Cognitive Behavioral (CBT) Therapists in Dallas, TX
I am LGBT+ aligned, trained in EMDR to help people heal from trauma, I use CBT ( Cognitive Behavioral Therapy) to get to the root of WHY we do the behaviors we do and what we can do about it, and Solution-Focused Therapy for clients who want more direct answers to their concerns.
Feeling overwhelmed by trauma, identity, or relationship struggles? You don’t have to navigate it alone. I’m here to help you find healing, clarity, and a path forward. I am passionate about working with people wanting to process and heal from trauma, people wanting to use EMDR, the LGBT+ population, anxiety or sex/sexuality-related issues as well as couples wanting to improve their relationships and people exploring polyamory, non-monogamy or open relationships. I have a drive for helping people heal and grow and take great care to develop a unique treatment plan to meet your needs while offering a safe and supportive space.
I am LGBT+ aligned, trained in EMDR to help people heal from trauma, I use CBT ( Cognitive Behavioral Therapy) to get to the root of WHY we do the behaviors we do and what we can do about it, and Solution-Focused Therapy for clients who want more direct answers to their concerns.
Feeling overwhelmed by trauma, identity, or relationship struggles? You don’t have to navigate it alone. I’m here to help you find healing, clarity, and a path forward. I am passionate about working with people wanting to process and heal from trauma, people wanting to use EMDR, the LGBT+ population, anxiety or sex/sexuality-related issues as well as couples wanting to improve their relationships and people exploring polyamory, non-monogamy or open relationships. I have a drive for helping people heal and grow and take great care to develop a unique treatment plan to meet your needs while offering a safe and supportive space.
I utilize Narrative therapy, CBT, Solution-Focused therapy, Trauma-informed care, and Mindfulness.
¡Hola! I am a Counselor in Texas who offers virtual Bilingual & Bicultural therapy. So glad you found Consejeria Colibri-Colibri Counseling PLLC and are taking steps towards your mental health journey. With 10+ years of experience working with children, teens, adults and the geriatric community. I have specialty training in Grief/Bereavement, Trauma, PTSD, Anxiety, Depression, Perinatal, and Chronic Health and Multicultural Dynamics. I also enjoy working with helpers and healers. I will provide a safe place for LGBTQIA+ and BIPOC. Intentionality and authenticity are characteristics that align with my style of work.
I utilize Narrative therapy, CBT, Solution-Focused therapy, Trauma-informed care, and Mindfulness.
¡Hola! I am a Counselor in Texas who offers virtual Bilingual & Bicultural therapy. So glad you found Consejeria Colibri-Colibri Counseling PLLC and are taking steps towards your mental health journey. With 10+ years of experience working with children, teens, adults and the geriatric community. I have specialty training in Grief/Bereavement, Trauma, PTSD, Anxiety, Depression, Perinatal, and Chronic Health and Multicultural Dynamics. I also enjoy working with helpers and healers. I will provide a safe place for LGBTQIA+ and BIPOC. Intentionality and authenticity are characteristics that align with my style of work.
Whether it’s managing chronic stress and overwhelm, rebuilding confidence and resilience, or finally gaining freedom and relief from the weight of past experiences, I will help you move forward with a powerful mind-body approach blending techniques like CBT, neuroscience, EMDR & somatic therapy, to help you break though and break free.
I help people who feel stuck, anxious, burnt-out, overwhelmed, those struggling with the effects of trauma, declining health or fatigue. Clients tell me after our work together they experience lasting relief, a calm confidence, better performance, life balance, more energy.
Feel like you’re carrying the weight of the world on your shoulders? You’re a driven professional who "has it all together" on the outside, but inside, it’s a different story. Anxiety, self-doubt, and constant stress keep you in overdrive, leaving you exhausted, overwhelmed, and disconnected from the life you truly want. I get it i was once there myself.
Whether it’s managing chronic stress and overwhelm, rebuilding confidence and resilience, or finally gaining freedom and relief from the weight of past experiences, I will help you move forward with a powerful mind-body approach blending techniques like CBT, neuroscience, EMDR & somatic therapy, to help you break though and break free.
I help people who feel stuck, anxious, burnt-out, overwhelmed, those struggling with the effects of trauma, declining health or fatigue. Clients tell me after our work together they experience lasting relief, a calm confidence, better performance, life balance, more energy.
Feel like you’re carrying the weight of the world on your shoulders? You’re a driven professional who "has it all together" on the outside, but inside, it’s a different story. Anxiety, self-doubt, and constant stress keep you in overdrive, leaving you exhausted, overwhelmed, and disconnected from the life you truly want. I get it i was once there myself.
Katherine Crooms - Thrive Integrative Counseling
Clinical Social Work/Therapist, LCSW
2 Endorsed
Online Only
I have specialized training and experience using research-based EMDR, CPT and CBT.
Anxiety, hopelessness, irritability, distrust, trouble sleeping, lack of motivation, and low self-esteem are all signals that your body is trying to process and cope with something. Your past experiences and present environment shape the way new dynamics, trauma, interpersonal relationships, and loss affect you and this is different for each person. You may notice changes in your thoughts, behaviors, and feelings; perhaps new physical symptoms. Disruptions in connection, contentment, confidence, and peace happen in life. Together, we will identify your body’s signals, and the areas of your life you would like to be different.
I have specialized training and experience using research-based EMDR, CPT and CBT.
Anxiety, hopelessness, irritability, distrust, trouble sleeping, lack of motivation, and low self-esteem are all signals that your body is trying to process and cope with something. Your past experiences and present environment shape the way new dynamics, trauma, interpersonal relationships, and loss affect you and this is different for each person. You may notice changes in your thoughts, behaviors, and feelings; perhaps new physical symptoms. Disruptions in connection, contentment, confidence, and peace happen in life. Together, we will identify your body’s signals, and the areas of your life you would like to be different.
My counseling experience is very broad, and includes working with trauma survivors, Veterans, people struggling with anxiety, depression, mania, addictions, family and marital therapy, adolescent and child therapy, behavior modification, CBT, and DBT.
My name is Pam Slater, and my journey into the counseling field began when I was a High School English teacher, teaching young adults who were 3 years younger than myself. As a result, the students quickly found trust in me, and opened up to me about their personal issues. Having already completed my B.A. in English Education at Harding University in Searcy, Arkansas, I returned to school to obtain my Masters Degree in Counseling at Texas A&M University.
My counseling experience is very broad, and includes working with trauma survivors, Veterans, people struggling with anxiety, depression, mania, addictions, family and marital therapy, adolescent and child therapy, behavior modification, CBT, and DBT.
My name is Pam Slater, and my journey into the counseling field began when I was a High School English teacher, teaching young adults who were 3 years younger than myself. As a result, the students quickly found trust in me, and opened up to me about their personal issues. Having already completed my B.A. in English Education at Harding University in Searcy, Arkansas, I returned to school to obtain my Masters Degree in Counseling at Texas A&M University.
Candice employs an informal, personalized approach, incorporating Cognitive Behavioral Therapy, EMDR, and Mindfulness.
Candice is a dedicated therapist with a Master’s in Clinical Mental Health Counseling from Texas A&M University and over 20 years of military service as a behavioral health technician. She is pursuing specialty certifications in sexual therapy and couples and sex therapy counseling. As a National Certified Counselor (NCC) and EMDR-trained professional, Candice specializes in working with veterans, military families, PTSD, sexual trauma, LGBTQIA+ issues, open relationships, infidelity, depression, anxiety, and more.
Candice employs an informal, personalized approach, incorporating Cognitive Behavioral Therapy, EMDR, and Mindfulness.
Candice is a dedicated therapist with a Master’s in Clinical Mental Health Counseling from Texas A&M University and over 20 years of military service as a behavioral health technician. She is pursuing specialty certifications in sexual therapy and couples and sex therapy counseling. As a National Certified Counselor (NCC) and EMDR-trained professional, Candice specializes in working with veterans, military families, PTSD, sexual trauma, LGBTQIA+ issues, open relationships, infidelity, depression, anxiety, and more.
I am a positive counselor and utilize CBT to identify and change faulty thinking.
The most difficult part of counseling is the first step - reaching out and you have accomplished it today. Awesome job! We will work hard together, so that you can experience positive change and growth in your life. We will set goals collaboratively and revisit your them often, changing and adjusting them when needed. Email or text me today and we will begin your journey.
I am a positive counselor and utilize CBT to identify and change faulty thinking.
The most difficult part of counseling is the first step - reaching out and you have accomplished it today. Awesome job! We will work hard together, so that you can experience positive change and growth in your life. We will set goals collaboratively and revisit your them often, changing and adjusting them when needed. Email or text me today and we will begin your journey.
Common theoretical approaches that I utilize include CBT, trauma-informed therapy, EMDR, and motivational interviewing.
Kimberly Stapert Beard, MSW, LCSW has over 20 years of clinical experience. Kimberly strives to build authentic relationships founded on unconditional positive regard in order to facilitate holistic growth, hope, and healing. Whether you are struggling with a temporary setback or an ongoing problem, I can assist you; there is HOPE. It is my belief that, as human beings, we all face life challenges, be they relational, personal, emotional, spiritual, or physical, and our mental health affects how we respond to these challenges. I offer individual, couples, and family counseling for youth (age 10+) and adults.
Common theoretical approaches that I utilize include CBT, trauma-informed therapy, EMDR, and motivational interviewing.
Kimberly Stapert Beard, MSW, LCSW has over 20 years of clinical experience. Kimberly strives to build authentic relationships founded on unconditional positive regard in order to facilitate holistic growth, hope, and healing. Whether you are struggling with a temporary setback or an ongoing problem, I can assist you; there is HOPE. It is my belief that, as human beings, we all face life challenges, be they relational, personal, emotional, spiritual, or physical, and our mental health affects how we respond to these challenges. I offer individual, couples, and family counseling for youth (age 10+) and adults.
Using Cognitive Behavioral Therapy CBT , Christine helps clients identify and reframe negative thought patterns that may be affecting their mental health and overall well-being.
Christine is especially passionate about supporting individuals dealing with substance use issues. Recognizing the complexities of addiction and its impact on a person s life, she provides guidance and encouragement to help clients break free from harmful cycles.
Using Cognitive Behavioral Therapy CBT , Christine helps clients identify and reframe negative thought patterns that may be affecting their mental health and overall well-being.
Christine is especially passionate about supporting individuals dealing with substance use issues. Recognizing the complexities of addiction and its impact on a person s life, she provides guidance and encouragement to help clients break free from harmful cycles.
My treatment approach focuses on the use of cognitive behavioral therapy within a psychodynamic and family systems framework.
Are you frustrated because you seem to be having the same unproductive conversations with your spouse, boss, or teenager? I specialize in helping couples and families achieve healthier relationships, better communication, and more effective coping skills. I also treat individual adults and adolescents struggling with depression, anxiety, stress, grief, and eating disorders. I have extensive experience in brief problem focused therapy as well as longer term, more intensive psychodynamic work.
Many of my clients are high functioning, professional couples in stressful careers, who are trying to balance the demands of their profession with their individual needs and those of their family.
My treatment approach focuses on the use of cognitive behavioral therapy within a psychodynamic and family systems framework.
Are you frustrated because you seem to be having the same unproductive conversations with your spouse, boss, or teenager? I specialize in helping couples and families achieve healthier relationships, better communication, and more effective coping skills. I also treat individual adults and adolescents struggling with depression, anxiety, stress, grief, and eating disorders. I have extensive experience in brief problem focused therapy as well as longer term, more intensive psychodynamic work.
Many of my clients are high functioning, professional couples in stressful careers, who are trying to balance the demands of their profession with their individual needs and those of their family.
I often use Cognitive-Behavioral, Acceptance and Commitment, and Interpersonal frameworks in my practice.
Do you find yourself overthinking, worrying too much, or feeling like things must be perfect to be good enough? Do you wish you could perform better at your job, on the play field, or in the classroom? Do relationships seem difficult right now? Do you wish your relationship with food, or your body would improve? If so, then I'm here to help. In sessions with me, you might expect to focus on how thoughts, feelings, behaviors, and relationship dynamics might be impacting you currently and what could change to improve your life satisfaction or enhance sport performance.
I often use Cognitive-Behavioral, Acceptance and Commitment, and Interpersonal frameworks in my practice.
Do you find yourself overthinking, worrying too much, or feeling like things must be perfect to be good enough? Do you wish you could perform better at your job, on the play field, or in the classroom? Do relationships seem difficult right now? Do you wish your relationship with food, or your body would improve? If so, then I'm here to help. In sessions with me, you might expect to focus on how thoughts, feelings, behaviors, and relationship dynamics might be impacting you currently and what could change to improve your life satisfaction or enhance sport performance.
I often use Cognitive Behavioral Therapy, Trauma Informed Therapy and/or EMDR, Motivational Interviewing and Reality Therapy in my practice.
Do you ever just sit back and think to yourself, I really wish I could talk to someone? Someone who I can share my feelings with that is neutral yet trusting and warm? If the answer is yes then you've found that person in me. Life can be challenging and it can leave you feeling like you are jumping through hoops just to get by; having someone to help you manage those situations makes it easier. I provide a safe environment where you can feel free to express yourself without judgment. We can work together to achieve your goals...therapy goals...for positive change.
I often use Cognitive Behavioral Therapy, Trauma Informed Therapy and/or EMDR, Motivational Interviewing and Reality Therapy in my practice.
Do you ever just sit back and think to yourself, I really wish I could talk to someone? Someone who I can share my feelings with that is neutral yet trusting and warm? If the answer is yes then you've found that person in me. Life can be challenging and it can leave you feeling like you are jumping through hoops just to get by; having someone to help you manage those situations makes it easier. I provide a safe environment where you can feel free to express yourself without judgment. We can work together to achieve your goals...therapy goals...for positive change.
I keep it real with evidence-based approaches like CBT, DBT, and mindfulness, not the “just breathe and be present” kind, the kind that actually work.
Is your mind is always running—overthinking, overplanning, second-guessing, playing out every scenario? It’s exhausting, but you don’t know how to shut it off. You hold it together on the outside, but inside, the anxiety is real. This space is for the everyday anxious girl, especially Black women and women of color who are tired of carrying it all. Maybe you struggle to relax, replay conversations, or feel like you have to be everything for everyone. Here, you can unpack it all, break free from self-doubt, and finally find some peace without guilt. Your healing starts here, and I’m honored to be a part of it.
I keep it real with evidence-based approaches like CBT, DBT, and mindfulness, not the “just breathe and be present” kind, the kind that actually work.
Is your mind is always running—overthinking, overplanning, second-guessing, playing out every scenario? It’s exhausting, but you don’t know how to shut it off. You hold it together on the outside, but inside, the anxiety is real. This space is for the everyday anxious girl, especially Black women and women of color who are tired of carrying it all. Maybe you struggle to relax, replay conversations, or feel like you have to be everything for everyone. Here, you can unpack it all, break free from self-doubt, and finally find some peace without guilt. Your healing starts here, and I’m honored to be a part of it.
I utilize CBT, and other methods to enhance self awareness and exploration of your inner self.
When we search inside ourselves, we may find the person we've been looking for in everyone else. That is what therapy is all about. Therapy sessions are tailored to the individual's specific needs and journey, emphasizing a personalized approach. The purpose is to provide space for clients to gain awareness, insight, and clarity regarding the interplay between their thoughts, feelings, and behaviors. My goal is to assist clients in progressing towards personal growth and healing.
I utilize CBT, and other methods to enhance self awareness and exploration of your inner self.
When we search inside ourselves, we may find the person we've been looking for in everyone else. That is what therapy is all about. Therapy sessions are tailored to the individual's specific needs and journey, emphasizing a personalized approach. The purpose is to provide space for clients to gain awareness, insight, and clarity regarding the interplay between their thoughts, feelings, and behaviors. My goal is to assist clients in progressing towards personal growth and healing.
I incorporate cognitive/behavioral concepts to enrich the therapy process.
I believe everyone has a story with experiences, past and present, that make up who they are and how they relate to others and the world. I believe everyone has abilities to express themselves in healthy, adaptive, and genuine ways but often need help discovering or recovering these abilities. If you desire to work towards further understanding yourself, the way you relate to others, and the world around you, I can help! I enjoy working with anxiety, depression, life adjustments, mood disturbances, relational trauma, and grief with older adolescents and adults as well as helping provide diagnostic clarity and insight in assessment.
I incorporate cognitive/behavioral concepts to enrich the therapy process.
I believe everyone has a story with experiences, past and present, that make up who they are and how they relate to others and the world. I believe everyone has abilities to express themselves in healthy, adaptive, and genuine ways but often need help discovering or recovering these abilities. If you desire to work towards further understanding yourself, the way you relate to others, and the world around you, I can help! I enjoy working with anxiety, depression, life adjustments, mood disturbances, relational trauma, and grief with older adolescents and adults as well as helping provide diagnostic clarity and insight in assessment.
I specialize in Cognitive Behavioral Therapy ( CBT) and Trauma-Focused Cognitive Behavioral Therapy (TF- CBT), evidence-based approaches that help individuals gain insight into unhelpful thought patterns and develop effective coping strategies.
Welcome, I’m so glad you’re here! My name is Shontia Robinson and I am the founder of Ivory Compass Therapy. I work with children, teens, and adults who are navigating the lasting impact of difficult life experiences. Whether you’re facing emotional struggles, challenges in relationships, or just feeling stuck in everyday life, you’re not alone. Unresolved trauma, anxiety, depression, and other mood-related challenges can deeply influence how we see ourselves, relate to others, and move through the world. My goal is to help you understand and heal from the past so you can live more fully in the present.
I specialize in Cognitive Behavioral Therapy ( CBT) and Trauma-Focused Cognitive Behavioral Therapy (TF- CBT), evidence-based approaches that help individuals gain insight into unhelpful thought patterns and develop effective coping strategies.
Welcome, I’m so glad you’re here! My name is Shontia Robinson and I am the founder of Ivory Compass Therapy. I work with children, teens, and adults who are navigating the lasting impact of difficult life experiences. Whether you’re facing emotional struggles, challenges in relationships, or just feeling stuck in everyday life, you’re not alone. Unresolved trauma, anxiety, depression, and other mood-related challenges can deeply influence how we see ourselves, relate to others, and move through the world. My goal is to help you understand and heal from the past so you can live more fully in the present.
My passion is helping those with learning, cognitive, psychological, and social skill difficulties navigate the complex evaluation and treatment process.
I provide evaluations and individual and group therapy for children through young adults. My evaluation and treatment specialization include Autism Spectrum Disorder, Attention-Deficit/Hyperactivity Disorder, Executive Functioning difficulties, Learning Disorders (e.g., dyslexia, dyscalculia, dysgraphia, etc.), anxiety, and depression.
My passion is helping those with learning, cognitive, psychological, and social skill difficulties navigate the complex evaluation and treatment process.
I provide evaluations and individual and group therapy for children through young adults. My evaluation and treatment specialization include Autism Spectrum Disorder, Attention-Deficit/Hyperactivity Disorder, Executive Functioning difficulties, Learning Disorders (e.g., dyslexia, dyscalculia, dysgraphia, etc.), anxiety, and depression.
I help my clients achieve this through Cognitive Behavioral Therapy as well as Family Systems Therapy, meaning I will help you examine what is going on and help you on your path towards making daily thinking and behavior changes that will bring improvements to your life.
My specialty is working with teens and people in their twenties. However, I enjoy working with ages 10 through late adulthood as well. I can work with individuals, couples or family groups. I have helped many clients with their anxiety, depression, and family issues.
I help my clients achieve this through Cognitive Behavioral Therapy as well as Family Systems Therapy, meaning I will help you examine what is going on and help you on your path towards making daily thinking and behavior changes that will bring improvements to your life.
My specialty is working with teens and people in their twenties. However, I enjoy working with ages 10 through late adulthood as well. I can work with individuals, couples or family groups. I have helped many clients with their anxiety, depression, and family issues.
By providing culturally-sensitive and competent, holistic, wellness-focused, and evidence-based services, I help promote social-emotional- cognitive-behavioral development, growth, and healing.
I currently have limited openings/time slots available!
Understanding your own story is one of the bravest and most healing things a person can do. Therapy with me is a collaborative approach to learn how to process stressful experiences, how to cope and manage symptoms/ life stressors, and how to be vulnerable in a safe, nonjudgemental space. Therapy is a step you take for yourself when you are ready to make lasting changes in your life. As your counselor, I want to help you achieve your goals, navigate life changes, and process stressful experiences. Therapy can be challenging, and it can also be an enjoyable experience as well.
By providing culturally-sensitive and competent, holistic, wellness-focused, and evidence-based services, I help promote social-emotional- cognitive-behavioral development, growth, and healing.
I currently have limited openings/time slots available!
Understanding your own story is one of the bravest and most healing things a person can do. Therapy with me is a collaborative approach to learn how to process stressful experiences, how to cope and manage symptoms/ life stressors, and how to be vulnerable in a safe, nonjudgemental space. Therapy is a step you take for yourself when you are ready to make lasting changes in your life. As your counselor, I want to help you achieve your goals, navigate life changes, and process stressful experiences. Therapy can be challenging, and it can also be an enjoyable experience as well.
I approach therapy with a variety of modalities including Cognitive Behavioral Therapy and Dialectical Behavior Therapy.
Everyone needs assistance and guidance from time to time. I have spent the majority of my career in mental health working with the homeless population, youth, teens and individuals with severe mental health concerns. I have helped individuals to navigate a variety of issues. I am comfortable working with individuals who are on the Autism Spectrum, the LGBTQ+ population, navigating trauma related issues, anxiety, depression, and management of interpersonal relationships. I believe people should be allowed to grow and progress from whatever type of issues they are struggling with while being treating with compassion, respect and care.
I approach therapy with a variety of modalities including Cognitive Behavioral Therapy and Dialectical Behavior Therapy.
Everyone needs assistance and guidance from time to time. I have spent the majority of my career in mental health working with the homeless population, youth, teens and individuals with severe mental health concerns. I have helped individuals to navigate a variety of issues. I am comfortable working with individuals who are on the Autism Spectrum, the LGBTQ+ population, navigating trauma related issues, anxiety, depression, and management of interpersonal relationships. I believe people should be allowed to grow and progress from whatever type of issues they are struggling with while being treating with compassion, respect and care.
See more therapy options for Dallas
Nearby Cognitive Behavioral (CBT) Therapists Searches for Dallas
- Addison
- Balch Springs
- Duncanville
- Farmers Branch
- Garland
- Grand Prairie
- Irving
- Lancaster
- Mesquite
- Richardson
- Sunnyvale
- Village