Licensed Professional Counselor, LPC, NCC, MS, CSC, EMDR-t
Verified
I am passionate about working with adolescents, young
adults
, and
adults
struggling with anxiety, depression, social anxiety, parent-child conflict, marital conflict, emotional abuse, ADD/ADHD, Autism, LGBTQ+, trauma, and relationship issues.
Therapy is not easy, and it takes a lot of courage to ask for help. I commend you for taking the next step in investing in your mental health. Your therapeutic relationship with your counselor matters. I strive to provide a safe, warm, and collaborative environment when working with my clients. I offer a solution-focused approach to therapy, helping clients focus on solutions to their problems, set realistic goals for themselves, and develop healthy coping strategies. I also utilize CBT techniques and positive psychology principles such as positive self-talk, highlighting your strengths, finding your identity and empathy building.