Therapists in Lakewood, Dallas, TX
Dr. Rebecca Nelson is a Licensed Mental Health Counselor (Florida, New York, New Jersey, Texas, Arkansas, South Carolina) and Qualified Supervisor who holds a Ph.D. in Counseling. She provides specialized therapeutic services that support clients in navigating complex emotional challenges and fostering meaningful, sustainable growth. Her approach integrates clinical rigor with warmth and authenticity, emphasizing nervous system-informed and trauma-responsive care. Rebecca is deeply committed to creating a safe, nonjudgmental therapeutic space and fosters a strong therapeutic alliance grounded in trust, collaboration, and respect.
Dr. Rebecca Nelson is a Licensed Mental Health Counselor (Florida, New York, New Jersey, Texas, Arkansas, South Carolina) and Qualified Supervisor who holds a Ph.D. in Counseling. She provides specialized therapeutic services that support clients in navigating complex emotional challenges and fostering meaningful, sustainable growth. Her approach integrates clinical rigor with warmth and authenticity, emphasizing nervous system-informed and trauma-responsive care. Rebecca is deeply committed to creating a safe, nonjudgmental therapeutic space and fosters a strong therapeutic alliance grounded in trust, collaboration, and respect.
Experiencing the pain & despair of depression, often feeling confused and misunderstood and anxious about life. Having difficulty coping with stress and feelings you don't understand and being unsure about who you can trust and afraid to seek counselling, and will it help anyway! I understand these feelings, the pain you are going through, and I want to help you obtain the joy that you deserve to feel.
Experiencing the pain & despair of depression, often feeling confused and misunderstood and anxious about life. Having difficulty coping with stress and feelings you don't understand and being unsure about who you can trust and afraid to seek counselling, and will it help anyway! I understand these feelings, the pain you are going through, and I want to help you obtain the joy that you deserve to feel.
My area of focus is on supporting caregivers, women navigating pre and post natal seasons, women navigating body image, seeking health at every size, and all individuals managing the general anxieties of life. Do you feel like all of your time goes into caring for others? Do you feel out of touch with yourself? Together, we can make that time and space for your needs. I'm here to help you feel heard, understood, and empowered as you navigate the challenges of your busy, possibly overwhelming, life. I want to make sure you know you are not alone - you are seen, you are understood, and you are empowered to seek what you need.
My area of focus is on supporting caregivers, women navigating pre and post natal seasons, women navigating body image, seeking health at every size, and all individuals managing the general anxieties of life. Do you feel like all of your time goes into caring for others? Do you feel out of touch with yourself? Together, we can make that time and space for your needs. I'm here to help you feel heard, understood, and empowered as you navigate the challenges of your busy, possibly overwhelming, life. I want to make sure you know you are not alone - you are seen, you are understood, and you are empowered to seek what you need.
Recognizing the need for growth and change can feel intimidating, but taking that first step toward therapy shows courage and a willingness to invest in yourself.
I create a warm, supportive space where clients can safely explore past and present experiences. Together, we work to understand patterns, emotions, and challenges that may be holding you back. I view therapy as a collaborative journey where we move at your pace while building insight, self-acceptance, and meaningful change. My goal is to help you reconnect with your strengths and move toward a more balanced, fulfilling life.
Recognizing the need for growth and change can feel intimidating, but taking that first step toward therapy shows courage and a willingness to invest in yourself.
I create a warm, supportive space where clients can safely explore past and present experiences. Together, we work to understand patterns, emotions, and challenges that may be holding you back. I view therapy as a collaborative journey where we move at your pace while building insight, self-acceptance, and meaningful change. My goal is to help you reconnect with your strengths and move toward a more balanced, fulfilling life.
Please know you are not alone in the emotions, experiences, and pain that comes with life. Have you ever experienced connection but somehow fell deep into isolation? Experienced more pain than you thought you could handle? How about grief or sorrow? Chances are, you answered yes - because you’re human! Sometimes, it is difficult to think about how much effort it would take for us to turn things around, leading to an overwhelming sense of helplessness and lack of direction. Common symptoms like depression, excessive worry, addiction, or lack of motivation slowly envelop us and it is hard to know where to turn.
Please know you are not alone in the emotions, experiences, and pain that comes with life. Have you ever experienced connection but somehow fell deep into isolation? Experienced more pain than you thought you could handle? How about grief or sorrow? Chances are, you answered yes - because you’re human! Sometimes, it is difficult to think about how much effort it would take for us to turn things around, leading to an overwhelming sense of helplessness and lack of direction. Common symptoms like depression, excessive worry, addiction, or lack of motivation slowly envelop us and it is hard to know where to turn.
Life often presents challenges that obscure the path toward being the best version of ourselves. Our work together can bring light to this darkness by exploring and meeting challenges one by one in a nonjudgmental space. I'm passionate about helping people across the lifespan navigate through life's bumpy journey.
Life often presents challenges that obscure the path toward being the best version of ourselves. Our work together can bring light to this darkness by exploring and meeting challenges one by one in a nonjudgmental space. I'm passionate about helping people across the lifespan navigate through life's bumpy journey.
Hello! I am Deena Harbaugh. My practice focuses on adults struggling with the aftereffects of incest/sexual abuse, domestic violence, depression, anxiety, trauma, family of origin issues, divorce, marriage conflict, and LGBTQ issues.
Hello! I am Deena Harbaugh. My practice focuses on adults struggling with the aftereffects of incest/sexual abuse, domestic violence, depression, anxiety, trauma, family of origin issues, divorce, marriage conflict, and LGBTQ issues.
As a trauma-informed therapist, I specialize in supporting individuals who struggle with perfectionism, people-pleasing, and intellectualizing as a way to avoid their emotions. These patterns are often rooted in complex trauma or childhood emotional neglect, leading you to feel a sense of disconnection from your feelings and your authentic self. I provide a safe, compassionate space to help you reconnect with yourself, better understand your nervous system, and develop healthier ways of coping.
As a trauma-informed therapist, I specialize in supporting individuals who struggle with perfectionism, people-pleasing, and intellectualizing as a way to avoid their emotions. These patterns are often rooted in complex trauma or childhood emotional neglect, leading you to feel a sense of disconnection from your feelings and your authentic self. I provide a safe, compassionate space to help you reconnect with yourself, better understand your nervous system, and develop healthier ways of coping.
People generally come to therapy because there is some area of their life in which they are stuck and in pain. I practice from an “attachment” perspective which is the key to unlocking a different way of understanding yourself and your interactions with others, opening a pathway to practical and relational healing. My office is a no-blame/no-shame environment. I provide both traditional talk therapy as well as Equine Assisted Psychotherapy (EAP) to individuals (age 10 and up), couples, and families just 20 miles SE of Dallas. Because of my experience as an adoptive dad, foster and adoptive families are a focus of my practice.
People generally come to therapy because there is some area of their life in which they are stuck and in pain. I practice from an “attachment” perspective which is the key to unlocking a different way of understanding yourself and your interactions with others, opening a pathway to practical and relational healing. My office is a no-blame/no-shame environment. I provide both traditional talk therapy as well as Equine Assisted Psychotherapy (EAP) to individuals (age 10 and up), couples, and families just 20 miles SE of Dallas. Because of my experience as an adoptive dad, foster and adoptive families are a focus of my practice.
Hola, Hello! I’m Lily. I’m here to help you navigate the messy parts of life in a supportive, affirming space where you can be fully yourself, without fear of judgment. I work with teens (15+), adults (18+) and families. I am passionate about working with trauma, life transitions, navigating life as a high achieving woman who still feels like life is falling apart, and eating disorders; including anorexia, bulimia, orthorexia, OSFED, binge eating, ARFID, body image concerns and disordered eating. My approach is authentic, direct, and when appropriate, infused with humor.
Hola, Hello! I’m Lily. I’m here to help you navigate the messy parts of life in a supportive, affirming space where you can be fully yourself, without fear of judgment. I work with teens (15+), adults (18+) and families. I am passionate about working with trauma, life transitions, navigating life as a high achieving woman who still feels like life is falling apart, and eating disorders; including anorexia, bulimia, orthorexia, OSFED, binge eating, ARFID, body image concerns and disordered eating. My approach is authentic, direct, and when appropriate, infused with humor.
If you’re reading this, some part of your life has worn out its welcome, and you’re ready for change. Maybe you’re tired of planning your life around alcohol, another substance, or addictive behaviors that keep you stuck in a rut, preventing you from living as your most authentic self. It could be that you find it difficult to establish and enforce boundaries. Finding the motivation and drive you once had might feel too challenging. Connecting with your partner may be a constant struggle. Or, perhaps, you want to give yourself the gift of space and confidentiality to work through the struggles of managing life's daily challenges.
If you’re reading this, some part of your life has worn out its welcome, and you’re ready for change. Maybe you’re tired of planning your life around alcohol, another substance, or addictive behaviors that keep you stuck in a rut, preventing you from living as your most authentic self. It could be that you find it difficult to establish and enforce boundaries. Finding the motivation and drive you once had might feel too challenging. Connecting with your partner may be a constant struggle. Or, perhaps, you want to give yourself the gift of space and confidentiality to work through the struggles of managing life's daily challenges.
Most couples I work with have built a life that looks like it's working — yet an ache sits underneath that neither of you can quite name. You've fought this fight a dozen ways, read the books, tried to change, and still lie awake wondering if this distance is simply what's left. One of you reaches, desperate for some sign your partner still cares; the other goes quiet, retreating somewhere unreachable. Neither of you chose this. You're both caught in a cycle years in the making — my job is to help you find your way back to each other.
Most couples I work with have built a life that looks like it's working — yet an ache sits underneath that neither of you can quite name. You've fought this fight a dozen ways, read the books, tried to change, and still lie awake wondering if this distance is simply what's left. One of you reaches, desperate for some sign your partner still cares; the other goes quiet, retreating somewhere unreachable. Neither of you chose this. You're both caught in a cycle years in the making — my job is to help you find your way back to each other.
You look like you have it together, but inside, you're exhausted. You're managing everyone else's feelings and wondering when it's your turn. I'm Whitney, a trauma therapist who helps women make sense of the anxiety, people-pleasing, and self-doubt that started long before now. Maybe you've been told you're "too sensitive" so many times you started to believe it. You're not too much. What you went through matters. Let's figure it out together.
You look like you have it together, but inside, you're exhausted. You're managing everyone else's feelings and wondering when it's your turn. I'm Whitney, a trauma therapist who helps women make sense of the anxiety, people-pleasing, and self-doubt that started long before now. Maybe you've been told you're "too sensitive" so many times you started to believe it. You're not too much. What you went through matters. Let's figure it out together.
Feeling unseen or unheard in your journey toward healing? Feeling stuck with your growth?
At AP Counseling and Yoga, we truly see you. We offer a compassionate and collaborative space that honors your unique story as you navigate trauma, body image challenges, eating disorders, anxiety, and grief.
We ditch the diet culture and embrace an inclusive, body-honoring approach to mental wellness. By integrating powerful, evidence-based therapies like Brainspotting and EMDR with deeply relational practices, we gently explore the roots of yo
Feeling unseen or unheard in your journey toward healing? Feeling stuck with your growth?
At AP Counseling and Yoga, we truly see you. We offer a compassionate and collaborative space that honors your unique story as you navigate trauma, body image challenges, eating disorders, anxiety, and grief.
We ditch the diet culture and embrace an inclusive, body-honoring approach to mental wellness. By integrating powerful, evidence-based therapies like Brainspotting and EMDR with deeply relational practices, we gently explore the roots of yo
You’re juggling a million things—kids, work, life—and somewhere in there, you’re trying to do the inner work. You’ve faced losses, big or small, or maybe just feel the weight of old wounds that never quite left. You want to show up fully for your family, for yourself, and maybe even for the parts of life that feel joyful again—but doing that while keeping all the balls in the air? Exhausting. And honestly, you don’t have to do it alone.
You’re juggling a million things—kids, work, life—and somewhere in there, you’re trying to do the inner work. You’ve faced losses, big or small, or maybe just feel the weight of old wounds that never quite left. You want to show up fully for your family, for yourself, and maybe even for the parts of life that feel joyful again—but doing that while keeping all the balls in the air? Exhausting. And honestly, you don’t have to do it alone.
Are you feeling lost, confused, or simply trying to find direction? I offer a non-judgmental, supportive, and safe environment where clients can explore their feelings and work through life problems. I strive to build a trusting therapeutic relationship focused on open communication while promoting growth and change.
Are you feeling lost, confused, or simply trying to find direction? I offer a non-judgmental, supportive, and safe environment where clients can explore their feelings and work through life problems. I strive to build a trusting therapeutic relationship focused on open communication while promoting growth and change.
At East Dallas Therapy, we know that facing your own pain can be scary, but we believe that you can grow beyond those places where you are stuck. You may want to work on coping with stress or loneliness from a place of peace. Or you might need to process your faith and doubt or have a more fulfilling relationship. We’ll help you find a way to get un-stuck in your life. Whatever you come in with, we will discover together what is holding you back so that you can grow into a satisfying and hopeful life.
We see women, men, couples, teens and kids.
At East Dallas Therapy, we know that facing your own pain can be scary, but we believe that you can grow beyond those places where you are stuck. You may want to work on coping with stress or loneliness from a place of peace. Or you might need to process your faith and doubt or have a more fulfilling relationship. We’ll help you find a way to get un-stuck in your life. Whatever you come in with, we will discover together what is holding you back so that you can grow into a satisfying and hopeful life.
We see women, men, couples, teens and kids.
It is my belief that psychotherapy has the best chance to be effective when the client and therapist have a strong therapeutic alliance. That is, they have a good working relationship and are working toward exactly the same goals using methods or approaches best suited for the client. I strive to achieve this by providing a warm and safe climate, listening closely to the needs of my clients, and discussing our options and strategies.
It is my belief that psychotherapy has the best chance to be effective when the client and therapist have a strong therapeutic alliance. That is, they have a good working relationship and are working toward exactly the same goals using methods or approaches best suited for the client. I strive to achieve this by providing a warm and safe climate, listening closely to the needs of my clients, and discussing our options and strategies.
Sometimes life is just hard! Whether you are struggling with the ups and downs of life, or life has thrown you curve balls such as abuse or divorce, getting through can be hard...but you do not have to do it alone. I am here to be your coach, confidant, encourager, and friend, and to help you learn the skills needed to weather the storm. I am a faith-based psychotherapist, incorporating Christ into sessions, and practice play therapy with children and adolescents. Come find hope and healing, and include a contact number! I look forward to working with you!
Sometimes life is just hard! Whether you are struggling with the ups and downs of life, or life has thrown you curve balls such as abuse or divorce, getting through can be hard...but you do not have to do it alone. I am here to be your coach, confidant, encourager, and friend, and to help you learn the skills needed to weather the storm. I am a faith-based psychotherapist, incorporating Christ into sessions, and practice play therapy with children and adolescents. Come find hope and healing, and include a contact number! I look forward to working with you!
Facing the decision to seek help for a substance use disorder (SUD) can be one of the most fearful places a person visits. My passion is helping individuals/families walk through this dark period. During my 10+ years of clinical practice, I have helped numerous individuals/families achieve their goal of sobriety and recovery. Through my experience, I quickly develop rapport, provide support and compassion, and assist individuals/families to understand root causes that lead to substance misuse. Please reach out if you're thinking you need help! I diligently work to see any/all clients who reach out, in-person or via telehealth.
Facing the decision to seek help for a substance use disorder (SUD) can be one of the most fearful places a person visits. My passion is helping individuals/families walk through this dark period. During my 10+ years of clinical practice, I have helped numerous individuals/families achieve their goal of sobriety and recovery. Through my experience, I quickly develop rapport, provide support and compassion, and assist individuals/families to understand root causes that lead to substance misuse. Please reach out if you're thinking you need help! I diligently work to see any/all clients who reach out, in-person or via telehealth.
Nearby Searches for Lakewood, Dallas
- Deep Ellum
- East Dallas
- Highland Park
- Lower Greenville
- M Streets
- Northeast Dallas
- University Park
- Uptown
- Urbandale-Parkdale
- Vickery Meadow
How does your Therapist compare?
Number of Therapists in Lakewood, Dallas, TX
100+
Average cost per session
$151
Therapists in Lakewood, Dallas, TX who prioritize treating:
| 100% | Anxiety |
| 100% | Social Anxiety |
| 100% | Health Anxiety |
| 100% | Driving Anxiety |
| 90% | Depression |
| 84% | Relationship Issues |
| 84% | Relationship Anxiety |
Average years in practice
11 Years
Top 3 insurances accepted
| 90% | Aetna |
| 83% | BlueCross and BlueShield |
| 69% | Cigna and Evernorth |
How Therapists in Lakewood, Dallas, TX see their clients
| 72% | In Person and Online | |
| 28% | Online Only |
Gender breakdown
| 87% | Female | |
| 12% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Lakewood?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.