Suicidal Ideation Therapists in Highland Park, Dallas, TX

Photo of Gloria Ester Gonzalez, Licensed Professional Counselor in Highland Park, Dallas, TX
Gloria Ester Gonzalez
Licensed Professional Counselor, MA, LPC
Verified Verified
Highland Park, Dallas, TX 75209
I have worked with children, teens, and adults with a variety of problems like families involved with CPS, parenting skills, mental illness, addiction treatment for individuals & their families, unemployed individuals (career counseling), depression, anxiety, suicidal ideation, anger issues, bullying, marital problems, self-injury, abuse, grief, & many more.
There is not a specific type of therapeutic style or approach that works for everyone: age, ethnicity, all of this may play a part into stressors and how we cope with them. Therefore, the services are built around the individuals or family needs, focusing on strengths and values. I believe there is nothing we can’t overcome and the first step is seeking the help. Therapy is about acquiring the tools we need when faced with adversity. If you’re reading this, then you’re already on your way to change. Life is full of challenges, struggles, and stressful situations. WE have all been there before.
I have worked with children, teens, and adults with a variety of problems like families involved with CPS, parenting skills, mental illness, addiction treatment for individuals & their families, unemployed individuals (career counseling), depression, anxiety, suicidal ideation, anger issues, bullying, marital problems, self-injury, abuse, grief, & many more.
There is not a specific type of therapeutic style or approach that works for everyone: age, ethnicity, all of this may play a part into stressors and how we cope with them. Therefore, the services are built around the individuals or family needs, focusing on strengths and values. I believe there is nothing we can’t overcome and the first step is seeking the help. Therapy is about acquiring the tools we need when faced with adversity. If you’re reading this, then you’re already on your way to change. Life is full of challenges, struggles, and stressful situations. WE have all been there before.
(325) 221-2847 View (325) 221-2847
Photo of Courtney Hicks, Marriage & Family Therapist in Highland Park, Dallas, TX
Courtney Hicks
Marriage & Family Therapist, LMFT-S, DBT-LBC
Verified Verified
Highland Park, Dallas, TX 75205
DBT is effective in treating personality disorders, treatment-resistant depression and anxiety, suicidal ideation, nonsuicidal self-injury, posttraumatic stress disorder (PTSD), substance use disorders, disordered eating, obsessive compulsive disorder (OCD), attention deficit hyperactivity disorder (ADHD), bipolar disorder and severe emotion dysregulation.
Courtney is one of just three DBT-Linehan Board Certified Clinicians in north Texas. She works with adolescents and adults using Dialectical Behavior Therapy to help clients build a life that they believe to be truly worth living! She offers telehealth across the state of Texas. Courtney and her team at North Texas DBT Associates provide comprehensive DBT, which is comprised of highly structured weekly individual sessions, weekly group skills classes, and access to 24/7 phone coaching support. Courtney also offers DBT Prolonged Exposure Protocol for PTSD. For more information, visit our website, ntxdbt.com.
DBT is effective in treating personality disorders, treatment-resistant depression and anxiety, suicidal ideation, nonsuicidal self-injury, posttraumatic stress disorder (PTSD), substance use disorders, disordered eating, obsessive compulsive disorder (OCD), attention deficit hyperactivity disorder (ADHD), bipolar disorder and severe emotion dysregulation.
Courtney is one of just three DBT-Linehan Board Certified Clinicians in north Texas. She works with adolescents and adults using Dialectical Behavior Therapy to help clients build a life that they believe to be truly worth living! She offers telehealth across the state of Texas. Courtney and her team at North Texas DBT Associates provide comprehensive DBT, which is comprised of highly structured weekly individual sessions, weekly group skills classes, and access to 24/7 phone coaching support. Courtney also offers DBT Prolonged Exposure Protocol for PTSD. For more information, visit our website, ntxdbt.com.
(214) 974-3036 View (214) 974-3036
Photo of North Texas DBT Associates, Marriage & Family Therapist in Highland Park, Dallas, TX
North Texas DBT Associates
Marriage & Family Therapist, MS, LMFT
Verified Verified
Highland Park, Dallas, TX 75205
DBT is an evidence based cognitive behavioral treatment that emphasizes individual psychotherapy and group skills classes to help people learn new strategies to develop a life that they experience as worth living. DBT skills include mindfulness, emotion regulation, distress tolerance and interpersonal effectiveness. DBT is effective in treating a wide range of issues such as suicidal ideation, nonsuicidal self-injury, depression, addictive behavior, PTSD, eating disorders and Borderline Personality Disorder. It has been shown to be more effective than hospitalization in the treatment of suicidality.
DBT is an evidence based cognitive behavioral treatment that emphasizes individual psychotherapy and group skills classes to help people learn new strategies to develop a life that they experience as worth living. DBT skills include mindfulness, emotion regulation, distress tolerance and interpersonal effectiveness. DBT is effective in treating a wide range of issues such as suicidal ideation, nonsuicidal self-injury, depression, addictive behavior, PTSD, eating disorders and Borderline Personality Disorder. It has been shown to be more effective than hospitalization in the treatment of suicidality.
(401) 648-2866 View (401) 648-2866
Photo of Nina Kehtar Forouzan, Licensed Professional Counselor Associate in Highland Park, Dallas, TX
Nina Kehtar Forouzan
Licensed Professional Counselor Associate, MS, LPC-A, NCC
Verified Verified
2 Endorsed
Highland Park, Dallas, TX 75205  (Online Only)
I have experience working with mental health and life issues such as anxiety, depression, trauma, ADHD, self-harm/suicidal ideation, work/life balance, life/relationship issues, grief, and behavioral issues.
Looking and browsing through to find a therapist can be stressful, draining, and even time consuming and I want to help make the process easy for you. Whether you are overwhelmed by your stress, emotions, current ways of thinking, mental state, relationship, or just life.. I am here to help. Let’s work together in a judgment-free zone to meet your goals. My approach is empathetic, warm, engaging, respectful, and interactive. From my end I want you to live your daily life more capable and happier by problem-solving together and utilizing my clinical skills to come up with the best plan for you. I am also fluent in Farsi (Persian).
I have experience working with mental health and life issues such as anxiety, depression, trauma, ADHD, self-harm/suicidal ideation, work/life balance, life/relationship issues, grief, and behavioral issues.
Looking and browsing through to find a therapist can be stressful, draining, and even time consuming and I want to help make the process easy for you. Whether you are overwhelmed by your stress, emotions, current ways of thinking, mental state, relationship, or just life.. I am here to help. Let’s work together in a judgment-free zone to meet your goals. My approach is empathetic, warm, engaging, respectful, and interactive. From my end I want you to live your daily life more capable and happier by problem-solving together and utilizing my clinical skills to come up with the best plan for you. I am also fluent in Farsi (Persian).
(214) 301-3934 View (214) 301-3934
Photo of Merlena A. James Turks, Licensed Professional Counselor in Highland Park, Dallas, TX
Merlena A. James Turks
Licensed Professional Counselor, MA, LPC, CAGCS
Verified Verified
2 Endorsed
Highland Park, Dallas, TX 75205  (Online Only)
Ramir's Counseling Center of Hope provides individual counseling services to adults (18+ years of age) through Telehealth/Virtual Services. I have experience working in an inpatient and outpatient setting, where I served clients diagnosed with mood disorders, behavioral disorders, anxiety disorders, personality disorders, substance abuse, Intellectual and developmental disabilities, and psychotic disorders. I also have experience working with individuals experiencing trauma, grief, life transitions, stress related disorders and suicidal/homicidal behavior.
Ramir's Counseling Center of Hope provides individual counseling services to adults (18+ years of age) through Telehealth/Virtual Services. I have experience working in an inpatient and outpatient setting, where I served clients diagnosed with mood disorders, behavioral disorders, anxiety disorders, personality disorders, substance abuse, Intellectual and developmental disabilities, and psychotic disorders. I also have experience working with individuals experiencing trauma, grief, life transitions, stress related disorders and suicidal/homicidal behavior.
(979) 325-4951 View (979) 325-4951
Photo of Ryan Sadkin Rodriguez, Licensed Professional Counselor in Highland Park, Dallas, TX
Ryan Sadkin Rodriguez
Licensed Professional Counselor, JD, MA, LPC, EMDR
Verified Verified
Highland Park, Dallas, TX 75205
Are you drinking or using too much? Do you struggle to know your purpose in life? I'm well-equipped to treat those experiencing substance abuse, anxiety, depression, suicidal ideation, lack of motivation, loss of identity, feelings of not being "good enough," codependency, communication issues, gender role issues, workplace stress, "daddy issues," mom guilt, overwhelming resentments, and feeling "stuck." I help clients discover the root of their issues in order to help them change their thinking, manage their emotions, and develop new routines and behaviors so they can move forward with a happy, peaceful, and productive life.
Are you drinking or using too much? Do you struggle to know your purpose in life? I'm well-equipped to treat those experiencing substance abuse, anxiety, depression, suicidal ideation, lack of motivation, loss of identity, feelings of not being "good enough," codependency, communication issues, gender role issues, workplace stress, "daddy issues," mom guilt, overwhelming resentments, and feeling "stuck." I help clients discover the root of their issues in order to help them change their thinking, manage their emotions, and develop new routines and behaviors so they can move forward with a happy, peaceful, and productive life.
(469) 405-1567 View (469) 405-1567
Photo of Ellie Wade, Licensed Professional Counselor in Highland Park, Dallas, TX
Ellie Wade
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Highland Park, Dallas, TX 75205  (Online Only)
My specialties include individual counseling for women across the lifespan, overcoming depression, suicidal ideation or self-harm, processing trauma or childhood wounds, managing anxiety and panic, working through romantic relationship concerns or family issues, and increasing self-efficacy, self- compassion, and control.
I believe that all people have an innate ability to heal and grow under the right conditions. I practice from a person-centered foundation while utilizing CBT interventions in session to enact self- acceptance and provide clients the tools needed for change. I strive to make conversations about mental health and self-care relatable, safe, fun, and empowering. I believe it is a privilege to gently and genuinely hold space for and guide clients through some of the most significant, or potentially difficult, experiences of their lives while collaboratively working towards self-growth and healing.
My specialties include individual counseling for women across the lifespan, overcoming depression, suicidal ideation or self-harm, processing trauma or childhood wounds, managing anxiety and panic, working through romantic relationship concerns or family issues, and increasing self-efficacy, self- compassion, and control.
I believe that all people have an innate ability to heal and grow under the right conditions. I practice from a person-centered foundation while utilizing CBT interventions in session to enact self- acceptance and provide clients the tools needed for change. I strive to make conversations about mental health and self-care relatable, safe, fun, and empowering. I believe it is a privilege to gently and genuinely hold space for and guide clients through some of the most significant, or potentially difficult, experiences of their lives while collaboratively working towards self-growth and healing.
(972) 309-9082 View (972) 309-9082
Photo of Marlene Hood, Licensed Professional Counselor in Highland Park, Dallas, TX
Marlene Hood
Licensed Professional Counselor, LPC, NCC, NCSC
Verified Verified
Highland Park, Dallas, TX 75205  (Online Only)
As a Texas and Louisiana Certified School Counselor for almost 20 years, I have extensive experience with ARD/IEP procedures, 504 plans, behavior intervention plans, crisis intervention and suicidal ideation.
My counseling philosophy is simple, “It is okay, not to be okay”. Many of us do not completely understand this essential and fundamentally important concept. I am dedicated to providing compassionate and individualized care. I enjoy working with teenagers, ages 13 to 18, adults and married couples. My heart beats for those who are in pain. I take pleasure in assisting clients learn healthy and therapeutic tools to cope with life’s curve balls.
As a Texas and Louisiana Certified School Counselor for almost 20 years, I have extensive experience with ARD/IEP procedures, 504 plans, behavior intervention plans, crisis intervention and suicidal ideation.
My counseling philosophy is simple, “It is okay, not to be okay”. Many of us do not completely understand this essential and fundamentally important concept. I am dedicated to providing compassionate and individualized care. I enjoy working with teenagers, ages 13 to 18, adults and married couples. My heart beats for those who are in pain. I take pleasure in assisting clients learn healthy and therapeutic tools to cope with life’s curve balls.
(469) 874-0731 View (469) 874-0731
Photo of Think Space Counseling, Marriage & Family Therapist in Highland Park, Dallas, TX
Think Space Counseling
Marriage & Family Therapist, MS, LMFT
Verified Verified
Highland Park, Dallas, TX 75205
How can I help? Let's have a cup of tea, and a good conversation. I will help you heal from that trauma, cope with anxiety and depression and so much more. If you are a parent, let's work on positive parenting, and building strong relationships/marriage today. I take urgent calls and appointments! We've all experienced struggles and hardships in life pick up the phone and reach out for help today!
How can I help? Let's have a cup of tea, and a good conversation. I will help you heal from that trauma, cope with anxiety and depression and so much more. If you are a parent, let's work on positive parenting, and building strong relationships/marriage today. I take urgent calls and appointments! We've all experienced struggles and hardships in life pick up the phone and reach out for help today!
(469) 717-4047 View (469) 717-4047
Photo of Damaris (Bilingual) Rodriguez, Clinical Social Work/Therapist in Highland Park, Dallas, TX
Damaris (Bilingual) Rodriguez
Clinical Social Work/Therapist, LCSW-S
Verified Verified
5 Endorsed
Highland Park, Dallas, TX 75205
Are you having trouble letting go of painful and unhelpful thinking patterns? Feeling a sense of ‘now what’? What about debilitating anxious feelings? Are you ready to explore/process how past trauma(s) may be impacting your life? Perhaps you are experiencing stress or difficult transitions. Whether you’re battling depression, feeling anxious, experiencing conflict, or dealing with symptoms from trauma, Damaris will provide a safe space to help support and guide you toward your personal goals.
Are you having trouble letting go of painful and unhelpful thinking patterns? Feeling a sense of ‘now what’? What about debilitating anxious feelings? Are you ready to explore/process how past trauma(s) may be impacting your life? Perhaps you are experiencing stress or difficult transitions. Whether you’re battling depression, feeling anxious, experiencing conflict, or dealing with symptoms from trauma, Damaris will provide a safe space to help support and guide you toward your personal goals.
(512) 559-1496 View (512) 559-1496
Photo of Annalisa Blackham, Clinical Social Work/Therapist in Highland Park, Dallas, TX
Annalisa Blackham
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Highland Park, Dallas, TX 75209
Life is complex – often filled with positive experiences and also times of facing challenges. At times, it can feel overwhelming to manage some of those challenges on your own, and therapy can be a great source of support. I seek to create a space where you can understand more about yourself, the current challenges you are facing, and feel empowered in reaching your personal goals, hopes, and dreams. Therapy is most beneficial when you feel a sense of partnership and ownership in your process, from the first meeting, in setting your goals for therapy, and in setting a pace that supports your needs, healing, and growth.
Life is complex – often filled with positive experiences and also times of facing challenges. At times, it can feel overwhelming to manage some of those challenges on your own, and therapy can be a great source of support. I seek to create a space where you can understand more about yourself, the current challenges you are facing, and feel empowered in reaching your personal goals, hopes, and dreams. Therapy is most beneficial when you feel a sense of partnership and ownership in your process, from the first meeting, in setting your goals for therapy, and in setting a pace that supports your needs, healing, and growth.
(469) 715-4206 View (469) 715-4206
Photo of Panya Rowe, Licensed Professional Counselor in Highland Park, Dallas, TX
Panya Rowe
Licensed Professional Counselor, MA, LPC
Verified Verified
5 Endorsed
Highland Park, Dallas, TX 75205  (Online Only)
The past few years have been difficult for so many of us... It seems like any issues we had prior to the pandemic were put on hold and we were then faced with a brand new set of overwhelming issues to cope with! Now that it seems we are beginning to return to some sense of normalcy, there's finally time to focus on personal growth and healing. We have all had unique journeys. Why did we experience certain things, what was their significance in our lives, and how can we process and use our experiences to continue to grow? My goal for all of my clients is that they feel heard, validated, and empowered to make necessary changes.
The past few years have been difficult for so many of us... It seems like any issues we had prior to the pandemic were put on hold and we were then faced with a brand new set of overwhelming issues to cope with! Now that it seems we are beginning to return to some sense of normalcy, there's finally time to focus on personal growth and healing. We have all had unique journeys. Why did we experience certain things, what was their significance in our lives, and how can we process and use our experiences to continue to grow? My goal for all of my clients is that they feel heard, validated, and empowered to make necessary changes.
(972) 332-1874 View (972) 332-1874
Photo of Ellie Blair, LPC-Associate in Highland Park, Dallas, TX
Ellie Blair
LPC-Associate, MA, LPC-A
Verified Verified
Highland Park, Dallas, TX 75209
Each person’s story is different. While the challenges a person faces are unique, so are their natural gifts and abilities. I believe there is a God-given strength and resiliency in everyone. I aim to form a meaningful connection with you on your personal journey, providing a steadfast foundation of support and empowerment. I am committed to helping individuals identify their goals, overcome their obstacles, and unlock the full potential within themselves. Together, let us embark on a transformative journey of self-discovery and empowerment.
Each person’s story is different. While the challenges a person faces are unique, so are their natural gifts and abilities. I believe there is a God-given strength and resiliency in everyone. I aim to form a meaningful connection with you on your personal journey, providing a steadfast foundation of support and empowerment. I am committed to helping individuals identify their goals, overcome their obstacles, and unlock the full potential within themselves. Together, let us embark on a transformative journey of self-discovery and empowerment.
(214) 753-8806 View (214) 753-8806
Photo of The Center, Clinical Social Work/Therapist in Highland Park, Dallas, TX
The Center
Clinical Social Work/Therapist, PhD
Verified Verified
Highland Park, Dallas, TX 75209
The Center provides comprehensive and compassionate mental health care for individuals of all ages. Our team of 35+ experienced therapists specializes in working with children, teens, and adults, and we are dedicated to helping our clients improve their overall well-being. Whether you are dealing with anxiety, depression, trauma, or other mental health issues, we are here to support you on your journey towards healing and growth. Our evidence-based therapy approaches are tailored to meet your unique needs and goals, and we offer a safe and supportive environment to help you find your way through the difficulties that life may bring.
The Center provides comprehensive and compassionate mental health care for individuals of all ages. Our team of 35+ experienced therapists specializes in working with children, teens, and adults, and we are dedicated to helping our clients improve their overall well-being. Whether you are dealing with anxiety, depression, trauma, or other mental health issues, we are here to support you on your journey towards healing and growth. Our evidence-based therapy approaches are tailored to meet your unique needs and goals, and we offer a safe and supportive environment to help you find your way through the difficulties that life may bring.
(469) 425-3231 View (469) 425-3231
Photo of Abby Jo Hawkins, Licensed Professional Counselor in Highland Park, Dallas, TX
Abby Jo Hawkins
Licensed Professional Counselor, LPC, LCDC, MS BS
Verified Verified
1 Endorsed
Highland Park, Dallas, TX 75205
Please check out my quick and easy insurance verification via website(takes less than 2 min) Focus on Trauma, Grief, and Addictions (of all kinds) alcohol, benzodiazepines, opiates, sex, shopping and eating issues. Abby works with Depression, Anxiety, Bipolar Disorder and Personality Disorders on a consistent basis. When working with a client they first establishes goals the client identifies as being their primary focus and then explains options such as plans for different types of therapy and steps to the goal from personalized plans the therapist and client create together for stair step process to ensure client moves forward.
Please check out my quick and easy insurance verification via website(takes less than 2 min) Focus on Trauma, Grief, and Addictions (of all kinds) alcohol, benzodiazepines, opiates, sex, shopping and eating issues. Abby works with Depression, Anxiety, Bipolar Disorder and Personality Disorders on a consistent basis. When working with a client they first establishes goals the client identifies as being their primary focus and then explains options such as plans for different types of therapy and steps to the goal from personalized plans the therapist and client create together for stair step process to ensure client moves forward.
(254) 876-4220 View (254) 876-4220
Photo of Zoey Nelson, Licensed Professional Counselor in Highland Park, Dallas, TX
Zoey Nelson
Licensed Professional Counselor, MA
Verified Verified
2 Endorsed
Highland Park, Dallas, TX 75209
Hello! I know it takes a lot of courage to make the choice to seek help. You have accomplished the first and most important step of starting your journey to improve your overall well-being. My desire is to gently assist you in achieving your unique goals through a supportive process moving at a pace comfortable for you. While doing so, I commit to providing a compassionate, private and collaborative environment so you feel safe and secure while we work together.
Hello! I know it takes a lot of courage to make the choice to seek help. You have accomplished the first and most important step of starting your journey to improve your overall well-being. My desire is to gently assist you in achieving your unique goals through a supportive process moving at a pace comfortable for you. While doing so, I commit to providing a compassionate, private and collaborative environment so you feel safe and secure while we work together.
(214) 919-3598 View (214) 919-3598
Photo of The Center in Plano, Licensed Professional Counselor in Highland Park, Dallas, TX
The Center in Plano
Licensed Professional Counselor, LPC
Verified Verified
Highland Park, Dallas, TX 75209
The Center provides comprehensive and compassionate mental health care for individuals of all ages. Our team in Plano specializes in working with children, teens, and adults, and we are dedicated to helping our clients improve their overall well-being. Whether you are dealing with anxiety, depression, trauma, or other mental health issues, we are here to support you on your journey towards healing and growth. Our evidence-based therapy approaches are tailored to meet your unique needs and goals, and we offer a safe and supportive environment to help you find your way through the difficulties that life may bring. The team also p
The Center provides comprehensive and compassionate mental health care for individuals of all ages. Our team in Plano specializes in working with children, teens, and adults, and we are dedicated to helping our clients improve their overall well-being. Whether you are dealing with anxiety, depression, trauma, or other mental health issues, we are here to support you on your journey towards healing and growth. Our evidence-based therapy approaches are tailored to meet your unique needs and goals, and we offer a safe and supportive environment to help you find your way through the difficulties that life may bring. The team also p
(214) 935-1587 View (214) 935-1587
Photo of Stephen Gravois, Licensed Professional Counselor Associate in Highland Park, Dallas, TX
Stephen Gravois
Licensed Professional Counselor Associate, MA, LPC-A, NCC, EMDR
Verified Verified
7 Endorsed
Highland Park, Dallas, TX 75205
Are you feeling weighed down by intrusive thoughts, trauma, or anxiety? I get it. What if I told you that you don't have to carry that weight all alone? If you are reading this, I am so proud of you for taking this first step to prioritize your mental and emotional needs. Starting therapy can feel daunting at times. I offer a safe and supportive environment to talk about the things that feel heavy, painful, and confusing. My primary specialty areas include anxiety, trauma, post-traumatic stress disorder, obsessive-compulsive disorder, and body-focused repetitive behaviors.
Are you feeling weighed down by intrusive thoughts, trauma, or anxiety? I get it. What if I told you that you don't have to carry that weight all alone? If you are reading this, I am so proud of you for taking this first step to prioritize your mental and emotional needs. Starting therapy can feel daunting at times. I offer a safe and supportive environment to talk about the things that feel heavy, painful, and confusing. My primary specialty areas include anxiety, trauma, post-traumatic stress disorder, obsessive-compulsive disorder, and body-focused repetitive behaviors.
(817) 859-8364 View (817) 859-8364
Photo of The Center in Park Cities, Licensed Professional Counselor in Highland Park, Dallas, TX
The Center in Park Cities
Licensed Professional Counselor, LPC
Verified Verified
Highland Park, Dallas, TX 75209
The Center provides comprehensive and compassionate mental health care for individuals of all ages. Our team in the Park Cities specializes in working with children, teens, and adults, and we are dedicated to helping our clients improve their overall well-being. Whether you are dealing with anxiety, depression, trauma, or other mental health issues, we are here to support you on your journey towards healing and growth. Our evidence-based therapy approaches are tailored to meet your unique needs and goals, and we offer a safe and supportive environment to help you find your way through the difficulties that life may bring.
The Center provides comprehensive and compassionate mental health care for individuals of all ages. Our team in the Park Cities specializes in working with children, teens, and adults, and we are dedicated to helping our clients improve their overall well-being. Whether you are dealing with anxiety, depression, trauma, or other mental health issues, we are here to support you on your journey towards healing and growth. Our evidence-based therapy approaches are tailored to meet your unique needs and goals, and we offer a safe and supportive environment to help you find your way through the difficulties that life may bring.
(469) 833-2472 View (469) 833-2472
Photo of Gerald Villarreal, Licensed Professional Counselor in Highland Park, Dallas, TX
Gerald Villarreal
Licensed Professional Counselor, MA
Verified Verified
Highland Park, Dallas, TX 75205  (Online Only)
Navigating the journey of seeking help may feel daunting with questions like: How do I choose the right therapist? Do I truly need therapy? What can I expect from the process? It's common to share these concerns. Drawing from life experience and collaboration with others, I firmly believe that confronting life's challenges can lead to valuable growth. Every experience, even the painful ones, offers an opportunity for learning and transformation. As a counselor, I strive to create a collaborative, comfortable space where you can explore your thoughts and feelings with support and insight.
Navigating the journey of seeking help may feel daunting with questions like: How do I choose the right therapist? Do I truly need therapy? What can I expect from the process? It's common to share these concerns. Drawing from life experience and collaboration with others, I firmly believe that confronting life's challenges can lead to valuable growth. Every experience, even the painful ones, offers an opportunity for learning and transformation. As a counselor, I strive to create a collaborative, comfortable space where you can explore your thoughts and feelings with support and insight.
(214) 833-7870 View (214) 833-7870

See more therapy options for Highland Park, Dallas

Suicidal Ideation Therapists

How does therapy for suicidal ideation work?

Stress, depression, anxiety, or upsetting circumstances can give rise to suicidal thinking. Therapy can address the events at the core of an individual’s suffering. Understanding why a person may be suicidal can help the therapist and the patient discover alternative methods of coping. A person with suicidal ideation may be mired in catastrophic thinking, and treatment like cognitive behavioral therapy is a good choice for breaking such patterns. In addition, treatment such as acceptance and commitment therapy can help a person manage their distress through better emotion regulation.

Which therapies are best for suicidal ideation?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, acceptance and commitment therapies, among others. Cognitive behavioral and dialectical behavior therapies are two widely used therapies that can help individuals with painful thoughts and past traumas. These therapies help an individual tolerate distress, regulate emotions, and not act on dangerous urges.

Are there specific medications to be combined with therapy?

The use of medication for suicidal thoughts must be aligned with the underlying cause; conditions such as depression, anxiety, and psychosis may be at the root of suicidal ideation. A psychiatrist may prescribe medications for symptoms, which may include antipsychotics such as aripiprazole or antidepressants such as selective serotonin reuptake inhibitors.

How often and how long are therapy sessions for suicidal ideation?

As with any type of therapy, sessions depend on the individual. Patients may see improvement within 15 to 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, perhaps, a six-month period. Still other patients, especially those with co-occurring conditions like major depression and anxiety, may need to continue sessions for up to 12 to 18 months. In some cases, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm.