Therapists in Lower Greenville, Dallas, TX

Photo of Amanda Quicksall, Clinical Social Work/Therapist, LCSW
Amanda Quicksall
Clinical Social Work/Therapist, LCSW
Lower Greenville, Dallas, TX 75206
Welcome! I am glad you are here. Life is hard and you don't have to do it alone! I enjoy working with teens, adults, and families. My approach is strength-based, trauma-informed and deeply relational, ensuring that every client feels seen, heard, and supported in a safe and nurturing environment. I want you to feel like a partner in this process. -Licensed Clinical Social Worker -Trust-Based Relational Intervention Practitioner -Certified Teacher and School Counselor
Welcome! I am glad you are here. Life is hard and you don't have to do it alone! I enjoy working with teens, adults, and families. My approach is strength-based, trauma-informed and deeply relational, ensuring that every client feels seen, heard, and supported in a safe and nurturing environment. I want you to feel like a partner in this process. -Licensed Clinical Social Worker -Trust-Based Relational Intervention Practitioner -Certified Teacher and School Counselor
(469) 205-6197 View (469) 205-6197
Photo of Crystal Nicole Gayle, Psychologist, PhD
Crystal Nicole Gayle
Psychologist, PhD
1 Endorsed
Lower Greenville, Dallas, TX 75214
I am a licensed psychologist who enjoys working with children, adolescents, and adults. I use a strength-based, collaborative, and multicultural approach when I work with my clients. I believe in creating an honest and warm therapeutic environment while developing a strong rapport with each client or family as we work towards meeting their treatment goals. I utilize evidence-based treatments such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) to help individuals become the best versions of themselves.
I am a licensed psychologist who enjoys working with children, adolescents, and adults. I use a strength-based, collaborative, and multicultural approach when I work with my clients. I believe in creating an honest and warm therapeutic environment while developing a strong rapport with each client or family as we work towards meeting their treatment goals. I utilize evidence-based treatments such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) to help individuals become the best versions of themselves.
(972) 458-5478 View (972) 458-5478
Photo of Garrett Farren, Pre-Licensed Professional, MA
Garrett Farren
Pre-Licensed Professional, MA
Lower Greenville, Dallas, TX 75214
Im a licensed professional counselor associate helping individuals who are struggling with but not limited to: anxiety, depression, self-esteem, conflict, stress, and life transitions. I have clinical experience working with pre-teens, teens, and adults in diverse settings such as, a community counseling center, a nonprofit organization, and a school district. I provide a safe and supportive environment built on authenticity, respect, and care. My therapeutic approach utilizes techniques from Cognitive Behavioral Therapy and PersonCentered Therapy depending on the needs of my clients.
Im a licensed professional counselor associate helping individuals who are struggling with but not limited to: anxiety, depression, self-esteem, conflict, stress, and life transitions. I have clinical experience working with pre-teens, teens, and adults in diverse settings such as, a community counseling center, a nonprofit organization, and a school district. I provide a safe and supportive environment built on authenticity, respect, and care. My therapeutic approach utilizes techniques from Cognitive Behavioral Therapy and PersonCentered Therapy depending on the needs of my clients.
(469) 342-4421 View (469) 342-4421
Photo of Lea M Fisher, Licensed Professional Counselor, Lea Fisher, MA, LPC
Lea M Fisher
Licensed Professional Counselor, Lea Fisher, MA, LPC
4 Endorsed
Lower Greenville, Dallas, TX 75214
Not just "another therapy session". Real change is possible -Concierge therapy customized exclusively for you - I specialize in working with adults who find themselves feeling frustrated or hopeless dealing with depression, anxiety, trauma, toxic relationships, low self worth and professional issues. They know they want more but often struggle to align with and pursue their true purpose. I’m excited to introduce you tools and strategies that not only empower you to break free from self-sabotaging thoughts and behaviors but also open you to new possibilities.
Not just "another therapy session". Real change is possible -Concierge therapy customized exclusively for you - I specialize in working with adults who find themselves feeling frustrated or hopeless dealing with depression, anxiety, trauma, toxic relationships, low self worth and professional issues. They know they want more but often struggle to align with and pursue their true purpose. I’m excited to introduce you tools and strategies that not only empower you to break free from self-sabotaging thoughts and behaviors but also open you to new possibilities.
(469) 205-8670 View (469) 205-8670
Photo of Bailey Jo Huddleston, Licensed Professional Counselor, MA , LPC
Bailey Jo Huddleston
Licensed Professional Counselor, MA , LPC
1 Endorsed
Lower Greenville, Dallas, TX 75214
I enjoy and have spent most of my time as a therapist working with pre-teens, teens and adults who are experiencing anxiety, depression, difficulty with life transitions, difficulty with change, and those struggling with diagnosed or undiagnosed ADHD. Those who feel they struggle with things or events that others seem to handle with ease. Individuals who at one time have thought "what is wrong with me?" or taken notice that they feel and think differently than those around them seem to.
I enjoy and have spent most of my time as a therapist working with pre-teens, teens and adults who are experiencing anxiety, depression, difficulty with life transitions, difficulty with change, and those struggling with diagnosed or undiagnosed ADHD. Those who feel they struggle with things or events that others seem to handle with ease. Individuals who at one time have thought "what is wrong with me?" or taken notice that they feel and think differently than those around them seem to.
(469) 310-1529 View (469) 310-1529
Photo of Carolyn Smith Moorman, Licensed Professional Counselor, MA, LPC
Carolyn Smith Moorman
Licensed Professional Counselor, MA, LPC
4 Endorsed
Lower Greenville, Dallas, TX 75206
Are you struggling? Are you trying to be your best functional adult self? Are you ready to become healthy and relational with your family and friends? Do you understand the practice of what it takes to be healthy and relational with self and others? Are you mired in a psychological negative state of mind? Are you in need of guidance on how to get out of this stuck path? Let's work on creating a healthier life for you by teaching you to learn to love and know yourself better achieving moderation in all aspects of your life. Sessions in person/virtual Tuesdays-Saturdays.
Are you struggling? Are you trying to be your best functional adult self? Are you ready to become healthy and relational with your family and friends? Do you understand the practice of what it takes to be healthy and relational with self and others? Are you mired in a psychological negative state of mind? Are you in need of guidance on how to get out of this stuck path? Let's work on creating a healthier life for you by teaching you to learn to love and know yourself better achieving moderation in all aspects of your life. Sessions in person/virtual Tuesdays-Saturdays.
(214) 617-2604 View (214) 617-2604
Photo of Taryn Mau - Mau Counseling LLC, Marriage & Family Therapist, MA, LMFT, BC-TMH
Mau Counseling LLC
Marriage & Family Therapist, MA, LMFT, BC-TMH
1 Endorsed
Lower Greenville, Dallas, TX 75214
Whether you are feeling anxious or depressed or are experiencing distress with a partner, I work to provide an empathetic, safe environment for all of my clients. I am skilled at helping individual clients with anxiety, depression, trauma, life transition & existential issues. My training also equips me to work with couples and families struggling with a wide variety of challenges. Some of these may include infidelity, parenting issues, and pre-marital counseling. I use a couples therapy model that has been backed by research, showing success for couples years after therapy ends.
Whether you are feeling anxious or depressed or are experiencing distress with a partner, I work to provide an empathetic, safe environment for all of my clients. I am skilled at helping individual clients with anxiety, depression, trauma, life transition & existential issues. My training also equips me to work with couples and families struggling with a wide variety of challenges. Some of these may include infidelity, parenting issues, and pre-marital counseling. I use a couples therapy model that has been backed by research, showing success for couples years after therapy ends.
(469) 813-7645 View (469) 813-7645
Photo of Bianca Cotton, Licensed Professional Counselor, MA, LPC, TF-CBT
Bianca Cotton
Licensed Professional Counselor, MA, LPC, TF-CBT
Lower Greenville, Dallas, TX 75214
As a practicing Licensed Professional Counselor, Bianca has over 6 years of experience in both Community Mental Health and Private Practice Therapy settings. Prior to joining Transitions Therapeutic Services, she was the Director of Therapy at a Child Advocacy Center where she specialized in counseling children, adolescents, and caregivers who have encountered various forms of trauma and abuse. Bianca received her Bachelors degree from Texas A&M University and her Masters degree in counseling from Houston Baptist University.
As a practicing Licensed Professional Counselor, Bianca has over 6 years of experience in both Community Mental Health and Private Practice Therapy settings. Prior to joining Transitions Therapeutic Services, she was the Director of Therapy at a Child Advocacy Center where she specialized in counseling children, adolescents, and caregivers who have encountered various forms of trauma and abuse. Bianca received her Bachelors degree from Texas A&M University and her Masters degree in counseling from Houston Baptist University.
(469) 702-8750 View (469) 702-8750
Photo of Megan Gerner, Licensed Professional Counselor, LPC
Megan Gerner
Licensed Professional Counselor, LPC
1 Endorsed
Lower Greenville, Dallas, TX 75214
Hi, I’m Megan! I support individuals as they cope with anxiety, depression, and heal from trauma, improve the relationship with self, and feelings of guilt and shame. When working alongside clients, I focus on cultivating a safe, supportive and collaborative environment. My goal is to provide you with the tools you need to feel safe and empowered in your journey.
Hi, I’m Megan! I support individuals as they cope with anxiety, depression, and heal from trauma, improve the relationship with self, and feelings of guilt and shame. When working alongside clients, I focus on cultivating a safe, supportive and collaborative environment. My goal is to provide you with the tools you need to feel safe and empowered in your journey.
(214) 225-4356 View (214) 225-4356
Photo of Peggy Cockrell Phife, Licensed Professional Counselor, LPC, CEAP
Peggy Cockrell Phife
Licensed Professional Counselor, LPC, CEAP
1 Endorsed
Lower Greenville, Dallas, TX 75206
I am Peggy Cockrell-Phife. I have an MA from SMU, and post graduate work from Amberton University. I have passion for the interface of psychology with culture, the arts and philosophy. I recently became a Certified Expressive Arts Practioner, which allowed me to improve my therapeutic skills through the use of visual, intuitive, written and performing arts.
I am Peggy Cockrell-Phife. I have an MA from SMU, and post graduate work from Amberton University. I have passion for the interface of psychology with culture, the arts and philosophy. I recently became a Certified Expressive Arts Practioner, which allowed me to improve my therapeutic skills through the use of visual, intuitive, written and performing arts.
(214) 785-0329 View (214) 785-0329
Photo of Jessica Mitchell, Licensed Professional Counselor, MA, LPC
Jessica Mitchell
Licensed Professional Counselor, MA, LPC
Lower Greenville, Dallas, TX 75214
I am a licensed professional counselor with a passion for helping young people through life’s transitions. I hold a Bachelor’s degree in psychology from New York University and Master’s degree in counseling from Dallas Baptist University. My professional experience includes over 15 years in education; working with families, middle school, high school, and college students. I have worked with teens and families struggling with issues ranging from depression and anxiety to family conflict and identity issues. Having worked in the college setting, I have significant experience in career counseling and future life planning.
I am a licensed professional counselor with a passion for helping young people through life’s transitions. I hold a Bachelor’s degree in psychology from New York University and Master’s degree in counseling from Dallas Baptist University. My professional experience includes over 15 years in education; working with families, middle school, high school, and college students. I have worked with teens and families struggling with issues ranging from depression and anxiety to family conflict and identity issues. Having worked in the college setting, I have significant experience in career counseling and future life planning.
(469) 361-0115 View (469) 361-0115
Photo of Dr. Jason Patton, Licensed Professional Counselor, LPC
Dr. Jason Patton
Licensed Professional Counselor, LPC
Lower Greenville, Dallas, TX 75206
I have a PhD in Counselor Education and Supervision, and I am eager to work with all clients wishing to grow, particularly in their relationships. I focus on all of the things that come together to make people who they are and utilize relational cultural theory (RCT). This means work with me tends to be more personal, as a means to help you grow in relationships. During trying times, I help individuals manage loneliness, grief, anxiety, depression, and other personal issues. In supervision of LPC Associates I utilize RCT and systems theories or others to meet the needs of their work. I teach doctoral and master’s students.
I have a PhD in Counselor Education and Supervision, and I am eager to work with all clients wishing to grow, particularly in their relationships. I focus on all of the things that come together to make people who they are and utilize relational cultural theory (RCT). This means work with me tends to be more personal, as a means to help you grow in relationships. During trying times, I help individuals manage loneliness, grief, anxiety, depression, and other personal issues. In supervision of LPC Associates I utilize RCT and systems theories or others to meet the needs of their work. I teach doctoral and master’s students.
(214) 393-8056 View (214) 393-8056
Photo of David Terpstra, Licensed Professional Counselor, MEd, LPC, LMFT
David Terpstra
Licensed Professional Counselor, MEd, LPC, LMFT
Lower Greenville, Dallas, TX 75214
Pursuing help is not always an easy step to take. Friends are important, but certain things should be handled with a caring professional who will work to understand each person's situation. Whether your life is stressed, you've had a recent loss, your mood has sunk, or you feel unfulfilled, I believe that I could help you. A good therapist will listen empathically, help clients share, provide feedback, and talk with clients about solutions to life's challenges. I see both individuals and couples for counseling with a variety of issues and concerns and would be glad to meet with you. Be encouraged: even 1-2 degrees of change matters.
Pursuing help is not always an easy step to take. Friends are important, but certain things should be handled with a caring professional who will work to understand each person's situation. Whether your life is stressed, you've had a recent loss, your mood has sunk, or you feel unfulfilled, I believe that I could help you. A good therapist will listen empathically, help clients share, provide feedback, and talk with clients about solutions to life's challenges. I see both individuals and couples for counseling with a variety of issues and concerns and would be glad to meet with you. Be encouraged: even 1-2 degrees of change matters.
(469) 658-7079 View (469) 658-7079
Photo of Charissa Fry Lopez, Licensed Professional Counselor, LPC-S, MABC
Charissa Fry Lopez
Licensed Professional Counselor, LPC-S, MABC
4 Endorsed
Lower Greenville, Dallas, TX 75214
Charissa specializes in attachment and trauma. She works with families and individual clients across the lifespan- ranging from 3-99+. She uses relational psychodynamic theory, play therapy, EMDR, EFFT (Emotionally Focused Family Therapy), Theraplay, experiential therapies, and talk therapy. Charissa focuses on healing relationships in any life stage. Her passion is to come alongside those who are hurting and struggling to help them find truth, hope, healing, connection, and growth. She is also a Child Specialist for Collaborative Divorce cases. She is also trained in the Adult Attachment Interview (AAI) and loves supervising.
Charissa specializes in attachment and trauma. She works with families and individual clients across the lifespan- ranging from 3-99+. She uses relational psychodynamic theory, play therapy, EMDR, EFFT (Emotionally Focused Family Therapy), Theraplay, experiential therapies, and talk therapy. Charissa focuses on healing relationships in any life stage. Her passion is to come alongside those who are hurting and struggling to help them find truth, hope, healing, connection, and growth. She is also a Child Specialist for Collaborative Divorce cases. She is also trained in the Adult Attachment Interview (AAI) and loves supervising.
(214) 238-9344 View (214) 238-9344
Photo of Krystle Cumby, Clinical Social Work/Therapist, LCSW
Krystle Cumby
Clinical Social Work/Therapist, LCSW
1 Endorsed
Lower Greenville, Dallas, TX 75206
Obstacles in our lives can cause an overwhelming amount of stress and trigger emotions we never knew existed. You’ve probably experienced a loss of some sort whether it be a your past, death, job, or relationship. You don’t have to face it alone. Maybe you’re the person everyone turns to when life happens. Yet, when you’re in need it’s difficult to find a shoulder to cry on or a listening ear to vent. You’re trying to hold it all together as feelings of uncertainty consume you. Are you trying to find balance and achieve your goals as you journey through life, school, or your career? Maybe you're just wanting to be a better YOU...
Obstacles in our lives can cause an overwhelming amount of stress and trigger emotions we never knew existed. You’ve probably experienced a loss of some sort whether it be a your past, death, job, or relationship. You don’t have to face it alone. Maybe you’re the person everyone turns to when life happens. Yet, when you’re in need it’s difficult to find a shoulder to cry on or a listening ear to vent. You’re trying to hold it all together as feelings of uncertainty consume you. Are you trying to find balance and achieve your goals as you journey through life, school, or your career? Maybe you're just wanting to be a better YOU...
(972) 945-7695 View (972) 945-7695
Photo of Gilma Juarez Martinez, Licensed Professional Counselor, MA, LPC
Gilma Juarez Martinez
Licensed Professional Counselor, MA, LPC
Lower Greenville, Dallas, TX 75214
I am passionate about normalizing and de-stigmatizing mental health treatment for all ages and ethnicities. I believe in the importance of providing clients with a judgment-free and honest space throughout their therapeutic journey. I received my Master of Arts in Clinical Counseling and Marriage and Family Therapy from Hardin-Simmons University. I completed internships in a variety of settings, including rape crisis center, university, shelter and foster care agency.
I am passionate about normalizing and de-stigmatizing mental health treatment for all ages and ethnicities. I believe in the importance of providing clients with a judgment-free and honest space throughout their therapeutic journey. I received my Master of Arts in Clinical Counseling and Marriage and Family Therapy from Hardin-Simmons University. I completed internships in a variety of settings, including rape crisis center, university, shelter and foster care agency.
(214) 624-6313 View (214) 624-6313
Photo of Audry Steele, Licensed Professional Counselor, MA
Audry Steele
Licensed Professional Counselor, MA
Lower Greenville, Dallas, TX 75214
Reach out to schedule a consultation; a brief exchange can help us see whether meeting would be a helpful next step. With more than 25 years of experience, I meet with people who come in with a range of concerns—some with specific issues in mind, others with only a sense that something isn’t quite right. People often bring in experiences or questions they’ve been thinking about on their own, as well as feelings like self-criticism or doubt, patterns difficult to shift, or pressures in relationships or daily life. Any of these can be a meaningful place to begin.
Reach out to schedule a consultation; a brief exchange can help us see whether meeting would be a helpful next step. With more than 25 years of experience, I meet with people who come in with a range of concerns—some with specific issues in mind, others with only a sense that something isn’t quite right. People often bring in experiences or questions they’ve been thinking about on their own, as well as feelings like self-criticism or doubt, patterns difficult to shift, or pressures in relationships or daily life. Any of these can be a meaningful place to begin.
View
Photo of Lee Anne Detzel, Marriage & Family Therapist Associate
Lee Anne Detzel
Marriage & Family Therapist Associate
Serves Area
You’re tired of feeling like you’re doing everything you can to keep the peace—but it’s still not working. Whether it’s with your partner, your kids, or just trying to hold it all together, the tension is taking a toll. Maybe you keep having the same arguments that never get resolved. Maybe you’re walking on eggshells, shutting down, or losing patience more often than you’d like. You don’t have to figure this out alone. I help couples stuck in communication loops and overwhelmed parents find practical ways to break painful patterns, reconnect, and bring more calm into daily life.
You’re tired of feeling like you’re doing everything you can to keep the peace—but it’s still not working. Whether it’s with your partner, your kids, or just trying to hold it all together, the tension is taking a toll. Maybe you keep having the same arguments that never get resolved. Maybe you’re walking on eggshells, shutting down, or losing patience more often than you’d like. You don’t have to figure this out alone. I help couples stuck in communication loops and overwhelmed parents find practical ways to break painful patterns, reconnect, and bring more calm into daily life.
(817) 835-7804 View (817) 835-7804
Photo of Monica Bell-Callahan - EMDR Trauma Therapy Center, Counselor, MA, LPC, LMHC, CLC
EMDR Trauma Therapy Center
Counselor, MA, LPC, LMHC, CLC
Serves Area
My client's matter to me and my goal is to create a safe environment for you to feel comfortable to share your thoughts, feelings. If you're dealing w/ depression, PTSD, stress, low self-esteem, anxiety, grief, mood disorder, trauma, relationship or marital problems, I'm here to help. I value your input and will aim to create the connection you need. It is my mission to be a vessel and share the love of God with others by providing genuine compassion and concern, open to meeting people just where they are. Click Website tab, EMDR Trauma Therapy Center below to Schedule at 904-375-2353.
My client's matter to me and my goal is to create a safe environment for you to feel comfortable to share your thoughts, feelings. If you're dealing w/ depression, PTSD, stress, low self-esteem, anxiety, grief, mood disorder, trauma, relationship or marital problems, I'm here to help. I value your input and will aim to create the connection you need. It is my mission to be a vessel and share the love of God with others by providing genuine compassion and concern, open to meeting people just where they are. Click Website tab, EMDR Trauma Therapy Center below to Schedule at 904-375-2353.
(404) 334-7995 View (404) 334-7995
Photo of Zachary Wallace, Pre-Licensed Professional, CCRS
Zachary Wallace
Pre-Licensed Professional, CCRS
Serves Area
Zach Wallace, MFT-Intern, CCRS, APSATS-Trained has been holding space for clients and their families for the past five years. He has a passion for working with those suffering from chemical/process addiction(s), anxiety, depression, stress, failure to launch and mental health issues rooted in trauma. Zach aims to provide a warm, genuine and non-judgmental space to support those on their healing journey. He also believes that healing and growth are possible, no matter what one may be going through. Additionally, Zach works with couples, families and parent-child relationships to help evolve old patterns leading to healthier lives
Zach Wallace, MFT-Intern, CCRS, APSATS-Trained has been holding space for clients and their families for the past five years. He has a passion for working with those suffering from chemical/process addiction(s), anxiety, depression, stress, failure to launch and mental health issues rooted in trauma. Zach aims to provide a warm, genuine and non-judgmental space to support those on their healing journey. He also believes that healing and growth are possible, no matter what one may be going through. Additionally, Zach works with couples, families and parent-child relationships to help evolve old patterns leading to healthier lives
(940) 286-5270 View (940) 286-5270

See more therapy options for Lower Greenville, Dallas

How does your Therapist compare?

Number of Therapists in Lower Greenville, Dallas, TX

100+

Average cost per session

$150

Therapists in Lower Greenville, Dallas, TX who prioritize treating:

92% Anxiety
85% Depression
83% Relationship Issues
81% Self Esteem
74% Stress
73% Life Transitions
72% Coping Skills

Average years in practice

10 Years

Top 3 insurances accepted

88% Aetna
73% BlueCross and BlueShield
71% Cigna and Evernorth

How Therapists in Lower Greenville, Dallas, TX see their clients

57% In Person and Online
43% Online Only

Gender breakdown

85% Female
15% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Lower Greenville, Dallas?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.