name)
I work with individuals, couples, and families through life’s challenges, focusing on guiding you toward positive change. I help clients manage generational trauma during life transitions, addressing the anxiety of change and offering practical tools for self-comfort and adaptation. As an EMDRIA-certified EMDR therapist, I support authentic living and purpose while walking with you step by step on your healing journey.
I work with individuals, couples, and families through life’s challenges, focusing on guiding you toward positive change. I help clients manage generational trauma during life transitions, addressing the anxiety of change and offering practical tools for self-comfort and adaptation. As an EMDRIA-certified EMDR therapist, I support authentic living and purpose while walking with you step by step on your healing journey.
I help adults who feel stuck, overwhelmed, or weighed down by past experiences move toward healing and growth. Many of my clients are navigating trauma, anxiety, depression, stress, and/or adjustment issues and more. Through a trauma-informed, client-centered approach, I provide a supportive space to process experiences, identify patterns (whether behaviorally or cognitively), build coping skills, and develop a path forward that aligns with their goals and values.
I help adults who feel stuck, overwhelmed, or weighed down by past experiences move toward healing and growth. Many of my clients are navigating trauma, anxiety, depression, stress, and/or adjustment issues and more. Through a trauma-informed, client-centered approach, I provide a supportive space to process experiences, identify patterns (whether behaviorally or cognitively), build coping skills, and develop a path forward that aligns with their goals and values.
Sometimes, our mind can stop us from taking necessary steps in our day to day lives or in making big decisions. You might find yourselves feeling really stuck or you might notice difficulty sleeping or excess tension in your body. You might find that your thoughts go back to the same worry over and over again while you’re trying to enjoy time with friends, family, or even watching TV. You’re not alone in this feeling; I am here to help. Asking for help can be challenging, and there may be a myriad of reasons that keep us from reaching out. Some of us fear stigma, while others believe that needing support is a sign of weakness.
Sometimes, our mind can stop us from taking necessary steps in our day to day lives or in making big decisions. You might find yourselves feeling really stuck or you might notice difficulty sleeping or excess tension in your body. You might find that your thoughts go back to the same worry over and over again while you’re trying to enjoy time with friends, family, or even watching TV. You’re not alone in this feeling; I am here to help. Asking for help can be challenging, and there may be a myriad of reasons that keep us from reaching out. Some of us fear stigma, while others believe that needing support is a sign of weakness.
At the Child Behavior Center we work with you, and with your child. To help a child, we must help mom and dad too! We assist you in navigating the ups and downs of frustrating, often puzzling child behavior. Specializing in treatment for high functioning autism (Aspergers Syndrome in the past,) PDD (pervasive developmental delay), and many children with behavioral differences and challenges, we design treatment plans individualized for neuroatypical, developmentally challenged children, children with high anxiety, anger, aggression, and sensory overload, among others. A natural partner with these problems is often social rejection.
At the Child Behavior Center we work with you, and with your child. To help a child, we must help mom and dad too! We assist you in navigating the ups and downs of frustrating, often puzzling child behavior. Specializing in treatment for high functioning autism (Aspergers Syndrome in the past,) PDD (pervasive developmental delay), and many children with behavioral differences and challenges, we design treatment plans individualized for neuroatypical, developmentally challenged children, children with high anxiety, anger, aggression, and sensory overload, among others. A natural partner with these problems is often social rejection.
I’m so glad you’ve found your way to this space—just getting here is a courageous first step, and I truly honor that.
You may have learned to power through life’s challenges on your own—but when the emotional weight becomes too heavy to carry alone, compassionate support can make all the difference. Whether you're navigating depression, anxiety, trauma, relationship struggles, or life transitions, I provide a safe, affirming space where your story is honored and your healing journey is supported.
I’m so glad you’ve found your way to this space—just getting here is a courageous first step, and I truly honor that.
You may have learned to power through life’s challenges on your own—but when the emotional weight becomes too heavy to carry alone, compassionate support can make all the difference. Whether you're navigating depression, anxiety, trauma, relationship struggles, or life transitions, I provide a safe, affirming space where your story is honored and your healing journey is supported.
You learned early to be strong, capable, low-maintenance, the one who doesn’t need much. You handle it, fix it, ignore it. Those strategies likely protected you and kept relationships intact. But now anxiety lingers, your mind rarely rests, and you're exhausted trying to finally feel like you’re “enough.” Maybe boundaries bring guilt. Maybe you feel unseen and unheard by those around you. Together, we’ll gently uncover the roots of these patterns and nurture a life that feels steadier, kinder, and fully your own.
You learned early to be strong, capable, low-maintenance, the one who doesn’t need much. You handle it, fix it, ignore it. Those strategies likely protected you and kept relationships intact. But now anxiety lingers, your mind rarely rests, and you're exhausted trying to finally feel like you’re “enough.” Maybe boundaries bring guilt. Maybe you feel unseen and unheard by those around you. Together, we’ll gently uncover the roots of these patterns and nurture a life that feels steadier, kinder, and fully your own.
My ideal clients are individuals navigating life transitions, trauma, anxiety, depression, relationship challenges, or feelings of being stuck. Many are professionals, veterans, caregivers, and helpers who have spent years caring for others while neglecting their own needs. Clients often come to therapy when they are ready for change. They want to heal from the past, gain clarity, improve relationships, build healthy coping skills, and create a more fulfilling life. I provide a supportive, collaborative space where clients can explore challenges, identify barriers to growth, and develop practical strategies for moving forward.
My ideal clients are individuals navigating life transitions, trauma, anxiety, depression, relationship challenges, or feelings of being stuck. Many are professionals, veterans, caregivers, and helpers who have spent years caring for others while neglecting their own needs. Clients often come to therapy when they are ready for change. They want to heal from the past, gain clarity, improve relationships, build healthy coping skills, and create a more fulfilling life. I provide a supportive, collaborative space where clients can explore challenges, identify barriers to growth, and develop practical strategies for moving forward.
Are emotional highs and lows leaving you drained, disconnected, or at odds with the people you care about most? Whether you're navigating mood swings, negative self-talk, disrupted sleep, or relationship strain, sometimes all it takes is one honest outside perspective to start making sense of it. You don't have to carry this alone — and you don't have to have it all figured out before you reach out.
Are emotional highs and lows leaving you drained, disconnected, or at odds with the people you care about most? Whether you're navigating mood swings, negative self-talk, disrupted sleep, or relationship strain, sometimes all it takes is one honest outside perspective to start making sense of it. You don't have to carry this alone — and you don't have to have it all figured out before you reach out.
My name is Hector, and I'm a Licensed Clinical Social Worker with two decades of experience supporting individuals through a wide range of emotional and life challenges. I’ve worked in social services, educational settings, hospitals, and outpatient care, which has given me a broad perspective on how stress, trauma, and life transitions affect people at every stage of life. What began as an early interest in medicine eventually evolved into a deeper commitment to mental health after discovering my passion for understanding human behavior and emotional development.
My name is Hector, and I'm a Licensed Clinical Social Worker with two decades of experience supporting individuals through a wide range of emotional and life challenges. I’ve worked in social services, educational settings, hospitals, and outpatient care, which has given me a broad perspective on how stress, trauma, and life transitions affect people at every stage of life. What began as an early interest in medicine eventually evolved into a deeper commitment to mental health after discovering my passion for understanding human behavior and emotional development.
I am a Human Services Healthcare Law Practitioner specializing in addiction medicine, behavioral‑health science, psychiatric rehabilitation, trauma‑responsive care, and medico‑legal evaluation. I support individuals, families, and justice‑involved clients who need structured clinical clarity, trauma‑informed guidance, and ethical behavioral‑health support.
My approach integrates evidence‑based behavioral‑health practice with human‑services ethics, psychiatric‑rehabilitation principles, and faith‑integrated care. I work with clients experiencing addiction, co‑occurring disorders, trauma, functional impairment, and behavioral‑health.
I am a Human Services Healthcare Law Practitioner specializing in addiction medicine, behavioral‑health science, psychiatric rehabilitation, trauma‑responsive care, and medico‑legal evaluation. I support individuals, families, and justice‑involved clients who need structured clinical clarity, trauma‑informed guidance, and ethical behavioral‑health support.
My approach integrates evidence‑based behavioral‑health practice with human‑services ethics, psychiatric‑rehabilitation principles, and faith‑integrated care. I work with clients experiencing addiction, co‑occurring disorders, trauma, functional impairment, and behavioral‑health.
Hi, I’m Tim — a Licensed Professional Counselor passionate about helping teens and adults improve their mental health and quality of life. I use cognitive behavioral, person-centered, humanistic, and solution-focused therapies to guide healing and growth. Whether you're facing stress, anxiety, depression, or life transitions, I’ll meet you where you are and help you move forward. Therapy should feel safe, supportive, and empowering. Let’s take the first step together.
Hi, I’m Tim — a Licensed Professional Counselor passionate about helping teens and adults improve their mental health and quality of life. I use cognitive behavioral, person-centered, humanistic, and solution-focused therapies to guide healing and growth. Whether you're facing stress, anxiety, depression, or life transitions, I’ll meet you where you are and help you move forward. Therapy should feel safe, supportive, and empowering. Let’s take the first step together.
If you have been searching for someone empathetic and understanding of your pain, you have found the right person. I decided to become a therapist as a result of the many challenges and personal struggles I have overcome with the help of God and having an excellent support system. I am anointed and appointed to help you overcome your challenges. I can help you identify your pain and help you through it. I believe my services will have a meaningful impact on your life.
If you have been searching for someone empathetic and understanding of your pain, you have found the right person. I decided to become a therapist as a result of the many challenges and personal struggles I have overcome with the help of God and having an excellent support system. I am anointed and appointed to help you overcome your challenges. I can help you identify your pain and help you through it. I believe my services will have a meaningful impact on your life.
See more therapy options for Dallas
Nearby Cognitive Processing (CPT) Therapists Searches for Dallas
- Addison
- Cedar Hill
- Coppell
- Desoto
- Euless
- Farmers Branch
- Garland
- Grand Prairie
- Irving
- Mesquite
- Richardson
- Rowlett
Cognitive Processing (CPT) Therapists
How does cognitive processing therapy work?
A CPT therapist helps a client evaluate their thoughts about the trauma they experienced, focusing on maladaptive or self-blaming thoughts that can exacerbate symptoms of PTSD, anxiety, or depression. The therapist will work with a client to help them learn to challenge such thoughts and consider different perspectives. The therapist is also likely to ask a client to work on these techniques at home between meetings, such as writing an account of their trauma that can be read aloud during a future session.
What is cognitive processing therapy for PTSD?
Cognitive processing therapy (CPT) is a form of cognitive-behavioral therapy primarily used in the treatment of post-traumatic stress disorder (PTSD) to treat individuals who experienced abuse or violence, who survived natural disasters, who were first responders to such incidents, or who otherwise experienced trauma.
How long does cognitive processing therapy last?
CPT is a short-term therapy. Whether conducted one-on-one or in a group, a complete set of CPT sessions typically includes 12 weekly sessions, along with tasks for clients to complete at home, although this can vary depending on a client’s needs or a therapist’s particular treatment plan. Sessions typically last 60 or 90 minutes.
How effective is cognitive processing therapy?
A large body of research supports the use of CPT to treat people experiencing PTSD, finding it to be effective among different age groups, either in one-on-one therapy sessions or in a group therapy environment. Research suggests that although the initial sessions may be difficult, clients tend to begin to feel positive progress after the first few sessions, and that the benefits tend to last well after the therapy ends.