Cognitive Behavioral (CBT) Therapists in Dallas, TX
My therapy style is rooted in CBT, meeting the client where they’re at.
Past clients have struggled with depression, anxiety, mood dysregulation, addiction, questioning their gender or sexual identity, and stage of life issues. I have worked at an in-person PHP/IOP for almost 2 years. I ran 4 hours of adolescent group therapy daily, with at least one individual and one family session per client.
My therapy style is rooted in CBT, meeting the client where they’re at.
Past clients have struggled with depression, anxiety, mood dysregulation, addiction, questioning their gender or sexual identity, and stage of life issues. I have worked at an in-person PHP/IOP for almost 2 years. I ran 4 hours of adolescent group therapy daily, with at least one individual and one family session per client.
May also integrate CBT, art therapy techniques, exposure therapy, or creativity depending on client needs.
I'm passionate about connecting with my clients by meeting them where they are and creating a non-judgmental space for self-expression and healing. I strive to model seeing my clients authentically with the intention they, in turn, come to see and accept themselves more deeply. Inspired through my practice as a certified yoga instructor, I take a holistic lens that considers the many facets of a person and their environment in conceptualizing problems, setting goals, and considering diagnosis. I specialize in creatively working with individuals who are struggling with Anxiety, Depression, or ADHD.
May also integrate CBT, art therapy techniques, exposure therapy, or creativity depending on client needs.
I'm passionate about connecting with my clients by meeting them where they are and creating a non-judgmental space for self-expression and healing. I strive to model seeing my clients authentically with the intention they, in turn, come to see and accept themselves more deeply. Inspired through my practice as a certified yoga instructor, I take a holistic lens that considers the many facets of a person and their environment in conceptualizing problems, setting goals, and considering diagnosis. I specialize in creatively working with individuals who are struggling with Anxiety, Depression, or ADHD.
Through Cognitive Behavior Theory ( CBT), Solution-Focused therapy, and the Gottman Method, I help people learn more about themselves and utilize the tools necessary for change.
Life can present many challenges, and we might find ourselves feeling stuck, overwhelmed by anxiety, grief, or weighed down by depression. We may struggle to understand why we repeat specific patterns in our relationships or careers or how past trauma and adversities continue to shape our daily lives. In these moments, we desire change—to break free from these cycles, build resilience, regain power over our emotions, and find a sense of purpose and peace. We’re not just seeking relief in the present, but a deeper understanding of ourselves and the coping skills needed to navigate life’s challenges that can often feel out of control.
Through Cognitive Behavior Theory ( CBT), Solution-Focused therapy, and the Gottman Method, I help people learn more about themselves and utilize the tools necessary for change.
Life can present many challenges, and we might find ourselves feeling stuck, overwhelmed by anxiety, grief, or weighed down by depression. We may struggle to understand why we repeat specific patterns in our relationships or careers or how past trauma and adversities continue to shape our daily lives. In these moments, we desire change—to break free from these cycles, build resilience, regain power over our emotions, and find a sense of purpose and peace. We’re not just seeking relief in the present, but a deeper understanding of ourselves and the coping skills needed to navigate life’s challenges that can often feel out of control.
With a strong foundation in Cognitive Behavioral Therapy ( CBT) and Rogerian Therapy, I emphasize addressing irrational beliefs, schemas, and thinking errors to help my clients achieve their goals.
I specialize in the treatment of teens and adults facing challenges such as depression, bipolar disorder, schizophrenia, and addiction. My priority is creating a safe and supportive environment where clients feel empowered to explore their challenges and work towards positive change.
With a strong foundation in Cognitive Behavioral Therapy ( CBT) and Rogerian Therapy, I emphasize addressing irrational beliefs, schemas, and thinking errors to help my clients achieve their goals.
I specialize in the treatment of teens and adults facing challenges such as depression, bipolar disorder, schizophrenia, and addiction. My priority is creating a safe and supportive environment where clients feel empowered to explore their challenges and work towards positive change.
At times, when a more directive approach is appropriate, I use cognitive and/or behavioral techniques.
I am a Licensed Professional Counselor Supervisor and Registered Play Therapist . I earned my Masters Degree in Counseling from the University of North Texas in 2001, with an emphasis in Play Therapy. My specialties include Play Therapy, anxiety, depression, child/adolescent issues, parent education, trauma and abuse, wellness and eating disorder recovery.
At times, when a more directive approach is appropriate, I use cognitive and/or behavioral techniques.
I am a Licensed Professional Counselor Supervisor and Registered Play Therapist . I earned my Masters Degree in Counseling from the University of North Texas in 2001, with an emphasis in Play Therapy. My specialties include Play Therapy, anxiety, depression, child/adolescent issues, parent education, trauma and abuse, wellness and eating disorder recovery.
My therapeutic approach integrates CBT, EMDR, Art Therapy, SandTray, and mindfulness practices tailored to meet the unique needs of each client.
With over 13 years of experience supporting individuals on their journey towards healing and personal growth, I believe in the transformative power of therapy to empower individuals to navigate life’s challenges with resilience and clarity. Through a compassionate and personalized approach, I strive to create a safe and non-judgmental space where clients can explore their emotions, gain insight, and develop effective coping strategies. Whether you’re seeking support for managing stress, improving relationships, or overcoming past trauma, I am here to provide guidance and support every step of the way.
My therapeutic approach integrates CBT, EMDR, Art Therapy, SandTray, and mindfulness practices tailored to meet the unique needs of each client.
With over 13 years of experience supporting individuals on their journey towards healing and personal growth, I believe in the transformative power of therapy to empower individuals to navigate life’s challenges with resilience and clarity. Through a compassionate and personalized approach, I strive to create a safe and non-judgmental space where clients can explore their emotions, gain insight, and develop effective coping strategies. Whether you’re seeking support for managing stress, improving relationships, or overcoming past trauma, I am here to provide guidance and support every step of the way.
In our sessions, I integrate cognitive-behavioral therapy, mindfulness practices, and solution-focused techniques, empowering you to build a stronger relationship with yourself and foster your own personal growth
Hello, I'm Susan. Are you feeling weighed down by depression, anxiety, or the stress of everyday life? Do you find it difficult to navigate through daily life while juggling various responsibilities? Are you yearning for a greater sense of well-being and self-compassion? I work alongside my clients to face life's challenges head on with confidence. Together, we can explore your goals and help you find your way back to a place of balance and inner harmony. Whether you're battling overwhelming emotions, navigating relationship difficulties, or trapped in cycles of anxiety and depression, I am here to provide the support you need.
In our sessions, I integrate cognitive-behavioral therapy, mindfulness practices, and solution-focused techniques, empowering you to build a stronger relationship with yourself and foster your own personal growth
Hello, I'm Susan. Are you feeling weighed down by depression, anxiety, or the stress of everyday life? Do you find it difficult to navigate through daily life while juggling various responsibilities? Are you yearning for a greater sense of well-being and self-compassion? I work alongside my clients to face life's challenges head on with confidence. Together, we can explore your goals and help you find your way back to a place of balance and inner harmony. Whether you're battling overwhelming emotions, navigating relationship difficulties, or trapped in cycles of anxiety and depression, I am here to provide the support you need.
We provide skills that enhance Cognitive Thinking.
Yearly Dr. Robinson provides over 1500 hours of consultation. Over 350 clients attend his classes per year. List of clients include: IT Professionals, Business Owners, Professionals, Law Enforcement, The NFL, Dallas Cowboys, Dallas Mavericks, SMU, Borden's Ice cream, American Dental Association, Johnson & Johnson Pharmaceutical, and Baylor Scott and White.
We provide skills that enhance Cognitive Thinking.
Yearly Dr. Robinson provides over 1500 hours of consultation. Over 350 clients attend his classes per year. List of clients include: IT Professionals, Business Owners, Professionals, Law Enforcement, The NFL, Dallas Cowboys, Dallas Mavericks, SMU, Borden's Ice cream, American Dental Association, Johnson & Johnson Pharmaceutical, and Baylor Scott and White.
I am Eye Movement Desensitization and Reprocessing (EMDR) certified as well as trained in Trauma Focused Cognitive Behavioral Therapy (TF- CBT), Dialectical Behavior Therapy (DBT) , Play Therapy and Problematic Sexual Behavior Cognitive Behavioral Therapy (PSB- CBT).
Sometimes, Life can be unpredictable and out of our control. During times of chaos, I aim to help my clients find hope, joy and humor; with a renewed enthusiasm for life. My goal is to create a safe place for you to land and make meaning of the hardships you encounter in those seasons. I believe people are resilient and have the capability for healing and growth, they often just need support uncovering their strength within. I specialize in working with trauma, grief and bereavement, anxiety and depression, life transitions and autism spectrum disorders.
I am Eye Movement Desensitization and Reprocessing (EMDR) certified as well as trained in Trauma Focused Cognitive Behavioral Therapy (TF- CBT), Dialectical Behavior Therapy (DBT) , Play Therapy and Problematic Sexual Behavior Cognitive Behavioral Therapy (PSB- CBT).
Sometimes, Life can be unpredictable and out of our control. During times of chaos, I aim to help my clients find hope, joy and humor; with a renewed enthusiasm for life. My goal is to create a safe place for you to land and make meaning of the hardships you encounter in those seasons. I believe people are resilient and have the capability for healing and growth, they often just need support uncovering their strength within. I specialize in working with trauma, grief and bereavement, anxiety and depression, life transitions and autism spectrum disorders.
Theoretical approaches to providing care include Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Motivational Interviewing, and Eclectic Psychotherapy.
At Mind Above, Fusco utilizes his diverse background in the arena of mental health to include working with PTSD, Trauma, Anxiety, Depression, Military, Veterans, Mood, Distress, Adjustment, and more. Fusco works predominantly with working age adults that are experiencing difficulties with relationships, mood, coping, and adjusting to new roles.
Theoretical approaches to providing care include Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Motivational Interviewing, and Eclectic Psychotherapy.
At Mind Above, Fusco utilizes his diverse background in the arena of mental health to include working with PTSD, Trauma, Anxiety, Depression, Military, Veterans, Mood, Distress, Adjustment, and more. Fusco works predominantly with working age adults that are experiencing difficulties with relationships, mood, coping, and adjusting to new roles.
Stewart is a Licensed Clinical Psychologist, Licensed Specialist in School Psychologist, Registered Play Therapist-Supervisor, EMDR and TF- CBT Certified.
Dr. Stewart provides comprehensive psychological and psychoeducational evaluations. She specializes in diagnostic evaluations for autism spectrum disorders, ADHD, Dyslexia, Llearning Disorders, and anxiety/depression. Dr. Stewart specializes in the treatment of Generalized Anxiety, Speration Anxiety, OCD, Social Anxiety, Pobias, and Trauma.
Stewart is a Licensed Clinical Psychologist, Licensed Specialist in School Psychologist, Registered Play Therapist-Supervisor, EMDR and TF- CBT Certified.
Dr. Stewart provides comprehensive psychological and psychoeducational evaluations. She specializes in diagnostic evaluations for autism spectrum disorders, ADHD, Dyslexia, Llearning Disorders, and anxiety/depression. Dr. Stewart specializes in the treatment of Generalized Anxiety, Speration Anxiety, OCD, Social Anxiety, Pobias, and Trauma.
Culle L. Vande Garde, LCSW-S, CSAT-S, CPTT, CMAT
Clinical Social Work/Therapist, LCSW-S, CSAT-S, CPTT, CMAT, EMDR
Online Only
Lastly, I use a combination of the following treatment modalities: Cognitive Behavioral Therapy, Post Induction Therapy, Internal Family Systems Therapy, Mindfulness, Grounding, & EMDR.
I am an LCSW-S and CPTT specializing in the treatment of Adult Children of Sex Addicts, Childhood Trauma, Partners of Sex Addicts, Betrayal, Infidelity, Depression, Anxiety, Love/Avoidance Addiction and Attachment. My 30-year career began working at The Meadows Treatment Center in Wickenburg, AZ learning Pia Mellody's Post Induction Therapy Model of Developmental Trauma. In addition, I spent part of my time at The Meadows as the Assistant Director of Sexual Disorder Services under the direction of Patrick J. Carnes, Ph.D. I am the co-author of 'A Light in the Dark: The Hidden Legacy of Adult Children of Sex Addicts'.
Lastly, I use a combination of the following treatment modalities: Cognitive Behavioral Therapy, Post Induction Therapy, Internal Family Systems Therapy, Mindfulness, Grounding, & EMDR.
I am an LCSW-S and CPTT specializing in the treatment of Adult Children of Sex Addicts, Childhood Trauma, Partners of Sex Addicts, Betrayal, Infidelity, Depression, Anxiety, Love/Avoidance Addiction and Attachment. My 30-year career began working at The Meadows Treatment Center in Wickenburg, AZ learning Pia Mellody's Post Induction Therapy Model of Developmental Trauma. In addition, I spent part of my time at The Meadows as the Assistant Director of Sexual Disorder Services under the direction of Patrick J. Carnes, Ph.D. I am the co-author of 'A Light in the Dark: The Hidden Legacy of Adult Children of Sex Addicts'.
Courtney Reagan Crawford
Marriage & Family Therapist Associate, MS, LMFT-A
1 Endorsed
Dallas, TX 75225
I help clients by listening to their problems, analyzing the issues and then collaborating with them to develop a treatment plan focusing on cognitive, behavioral, emotional, and physical wellbeing.
Do aspects of your marriage frustrate you? Is your family struggling to see eye to eye on important issues? Does your teen need someone else to talk to besides you? Do you need guidance through life’s challenges? I treat couples, families, teens and adults dealing with relational issues, stress, anxiety, parenting issues and everyday life struggles. I collaborate with clients to help identify problems, develop custom treatment plans and learn effective coping skills to deal with difficult times. I want clients to leave each session feeling that progress towards their goals is attainable.
I help clients by listening to their problems, analyzing the issues and then collaborating with them to develop a treatment plan focusing on cognitive, behavioral, emotional, and physical wellbeing.
Do aspects of your marriage frustrate you? Is your family struggling to see eye to eye on important issues? Does your teen need someone else to talk to besides you? Do you need guidance through life’s challenges? I treat couples, families, teens and adults dealing with relational issues, stress, anxiety, parenting issues and everyday life struggles. I collaborate with clients to help identify problems, develop custom treatment plans and learn effective coping skills to deal with difficult times. I want clients to leave each session feeling that progress towards their goals is attainable.
Our clinicians use CBT, DBT, and Solution Focused therapy for intervention and treatment.
Are you experiencing distress due to personal life or relationship challenges? Life is full of moments that challenge us in ways we often aren't expecting. I am a mental wellness provider that incorporates faith and therapeutic skills to help individuals and family systems reconnect with purpose and closer to a life worth living. The counseling setting is a non-judgmental space where you can come as you are, heal, and grow toward identified interpersonal goals. Our framework is centered around increasing awareness that leads to change, incorporating check-point assessments for accountability. Welcome to Wellness!
Our clinicians use CBT, DBT, and Solution Focused therapy for intervention and treatment.
Are you experiencing distress due to personal life or relationship challenges? Life is full of moments that challenge us in ways we often aren't expecting. I am a mental wellness provider that incorporates faith and therapeutic skills to help individuals and family systems reconnect with purpose and closer to a life worth living. The counseling setting is a non-judgmental space where you can come as you are, heal, and grow toward identified interpersonal goals. Our framework is centered around increasing awareness that leads to change, incorporating check-point assessments for accountability. Welcome to Wellness!
We utilize cognitive behavioral therapy, DBT skills, EMDR, teach mindfulness, and self-compassion.
Perhaps you have been thinking about making a change for a while and you finally feel ready, or maybe you are tired of feeling sad, overwhelmed, worried, or stuck. Traumatic memories may be replaying on a loop, or a tough life decision looming. The reasons are endless and highly individualized, which is why you need a therapist who will meet you where you’re at with a warm, compassionate, and nonjudgmental approach. Welcome to Hudson Counseling. We aim to create a safe space for you to work through your thoughts & feelings, seek answers, process traumatic memories, and learn new skills to help manage uncomfortable emotions.
We utilize cognitive behavioral therapy, DBT skills, EMDR, teach mindfulness, and self-compassion.
Perhaps you have been thinking about making a change for a while and you finally feel ready, or maybe you are tired of feeling sad, overwhelmed, worried, or stuck. Traumatic memories may be replaying on a loop, or a tough life decision looming. The reasons are endless and highly individualized, which is why you need a therapist who will meet you where you’re at with a warm, compassionate, and nonjudgmental approach. Welcome to Hudson Counseling. We aim to create a safe space for you to work through your thoughts & feelings, seek answers, process traumatic memories, and learn new skills to help manage uncomfortable emotions.
To help, I also bring in aspects of Existential, Cognitive-Behavioral, and Queer Theories of counseling.
I believe anyone can benefit from counseling. We all lead busy lives in an increasingly complex world; at its most basic, counseling offers a set time and place for a person to slow down, catch their breath, and talk through parts of their life in the service of making it better. Whether you want to know yourself more deeply, process impactful life events or relationships, heal from mental or emotional pain, or further develop aspects of yourself for a better quality of life, I aim to help my clients with these goals and others.
To help, I also bring in aspects of Existential, Cognitive-Behavioral, and Queer Theories of counseling.
I believe anyone can benefit from counseling. We all lead busy lives in an increasingly complex world; at its most basic, counseling offers a set time and place for a person to slow down, catch their breath, and talk through parts of their life in the service of making it better. Whether you want to know yourself more deeply, process impactful life events or relationships, heal from mental or emotional pain, or further develop aspects of yourself for a better quality of life, I aim to help my clients with these goals and others.
I utilize theoretical approaches, such as CBT & Reality Therapy to help individuals cope with symptoms related to; Anxiety, Social Anxiety, Depression, PTSD and Mood disorders.
I am accepting new clients in Texas and Maryland! Are you having challenges adjusting to life's uncertainties? Does family-work life balance and relationships seem impossible to manage? If you answered yes, to any of those questions then Brown's Counseling is the place for you. I provide a safe and judge free space, where you can emotionally unload and not feel bad about it! Let me help you navigate this journey called LIFE!
Disclaimer: Various insurances are accepted depending on the state.
I utilize theoretical approaches, such as CBT & Reality Therapy to help individuals cope with symptoms related to; Anxiety, Social Anxiety, Depression, PTSD and Mood disorders.
I am accepting new clients in Texas and Maryland! Are you having challenges adjusting to life's uncertainties? Does family-work life balance and relationships seem impossible to manage? If you answered yes, to any of those questions then Brown's Counseling is the place for you. I provide a safe and judge free space, where you can emotionally unload and not feel bad about it! Let me help you navigate this journey called LIFE!
Disclaimer: Various insurances are accepted depending on the state.
Beautiful Balance, PLLC. - Dr. Mia
Clinical Social Work/Therapist, PhD, LCSWS
2 Endorsed
Online Only
I provide support to people of color, women, and LGBTQIA individuals, utilizing a strength-based CBT approach.
I'm the owner/Clinical Director of Beautiful Balance PLLC. and I have over 15 years of clinical experience. I am a couples/relationship therapist and coach specializing in LGBTQIA+, Polyamory/ Non-Monogamy and Kink/BDSM. I am a board approved supervisor for LMWS's in Texas and am currently accepting new supervisees.
I provide support to people of color, women, and LGBTQIA individuals, utilizing a strength-based CBT approach.
I'm the owner/Clinical Director of Beautiful Balance PLLC. and I have over 15 years of clinical experience. I am a couples/relationship therapist and coach specializing in LGBTQIA+, Polyamory/ Non-Monogamy and Kink/BDSM. I am a board approved supervisor for LMWS's in Texas and am currently accepting new supervisees.
I have run chemical dependency groups at Carrollton Springs Hospital, along with modalities of CBT/DBT, and a trauma-specific group that incorporated EMDR and IFS.
Hello and welcome! I’m Ashley, a licensed master social worker dedicated to helping individuals navigate life’s challenges with compassion, insight, and a deep understanding of the mind-body connection. I specialize in working with teens into adulthood of all genders, races, and identities, and I'm passionate about creating a therapeutic space for healing.
I have run chemical dependency groups at Carrollton Springs Hospital, along with modalities of CBT/DBT, and a trauma-specific group that incorporated EMDR and IFS.
Hello and welcome! I’m Ashley, a licensed master social worker dedicated to helping individuals navigate life’s challenges with compassion, insight, and a deep understanding of the mind-body connection. I specialize in working with teens into adulthood of all genders, races, and identities, and I'm passionate about creating a therapeutic space for healing.
Typically, I will use an eclectic approach of DBT, CBT, Mindfulness, goal oriented, Narrative Therapy, Psychoeducation, and more.
I have a history working with high-risk clients and providing crisis work from previous years of inpatient hospital work. I have experience in harm reduction and skill building specifically with DBT. Although I have experience with high risk clients, I also work often with people who can function at a lower level of care and throughout this spectrum! Understanding your emotions can be a big part of knowing yourself. My main goal is to help you get back to yourself or finding out who you are and building your self-esteem to be the person you want to be.
Typically, I will use an eclectic approach of DBT, CBT, Mindfulness, goal oriented, Narrative Therapy, Psychoeducation, and more.
I have a history working with high-risk clients and providing crisis work from previous years of inpatient hospital work. I have experience in harm reduction and skill building specifically with DBT. Although I have experience with high risk clients, I also work often with people who can function at a lower level of care and throughout this spectrum! Understanding your emotions can be a big part of knowing yourself. My main goal is to help you get back to yourself or finding out who you are and building your self-esteem to be the person you want to be.
See more therapy options for Dallas
Nearby Cognitive Behavioral (CBT) Therapists Searches for Dallas
- Addison
- Balch Springs
- Duncanville
- Farmers Branch
- Garland
- Grand Prairie
- Irving
- Lancaster
- Mesquite
- Richardson
- Sunnyvale
- Village