Therapists in South Boulevard-Park Row, Dallas, TX

Photo of Teresa Anderson Lyons, Pre-Licensed Professional, MEd, CSC
Teresa Anderson Lyons
Pre-Licensed Professional, MEd, CSC
South Boulevard-Park Row, Dallas, TX 75215
I am passionate about helping people. I also have a passion for people dealing with chronic illness, grief, and emotional and mental roadblocks that hinder joyous living. As an educator and school counselor, I have compassion and a nonjudgmental ear for those who are contemplating leaving, and who have left the profession. Also, as a parent of three young adults, I have learned that parenting can be rewarding and challenging and sometimes we need support in navigating this journey.
I am passionate about helping people. I also have a passion for people dealing with chronic illness, grief, and emotional and mental roadblocks that hinder joyous living. As an educator and school counselor, I have compassion and a nonjudgmental ear for those who are contemplating leaving, and who have left the profession. Also, as a parent of three young adults, I have learned that parenting can be rewarding and challenging and sometimes we need support in navigating this journey.
(469) 727-9958 View (469) 727-9958
Photo of Charlotte Mulgrew, Licensed Professional Counselor, MS, LPC
Charlotte Mulgrew
Licensed Professional Counselor, MS, LPC
2 Endorsed
South Boulevard-Park Row, Dallas, TX 75215
Have you have been finding it harder to feel joy, self-acceptance, or it's becoming harder by the day to simply stay afloat? In life, we are often made to feel flawed for being human, but I want you to know that you deserve a space that is healing, supportive, and free of judgment. As a Licensed Professional Counselor, I feel honored to help others navigate painful events, emotions, and disordered eating behaviors so that they are able to live their life to its full potential and appreciate their authentic selves. Opening up about our pain can feel like a risk, but I hope in our work together, you realize you're worth this risk.
Have you have been finding it harder to feel joy, self-acceptance, or it's becoming harder by the day to simply stay afloat? In life, we are often made to feel flawed for being human, but I want you to know that you deserve a space that is healing, supportive, and free of judgment. As a Licensed Professional Counselor, I feel honored to help others navigate painful events, emotions, and disordered eating behaviors so that they are able to live their life to its full potential and appreciate their authentic selves. Opening up about our pain can feel like a risk, but I hope in our work together, you realize you're worth this risk.
(972) 472-2097 View (972) 472-2097
Photo of Kayla Leach, LPC Intern, MEd, NCC
Kayla Leach
LPC Intern, MEd, NCC
2 Endorsed
South Boulevard-Park Row, Dallas, TX 75215
I enjoy working with children, adolescents, adults and their families. I take a client-centered approach, emphasizing a collaborative relationship with the client and their families that are individualized to meet the client’s needs. I value building a trusting therapeutic relationship with my clients. To me, creating a safe environment for individuals and families is important in order to allow clients to openly express and explore themselves. I value my clients and their individual needs.
I enjoy working with children, adolescents, adults and their families. I take a client-centered approach, emphasizing a collaborative relationship with the client and their families that are individualized to meet the client’s needs. I value building a trusting therapeutic relationship with my clients. To me, creating a safe environment for individuals and families is important in order to allow clients to openly express and explore themselves. I value my clients and their individual needs.
(469) 382-4540 View (469) 382-4540
Photo of Amera Sergie, Licensed Professional Counselor, MA, LPC-S, CHST
Amera Sergie
Licensed Professional Counselor, MA, LPC-S, CHST
9 Endorsed
South Boulevard-Park Row, Dallas, TX 75215
I believe that my role as a counselor is to help you tap into your inner strength and wisdom so that you can become the best version of yourself. I strive to create an individualized counseling experience by taking an eclectic approach, drawing from various therapeutic modalities to best meet your unique needs. My areas of expertise include anxiety, depression, parenting support, trauma recovery, domestic abuse, communication skills development, acculturation challenges, anger and stress management, personal growth, and self-esteem building.
I believe that my role as a counselor is to help you tap into your inner strength and wisdom so that you can become the best version of yourself. I strive to create an individualized counseling experience by taking an eclectic approach, drawing from various therapeutic modalities to best meet your unique needs. My areas of expertise include anxiety, depression, parenting support, trauma recovery, domestic abuse, communication skills development, acculturation challenges, anger and stress management, personal growth, and self-esteem building.
(214) 717-5790 View (214) 717-5790
Photo of Cheryl Edinbyrd - The Tree of Life Birth Counseling & Wellness Cente, Licensed Professional Counselor, PhD, LPC Sup, LCDC, LMT, LM
The Tree of Life Birth Counseling & Wellness Cente
Licensed Professional Counselor, PhD, LPC Sup, LCDC, LMT, LM
1 Endorsed
South Boulevard-Park Row, Dallas, TX 75215
Life can feel heavy. I help individuals navigate emotional and psychological challenges like anxiety, depression, trauma, anger, and eating disorders. Through compassionate, client-centered counseling, I support healing, resilience, and lasting growth. Together, we uncover root causes and build healthier ways to cope and thrive.
Life can feel heavy. I help individuals navigate emotional and psychological challenges like anxiety, depression, trauma, anger, and eating disorders. Through compassionate, client-centered counseling, I support healing, resilience, and lasting growth. Together, we uncover root causes and build healthier ways to cope and thrive.
(469) 275-4592 View (469) 275-4592
Photo of Annielle Timmons, Clinical Social Work/Therapist, LCSW
Annielle Timmons
Clinical Social Work/Therapist, LCSW
2 Endorsed
South Boulevard-Park Row, Dallas, TX 75210
Hi, I’m Annielle (pronounced Ann-yell), a Certified EMDR Therapist dedicated to helping individuals and couples heal from trauma, manage anxiety, and build healthier, more fulfilling relationships. Through evidence-based trauma therapy, EMDR, and effective counseling techniques, I help clients process childhood wounds, strengthen self-esteem, and move through life’s challenges with confidence and clarity. My approach blends warmth, empathy, and clear strategy so you feel deeply supported while staying focused on meaningful, lasting progress. Whether you’re working through PTSD symptoms, relationship patterns, or the weight of past
Hi, I’m Annielle (pronounced Ann-yell), a Certified EMDR Therapist dedicated to helping individuals and couples heal from trauma, manage anxiety, and build healthier, more fulfilling relationships. Through evidence-based trauma therapy, EMDR, and effective counseling techniques, I help clients process childhood wounds, strengthen self-esteem, and move through life’s challenges with confidence and clarity. My approach blends warmth, empathy, and clear strategy so you feel deeply supported while staying focused on meaningful, lasting progress. Whether you’re working through PTSD symptoms, relationship patterns, or the weight of past
(469) 300-5378 View (469) 300-5378
Photo of Meissa C. Negrelli, LPC Associate, LPC-A
Meissa C. Negrelli
LPC Associate, LPC-A
1 Endorsed
South Boulevard-Park Row, Dallas, TX 75215
Life can present many challenges, and we might find ourselves feeling stuck, overwhelmed by anxiety, grief, or weighed down by depression. We may struggle to understand why we repeat specific patterns in our relationships or careers or how past trauma and adversities continue to shape our daily lives. In these moments, we desire change—to break free from these cycles, build resilience, regain power over our emotions, and find a sense of purpose and peace. We’re not just seeking relief in the present, but a deeper understanding of ourselves and the coping skills needed to navigate life’s challenges that can often feel out of control.
Life can present many challenges, and we might find ourselves feeling stuck, overwhelmed by anxiety, grief, or weighed down by depression. We may struggle to understand why we repeat specific patterns in our relationships or careers or how past trauma and adversities continue to shape our daily lives. In these moments, we desire change—to break free from these cycles, build resilience, regain power over our emotions, and find a sense of purpose and peace. We’re not just seeking relief in the present, but a deeper understanding of ourselves and the coping skills needed to navigate life’s challenges that can often feel out of control.
(469) 903-4672 View (469) 903-4672
Photo of Esmeralda Guzman, Licensed Professional Counselor, LPC
Esmeralda Guzman
Licensed Professional Counselor, LPC
South Boulevard-Park Row, Dallas, TX 75225
You’re the one everyone leans on—but secretly, you're tired, anxious, and losing touch with who you are. You’re craving peace, clarity, and a place to finally exhale. I work with people who are strong on the outside but silently struggling inside—those who are ready to stop just surviving and start healing. If you're in a season where your soul feels restless, your heart feels heavy, or your mind won’t stop racing, I’m here to help you reset and rise.
You’re the one everyone leans on—but secretly, you're tired, anxious, and losing touch with who you are. You’re craving peace, clarity, and a place to finally exhale. I work with people who are strong on the outside but silently struggling inside—those who are ready to stop just surviving and start healing. If you're in a season where your soul feels restless, your heart feels heavy, or your mind won’t stop racing, I’m here to help you reset and rise.
(469) 727-2302 View (469) 727-2302
Photo of Eric Shimoyama, Pre-Licensed Professional, MS
Eric Shimoyama
Pre-Licensed Professional, MS
2 Endorsed
South Boulevard-Park Row, Dallas, TX 75215
You may feel stuck in cycles of conflict, emotional distance, or self-doubt that keep you from thriving. Maybe your relationship has been shaken by infidelity, trust issues, or poor communication, and you’re longing to rebuild. Or perhaps trauma and life challenges have dimmed your sense of self. I work with adolescents, adults, and couples ready to break through barriers, heal attachment wounds, and reconnect with the confident, powerful “inner gangster” that's always been inside them - the powerful, resilient self that knows how to heal and move forward.
You may feel stuck in cycles of conflict, emotional distance, or self-doubt that keep you from thriving. Maybe your relationship has been shaken by infidelity, trust issues, or poor communication, and you’re longing to rebuild. Or perhaps trauma and life challenges have dimmed your sense of self. I work with adolescents, adults, and couples ready to break through barriers, heal attachment wounds, and reconnect with the confident, powerful “inner gangster” that's always been inside them - the powerful, resilient self that knows how to heal and move forward.
(214) 974-4966 View (214) 974-4966
Photo of JohnNeiska Williams - Destined For Greatness Counseling LLC, Licensed Professional Counselor, LPC
Destined For Greatness Counseling LLC
Licensed Professional Counselor, LPC
South Boulevard-Park Row, Dallas, TX 75210
Feeling overwhelmed, stuck, or unsure of who you are? Struggling with anxiety, bipolar, or personality disorders? You don’t have to figure it out alone. At Destined for Greatness Counseling, we provide a non-judgmental space where you feel heard, validated, and supported. Our behavioral approach helps you set boundaries, regulate emotions, and break unhealthy patterns. If you’re ready to turn struggles into growth, we’re here to help you reclaim control and transform. You too are destined for greatness. Our therapist are licensed in LA, TX, GA, and CO and are here to help you.
Feeling overwhelmed, stuck, or unsure of who you are? Struggling with anxiety, bipolar, or personality disorders? You don’t have to figure it out alone. At Destined for Greatness Counseling, we provide a non-judgmental space where you feel heard, validated, and supported. Our behavioral approach helps you set boundaries, regulate emotions, and break unhealthy patterns. If you’re ready to turn struggles into growth, we’re here to help you reclaim control and transform. You too are destined for greatness. Our therapist are licensed in LA, TX, GA, and CO and are here to help you.
(318) 467-3356 View (318) 467-3356
Photo of David L Daniels, Marriage & Family Therapist, MA, LMFT
David L Daniels
Marriage & Family Therapist, MA, LMFT
2 Endorsed
South Boulevard-Park Row, Dallas, TX 75215
My name is David Daniels and I am a Licensed Marriage and Family Therapist. I believe that every person carries within them the strength and wisdom they need to heal and thrive. My approach to therapy is rooted in warmth, acceptance, and deep respect for each individual’s unique journey. I am committed to creating a safe, non-judgmental space where you can feel truly seen and heard.
My name is David Daniels and I am a Licensed Marriage and Family Therapist. I believe that every person carries within them the strength and wisdom they need to heal and thrive. My approach to therapy is rooted in warmth, acceptance, and deep respect for each individual’s unique journey. I am committed to creating a safe, non-judgmental space where you can feel truly seen and heard.
(940) 236-3012 View (940) 236-3012
Photo of Kinley Springs - Cowtown Therapy Center by Kinley Springs, Clinical Social Work/Therapist, LCSW
Cowtown Therapy Center by Kinley Springs
Clinical Social Work/Therapist, LCSW
2 Endorsed
South Boulevard-Park Row, Dallas, TX 75205
Hi, I’m Kinley! I help adults who feel stuck in overthinking, self-doubt, people-pleasing, and the weight of family dysfunction. Many of my clients are deep thinkers, high achievers, and neurodivergent individuals (ADHD, gifted, or highly sensitive people) who struggle with anxiety, perfectionism, trauma, or difficulty setting boundaries. If you’ve ever wondered, “Why do I feel guilty for setting boundaries?” or “Why do I keep attracting the same toxic dynamics?”—you’re not alone, and you don’t have to figure it out by yourself. You’ll leave each session with useful insights and actionable strategies to apply in your daily life.
Hi, I’m Kinley! I help adults who feel stuck in overthinking, self-doubt, people-pleasing, and the weight of family dysfunction. Many of my clients are deep thinkers, high achievers, and neurodivergent individuals (ADHD, gifted, or highly sensitive people) who struggle with anxiety, perfectionism, trauma, or difficulty setting boundaries. If you’ve ever wondered, “Why do I feel guilty for setting boundaries?” or “Why do I keep attracting the same toxic dynamics?”—you’re not alone, and you don’t have to figure it out by yourself. You’ll leave each session with useful insights and actionable strategies to apply in your daily life.
(682) 231-2577 View (682) 231-2577
Photo of Paola Velazquez, Licensed Professional Counselor
Paola Velazquez
Licensed Professional Counselor
2 Endorsed
Serves Area
Are you feeling stuck or uncertain about how to begin your journey toward feeling better? Do feelings of being overwhelmed and worried about improving your life make it hard to move forward? Perhaps past challenges are weighing on your sense of worth, leaving you with sadness and low self-esteem. You are not alone. Together, we will explore the emotions and thoughts holding you back and help you rediscover your value beyond your experiences. It's time to feel empowered and take the first step toward healing and growth.
Are you feeling stuck or uncertain about how to begin your journey toward feeling better? Do feelings of being overwhelmed and worried about improving your life make it hard to move forward? Perhaps past challenges are weighing on your sense of worth, leaving you with sadness and low self-esteem. You are not alone. Together, we will explore the emotions and thoughts holding you back and help you rediscover your value beyond your experiences. It's time to feel empowered and take the first step toward healing and growth.
(956) 666-8243 View (956) 666-8243
Photo of Georgiana Carpenter, Licensed Professional Counselor, MA, LPC
Georgiana Carpenter
Licensed Professional Counselor, MA, LPC
Serves Area
I believe that change is possible for everyone, and that growth starts with acceptance. I genuinely care about my clients and understand that seeking therapy can feel challenging. When you come to me, you will find a non-judgmental, compassionate space where your unique experiences and thoughts are valued. I am here to help you move forward, step by step, toward the life you want to create. Whether you're navigating difficult emotions, struggling with relationship issues, or facing challenges like anxiety or depression, I am committed to supporting you every step of the way to help you achieve what matters most to you.
I believe that change is possible for everyone, and that growth starts with acceptance. I genuinely care about my clients and understand that seeking therapy can feel challenging. When you come to me, you will find a non-judgmental, compassionate space where your unique experiences and thoughts are valued. I am here to help you move forward, step by step, toward the life you want to create. Whether you're navigating difficult emotions, struggling with relationship issues, or facing challenges like anxiety or depression, I am committed to supporting you every step of the way to help you achieve what matters most to you.
(682) 463-1977 View (682) 463-1977
Photo of Patricia Boylen, Licensed Professional Counselor, MEd, LPC-S
Patricia Boylen
Licensed Professional Counselor, MEd, LPC-S
2 Endorsed
Serves Area
Hello! I am the founder of Willow Counseling & Wellness LLC, a licensed professional counselor and a board certified supervisor. As a trauma informed therapist, I specialize in supporting individuals navigating grief and loss, depression, anxiety, life transitions, multicultural experiences, and PTSD. I utilize evidence-based approaches including EMDR therapy, Internal Family Systems, somatic experiencing, and mindfulness. Additionally, I incorporate expressive arts and mindfulness-based therapy to create a personalized and holistic healing experience.
Hello! I am the founder of Willow Counseling & Wellness LLC, a licensed professional counselor and a board certified supervisor. As a trauma informed therapist, I specialize in supporting individuals navigating grief and loss, depression, anxiety, life transitions, multicultural experiences, and PTSD. I utilize evidence-based approaches including EMDR therapy, Internal Family Systems, somatic experiencing, and mindfulness. Additionally, I incorporate expressive arts and mindfulness-based therapy to create a personalized and holistic healing experience.
(469) 336-3144 View (469) 336-3144
Photo of Chris Goetz, Licensed Professional Counselor, LPC
Chris Goetz
Licensed Professional Counselor, LPC
Serves Area
My initial training as a therapist was in premarital and marriage counseling, a vital part of my practice that I continue to enjoy to this day. I have approximately 20 years of experience and am licensed as a counselor and supervisor of interns. In addition to counseling couples and trauma survivors, I also work with persons coming out of the sex industry. I have experience working with major depressive disorders, bipolar I & II, schizophrenia, schizoaffective disorders, and personality disorders. I am well-versed and extremely comfortable working with people of different cultures.
My initial training as a therapist was in premarital and marriage counseling, a vital part of my practice that I continue to enjoy to this day. I have approximately 20 years of experience and am licensed as a counselor and supervisor of interns. In addition to counseling couples and trauma survivors, I also work with persons coming out of the sex industry. I have experience working with major depressive disorders, bipolar I & II, schizophrenia, schizoaffective disorders, and personality disorders. I am well-versed and extremely comfortable working with people of different cultures.
(469) 205-9449 View (469) 205-9449
Photo of Gretchen Ladd, Psychologist, PhD
Gretchen Ladd
Psychologist, PhD
Serves Area
Do you notice a pattern in your relationships that is causing you unhappiness? Is there a conflict at work that you can't resolve? I work with teens and adults to resolve interpersonal problems by recognizing how their actions and beliefs play a part. The good news - we can change our behaviors and thoughts once we identify how they are keeping us stuck in a bad place. Let's work together to get you to a better place!
Do you notice a pattern in your relationships that is causing you unhappiness? Is there a conflict at work that you can't resolve? I work with teens and adults to resolve interpersonal problems by recognizing how their actions and beliefs play a part. The good news - we can change our behaviors and thoughts once we identify how they are keeping us stuck in a bad place. Let's work together to get you to a better place!
(214) 307-8738 View (214) 307-8738
Photo of Rozan Christian, Licensed Professional Counselor, PhD, LPC-S
Rozan Christian
Licensed Professional Counselor, PhD, LPC-S
Serves Area
Life after loss can include JOY. With more than 20 years experience, including extensive research related to near-death experiences, I help clients process their grief and trauma (e.g., death, job loss, serious illness, financial problems). Ultimately, I help them become more hopeful about their lives moving forward. With compassion and empathy, I am prepared to help you heal emotionally following your loss. I understand that grief can affect each of us in ways that we cannot process by ourselves. I will assist you on your journey by providing a safe place in which you can grieve in healthy ways.
Life after loss can include JOY. With more than 20 years experience, including extensive research related to near-death experiences, I help clients process their grief and trauma (e.g., death, job loss, serious illness, financial problems). Ultimately, I help them become more hopeful about their lives moving forward. With compassion and empathy, I am prepared to help you heal emotionally following your loss. I understand that grief can affect each of us in ways that we cannot process by ourselves. I will assist you on your journey by providing a safe place in which you can grieve in healthy ways.
(972) 885-6080 View (972) 885-6080
Photo of Liam Kelly, Counselor, LPC, MA
Liam Kelly
Counselor, LPC, MA
4 Endorsed
Serves Area
If you're reading this, you are more than likely experiencing some pain and suffering. You may feel lost and hopeless. This pain can become unbearable, especially when we walk through it alone. When we suffer, we often desire the presence of someone not affected by that pain to come alongside us and hear our cries. To sit with us in our emotions and understand us more deeply. With my clients, I work hard to be this presence. To form a safe space to feel your emotions, to be heard, and be accepted. Through our therapeutic relationship, we can begin to understand your process and how to best ride the wave of your emotion.
If you're reading this, you are more than likely experiencing some pain and suffering. You may feel lost and hopeless. This pain can become unbearable, especially when we walk through it alone. When we suffer, we often desire the presence of someone not affected by that pain to come alongside us and hear our cries. To sit with us in our emotions and understand us more deeply. With my clients, I work hard to be this presence. To form a safe space to feel your emotions, to be heard, and be accepted. Through our therapeutic relationship, we can begin to understand your process and how to best ride the wave of your emotion.
(972) 895-7825 View (972) 895-7825
Photo of James Michael Grisham, Licensed Professional Counselor, NCC, LPC-S, LCDC
James Michael Grisham
Licensed Professional Counselor, NCC, LPC-S, LCDC
Serves Area
My practical view of the function of counseling is as a journey of self-exploration by the client, meant to increase his/her level of self-understanding and self-awareness. I as counselor act as the guide or facilitator of this journey. On some level of consciousness based on his/her experience in life, I believe the client is in possession of the answers to his questions. It is my job to make those answers explicit. It is my job to help clients identify, develop, and mobilize their own resources to successfully solve problems and meet challenges.
My practical view of the function of counseling is as a journey of self-exploration by the client, meant to increase his/her level of self-understanding and self-awareness. I as counselor act as the guide or facilitator of this journey. On some level of consciousness based on his/her experience in life, I believe the client is in possession of the answers to his questions. It is my job to make those answers explicit. It is my job to help clients identify, develop, and mobilize their own resources to successfully solve problems and meet challenges.
(972) 885-3949 View (972) 885-3949

How does your Therapist compare?

Number of Therapists in South Boulevard-Park Row, Dallas, TX

60+

Average cost per session

$137

Therapists in South Boulevard-Park Row, Dallas, TX who prioritize treating:

93% Anxiety
85% Depression
80% Relationship Issues
78% Self Esteem
72% Stress
68% Trauma and PTSD
67% Coping Skills

Average years in practice

6 Years

Top 3 insurances accepted

96% Aetna
79% Cigna and Evernorth
72% UnitedHealthcare UHC | UBH

How Therapists in South Boulevard-Park Row, Dallas, TX see their clients

50% In Person and Online
50% Online Only

Gender breakdown

82% Female
18% Male
FAQs - About Therapy and Counseling

How can I find a therapist in South Boulevard-Park Row, Dallas?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.