Sleep or Insomnia Therapists in Far North, Dallas, TX

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Photo of Ellen Chernoff Simon, Licensed Professional Counselor in Far North, Dallas, TX
Ellen Chernoff Simon
Licensed Professional Counselor, MS, MEd, LPC, BCB, CA
Verified
If you feel anxious or depressed about a problem or a habit you want to change worsened by stress such as panic disorder, weight issues or addictions, then hypnotherapy & neurofeedback together can help you regain a sense of peace & enhanced well being. I also practice IFS and biofeedback using a mind body approach to help reduce stress from physical conditions such as pain, illness, sleep and digestive disorders. It is my intention to empower every person to experience their innate wisdom and inner peace. Audio recordings and are available on my website www.imadulation.com, and are complimentary with your individual sessions.
(972) 891-9696 
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Far North
Dallas, TX 75252
Offers online therapy
Photo of Human Settings Institute, LLC in Far North, Dallas, TX
Human Settings Institute, LLC
CMT, CCH, CH
Our clients almost always come to us because they feel "blocked" by something inside. Something prevents them from moving forward, and they don't know what it is. We show them in the first session exactly what the brand new fMRI research shows is stopping them from change and how we will overcome it with hypnosis. Stress, fears, sleep problems, chronic pain, sexual problems, depression, bad habits, addictions, all result from the fact that our subconscious mind is out of tune with our conscious desires. Hypnotism is uniquely qualified to address that very quickly, without months and months of talking with no results.
(817) 241-2540 
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Far North
Dallas, TX 75243
Offers online therapy
Photo of Andrew Bindewald, Licensed Professional Counselor in Far North, Dallas, TX
Andrew Bindewald
Licensed Professional Counselor, MA, BCN, LPC, BCB
Verified
I enjoy working with adolescents and adults who have neurodevelopmental disorders such as ADHD, and Autism (ASD); Anxiety Disorders including (OCD), Social Anxiety, Phobias, and Post Traumatic Stress Disorder (PTSD); developmental trauma, academic and work related problems, addictions, sleep problems, pain disorders, head/brain injury, age-related cognitive decline, pain disorders, migraines, and other problems. The good news is mental health is brain health, and by working together we can use your strengths to address your challenges via counseling and neurotherapy.
(248) 780-8884 
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Far North
Dallas, TX 75254
Offers online therapy
Photo of Resilient Return Counseling Solutions, Drug & Alcohol Counselor in Far North, Dallas, TX
Resilient Return Counseling Solutions
Drug & Alcohol Counselor, MS, LCDC, SAP, LPC-A, EMDR
Verified
Overwhelmed? Exhausted? Easily triggered? Stuck? Feeling excess anger, sadness, or anxiousness? Our mental health dictates not only our level of day-to-day functioning, including sleep , appetite, energy level, concentration, and mood swings, but it also directly affects our physical health. Life throws us challenging obstacles and additional life stressors such as loss of loved ones, personal or family member illness, marital problems/divorce, or burnout. Research shows that 43% of adults experience adverse health effects as a result of this stress. My approach brings together physical and mental wellness to resolve these issues.
(432) 237-3463 
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Office is near:
Far North
Dallas, TX 75254
Offers online therapy
Photo of Dallas Integrative Counseling, LLC, Licensed Professional Counselor in Far North, Dallas, TX
Dallas Integrative Counseling, LLC
Licensed Professional Counselor, MS, LPC, BCB, BCN, NCC
Verified
Welcome to Dallas Integrative Counseling! It is our mission to provide the best care to our clients & their families. We serve all ages, accept major insurance plans, and offer weekend appointments. Our treatment approaches are solution-focused, evidence-based and highly effective. We make therapy meaningful, fun, and rewarding. In addition to addressing your emotional and behavioral needs, we also specialize in headache and migraine treatment, as well as sleep / insomnia management. Our highly specialized and carefully selected team offers biofeedback, neurofeedback, play therapy, parenting support & individual counseling.
(469) 595-8893 
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Far North
Dallas, TX 75252
Photo of Leslie Scott Griffis, Licensed Professional Counselor in Far North, Dallas, TX
Leslie Scott Griffis
Licensed Professional Counselor, MS, LPC
Verified
Leslie is an accomplished psychotherapist, licensed professional counselor and esteemed life coach. As an undergraduate, Leslie attended Depaul University in Chicago, where she earned a B.A. in Communication, then attended Southern Methodist University, where she earned her Master of Science in Counseling. Leslie achieved excellence as a college athlete. She was a Division I softball pitcher at University of Washington and Depaul University, and participated in the College World Series. She inspires her clients to set healthy personal, lifestyle and relationship goals, and to realize those goals through structured self-examination
(214) 972-2252 
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Far North
Dallas, TX 75248
Offers online therapy
Photo of Sveta Ahuja, Licensed Professional Counselor in Far North, Dallas, TX
Sveta Ahuja
Licensed Professional Counselor, LPC, MS
Verified
You're not alone! There are moments in all of our lives when we feel stuck, indecisive, and confused. Life gets messy, things don't go according to plan, and there is no clear right or wrong. Sometimes you need direct guidance (counseling) and other times you need space to create deeper self-understanding (psychotherapy). Whether you need some extra support or would like to uncover deeper emotional wounds that have been plaguing you for years, I am here for you. I work with individuals who are ready to intentionally re-discover themselves and their relationships.
(469) 808-0231 
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Far North
Dallas, TX 75240
Offers online therapy
Photo of Nubia K Ballesteros, Licensed Professional Counselor in Far North, Dallas, TX
Nubia K Ballesteros
Licensed Professional Counselor, MS, LPC
Verified
You know there is something wrong yet you can't point it out. You feel lost and you feel like you are drowning with no escape. You want to feel better so you are searching the internet looking for answers and help, yet, you may feel anxious or stressed about having to start all over again on the life you worked so hard and dreamed of. You have memories of a once happy life and now you feel it is crumbling down and it is out of your control and you are saddened because you have invested so much. Your life doesn't feel the same and there is not enough energy or connection to repair the caused damages.
(214) 225-6760 
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Far North
Dallas, TX 75252
Offers online therapy
Photo of Amanda Lynn Prater, Licensed Professional Counselor in Far North, Dallas, TX
Amanda Lynn Prater
Licensed Professional Counselor, LPC, BCB
Verified
Are you exhausted from the pangs of physical and emotional anxiety? Tired of feeling stuck in a continuous circle of negative thoughts and painful emotions? If anxiety, depression, or pain/illness is keeping you from enjoying life, seeking help is the next step. I work with children, pre-teens, teens, and adults. My specialties include chronic anxiety, physical stress response, depression, chronic pain/illness, coping with disability, life adjustment, emotional regulation and traumatic brain injury. I use an Integrated Approach to therapy, which includes Cognitive Behavioral Therapy, Client Centered Therapy, Mindfulness, and Biofeedback.
(844) 454-4022 
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Far North
Dallas, TX 75252
Offers online therapy
Photo of Jennise R Urbina, Clinical Social Work/Therapist in Far North, Dallas, TX
Jennise R Urbina
Clinical Social Work/Therapist, MSW, LCSW
Verified
Are you, your child or your relationship suffering? You might need a good therapist; One that is nonjudgmental, knowledgable and patient to help you through this personal difficulty. Trust, safety, and commitment from your therapist is important in order for you to share your personal thoughts and challenging life situations. I am always honored when others allow me to help.
(469) 253-4044 
Far North
Dallas, TX 75252
Offers online therapy
Photo of Casey Leamy, Marriage & Family Therapist in Far North, Dallas, TX
Casey Leamy
Marriage & Family Therapist, LMFT, LCDC, EMDR
Verified
Nothing in life is one size fits all; therapy is no exception. My first priority is to establish a trusting relationship with you, then together create goals tailored to your individual needs. As humans, we tend to shy away from uncomfortable, unwanted, or overwhelming feelings/thoughts. We all develop habits to cope; sometimes those habits may no longer be helpful. In a non-judgmental and safe environment, we will work together, unlock your potential and create the change you desire. I am a Licensed Marriage and Family Therapist, Licensed Chemical Dependency Counselor and fully trained in EMDR in Texas.
(469) 778-4625 
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Far North
Dallas, TX 75252
Offers online therapy
Photo of Emily Reiss Bisignano Licensed Psychologist, Psychologist in Far North, Dallas, TX
Emily Reiss Bisignano Licensed Psychologist
Psychologist, PsyD, MA
Verified
I am a licensed psychologist who is passionate about providing high-quality, effective, evidence-based treatment with children, adolescents, and adults in the Dallas Metroplex area. I help teach Dialectical Behavioral Skills and tools that minimize emotional distress, impulsivity, and high risk behaviors. I believe strongly in working together with parents and families to strengthen communication and decrease conflict. My primary goal is to instill hope, balance, and healing that increase you or your child's quality of life.
(469) 353-6481 
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Far North
Dallas, TX 75240
Not accepting new clients
Photo of Jan Dice, Licensed Professional Counselor in Far North, Dallas, TX
Jan Dice
Licensed Professional Counselor, MA, MS, LPC
Verified
My practice is unique as I do both clinical counseling and career/executive coaching. Clinical counseling deals with emotional concerns. Career coaching addresses finding the right career path, making decisions regarding entrepreneurial ventures or retirement options. In many instances career coaching and emotional concerns appear concurrently. Executive Coaching covers leadership & management skills. I have extensive experience in career counseling and executive coaching. For the past 15 years I have worked in person and virtually with thousands of clients globally. I also assist adolescents in college coaching. We work together to match their interests with colleges. I then provide guidance throughout the entire college application process.
(972) 893-9087 
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Far North
Dallas, TX 75248
Offers online therapy
Photo of Alejandra Diaz, Licensed Professional Counselor in Far North, Dallas, TX
Alejandra Diaz
Licensed Professional Counselor, MS, LPC
Verified
I strongly believe in the potential of human beings to access their inner resources to create change and empower themselves to have the quality of life they want and they deserve. I am a Spanish/English Bilingual Therapist who works with adults. As an immigrant myself, I understand cross-cultural and acculturation situations that hinder daily life due to immigration processes. Part of my focus as a therapist is to comprehend and work with the nuances of different backgrounds and cultural needs. I have been a hypnotherapist for over 14 years. I have extensive training and experience in Traditional and Ericksonian Hypnosis. I also have training in healing emotional wounds through regressive techniques. I truly believe hypnosis is a magnificent technique to help clients reach out their inner resources, create change and empower themselves. As an active member of the North Texas Society of Clinical Hypnosis, I’ve had the opportunity to be part of international congresses in Mexico and Costa Rica as well as facilitated webinars with similar groups of professionals in Italy, France and Reunion Island.
(469) 256-6876 
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Office is near:
Far North
Dallas, TX 75287
Offers online therapy
Photo of Healing Mind Psychiatry PLLC in Far North, Dallas, TX
Healing Mind Psychiatry PLLC
PA-C
Verified
* ACCEPTING NEW PATIENTS* My ultimate goal is to listen to your needs and address your issues so that you may begin the healing process and find your true self again. Our licensed and board-certified collaborating Psychiatrist , Psychiatric Mental Health Nurse Practitioners, and Physician Assistants have rigorous training and credentialing in the specialty area of child, adolescent, and adult psychiatry. I am very passionate about my work and most of all, I show compassion with each and every patient I encounter. With so many stressors in today's world, you are taking the right step in your mental and emotional well-being journey.
(214) 241-4684 
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Far North
Dallas, TX 75240
Offers online therapy
Photo of Yaffa Podbilewicz-Weinberg, Psychologist in Far North, Dallas, TX
Yaffa Podbilewicz-Weinberg
Psychologist, PhD
Verified
As a Licensed Psychologist passionate about Health Psychology for more than 20 years, I work collaboratively with clients to improve their quality of life and overall health. We work by first understanding the nuances of the challenges you face in the context of your unique situation, priorities, and values. Your individual program is created to expand strategies to manage your condition, assuage emotions like fear, confusion, despair, anger, or sadness, while growing your tool kit for dealing with the many aspects of illness, strengthening effective coping skills, improving relationships and building resilience.
(469) 551-5113 
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Far North
Dallas, TX 75248
Offers online therapy
Photo of Jewish Family Service of Greater Dallas, Clinical Social Work/Therapist in Far North, Dallas, TX
Jewish Family Service of Greater Dallas
Clinical Social Work/Therapist, LCSW-S
Verified
JFS offers programs to the community such as individual age-appropriate counseling, family violence intervention, support for older adults, transportation services for disabled or homebound, a client-choice food pantry, and emergency financial assistance. The agency’s full suite of services impacted over 39,000 lives last year.
(214) 833-9784 
Far North
Dallas, TX 75248
Offers online therapy
Photo of Pamela VanPelt-Tess, Licensed Professional Counselor in Far North, Dallas, TX
Pamela VanPelt-Tess
Licensed Professional Counselor, PhD, LPC
Verified
Anxiety, depression, relationship challenges, and the endless stress of our fast paced society contribute to suffering and interfere with our ability to enjoy life. Working with couples and individuals from a mindfulness-based perspective to promote compassion, patience, and kindness is my primary goal and the approach I take in therapy. When we learn to be true to ourselves, we are better able to give to others and appreciate the abundance in our lives. My intention is to support clients in learning to honor and accept themselves.
(972) 275-6946 
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Far North
Dallas, TX 75248
Photo of Julia C Stacy, Licensed Professional Counselor in Far North, Dallas, TX
Julia C Stacy
Licensed Professional Counselor, MA, LPC-S
Verified
Are you concerned about the direction that your life has been heading lately? Are you feeling stuck in a pattern that you are not happy with? Is anxiety or depression controlling you, rather than you controlling it? Don't beat yourself up. Commit to partnering up with me so that I can help empower you to overcome your obstacles and to create the rich, fulfilling life that you deserve! With over 20 plus years of counseling experience, I am honored to do what I do and blessed to have a strong history of successfully helping my clients to be their best selves. I utilize a cognitive behavioral approach and strive to create a positive and supportive therapeutic environment filled with humor and compassion. I work with all age groups. My therapeutic approach is definitely a collaborative one as I see you as the expert on you and I am someone who can help based on my experience and training to guide you toward reaching your goals quicker.
(972) 325-5280 
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Far North
Dallas, TX 75248
Offers online therapy
Photo of John Camacho, LPC Associate in Far North, Dallas, TX
John Camacho
LPC Associate, MRC, CRC, LPC-A
Verified
Welcome! I’m John. I received my training as a Master in Clinical Rehabilitation Counseling from UT Southwestern, graduating in 2015. During my training, I interned at Children's Medical Center and Parkland, working with a variety of individuals. I have extensive knowledge of medical conditions, psychopharmacology, and the various etiologies of mental disorders. I use a variety of evidence-based practices & theories including CBT, mindfulness and biofeedback.
(469) 529-7156 
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Far North
Dallas, TX 75252
Offers online therapy


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Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Far North, Dallas from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Far North, Dallas or therapists who specialize in sleep in Far North, Dallas, or simply a Far North, Dallas sleep therapist, can help. Likewise, insomnia specialists in Far North, Dallas or therapists who specialize in insomnia in Far North, Dallas, or simply a Far North, Dallas insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.