Therapists in West End, Dallas, TX

Photo of LaTanya Bizor, Clinical Social Work/Therapist, LCSW
LaTanya Bizor
Clinical Social Work/Therapist, LCSW
4 Endorsed
West End, Dallas, TX 75202
The struggle you're in today is developing the strength you need for tomorrow. -Unknown With over 24 years of experience, I am a dedicated therapist committed to providing a supportive and empathetic environment.
The struggle you're in today is developing the strength you need for tomorrow. -Unknown With over 24 years of experience, I am a dedicated therapist committed to providing a supportive and empathetic environment.
(475) 275-8245 View (475) 275-8245
Photo of Andranique L. Goodman - The Inner Mind | Counseling & Wellness, Licensed Professional Counselor, MA, LPC-S, Author
The Inner Mind | Counseling & Wellness
Licensed Professional Counselor, MA, LPC-S, Author
3 Endorsed
Serves Area
‘Offering a clinical foundation with a mentoring vibe.’ Hey! If you’re seeking a non-traditional therapy style then you’ve come to the right place (no, you’re not required to lie down on a couch). We are a team of clinicians that offer diverse areas of specialities. Our treatment styles make it fun and engaging while learning the tools needed to improve your mental well-being. We operate from a person-centered model but include techniques such as mindfulness, cognitive-behavior, music, exercise, art and more. The intent is to alleviate any discomfort felt when seeking help from a licensed professional.
‘Offering a clinical foundation with a mentoring vibe.’ Hey! If you’re seeking a non-traditional therapy style then you’ve come to the right place (no, you’re not required to lie down on a couch). We are a team of clinicians that offer diverse areas of specialities. Our treatment styles make it fun and engaging while learning the tools needed to improve your mental well-being. We operate from a person-centered model but include techniques such as mindfulness, cognitive-behavior, music, exercise, art and more. The intent is to alleviate any discomfort felt when seeking help from a licensed professional.
(281) 801-5771 View (281) 801-5771
Photo of Stephen Eldridge Atkinson, Licensed Professional Counselor, MA, ThM, LPC
Stephen Eldridge Atkinson
Licensed Professional Counselor, MA, ThM, LPC
Serves Area
I practice what I term Integral Personal Growth Work....integrating body, mind and spirit. I embrace the belief that each of carries within us the capacity for healing, growth and the recovery of our original birthright for wholeness. My work is intended to facilitate and cooperate with what is already "wanting to happen" with-in each of us. I seek to address early damage, emotional deficits and developmental traumas that can block our capacity for full aliveness leaving us consciously and unconsciously locked into coping patterns that often inhibit our becoming all we can be and celebrating the gifts that are our true essence.
I practice what I term Integral Personal Growth Work....integrating body, mind and spirit. I embrace the belief that each of carries within us the capacity for healing, growth and the recovery of our original birthright for wholeness. My work is intended to facilitate and cooperate with what is already "wanting to happen" with-in each of us. I seek to address early damage, emotional deficits and developmental traumas that can block our capacity for full aliveness leaving us consciously and unconsciously locked into coping patterns that often inhibit our becoming all we can be and celebrating the gifts that are our true essence.
(214) 763-7342 View (214) 763-7342
Photo of Tanya Garner, Licensed Professional Counselor Associate, MA
Tanya Garner
Licensed Professional Counselor Associate, MA
2 Endorsed
Serves Area
Tanya is an LPC-Associate supervised by Sharyn Delgado, LPC-S. Maybe you have never considered working with a therapist because finding the right one feels intimidating. Sharing your struggles and vulnerabilities with strangers can initially be strange or awkward, but Tanya is passionate about supporting clients like you. Tanya looks forward to working with folks who are facing everyday issues such as anxiety, depression, trauma, grief, LGBTQ+ issues, relationship strain, parenting, vocational transitions, as well as children or adolescents who are having difficulties with school or disabilities.
Tanya is an LPC-Associate supervised by Sharyn Delgado, LPC-S. Maybe you have never considered working with a therapist because finding the right one feels intimidating. Sharing your struggles and vulnerabilities with strangers can initially be strange or awkward, but Tanya is passionate about supporting clients like you. Tanya looks forward to working with folks who are facing everyday issues such as anxiety, depression, trauma, grief, LGBTQ+ issues, relationship strain, parenting, vocational transitions, as well as children or adolescents who are having difficulties with school or disabilities.
(806) 484-1173 View (806) 484-1173
Photo of Kaleigh Amaya, Licensed Professional Counselor Associate , MA, LPC-A
Kaleigh Amaya
Licensed Professional Counselor Associate , MA, LPC-A
Serves Area
I help adults build healthier, stronger relationships rooted in trust, connection, and emotional safety. Whether you come individually or as a couple, we’ll explore the patterns, attachment needs, and communication dynamics shaping your relationships. Healing after affairs, navigating breakups, managing conflict, or addressing family wounds can feel overwhelming alone. Using Gottman and EFT approaches, I’ll support you in strengthening communication, setting meaningful boundaries, and creating relationships that feel secure, fulfilling, and built on a solid foundation.
I help adults build healthier, stronger relationships rooted in trust, connection, and emotional safety. Whether you come individually or as a couple, we’ll explore the patterns, attachment needs, and communication dynamics shaping your relationships. Healing after affairs, navigating breakups, managing conflict, or addressing family wounds can feel overwhelming alone. Using Gottman and EFT approaches, I’ll support you in strengthening communication, setting meaningful boundaries, and creating relationships that feel secure, fulfilling, and built on a solid foundation.
(737) 339-8073 View (737) 339-8073
Photo of Stephen D. Finstein, Marriage & Family Therapist, LCSW, LMFT, LSOTP
Stephen D. Finstein
Marriage & Family Therapist, LCSW, LMFT, LSOTP
Serves Area
My practice is almost entirely forensic, i.e., court/litigation related, civil, criminal, and immigration cases. My main specialty is evaluating and treating individuals accused of sexual abuse or sexual offenses, child abuse, domestic violence. Some allegations are false, others are true. I find it very rewarding to turn around false allegations. Additional specialties include consulting on child custody evaluations or social studies, CPS cases, and preparation of immigration evaluations, e.g., domestic violence (VAWA), extreme hardship, asylum and evaluations for Adam Walsh Act waivers.
My practice is almost entirely forensic, i.e., court/litigation related, civil, criminal, and immigration cases. My main specialty is evaluating and treating individuals accused of sexual abuse or sexual offenses, child abuse, domestic violence. Some allegations are false, others are true. I find it very rewarding to turn around false allegations. Additional specialties include consulting on child custody evaluations or social studies, CPS cases, and preparation of immigration evaluations, e.g., domestic violence (VAWA), extreme hardship, asylum and evaluations for Adam Walsh Act waivers.
(214) 919-8816 View (214) 919-8816
Photo of Elizabeth Reyna-Gardner, Licensed Professional Counselor, MS, LPC-S, RPT
Elizabeth Reyna-Gardner
Licensed Professional Counselor, MS, LPC-S, RPT
Serves Area
I am a dedicated therapist committed to supporting you through life's challenges and helping you achieve your personal goals. With 9 years of experience in cognitive-behavioral therapy, couples counseling, EMDR, Play Therapy , I offer a compassionate, non-judgmental space where you can explore your thoughts and emotions. If you’re ready to take the first step towards a more fulfilling and balanced life, I invite you to reach out. Let’s work together to uncover your strengths and navigate the path forward with confidence.
I am a dedicated therapist committed to supporting you through life's challenges and helping you achieve your personal goals. With 9 years of experience in cognitive-behavioral therapy, couples counseling, EMDR, Play Therapy , I offer a compassionate, non-judgmental space where you can explore your thoughts and emotions. If you’re ready to take the first step towards a more fulfilling and balanced life, I invite you to reach out. Let’s work together to uncover your strengths and navigate the path forward with confidence.
(956) 300-1978 View (956) 300-1978
Photo of Charisse Gibson, Licensed Professional Counselor, MS, LPC, EMDR, RYT-200, KAP
Charisse Gibson
Licensed Professional Counselor, MS, LPC, EMDR, RYT-200, KAP
5 Endorsed
Serves Area
My ideal client has experienced trauma—whether from childhood, emotional neglect, relationships, or major life events—and is ready for deep healing. They may feel stuck in limiting beliefs or patterns and are seeking more than just coping tools. They’re curious, introspective, and open to exploring the layers of their inner world—even if it feels scary at first. Their goal isn’t just symptom relief—it’s to reclaim parts of themselves that have been buried or silenced, to feel more whole, more alive, and more connected to themselves and others. They want to move beyond surviving and into living with peace and confidence.
My ideal client has experienced trauma—whether from childhood, emotional neglect, relationships, or major life events—and is ready for deep healing. They may feel stuck in limiting beliefs or patterns and are seeking more than just coping tools. They’re curious, introspective, and open to exploring the layers of their inner world—even if it feels scary at first. Their goal isn’t just symptom relief—it’s to reclaim parts of themselves that have been buried or silenced, to feel more whole, more alive, and more connected to themselves and others. They want to move beyond surviving and into living with peace and confidence.
(469) 848-4419 View (469) 848-4419
Photo of Malorie Malone, Licensed Professional Counselor, MA
Malorie Malone
Licensed Professional Counselor, MA
1 Endorsed
Serves Area
Hello! I’m so glad you’re here. One of the most difficult parts of finding a therapist is finding a therapist that clicks with you. That’s part of the reason why I offer consultations prior to booking a full session with me! You and I both want to make sure that I’m someone that can help you in this walk of life that you’re currently in. I believe that every person is going to go through seasons where they need someone to meet them where they are and allow them to be vulnerable about their needs. I want to be able to be that for all of my clients while also giving them tools for growth.
Hello! I’m so glad you’re here. One of the most difficult parts of finding a therapist is finding a therapist that clicks with you. That’s part of the reason why I offer consultations prior to booking a full session with me! You and I both want to make sure that I’m someone that can help you in this walk of life that you’re currently in. I believe that every person is going to go through seasons where they need someone to meet them where they are and allow them to be vulnerable about their needs. I want to be able to be that for all of my clients while also giving them tools for growth.
(903) 945-4094 View (903) 945-4094
Photo of Kristina McCray, Licensed Professional Counselor, MS, LPC-S, LSSP
Kristina McCray
Licensed Professional Counselor, MS, LPC-S, LSSP
Serves Area
Kristina McCray is a licensed professional counselor supervisor with over 15 years of experience working as a mental health professional. She has experience with working with people of all ages, cultures, and backgrounds on a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, Bipolar, AU, Schizophrenia, personality disorders, substance addiction, identity problems, self-esteem problems, domestic, sexual abuse, ADHD, etc. Kristina also has helped many people who have experienced physical and emotional trauma. Moreover, Kristina is a School Psychologist.
Kristina McCray is a licensed professional counselor supervisor with over 15 years of experience working as a mental health professional. She has experience with working with people of all ages, cultures, and backgrounds on a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, Bipolar, AU, Schizophrenia, personality disorders, substance addiction, identity problems, self-esteem problems, domestic, sexual abuse, ADHD, etc. Kristina also has helped many people who have experienced physical and emotional trauma. Moreover, Kristina is a School Psychologist.
(512) 883-7116 View (512) 883-7116
Photo of Amanda Steed, Clinical Social Work/Therapist, MSW, LCSW-S, LICSW
Amanda Steed
Clinical Social Work/Therapist, MSW, LCSW-S, LICSW
3 Endorsed
Serves Area
You may be carrying the weight of past trauma, navigating the daily overwhelm of OCD or anxiety, or holding space for others as a therapist while longing for a space of your own. My ideal clients are insightful, resilient, and often exhausted from managing so much internally. They want clarity, healing, and to feel more like themselves again. They’re ready for meaningful change and a therapist who gets it—someone who can help them move beyond coping into actual transformation.
You may be carrying the weight of past trauma, navigating the daily overwhelm of OCD or anxiety, or holding space for others as a therapist while longing for a space of your own. My ideal clients are insightful, resilient, and often exhausted from managing so much internally. They want clarity, healing, and to feel more like themselves again. They’re ready for meaningful change and a therapist who gets it—someone who can help them move beyond coping into actual transformation.
(214) 624-6266 View (214) 624-6266
Photo of Catherine Hadnot, Marriage & Family Therapist, MS, LMFT
Catherine Hadnot
Marriage & Family Therapist, MS, LMFT
3 Endorsed
Serves Area
Are you grappling with intense emotions related to generational trauma or past experiences? Struggling with mixed emotions about your identity? Finding it challenging to navigate life transitions? Is your child experiencing difficulties within home, school, or other social settings? Or is you teen experiencing self-esteem, gender identity, peer and/or school related challenges? Whether you're a parent seeking assistance with a child or adolescent, or an individual, couple, or family in need of support for life transitions, stress, anxiety, feelings of sadness, or improving communication within your relationships—reach out to me.
Are you grappling with intense emotions related to generational trauma or past experiences? Struggling with mixed emotions about your identity? Finding it challenging to navigate life transitions? Is your child experiencing difficulties within home, school, or other social settings? Or is you teen experiencing self-esteem, gender identity, peer and/or school related challenges? Whether you're a parent seeking assistance with a child or adolescent, or an individual, couple, or family in need of support for life transitions, stress, anxiety, feelings of sadness, or improving communication within your relationships—reach out to me.
(832) 864-5835 View (832) 864-5835
Photo of Jessica R. Ferguson, Licensed Professional Counselor, MEd, LPC, Ed Diag
Jessica R. Ferguson
Licensed Professional Counselor, MEd, LPC, Ed Diag
Serves Area
There are moments where each of us experience difficult and stressful points in our lives. Whether it's a painful divorce, the loss of a loved one, the loss of a job, going through stress in a relationship, unresolved self-esteem issues, questions about gender or sexuality, dealing with a troubled child, family stress, or facing pain from childhood and/or adult trauma. Life can be hard at times; there is no doubt about that. I have come to view those challenging times that we all experience, albeit in different ways, as opportunities for us to make positive changes and adjustments - what I like to call "reset moments."
There are moments where each of us experience difficult and stressful points in our lives. Whether it's a painful divorce, the loss of a loved one, the loss of a job, going through stress in a relationship, unresolved self-esteem issues, questions about gender or sexuality, dealing with a troubled child, family stress, or facing pain from childhood and/or adult trauma. Life can be hard at times; there is no doubt about that. I have come to view those challenging times that we all experience, albeit in different ways, as opportunities for us to make positive changes and adjustments - what I like to call "reset moments."
(817) 458-6838 View (817) 458-6838
Photo of Courtney Martin, Psychologist, PsyD
Courtney Martin
Psychologist, PsyD
1 Endorsed
Serves Area
The most important aspect of therapy is the alliance between client and clinician. As a psychologist, my first priority is to provide an empathic and non-judgmental environment for clients. Whether you are experiencing emotional turmoil, a stressful transition, or simply desire personal growth, seeking therapy puts you ahead of the game.
The most important aspect of therapy is the alliance between client and clinician. As a psychologist, my first priority is to provide an empathic and non-judgmental environment for clients. Whether you are experiencing emotional turmoil, a stressful transition, or simply desire personal growth, seeking therapy puts you ahead of the game.
(682) 516-3210 View (682) 516-3210
Photo of Lisa Tibbets - CHART Counseling Services Lisa Tibbets, LPC-A, Licensed Professional Counselor Associate, LPC-A
CHART Counseling Services Lisa Tibbets, LPC-A
Licensed Professional Counselor Associate, LPC-A
1 Endorsed
Serves Area
I would imagine your life was going just fine until… What is it for you? Is it job loss, grief, communication barriers with loved ones, recent or pending divorce, financial strain, parenting, or unresolved trauma? Perhaps it is not you but a loved one; a child who is affected by changes in the family, mental health, or school struggles. Regardless, I am here to help. My primary focus is for clients to be the best version of themselves at work, school, and at home.
I would imagine your life was going just fine until… What is it for you? Is it job loss, grief, communication barriers with loved ones, recent or pending divorce, financial strain, parenting, or unresolved trauma? Perhaps it is not you but a loved one; a child who is affected by changes in the family, mental health, or school struggles. Regardless, I am here to help. My primary focus is for clients to be the best version of themselves at work, school, and at home.
(469) 715-4688 View (469) 715-4688
Photo of Shakesha (Shai) Evans, Psychologist, PhD, LP, LMFT, LCDC
Shakesha (Shai) Evans
Psychologist, PhD, LP, LMFT, LCDC
Serves Area
In my practice, the words "let's keep it real" are not just a catchphrase; they are a guiding principle. I firmly believe in creating an environment of trust, where you can be your authentic self without judgment. This authenticity is the bedrock of our therapeutic journey, allowing us to explore the deepest layers of your experiences and work towards lasting change. Together, we can embark on a profound voyage to break free from the constraints of mental and behavioral challenges. We will confront the issues that have held you back and unlock the door to personal growth and empowerment!
In my practice, the words "let's keep it real" are not just a catchphrase; they are a guiding principle. I firmly believe in creating an environment of trust, where you can be your authentic self without judgment. This authenticity is the bedrock of our therapeutic journey, allowing us to explore the deepest layers of your experiences and work towards lasting change. Together, we can embark on a profound voyage to break free from the constraints of mental and behavioral challenges. We will confront the issues that have held you back and unlock the door to personal growth and empowerment!
(972) 779-6369 View (972) 779-6369
Photo of Sophia Russell, Marriage & Family Therapist, MS, LMFT
Sophia Russell
Marriage & Family Therapist, MS, LMFT
1 Endorsed
Serves Area
I offer integrative therapy that combines psychological insight, emotional healing, and spiritual growth. Most do not realize how our family system impacts how we view the world, and those values may not work so well for you now. I offer sessions which focus on addressing a variety of concerns, such as anxiety, depression, anger, trauma, emotional balance.
I offer integrative therapy that combines psychological insight, emotional healing, and spiritual growth. Most do not realize how our family system impacts how we view the world, and those values may not work so well for you now. I offer sessions which focus on addressing a variety of concerns, such as anxiety, depression, anger, trauma, emotional balance.
(469) 936-4250 View (469) 936-4250
Photo of Bryan Ferguson, Licensed Professional Counselor, LPC, MS
Bryan Ferguson
Licensed Professional Counselor, LPC, MS
1 Endorsed
Serves Area
I believe that every person is immeasurably valuable, unique, and made in the image of the Creator. Sometimes having a compassionate therapist who will create a safe, nonjudgmental space for you to share your emotional burdens can be the greatest catalyst for personal change and growth. I am committed to giving my clients 100% of my attention, energy, and effort, because you are loved, valued, important to God, and to me as a therapist. Taking the first step of reaching out to a counselor can seem like the most difficult, but it may also be the decision that leads to life-changing growth, healing, and discovery.
I believe that every person is immeasurably valuable, unique, and made in the image of the Creator. Sometimes having a compassionate therapist who will create a safe, nonjudgmental space for you to share your emotional burdens can be the greatest catalyst for personal change and growth. I am committed to giving my clients 100% of my attention, energy, and effort, because you are loved, valued, important to God, and to me as a therapist. Taking the first step of reaching out to a counselor can seem like the most difficult, but it may also be the decision that leads to life-changing growth, healing, and discovery.
(469) 382-5828 View (469) 382-5828
PIVOTPoint WNC
Drug & Alcohol Counselor
4 Endorsed
Serves Area
This isn’t about a ‘failure to launch’ – not really. This is more about a failure to fail. Somewhere along the way, a lot of us got the idea stuck in our heads exactly what it means to succeed. The prospect of falling short of that ideal got so damn overwhelming, that we decided to side step trying just to avoid coming up short. Our program is about trudging through that concept. About doing the things. About learning through the evidence of your own experience. It’s about what comes next. When you think you’re ready, give us a shout. We work on the active-ingredients of the change-process. And we’ve been doing it for years.
This isn’t about a ‘failure to launch’ – not really. This is more about a failure to fail. Somewhere along the way, a lot of us got the idea stuck in our heads exactly what it means to succeed. The prospect of falling short of that ideal got so damn overwhelming, that we decided to side step trying just to avoid coming up short. Our program is about trudging through that concept. About doing the things. About learning through the evidence of your own experience. It’s about what comes next. When you think you’re ready, give us a shout. We work on the active-ingredients of the change-process. And we’ve been doing it for years.
(828) 560-3123 View (828) 560-3123
Photo of Kyle Perry, Licensed Professional Counselor Associate, MA
Kyle Perry
Licensed Professional Counselor Associate, MA
1 Endorsed
Serves Area
Is your life in chaos due to unwanted sexual behavior, anxiety, depression, grief, or relationship distress? Do you feel hopeless and that you'll never be enough? Maybe you feel like you're living a lie. You are not alone and you can mend! I help you learn ways to heal, reconnect, and break negative patterns of coping. Together, we’ll understand the origins of your negative behavior and learn to derail the cycles of pain that feel never-ending.
Is your life in chaos due to unwanted sexual behavior, anxiety, depression, grief, or relationship distress? Do you feel hopeless and that you'll never be enough? Maybe you feel like you're living a lie. You are not alone and you can mend! I help you learn ways to heal, reconnect, and break negative patterns of coping. Together, we’ll understand the origins of your negative behavior and learn to derail the cycles of pain that feel never-ending.
(254) 736-6855 View (254) 736-6855

See more therapy options for West End, Dallas

How does your Therapist compare?

Number of Therapists in West End, Dallas, TX

100+

Average cost per session

$140

Therapists in West End, Dallas, TX who prioritize treating:

87% Depression
85% Anxiety
79% Relationship Issues
75% Stress
71% Self Esteem
63% Trauma and PTSD
62% Family Conflict

Average years in practice

9 Years

Top 3 insurances accepted

87% Aetna
77% Cigna and Evernorth
76% BlueCross and BlueShield

How Therapists in West End, Dallas, TX see their clients

57% Online Only
43% In Person and Online

Gender breakdown

83% Female
15% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in West End?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.