Therapists in Near East, Dallas, TX

Photo of Dana Lyn Divine - Divine Counseling Services, Licensed Professional Counselor, MEd, LPC-S, RPT-S
Divine Counseling Services
Licensed Professional Counselor, MEd, LPC-S, RPT-S
Near East, Dallas, TX 75207
As a Licensed Professional Counselor (LPC) who specializes in helping clients grow into better people, I also focus on addressing emotional wounds and past trauma. Through being in practice for more than twenty years, I learned how to aid individuals in developing mental, emotional, and spiritual maturity. I use a holistic approach to guide my clients down a path of self-discovery and healing. I am trained in trauma specific therapies.
As a Licensed Professional Counselor (LPC) who specializes in helping clients grow into better people, I also focus on addressing emotional wounds and past trauma. Through being in practice for more than twenty years, I learned how to aid individuals in developing mental, emotional, and spiritual maturity. I use a holistic approach to guide my clients down a path of self-discovery and healing. I am trained in trauma specific therapies.
(806) 542-2642 View (806) 542-2642
Photo of Melitta Hirsch, Licensed Professional Counselor, LPC-S, LCDC, EMDR
Melitta Hirsch
Licensed Professional Counselor, LPC-S, LCDC, EMDR
4 Endorsed
Near East, Dallas, TX 75219
Are you an executive, CEO, or business owner needing help? Struggling to make the time for yourself? Finding difficulty in work-life alignment/balance? In need of developing leadership or leaders in your company? Difficulty making decisions? Wanting to improve your performance? Struggling with anxiety, stress, depression, use of chemicals or alcohol? Experiencing family issues? As former executive, I understand the struggles one can face and the difficulty making the time to work on yourself. This is why I have made my patients a priority, to help making it easier for people like us to get help.
Are you an executive, CEO, or business owner needing help? Struggling to make the time for yourself? Finding difficulty in work-life alignment/balance? In need of developing leadership or leaders in your company? Difficulty making decisions? Wanting to improve your performance? Struggling with anxiety, stress, depression, use of chemicals or alcohol? Experiencing family issues? As former executive, I understand the struggles one can face and the difficulty making the time to work on yourself. This is why I have made my patients a priority, to help making it easier for people like us to get help.
(214) 949-8044 View (214) 949-8044
Photo of Laura Austin, Psychologist, PhD
Laura Austin
Psychologist, PhD
1 Endorsed
Near East, Dallas, TX 75235
I am a pediatric psychologist with over 2 decades of experience helping kids and their families develop and thrive. I specialize in pediatric feeding disorder and in PC-CARE informed parenting services (similar to PCIT). I work both in person and over telehealth, and I can provide telehealth services in most states across the country. I have worked for children's hospitals in the DFW area since 2001, and I look forward to bringing my experiences to support you and your child. To learn more visit www.austinpetriepsychology.com.
I am a pediatric psychologist with over 2 decades of experience helping kids and their families develop and thrive. I specialize in pediatric feeding disorder and in PC-CARE informed parenting services (similar to PCIT). I work both in person and over telehealth, and I can provide telehealth services in most states across the country. I have worked for children's hospitals in the DFW area since 2001, and I look forward to bringing my experiences to support you and your child. To learn more visit www.austinpetriepsychology.com.
(972) 521-4207 View (972) 521-4207
Photo of Diane Kizziar, Licensed Professional Counselor, MA, LPC
Diane Kizziar
Licensed Professional Counselor, MA, LPC
2 Endorsed
Near East, Dallas, TX 75235
Diane Kizziar is a licensed professional counselor with four years of experience helping adults navigate challenges such as depression, anxiety, PTSD, addiction, life transitions, and grief. With extensive training in chemical addiction recovery, she is also a Master Certified practitioner in Accelerated Resolution Therapy (ART). Her approach integrates evidence-based modalities, including ART, Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), and Eye Movement Desensitization and Reprocessing (EMDR). She collaborates closely with clients, tailoring treatment to their unique goals and fostering lasting change.
Diane Kizziar is a licensed professional counselor with four years of experience helping adults navigate challenges such as depression, anxiety, PTSD, addiction, life transitions, and grief. With extensive training in chemical addiction recovery, she is also a Master Certified practitioner in Accelerated Resolution Therapy (ART). Her approach integrates evidence-based modalities, including ART, Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), and Eye Movement Desensitization and Reprocessing (EMDR). She collaborates closely with clients, tailoring treatment to their unique goals and fostering lasting change.
(469) 306-0189 View (469) 306-0189
Photo of Cala High, Licensed Professional Counselor, LPC-S, MEd
Cala High
Licensed Professional Counselor, LPC-S, MEd
3 Endorsed
Near East, Dallas, TX 75201
I am here to listen and support no matter what is happening. There is nothing too big or too small to talk about. I believe that we have to be challenged to grow. I believe that if we had the tools to change things on our own, we would. I am here to help you discover the areas you need to grow in, or get unstuck from. We will uncover and learn tools to help you move past where you are to where you want to be,
I am here to listen and support no matter what is happening. There is nothing too big or too small to talk about. I believe that we have to be challenged to grow. I believe that if we had the tools to change things on our own, we would. I am here to help you discover the areas you need to grow in, or get unstuck from. We will uncover and learn tools to help you move past where you are to where you want to be,
(940) 373-5935 View (940) 373-5935
Photo of Nore Salman - The Heart-Centered Leadership Institute , MA, PsyD
The Heart-Centered Leadership Institute
Verified Verified
Near East, Dallas, TX 75219
My ideal client is a high-achieving executive, entrepreneur, or business owner who is deeply committed to personal and professional growth. They are successful on paper but feel unfulfilled, overwhelmed, or stuck in patterns that limit their potential. They may struggle with burnout, decision fatigue, imposter syndrome, or difficulty scaling their business while maintaining balance. At the Heart-Centered Leadership Institute, I help high performers develop emotional intelligence, master their mindset, and create a life that aligns with their values. My coaching is a blend of neuroscience, psychology, & leadership development.
My ideal client is a high-achieving executive, entrepreneur, or business owner who is deeply committed to personal and professional growth. They are successful on paper but feel unfulfilled, overwhelmed, or stuck in patterns that limit their potential. They may struggle with burnout, decision fatigue, imposter syndrome, or difficulty scaling their business while maintaining balance. At the Heart-Centered Leadership Institute, I help high performers develop emotional intelligence, master their mindset, and create a life that aligns with their values. My coaching is a blend of neuroscience, psychology, & leadership development.
(808) 774-3399 View (808) 774-3399
Photo of Doug M Dougherty, Licensed Professional Counselor, ThM, MEd, LPC
Doug M Dougherty
Licensed Professional Counselor, ThM, MEd, LPC
Serves Area
One of my favorite mantra's is " The quality of life is determined by the quality of your relationships-in your marriage, in your family, in your daily life, in your spiritual life, and in the mirror. My goal is to walk along side your goals and to help facilitate grow and healing in these specific areas: anxiety, depression, addictions, affairs, anger, grief, faith exploration, separation, divorce, financial stresses, midlife and aging.
One of my favorite mantra's is " The quality of life is determined by the quality of your relationships-in your marriage, in your family, in your daily life, in your spiritual life, and in the mirror. My goal is to walk along side your goals and to help facilitate grow and healing in these specific areas: anxiety, depression, addictions, affairs, anger, grief, faith exploration, separation, divorce, financial stresses, midlife and aging.
(214) 550-2907 x2 View (214) 550-2907 x2
Photo of Holly Ann Bertram, Clinical Social Work/Therapist, LCSW
Holly Ann Bertram
Clinical Social Work/Therapist, LCSW
1 Endorsed
Serves Area
My ideal clients include children, adolescents, adults, couples, and families who feel emotionally overwhelmed but keep pushing through. They may struggle with anxiety, depression, trauma, or relationship stress, often feeling burned out, reactive, or stuck in unhealthy patterns. Children and teens may have intense emotions or behavioral challenges, while adults and couples feel emotionally drained or disconnected. They seek a safe, nonjudgmental space to feel understood, regain control, and build coping skills that support calm, confidence, and healthier relationships.
My ideal clients include children, adolescents, adults, couples, and families who feel emotionally overwhelmed but keep pushing through. They may struggle with anxiety, depression, trauma, or relationship stress, often feeling burned out, reactive, or stuck in unhealthy patterns. Children and teens may have intense emotions or behavioral challenges, while adults and couples feel emotionally drained or disconnected. They seek a safe, nonjudgmental space to feel understood, regain control, and build coping skills that support calm, confidence, and healthier relationships.
(726) 208-6138 View (726) 208-6138
Photo of Terra Wagner - TheraCare Las Colinas Counseling Practice, Counselor, PhD, LPC-S
TheraCare Las Colinas Counseling Practice
Counselor, PhD, LPC-S
Serves Area
Accepting New Clients - TheraCare Las Colinas (TLC) is a group practice specializing in collaborative care on your journey to improved mental health and well-being. In a world where everything moves fast, we slow down and put you first. Our clinicians offer a diverse range of modalities including EMDR, CBT, DBT, existentialism, person-centered, and IFS for adults, adolescents, couples, and families. We utilize a sliding scale to ensure affordable mental health care is available to anyone in Texas. All clinicians are trained to support clients in person and via telehealth. NOW accepting Cigna and Evernorth!
Accepting New Clients - TheraCare Las Colinas (TLC) is a group practice specializing in collaborative care on your journey to improved mental health and well-being. In a world where everything moves fast, we slow down and put you first. Our clinicians offer a diverse range of modalities including EMDR, CBT, DBT, existentialism, person-centered, and IFS for adults, adolescents, couples, and families. We utilize a sliding scale to ensure affordable mental health care is available to anyone in Texas. All clinicians are trained to support clients in person and via telehealth. NOW accepting Cigna and Evernorth!
(469) 489-5912 View (469) 489-5912
Photo of Alan Johnson, Psychologist, PsyD
Alan Johnson
Psychologist, PsyD
Serves Area
Finding the right therapist isn’t just about credentials—it’s about connection, trust, and being truly seen. At Eudaimonia Wellness, I offer more than just a space to talk; I provide a place to grow. I specialize in working with LGBTQ+ individuals, non-monogamous and polyamorous relationships, and those in kink/BDSM communities—offering affirming care where your identity, desires, and relationships are never pathologized. You won’t have to explain or defend who you are here.
Finding the right therapist isn’t just about credentials—it’s about connection, trust, and being truly seen. At Eudaimonia Wellness, I offer more than just a space to talk; I provide a place to grow. I specialize in working with LGBTQ+ individuals, non-monogamous and polyamorous relationships, and those in kink/BDSM communities—offering affirming care where your identity, desires, and relationships are never pathologized. You won’t have to explain or defend who you are here.
(469) 515-7544 View (469) 515-7544
Photo of Christine Ledet Giella, Licensed Professional Counselor, MA, LPC-S, PMH-C
Christine Ledet Giella
Licensed Professional Counselor, MA, LPC-S, PMH-C
7 Endorsed
Serves Area
You may look like you’re managing life well — but internally feel anxious, overwhelmed, or emotionally exhausted. Many of the women and mothers I work with are high-functioning, driven, and deeply caring, yet feel stuck in cycles of self-criticism, overthinking, or always needing to “hold it together.” I specialize in working with anxious, high-achieving women and mothers who are navigating life transitions, motherhood, relationship stress, or identity shifts. This includes women in the perinatal and postpartum season, those adjusting to new roles or expectations, and women who feel the pressure to do everything right.
You may look like you’re managing life well — but internally feel anxious, overwhelmed, or emotionally exhausted. Many of the women and mothers I work with are high-functioning, driven, and deeply caring, yet feel stuck in cycles of self-criticism, overthinking, or always needing to “hold it together.” I specialize in working with anxious, high-achieving women and mothers who are navigating life transitions, motherhood, relationship stress, or identity shifts. This includes women in the perinatal and postpartum season, those adjusting to new roles or expectations, and women who feel the pressure to do everything right.
(936) 298-7237 View (936) 298-7237
Photo of Ana Cubells Bradley, Clinical Social Work/Therapist, LCSW-S
Ana Cubells Bradley
Clinical Social Work/Therapist, LCSW-S
Serves Area
Are you frightened, easily startled, not able to control worrying, feeling bad about yourself, feeling angry? I specialize in working with people dealing with PTSD, trauma, anxiety, depression and OCD. I'm here to support you and help you in your healing journey. I grew up in a bi-cultural family and have lived in Europe, Asia and the Pacific Islands. These experiences have contributed to me appreciating and celebrating diverse life experiences and identities.
Are you frightened, easily startled, not able to control worrying, feeling bad about yourself, feeling angry? I specialize in working with people dealing with PTSD, trauma, anxiety, depression and OCD. I'm here to support you and help you in your healing journey. I grew up in a bi-cultural family and have lived in Europe, Asia and the Pacific Islands. These experiences have contributed to me appreciating and celebrating diverse life experiences and identities.
(737) 352-5364 View (737) 352-5364
Photo of Scott D. Altamirano (Dallas), Marriage & Family Therapist, LMFT, MA
Scott D. Altamirano (Dallas)
Marriage & Family Therapist, LMFT, MA
Online Only
You're in the chaos right now - relationship just ended, porn use spiraling, recovering from a narcissistic ex, or stuck in anxious-avoidant dating patterns. You need someone who gets it and can help you understand why you keep ending up here. I work with people ready to examine the hard stuff: attachment patterns, relationship choices, building real self-worth. I'm passionate about helping people date healthier (learned this the hard way myself). I see therapists needing their own space too. Specialties: sexuality, sex/porn addiction, narcissistic abuse recovery, LGBTQ+ issues, attachment/dating/poly, self-esteem. Ready? Lets talk
You're in the chaos right now - relationship just ended, porn use spiraling, recovering from a narcissistic ex, or stuck in anxious-avoidant dating patterns. You need someone who gets it and can help you understand why you keep ending up here. I work with people ready to examine the hard stuff: attachment patterns, relationship choices, building real self-worth. I'm passionate about helping people date healthier (learned this the hard way myself). I see therapists needing their own space too. Specialties: sexuality, sex/porn addiction, narcissistic abuse recovery, LGBTQ+ issues, attachment/dating/poly, self-esteem. Ready? Lets talk
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Photo of Dr. Natasha Benatti, Psychologist, PsyD
Dr. Natasha Benatti
Psychologist, PsyD
2 Endorsed
Online Only
Waitlist for new clients
It takes courage to slow down and look inward—especially when life has taught you to keep going, no matter how heavy things feel. On the outside, you may look like you’re holding it all together—but inside, it can feel exhausting. Many of the individuals I work with are high-achieving professionals and leaders who are used to performing under pressure, caring for others, and pushing through discomfort. Over time, this can lead to burnout, emotional disconnection, anxiety, or a sense that something important is missing.
It takes courage to slow down and look inward—especially when life has taught you to keep going, no matter how heavy things feel. On the outside, you may look like you’re holding it all together—but inside, it can feel exhausting. Many of the individuals I work with are high-achieving professionals and leaders who are used to performing under pressure, caring for others, and pushing through discomfort. Over time, this can lead to burnout, emotional disconnection, anxiety, or a sense that something important is missing.
(469) 523-2970 View (469) 523-2970
Photo of Lauren Westerman, Licensed Professional Counselor, MA, LPC, LSOTP
Lauren Westerman
Licensed Professional Counselor, MA, LPC, LSOTP
1 Endorsed
Online Only
The biggest predictor of success in therapy is the client-therapist relationship. My focus as a therapist is to create safety for you to feel comfortable to come as you are. I take a client centered approach and utilize tools from various modalities based on what the goals for treatment are. There is no one size fits all!
The biggest predictor of success in therapy is the client-therapist relationship. My focus as a therapist is to create safety for you to feel comfortable to come as you are. I take a client centered approach and utilize tools from various modalities based on what the goals for treatment are. There is no one size fits all!
(972) 638-0063 View (972) 638-0063
Photo of Diana G. Rodriguez, Counselor, PhD, MA, LPC-S
Diana G. Rodriguez
Counselor, PhD, MA, LPC-S
1 Endorsed
Online Only
Waitlist for new clients
¡Bienvenidos! As a bicultural and bilingual counselor, I strive to understand your perspective and offer compassionate care. Whether you're facing life transitions, trauma, or everyday stressors, I'm here to help. Together, we'll focus on building resilience, improving family dynamics, and achieving emotional well-being. My goal is to create a safe, empathetic space where you can explore your experiences and feel empowered through strength-based approaches like EMDR and Family Therapy. Let’s work together to help you reach your therapeutic goals.
¡Bienvenidos! As a bicultural and bilingual counselor, I strive to understand your perspective and offer compassionate care. Whether you're facing life transitions, trauma, or everyday stressors, I'm here to help. Together, we'll focus on building resilience, improving family dynamics, and achieving emotional well-being. My goal is to create a safe, empathetic space where you can explore your experiences and feel empowered through strength-based approaches like EMDR and Family Therapy. Let’s work together to help you reach your therapeutic goals.
(469) 551-4454 View (469) 551-4454
Photo of Jessica Sanchez, Licensed Master Social Worker, PhD, LMSW, MEd
Jessica Sanchez
Licensed Master Social Worker, PhD, LMSW, MEd
Online Only
My intersectional identities as a sex therapist, pleasure advocate, educator, & sound healing practitioner have gifted me over a decade of experience in the fields of human sexuality, sexual violence prevention, higher education, & advocacy. I specialize in supporting the healing journeys of survivors of sexual & relationship violence, addressing sexual pain, navigating pregnancy & postpartum transitions, sexual exploration, & more. I am deeply committed to helping women rebuild & reclaim healthy, empowering relationships with their bodies, boundaries, pleasure, self-advocacy, & most importantly, their self-love.
My intersectional identities as a sex therapist, pleasure advocate, educator, & sound healing practitioner have gifted me over a decade of experience in the fields of human sexuality, sexual violence prevention, higher education, & advocacy. I specialize in supporting the healing journeys of survivors of sexual & relationship violence, addressing sexual pain, navigating pregnancy & postpartum transitions, sexual exploration, & more. I am deeply committed to helping women rebuild & reclaim healthy, empowering relationships with their bodies, boundaries, pleasure, self-advocacy, & most importantly, their self-love.
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Photo of Manuel Vicente, Licensed Professional Counselor, LPC, EMDR, IFS, NCC
Manuel Vicente
Licensed Professional Counselor, LPC, EMDR, IFS, NCC
Online Only
We know we cannot expect different results by doing the same things. You may feel stuck, but you are never really alone. You can get the help you need and feel better. The fact that you are reading these lines shows that you have the strength and initiative to grow and move forward. I am a Spanish bilingual therapist who has lived in many countries, so I am, essentially, non-judgmental and will always approach you with respect and acceptance. Let's meet and start moving forward!
We know we cannot expect different results by doing the same things. You may feel stuck, but you are never really alone. You can get the help you need and feel better. The fact that you are reading these lines shows that you have the strength and initiative to grow and move forward. I am a Spanish bilingual therapist who has lived in many countries, so I am, essentially, non-judgmental and will always approach you with respect and acceptance. Let's meet and start moving forward!
(817) 214-4160 View (817) 214-4160
Photo of Lisa Morgan, Clinical Social Work/Therapist, LICSW
Lisa Morgan
Clinical Social Work/Therapist, LICSW
Online Only
Growing up in a military community as a student-athlete and bartender, I learned quickly that my passion and love for people would take the lead in picking a career. While receiving my master's degree at the University of Southern California, I concentrated on family and couple dynamics with a focus on military culture. Since becoming licensed in Texas, I have worked in the acute hospital setting with individuals in crisis processing trauma and working through the stages of grief.
Growing up in a military community as a student-athlete and bartender, I learned quickly that my passion and love for people would take the lead in picking a career. While receiving my master's degree at the University of Southern California, I concentrated on family and couple dynamics with a focus on military culture. Since becoming licensed in Texas, I have worked in the acute hospital setting with individuals in crisis processing trauma and working through the stages of grief.
(469) 224-1793 View (469) 224-1793
Photo of Kiandra Daniels, Marriage & Family Therapist, LMFT-S
Kiandra Daniels
Marriage & Family Therapist, LMFT-S
1 Endorsed
Online Only
Hello & Welcome! I’m Kiandra Daniels, a Texas therapist passionate about providing culturally competent therapy for Black individuals, couples, and families. I founded Color Wheel Therapy in 2020 with the mission of improving Black mental health access and creating a safe, affirming space for healing. With experience in individual therapy, family and couples therapy, inpatient care, and intensive outpatient settings, I specialize in helping Black teens and adults (ages 13-65) navigate high-functioning anxiety, depression, identity struggles, grief, life transitions, relationships, trauma, LGBTQ+ concerns, and cultural challenges.
Hello & Welcome! I’m Kiandra Daniels, a Texas therapist passionate about providing culturally competent therapy for Black individuals, couples, and families. I founded Color Wheel Therapy in 2020 with the mission of improving Black mental health access and creating a safe, affirming space for healing. With experience in individual therapy, family and couples therapy, inpatient care, and intensive outpatient settings, I specialize in helping Black teens and adults (ages 13-65) navigate high-functioning anxiety, depression, identity struggles, grief, life transitions, relationships, trauma, LGBTQ+ concerns, and cultural challenges.
(469) 564-4035 View (469) 564-4035

How does your Therapist compare?

Number of Therapists in Near East, Dallas, TX

40+

Average cost per session

$150

Therapists in Near East, Dallas, TX who prioritize treating:

90% Anxiety
86% Depression
76% Coping Skills
71% Self Esteem
69% Relationship Issues
62% Trauma and PTSD
62% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

94% Aetna
85% Cigna and Evernorth
74% BlueCross and BlueShield

How Therapists in Near East, Dallas, TX see their clients

71% Online Only
29% In Person and Online

Gender breakdown

82% Female
18% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Near East, Dallas?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.