Anger Management Therapists in Dallas, TX
My personal, professional, and educational experience allow me to support clients with issues such as: • Anxiety • Depression • Family conflict • Identity issues • Anger management • Career satisfaction • Stress Bilingual Spanish Speakin
I am a licensed professional counselor with a passion for helping young people through life’s transitions. I hold a Bachelor’s degree in psychology from New York University and Master’s degree in counseling from Dallas Baptist University. My professional experience includes over 15 years in education; working with families, middle school, high school, and college students. I have worked with teens and families struggling with issues ranging from depression and anxiety to family conflict and identity issues. Having worked in the college setting, I have significant experience in career counseling and future life planning.
My personal, professional, and educational experience allow me to support clients with issues such as: • Anxiety • Depression • Family conflict • Identity issues • Anger management • Career satisfaction • Stress Bilingual Spanish Speakin
I am a licensed professional counselor with a passion for helping young people through life’s transitions. I hold a Bachelor’s degree in psychology from New York University and Master’s degree in counseling from Dallas Baptist University. My professional experience includes over 15 years in education; working with families, middle school, high school, and college students. I have worked with teens and families struggling with issues ranging from depression and anxiety to family conflict and identity issues. Having worked in the college setting, I have significant experience in career counseling and future life planning.
I currently work with adults to manage Depression, Anxiety, Anger, Family, ADD, ADHD, ODD, Career, and Academic.
There are certain elements necessary in therapy in order to maintain a space of positivity, growth, and healing. Yet, you are not responsible for maintaining those elements. That is the job of the therapist — my job. It is imperative that I maintain a judgment-free space, a space that is challenging but comforting, and a process that is enlightening as well as retrospective. Be open with me about your experience as it unfolds. And if it is not the experience you expected to have, I hope you advocate for yourself and seek support elsewhere if no remedy is made.
I currently work with adults to manage Depression, Anxiety, Anger, Family, ADD, ADHD, ODD, Career, and Academic.
There are certain elements necessary in therapy in order to maintain a space of positivity, growth, and healing. Yet, you are not responsible for maintaining those elements. That is the job of the therapist — my job. It is imperative that I maintain a judgment-free space, a space that is challenging but comforting, and a process that is enlightening as well as retrospective. Be open with me about your experience as it unfolds. And if it is not the experience you expected to have, I hope you advocate for yourself and seek support elsewhere if no remedy is made.
I am deeply passionate about helping premarital and married couples strengthen their relationships. I believe the way couples communicate and problem-solve directly impacts not only their partnership but also the next generation. Teaching couples to honor each other, navigate their differences, and model these skills for their children can foster a world of greater civility and respect. My goal is to collaborate with couples, offering effective strategies that enhance communication and conflict resolution.
I am deeply passionate about helping premarital and married couples strengthen their relationships. I believe the way couples communicate and problem-solve directly impacts not only their partnership but also the next generation. Teaching couples to honor each other, navigate their differences, and model these skills for their children can foster a world of greater civility and respect. My goal is to collaborate with couples, offering effective strategies that enhance communication and conflict resolution.
I work with individuals, couples, and families through life’s challenges, focusing on guiding you toward positive change. I help clients manage generational trauma during life transitions, addressing the anxiety of change and offering practical tools for self-comfort and adaptation. As an EMDRIA-certified EMDR therapist, I support authentic living and purpose while walking with you step by step on your healing journey.
I work with individuals, couples, and families through life’s challenges, focusing on guiding you toward positive change. I help clients manage generational trauma during life transitions, addressing the anxiety of change and offering practical tools for self-comfort and adaptation. As an EMDRIA-certified EMDR therapist, I support authentic living and purpose while walking with you step by step on your healing journey.
I work with adults, couples, and late adolescents who struggle with depression, anxiety, self-esteem, anger management, parenting skills, life transitions, trauma and stress.
I work with couples who are wanting to plan their "healthily" ever after and for those who have lost their connection to one another. I use a variety of modalities to help process current struggles and will help you come to the decision of what will be the best for your relationship, even if it means to separate. Your internal peace is my priority.
I work with adults, couples, and late adolescents who struggle with depression, anxiety, self-esteem, anger management, parenting skills, life transitions, trauma and stress.
I work with couples who are wanting to plan their "healthily" ever after and for those who have lost their connection to one another. I use a variety of modalities to help process current struggles and will help you come to the decision of what will be the best for your relationship, even if it means to separate. Your internal peace is my priority.
I also specialize in stress, anxiety and anger management.
I counsel individuals and also teach counseling at UALR. I have had a counseling practice in the United Kingdom, addressing a variety of clinical issues, and am currently a Licensed Professional Counselor in AR/TX/FL, NM and NV. With over 30 yr of marriage and two children in their twenties, I bring my life experiences to help you in your relationship/life
I also specialize in stress, anxiety and anger management.
I counsel individuals and also teach counseling at UALR. I have had a counseling practice in the United Kingdom, addressing a variety of clinical issues, and am currently a Licensed Professional Counselor in AR/TX/FL, NM and NV. With over 30 yr of marriage and two children in their twenties, I bring my life experiences to help you in your relationship/life
I have over 20 years experience helping clients with mood disorders, depression, anxiety, trauma and problematic anger.
Many people suffer abuse, neglect or trauma. These can manifest as mood disorders, addictions, relationship issues and low self-esteem. Healing trauma improves life satisfaction and relationships. Narcissistic relationships can be an insidious form of emotional abuse and healing from these is specific focus of practice for me.
I have over 20 years experience helping clients with mood disorders, depression, anxiety, trauma and problematic anger.
Many people suffer abuse, neglect or trauma. These can manifest as mood disorders, addictions, relationship issues and low self-esteem. Healing trauma improves life satisfaction and relationships. Narcissistic relationships can be an insidious form of emotional abuse and healing from these is specific focus of practice for me.
You spend so much of your life holding it together for everyone else that it can feel disorienting when you realize you’re exhausted, emotionally reactive, disconnected, or no longer sure what you actually need. Family relationships leave you feeling unseen or trapped in old roles. "Setting boundaries" isn't as easy as others make it seem. The pressure to perform in both your personal and professional worlds never really turns off, and even your “rest” feels consumed by responsibility and overthinking. If you’re quietly carrying it all, therapy can be a place to reset.
You spend so much of your life holding it together for everyone else that it can feel disorienting when you realize you’re exhausted, emotionally reactive, disconnected, or no longer sure what you actually need. Family relationships leave you feeling unseen or trapped in old roles. "Setting boundaries" isn't as easy as others make it seem. The pressure to perform in both your personal and professional worlds never really turns off, and even your “rest” feels consumed by responsibility and overthinking. If you’re quietly carrying it all, therapy can be a place to reset.
I also provide support in navigating problems with anger for adults and children.
I am a Licensed Psychological Associate holding a Master's degree in Clinical Psychology. The graduate program emphasized holistic views of clients and their systems, individual treatment plans, and cultural competency. As a professional, I focus on a client's specific needs and address them with a variety of modalities, including ACT and play therapy.
I also provide support in navigating problems with anger for adults and children.
I am a Licensed Psychological Associate holding a Master's degree in Clinical Psychology. The graduate program emphasized holistic views of clients and their systems, individual treatment plans, and cultural competency. As a professional, I focus on a client's specific needs and address them with a variety of modalities, including ACT and play therapy.
I practice what I term Integral Personal Growth Work....integrating body, mind and spirit. I embrace the belief that each of carries within us the capacity for healing, growth and the recovery of our original birthright for wholeness. My work is intended to facilitate and cooperate with what is already "wanting to happen" with-in each of us. I seek to address early damage, emotional deficits and developmental traumas that can block our capacity for full aliveness leaving us consciously and unconsciously locked into coping patterns that often inhibit our becoming all we can be and celebrating the gifts that are our true essence.
I practice what I term Integral Personal Growth Work....integrating body, mind and spirit. I embrace the belief that each of carries within us the capacity for healing, growth and the recovery of our original birthright for wholeness. My work is intended to facilitate and cooperate with what is already "wanting to happen" with-in each of us. I seek to address early damage, emotional deficits and developmental traumas that can block our capacity for full aliveness leaving us consciously and unconsciously locked into coping patterns that often inhibit our becoming all we can be and celebrating the gifts that are our true essence.
Additionally, I have broad experience with athletes, women's issues, masculinity, multicultural populations, anger management, identity issues, suicidality, spirituality, grief, domestic violence, and parent skills training.
It is an honor to serve as your psychotherapist. Together, we will help you effectively manage relationships, gain insight, alleviate stress, handle anxiety, and cope with depression. You will experience improved communication, increased emotional intelligence, and learn coping mechanisms for your life. I use a research-based methodology as well as skillful expertise to help you experience improved health and well-being. I will strive to give you quality care, empathetic understanding, and strong rapport with a competent counselor you can trust. My goal is to help you face life's challenges with confidence.
Additionally, I have broad experience with athletes, women's issues, masculinity, multicultural populations, anger management, identity issues, suicidality, spirituality, grief, domestic violence, and parent skills training.
It is an honor to serve as your psychotherapist. Together, we will help you effectively manage relationships, gain insight, alleviate stress, handle anxiety, and cope with depression. You will experience improved communication, increased emotional intelligence, and learn coping mechanisms for your life. I use a research-based methodology as well as skillful expertise to help you experience improved health and well-being. I will strive to give you quality care, empathetic understanding, and strong rapport with a competent counselor you can trust. My goal is to help you face life's challenges with confidence.
Gil Guerrero @ Authentic Therapy
Clinical Social Work/Therapist, LMSW, CMIP
1 Endorsed
Dallas, TX 75230
Quick to anger or to run.
I specialize in helping you develop the skill to come back into this moment, even though our powerful minds may have developed the habit of stormy thoughts, emotions, and stories. By coming back to this present moment, we can reclaim the life we want to live, unhooked from those thoughts.
Quick to anger or to run.
I specialize in helping you develop the skill to come back into this moment, even though our powerful minds may have developed the habit of stormy thoughts, emotions, and stories. By coming back to this present moment, we can reclaim the life we want to live, unhooked from those thoughts.
Members of the LGBTQIA+ community, You may feel like you have to be strong all the time. You may feel like you can't ask for help, because you've always been able to keep things together on your own. You may feel like you have to be the rock for everyone else, and that you can't let anyone down. But it's okay to ask for help. You're not weak for asking for help. In fact, it takes strength to admit that you need help. If you're feeling overwhelmed, or if you're struggling to cope with the challenges of being LGBTQIA+, therapy can help.
Members of the LGBTQIA+ community, You may feel like you have to be strong all the time. You may feel like you can't ask for help, because you've always been able to keep things together on your own. You may feel like you have to be the rock for everyone else, and that you can't let anyone down. But it's okay to ask for help. You're not weak for asking for help. In fact, it takes strength to admit that you need help. If you're feeling overwhelmed, or if you're struggling to cope with the challenges of being LGBTQIA+, therapy can help.
My work includes helping those who experience distress from excessive worry, depression, grief, or anger.
As an experienced and compassionate therapist, I am ready to work with you to find practical solutions for whatever challenges you are facing. My approach to counseling is collaborative, strength-based, and non-judgmental.
My work includes helping those who experience distress from excessive worry, depression, grief, or anger.
As an experienced and compassionate therapist, I am ready to work with you to find practical solutions for whatever challenges you are facing. My approach to counseling is collaborative, strength-based, and non-judgmental.
ON-LINE SESSIONS AVAILABLE " Greater Dallas Lifeskills offers Anger Management & Life-Skills Classes that help change behaviors.
Yearly Dr. Robinson provides over 1500 hours of consultation. Over 350 clients attend his classes per year. List of clients include: IT Professionals, Business Owners, Professionals, Law Enforcement, The NFL, Dallas Cowboys, Dallas Mavericks, SMU, Borden's Ice cream, American Dental Association, Johnson & Johnson Pharmaceutical, and Baylor Scott and White.
ON-LINE SESSIONS AVAILABLE " Greater Dallas Lifeskills offers Anger Management & Life-Skills Classes that help change behaviors.
Yearly Dr. Robinson provides over 1500 hours of consultation. Over 350 clients attend his classes per year. List of clients include: IT Professionals, Business Owners, Professionals, Law Enforcement, The NFL, Dallas Cowboys, Dallas Mavericks, SMU, Borden's Ice cream, American Dental Association, Johnson & Johnson Pharmaceutical, and Baylor Scott and White.
Few things are as miserable as the erosion of a relationship. You’re mad, hurt, and don’t know if you want to stay or not. When you’ve made mistakes, you feel lost, guilty, confused, and conflicted. When you’ve been emotionally hurt, you feel betrayed, and your sense of security is damaged. Frequent ugly fights leave you resentful and cautious, constantly on edge, fearing another argument. It makes it worse when your partner openly displays disinterest, criticism, or lack of support. Infidelity feels like a bomb has exploded in your life, and now you are living a bad dream.
Few things are as miserable as the erosion of a relationship. You’re mad, hurt, and don’t know if you want to stay or not. When you’ve made mistakes, you feel lost, guilty, confused, and conflicted. When you’ve been emotionally hurt, you feel betrayed, and your sense of security is damaged. Frequent ugly fights leave you resentful and cautious, constantly on edge, fearing another argument. It makes it worse when your partner openly displays disinterest, criticism, or lack of support. Infidelity feels like a bomb has exploded in your life, and now you are living a bad dream.
My areas of specialty are addiction, alcohol use, anxiety, anger management, behavioral issues, and many more.
My communication style is sincere, honest, and direct. I’ll meet you where you are and challenge you to grow beyond your current state. I will create personal comfort and confidence to assist you in accepting and securing the change that you seek. I want to help and empower you to be your truest self.
My areas of specialty are addiction, alcohol use, anxiety, anger management, behavioral issues, and many more.
My communication style is sincere, honest, and direct. I’ll meet you where you are and challenge you to grow beyond your current state. I will create personal comfort and confidence to assist you in accepting and securing the change that you seek. I want to help and empower you to be your truest self.
Do you struggling feeling hopeless, angry, or stuck? I understand. I became a therapist because someone helped me find a way back to myself, and now I am honored to be that support for others. Today, I specialize in helping adults and older adults navigate depression, anxiety, trauma, grief, and life transitions with dignity, autonomy, and hope. I draw from a range of evidence-based modalities including EMDR, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI) and trauma-informed approaches.
Do you struggling feeling hopeless, angry, or stuck? I understand. I became a therapist because someone helped me find a way back to myself, and now I am honored to be that support for others. Today, I specialize in helping adults and older adults navigate depression, anxiety, trauma, grief, and life transitions with dignity, autonomy, and hope. I draw from a range of evidence-based modalities including EMDR, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI) and trauma-informed approaches.
My name is Hector Soto, and I'm a Licensed Clinical Social Worker with two decades of experience supporting individuals through a wide range of emotional and life challenges. I’ve worked in social services, educational settings, hospitals, and outpatient care, which has given me a broad perspective on how stress, trauma, and life transitions affect people at every stage of life. What began as an early interest in medicine eventually evolved into a deeper commitment to mental health after discovering my passion for understanding human behavior and emotional development.
My name is Hector Soto, and I'm a Licensed Clinical Social Worker with two decades of experience supporting individuals through a wide range of emotional and life challenges. I’ve worked in social services, educational settings, hospitals, and outpatient care, which has given me a broad perspective on how stress, trauma, and life transitions affect people at every stage of life. What began as an early interest in medicine eventually evolved into a deeper commitment to mental health after discovering my passion for understanding human behavior and emotional development.
Chances are that if you are reading this, you are feeling trapped by negative emotions. You may find yourself "stuck", anxious, frustrated, and/or depressed. Getting out of bed may sometimes be an overwhelming challenge. Seeking help can take incredible bravery. Don't stop now. Don't let anxiety, sorrow, negative events keep you from experiencing peace and contentment. There are tools to help you manage your emotions. The therapeutic process can put you "in the driver's seat". Take the next step. Call and make an appointment.
Chances are that if you are reading this, you are feeling trapped by negative emotions. You may find yourself "stuck", anxious, frustrated, and/or depressed. Getting out of bed may sometimes be an overwhelming challenge. Seeking help can take incredible bravery. Don't stop now. Don't let anxiety, sorrow, negative events keep you from experiencing peace and contentment. There are tools to help you manage your emotions. The therapeutic process can put you "in the driver's seat". Take the next step. Call and make an appointment.
See more therapy options for Dallas
Nearby Anger Management Therapists Searches for Dallas
- Addison
- Balch Springs
- Cockrell Hill
- Duncanville
- Farmers Branch
- Grand Prairie
- Irving
- Lancaster
- Mesquite
- Richardson
- Sunnyvale
- Village
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.