Gottman Method Therapists in M Streets, Dallas, TX

As a therapist, I want to help you develop a life worth living. We will work together to set goals, learn new coping skills, implement new behaviors, and explore values so that you can build a life that you are passionate about. In the words of Marsha Linehan, creator of Dialectical Behavioral Therapy, I believe, "the most caring thing a therapist can do is to help clients change in ways that bring them closer to their own ultimate goals."

My approach centers on meeting clients' unique needs and acknowledging their distinct challenges and aspirations. My commitment to tailoring methods for personalized and effective mental well-being sets me apart. My practice integrates various therapeutic modalities—CBT, compassion-focused, Culturally Sensitive, DBT, Gottman Method, Motivational Interviewing, Play Therapy, Psychodynamic, and trauma-focused, offering an adaptable toolkit for diverse needs. I merge a commitment to individualized care with evidence-based techniques, empowering clients on their unique journeys toward positive change and self-discovery.

Do you second-guess your decisions while also dreading the future? Maybe it’s too hard to get going in the morning because you’re not sure what matters anymore. I’m guessing you’ve perhaps tried therapy or other treatments which may have helped temporarily, while your life eventually returned to the status quo. I’ve seen many people suffer for too long unnecessarily. That’s what makes me passionate about providing therapy that really makes a difference. I offer effective treatments for anxiety, depression, relationship issues, grief, and more. I also support those in the LGBTQ community, who may deal with these and other challenges.

When real life hits...I work with clients who are dealing with complicated real life issues: anger management, depression, anxiety, eating disorders, marital problems, adolescent issues and behavioral problems, chemical dependency, divorce recovery, trauma recovery, addictions and compulsive behaviors, and behavioral issues, providing prenatal and postpartum counseling.

I work with couples who are having problems and want help dealing with past issues and assistance creating their ideal relationship. I love working with couples who have a good relationship and want to make it even better. The retreat formatt helps couples focus on issues. Couples sessions are offered weekly as well for those using insurance. Weekly sessions can be in person or online.

I treat pre-teens, adolescents, adults, families, and relationships. My specialization lies in the treatment of depression, anxiety, recovery from sexual abuse or assault, out-of-control sexual behavior, sexual avoidance, and relationship issues. When treating relationships, my focus is on reducing feelings of resentment and increasing positive and healthy communication.

Are you feeling 'stuck' or 'overwhelmed' in your life? I'm here to help! Whether you are looking to learn tools to help you improve your self, your relationship, your family or career, my goal is to help you lead a more balanced and productive lifestyle. I approach my clients with a warm, genuine and caring nature. I will work collaboratively with you and help you reach your goals so that you can use what you learn in counseling in your daily life. Finding the right fit for therapy is important!

Welcome to Mend Counseling! We are a boutique, collaborative counseling practice located in Mockingbird Station that sees clients ages 4 and up. We provide play therapy, individual counseling, couples counseling, and group counseling. Our clients want a fun and person-centered therapist that listens to their needs and creates a personalized plan to support them. We are motivated by seeing the beautiful growth and increased confidence in our clients.

Few things are as miserable as damaged trust in a relationship. This takes many forms. You’re mad, hurt, and don’t know if you want to stay or not. When you’ve done things you regret, you feel lost, guilty, confused, and conflicted. When it is you that has been emotionally hurt, you feel betrayed and now your safe place is gone. Frequent ugly fights leave you resentful and walking on eggshells, waiting for one to crack. Your person is openly and publicly disinterested, critical, or unsupportive. Then there is infidelity, which feels like a bomb exploded in your life, and now you are living a 24/7 bad dream.

Are you too busy to try to piece parenting tips together from social media and nothing seems to work? Do you want change NOW? Are you feeling emotionally exhausted, overwhelmed or frustrated? Do you feel out of control? I help parents with: toddler tantrums; bonding after adoption; blended families; divorce; adolescent/teen self-esteem, anger, and self-harming; sibling conflict; grief; ADHD; OCD and other behavioral problems. I'm Elizabeth and I specialize in parent coaching of children and adolescents. If you are looking for a therapist who can help you grow your skills as a parent - I am here for you.

Hello there. The most difficult part of counseling is the first step - reaching out and you have accomplished it today. Awesome job! I will work hard, so that you can experience positive change and growth in your life. We will work together to set goals for counseling. This is a collaborative relationship and we will revisit your goals often, changing them when needed. Call me today and we will begin your journey.

Hello! I am Deena Harbaugh. My practice focuses on adults struggling with the aftereffects of incest/sexual abuse, domestic violence, depression, anxiety, trauma, family of origin issues, divorce, marriage conflict, and LGBTQ issues.

Do you find yourself overwhelmed, no matter what you do? Are you may be fed up? You might not even remember a time when things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to experience peace again. Clients I work with see quick results using EMDR and solution-focused therapeutic methods.

I specialize in treating adults and adolescents experiencing anxiety, depression, trauma, self-image issues, religious deconstruction, and boundaries. I recognize that each person's mental health struggles are unique, so I tailor treatments to meet your specific needs. As a trauma-informed therapist, I have experience working with diverse populations. My warm and reassuring personality creates a safe space where you can feel heard and validated. I support and teach coping skills to help you live an authentic and fulfilling life.

My practice focuses on adults struggling with addiction, domestic violence, sexual abuse, anger, depression, anxiety, parenting troubles, family of origin issues, divorce, marriage conflict, sexuality issues and feelings of emptiness. Please feel free to call for information on drug screening (SASSI) or current group openings for anger management. My office is located in The Reeder Energy Building at 4925 Greenville Avenue near Central Expressway and Lovers Lane. The Reeder Building is handicapped and DART accessible

Many of us feel very alone when we are managing difficult times in our lives. However, you do not have to manage these challenges by yourself! I am here to join you and provide support, compassion, and guidance as you navigate relational issues, life transitions and mental health challenges. I assist my clients by helping them gain insight into their situation as well as by helping them develop skills to better manage their specific challenges.

I am passionate about helping clients find the awareness, insight, and resilience they need to overcome challenges and live a joyful, meaningful, and fulfilling life. My approach in counseling is based on ensuring you feel you are in a supportive space so you can explore your current thoughts and feelings, process past experiences, and envision and achieve your goals. Clients describe me as calm, caring, and understanding. My goal is to offer fresh perspectives to those seeking change along with the collaboration, skills, and tools needed to create a path forward.

Are you struggling? Are you trying to be your best functional adult self and failing? Are you ready to become healthy and relational with your family and friends? Do you understand the practice of what it takes to be healthy and relational with self and others? Are you mired in a psychological negative state of mind? Are you in need of guidance on how to get out of this stuck path? Let's work on creating a healthier life for you by teaching you to learn to love and know yourself better achieving moderation in all aspects of your life. Please listen to my podcast called Therapeutic Counseling on Apple/Spotify.

You want to feel connected, heard, and cared for in your relationship. Conflict, emotional wounds, and miscommunication have left you feeling not only disconnected from your partner but from parts of yourself too. You want to get back to the place where your relationship felt supportive, warm, and fun. You're in the right place- you are not alone. Going to therapy is a sign of dedication, not failure. There is hope.