Therapists in Hamilton Park, Dallas, TX

Photo of Megan DuBose - Megan DuBose - Neurodivergent Women - EMDR- Career, Licensed Professional Counselor, MS, LPC, NCC
Megan DuBose - Neurodivergent Women - EMDR- Career
Licensed Professional Counselor, MS, LPC, NCC
4 Endorsed
Hamilton Park, Dallas, TX 75243
I work with neurodivergent women and LGBTQ+ adults who want support as they navigate an overstimulating and unaccommodating world. Whether or not you've been medically diagnosed with autism, ADHD, AuDHD, I can help you identify your unique strengths and break negative, painful patterns in your life. Many of my clients are processing trauma or harassment and bullying. Some want to make changes in their career, and do not know where to begin. If you feel misunderstood, and exhausted from trying to navigate life without the playbook it seems everyone else got, consider this profile your sign to start therapy.
I work with neurodivergent women and LGBTQ+ adults who want support as they navigate an overstimulating and unaccommodating world. Whether or not you've been medically diagnosed with autism, ADHD, AuDHD, I can help you identify your unique strengths and break negative, painful patterns in your life. Many of my clients are processing trauma or harassment and bullying. Some want to make changes in their career, and do not know where to begin. If you feel misunderstood, and exhausted from trying to navigate life without the playbook it seems everyone else got, consider this profile your sign to start therapy.
(214) 730-5894 View (214) 730-5894
Photo of Molly Cook, Clinical Social Work/Therapist, LCSW-S, LCDC, RYT
Molly Cook
Clinical Social Work/Therapist, LCSW-S, LCDC, RYT
3 Endorsed
Hamilton Park, Dallas, TX 75243
You just want to feel happy, healthy, and confident. Instead you often feel overwhelmed, unsure, or disconnected. Fully connecting with our authentic self and others seems impossible. Sometimes our stress levels are too high or our traumatic life experiences get in the way of finding peace & fulfillment. I'm a firm believer that every person has the capacity for transformational healing. If you're ready to navigate the complexities of life including things like trauma, addiction, chronic pain, or dysfunctional family dynamics with a compassionate guide, you're in the right place.
You just want to feel happy, healthy, and confident. Instead you often feel overwhelmed, unsure, or disconnected. Fully connecting with our authentic self and others seems impossible. Sometimes our stress levels are too high or our traumatic life experiences get in the way of finding peace & fulfillment. I'm a firm believer that every person has the capacity for transformational healing. If you're ready to navigate the complexities of life including things like trauma, addiction, chronic pain, or dysfunctional family dynamics with a compassionate guide, you're in the right place.
(469) 382-4407 View (469) 382-4407
Photo of Linda May, Clinical Social Work/Therapist, MSW, LCSW, LCDC
Linda May
Clinical Social Work/Therapist, MSW, LCSW, LCDC
3 Endorsed
Hamilton Park, Dallas, TX 75243
As a Licensed Clinical Social Worker (LCSW) therapist and Licensed Chemical Dependency Counselor (LCDC), I help individuals work through trauma, addiction, mood disorders, and life transitions. With over 10 years of experience, I offer a safe, judgment-free space for healing. My approach blends trauma-informed care, cognitive behavioral therapy, mindfulness, and somatic practices to help clients identify patterns, build resilience, and move forward with clarity. Let’s see if we’re a good fit.
As a Licensed Clinical Social Worker (LCSW) therapist and Licensed Chemical Dependency Counselor (LCDC), I help individuals work through trauma, addiction, mood disorders, and life transitions. With over 10 years of experience, I offer a safe, judgment-free space for healing. My approach blends trauma-informed care, cognitive behavioral therapy, mindfulness, and somatic practices to help clients identify patterns, build resilience, and move forward with clarity. Let’s see if we’re a good fit.
(214) 892-2884 View (214) 892-2884
Photo of Tascha Reese, Clinical Social Work/Therapist, LCSW-S
Tascha Reese
Clinical Social Work/Therapist, LCSW-S
Hamilton Park, Dallas, TX 75243
I have been a Licensed Clinical Social Worker, with board approved supervisory status, for 30 years. I have worked in a variety of setting helping individuals, couples and families live a happier and more productive life at the direct practice level and administrative level for many years. I am currently in private practice and provide clinical supervision to LMSW level individuals seeking LCSW license status recognition. Supervision is done virtually in both group and individual settings. I provide a free consultation to determine if we would be a good fit for this valuable journey.
I have been a Licensed Clinical Social Worker, with board approved supervisory status, for 30 years. I have worked in a variety of setting helping individuals, couples and families live a happier and more productive life at the direct practice level and administrative level for many years. I am currently in private practice and provide clinical supervision to LMSW level individuals seeking LCSW license status recognition. Supervision is done virtually in both group and individual settings. I provide a free consultation to determine if we would be a good fit for this valuable journey.
(903) 480-3424 View (903) 480-3424
Photo of Natalie Newton, Pre-Licensed Professional
Natalie Newton
Pre-Licensed Professional
1 Endorsed
Hamilton Park, Dallas, TX 75243
I work with individuals, couples, and families who feel stuck in patterns that no longer fit — especially those navigating relationship challenges, life transitions, or identity questions. I’m especially excited to support neurodivergent clients who have spent years feeling misunderstood, “too much,” or out of sync with their environments to have fulfilling relationships through couples counseling. I also take great care in understanding how systemic factors intersect with my clients' lives, often making their days and healing journeys unnecessarily difficult.
I work with individuals, couples, and families who feel stuck in patterns that no longer fit — especially those navigating relationship challenges, life transitions, or identity questions. I’m especially excited to support neurodivergent clients who have spent years feeling misunderstood, “too much,” or out of sync with their environments to have fulfilling relationships through couples counseling. I also take great care in understanding how systemic factors intersect with my clients' lives, often making their days and healing journeys unnecessarily difficult.
(469) 813-7599 View (469) 813-7599
Photo of Mindy Kitchens, Clinical Social Work/Therapist, LCSW
Mindy Kitchens
Clinical Social Work/Therapist, LCSW
1 Endorsed
Hamilton Park, Dallas, TX 75243
I believe that we are all our own best experts and advocates. As such, I approach the therapeutic relationship from a place of deep respect for client’s needs, strengths, and personal goals. As a clinician, I prioritize bringing a calm, peaceful environment to sessions – by instilling a sense of safety and unconditional acceptance, we can work collaboratively through life’s challenges. I have experience working with adults and older adults with a variety of care needs. My areas of focus include depression, anxiety, trauma, aging, LGBTQ issues, substance use, and caregiver support.
I believe that we are all our own best experts and advocates. As such, I approach the therapeutic relationship from a place of deep respect for client’s needs, strengths, and personal goals. As a clinician, I prioritize bringing a calm, peaceful environment to sessions – by instilling a sense of safety and unconditional acceptance, we can work collaboratively through life’s challenges. I have experience working with adults and older adults with a variety of care needs. My areas of focus include depression, anxiety, trauma, aging, LGBTQ issues, substance use, and caregiver support.
(469) 599-4651 View (469) 599-4651
Photo of Erin Sullivan-Baca, Psychologist, PhD, ABPP
Erin Sullivan-Baca
Psychologist, PhD, ABPP
Hamilton Park, Dallas, TX 75243
I am a licensed psychologist and ABPP board certified clinical neuropsychologist specializing in the assessment of brain-behavior relationships. I provide evaluations for adults and older adults with concern about their cognition, including memory, language, attention, and executive functioning skills. These concerns may be long-standing, as in ADHD or ASD, arise after a specific event, like a stroke or brain injury, or may represent a new-onset condition, like Alzheimer's or other types of dementia.
I am a licensed psychologist and ABPP board certified clinical neuropsychologist specializing in the assessment of brain-behavior relationships. I provide evaluations for adults and older adults with concern about their cognition, including memory, language, attention, and executive functioning skills. These concerns may be long-standing, as in ADHD or ASD, arise after a specific event, like a stroke or brain injury, or may represent a new-onset condition, like Alzheimer's or other types of dementia.
(214) 833-6138 View (214) 833-6138
Photo of Erin Knebel, Clinical Social Work/Therapist, LCSW
Erin Knebel
Clinical Social Work/Therapist, LCSW
2 Endorsed
Hamilton Park, Dallas, TX 75243
My therapeutic approach is holistic and Self-driven, honoring the sacred nature of mind, body, and spirit. My focus is leading you back to Self. You are your own expert! Our upbringing often severs us from a natural understanding of ourselves, and I aim to bring people back to internal and external balance. Healing trauma and its effects on the mind and body is my main focus. If oppression against your marginalized identities has not been appropriately explored in therapy, or if recent political and global events have activated deep fears, it is also my priority to maintain a sacred space for witnessing those wounds.
My therapeutic approach is holistic and Self-driven, honoring the sacred nature of mind, body, and spirit. My focus is leading you back to Self. You are your own expert! Our upbringing often severs us from a natural understanding of ourselves, and I aim to bring people back to internal and external balance. Healing trauma and its effects on the mind and body is my main focus. If oppression against your marginalized identities has not been appropriately explored in therapy, or if recent political and global events have activated deep fears, it is also my priority to maintain a sacred space for witnessing those wounds.
(214) 393-5237 View (214) 393-5237
Photo of Claudia Espinosa - Behavioral Health Providers, Licensed Professional Counselor, PsyD, LPC
Behavioral Health Providers
Licensed Professional Counselor, PsyD, LPC
Hamilton Park, Dallas, TX 75243
My ideal client is willing to put forth effort to make changes, address their issues, and have a more fulfilled life. I like to help patients maintain their motivation to make specific changes in their life so that they can reach their full potential. I am a Licensed Counselor and Licensed Psychological Associate with Behavioral Health Providers. I have 18 years of experience. I graduated with a Master’s degree in Community Counseling from St. Mary’s University in San Antonio, TX and a Doctorate degree (PsyD) in Clinical Psychology from Argosy University in Dallas, TX.
My ideal client is willing to put forth effort to make changes, address their issues, and have a more fulfilled life. I like to help patients maintain their motivation to make specific changes in their life so that they can reach their full potential. I am a Licensed Counselor and Licensed Psychological Associate with Behavioral Health Providers. I have 18 years of experience. I graduated with a Master’s degree in Community Counseling from St. Mary’s University in San Antonio, TX and a Doctorate degree (PsyD) in Clinical Psychology from Argosy University in Dallas, TX.
(469) 300-5999 View (469) 300-5999
Photo of Whitney Worzer, Licensed Professional Counselor, PhD, LPC, CRC
Whitney Worzer
Licensed Professional Counselor, PhD, LPC, CRC
Hamilton Park, Dallas, TX 75243
If you are having trouble dealing with relationship issues, or need a little help defining your direction in life, or balancing the seemingly overwhelming and endless daily stressors that lead to depression and anxiety, then I am the right person for you.
If you are having trouble dealing with relationship issues, or need a little help defining your direction in life, or balancing the seemingly overwhelming and endless daily stressors that lead to depression and anxiety, then I am the right person for you.
(469) 489-3960 x3 View (469) 489-3960 x3
Photo of Kenyatta Sadiki - Advantage Lifecare Solutions, LLC
Advantage Lifecare Solutions, LLC
Verified Verified
1 Endorsed
Hamilton Park, Dallas, TX 75243
For those who are dealing with substance use issues on all levels including but not limited to self medicating, a family member struggling with addiction, in trouble with the law because of drug related activities, etc., we are here to help. Our primary 'War Cry' is Redemption and Recovery. We are here for individuals willing to fight for themselves and their families who may be dealing with loss, relationship issues, anger and other conditions impeding an individual or a families ability to enjoy an ideal quality of life.
For those who are dealing with substance use issues on all levels including but not limited to self medicating, a family member struggling with addiction, in trouble with the law because of drug related activities, etc., we are here to help. Our primary 'War Cry' is Redemption and Recovery. We are here for individuals willing to fight for themselves and their families who may be dealing with loss, relationship issues, anger and other conditions impeding an individual or a families ability to enjoy an ideal quality of life.
(346) 788-5722 View (346) 788-5722
Photo of Stacy Tate, Licensed Professional Counselor, LPC, MS
Stacy Tate
Licensed Professional Counselor, LPC, MS
1 Endorsed
Hamilton Park, Dallas, TX 75243
Hi, I’m Stacy — a Licensed Professional Counselor dedicated to helping you feel more grounded, confident, and in control of your life again. I believe therapy should feel warm, real, and collaborative. You don’t have to pretend here. You get to show up exactly as you are. My approach is centered around you as a whole person — your strengths, your lived experiences, your identity, your resilience, and the parts of your story that deserve to be honored. We all face challenges, but we each experience them differently. That’s why I tailor therapy to fit your needs, whether you’re navigating stress, anxiety, trauma, relationship pattern
Hi, I’m Stacy — a Licensed Professional Counselor dedicated to helping you feel more grounded, confident, and in control of your life again. I believe therapy should feel warm, real, and collaborative. You don’t have to pretend here. You get to show up exactly as you are. My approach is centered around you as a whole person — your strengths, your lived experiences, your identity, your resilience, and the parts of your story that deserve to be honored. We all face challenges, but we each experience them differently. That’s why I tailor therapy to fit your needs, whether you’re navigating stress, anxiety, trauma, relationship pattern
(469) 649-7383 View (469) 649-7383
Photo of Thomas Khang Dong, Licensed Professional Counselor, LPC
Thomas Khang Dong
Licensed Professional Counselor, LPC
1 Endorsed
Hamilton Park, Dallas, TX 75243
I am a Licensed Professional Counselor passionate about supporting and empowering others in their process toward improved wellness. I'm so glad you're here. Taking the step to seek therapy is a courageous and empowering decision, and I'm honored to be part of your journey. In our work together, my goal is to create a safe, non-judgemental space where you can be your true self. Whether you're navigating the challenged of ADHD, grappling with the complexities of bicultural identity, or seeking support in your relationships, I'm here to help. I believe in meeting you where you are, with compassion and understanding.
I am a Licensed Professional Counselor passionate about supporting and empowering others in their process toward improved wellness. I'm so glad you're here. Taking the step to seek therapy is a courageous and empowering decision, and I'm honored to be part of your journey. In our work together, my goal is to create a safe, non-judgemental space where you can be your true self. Whether you're navigating the challenged of ADHD, grappling with the complexities of bicultural identity, or seeking support in your relationships, I'm here to help. I believe in meeting you where you are, with compassion and understanding.
(737) 307-1493 View (737) 307-1493
Photo of Kennedy Reeder, Pre-Licensed Professional
Kennedy Reeder
Pre-Licensed Professional
3 Endorsed
Hamilton Park, Dallas, TX 75243
Starting therapy can feel like a big step, especially if you’re feeling overwhelmed or unsure of what you need. You don’t have to have everything figured out here. You just have to be willing to show up as you are. If you’re navigating anxiety, stress, life transitions, or relationship challenges, this space is for you. If you’re in a relationship and feeling stuck in the same arguments, craving more emotional closeness, struggling with trust, or wanting better communication, we can work through that together.
Starting therapy can feel like a big step, especially if you’re feeling overwhelmed or unsure of what you need. You don’t have to have everything figured out here. You just have to be willing to show up as you are. If you’re navigating anxiety, stress, life transitions, or relationship challenges, this space is for you. If you’re in a relationship and feeling stuck in the same arguments, craving more emotional closeness, struggling with trust, or wanting better communication, we can work through that together.
(469) 217-3271 View (469) 217-3271
Photo of Phil Bohart, Licensed Professional Counselor, MS, CRC, LPC-S
Phil Bohart
Licensed Professional Counselor, MS, CRC, LPC-S
Hamilton Park, Dallas, TX 75243
Waitlist for new clients
Accepts most health insurance plans and Medicare. As a Licensed Professional Counselor and Nationally Certified Rehabilitation Counselor, I am specifically trained in using evidence based, empirically supported cognitive behavioral therapy (CBT) with clients who are facing challenges of medical disability, depression, anxiety, trauma, chronic pain, and sleep related disorders.
Accepts most health insurance plans and Medicare. As a Licensed Professional Counselor and Nationally Certified Rehabilitation Counselor, I am specifically trained in using evidence based, empirically supported cognitive behavioral therapy (CBT) with clients who are facing challenges of medical disability, depression, anxiety, trauma, chronic pain, and sleep related disorders.
(214) 857-6022 View (214) 857-6022
Photo of Nicole Mangum - Behavioral Health Providers, Psychologist, PhD
Behavioral Health Providers
Psychologist, PhD
1 Endorsed
Hamilton Park, Dallas, TX 75243
Waitlist for new clients
I offer neuropsychological evaluation and therapy utilizing cognitive behavioral therapy with my clients that are faced with challenges of mood disorders, neurocognitive/developmental disorders, and pain related disorders. As well, I perform assessments for those with mild brain injury, aging related disorders, ADHD (adults), and those that need an evaluation prior to an upcoming surgical procedure.
I offer neuropsychological evaluation and therapy utilizing cognitive behavioral therapy with my clients that are faced with challenges of mood disorders, neurocognitive/developmental disorders, and pain related disorders. As well, I perform assessments for those with mild brain injury, aging related disorders, ADHD (adults), and those that need an evaluation prior to an upcoming surgical procedure.
(214) 506-2454 View (214) 506-2454
Photo of April Givens - Urban Counseling Clique, Licensed Professional Counselor, PhD, MS, LPC-S, CHT
Urban Counseling Clique
Licensed Professional Counselor, PhD, MS, LPC-S, CHT
5 Endorsed
Online Only
Thank you for taking the first step in your mental health journey. At Urban Counseling Clique, Dr. Givens and clinicians are trained in various modalities such as Cognitive Behavioral Therapy and Dialectical behavioral therapy. Hypnotherapy, Trauma-informed therapy, Guided Meditation, Holistic Health and Medicine, and Solution-focused therapy. We can also provide life coaching and business consultations. We meet the individual where you are and offer a non-judgmental ear to listen and provide you with the tools to help you mentally, physically, and spiritually. Interns are available for a reduced cash rate. Email to inquire
Thank you for taking the first step in your mental health journey. At Urban Counseling Clique, Dr. Givens and clinicians are trained in various modalities such as Cognitive Behavioral Therapy and Dialectical behavioral therapy. Hypnotherapy, Trauma-informed therapy, Guided Meditation, Holistic Health and Medicine, and Solution-focused therapy. We can also provide life coaching and business consultations. We meet the individual where you are and offer a non-judgmental ear to listen and provide you with the tools to help you mentally, physically, and spiritually. Interns are available for a reduced cash rate. Email to inquire
(469) 707-9643 View (469) 707-9643
Photo of Kristina Robertson, Clinical Social Work/Therapist, LCSW, LCDC
Kristina Robertson
Clinical Social Work/Therapist, LCSW, LCDC
2 Endorsed
Online Only
Are you feeling overwhelmed, stuck, or unsure of your next step? You don’t have to face it alone. As a compassionate and dedicated Licensed Clinical Social Worker, I offer a safe, nonjudgmental space where you can share your story, explore challenges, and discover new ways forward. Whether you’re navigating anxiety, depression, relationship concerns, life transitions, or the impact of past trauma, I use evidence-based approaches to help you find relief, clarity, and growth. My style is solution-oriented, open-minded, and holistic—always tailored to your unique needs and strengths.
Are you feeling overwhelmed, stuck, or unsure of your next step? You don’t have to face it alone. As a compassionate and dedicated Licensed Clinical Social Worker, I offer a safe, nonjudgmental space where you can share your story, explore challenges, and discover new ways forward. Whether you’re navigating anxiety, depression, relationship concerns, life transitions, or the impact of past trauma, I use evidence-based approaches to help you find relief, clarity, and growth. My style is solution-oriented, open-minded, and holistic—always tailored to your unique needs and strengths.
(469) 599-2274 View (469) 599-2274
Photo of Nandi Randle, Clinical Social Work/Therapist, LCSW
Nandi Randle
Clinical Social Work/Therapist, LCSW
2 Endorsed
Online Only
You don't have to be alone in your healing journey! I offer a laid-back, compassionate environment to talk, process, & heal in your space in your way. I specialize in supporting teens, families, & those working through trauma.
You don't have to be alone in your healing journey! I offer a laid-back, compassionate environment to talk, process, & heal in your space in your way. I specialize in supporting teens, families, & those working through trauma.
(469) 599-2249 View (469) 599-2249
Photo of Michele Bowerman, Clinical Social Work/Therapist, LCSW
Michele Bowerman
Clinical Social Work/Therapist, LCSW
1 Endorsed
Online Only
My approach to therapy is deeply rooted in the belief that every individual is unique and cannot be defined by a single diagnosis. Together, we will embark on a journey toward holistic wellness, focusing on you as a whole person, not just a set of symptoms. As we collaborate on your treatment, we'll craft personalized goals aimed at helping you connect with your authentic self. Life's transitions, whether exhilarating, intimidating, or overwhelming, are moments for growth, and I am here to support you every step of the way.
My approach to therapy is deeply rooted in the belief that every individual is unique and cannot be defined by a single diagnosis. Together, we will embark on a journey toward holistic wellness, focusing on you as a whole person, not just a set of symptoms. As we collaborate on your treatment, we'll craft personalized goals aimed at helping you connect with your authentic self. Life's transitions, whether exhilarating, intimidating, or overwhelming, are moments for growth, and I am here to support you every step of the way.
(214) 833-5836 View (214) 833-5836

How does your Therapist compare?

Number of Therapists in Hamilton Park, Dallas, TX

20+

Average cost per session

$160

Therapists in Hamilton Park, Dallas, TX who prioritize treating:

88% Anxiety
84% Depression
80% Trauma and PTSD
76% Self Esteem
68% Stress
64% Relationship Issues
56% Grief

Average years in practice

12 Years

Top 3 insurances accepted

95% BlueCross and BlueShield
90% Aetna
90% UnitedHealthcare UHC | UBH

How Therapists in Hamilton Park, Dallas, TX see their clients

64% In Person and Online
36% Online Only

Gender breakdown

75% Female
21% Male
4% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Hamilton Park?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.