Cognitive Behavioral (CBT) Therapists in Dallas, TX
Options include EMDR, expressive therapy, Cognitive Behavior Therapy ( CBT), Mindfulness-Based Cognitive Therapy (MBCT), Positive Psychology, Dynamic Mindfulness, meditation and relaxation training, Mental Health Integrative Medicine nutritional consultation, and SSP, an auditory intervention designed to reduce stress and auditory sensitivity.
Trauma and stress have an emotional, psychological and physical impact. We see clients who are experiencing PTSD and other common co-occurring disorders including Functional Neurological Disorders (FND), Psychogenic Non-Epileptic Seizures (PNES), Mast Cell Activation Syndrome (MCAS), chronic pain, illness, and addiction. All of these issues can be addressed using empirically proven techniques that address the whole person - body, mind and spirit. You and your therapist will work together to select from a number of specialties and treatment approaches.
Options include EMDR, expressive therapy, Cognitive Behavior Therapy ( CBT), Mindfulness-Based Cognitive Therapy (MBCT), Positive Psychology, Dynamic Mindfulness, meditation and relaxation training, Mental Health Integrative Medicine nutritional consultation, and SSP, an auditory intervention designed to reduce stress and auditory sensitivity.
Trauma and stress have an emotional, psychological and physical impact. We see clients who are experiencing PTSD and other common co-occurring disorders including Functional Neurological Disorders (FND), Psychogenic Non-Epileptic Seizures (PNES), Mast Cell Activation Syndrome (MCAS), chronic pain, illness, and addiction. All of these issues can be addressed using empirically proven techniques that address the whole person - body, mind and spirit. You and your therapist will work together to select from a number of specialties and treatment approaches.
I do a mixture of Cognitive Behavioral Therapy and Solution-Focused Brief Therapy.
Greetings, I’m Taylor. Are you ready to make a change? To shift your current dynamic into something more aspiring? Are you being held back by trauma or shame? Have you struggled to keep up with self-care or show self-love? I help women of all ages who struggle with depression, anxiety, ADHD, or other mental disorders to feel empowered again.
I do a mixture of Cognitive Behavioral Therapy and Solution-Focused Brief Therapy.
Greetings, I’m Taylor. Are you ready to make a change? To shift your current dynamic into something more aspiring? Are you being held back by trauma or shame? Have you struggled to keep up with self-care or show self-love? I help women of all ages who struggle with depression, anxiety, ADHD, or other mental disorders to feel empowered again.
I am a trained Gottman and Imago therapist and use those techniques along with Cognitive Behavioral Therapy with Relationship Counseling.
I am a Licensed Professional Counselor, Licensed Marriage & Family Therapist, and have been in private practice for 32 years. Half of my practice is with adults. Issues addressed range from depression, anxiety, obsessive-compulsive disorder and anger to relationship and family difficulties. In addition, I counsel couples marrying or divorcing. I am trained as a family mediator. The other half of my practice is with children and adolescents in individual and group therapy.
I am a trained Gottman and Imago therapist and use those techniques along with Cognitive Behavioral Therapy with Relationship Counseling.
I am a Licensed Professional Counselor, Licensed Marriage & Family Therapist, and have been in private practice for 32 years. Half of my practice is with adults. Issues addressed range from depression, anxiety, obsessive-compulsive disorder and anger to relationship and family difficulties. In addition, I counsel couples marrying or divorcing. I am trained as a family mediator. The other half of my practice is with children and adolescents in individual and group therapy.
She applies Narrative Therapy and Person-Centered Therapy along with work in Cognitive Behavioral Therapy in sessions.
Does it feel like you are carrying too much in your backpack? It's time to set that backpack down and unpack those emotions. You have the power to unload that backpack and Kelsey is here to help you. She is passionate about the counseling process and believes it has a tremendous power to heal. Just by talking and getting out what's inside, you can begin to feel lighter and less alone. You don't have to carry these feelings around anymore. What you have to say and who are matters. Kelsey is here to listen and help develop healthy coping mechanisms with you. She understands how scary it can feel to reach out for help.
She applies Narrative Therapy and Person-Centered Therapy along with work in Cognitive Behavioral Therapy in sessions.
Does it feel like you are carrying too much in your backpack? It's time to set that backpack down and unpack those emotions. You have the power to unload that backpack and Kelsey is here to help you. She is passionate about the counseling process and believes it has a tremendous power to heal. Just by talking and getting out what's inside, you can begin to feel lighter and less alone. You don't have to carry these feelings around anymore. What you have to say and who are matters. Kelsey is here to listen and help develop healthy coping mechanisms with you. She understands how scary it can feel to reach out for help.
I often use cognitive behavioral therapy ( CBT) for anxiety and depression, mindfulness for anxiety, and play therapy for the many challenges children experience at school and at home.
If you’re looking for a creative, flexible therapist who specializes in helping children and teens express their feelings, supports first-generation students and young adults navigating major life transitions, and speaks Spanish and English fluently, I may be the fit for you!
I often use cognitive behavioral therapy ( CBT) for anxiety and depression, mindfulness for anxiety, and play therapy for the many challenges children experience at school and at home.
If you’re looking for a creative, flexible therapist who specializes in helping children and teens express their feelings, supports first-generation students and young adults navigating major life transitions, and speaks Spanish and English fluently, I may be the fit for you!
I believe it takes a consistent and cognitive approach to changing difficult habits, and self-destructive behaviors.
I am a life long learner in the field of psychology, attending seminars, conferences, and continuing education classes to stay current on treatments, theories, and medications. I am knowledgeable in the areas of psychopharmocology, adolescents, Gender identity, anxiety, depression, drugs and alcohol, HIV/AIDS. I have personal experience in the areas of ADHD and adoption.
I believe it takes a consistent and cognitive approach to changing difficult habits, and self-destructive behaviors.
I am a life long learner in the field of psychology, attending seminars, conferences, and continuing education classes to stay current on treatments, theories, and medications. I am knowledgeable in the areas of psychopharmocology, adolescents, Gender identity, anxiety, depression, drugs and alcohol, HIV/AIDS. I have personal experience in the areas of ADHD and adoption.
Michelle is certified in Trauma Focused Cognitive Behavioral Therapy (TF- CBT) and is trained in Play Therapy, Dialectical Behavioral Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR) therapy, which are all evidence-based forms of treatment.
Michelle provides mental health counseling to children, adolescents, and adults. She has over ten years of experience working with clients directly impacted by abuse and trauma. Intrinsically, Michelle believes we are all capable of accomplishing our own individual goals of growth, healing, and/or change when we’re open to trusting the therapeutic process. Michelle values the importance of a strong therapeutic bond with her clients, built on mutual respect, honesty, genuine rapport, and therapeutic humor. She also believes that therapy should be a collaborative journey with her clients and the caregivers of her child clients.
Michelle is certified in Trauma Focused Cognitive Behavioral Therapy (TF- CBT) and is trained in Play Therapy, Dialectical Behavioral Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR) therapy, which are all evidence-based forms of treatment.
Michelle provides mental health counseling to children, adolescents, and adults. She has over ten years of experience working with clients directly impacted by abuse and trauma. Intrinsically, Michelle believes we are all capable of accomplishing our own individual goals of growth, healing, and/or change when we’re open to trusting the therapeutic process. Michelle values the importance of a strong therapeutic bond with her clients, built on mutual respect, honesty, genuine rapport, and therapeutic humor. She also believes that therapy should be a collaborative journey with her clients and the caregivers of her child clients.
I am certified in several therapeutic modalities, including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Processing Therapy (CPT), and Trauma-Focused Cognitive Behavioral Therapy (TF- CBT).
As a dedicated and compassionate licensed clinical social worker, I specialize in providing support for individuals and children facing trauma, abuse, and life transitions. With a deep commitment to mental health and well-being, I offer a safe and nurturing space for clients to explore their innermost struggles and embark on a journey towards healing and resilience.
I am certified in several therapeutic modalities, including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Processing Therapy (CPT), and Trauma-Focused Cognitive Behavioral Therapy (TF- CBT).
As a dedicated and compassionate licensed clinical social worker, I specialize in providing support for individuals and children facing trauma, abuse, and life transitions. With a deep commitment to mental health and well-being, I offer a safe and nurturing space for clients to explore their innermost struggles and embark on a journey towards healing and resilience.
I utilize a combination of evidence-based approaches, such as cognitive behavioral therapy ( CBT) and strength-based strategies to help empower you and build resilience.
Many of us struggle with anxiety, depression, relationship issues, anger, stress, and trauma. You don't have to navigate your struggles alone. I am here to help you find your way back to a more fulfilling life that is consistent with your values. With nine years of experience working in the mental health field, I’m dedicated to guiding you and providing you the tools to overcome your obstacles.
I utilize a combination of evidence-based approaches, such as cognitive behavioral therapy ( CBT) and strength-based strategies to help empower you and build resilience.
Many of us struggle with anxiety, depression, relationship issues, anger, stress, and trauma. You don't have to navigate your struggles alone. I am here to help you find your way back to a more fulfilling life that is consistent with your values. With nine years of experience working in the mental health field, I’m dedicated to guiding you and providing you the tools to overcome your obstacles.
Borelli provides excellent treatment options for her patients including psychotherapy, group/family therapy, parenting/coordination, cognitive remediation, expert-witness/forensic studies, social investigations, school placement/accommodations.
Offices in Dallas, TX, Naples, FL and Sag Harbor, New York. Telehealth services available.
Borelli provides excellent treatment options for her patients including psychotherapy, group/family therapy, parenting/coordination, cognitive remediation, expert-witness/forensic studies, social investigations, school placement/accommodations.
Offices in Dallas, TX, Naples, FL and Sag Harbor, New York. Telehealth services available.
I use a variety of therapeutic approaches to meet your unique needs, including Cognitive Behavioral Therapy ( CBT) for changing negative thought patterns, Acceptance and Commitment Therapy (ACT) for embracing difficult emotions, Rational Emotive Behavior Therapy (REBT) to challenge irrational beliefs, and Person-Centered Therapy to create a safe, supportive space for growth.
My ideal clients are individuals striving to discover what truly makes them happy, whether it’s achieving financial security, building self-esteem, planning their lives, or improving their mental health. I am particularly passionate about working with individuals in marginalized spaces. My goal is to help them navigate and overcome systemic barriers, empowering them to cultivate confidence and thrive in a world that may not always provide the support they deserve.
I use a variety of therapeutic approaches to meet your unique needs, including Cognitive Behavioral Therapy ( CBT) for changing negative thought patterns, Acceptance and Commitment Therapy (ACT) for embracing difficult emotions, Rational Emotive Behavior Therapy (REBT) to challenge irrational beliefs, and Person-Centered Therapy to create a safe, supportive space for growth.
My ideal clients are individuals striving to discover what truly makes them happy, whether it’s achieving financial security, building self-esteem, planning their lives, or improving their mental health. I am particularly passionate about working with individuals in marginalized spaces. My goal is to help them navigate and overcome systemic barriers, empowering them to cultivate confidence and thrive in a world that may not always provide the support they deserve.
I use several approaches, primarily cognitive behavior therapy.
I use the communication style that best serves my clients. We will work towards developing a rapport that can be strengthened throughout the sessions. My position in achieving goals is to provide support and aid where and when needed in my client's progression. Working together to develop plans and skills to improve the success of my client's journey.
I use several approaches, primarily cognitive behavior therapy.
I use the communication style that best serves my clients. We will work towards developing a rapport that can be strengthened throughout the sessions. My position in achieving goals is to provide support and aid where and when needed in my client's progression. Working together to develop plans and skills to improve the success of my client's journey.
I help people with depression and anxiety feel better and make life changes through evidence based treatments, such as psychodynamics, CBT and interpersonal psychotherapy.
Maybe you feel alone, sad, and empty. Perhaps you have been struggling with these thoughts and feelings for a long time. Even now, you might wonder “do I even need therapy”? You’re not alone- many struggle for 10+ years before seeking counseling, and most search listings several times before calling a professional. Reaching out is a big step towards change.
I help people with depression and anxiety feel better and make life changes through evidence based treatments, such as psychodynamics, CBT and interpersonal psychotherapy.
Maybe you feel alone, sad, and empty. Perhaps you have been struggling with these thoughts and feelings for a long time. Even now, you might wonder “do I even need therapy”? You’re not alone- many struggle for 10+ years before seeking counseling, and most search listings several times before calling a professional. Reaching out is a big step towards change.
In therapy, I utilize the Cognitive-Behavioral Therapy ( CBT) concepts and I am in the process of learning how to transform into "The Solution Focused Brief Therapy" approach.
Hi there! I'm Ann Marie Dennis, holding a master's degree in counseling from Tarleton State University and certified as a Licensed Professional Counselor. Over the span of three decades, I've dedicated 13 years to serving as a School Counselor within public education. My experience extends beyond counseling to roles such as Parent Engagement Coordinator and member of the Campus Leadership Team. I am deeply committed to empowering children and families, fostering their growth and success.
In therapy, I utilize the Cognitive-Behavioral Therapy ( CBT) concepts and I am in the process of learning how to transform into "The Solution Focused Brief Therapy" approach.
Hi there! I'm Ann Marie Dennis, holding a master's degree in counseling from Tarleton State University and certified as a Licensed Professional Counselor. Over the span of three decades, I've dedicated 13 years to serving as a School Counselor within public education. My experience extends beyond counseling to roles such as Parent Engagement Coordinator and member of the Campus Leadership Team. I am deeply committed to empowering children and families, fostering their growth and success.
At times, when a more directive approach is appropriate, I use cognitive and/or behavioral techniques.
I am a Licensed Professional Counselor Supervisor and Registered Play Therapist . I earned my Masters Degree in Counseling from the University of North Texas in 2001, with an emphasis in Play Therapy. My specialties include Play Therapy, anxiety, depression, child/adolescent issues, parent education, trauma and abuse, wellness and eating disorder recovery.
At times, when a more directive approach is appropriate, I use cognitive and/or behavioral techniques.
I am a Licensed Professional Counselor Supervisor and Registered Play Therapist . I earned my Masters Degree in Counseling from the University of North Texas in 2001, with an emphasis in Play Therapy. My specialties include Play Therapy, anxiety, depression, child/adolescent issues, parent education, trauma and abuse, wellness and eating disorder recovery.
Using Cognitive Behavioral Therapy ( CBT), we'll work together to understand your specific needs and develop a personalized plan to address your concerns.
I utilize Cognitive Behavioral Therapy ( CBT), a proven approach that empowers you to understand how your thoughts, feelings, & behaviors are interconnected.
We'll work to identify & challenge negative thought patterns, develop coping skills, & build healthier habits.
I'll help you identify your unique challenges as you work towards your goals.
Using Cognitive Behavioral Therapy ( CBT), we'll work together to understand your specific needs and develop a personalized plan to address your concerns.
I utilize Cognitive Behavioral Therapy ( CBT), a proven approach that empowers you to understand how your thoughts, feelings, & behaviors are interconnected.
We'll work to identify & challenge negative thought patterns, develop coping skills, & build healthier habits.
I'll help you identify your unique challenges as you work towards your goals.
I utilize Solution- Focused brief therapy, Cognitive Behavioral therapy ( CBT), Dialectical behavior therapy (DBT) and Strength-based therapy.
Hello there! I'm Stephanie, and I'm on a mission to bring smiles back into your life. As a dedicated bilingual social worker, I've made it my life's work to help individuals of all ages navigate the challenging journey through anxiety and depression.
I utilize Solution- Focused brief therapy, Cognitive Behavioral therapy ( CBT), Dialectical behavior therapy (DBT) and Strength-based therapy.
Hello there! I'm Stephanie, and I'm on a mission to bring smiles back into your life. As a dedicated bilingual social worker, I've made it my life's work to help individuals of all ages navigate the challenging journey through anxiety and depression.
My approach is grounded in genuine care and support, utilizing a mix of evidence-based methods such as Person-Centered Therapy, CBT, and mindfulness techniques.
Are you constantly questioning yourself, walking on eggshells around others, or struggling to recover from a toxic or traumatic relationship? Maybe you’ve been strong for so long that you’ve forgotten what it feels like to be supported. Whether you’re dealing with anxiety, depression, people-pleasing, or the lingering effects of emotional abuse, I’m here to help you heal and rediscover your voice.
My approach is grounded in genuine care and support, utilizing a mix of evidence-based methods such as Person-Centered Therapy, CBT, and mindfulness techniques.
Are you constantly questioning yourself, walking on eggshells around others, or struggling to recover from a toxic or traumatic relationship? Maybe you’ve been strong for so long that you’ve forgotten what it feels like to be supported. Whether you’re dealing with anxiety, depression, people-pleasing, or the lingering effects of emotional abuse, I’m here to help you heal and rediscover your voice.
I specialize in Cognitive Behavioral, Strengths focused, and Mindfulness therapy.
I have worked with a wide range of people, and I believe in respecting everyone. There isn't anything you have to be scared to tell me- I'll literally lose my license if I betray your trust! I have worked with all kinds of trauma, orientations, and lifestyles. This is a safe place for growth and healing to start. Life is too short to not give it a try.
I specialize in Cognitive Behavioral, Strengths focused, and Mindfulness therapy.
I have worked with a wide range of people, and I believe in respecting everyone. There isn't anything you have to be scared to tell me- I'll literally lose my license if I betray your trust! I have worked with all kinds of trauma, orientations, and lifestyles. This is a safe place for growth and healing to start. Life is too short to not give it a try.
My multitude of techniques including cognitive behavior therapy, meditation, inner child healing and EMDR can assist in your journey to find health and inner peace.
My process can help you identify your emotions and behaviors that are not conducive to positive life outcomes. I can help you notice and change disruptive thoughts and behaviors to create a calmer and healthier version of yourself. I am EMDR certified. This technique identifies and resolves past wounds that may keep you from realizing your potential.
My multitude of techniques including cognitive behavior therapy, meditation, inner child healing and EMDR can assist in your journey to find health and inner peace.
My process can help you identify your emotions and behaviors that are not conducive to positive life outcomes. I can help you notice and change disruptive thoughts and behaviors to create a calmer and healthier version of yourself. I am EMDR certified. This technique identifies and resolves past wounds that may keep you from realizing your potential.
See more therapy options for Dallas
Nearby Cognitive Behavioral (CBT) Therapists Searches for Dallas
- Addison
- Balch Springs
- Duncanville
- Farmers Branch
- Garland
- Grand Prairie
- Irving
- Lancaster
- Mesquite
- Richardson
- Sunnyvale
- Village