Therapists in Vickery Meadow, Dallas, TX
You've been going through the motions, and you've mostly held it together, but balance feels brittle and fragile. You're worried the cracks are starting to show, and you lose sleep imagining every scenario where life starts to crumble. You feel bogged down by judgment: "I should be over it by now. I could do it if I just tried harder. Everybody else can do it, why can't I?"
If this sounds familiar, welcome, and congratulations for making it this far!
You've been going through the motions, and you've mostly held it together, but balance feels brittle and fragile. You're worried the cracks are starting to show, and you lose sleep imagining every scenario where life starts to crumble. You feel bogged down by judgment: "I should be over it by now. I could do it if I just tried harder. Everybody else can do it, why can't I?"
If this sounds familiar, welcome, and congratulations for making it this far!
I am a licensed Clinical Psychologist who sees patients across the lifespan. I specialize in family and child therapy and utilizes an interdisciplinary approach to deliver comprehensive and holistic care. I have experience treating a wide range of presenting problems, including anxiety, depression, trauma-related disorders, parent-child attachment issues, and family relationship concerns. I previously worked with individuals, groups, and families in various settings, including medical centers, outpatient mental health clinics, residential facilities, and inpatient psychiatric hospitals.
I am also credentialed with PsyPact.
I am a licensed Clinical Psychologist who sees patients across the lifespan. I specialize in family and child therapy and utilizes an interdisciplinary approach to deliver comprehensive and holistic care. I have experience treating a wide range of presenting problems, including anxiety, depression, trauma-related disorders, parent-child attachment issues, and family relationship concerns. I previously worked with individuals, groups, and families in various settings, including medical centers, outpatient mental health clinics, residential facilities, and inpatient psychiatric hospitals.
I am also credentialed with PsyPact.
Life can be meaningful and deeply challenging at the same time. Many people come to therapy feeling anxious, overwhelmed, disconnected, or stuck in patterns they don’t fully understand. Others arrive simply needing a place to slow down, be heard, and regain a sense of balance.
I offer thoughtful, compassionate therapy to help you better understand yourself, support your nervous system, and navigate life’s challenges with clarity and steadiness. I don’t believe in quick fixes. I believe in growth that comes from self-knowledge, integration, and living in alignment with your values.
You don’t have to do this alone.
Life can be meaningful and deeply challenging at the same time. Many people come to therapy feeling anxious, overwhelmed, disconnected, or stuck in patterns they don’t fully understand. Others arrive simply needing a place to slow down, be heard, and regain a sense of balance.
I offer thoughtful, compassionate therapy to help you better understand yourself, support your nervous system, and navigate life’s challenges with clarity and steadiness. I don’t believe in quick fixes. I believe in growth that comes from self-knowledge, integration, and living in alignment with your values.
You don’t have to do this alone.
Working through the painful parts of life is a necessary step toward growth; however, making that first step can be daunting. It would be my honor to explore that next step with you if you are experiencing unhappiness in relationships, problems with family members, or feel stuck or immersed in conflict. We may invest much time and money in many things but neglect our hearts. Yet, our inner life affects all of our decision-making. Therapy can help us discover our true, often overlooked selves.
Working through the painful parts of life is a necessary step toward growth; however, making that first step can be daunting. It would be my honor to explore that next step with you if you are experiencing unhappiness in relationships, problems with family members, or feel stuck or immersed in conflict. We may invest much time and money in many things but neglect our hearts. Yet, our inner life affects all of our decision-making. Therapy can help us discover our true, often overlooked selves.
I work with new and postpartum moms who feel overwhelmed, anxious, exhausted, or unlike themselves. You may be navigating identity shifts, intrusive thoughts, sleep deprivation, or the emotional weight of caring for a baby while trying to care for yourself. In our work together, I offer a supportive, nonjudgmental space to process what you’re going through and build practical tools that fit your life. My goal is to help you feel more grounded, confident, and like yourself again—so you can move through motherhood with more clarity, peace, and support.
I work with new and postpartum moms who feel overwhelmed, anxious, exhausted, or unlike themselves. You may be navigating identity shifts, intrusive thoughts, sleep deprivation, or the emotional weight of caring for a baby while trying to care for yourself. In our work together, I offer a supportive, nonjudgmental space to process what you’re going through and build practical tools that fit your life. My goal is to help you feel more grounded, confident, and like yourself again—so you can move through motherhood with more clarity, peace, and support.
I offer an empathic and nurturing approach to treatment in which my patients can feel understood and unconditionally accepted. I seek to provide a warm and collaborative environment where we can explore together the circumstances, thoughts and feelings that are creating difficulty in your life. My work often involves helping patients develop a deeper understanding and appreciation for the way past relationships and events may be affecting them in the present. I aim to help them access and learn to rely on their own inner wisdom and courage, and to foster their development of self-compassion and healthy coping skills.
I offer an empathic and nurturing approach to treatment in which my patients can feel understood and unconditionally accepted. I seek to provide a warm and collaborative environment where we can explore together the circumstances, thoughts and feelings that are creating difficulty in your life. My work often involves helping patients develop a deeper understanding and appreciation for the way past relationships and events may be affecting them in the present. I aim to help them access and learn to rely on their own inner wisdom and courage, and to foster their development of self-compassion and healthy coping skills.
If you find yourself struggling with emotions that feel hard to control, engaging in "people pleasing" tendencies that leave you worn out, or are worried about repeating unhelpful relationship patterns, then I'm the therapist for you. I specialize in depression, anxiety, relationship problems, self-harming behaviors, and those who may have experienced trauma or interpersonal violence. I also work with women experiencing sexual difficulty, including issues related to sex and trauma, reclaiming one's sexual identity, and learning to experience fulfilling sex. My approach is sex positive, and I also work with the ENM community.
If you find yourself struggling with emotions that feel hard to control, engaging in "people pleasing" tendencies that leave you worn out, or are worried about repeating unhelpful relationship patterns, then I'm the therapist for you. I specialize in depression, anxiety, relationship problems, self-harming behaviors, and those who may have experienced trauma or interpersonal violence. I also work with women experiencing sexual difficulty, including issues related to sex and trauma, reclaiming one's sexual identity, and learning to experience fulfilling sex. My approach is sex positive, and I also work with the ENM community.
Does this sound like you? Negative thoughts are filling your head; you're constantly comparing yourself to others; self criticism is on high; life feels difficult, stuck, or scary; everything you do feels wrong, imperfect, or uncomfortable; your emotions are disorganized; and you just don't know what to do anymore. Perhaps, these feelings are related to an old trauma or memory, a new identity or diagnosis, or a new role or life stressor such as a motherhood, grief, illness, family discord, or divorce. Whatever has happened or is happening, you are seeking help and I am glad. I am open to help you do deep work to get your life back.
Does this sound like you? Negative thoughts are filling your head; you're constantly comparing yourself to others; self criticism is on high; life feels difficult, stuck, or scary; everything you do feels wrong, imperfect, or uncomfortable; your emotions are disorganized; and you just don't know what to do anymore. Perhaps, these feelings are related to an old trauma or memory, a new identity or diagnosis, or a new role or life stressor such as a motherhood, grief, illness, family discord, or divorce. Whatever has happened or is happening, you are seeking help and I am glad. I am open to help you do deep work to get your life back.
Sydney Taylor
Licensed Professional Counselor, MA, LPC, CMPC
1 Endorsed
Vickery Meadow, Dallas, TX 75231
My mission is to help you become your best self — whether you're an athlete, performer, or someone striving to excel in other areas of life, I am here to help you unlock your true potential. I believe that meaningful growth begins with trust and collaboration, so I prioritize building a strong therapeutic relationship where you can explore your challenges, strengths, and aspirations without judgment.
Together, we will create a roadmap that aligns with your goals and values, so you can feel proud of the person you are becoming.
My mission is to help you become your best self — whether you're an athlete, performer, or someone striving to excel in other areas of life, I am here to help you unlock your true potential. I believe that meaningful growth begins with trust and collaboration, so I prioritize building a strong therapeutic relationship where you can explore your challenges, strengths, and aspirations without judgment.
Together, we will create a roadmap that aligns with your goals and values, so you can feel proud of the person you are becoming.
Dr. Holly Lynch
Licensed Professional Counselor, PhD, LPC
8 Endorsed
Vickery Meadow, Dallas, TX 75230
As a trauma therapist with comprehensive training from The Family Institute at Northwestern University and a background in mind-body science, I help clients who seek meaningful change, in both brief/intensive treatment and/or ongoing therapy. EMDR Intensives are for those ready to move beyond distressing experiences. These longer (but fewer) sessions allow for highly concentrated treatment. Participants report increased emotional tolerance and that this focused work has allowed them to experience progress and relief sooner and more efficiently.
As a trauma therapist with comprehensive training from The Family Institute at Northwestern University and a background in mind-body science, I help clients who seek meaningful change, in both brief/intensive treatment and/or ongoing therapy. EMDR Intensives are for those ready to move beyond distressing experiences. These longer (but fewer) sessions allow for highly concentrated treatment. Participants report increased emotional tolerance and that this focused work has allowed them to experience progress and relief sooner and more efficiently.
Dr. Morris is a licensed clinical psychologist who works with adults. I specialize in Cognitive Behavioral Therapy and consulting for professionals and executives navigating life’s inflection points — career transitions, relationship challenges, work-life balance struggles, and other personal or professional challenges. I enjoy working with individuals as they cope with stressors and changes in their life. My specialties include mood disorders, anxiety disorders, relationship difficulties, family conflict, and stress.
Dr. Morris is a licensed clinical psychologist who works with adults. I specialize in Cognitive Behavioral Therapy and consulting for professionals and executives navigating life’s inflection points — career transitions, relationship challenges, work-life balance struggles, and other personal or professional challenges. I enjoy working with individuals as they cope with stressors and changes in their life. My specialties include mood disorders, anxiety disorders, relationship difficulties, family conflict, and stress.
I help people who experienced childhood neglect and/or abuse. I also conduct psychoanalytic psychotherapy, a type of depth psychology that can have the benefit of relieving long-standing suffering, providing personal growth, and enhancing the ability to succeed in work and relationships. I offer individual psychotherapy for adults and adolescents, as well as therapy for couples. Treatment areas include Complex PTSD, anxiety, depression, eating disorders, neuroses, and relationship issues. Please contact me to see how psychotherapy will work for you.
I help people who experienced childhood neglect and/or abuse. I also conduct psychoanalytic psychotherapy, a type of depth psychology that can have the benefit of relieving long-standing suffering, providing personal growth, and enhancing the ability to succeed in work and relationships. I offer individual psychotherapy for adults and adolescents, as well as therapy for couples. Treatment areas include Complex PTSD, anxiety, depression, eating disorders, neuroses, and relationship issues. Please contact me to see how psychotherapy will work for you.
"PROGRESS, NOT PERFECTION." Three simple words with profound implications. People seek therapy for one fundamental reason: Something in their life is not working, and they want to find a solution, an answer, to make things right again. In other words, people come to counseling to change what is no longer effective. "WITH EACH STEP, I AM GETTING STRONGER." This is my guiding philosophy, personally and professionally. I firmly believe that with enough time, support and guidance, everyone is capable of creating the change, the progress they want in their life.
"PROGRESS, NOT PERFECTION." Three simple words with profound implications. People seek therapy for one fundamental reason: Something in their life is not working, and they want to find a solution, an answer, to make things right again. In other words, people come to counseling to change what is no longer effective. "WITH EACH STEP, I AM GETTING STRONGER." This is my guiding philosophy, personally and professionally. I firmly believe that with enough time, support and guidance, everyone is capable of creating the change, the progress they want in their life.
James P. Foster
Clinical Social Work/Therapist, MSSW, LCSW, LCDC, EMDR, I-ADC
Vickery Meadow, Dallas, TX 75231
Facing the decision to seek help for a substance use disorder (SUD) can be one of the most fearful places a person visits. My passion is helping individuals/families walk through this dark period. During my 10+ years of clinical practice, I have helped numerous individuals/families achieve their goal of sobriety and recovery. Through my experience, I quickly develop rapport, provide support and compassion, and assist individuals/families to understand root causes that lead to substance misuse. Please reach out if you're thinking you need help! I diligently work to see any/all clients who reach out, in-person or via telehealth.
Facing the decision to seek help for a substance use disorder (SUD) can be one of the most fearful places a person visits. My passion is helping individuals/families walk through this dark period. During my 10+ years of clinical practice, I have helped numerous individuals/families achieve their goal of sobriety and recovery. Through my experience, I quickly develop rapport, provide support and compassion, and assist individuals/families to understand root causes that lead to substance misuse. Please reach out if you're thinking you need help! I diligently work to see any/all clients who reach out, in-person or via telehealth.
Are you someone who strives to find a WHY - a reason, meaning & purpose - in the struggles and challenges you're facing? Often, depression and anxiety are symptoms of a greater bio-psycho-spiritual issue calling to be attended to and explored. By facing & exploring life-transitional (relational, occupational, medical) stressors that trigger anxiety or sadness, we then delve into patterns of 'stuckness' that help liberate you closer to your true authentic self. I help clients meet therapeutic goals through pragmatic solution-focused problem-solving and support. My goal is to help you to find meaning & purpose in a life worth living.
Are you someone who strives to find a WHY - a reason, meaning & purpose - in the struggles and challenges you're facing? Often, depression and anxiety are symptoms of a greater bio-psycho-spiritual issue calling to be attended to and explored. By facing & exploring life-transitional (relational, occupational, medical) stressors that trigger anxiety or sadness, we then delve into patterns of 'stuckness' that help liberate you closer to your true authentic self. I help clients meet therapeutic goals through pragmatic solution-focused problem-solving and support. My goal is to help you to find meaning & purpose in a life worth living.
Laura Elpers
Marriage & Family Therapist, MS, LMFT-S, RPT, IMH-E
6 Endorsed
Vickery Meadow, Dallas, TX 75231
I help children and families in many different ways. Some are struggling with a range of psychological and emotional challenges, others are proactively seeking support and guidance. My therapeutic style is open and accepting, and varies slightly depending upon the age of the client. With younger children, my goal is to ensure they feel successful and understood. For parents, I hope to educate and encourage their interactions with their child or children.
I help children and families in many different ways. Some are struggling with a range of psychological and emotional challenges, others are proactively seeking support and guidance. My therapeutic style is open and accepting, and varies slightly depending upon the age of the client. With younger children, my goal is to ensure they feel successful and understood. For parents, I hope to educate and encourage their interactions with their child or children.
Angela S. Taylor
Licensed Professional Counselor, MA, LPC-S
3 Endorsed
Vickery Meadow, Dallas, TX 75231
Depression and anxiety can feel overwhelming, and finding the right therapist shouldn’t add to the stress. With nearly 20 years of experience, I specialize in helping individuals navigate challenges that impact relationships, careers, and personal well-being. Life is complex, but together we can uncover what’s holding you back from happiness, fulfillment, and success. In a warm, supportive, and nonjudgmental environment, I help clients explore concerns, emotions, and patterns while offering honest feedback, practical tools, and meaningful challenges to foster growth, build resilience, and create lasting change.
Depression and anxiety can feel overwhelming, and finding the right therapist shouldn’t add to the stress. With nearly 20 years of experience, I specialize in helping individuals navigate challenges that impact relationships, careers, and personal well-being. Life is complex, but together we can uncover what’s holding you back from happiness, fulfillment, and success. In a warm, supportive, and nonjudgmental environment, I help clients explore concerns, emotions, and patterns while offering honest feedback, practical tools, and meaningful challenges to foster growth, build resilience, and create lasting change.
Carson Elizabeth McCain
Licensed Professional Counselor, MA, LPC
1 Endorsed
Vickery Meadow, Dallas, TX 75231
Do you ever get the feeling that you’re too much? That your grief is just too big, or that you ‘should be over it by now?’ Maybe you don’t feel like your feelings aren’t “enough” to warrant therapy, but even still, you feel like you could (or should) be doing better than you are. Or maybe, you’re worried that if you let people know the real you, they won’t like what they see. Have you experienced an unspeakable trauma that you don’t know how to even start processing? Every part of your story, the good, the hard, the unspeakable, they all matter. And they all add up to a story worth telling.
Do you ever get the feeling that you’re too much? That your grief is just too big, or that you ‘should be over it by now?’ Maybe you don’t feel like your feelings aren’t “enough” to warrant therapy, but even still, you feel like you could (or should) be doing better than you are. Or maybe, you’re worried that if you let people know the real you, they won’t like what they see. Have you experienced an unspeakable trauma that you don’t know how to even start processing? Every part of your story, the good, the hard, the unspeakable, they all matter. And they all add up to a story worth telling.
Trying to understand what life is about can be confusing and challenging. Sometimes, right when you begin to understand life, boom! Life throws another curve ball your direction. Those curve balls can really hinder you from fully enjoying your life. Seeking guidance can help you gain strength and learn new strategies for tackling such situations.
I strongly believe that each person on this planet is looking for a safe place to feel comfortable exploring their true self. I would love to provide that space and help you on your journey.
Trying to understand what life is about can be confusing and challenging. Sometimes, right when you begin to understand life, boom! Life throws another curve ball your direction. Those curve balls can really hinder you from fully enjoying your life. Seeking guidance can help you gain strength and learn new strategies for tackling such situations.
I strongly believe that each person on this planet is looking for a safe place to feel comfortable exploring their true self. I would love to provide that space and help you on your journey.
The weight of past trauma has profound effects on the body and mind. If your daily responsibilities and obligations feel like they are crushing you and leave little room for your own well-being, I understand. I have been there myself and walked alongside many who are navigating life’s challenges. I have seen clients that struggle with complex trauma, LGBTQ+ issues, religious abuse, dissociative disorders, depression, anxiety, self-harm, suicidal ideations, and/or substance use to find relief when they have a safe space to let out the emotions that have been trapped inside of them.
The weight of past trauma has profound effects on the body and mind. If your daily responsibilities and obligations feel like they are crushing you and leave little room for your own well-being, I understand. I have been there myself and walked alongside many who are navigating life’s challenges. I have seen clients that struggle with complex trauma, LGBTQ+ issues, religious abuse, dissociative disorders, depression, anxiety, self-harm, suicidal ideations, and/or substance use to find relief when they have a safe space to let out the emotions that have been trapped inside of them.
See more therapy options for Vickery Meadow, Dallas
Nearby Searches for Vickery Meadow, Dallas
- Bluffview
- Hamilton Park
- Highland Park
- Lake Highlands
- Lakewood
- Lower Greenville
- M Streets
- North Branch
- North Dallas
- Northeast Dallas
- Oak Lawn
- University Park
How does your Therapist compare?
Number of Therapists in Vickery Meadow, Dallas, TX
200+
Average cost per session
$150
Therapists in Vickery Meadow, Dallas, TX who prioritize treating:
| 94% | Anxiety |
| 94% | Social Anxiety |
| 94% | Health Anxiety |
| 94% | Driving Anxiety |
| 84% | Depression |
| 75% | Self Esteem |
| 74% | Relationship Issues |
Average years in practice
10 Years
Top 3 insurances accepted
| 91% | Aetna |
| 79% | BlueCross and BlueShield |
| 63% | Cigna and Evernorth |
How Therapists in Vickery Meadow, Dallas, TX see their clients
| 76% | In Person and Online | |
| 24% | Online Only |
Gender breakdown
| 83% | Female | |
| 16% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Vickery Meadow?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
